Page 1
Model No. NETL14711.0
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if there are
missing parts, please contact us:
UK
Call: 08457 089 009
From Ireland: 053 92 36102
Website: www.iconsupport.eu
E-mail: csuk@iconeurope.com
USERʼS MANUAL
Write:
ICON Health & Fitness, Ltd.
c/o HI Group PLC, Express Way
Whitwood, West Yorkshire
WF10 5QJ
UK
ON THE WEB:
www.nordictrackservice.com
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Save this manual
for future reference.
www.iconeurope.com
Page 2
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ART IDENTIFICATION CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
P
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
THE CHEST HEART RATE MONITOR . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .32
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
RECYCLING INFORMATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WARNING DECAL PLACEMENT
This drawing shows the locations of the warning
decals. If a decal is missing or illegible, call
the telephone number on the front cover of
this manual and request a free replacement
decal. Apply the decal in the location shown.
Note: The decals may not be shown at actual
size.
NORDICTRACK is a registered trademark of ICON IP, Inc.
2
Page 3
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and in-
tructions in this manual and all warnings on your treadmill before using your treadmill. ICON as-
s
sumes no responsibility for personal injury or property damage sustained by or through the use of
this product.
1. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with
pre-existing health problems.
2. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
3. Use the treadmill only as described.
4. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
5. Place the treadmill on a level surface, with at
least 8 ft. (2.4 m) of clearance behind it and 2
ft. (0.6 m) on each side. Do not place the
treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.
6. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
7. Keep children under age 12 and pets away
from the treadmill at all times.
11. When connecting the power cord (see page
16), plug the power cord into an earthed circuit. No other appliance should be on the
same circuit. When replacing the fuse in the
power cord adapter, insert an ASTA-approved
BS1362, 13-amp fuse into the fuse carrier.
12. If an extension cord is needed, use only a 3conductor, 14-gauge (1 mm
longer than 5 ft. (1.5 m).
13. Keep the power cord away from heated sur-
faces.
14. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See TROUBLESHOOTING on page 26 if the treadmill is
not working properly.)
15. Read, understand, and test the emergency
stop procedure before using the treadmill (see
HOW TO TURN ON THE POWER on page 18).
16. Never start the treadmill while you are stand-
ing on the walking belt. Always hold the
handrails while using the treadmill.
2
) cord that is no
8. The treadmill should be used only by persons
weighing 350 lbs. (159 kg) or less.
9. Never allow more than one person on the
treadmill at a time.
10. Wear appropriate exercise clothes while
using the treadmill. Do not wear loose clothes
that could become caught in the treadmill.
Athletic support clothes are recommended
for both men and women. Always wear ath-
letic shoes. Never use the treadmill with bare
feet, wearing only stockings, or in sandals.
17. The treadmill is capable of high speeds.
Adjust the speed in small increments to avoid
sudden jumps in speed.
18. The heart rate monitor is not a medical device. Various factors, including the user's
movement, may affect the accuracy of heart
rate readings. The heart rate monitor is intended only as an exercise aid in determining
heart rate trends in general.
3
Page 4
9. Never leave the treadmill unattended while it
1
is running. Always remove the key, unplug
the power cord, and press the power switch
into the off position when the treadmill is not
in use. (See the drawing on page 5 for the location of the power switch.)
20. Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See
ASSEMBLY on page 7, and HOW TO FOLD
AND MOVE THE TREADMILL on page 25.)
You must be able to safely lift 45 lbs. (20 kg)
to raise, lower, or move the treadmill.
21. When folding or moving the treadmill, make
sure that the storage latch is holding the
frame securely in the storage position.
22. Never insert any object into any opening on
the treadmill.
SAVE THESE INSTRUCTIONS
3. Inspect and properly tighten all parts of the
2
treadmill regularly.
24.
DANGER: Always unplug the power
cord immediately after use, before cleaning the
treadmill, and before performing the mainte-
ance and adjustment procedures described in
n
this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the
procedures in this manual should be performed
by an authorized service representative only.
25. This treadmill is intended for home use only.
Do not use this treadmill in a commercial,
rental, or institutional setting.
26. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
4
Page 5
BEFORE YOU BEGIN
Thank you for selecting the revolutionary
ORDICTRACK
N
offers an impressive selection of features designed to
make your workouts at home more enjoyable and effective. And when youʼre not exercising, the unique
readmill can be folded up, requiring less than half the
t
floor space of other treadmills.
For your benefit, read this manual carefully before
using the treadmill. If you have questions after read-
Length: 6 ft. 10 in. (208 cm)
Width: 3 ft. 1 in. (94 cm)
®
15.0 treadmill. The T15.0 treadmill
T
Handrail
Upright
ing this manual, please see the front cover of this man-
al. To help us assist you, please note the product
u
model number and serial number before contacting us.
The model number and the location of the serial number decal are shown on the front cover of this manual.
Before reading further, please review the drawing
below and familiarize yourself with the labeled parts.
Console
Tray
Handgrip Heart
Rate Monitor
Key/Clip
Walking Belt
Foot Rail
Idler Roller
Adjustment Screws
Power Switch
Power Cord
Platform Cushion
5
Page 6
#8 x 3/4" Screw
(2)–6
3/8" Star
Washer (13)–4
3/8" Nut (12)–2
5/16" Star
Washer (11)–8
#10 x 3/4" Screw
(9)–4
3/8" x 2 3/4" Screw (7)–4
3/8" x 1 3/4" Bolt (6)–1
3/8" x 2" Bolt (3)–1
5/16" x 1"
Screw (5)–4
#8 x 1/2" Ground
Screw (10)–1
#8 x 1/2" Screw
(1)–6
5/16" x 1 1/4"
Bolt (4)–6
3/8" x 1 1/4"
Screw (8)–4
#8 x 1" Screw
(25)–4
PART IDENTIFICATION CHART
se the drawings below to identify small parts used for assembly. The number in parentheses below each draw-
U
ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key
number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see if it is preat-
tached. Extra hardware may be included.
6
Page 7
ASSEMBLY
• Assembly requires two persons.
Place all parts in a cleared area and remove the
•
packing materials. Do not dispose of the packing
materials until you finish assembly.
• The underside of the walking belt is coated with
high-performance lubricant. After shipping, there
may be some lubricant on top of the walking belt
or on the shipping carton. This is normal. If there
is lubricant on top of the walking belt, wipe it off
with a soft cloth and a mild, non-abrasive cleaner.
1. Make sure that the power cord is unplugged.
Place a piece of cardboard below the rear of the
Frame (56) to protect the floor or carpet.
Attach the Left Wheel Cap (96) to the Base (94)
with two #8 x 3/4" Screws (2).
Attach the Right Wheel Cap (not shown) to
the right side of the Base (94) in the same
way.
• To identify small parts, see page 6.
Assembly requires the following tools:
•
the included hex keys
one adjustable wrench
one Phillips screwdriver
To avoid damaging parts, do not use power tools
for assembly.
1
56
94
2. Pull the Upright Wire (81) and the Base Ground
Wire (28) through the indicated hole in the Base
(94).
Attach the Base Ground Wire (28) to the Base
(94) with a #8 x 1/2" Ground Screw (10).
Press the Grommet (77) into the square hole in
the Base (94).
2
96
Cardboard
2
10
77
28
94
Hole
81
7
Page 8
3. Identify the Left Upright (89), which is marked
“Left.” Have a second person hold the Left
Upright near the Base (94).
See the inset drawing. Tie the wire tie in the
Left Upright (89) securely around the end of the
Upright Wire (81). Then, pull the other end of the
ire tie until the Upright Wire is routed through
w
the Left Upright.
3
81
89
Wire
Tie
81
Wire
Tie
89
81
94
4. Hold the Left Upright (89) against the Base
(94). Be careful not to pinch any wires. Insert
two 3/8" x 2 3/4" Screws (7) and two 3/8" x 1
1/4" Screws (8) with two 3/8" Star Washers (13)
into the Left Upright.
Partially tighten the 3/8" x 2 3/4" Screws (7) and
the 3/8" x 1 1/4" Screws (8) until the heads of
the Screws touch the Left Upright (89); do not
fully tighten the Screws yet.
Attach the Right Upright (not shown) in the
same way. Note: There are no wires on the
right side.
4
89
7
13
8
13
94
8
Page 9
. Identify the Left and Right Base Covers (82, 83).
5
Slide the Left Base Cover onto the Left Upright
(89). Slide the Right Base Cover onto the Right
Upright (90). Do not press the Base Covers
nto place yet.
i
Remove the wire tie from the Upright Wire (81).
5
Wire
T
81
90
ie
6. Identify the Left Handrail (88), and hold it near
the Left Upright (89).
Tie the wire tie in the Left Handrail (88) securely
around the end of the Upright Wire (81). Then,
pull the other end of the wire tie until the Upright
Wire is routed through the Left Handrail. Make
sure that the Upright Wire is on the left side
of the indicated bracket.
89
83
82
6
Bracket
81
88
Wire
Tie
89
9
Page 10
7. Attach the Left Handrail (88) to the Left Upright
(89) with two 5/16" x 1" Screws (5), two 5/16"
Star Washers (11), and a 5/16" x 1 1/4" Bolt (4).
o not tighten the Bolt and Screws yet.
D
7
4
87
11
ttach the Right Handrail (87) in the same
A
way.
Slide the Upright Wire (81) to the right side of
the indicated bracket. Be careful not to pinch
the Upright Wire between the Left Outside
Handrail Cover (80) and the bracket.
8. Set the console assembly face down on a soft
surface to avoid scratching the console
assembly.
Bracket
4
80
8
88
1
8
5
5
11
89
A
104
Remove the four Screws (A). Next, lift off the
Crossbar (93) and the Console Frame (104).
Discard the four Screws.
A
A
93
Console
Assembly
10
Page 11
9. IMPORTANT: To avoid damaging the
Crossbar (93), do not use power tools and
do not overtighten the #10 x 3/4" Screws (9).
9
9
Orient the Crossbar (93) as shown. Tighten all
our #10 x 3/4" Screws (9) about halfway into
f
the Handrails (87, 88). Slide the Crossbar as far
forward as possible and tighten the four Screws.
3
9
87
9
88
10. Attach the Console Frame (104) to the
Handrails (87, 88) with four 5/16" x 1 1/4" Bolts
(4) and four 5/16" Star Washers (11). Start all
four Bolts, and then tighten them.
10
11
104
4
88
11
4
87
11
Page 12
11. With the help of a second person, hold the console assembly near the Left Handrail (88).
onnect the Upright Wire (81) to the console
C
wire. See the inset drawing. The connectors
hould slide together easily and snap into
s
place. If they do not, turn one connector and try
again. IF YOU DO NOT CONNECT THE CONNECTORS PROPERLY, THE CONSOLE MAY
BECOME DAMAGED WHEN YOU TURN ON
THE POWER. Then, remove the wire tie from
the Upright Wire.
11
105
Hole
Ground
Wire
Connect the ground wire from the console assembly to the Console Ground Wire (105) and
insert the wires into the hole in the console
assembly.
12. Set the console assembly on the Left and Right
Handrails (88, 87). Be careful not to pinch any
wires. Insert the excess Upright Wire (not
shown) into the Left Handrail.
Attach the console assembly with six #8 x 1/2"
Screws (1) and two #8 x 3/4" Screws (2) (only
one side is shown). Start all eight Screws, and
then tighten each of them.
Console
Wire
81
12
Console
Assembly
106
25
Console
Wire
81
Wire
Tie
88
Console
Assembly
106
25
2
Attach two Console Clamps (106) to the console
assembly with four #8 x 1" Screws (25).
See step 7. Fully tighten the four 5/16" x 1"
Screws (5) and the two 5/16" x 1 1/4" Bolts (4).
12
87
1
1
88
Page 13
13. Firmly tighten the four 3/8" x 2 3/4" Screws (7),
and then tighten the four 3/8" x 1 1/4" Screws
(8) (only one side is shown).
Press the Left and Right Base Covers (82, 83)
nto the Base (94) until they snap into place.
o
13
83
82
7
8
94
14. Raise the Frame (56) to the position shown.
Have a second person hold the Frame until
step 15 is completed.
Orient the Storage Latch (53) so that the large
barrel and the latch knob are in the positions
shown.
Attach the lower end of the Storage Latch (53) to
the Base (94) with a 3/8" x 2" Bolt (3) and a 3/8"
Nut (12).
14
Latch
Knob
53
94
Large
Barrel
12
56
3
13
Page 14
15. Attach the upper end of the Storage Latch (53)
to the Frame (56) with a 3/8" x 1 3/4" Bolt (6)
and a 3/8" Nut (12). Note: It may be necessary
to move the Frame (56) back and forth to align
he Storage Latch with the Frame.
t
15
56
Lower the Frame (56) (see HOW TO LOWER
12
6
THE TREADMILL FOR USE on page 25).
53
16. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of plastic
on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the treadmill.
Note: Extra hardware may be included. Keep the included hex keys in a secure place; one of the hex keys is
used to adjust the walking belt (see pages 27 and 28).
14
Page 15
THE CHEST HEART RATE MONITOR
HOW TO PUT ON THE HEART RATE MONITOR
The heart rate
monitor consists of
a chest strap and a
ensor. Insert the
s
tab on one end of
the chest strap into
the hole in one end
of the sensor as
shown. Then, press
the end of the sensor under the buckle
on the chest strap.
The tab should be
flush with the front
of the sensor.
The heart rate monitor must be worn
under your clothes,
tight against your
skin. Wrap the heart
rate monitor around
your chest in the location shown. Make
sure that the logo is
right-side-up. Then,
attach the other end of the chest strap to the sensor.
Adjust the length of the chest strap, if necessary.
Pull the sensor away from your body a few inches and
locate the two electrode areas, which are covered by
shallow ridges. Using saline solution such as saliva or
contact lens solution, wet the electrode areas. Then,
return the sensor to a position against your chest.
CARE AND MAINTENANCE
• Thoroughly dry the sensor with a soft towel after
each use. Moisture may keep the sensor activated,
shortening the life of the battery.
• Store the heart rate monitor in a warm, dry place.
Do not store the heart rate monitor in a plastic bag
or other container that may trap moisture.
Tabs
Chest
Sensor
Strap
Sensor
Tab
Buckle
• Do not expose the heart rate monitor to direct
sunlight for extended periods of time; do not expose
it to temperatures above 122° F (50° C) or below 14°
F (-10° C).
Do not excessively bend or stretch the sensor when
•
using or storing the heart rate monitor.
• To clean the sensor, use a damp cloth and a small
amount of mild soap. Then, wipe the sensor with a
damp cloth and thoroughly dry it with a soft towel.
Never use alcohol, abrasives, or chemicals to clean
the sensor. Hand wash and air dry the chest strap.
TROUBLESHOOTING
If the heart rate monitor does not function properly, try
the steps below.
• Make sure that you are wearing the heart rate monitor as described at the left. If the heart rate monitor
does not function when positioned as described,
move it slightly lower or higher on your chest.
• If heart rate readings are not displayed until you
begin perspiring, rewet the electrode areas.
• For the console to display heart rate readings, you
must be within armʼs length of the console.
• If there is a battery cover on the back of the sensor,
replace the battery with a new battery of the same
type.
• The heart rate monitor is designed to work with
people who have normal heart rhythms. Heart rate
reading problems may be caused by medical
conditions such as premature ventricular contractions (pvcs), tachycardia bursts, and arrhythmia.
• The operation of the heart rate monitor can be
affected by magnetic interference from high power
lines or other sources. If you suspect that magnetic
interference is causing a problem, try relocating the
fitness equipment.
15
Page 16
OPERATION AND ADJUSTMENT
OW TO PLUG IN THE POWER CORD
H
This product must be earthed. If it should malfunc-
tion or break down, earthing provides a path of least
esistance for electric current to reduce the risk of elec-
r
tric shock. This productʼs power cord has an equipment-earthing conductor and an earthing plug.
IMPORTANT: If the power cord is damaged, it must
be replaced with a manufacturer-recommended
power cord.
DANGER: Improper connection of
the equipment-earthing conductor can result
in an increased risk of electric shock. Check
with a qualified electrician or serviceman if
you are in doubt as to whether the product is
properly earthed. Do not modify the plug provided with the product—if it will not fit the
outlet, have a proper outlet installed by a
qualified electrician.
ollow the steps below to plug in the power cord.
F
1. Plug the indicated end of the power cord into the
socket on the treadmill.
Socket on Treadmill
Power Cord
2. Plug the power cord into an appropriate outlet that
is properly installed and earthed in accordance with
all local codes and ordinances.
UK
Outlet
Australia
Outlet
16
Page 17
CONSOLE DIAGRAM
FEATURES OF THE CONSOLE
The treadmill console offers an impressive array of
features designed to make your workouts more effective and enjoyable. When you use the manual mode,
you can change the speed and incline of the treadmill
with the touch of a button. As you exercise, the console will display instant exercise feedback. You can
even measure your heart rate using the handgrip heart
rate monitor or the chest heart rate monitor.
In addition, the console features twenty onboard workouts—five calorie workouts, five intensity workouts,
five speed workouts, and five incline workouts. Each
workout automatically controls the speed and incline of
the treadmill as it guides you through an effective exercise session.
The console also features an iFit Live mode that enables the treadmill to communicate with your wireless
network through an optional iFit Live module. With the
iFit Live mode, you can download personalized workouts, create your own workouts, track your workout results, race against other runners, and access many
other features. To purchase an iFit Live module at
any time, go to www.iFit.com or call the telephone
number on the front cover of this manual.
You can even listen to your favorite workout music or
audio books with the consoleʼs stereo sound system
while you exercise.
To turn on the power, see page 18. To use the manual mode, see page 18. To use an onboard workout, see page 21. To use an iFit Live workout, see
page 22. To use the stereo sound system, see page
23. To use the information mode, see page 24.
Note: The console can display speed and distance in
either miles or kilometers. To find which unit of measurement is selected, see THE INFORMATION MODE
on page 24. For simplicity, all instructions in this manual refer to kilometers.
IMPORTANT: If there are sheets of plastic on the
console, remove the plastic. To prevent damage to
the walking platform, wear clean athletic shoes
while using the treadmill. The first time you use the
treadmill, observe the alignment of the walking
belt, and center the walking belt if necessary (see
page 28).
17
Page 18
HOW TO TURN ON THE POWER
HOW TO USE THE MANUAL MODE
IMPORTANT: If the treadmill has been exposed to
old temperatures, allow it to warm to room tem-
c
perature before you turn on the power. If you do
ot do this, you may damage the console displays
n
or other electrical components.
Plug in the power cord (see
page 16). Next, locate the
power switch on the treadmill frame near the power
Reset
cord. Press the power
switch into the reset
position.
IMPORTANT: The console features a display demo
mode, designed to be used if the treadmill is displayed in a store. If the displays light as soon as
you plug in the power cord and press the power
switch into the reset position, the demo mode is
turned on. To turn off the demo mode, hold down
the Stop button for a few seconds. If the displays
remain lit, see THE INFORMATION MODE on page
24 to turn off the demo mode.
Next, stand on the foot rails
of the treadmill. Find the
clip attached to the key and
slide the clip onto the waist-
Clip
band of your clothes. Then,
insert the key into the con-
Key
sole. After a moment, the
displays will light.
IMPORTANT: In an emergency, the key can be
pulled from the console, causing the walking belt
to slow to a stop. Test the clip by carefully taking a
few steps backward; if the key is not pulled from
the console, adjust the position of the clip.
1. Insert the key into the console.
See HOW TO TURN ON THE POWER at the left.
2. Select the manual mode.
Press the Manual button on the console. If you are
not connected to iFit Live, the manual mode will be
selected automatically.
3. Start the walking belt.
To start the walking belt, press the Start button, the
Speed increase button, or one of the 1 Step Speed
buttons numbered 2 through 22.
If you press the Start button or the Speed increase
button, the walking belt will begin to move at 2
Km/H. As you exercise, change the speed of the
walking belt as desired by pressing the Speed increase and decrease buttons. Each time you press
one of the buttons, the speed setting will change by
0.1 Km/H; if you hold down the button, the speed
setting will change in increments of 0.5 Km/H.
Note: After you press the button, it may take a moment for the walking belt to reach the selected
speed setting.
If you press one of the numbered 1 Step Speed
buttons, the walking belt will gradually change
speed until it reaches the selected speed setting.
To stop the walking belt, press the Stop button.
The time will begin to flash in the display. To restart
the walking belt, press the Start button or the
Speed increase button.
18
Page 19
4. Change the incline of the treadmill as desired.
To change the incline of the treadmill, press the
ncline increase or decrease button or one of the
I
numbered 1 Step Incline buttons. Each time you
ress one of the buttons, the treadmill will gradu-
p
ally adjust to the selected incline setting.
5. Follow your progress with the displays.
As you walk or run on the treadmill, the display can
show the following workout information:
• The elapsed time
• The distance that you have walked or run
• The workout intensity bar
• The approximate number of calories you have
burned
The My Trail tab will show a track that represents
400 meters (1/4 mile). As you exercise, the white
rectangle will show your progress. The My Trail tab
ill also show the number of laps you complete.
w
he Calorie tab will show the approximate amount
T
of calories you have burned. The height of each
segment represents the amount of calories burned
during that segment. When the Calorie tab is selected, the calorie display will show the approximate number of calories burned per hour.
As you exercise, the workout intensity level bar will
indicate the approximate intensity level of your
exercise.
• The incline level of the treadmill
• The number of vertical feet you have climbed
• The speed of the walking belt
• Your heart rate (see step 6 on page 20)
• The matrix
The matrix offers several display tabs. Press the
increase and decrease button next to the Enter
button until the desired tab is shown.
The Incline tab will show a profile of the incline settings of the workout. A new segment will appear at
the end of each minute. The Speed tab will show a
profile of the speed settings of the workout.
Press the Home button to return to the default
menu (see THE INFORMATION MODE on page
24 to set the default menu). If necessary, press the
Home button again.
When an iFit Live module is
connected, the wireless symbol at the top of the display
will show the strength of your
wireless signal. Four arcs indicate full signal strength.
To reset the displays, press the Stop button, remove the key, and then reinsert the key.
19
Page 20
6. Measure your heart rate if desired.
Note: If you use the handgrip heart rate monitor
nd the chest heart rate monitor at the same
a
time, the console will not display your heart
ate accurately. For information about the chest
r
heart rate monitor, see page 15.
Press the Manual fan
button to select a fan
speed or to turn off the
an. Press the Auto fan
f
button to select the auto
ode or to turn off the
m
fan.
Before using the
handgrip heart
rate monitor, remove the sheets
of plastic from
the metal contacts on the
pulse bar. In ad-
Contacts
dition, make sure
that your hands
are clean.
7. Turn on the fan if desired.
The fan features multiple speed settings and an
auto mode. When the auto mode is selected, the
speed of the fan will automatically increase and decrease as the speed of the walking belt increases
and decreases.
If the fan is on when the walking belt is stopped,
the fan will turn off automatically after a few
minutes.
8. When you are finished exercising, remove the
key from the console.
Step onto the foot rails, press the Stop button, and
adjust the incline of the treadmill to the lowest
setting. The incline must be at the lowest setting or you may damage the treadmill when you
fold it to the storage position. Next, remove the
key from the console and put it in a secure place.
When you are finished using the treadmill, press
the power switch into the off position and unplug
the power cord. IMPORTANT: If you do not do
this, the treadmillʼs electrical components may
wear prematurely.
20
Page 21
HOW TO USE AN ONBOARD WORKOUT
1. Insert the key into the console.
See HOW TO TURN ON THE POWER on page 18.
2. Select an onboard workout.
To select an onboard workout, press the Calorie
button, the Intensity button, the Speed button, or
the Incline button repeatedly until the desired workout appears in the display.
When you select an onboard workout, the display
will show the duration of the workout and the name
of the workout. In addition, a profile of the speed
settings of the workout will appear in the matrix. If
you select a calorie workout, the approximate number of calories you will burn will appear in the name
of the workout.
3. Start the workout.
Press the Start button or the Speed increase button
to start the workout. A moment after you press the
button, the treadmill will automatically adjust to the
first speed and incline settings of the workout. Hold
the handrails and begin walking.
Each workout is divided into segments. One speed
setting and one incline setting are programmed for
each segment. Note: The same speed setting
and/or incline setting may be programmed for consecutive segments.
During the
workout, the
profiles on
the speed
and incline
tabs will
Current Segment
show your
progress. The flashing segment of the profile represents the current segment of the workout. The
height of the flashing segment indicates the speed
r incline setting for the current segment. At the
o
end of each segment, a series of tones will sound
nd the next segment of the profile will begin to
a
flash. If a different speed and/or incline setting is
programmed for the next segment, the speed
and/or incline setting will flash in the display to alert
you and the treadmill will automatically adjust to the
new speed and/or incline setting.
The workout will continue in this way until the last
segment of the profile flashes in the display and the
last segment ends. The walking belt will then slow
to a stop.
Note: The calorie goal is an estimate of the
number of calories that you will burn during the
workout. The actual number of calories that you
burn will depend on your weight. In addition, if
you manually change the speed or incline of
the treadmill during the workout, the number of
calories you burn will be affected.
If the speed or incline setting is too high or too low
at any time during the workout, you can manually
override the setting by pressing the Speed or
Incline buttons; however, when the next segment
of the workout begins, the treadmill will automatically adjust to the speed and incline settings for the next segment.
To stop the workout at any time, press the Stop
button. The time will begin to flash in the display.
To resume the workout, press the Start button or
the Speed increase button. The walking belt will
begin to move at 2 Km/H. When the next segment
of the workout begins, the treadmill will automatically adjust to the speed and incline settings for the
next segment.
21
Page 22
4. Follow your progress with the displays.
HOW TO USE AN IFIT LIVE WORKOUT
See step 5 on page 19. If you select an onboard
orkout, the display will show the time remaining
w
instead of the elapsed time.
5. Measure your heart rate if desired.
See step 6 on page 20.
6. Turn on the fan if desired.
See step 7 on page 20.
7. When you are finished exercising, remove the
key from the console.
See step 8 on page 20.
Note: To use an iFit Live workout, you must have an
ptional iFit Live module. To purchase an iFit Live
o
module at any time, go to www.iFit.com or call the
elephone number on the front cover of this man-
t
ual. You must also have access to a computer with a
USB port and an internet connection. In addition, you
must have access to a wireless network including an
802.11b router with SSID broadcast enabled (hidden
networks are not supported). An iFit.com membership
is also required.
1. Insert the key into the console.
See HOW TO TURN ON THE POWER on page 18.
2. Insert the iFit Live module into the console.
To insert the iFit Live module, see the instructions
included with the iFit Live module.
IMPORTANT: To satisfy exposure compliance
requirements, the antenna and transmitter in
the iFit Live module must be at least 8 in. (20 cm)
from all persons and must not be near or connected to any other antenna or transmitter.
3. Select a user.
If more than one user is registered, you can switch
users in the iFit Live main screen. Press the increase and decrease buttons next to the Enter button to select a user.
4. Select an iFit Live workout.
To select an iFit Live workout, press one of the iFit
Live buttons. Before some workouts will download,
you must add them to your schedule on
www.iFit.com.
Press the iFit Live button to download the next
workout in your schedule. Press the My Trainer
button, the My Maps button, the World Tour button,
or the Event Training button to download the next
workout of that type in your schedule. Press the
Compete button to compete in a race that you have
previously scheduled. For more information
about the iFit Live workouts, please see
www.iFit.com. Note: If there are no workouts of
the selected type in your schedule, the next workout in your schedule will be downloaded.
22
Page 23
When you select an iFit Live workout, the display
will show the duration of the workout, the distance
you will walk or run, and the approximate number of
alories you will burn. The display may also show
c
the name of the workout. If you select a competition
orkout, the display will count down to the begin-
w
ning of the race.
7. Measure your heart rate if desired.
See step 6 on page 20.
8. Turn on the fan if desired.
See step 7 on page 20.
Note: Each iFit Live button can also run two demo
workouts. To use the demo workouts, remove the
iFit Live module from the console and press one of
the iFit Live buttons.
5. Start the workout.
See step 3 on page 21.
During some workouts, the voice of a personal
trainer will guide you through your workout. You
can select an audio setting for your personal trainer
(see THE INFORMATION MODE on page 24).
To stop the workout at any time, press the Stop
button. The time will begin to flash in the display.
To resume the workout, press the Start button or
the Speed increase button. The walking belt will
begin to move at the speed setting for the first segment of the workout. When the next segment of the
workout begins, the treadmill will automatically adjust to the speed and incline settings for the next
segment.
6. Follow your progress with the displays.
See step 5 on page 19.
The My Trail tab will show a map of the trail you
are walking or running or it will show a track and
the number of laps you complete.
During a competition workout, the Competition tab
will show your progress in the race. As you race,
the top line in the matrix will show how much of the
race you have completed. The other lines will show
your top four competitors. The end of the matrix
represents the end of the race.
9. When you are finished exercising, remove the
key from the console.
See step 8 on page 20.
For more information about the iFit Live mode, go
to www.iFit.com.
HOW TO USE THE STEREO SOUND SYSTEM
To play music or audio books through the consoleʼs
stereo speakers, you must connect your MP3 player,
CD player, or other personal audio player to the console through the audio jack below the speakers.
To use the audio jack, locate the included audio wire
and plug it into the audio jack. Then, plug the audio
wire into a jack on your MP3 player, CD player, or
other personal audio player. Make sure that the audio
wire is fully inserted.
Next, press the Play button
on your MP3 player, CD
Volume Increase
player, or other personal
audio player. Adjust the volume on your personal audio
player or press the volume
increase and decrease but-
Volume Decrease
tons on the console.
If you are using a personal CD player and the CD
skips, set the CD player on the floor or another flat surface instead of on the console.
23
Page 24
THE INFORMATION MODE
The console features an information mode that keeps
rack of treadmill information and allows you to person-
t
alize console settings.
To select the information mode, hold down the Stop
button while inserting the key into the console and then
release the Stop button. When the information mode is
selected, the following information will be shown:
The time display will show the total number of hours
the treadmill has been used.
The distance display will show the total number of kilometers (or miles) that the walking belt has moved.
The lower display will show the status of an iFit Live
module. If an iFit Live module is connected, the display
will show the words WIFI MODULE. If a USB module
is connected, the display will show the words USB/SD
MODULE. If no module is connected, the display will
show the words NO IFIT MODULE.
While the information mode is selected, the matrix
will display several optional screens. Press the decrease button next to the Enter button to select
each of the following screens:
1. UNITS: To change the unit of measurement, press
the Enter button. To view distance in miles, select
ENGLISH. To view distance in kilometers, select
METRIC.
3. CONTRAST LVL: Press the Incline increase and
decrease buttons to adjust the contrast level of the
display.
If a module is connected, you may also select the
ollowing screen:
f
4. TRAINER VOICE: To turn on or turn off the voice
of the personal trainer, press the Enter button.
If an iFit Live module is connected, you may also
select the following screens:
5. DEFAULT MENU: The default menu will appear
when you insert the key into the console or when
you press the Home button. Press the Enter button
repeatedly to select the manual main screen or the
iFit Live screen as the default menu.
6. CHECK WIFI STATUS: Press the Enter button to
check the status of your iFit Live module. The lower
display will show the software version number, the
network SSID, the network encryption type, the
connection status, the wireless signal strength, the
IP address of the module, the number of registered
users and their names, the results of the DNS
lookup, and the status of the iFit Live server.
7. SEND/RECEIVE DATA: To send and receive
workouts, workout logs, and updates, press the
Enter button. When the process is finished, the
words TRANSFERS DONE will appear in the
display.
2. DEMO: The console features a display demo
mode, designed to be used if the treadmill is displayed in a store. While the demo mode is turned
on, the console will function normally when you
plug in the power cord, press the power switch into
the reset position, and insert the key into the console. However, when you remove the key, the displays will remain lit, although the buttons will not
function. If the demo mode is turned on, the word
ON will appear in the matrix. To turn on or turn off
the demo mode, press the Enter button.
To exit the information mode, remove the key from the
console.
24
Page 25
HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL
To avoid damaging the treadmill, adjust the incline
o the lowest position before you fold the treadmill.
t
Then, remove the key and unplug the power cord.
AUTION: You must be able to safely lift 45 lbs. (20
C
kg) to raise, lower, or move the treadmill.
1. Hold the metal frame firmly in the location shown
by the arrow below. CAUTION: Do not hold the
frame by the plastic foot rails. Bend your legs
and keep your back straight.
1
Frame
HOW TO MOVE THE TREADMILL
Before moving the treadmill, fold it as described at the
eft. CAUTION: Make sure that the latch knob is
l
locked in the storage position. Moving the tread-
ill may require two people.
m
1. Hold the frame and one of the handrails, and place
one foot against a wheel.
1
Frame
Handrail
2. Raise the frame until the latch knob locks in the
storage position. CAUTION: Make sure that the
latch knob locks.
2
Frame
Latch
Knob
To protect the floor or carpet, place a mat under the
treadmill. Keep the treadmill out of direct sunlight.
Do not leave the treadmill in the storage position in
temperatures above 85° F (30° C).
Wheel
2. Pull back on the handrail until the treadmill will roll
on the wheels, and carefully move it to the desired
location. CAUTION: Do not move the treadmill
without tipping it back, do not pull on the frame,
and do not move the treadmill over an uneven
surface.
3. Place one foot against a wheel, and carefully lower
the treadmill.
HOW TO LOWER THE TREADMILL FOR USE
1. See drawing 2. Hold the upper end of the treadmill
frame with your right hand. Then, pull the latch
knob to the left. IMPORTANT: Do not turn the
latch knob. If necessary, push the frame forward
slightly. Pivot the frame downward a few inches,
and release the latch knob.
2. See drawing 1 at the left. Hold the metal frame
firmly with both hands, and lower it to the floor.
CAUTION: Do not hold the frame by the plastic
foot rails, and do not drop the frame. Bend your
legs and keep your back straight.
25
Page 26
TROUBLESHOOTING
Most treadmill problems can be solved by following
the simple steps below. Find the symptom that
applies, and follow the steps listed. If further assis-
ance is needed, see the front cover of this manual.
t
YMPTOM: The power does not turn on
S
a. Make sure that the power cord is plugged into a
properly earthed outlet (see page 16). If an extension cord is needed, use only a 3-conductor, 14gauge (1 mm
m).
b. After the power cord has been plugged in, make
sure that the key is inserted into the console.
c. Check the power switch located on the treadmill
frame near the power cord. If the switch protrudes
as shown, the switch has tripped. To reset the
power switch, wait for five minutes and then press
the switch back in.
c
Tripped
2
) cord that is no longer than 5 ft. (1.5
Reset
c. Remove the key from the console, and then
reinsert it.
. If the treadmill still will not run, please see the front
d
cover of this manual.
SYMPTOM: The console displays remain lit when
you remove the key from the console
a. The console features a display demo mode, de-
signed to be used if the treadmill is displayed in a
store. If the displays remain lit when you remove
the key, the demo mode is turned on. To turn off
the demo mode, hold down the Stop button for a
few seconds. If the displays are still lit, see THE
INFORMATION MODE on page 24 to turn off the
demo mode.
SYMPTOM: The displays of the console do not
function properly
a. Remove the key from the console and UNPLUG
THE POWER CORD. Remove the five #8 x 3/4"
Screws (2) and carefully pivot the Motor Hood (65)
off.
SYMPTOM: The power turns off during use
a. Check the power switch (see the drawing above). If
the switch has tripped, wait for five minutes and
then press the switch back in.
b. Make sure that the power cord is plugged in. If the
power cord is plugged in, unplug it, wait for five
minutes, and then plug it back in.
a
65
2
2
2
26
Page 27
Locate the Reed Switch (52) and the Magnet (50)
on the left side of the Pulley (49). Turn the Pulley
until the Magnet is aligned with the Reed Switch.
ake sure that the gap between the Magnet
M
and the Reed Switch is about 1/8 in. (3 mm). If
ecessary, loosen the #8 x 3/4" Tek Screw (14),
n
move the Reed Switch slightly, and then retighten
the Tek Screw. Then, reattach the Motor Hood (not
shown), and run the treadmill for a few minutes to
check for a correct speed reading.
b. If the walking belt is overtightened, treadmill perfor-
mance may decrease and the walking belt may become damaged. Remove the key and UNPLUG
HE POWER CORD. Using the hex key, turn both
T
idler roller screws counterclockwise, 1/4 of a turn.
hen the walking belt is properly tightened, you
W
should be able to lift each edge of the walking belt
2 to 3 in. (5 to 7 cm) off the walking platform. Be
careful to keep the walking belt centered. Then,
plug in the power cord, insert the key, and run the
treadmill for a few minutes. Repeat until the walking belt is properly tightened.
52
14
49
50
1/8 in.
Top
View
SYMPTOM: The incline of the treadmill does not
change correctly
a. Hold down the Stop button and the Speed increase
button, insert the key into the console, and then release the Stop button and the Speed increase button. Next, press the Stop button and then press the
Incline increase or decrease button. The treadmill
will automatically rise to the maximum incline level
and then return to the minimum level. This will recalibrate the incline system. If the incline system does
not calibrate, press the Stop button, and then press
the Incline increase or decrease button again.
When the incline system is calibrated, remove the
key from the console.
b
2–3 in.
Idler Roller Screws
c. Your treadmill features a walking belt coated with
high-performance lubricant. IMPORTANT: Never
apply silicone spray or other substances to the
walking belt or the walking platform unless instructed to do so by an authorized service representative. Such substances may deteriorate
the walking belt and cause excessive wear. If
you suspect that the walking belt needs more lubricant, see the front cover of this manual.
d. If the walking belt still slows when walked on, see
the front cover of this manual.
SYMPTOM: The walking belt slows when walked on
a. If an extension cord is needed, use only a 3-con-
2
ductor, 14-gauge (1 mm
) cord that is no longer
than 5 ft. (1.5 m).
27
Page 28
SYMPTOM: The walking belt is off-center or slips
when walked on
. If the walking belt is off-center, first remove the
a
key and UNPLUG THE POWER CORD. If the
alking belt has shifted to the left, use the hex
w
key to turn the left idler roller screw clockwise 1/2
of a turn; if the walking belt has shifted to the
right, turn the left idler roller screw counterclockwise 1/2 of a turn. Be careful not to overtighten the
walking belt. Then, plug in the power cord, insert
the key, and run the treadmill for a few minutes.
Repeat until the walking belt is centered.
a
b. If the walking belt slips when walked on, first re-
move the key and UNPLUG THE POWER CORD.
Using the hex key, turn both idler roller screws
lockwise, 1/4 of a turn. When the walking belt is
c
correctly tightened, you should be able to lift each
dge of the walking belt 2 to 3 in. (5 to 7 cm) off
e
the walking platform. Be careful to keep the walking belt centered. Then, plug in the power cord, insert the key, and carefully walk on the treadmill for
a few minutes. Repeat until the walking belt is
properly tightened.
b
SYMPTOM: The console display has lines running
through it
a. If lines appear in the console display, see THE IN-
FORMATION MODE on page 24 and adjust the
contrast level of the display.
28
Page 29
EXERCISE GUIDELINES
WARNING: Before beginning this
r any exercise program, consult your physi-
o
cian. This is especially important for persons
over age 35 or persons with pre-existing
health problems.
The heart rate monitor is not a medical device. Various factors may affect the accuracy
of heart rate readings. The heart rate monitor
is intended only as an exercise aid in determining heart rate trends in general.
These guidelines will help you to plan your exercise
program. For detailed exercise information, obtain a
reputable book or consult your physician. Remember,
proper nutrition and adequate rest are essential for
successful results.
Burning Fat—To burn fat effectively, you must exercise at a low intensity level for a sustained period of
time. During the first few minutes of exercise, your
body uses carbohydrate calories for energy. Only after
the first few minutes of exercise does your body begin
to use stored fat calories for energy. If your goal is to
burn fat, adjust the intensity of your exercise until your
heart rate is near the lowest number in your training
zone. For maximum fat burning, exercise with your
heart rate near the middle number in your training
zone.
Aerobic Exercise—If your goal is to strengthen your
cardiovascular system, you must perform aerobic exercise, which is activity that requires large amounts of
oxygen for prolonged periods of time. For aerobic exercise, adjust the intensity of your exercise until your
heart rate is near the highest number in your training
zone.
EXERCISE INTENSITY
Whether your goal is to burn fat or to strengthen your
cardiovascular system, exercising at the proper intensity is the key to achieving results. You can use your
heart rate as a guide to find the proper intensity level.
The chart below shows recommended heart rates for
fat burning and aerobic exercise.
To find the proper intensity level, find your age at the
bottom of the chart (ages are rounded off to the nearest ten years). The three numbers listed above your
age define your “training zone.” The lowest number is
the heart rate for fat burning, the middle number is the
heart rate for maximum fat burning, and the highest
number is the heart rate for aerobic exercise.
WORKOUT GUIDELINES
Warming Up—Start with 5 to 10 minutes of stretching
and light exercise. A warm-up increases your body
temperature, heart rate, and circulation in preparation
for exercise.
Training Zone Exercise—Exercise for 20 to 30 minutes with your heart rate in your training zone. (During
the first few weeks of your exercise program, do not
keep your heart rate in your training zone for longer
than 20 minutes.) Breathe regularly and deeply as you
exercise—never hold your breath.
Cooling Down—Finish with 5 to 10 minutes of stretching. Stretching increases the flexibility of your muscles
and helps to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your condition, complete three
workouts each week, with at least one day of rest between workouts. After a few months of regular exercise, you may complete up to five workouts each
week, if desired. Remember, the key to success is to
make exercise a regular and enjoyable part of your
everyday life.
29
Page 30
PART LIST Model No. NETL14711.0 R0611A
Key No.
Qty. Description
14 #8 x 1/2" Screw
1
2 80 #8 x 3/4" Screw
313/8" x 2" Bolt
465/16" x 1 1/4" Bolt
5
613/8" x 1 3/4" Bolt
743/8" x 2 3/4" Screw
843/8" x 1 1/4" Screw
94#10 x 3/4" Screw
10 13 #8 x 1/2" Ground Screw
11 8 5/16" Star Washer
12 2 3/8" Nut
13 4 3/8" Star Washer
14 13 #8 x 3/4" Tek Screw
15 2 Idler Roller Screw
16 1 3/8" x 1 1/2" Bolt
17 2 3/8" x 1 3/4" Wheel Bolt
18 2 #8 x 1 3/4" Screw
19 9 #8 x 1/2" Washer Head Screw
20 2 5/16" Motor Screw
21 2 1/2" x 2 1/4" Bolt
22 2 3/8" x 1" Bolt
23 4 5/16" x 1 3/4" Shoulder Bolt
24 1 1/4" x 1" Screw
25 4 #8 x 1" Screw
26 6 #8 Flat Washer
27 1 UK Power Cord
28 1 Base Ground Wire
29 1 3/8" x 2" Hex Head Bolt
30 4 5/16" Flat Washer
31 2 5/16" Cage Nut
32 2 1/2" Nut
33 6 3/8" Jam Nut
34 4 5/16" Nut
35 1 1/4" Star Washer
36 8 1/4" x 7/8" Flat Head Screw
37 1 Right Outside Handrail Cover
38 8 Isolator Top
39 8 Isolator
40 2 Isolator Bottom
41 8 Isolator Spring
42 1 Left Foot Rail
43 1 Caution Decal
44 1 Walking Platform
45 1 Walking Belt
46 2 Belt Guide
47 2 Foot Rail Track
48 4 Cable Tie
49 1 Drive Roller/Pulley
50 1 Magnet
4 5/16" x 1" Screw
Key No.
100 1 Audio Wire
Qty. Description
1 1 Reed Switch Clip
5
52 1 Reed Switch
53 1 Storage Latch
54 1 Drive Motor
5 1 Motor Belt
5
56 1 Frame
57 2 Rear Foot
58 1 Frame Cap Cover
59 4 Rubber Cushion
60 1 Right Foot Rail
61 1 Idler Roller
62 1 Frame Cap
63 1 Hex Key
64 1 Console Base
65 1 Motor Hood
66 1 Hood Accent
67 2 Incline Frame Spacer
68 3 Hood Clip
69 1 Incline Motor
70 1 Incline Frame
71 2 Frame Spacer
72 1 Controller
73 1 Controller Plate
74 2 Hood Post
75 1 Power Switch
76 1 Power Cord
77 1 Grommet
78 1 Belly Pan
79 1 Left Handrail Grip
80 1 Left Outside Handrail Cover
81 1 Upright Wire
82 1 Left Base Cover
83 1 Right Base Cover
84 1 Right Inside Handrail Cover
85 1 Left Inside Handrail Cover
86 1 Right Handrail Grip
87 1 Right Handrail
88 1 Left Handrail
89 1 Left Upright
90 1 Right Upright
91 2 Warning Decal
92 4 Base Pad
93 1 Crossbar
94 1 Base
95 1 Right Wheel Cap
96 1 Left Wheel Cap
97 2 Wheel
98 1 Key/Clip
99 1 Cable Tie
30
Page 31
Key No. Qty. Description Key No. Qty. Description
101 1 Module Housing
102 1 Console Back
103 1 Console
04 1 Console Frame
1
105 1 Console Ground Wire
106 2 Console Clamp
107 1 Left Tray
108 1 Right Tray
109 1 Incline Stop Bracket
110 2 Motor Bushing
111 1 #8 x 3/4" Machine Bolt
112 1 #8 Nut
113 1 Filter Bracket
14 1 Filter
1
115 1 Motor Isolator
116 1 Grounding Bracket
117 1 Receptacle
118 1 Chest Strap
119 1 Sensor
*–Userʼs Manual
Note: Specifications are subject to change without notice. For information about ordering replacement parts, see
the back cover of this manual. *These parts are not illustrated.
31
Page 32
53
23
23
19
46
43
49
56
24
18
18
54
42
44
60
47
2
47
34
30
59
23
63
52
55
6
12
3
46
19
50
14
51
21
21
35
45
2
2
2
12
2
2
2
2
2
2
10
48
23
15
34
30
57
2
59
61
15
30
34
57
2
59
38
39
40
41
14
39
41
36
36
36
41
39
38
39
41
36
38
39
41
36
38
38
39
41
36
38
39
41
36
38
14
39
41
36
38
40
2
26
26
2
26
2
26
2
26
2
34
30
59
26
2
14
14
20
10
10
113
10
114
110
110
111
112
115
EXPLODED DRAWING A Model No. NETL14711.0 R0611A
32
Page 33
66
74
2
68
75
10
2
73
33
69
67
71
16
33
70
67
71
65
2
2
19
29
2
32
32
72
74
2
2
2
78
19
19
22
22
2
62
2
2
2
2
2
58
2
2
2
2
2
68
68
2
2
2
109
75
117
10
116
27
76
10
EXPLODED DRAWING B Model No. NETL14711.0 R0611A
33
Page 34
89
94
92
2
95
17
17
97
96
33
92
92
7
13
8
90
77
7
13
4
86
4
11
5
81
81
82
83
14
92
8
2
33
10
11
5
91
28
97
14
14
14
33
33
7
7
91
31
79
80
2
2
2
2
2
8
5
8
8
3
1
87
37
2
2
84
2
EXPLODED DRAWING C Model No. NETL14711.0 R0611A
34
Page 35
98
1
00
9
93
1
107
108
64
25
25
106
106
104
105
10
1
2
101
102
103
2
2
2
2
2
2
1
1
2
99
9
2
1
1
1
1
1
1
1
4
11
4
11
118
119
EXPLODED DRAWING D Model No. NETL14711.0 R0611A
35
Page 36
ORDERING REPLACEMENT PARTS
o order replacement parts, see the front cover of this manual. To help us assist you, please be prepared to pro-
T
vide the following information when contacting us:
• the model number and the serial number of the product (see the front cover of this manual)
• the name of the product (see the front cover of this manual)
• the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED
DRAWING near the end of this manual)
RECYCLING INFORMATION
This electronic product must not be disposed of in municipal waste. To preserve the environment, this product must be recycled after its useful life as
required by law.
Please use recycling facilities that are authorized to collect this type of waste in
your area. In doing so, you will help to conserve natural resources and improve
European standards of environmental protection. If you require more information
about safe and correct disposal methods, please contact your local city office or
the establishment where you purchased this product.
Part No. 311699 R0611A Printed in China © 2011 ICON IP, Inc.
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