NordicTrack NTEL012991 Owner's Manual

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Model No. NTEL01299.1 Serial No.
Write the serial number in the space above for reference.
Serial
Number
Decal
QUESTIONS?
If you have questions, or if parts are damaged or missing, DO NOT
CONTACT THE STORE; please contact Customer Care.
USERʼS MANUAL
IMPORTANT: Please register this product (see the limited warranty on the back cover of this manual) before contacting Customer Care.
CALL TOLL-FREE:
1-888-825-2588
Mon.–Fri. 6 a.m.–6 p.m. MT Sat. 8 a.m.–4 p.m. MT
ON THE WEB: www.nordictrackservice.com
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Keep this manual for future reference.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
MPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
I
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
HOW TO USE THE ELLIPTICAL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the warning decal(s). If a decal is missing or
illegible, see the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal(s) may not be
shown at actual size.
NordicTrack is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your elliptical before using your elliptical. ICON
ssumes no responsibility for personal injury or property damage sustained by or through the use of
a this product.
1. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems.
2. Use the elliptical only as described in this manual.
3. It is the responsibility of the owner to ensure that all users of the elliptical are adequately informed of all precautions.
4. The elliptical is intended for home use only. Do not use the elliptical in a commercial, rental, or institutional setting.
5. Keep the elliptical indoors, away from moisture and dust. Do not put the elliptical in a garage or covered patio, or near water.
6. Place the elliptical on a level surface, with at least 3 ft. (0.9 m) of clearance in the front and rear of the elliptical and 2 ft. (0.6 m) on each side. To protect the floor or carpet from damage, place a mat under the elliptical.
9. The elliptical should not be used by persons weighing more than 350 lbs. (159 kg).
10. Wear appropriate clothes while exercising; do not wear loose clothes that could become caught on the elliptical. Always wear athletic shoes for foot protection while exercising.
11. Hold the handlebars or the upper body arms when mounting, dismounting, or using the elliptical.
12. The pulse sensor is not a medical device. Various factors may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.
13. The elliptical does not have a freewheel; the pedals will continue to move until the flywheel stops. Reduce your pedaling speed in a controlled way.
14. Keep your back straight while using the elliptical; do not arch your back.
7. Inspect and properly tighten all parts regularly. Replace any worn parts immediately.
8. Keep children under age 12 and pets away from the elliptical at all times.
15. Over exercising may result in serious injury or death. If you feel faint or if you experience pain while exercising, stop immediately and cool down.
3
BEFORE YOU BEGIN
Thank you for selecting the revolutionary NordicTrack A. C. T. PRO elliptical. The A. C. T. PRO elliptical pro-
ides an impressive selection of features designed to
v make your workouts at home more effective and enjoyable.
For your benefit, read this manual carefully before you use the elliptical. If you have questions after
Handgrip Pulse Sensor
Fan
Handrail
Water Bottle Holder*
®
reading this manual, please see the front cover of this manual. To help us assist you, note the product model
umber and serial number before contacting us. The
n model number and the location of the serial number decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.
Console
iFit Dock
Handlebar
Pedal
Roller
Stride Adjustment Knob
Wheel
Leveling Foot
*Water bottle is not included
4
ASSEMBLY
M10 x 19mm Patch
Screw (61)–18
M10 Split
Washer (79)–14
M8 Split
Washer (80)–8
M10 Washer
(64)–4
M6 x 13mm
Patch Screw
(78)–8
M8 x 13mm
Patch Screw
(62)–8
M4 x 30mm
Screw (74)–4
M4 x 16mm
Screw (67)–10
M8 x 25mm Flat
Patch Screw
(68)–6
Assembly requires two persons. Place all parts of the elliptical in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.
In addition to the included tool(s), assembly requires a Phillips screwdriver , an adjustable wrench , and a rubber mallet .
See the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if
it has been preassembled. To avoid damaging parts, do not use power tools for assembly.
5
1.
To make assembly easier, read the
nformation on page 5 before you begin.
i
emove the four screws and the four shipping
R brackets attached to the Frame (1) (only one screw and one shipping bracket is shown). Discard the screws and the shipping brackets.
Then, tighten four Leveling Feet (52) (only one is shown) into the underside of the Frame (1).
1
52
1
Shipping Bracket
Screw
2. Identify the Frame Cover (54) and orient it as shown.
Slide the Frame Cover (54) onto the Frame (1). Press the posts on the Frame Cover into the indicated holes in the Frame.
Identify the Upright (2) and orient it as shown.
While a second person holds the Upright (2) near the Frame (1), connect the Upper Wire Harness (81) to the Lower Wire Harness (82).
Tip: Avoid pinching the Wire Harnesses (81,
82). Insert the Upright (2) into the Frame (1).
Attach the Upright (2) with four M10 x 19mm Patch Screws (61) and four M10 Split Washers (79). Do not tighten the Patch Screws yet.
2
Avoid pinching
the wires
79
61
Holes
2
81
54
82
1
79
61
6
3. Identify the Left and Right Upright Covers (20,
1), which are marked with “L” and “R” stickers,
2 and orient them as shown.
3
Attach the Left and Right Upright Covers (20,
21) around the Upright (2) with four M4 x 30mm Screws (74).
Insert the Clip (85) into the underside of the Left and Right Upright Covers (20, 21).
4. Apply a generous amount of the included grease to the right axle on the Upright (2).
Identify the Right Handlebar Leg (13), which is marked with an “R” sticker, and orient it as shown.
Slide the Right Handlebar Leg (13) onto the axle on the Upright (2).
74
2
2
74
21
Grease
13
20
85
4
12
Attach the Right Handlebar Leg (13) with an M10 x 19mm Patch Screw (61) and an M10 Washer (64).
Attach the Left Handlebar Leg (12) in the same way.
64
61
7
5. Identify the Right Pedal Arm (15), which is
arked with an “R” sticker.
m
5
Attach a Pedal (9) to the Right Pedal Arm (15) with four M6 x 13mm Patch Screws (78).
Attach the other Pedal to the Left Pedal Arm
not shown) in the same way.
(
6. Orient the Left Pedal Arm (14) as shown.
Apply grease to the axle on the Left Pedal Arm (14).
Position the Left Handlebar Leg (12) as shown.
Then, insert the Left Pedal Arm (14) into the Left Handlebar Leg (12).
9
6
78
61
39
15
12
64
Grease
Attach the Left Pedal Arm (14) with an M10 x 19mm Patch Screw (61), a Pedal Axle Cover (39), and an M10 Washer (64). Do not over-
tighten the Patch Screw; the Left Pedal Arm must pivot easily.
Attach the Right Pedal Arm (not shown) in the same way.
14
8
7. Apply grease to the axle of the left Pedal Arm Bracket (43).
ttach the left Pedal Leg (8) to the left Pedal
A Arm Bracket (43) with two M10 x 19mm Patch
crews (61) and two M10 Split Washers (79).
S
Attach the right Pedal Leg (8) in the same way.
7
8
43
61
79
8
Grease
8. While a second person holds the Console (3) near the Upright (2), connect the wires on the console to the Upper Wire Harness (81) and to the Pulse Wire (92).
Insert the excess wire into the Upright (2) or into the Console (3).
Tip: Avoid pinching the wires. Attach the Console (3) to the Upright (2) with four M4 x 16mm Screws (67).
8
3
Wires
Avoid pinching
the wires
81
92
2
67
9
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