This drawing shows the location(s) of the
warning decal(s). If a decal is missing or
illegible, see the front cover of this
manual and request a free replacement
decal. Apply the decal in the location
shown. Note: The decal(s) may not be
shown at actual size.
NordicTrack is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your elliptical before using your elliptical. ICON
ssumes no responsibility for personal injury or property damage sustained by or through the use of
a
this product.
1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or
persons with pre-existing health problems.
2. Use the elliptical only as described in this
manual.
3. It is the responsibility of the owner to ensure
that all users of the elliptical are adequately
informed of all precautions.
4. The elliptical is intended for home use only.
Do not use the elliptical in a commercial,
rental, or institutional setting.
5. Keep the elliptical indoors, away from
moisture and dust. Do not put the elliptical in
a garage or covered patio, or near water.
6. Place the elliptical on a level surface, with at
least 3 ft. (0.9 m) of clearance in the front
and rear of the elliptical and 2 ft. (0.6 m) on
each side. To protect the floor or carpet from
damage, place a mat under the elliptical.
9. The elliptical should not be used by persons
weighing more than 350 lbs. (159 kg).
10. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the elliptical. Always wear athletic
shoes for foot protection while exercising.
11. Hold the handlebars or the upper body arms
when mounting, dismounting, or using the
elliptical.
12. The pulse sensor is not a medical device.
Various factors may affect the accuracy of
heart rate readings. The pulse sensor is
intended only as an exercise aid in
determining heart rate trends in general.
13. The elliptical does not have a freewheel; the
pedals will continue to move until the
flywheel stops. Reduce your pedaling speed
in a controlled way.
14. Keep your back straight while using the
elliptical; do not arch your back.
7. Inspect and properly tighten all parts
regularly. Replace any worn parts
immediately.
8. Keep children under age 12 and pets away
from the elliptical at all times.
15. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
3
BEFORE YOU BEGIN
Thank you for selecting the revolutionary NordicTrack
A. C. T. PRO elliptical. The A. C. T. PRO elliptical pro-
ides an impressive selection of features designed to
v
make your workouts at home more effective and
enjoyable.
For your benefit, read this manual carefully before
you use the elliptical. If you have questions after
Handgrip Pulse Sensor
Fan
Handrail
Water Bottle Holder*
®
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
umber and serial number before contacting us. The
n
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Console
iFit Dock
Handlebar
Pedal
Roller
Stride Adjustment Knob
Wheel
Leveling Foot
*Water bottle is not included
4
ASSEMBLY
M10 x 19mm Patch
Screw (61)–18
M10 Split
Washer (79)–14
M8 Split
Washer (80)–8
M10 Washer
(64)–4
M6 x 13mm
Patch Screw
(78)–8
M8 x 13mm
Patch Screw
(62)–8
M4 x 30mm
Screw (74)–4
M4 x 16mm
Screw (67)–10
M8 x 25mm Flat
Patch Screw
(68)–6
Assembly requires two persons. Place all parts of the elliptical in a cleared area and remove the packing
materials. Do not dispose of the packing materials until assembly is completed.
In addition to the included tool(s), assembly requires a Phillips screwdriver, an adjustable
wrench, and a rubber mallet.
See the drawings below to identify the small parts needed for assembly. The number in parentheses below each
drawing is the key number of the part, from the PART LIST near the end of this manual. The number following
the key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if
it has been preassembled. To avoid damaging parts, do not use power tools for assembly.
5
1.
To make assembly easier, read the
nformation on page 5 before you begin.
i
emove the four screws and the four shipping
R
brackets attached to the Frame (1) (only one
screw and one shipping bracket is shown).
Discard the screws and the shipping brackets.
Then, tighten four Leveling Feet (52) (only one
is shown) into the underside of the Frame (1).
1
52
1
Shipping Bracket
Screw
2. Identify the Frame Cover (54) and orient it as
shown.
Slide the Frame Cover (54) onto the Frame (1).
Press the posts on the Frame Cover into the
indicated holes in the Frame.
Identify the Upright (2) and orient it as shown.
While a second person holds the Upright (2)
near the Frame (1), connect the Upper Wire
Harness (81) to the Lower Wire Harness (82).
Tip: Avoid pinching the Wire Harnesses (81,
82). Insert the Upright (2) into the Frame (1).
Attach the Upright (2) with four M10 x 19mm
Patch Screws (61) and four M10 Split Washers
(79). Do not tighten the Patch Screws yet.
2
Avoid pinching
the wires
79
61
Holes
2
81
54
82
1
79
61
6
3. Identify the Left and Right Upright Covers (20,
1), which are marked with “L” and “R” stickers,
2
and orient them as shown.
3
Attach the Left and Right Upright Covers (20,
21) around the Upright (2) with four M4 x 30mm
Screws (74).
Insert the Clip (85) into the underside of the Left
and Right Upright Covers (20, 21).
4. Apply a generous amount of the included
grease to the right axle on the Upright (2).
Identify the Right Handlebar Leg (13), which is
marked with an “R” sticker, and orient it as
shown.
Slide the Right Handlebar Leg (13) onto the
axle on the Upright (2).
74
2
2
74
21
Grease
13
20
85
4
12
Attach the Right Handlebar Leg (13) with an
M10 x 19mm Patch Screw (61) and an M10
Washer (64).
Attach the Left Handlebar Leg (12) in the
same way.
64
61
7
5. Identify the Right Pedal Arm (15), which is
arked with an “R” sticker.
m
5
Attach a Pedal (9) to the Right Pedal Arm (15)
with four M6 x 13mm Patch Screws (78).
Attach the other Pedal to the Left Pedal Arm
not shown) in the same way.
(
6. Orient the Left Pedal Arm (14) as shown.
Apply grease to the axle on the Left Pedal Arm
(14).
Position the Left Handlebar Leg (12) as shown.
Then, insert the Left Pedal Arm (14) into the
Left Handlebar Leg (12).
9
6
78
61
39
15
12
64
Grease
Attach the Left Pedal Arm (14) with an M10 x
19mm Patch Screw (61), a Pedal Axle Cover
(39), and an M10 Washer (64). Do not over-
tighten the Patch Screw; the Left Pedal Arm
must pivot easily.
Attach the Right Pedal Arm (not shown) in
the same way.
14
8
7. Apply grease to the axle of the left Pedal Arm
Bracket (43).
ttach the left Pedal Leg (8) to the left Pedal
A
Arm Bracket (43) with two M10 x 19mm Patch
crews (61) and two M10 Split Washers (79).
S
Attach the right Pedal Leg (8) in the same
way.
7
8
43
61
79
8
Grease
8. While a second person holds the Console (3)
near the Upright (2), connect the wires on the
console to the Upper Wire Harness (81) and to
the Pulse Wire (92).
Insert the excess wire into the Upright (2) or
into the Console (3).
Tip: Avoid pinching the wires. Attach the
Console (3) to the Upright (2) with four M4 x
16mm Screws (67).
8
3
Wires
Avoid pinching
the wires
81
92
2
67
9
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