NordicTrack NETL14711.0, T15.0 User Manual

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Model No. NETL14711.0 Serial No.
Write the serial number in the space above for reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if there are missing parts, please contact us:
UK Call: 08457 089 009 From Ireland: 053 92 36102
Website: www.iconsupport.eu E-mail: csuk@iconeurope.com
USERʼS MANUAL
Write: ICON Health & Fitness, Ltd. c/o HI Group PLC, Express Way Whitwood, West Yorkshire WF10 5QJ UK
ON THE WEB: www.nordictrackservice.com
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Save this manual for future reference.
www.iconeurope.com
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TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ART IDENTIFICATION CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
P
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
THE CHEST HEART RATE MONITOR . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .32
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
RECYCLING INFORMATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WARNING DECAL PLACEMENT
This drawing shows the locations of the warning decals. If a decal is missing or illegible, call
the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown.
Note: The decals may not be shown at actual size.
NORDICTRACK is a registered trademark of ICON IP, Inc.
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IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and in-
tructions in this manual and all warnings on your treadmill before using your treadmill. ICON as-
s sumes no responsibility for personal injury or property damage sustained by or through the use of this product.
1. Before beginning any exercise program, con­sult your physician. This is especially impor­tant for persons over age 35 or persons with pre-existing health problems.
2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.
3. Use the treadmill only as described.
4. Keep the treadmill indoors, away from mois­ture and dust. Do not put the treadmill in a garage or covered patio, or near water.
5. Place the treadmill on a level surface, with at least 8 ft. (2.4 m) of clearance behind it and 2 ft. (0.6 m) on each side. Do not place the treadmill on any surface that blocks air open­ings. To protect the floor or carpet from dam­age, place a mat under the treadmill.
6. Do not operate the treadmill where aerosol products are used or where oxygen is being administered.
7. Keep children under age 12 and pets away from the treadmill at all times.
11. When connecting the power cord (see page
16), plug the power cord into an earthed cir­cuit. No other appliance should be on the same circuit. When replacing the fuse in the power cord adapter, insert an ASTA-approved BS1362, 13-amp fuse into the fuse carrier.
12. If an extension cord is needed, use only a 3­conductor, 14-gauge (1 mm longer than 5 ft. (1.5 m).
13. Keep the power cord away from heated sur-
faces.
14. Never move the walking belt while the power
is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROU­BLESHOOTING on page 26 if the treadmill is not working properly.)
15. Read, understand, and test the emergency
stop procedure before using the treadmill (see HOW TO TURN ON THE POWER on page 18).
16. Never start the treadmill while you are stand-
ing on the walking belt. Always hold the handrails while using the treadmill.
2
) cord that is no
8. The treadmill should be used only by persons weighing 350 lbs. (159 kg) or less.
9. Never allow more than one person on the treadmill at a time.
10. Wear appropriate exercise clothes while using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recommended for both men and women. Always wear ath-
letic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.
17. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.
18. The heart rate monitor is not a medical de­vice. Various factors, including the user's movement, may affect the accuracy of heart rate readings. The heart rate monitor is in­tended only as an exercise aid in determining heart rate trends in general.
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9. Never leave the treadmill unattended while it
1
is running. Always remove the key, unplug the power cord, and press the power switch into the off position when the treadmill is not in use. (See the drawing on page 5 for the lo­cation of the power switch.)
20. Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 7, and HOW TO FOLD AND MOVE THE TREADMILL on page 25.) You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill.
21. When folding or moving the treadmill, make sure that the storage latch is holding the frame securely in the storage position.
22. Never insert any object into any opening on the treadmill.
SAVE THESE INSTRUCTIONS
3. Inspect and properly tighten all parts of the
2
treadmill regularly.
24.
DANGER: Always unplug the power
cord immediately after use, before cleaning the treadmill, and before performing the mainte-
ance and adjustment procedures described in
n this manual. Never remove the motor hood un­less instructed to do so by an authorized ser­vice representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.
25. This treadmill is intended for home use only. Do not use this treadmill in a commercial, rental, or institutional setting.
26. Over exercising may result in serious injury or death. If you feel faint or if you experience pain while exercising, stop immediately and cool down.
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BEFORE YOU BEGIN
Thank you for selecting the revolutionary
ORDICTRACK
N offers an impressive selection of features designed to make your workouts at home more enjoyable and ef­fective. And when youʼre not exercising, the unique
readmill can be folded up, requiring less than half the
t floor space of other treadmills.
For your benefit, read this manual carefully before using the treadmill. If you have questions after read-
Length: 6 ft. 10 in. (208 cm) Width: 3 ft. 1 in. (94 cm)
®
15.0 treadmill. The T15.0 treadmill
T
Handrail
Upright
ing this manual, please see the front cover of this man-
al. To help us assist you, please note the product
u model number and serial number before contacting us. The model number and the location of the serial num­ber decal are shown on the front cover of this manual.
Before reading further, please review the drawing below and familiarize yourself with the labeled parts.
Console
Tray
Handgrip Heart
Rate Monitor
Key/Clip
Walking Belt
Foot Rail
Idler Roller Adjustment Screws
Power Switch
Power Cord
Platform Cushion
5
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#8 x 3/4" Screw
(2)–6
3/8" Star
Washer (13)–4
3/8" Nut (12)–2
5/16" Star
Washer (11)–8
#10 x 3/4" Screw
(9)–4
3/8" x 2 3/4" Screw (7)–4
3/8" x 1 3/4" Bolt (6)–1
3/8" x 2" Bolt (3)–1
5/16" x 1"
Screw (5)–4
#8 x 1/2" Ground
Screw (10)–1
#8 x 1/2" Screw
(1)–6
5/16" x 1 1/4"
Bolt (4)–6
3/8" x 1 1/4" Screw (8)–4
#8 x 1" Screw
(25)–4
PART IDENTIFICATION CHART
se the drawings below to identify small parts used for assembly. The number in parentheses below each draw-
U ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see if it is preat-
tached. Extra hardware may be included.
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ASSEMBLY
• Assembly requires two persons.
Place all parts in a cleared area and remove the
• packing materials. Do not dispose of the packing materials until you finish assembly.
• The underside of the walking belt is coated with high-performance lubricant. After shipping, there may be some lubricant on top of the walking belt or on the shipping carton. This is normal. If there is lubricant on top of the walking belt, wipe it off with a soft cloth and a mild, non-abrasive cleaner.
1. Make sure that the power cord is unplugged.
Place a piece of cardboard below the rear of the Frame (56) to protect the floor or carpet.
Attach the Left Wheel Cap (96) to the Base (94) with two #8 x 3/4" Screws (2).
Attach the Right Wheel Cap (not shown) to the right side of the Base (94) in the same way.
• To identify small parts, see page 6.
Assembly requires the following tools:
the included hex keys
one adjustable wrench
one Phillips screwdriver
To avoid damaging parts, do not use power tools for assembly.
1
56
94
2. Pull the Upright Wire (81) and the Base Ground Wire (28) through the indicated hole in the Base (94).
Attach the Base Ground Wire (28) to the Base (94) with a #8 x 1/2" Ground Screw (10).
Press the Grommet (77) into the square hole in the Base (94).
2
96
Cardboard
2
10
77
28
94
Hole
81
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3. Identify the Left Upright (89), which is marked “Left.” Have a second person hold the Left Upright near the Base (94).
See the inset drawing. Tie the wire tie in the Left Upright (89) securely around the end of the Upright Wire (81). Then, pull the other end of the
ire tie until the Upright Wire is routed through
w the Left Upright.
3
81
89
Wire
Tie
81
Wire
Tie
89
81
94
4. Hold the Left Upright (89) against the Base (94). Be careful not to pinch any wires. Insert two 3/8" x 2 3/4" Screws (7) and two 3/8" x 1 1/4" Screws (8) with two 3/8" Star Washers (13) into the Left Upright.
Partially tighten the 3/8" x 2 3/4" Screws (7) and the 3/8" x 1 1/4" Screws (8) until the heads of the Screws touch the Left Upright (89); do not
fully tighten the Screws yet.
Attach the Right Upright (not shown) in the same way. Note: There are no wires on the
right side.
4
89
7
13
8
13
94
8
Page 9
. Identify the Left and Right Base Covers (82, 83).
5
Slide the Left Base Cover onto the Left Upright (89). Slide the Right Base Cover onto the Right Upright (90). Do not press the Base Covers
nto place yet.
i
Remove the wire tie from the Upright Wire (81).
5
Wire
T
81
90
ie
6. Identify the Left Handrail (88), and hold it near the Left Upright (89).
Tie the wire tie in the Left Handrail (88) securely around the end of the Upright Wire (81). Then, pull the other end of the wire tie until the Upright Wire is routed through the Left Handrail. Make
sure that the Upright Wire is on the left side of the indicated bracket.
89
83
82
6
Bracket
81
88
Wire
Tie
89
9
Page 10
7. Attach the Left Handrail (88) to the Left Upright (89) with two 5/16" x 1" Screws (5), two 5/16" Star Washers (11), and a 5/16" x 1 1/4" Bolt (4).
o not tighten the Bolt and Screws yet.
D
7
4
87
11
ttach the Right Handrail (87) in the same
A way.
Slide the Upright Wire (81) to the right side of the indicated bracket. Be careful not to pinch
the Upright Wire between the Left Outside Handrail Cover (80) and the bracket.
8. Set the console assembly face down on a soft surface to avoid scratching the console assembly.
Bracket
4
80
8
88
1
8
5
5
11
89
A
104
Remove the four Screws (A). Next, lift off the Crossbar (93) and the Console Frame (104). Discard the four Screws.
A
A
93
Console
Assembly
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9. IMPORTANT: To avoid damaging the Crossbar (93), do not use power tools and do not overtighten the #10 x 3/4" Screws (9).
9
9
Orient the Crossbar (93) as shown. Tighten all
our #10 x 3/4" Screws (9) about halfway into
f the Handrails (87, 88). Slide the Crossbar as far forward as possible and tighten the four Screws.
3
9
87
9
88
10. Attach the Console Frame (104) to the Handrails (87, 88) with four 5/16" x 1 1/4" Bolts (4) and four 5/16" Star Washers (11). Start all
four Bolts, and then tighten them.
10
11
104
4
88
11
4
87
11
Page 12
11. With the help of a second person, hold the con­sole assembly near the Left Handrail (88).
onnect the Upright Wire (81) to the console
C wire. See the inset drawing. The connectors
hould slide together easily and snap into
s place. If they do not, turn one connector and try again. IF YOU DO NOT CONNECT THE CON­NECTORS PROPERLY, THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER. Then, remove the wire tie from
the Upright Wire.
11
105
Hole
Ground
Wire
Connect the ground wire from the console as­sembly to the Console Ground Wire (105) and insert the wires into the hole in the console assembly.
12. Set the console assembly on the Left and Right Handrails (88, 87). Be careful not to pinch any wires. Insert the excess Upright Wire (not shown) into the Left Handrail.
Attach the console assembly with six #8 x 1/2" Screws (1) and two #8 x 3/4" Screws (2) (only one side is shown). Start all eight Screws, and
then tighten each of them.
Console
Wire
81
12
Console
Assembly
106
25
Console
Wire
81
Wire
Tie
88
Console
Assembly
106
25
2
Attach two Console Clamps (106) to the console assembly with four #8 x 1" Screws (25).
See step 7. Fully tighten the four 5/16" x 1" Screws (5) and the two 5/16" x 1 1/4" Bolts (4).
12
87
1
1
88
Page 13
13. Firmly tighten the four 3/8" x 2 3/4" Screws (7), and then tighten the four 3/8" x 1 1/4" Screws (8) (only one side is shown).
Press the Left and Right Base Covers (82, 83)
nto the Base (94) until they snap into place.
o
13
83
82
7
8
94
14. Raise the Frame (56) to the position shown.
Have a second person hold the Frame until step 15 is completed.
Orient the Storage Latch (53) so that the large barrel and the latch knob are in the positions shown.
Attach the lower end of the Storage Latch (53) to the Base (94) with a 3/8" x 2" Bolt (3) and a 3/8" Nut (12).
14
Latch Knob
53
94
Large Barrel
12
56
3
13
Page 14
15. Attach the upper end of the Storage Latch (53) to the Frame (56) with a 3/8" x 1 3/4" Bolt (6) and a 3/8" Nut (12). Note: It may be necessary to move the Frame (56) back and forth to align
he Storage Latch with the Frame.
t
15
56
Lower the Frame (56) (see HOW TO LOWER
12
6
THE TREADMILL FOR USE on page 25).
53
16. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the treadmill. Note: Extra hardware may be included. Keep the included hex keys in a secure place; one of the hex keys is used to adjust the walking belt (see pages 27 and 28).
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THE CHEST HEART RATE MONITOR
HOW TO PUT ON THE HEART RATE MONITOR
The heart rate monitor consists of a chest strap and a
ensor. Insert the
s tab on one end of the chest strap into the hole in one end of the sensor as shown. Then, press the end of the sen­sor under the buckle on the chest strap. The tab should be flush with the front of the sensor.
The heart rate moni­tor must be worn under your clothes, tight against your skin. Wrap the heart rate monitor around your chest in the lo­cation shown. Make sure that the logo is right-side-up. Then, attach the other end of the chest strap to the sensor. Adjust the length of the chest strap, if necessary.
Pull the sensor away from your body a few inches and locate the two electrode areas, which are covered by shallow ridges. Using saline solution such as saliva or contact lens solution, wet the electrode areas. Then, return the sensor to a position against your chest.
CARE AND MAINTENANCE
• Thoroughly dry the sensor with a soft towel after
each use. Moisture may keep the sensor activated, shortening the life of the battery.
• Store the heart rate monitor in a warm, dry place.
Do not store the heart rate monitor in a plastic bag or other container that may trap moisture.
Tabs
Chest
Sensor
Strap
Sensor
Tab
Buckle
• Do not expose the heart rate monitor to direct sunlight for extended periods of time; do not expose it to temperatures above 122° F (50° C) or below 14° F (-10° C).
Do not excessively bend or stretch the sensor when
• using or storing the heart rate monitor.
• To clean the sensor, use a damp cloth and a small amount of mild soap. Then, wipe the sensor with a damp cloth and thoroughly dry it with a soft towel. Never use alcohol, abrasives, or chemicals to clean the sensor. Hand wash and air dry the chest strap.
TROUBLESHOOTING
If the heart rate monitor does not function properly, try the steps below.
• Make sure that you are wearing the heart rate moni­tor as described at the left. If the heart rate monitor does not function when positioned as described, move it slightly lower or higher on your chest.
• If heart rate readings are not displayed until you begin perspiring, rewet the electrode areas.
• For the console to display heart rate readings, you must be within armʼs length of the console.
• If there is a battery cover on the back of the sensor, replace the battery with a new battery of the same type.
• The heart rate monitor is designed to work with people who have normal heart rhythms. Heart rate reading problems may be caused by medical conditions such as premature ventricular contrac­tions (pvcs), tachycardia bursts, and arrhythmia.
• The operation of the heart rate monitor can be affected by magnetic interference from high power lines or other sources. If you suspect that magnetic interference is causing a problem, try relocating the fitness equipment.
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OPERATION AND ADJUSTMENT
OW TO PLUG IN THE POWER CORD
H
This product must be earthed. If it should malfunc-
tion or break down, earthing provides a path of least
esistance for electric current to reduce the risk of elec-
r tric shock. This productʼs power cord has an equip­ment-earthing conductor and an earthing plug.
IMPORTANT: If the power cord is damaged, it must be replaced with a manufacturer-recommended power cord.
DANGER: Improper connection of
the equipment-earthing conductor can result in an increased risk of electric shock. Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly earthed. Do not modify the plug pro­vided with the product—if it will not fit the outlet, have a proper outlet installed by a qualified electrician.
ollow the steps below to plug in the power cord.
F
1. Plug the indicated end of the power cord into the
socket on the treadmill.
Socket on Treadmill
Power Cord
2. Plug the power cord into an appropriate outlet that
is properly installed and earthed in accordance with all local codes and ordinances.
UK
Outlet
Australia
Outlet
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CONSOLE DIAGRAM
FEATURES OF THE CONSOLE
The treadmill console offers an impressive array of features designed to make your workouts more effec­tive and enjoyable. When you use the manual mode, you can change the speed and incline of the treadmill with the touch of a button. As you exercise, the con­sole will display instant exercise feedback. You can even measure your heart rate using the handgrip heart rate monitor or the chest heart rate monitor.
In addition, the console features twenty onboard work­outs—five calorie workouts, five intensity workouts, five speed workouts, and five incline workouts. Each workout automatically controls the speed and incline of the treadmill as it guides you through an effective exer­cise session.
The console also features an iFit Live mode that en­ables the treadmill to communicate with your wireless network through an optional iFit Live module. With the iFit Live mode, you can download personalized work­outs, create your own workouts, track your workout re­sults, race against other runners, and access many other features. To purchase an iFit Live module at
any time, go to www.iFit.com or call the telephone number on the front cover of this manual.
You can even listen to your favorite workout music or audio books with the consoleʼs stereo sound system while you exercise.
To turn on the power, see page 18. To use the man­ual mode, see page 18. To use an onboard work­out, see page 21. To use an iFit Live workout, see
page 22. To use the stereo sound system, see page
23. To use the information mode, see page 24.
Note: The console can display speed and distance in either miles or kilometers. To find which unit of mea­surement is selected, see THE INFORMATION MODE on page 24. For simplicity, all instructions in this man­ual refer to kilometers.
IMPORTANT: If there are sheets of plastic on the console, remove the plastic. To prevent damage to the walking platform, wear clean athletic shoes while using the treadmill. The first time you use the treadmill, observe the alignment of the walking belt, and center the walking belt if necessary (see page 28).
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Page 18
HOW TO TURN ON THE POWER
HOW TO USE THE MANUAL MODE
IMPORTANT: If the treadmill has been exposed to
old temperatures, allow it to warm to room tem-
c perature before you turn on the power. If you do
ot do this, you may damage the console displays
n or other electrical components.
Plug in the power cord (see page 16). Next, locate the power switch on the tread­mill frame near the power
Reset
cord. Press the power switch into the reset position.
IMPORTANT: The console features a display demo mode, designed to be used if the treadmill is dis­played in a store. If the displays light as soon as you plug in the power cord and press the power switch into the reset position, the demo mode is turned on. To turn off the demo mode, hold down the Stop button for a few seconds. If the displays remain lit, see THE INFORMATION MODE on page 24 to turn off the demo mode.
Next, stand on the foot rails of the treadmill. Find the clip attached to the key and slide the clip onto the waist-
Clip
band of your clothes. Then, insert the key into the con-
Key
sole. After a moment, the displays will light.
IMPORTANT: In an emergency, the key can be pulled from the console, causing the walking belt to slow to a stop. Test the clip by carefully taking a few steps backward; if the key is not pulled from the console, adjust the position of the clip.
1. Insert the key into the console.
See HOW TO TURN ON THE POWER at the left.
2. Select the manual mode.
Press the Manual button on the console. If you are not connected to iFit Live, the manual mode will be selected automatically.
3. Start the walking belt.
To start the walking belt, press the Start button, the Speed increase button, or one of the 1 Step Speed buttons numbered 2 through 22.
If you press the Start button or the Speed increase button, the walking belt will begin to move at 2 Km/H. As you exercise, change the speed of the walking belt as desired by pressing the Speed in­crease and decrease buttons. Each time you press one of the buttons, the speed setting will change by
0.1 Km/H; if you hold down the button, the speed setting will change in increments of 0.5 Km/H. Note: After you press the button, it may take a mo­ment for the walking belt to reach the selected speed setting.
If you press one of the numbered 1 Step Speed buttons, the walking belt will gradually change speed until it reaches the selected speed setting.
To stop the walking belt, press the Stop button. The time will begin to flash in the display. To restart the walking belt, press the Start button or the Speed increase button.
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Page 19
4. Change the incline of the treadmill as desired.
To change the incline of the treadmill, press the
ncline increase or decrease button or one of the
I numbered 1 Step Incline buttons. Each time you
ress one of the buttons, the treadmill will gradu-
p ally adjust to the selected incline setting.
5. Follow your progress with the displays.
As you walk or run on the treadmill, the display can show the following workout information:
• The elapsed time
• The distance that you have walked or run
• The workout intensity bar
• The approximate number of calories you have burned
The My Trail tab will show a track that represents 400 meters (1/4 mile). As you exercise, the white rectangle will show your progress. The My Trail tab
ill also show the number of laps you complete.
w
he Calorie tab will show the approximate amount
T of calories you have burned. The height of each segment represents the amount of calories burned during that segment. When the Calorie tab is se­lected, the calorie display will show the approxi­mate number of calories burned per hour.
As you exercise, the workout intensity level bar will indicate the approximate intensity level of your exercise.
• The incline level of the treadmill
• The number of vertical feet you have climbed
• The speed of the walking belt
• Your heart rate (see step 6 on page 20)
• The matrix
The matrix offers several display tabs. Press the increase and decrease button next to the Enter button until the desired tab is shown.
The Incline tab will show a profile of the incline set­tings of the workout. A new segment will appear at the end of each minute. The Speed tab will show a profile of the speed settings of the workout.
Press the Home button to return to the default menu (see THE INFORMATION MODE on page 24 to set the default menu). If necessary, press the Home button again.
When an iFit Live module is connected, the wireless sym­bol at the top of the display will show the strength of your wireless signal. Four arcs in­dicate full signal strength.
To reset the displays, press the Stop button, re­move the key, and then reinsert the key.
19
Page 20
6. Measure your heart rate if desired.
Note: If you use the handgrip heart rate monitor
nd the chest heart rate monitor at the same
a time, the console will not display your heart
ate accurately. For information about the chest
r
heart rate monitor, see page 15.
Press the Manual fan button to select a fan speed or to turn off the
an. Press the Auto fan
f button to select the auto
ode or to turn off the
m fan.
Before using the handgrip heart rate monitor, re­move the sheets of plastic from the metal con­tacts on the pulse bar. In ad-
Contacts
dition, make sure that your hands are clean.
7. Turn on the fan if desired.
The fan features multiple speed settings and an auto mode. When the auto mode is selected, the speed of the fan will automatically increase and de­crease as the speed of the walking belt increases and decreases.
If the fan is on when the walking belt is stopped, the fan will turn off automatically after a few minutes.
8. When you are finished exercising, remove the key from the console.
Step onto the foot rails, press the Stop button, and
adjust the incline of the treadmill to the lowest setting. The incline must be at the lowest set­ting or you may damage the treadmill when you fold it to the storage position. Next, remove the
key from the console and put it in a secure place.
When you are finished using the treadmill, press the power switch into the off position and unplug the power cord. IMPORTANT: If you do not do
this, the treadmillʼs electrical components may wear prematurely.
20
Page 21
HOW TO USE AN ONBOARD WORKOUT
1. Insert the key into the console.
See HOW TO TURN ON THE POWER on page 18.
2. Select an onboard workout.
To select an onboard workout, press the Calorie button, the Intensity button, the Speed button, or the Incline button repeatedly until the desired work­out appears in the display.
When you select an onboard workout, the display will show the duration of the workout and the name of the workout. In addition, a profile of the speed settings of the workout will appear in the matrix. If you select a calorie workout, the approximate num­ber of calories you will burn will appear in the name of the workout.
3. Start the workout.
Press the Start button or the Speed increase button to start the workout. A moment after you press the button, the treadmill will automatically adjust to the first speed and incline settings of the workout. Hold the handrails and begin walking.
Each workout is divided into segments. One speed setting and one incline setting are programmed for each segment. Note: The same speed setting and/or incline setting may be programmed for con­secutive segments.
During the workout, the profiles on the speed and incline tabs will
Current Segment
show your
progress. The flashing segment of the profile repre­sents the current segment of the workout. The height of the flashing segment indicates the speed
r incline setting for the current segment. At the
o end of each segment, a series of tones will sound
nd the next segment of the profile will begin to
a flash. If a different speed and/or incline setting is programmed for the next segment, the speed and/or incline setting will flash in the display to alert you and the treadmill will automatically adjust to the new speed and/or incline setting.
The workout will continue in this way until the last segment of the profile flashes in the display and the last segment ends. The walking belt will then slow to a stop.
Note: The calorie goal is an estimate of the number of calories that you will burn during the workout. The actual number of calories that you burn will depend on your weight. In addition, if you manually change the speed or incline of the treadmill during the workout, the number of calories you burn will be affected.
If the speed or incline setting is too high or too low at any time during the workout, you can manually override the setting by pressing the Speed or Incline buttons; however, when the next segment
of the workout begins, the treadmill will auto­matically adjust to the speed and incline set­tings for the next segment.
To stop the workout at any time, press the Stop button. The time will begin to flash in the display. To resume the workout, press the Start button or the Speed increase button. The walking belt will begin to move at 2 Km/H. When the next segment of the workout begins, the treadmill will automati­cally adjust to the speed and incline settings for the next segment.
21
Page 22
4. Follow your progress with the displays.
HOW TO USE AN IFIT LIVE WORKOUT
See step 5 on page 19. If you select an onboard
orkout, the display will show the time remaining
w instead of the elapsed time.
5. Measure your heart rate if desired.
See step 6 on page 20.
6. Turn on the fan if desired.
See step 7 on page 20.
7. When you are finished exercising, remove the key from the console.
See step 8 on page 20.
Note: To use an iFit Live workout, you must have an
ptional iFit Live module. To purchase an iFit Live
o
module at any time, go to www.iFit.com or call the
elephone number on the front cover of this man-
t ual. You must also have access to a computer with a
USB port and an internet connection. In addition, you must have access to a wireless network including an
802.11b router with SSID broadcast enabled (hidden networks are not supported). An iFit.com membership is also required.
1. Insert the key into the console.
See HOW TO TURN ON THE POWER on page 18.
2. Insert the iFit Live module into the console.
To insert the iFit Live module, see the instructions included with the iFit Live module.
IMPORTANT: To satisfy exposure compliance requirements, the antenna and transmitter in the iFit Live module must be at least 8 in. (20 cm) from all persons and must not be near or con­nected to any other antenna or transmitter.
3. Select a user.
If more than one user is registered, you can switch users in the iFit Live main screen. Press the in­crease and decrease buttons next to the Enter but­ton to select a user.
4. Select an iFit Live workout.
To select an iFit Live workout, press one of the iFit Live buttons. Before some workouts will download, you must add them to your schedule on www.iFit.com.
Press the iFit Live button to download the next workout in your schedule. Press the My Trainer button, the My Maps button, the World Tour button, or the Event Training button to download the next workout of that type in your schedule. Press the Compete button to compete in a race that you have previously scheduled. For more information
about the iFit Live workouts, please see www.iFit.com. Note: If there are no workouts of
the selected type in your schedule, the next work­out in your schedule will be downloaded.
22
Page 23
When you select an iFit Live workout, the display will show the duration of the workout, the distance you will walk or run, and the approximate number of
alories you will burn. The display may also show
c the name of the workout. If you select a competition
orkout, the display will count down to the begin-
w ning of the race.
7. Measure your heart rate if desired.
See step 6 on page 20.
8. Turn on the fan if desired.
See step 7 on page 20.
Note: Each iFit Live button can also run two demo workouts. To use the demo workouts, remove the iFit Live module from the console and press one of the iFit Live buttons.
5. Start the workout.
See step 3 on page 21.
During some workouts, the voice of a personal trainer will guide you through your workout. You can select an audio setting for your personal trainer (see THE INFORMATION MODE on page 24).
To stop the workout at any time, press the Stop button. The time will begin to flash in the display. To resume the workout, press the Start button or the Speed increase button. The walking belt will begin to move at the speed setting for the first seg­ment of the workout. When the next segment of the workout begins, the treadmill will automatically ad­just to the speed and incline settings for the next segment.
6. Follow your progress with the displays.
See step 5 on page 19.
The My Trail tab will show a map of the trail you are walking or running or it will show a track and the number of laps you complete.
During a competition workout, the Competition tab will show your progress in the race. As you race, the top line in the matrix will show how much of the race you have completed. The other lines will show your top four competitors. The end of the matrix represents the end of the race.
9. When you are finished exercising, remove the key from the console.
See step 8 on page 20.
For more information about the iFit Live mode, go to www.iFit.com.
HOW TO USE THE STEREO SOUND SYSTEM
To play music or audio books through the consoleʼs stereo speakers, you must connect your MP3 player, CD player, or other personal audio player to the con­sole through the audio jack below the speakers.
To use the audio jack, locate the included audio wire and plug it into the audio jack. Then, plug the audio wire into a jack on your MP3 player, CD player, or other personal audio player. Make sure that the audio
wire is fully inserted.
Next, press the Play button on your MP3 player, CD
Volume Increase
player, or other personal audio player. Adjust the vol­ume on your personal audio player or press the volume increase and decrease but-
Volume Decrease
tons on the console.
If you are using a personal CD player and the CD skips, set the CD player on the floor or another flat sur­face instead of on the console.
23
Page 24
THE INFORMATION MODE
The console features an information mode that keeps
rack of treadmill information and allows you to person-
t alize console settings.
To select the information mode, hold down the Stop button while inserting the key into the console and then release the Stop button. When the information mode is selected, the following information will be shown:
The time display will show the total number of hours the treadmill has been used.
The distance display will show the total number of kilo­meters (or miles) that the walking belt has moved.
The lower display will show the status of an iFit Live module. If an iFit Live module is connected, the display will show the words WIFI MODULE. If a USB module is connected, the display will show the words USB/SD MODULE. If no module is connected, the display will show the words NO IFIT MODULE.
While the information mode is selected, the matrix will display several optional screens. Press the de­crease button next to the Enter button to select each of the following screens:
1. UNITS: To change the unit of measurement, press
the Enter button. To view distance in miles, select ENGLISH. To view distance in kilometers, select METRIC.
3. CONTRAST LVL: Press the Incline increase and
decrease buttons to adjust the contrast level of the display.
If a module is connected, you may also select the
ollowing screen:
f
4. TRAINER VOICE: To turn on or turn off the voice
of the personal trainer, press the Enter button.
If an iFit Live module is connected, you may also select the following screens:
5. DEFAULT MENU: The default menu will appear
when you insert the key into the console or when you press the Home button. Press the Enter button repeatedly to select the manual main screen or the iFit Live screen as the default menu.
6. CHECK WIFI STATUS: Press the Enter button to
check the status of your iFit Live module. The lower display will show the software version number, the network SSID, the network encryption type, the connection status, the wireless signal strength, the IP address of the module, the number of registered users and their names, the results of the DNS lookup, and the status of the iFit Live server.
7. SEND/RECEIVE DATA: To send and receive
workouts, workout logs, and updates, press the Enter button. When the process is finished, the words TRANSFERS DONE will appear in the display.
2. DEMO: The console features a display demo
mode, designed to be used if the treadmill is dis­played in a store. While the demo mode is turned on, the console will function normally when you plug in the power cord, press the power switch into the reset position, and insert the key into the con­sole. However, when you remove the key, the dis­plays will remain lit, although the buttons will not function. If the demo mode is turned on, the word ON will appear in the matrix. To turn on or turn off the demo mode, press the Enter button.
To exit the information mode, remove the key from the console.
24
Page 25
HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL
To avoid damaging the treadmill, adjust the incline
o the lowest position before you fold the treadmill.
t Then, remove the key and unplug the power cord.
AUTION: You must be able to safely lift 45 lbs. (20
C kg) to raise, lower, or move the treadmill.
1. Hold the metal frame firmly in the location shown
by the arrow below. CAUTION: Do not hold the
frame by the plastic foot rails. Bend your legs and keep your back straight.
1
Frame
HOW TO MOVE THE TREADMILL
Before moving the treadmill, fold it as described at the
eft. CAUTION: Make sure that the latch knob is
l
locked in the storage position. Moving the tread-
ill may require two people.
m
1. Hold the frame and one of the handrails, and place one foot against a wheel.
1
Frame
Handrail
2. Raise the frame until the latch knob locks in the
storage position. CAUTION: Make sure that the
latch knob locks.
2
Frame
Latch Knob
To protect the floor or carpet, place a mat under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the storage position in temperatures above 85° F (30° C).
Wheel
2. Pull back on the handrail until the treadmill will roll on the wheels, and carefully move it to the desired location. CAUTION: Do not move the treadmill
without tipping it back, do not pull on the frame, and do not move the treadmill over an uneven surface.
3. Place one foot against a wheel, and carefully lower the treadmill.
HOW TO LOWER THE TREADMILL FOR USE
1. See drawing 2. Hold the upper end of the treadmill frame with your right hand. Then, pull the latch knob to the left. IMPORTANT: Do not turn the latch knob. If necessary, push the frame forward slightly. Pivot the frame downward a few inches, and release the latch knob.
2. See drawing 1 at the left. Hold the metal frame firmly with both hands, and lower it to the floor.
CAUTION: Do not hold the frame by the plastic foot rails, and do not drop the frame. Bend your legs and keep your back straight.
25
Page 26
TROUBLESHOOTING
Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assis-
ance is needed, see the front cover of this manual.
t
YMPTOM: The power does not turn on
S
a. Make sure that the power cord is plugged into a
properly earthed outlet (see page 16). If an exten­sion cord is needed, use only a 3-conductor, 14­gauge (1 mm m).
b. After the power cord has been plugged in, make
sure that the key is inserted into the console.
c. Check the power switch located on the treadmill
frame near the power cord. If the switch protrudes as shown, the switch has tripped. To reset the power switch, wait for five minutes and then press the switch back in.
c
Tripped
2
) cord that is no longer than 5 ft. (1.5
Reset
c. Remove the key from the console, and then
reinsert it.
. If the treadmill still will not run, please see the front
d
cover of this manual.
SYMPTOM: The console displays remain lit when you remove the key from the console
a. The console features a display demo mode, de-
signed to be used if the treadmill is displayed in a store. If the displays remain lit when you remove the key, the demo mode is turned on. To turn off the demo mode, hold down the Stop button for a few seconds. If the displays are still lit, see THE INFORMATION MODE on page 24 to turn off the demo mode.
SYMPTOM: The displays of the console do not function properly
a. Remove the key from the console and UNPLUG
THE POWER CORD. Remove the five #8 x 3/4"
Screws (2) and carefully pivot the Motor Hood (65) off.
SYMPTOM: The power turns off during use
a. Check the power switch (see the drawing above). If
the switch has tripped, wait for five minutes and then press the switch back in.
b. Make sure that the power cord is plugged in. If the
power cord is plugged in, unplug it, wait for five minutes, and then plug it back in.
a
65
2
2
2
26
Page 27
Locate the Reed Switch (52) and the Magnet (50) on the left side of the Pulley (49). Turn the Pulley until the Magnet is aligned with the Reed Switch.
ake sure that the gap between the Magnet
M and the Reed Switch is about 1/8 in. (3 mm). If
ecessary, loosen the #8 x 3/4" Tek Screw (14),
n move the Reed Switch slightly, and then retighten the Tek Screw. Then, reattach the Motor Hood (not shown), and run the treadmill for a few minutes to check for a correct speed reading.
b. If the walking belt is overtightened, treadmill perfor-
mance may decrease and the walking belt may be­come damaged. Remove the key and UNPLUG
HE POWER CORD. Using the hex key, turn both
T
idler roller screws counterclockwise, 1/4 of a turn.
hen the walking belt is properly tightened, you
W should be able to lift each edge of the walking belt 2 to 3 in. (5 to 7 cm) off the walking platform. Be careful to keep the walking belt centered. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walk­ing belt is properly tightened.
52
14
49
50
1/8 in.
Top
View
SYMPTOM: The incline of the treadmill does not change correctly
a. Hold down the Stop button and the Speed increase
button, insert the key into the console, and then re­lease the Stop button and the Speed increase but­ton. Next, press the Stop button and then press the Incline increase or decrease button. The treadmill will automatically rise to the maximum incline level and then return to the minimum level. This will recal­ibrate the incline system. If the incline system does not calibrate, press the Stop button, and then press the Incline increase or decrease button again. When the incline system is calibrated, remove the key from the console.
b
2–3 in.
Idler Roller Screws
c. Your treadmill features a walking belt coated with
high-performance lubricant. IMPORTANT: Never
apply silicone spray or other substances to the walking belt or the walking platform unless in­structed to do so by an authorized service rep­resentative. Such substances may deteriorate the walking belt and cause excessive wear. If
you suspect that the walking belt needs more lubri­cant, see the front cover of this manual.
d. If the walking belt still slows when walked on, see
the front cover of this manual.
SYMPTOM: The walking belt slows when walked on
a. If an extension cord is needed, use only a 3-con-
2
ductor, 14-gauge (1 mm
) cord that is no longer
than 5 ft. (1.5 m).
27
Page 28
SYMPTOM: The walking belt is off-center or slips when walked on
. If the walking belt is off-center, first remove the
a
key and UNPLUG THE POWER CORD. If the
alking belt has shifted to the left, use the hex
w
key to turn the left idler roller screw clockwise 1/2 of a turn; if the walking belt has shifted to the right, turn the left idler roller screw counterclock­wise 1/2 of a turn. Be careful not to overtighten the walking belt. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is centered.
a
b. If the walking belt slips when walked on, first re-
move the key and UNPLUG THE POWER CORD. Using the hex key, turn both idler roller screws
lockwise, 1/4 of a turn. When the walking belt is
c correctly tightened, you should be able to lift each
dge of the walking belt 2 to 3 in. (5 to 7 cm) off
e the walking platform. Be careful to keep the walk­ing belt centered. Then, plug in the power cord, in­sert the key, and carefully walk on the treadmill for a few minutes. Repeat until the walking belt is properly tightened.
b
SYMPTOM: The console display has lines running through it
a. If lines appear in the console display, see THE IN-
FORMATION MODE on page 24 and adjust the contrast level of the display.
28
Page 29
EXERCISE GUIDELINES
WARNING: Before beginning this
r any exercise program, consult your physi-
o cian. This is especially important for persons over age 35 or persons with pre-existing health problems.
The heart rate monitor is not a medical de­vice. Various factors may affect the accuracy of heart rate readings. The heart rate monitor is intended only as an exercise aid in deter­mining heart rate trends in general.
These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results.
Burning Fat—To burn fat effectively, you must exer­cise at a low intensity level for a sustained period of time. During the first few minutes of exercise, your body uses carbohydrate calories for energy. Only after the first few minutes of exercise does your body begin to use stored fat calories for energy. If your goal is to burn fat, adjust the intensity of your exercise until your heart rate is near the lowest number in your training zone. For maximum fat burning, exercise with your heart rate near the middle number in your training zone.
Aerobic Exercise—If your goal is to strengthen your cardiovascular system, you must perform aerobic exer­cise, which is activity that requires large amounts of oxygen for prolonged periods of time. For aerobic ex­ercise, adjust the intensity of your exercise until your heart rate is near the highest number in your training zone.
EXERCISE INTENSITY
Whether your goal is to burn fat or to strengthen your cardiovascular system, exercising at the proper inten­sity is the key to achieving results. You can use your heart rate as a guide to find the proper intensity level. The chart below shows recommended heart rates for fat burning and aerobic exercise.
To find the proper intensity level, find your age at the bottom of the chart (ages are rounded off to the near­est ten years). The three numbers listed above your age define your “training zone.” The lowest number is the heart rate for fat burning, the middle number is the heart rate for maximum fat burning, and the highest number is the heart rate for aerobic exercise.
WORKOUT GUIDELINES
Warming Up—Start with 5 to 10 minutes of stretching
and light exercise. A warm-up increases your body temperature, heart rate, and circulation in preparation for exercise.
Training Zone Exercise—Exercise for 20 to 30 min­utes with your heart rate in your training zone. (During the first few weeks of your exercise program, do not keep your heart rate in your training zone for longer than 20 minutes.) Breathe regularly and deeply as you exercise—never hold your breath.
Cooling Down—Finish with 5 to 10 minutes of stretch­ing. Stretching increases the flexibility of your muscles and helps to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your condition, complete three workouts each week, with at least one day of rest be­tween workouts. After a few months of regular exer­cise, you may complete up to five workouts each week, if desired. Remember, the key to success is to make exercise a regular and enjoyable part of your everyday life.
29
Page 30
PART LIST Model No. NETL14711.0 R0611A
Key No.
Qty. Description
14 #8 x 1/2" Screw
1 2 80 #8 x 3/4" Screw 313/8" x 2" Bolt 465/16" x 1 1/4" Bolt 5 613/8" x 1 3/4" Bolt 743/8" x 2 3/4" Screw 843/8" x 1 1/4" Screw
94#10 x 3/4" Screw 10 13 #8 x 1/2" Ground Screw 11 8 5/16" Star Washer 12 2 3/8" Nut 13 4 3/8" Star Washer 14 13 #8 x 3/4" Tek Screw 15 2 Idler Roller Screw 16 1 3/8" x 1 1/2" Bolt 17 2 3/8" x 1 3/4" Wheel Bolt 18 2 #8 x 1 3/4" Screw 19 9 #8 x 1/2" Washer Head Screw 20 2 5/16" Motor Screw 21 2 1/2" x 2 1/4" Bolt 22 2 3/8" x 1" Bolt 23 4 5/16" x 1 3/4" Shoulder Bolt 24 1 1/4" x 1" Screw 25 4 #8 x 1" Screw 26 6 #8 Flat Washer 27 1 UK Power Cord 28 1 Base Ground Wire 29 1 3/8" x 2" Hex Head Bolt 30 4 5/16" Flat Washer 31 2 5/16" Cage Nut 32 2 1/2" Nut 33 6 3/8" Jam Nut 34 4 5/16" Nut 35 1 1/4" Star Washer 36 8 1/4" x 7/8" Flat Head Screw 37 1 Right Outside Handrail Cover 38 8 Isolator Top 39 8 Isolator 40 2 Isolator Bottom 41 8 Isolator Spring 42 1 Left Foot Rail 43 1 Caution Decal 44 1 Walking Platform 45 1 Walking Belt 46 2 Belt Guide 47 2 Foot Rail Track 48 4 Cable Tie 49 1 Drive Roller/Pulley 50 1 Magnet
4 5/16" x 1" Screw
Key No.
100 1 Audio Wire
Qty. Description
1 1 Reed Switch Clip
5 52 1 Reed Switch 53 1 Storage Latch 54 1 Drive Motor
5 1 Motor Belt
5 56 1 Frame 57 2 Rear Foot 58 1 Frame Cap Cover 59 4 Rubber Cushion 60 1 Right Foot Rail 61 1 Idler Roller 62 1 Frame Cap 63 1 Hex Key 64 1 Console Base 65 1 Motor Hood 66 1 Hood Accent 67 2 Incline Frame Spacer 68 3 Hood Clip 69 1 Incline Motor 70 1 Incline Frame 71 2 Frame Spacer 72 1 Controller 73 1 Controller Plate 74 2 Hood Post 75 1 Power Switch 76 1 Power Cord 77 1 Grommet 78 1 Belly Pan 79 1 Left Handrail Grip 80 1 Left Outside Handrail Cover 81 1 Upright Wire 82 1 Left Base Cover 83 1 Right Base Cover 84 1 Right Inside Handrail Cover 85 1 Left Inside Handrail Cover 86 1 Right Handrail Grip 87 1 Right Handrail 88 1 Left Handrail 89 1 Left Upright 90 1 Right Upright 91 2 Warning Decal 92 4 Base Pad 93 1 Crossbar 94 1 Base 95 1 Right Wheel Cap 96 1 Left Wheel Cap 97 2 Wheel 98 1 Key/Clip 99 1 Cable Tie
30
Page 31
Key No. Qty. Description Key No. Qty. Description
101 1 Module Housing 102 1 Console Back 103 1 Console
04 1 Console Frame
1 105 1 Console Ground Wire 106 2 Console Clamp 107 1 Left Tray 108 1 Right Tray 109 1 Incline Stop Bracket 110 2 Motor Bushing
111 1 #8 x 3/4" Machine Bolt 112 1 #8 Nut 113 1 Filter Bracket
14 1 Filter
1 115 1 Motor Isolator 116 1 Grounding Bracket 117 1 Receptacle 118 1 Chest Strap 119 1 Sensor
*–Userʼs Manual
Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual. *These parts are not illustrated.
31
Page 32
53
23
23
19
46
43
49
56
24
18
18
54
42
44
60
47
2
47
34
30
59
23
63
52
55
6
12
3
46
19
50
14
51
21
21
35
45
2
2
2
12
2
2
2
2
2
2
10
48
23
15
34
30
57
2
59
61
15
30
34
57
2
59
38
39
40
41
14
39
41
36
36
36
41
39
38
39
41
36
38
39
41
36
38
38
39
41
36
38
39
41
36
38
14
39
41
36
38
40
2
26
26
2
26
2
26
2
26
2
34
30
59
26
2
14
14
20
10
10
113
10
114
110
110
111
112
115
EXPLODED DRAWING A Model No. NETL14711.0 R0611A
32
Page 33
66
74
2
68
75
10
2
73
33
69
67
71
16
33
70
67
71
65
2
2
19
29
2
32
32
72
74
2
2
2
78
19
19
22
22
2
62
2
2
2
2
2
58
2
2
2
2
2
68
68
2
2
2
109
75
117
10
116
27
76
10
EXPLODED DRAWING B Model No. NETL14711.0 R0611A
33
Page 34
89
94
92
2
95
17
17
97
96
33
92
92
7
13
8
90
77
7
13
4
86
4
11
5
81
81
82
83
14
92
8
2
33
10
11
5
91
28
97
14
14
14
33
33
7
7
91
31
79
80
2
2
2
2
2
8
5
8
8
3
1
87
37
2
2
84
2
EXPLODED DRAWING C Model No. NETL14711.0 R0611A
34
Page 35
98
1
00
9
93
1
107
108
64
25
25
106
106
104
105
10
1
2
101
102
103
2
2
2
2
2
2
1
1
2
99
9
2
1
1
1
1
1
1
1
4
11
4
11
118
119
EXPLODED DRAWING D Model No. NETL14711.0 R0611A
35
Page 36
ORDERING REPLACEMENT PARTS
o order replacement parts, see the front cover of this manual. To help us assist you, please be prepared to pro-
T vide the following information when contacting us:
• the model number and the serial number of the product (see the front cover of this manual)
• the name of the product (see the front cover of this manual)
• the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual)
RECYCLING INFORMATION
This electronic product must not be disposed of in municipal waste. To pre­serve the environment, this product must be recycled after its useful life as required by law.
Please use recycling facilities that are authorized to collect this type of waste in your area. In doing so, you will help to conserve natural resources and improve European standards of environmental protection. If you require more information about safe and correct disposal methods, please contact your local city office or the establishment where you purchased this product.
Part No. 311699 R0611A Printed in China © 2011 ICON IP, Inc.
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