NordicTrack NTE11921 Owner's Manual
Model No. NTE1192.1
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Serial No. _
Serial Number
Decal
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CAUTION
Read all precautions and instructions in this manual before using
this equipment. Keep this manual
for future reference.
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
HOW TO USE THE ELLIPTICAL EXERCISER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
NordicT
rack is a registered trademark of ICON IP
2
, Inc.
IMPORTANT PRECAUTIONS
WARNING:T
tions before using the elliptical exerciser.
1. Read all instructions in this manual and all
warnings on the elliptical exerciser before
using the elliptical exerciser.
2. It is the responsibility of the owner to ensure
that all users of the elliptical exerciser are
adequately informed of all precautions.
3. The elliptical exerciser is intended for
in-home use only. Do not use the elliptical
exerciser in a commercial, rental, or institutional setting.
4. Keep the elliptical exerciser indoors, away
from moisture and dust. Place the elliptical
exerciser on a level surface, with a mat
beneath it to protect the floor or carpet.
Make sure that there is enough clearance
around the elliptical exerciser to mount, dismount, and use the elliptical exerciser.
5. Inspect and properly tighten all parts regularly. Replace any worn parts immediately.
6. Keep children under age 12 and pets away
from the elliptical exerciser at all times.
o reduce the risk of serious injury, read the following important precau-
11. If you feel pain or dizziness while exercising, stop immediately and cool down.
12. The pulse sensor is not a medical device.
Various factors, including the user's movement, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
13. When you stop exercising, allow the pedals
to slowly come to a complete stop. The elliptical exerciser does not have a free wheel;
the pedals will continue to move until the
flywheel stops.
14.Always unplug the power cord immediately
after use and before cleaning the elliptical
exerciser.
15.The decal shown below has been placed on
the elliptical exerciser. If the decal is missing
or illegible, please call the toll-free telephone
number on the front cover of this manual
and order a free replacement decal. Apply
the decal in the location shown.
7. The elliptical exerciser should not be used
by persons weighing more than 250 pounds.
8. Wear appropriate exercise clothing when
using the elliptical exerciser.
athletic shoes for foot protection.
9. Always hold the handlebars when mounting,
dismounting, or using the elliptical exerciser
10. Keep your back straight when using the elliptical exerciser; do not arch your back.
Always wear
.
WARNING:Before beginning this or any exercise program, consult your physician.
This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or
property damage sustained by or through the use of this product.
3
BEFORE YOU BEGIN
Congratulations for selecting the new NordicTrack
CX 985 elliptical exerciser. The CX 985 is an incredibly smooth exerciser that moves your feet in a natural
elliptical path, minimizing the impact on your knees
nd ankles. And the unique CX 985 features
a
djustable resistance and incline to help you get the
a
most from your exercise. Welcome to a whole new
world of natural, elliptical-motion exercise from
NordicTrack.
For your benefit, read this manual carefully before
you use the elliptical exerciser. If you have ques-
Bookrack
Water Bottle Holder*
Handlebar
®
tions after reading this manual, see the front cover of
this manual. To help us assist you, please note the
product model number and serial number before calling. The model number is NTE1192.1. The serial num-
er can be found on a decal attached to the elliptical
b
xerciser (see the front cover of this manual).
e
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Fan
Console
BACK
Power Socket
Pulse Sensor
Upright
FRONT
Ramp
Wheel
Pedal
Pedal Leg
RIGHT SIDE
Leveling Foot
4
*No water bottle is included
M10 x 110mm Button Screw (70)–2
M8 x 58mm Button Screw (83)–4
M8 x 44mm Button Screw (84)–8
M6 x 16mm Patch
Screw (76)–4
M8 x 41mm Button
Bolt (85)–4
M10 Split
Washer (73)–2
M4 x 12mm
Screw (96)–1
M10 x 78mm Bolt Set (65)–2
M6 Washer
(64)–2
Spacer (109)–2
M8 Jam Nut
(86)–6
M8 x 38mm Button
Bolt (105)–2
M8 Split
Washer (119)–4
ASSEMBLY
ssembly requires two persons.Place all parts of the elliptical exerciser in a cleared area and remove the
A
packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the four
ncluded allen wrenches, assembly requires a phillips screwdriver , two adjustable
i
wrenches , a rubber mallet , and pliers .
As you assemble the elliptical exerciser, use the drawings below to identify the small parts used in assembly.
The number in parenthesis below each drawing refers to the key number of the part, from the PART LIST on
pages 24 and 25. The second number refers to the quantity used in assembly.
have been pre-assembled. If a part is not in the parts bag, check to see if it is pre-assembled.
Note: Some small parts may
1. Identify the Front Stabilizer (8). While another person
lifts the front of the Frame (1) and holds the Pedal
Legs (4, 5) in the position shown, attach the Front
Stabilizer to the Frame with four M8 x 44mm Button
Screws (84) and a Support Plate (104) as shown.
1
5
104
1
84
8
84
4, 5
2. While another person lifts the rear of the Frame (1),
attach the Rear Stabilizer (6) to the Frame with four
8 x 44mm Button Screws (84) and a Support Plate
M
(104) as shown.
2
1
6
104
84
84
3. Slide a Ramp Cover (48) onto an M6 x 16mm Patch
Screw (76) as shown. Tighten the Patch Screw into
one end of the Pivot Axle (14), which is the longer of
the two axles. Apply a small amount of the included
grease to the Pivot Axle.
Have a second person hold the two Ramp Spacers
(99) against the sides of the Frame (1) so that they
cover the indicated tubes on the Frame. Align the
round tubes on the Ramp (3) with the Ramp Spacers.
Make sure that the Ramp is turned as shown in
drawing 4 below. Insert the Pivot Axle (14) into the
Ramp, the Ramp Spacers, and the Frame. If necessary, tap the Pivot Axle with a rubber mallet to insert it.
Slide a Ramp Cover (48) onto an M6 x 16mm Patch
Screw (76) as shown. Tighten the Patch Screw into the
open end of the Pivot Axle (14).
4. Slide an M6 Washer (64) onto an M6 x 16mm Patch
Screw (76). Tighten the Patch Screw into one end of
the Incline Axle (13). Apply a small amount of grease
to the Incline Axle.
Raise the Ramp (3). Insert the Incline Axle (13) into
the welded tube under one side of the Ramp, through
the motor screw, and then into the welded tube under
the other side of the Ramp. As you insert the Incline
Axle through the motor screw
motor screw does not turn.
, make sure that the
3
48
76
4
3
Grease
Grease
ubes
T
14
3
99
Tubes
1
Motor
Screw
48
76
99
76
64
Slide an M6 Washer (64) onto an M6 x 16mm Patch
Screw (76). Tighten the Patch Screw into the open
end of the Incline Axle (13).
13
64
76
6
5. Identify the Left Pedal (10), which is widest at the rear
and has an opening on the left side. Attach the Left
edal to the Left Pedal Leg (4) with two M8 x 58mm
P
Button Screws (83) and two M8 Split Washers (119).
Attach the Right Pedal (11) to the Right Pedal Leg (5)
in the same way.
5
65
28
1
3
30
11
Wide
nd
E
5
Attach two Pedal Wheels (28) and a Wheel Spacer
(31) to the Wheel Frame (30) with an M10 x 78mm Bolt
Set (65).
and Wheel Spacer are oriented as shown; the
bushing in the Wheel Spacer (see the inset drawing)
must be facing away from the Wheel Frame.
Attach the other two Pedal Wheels and the other
Wheel Spacer (not shown) to the Wheel Frame (not
shown) on the Right Pedal Leg (5) in the same way.
6. Have another person hold the Upright (2) in the position shown. Connect the Upper Wire Harness (115) to
the Lower Wire Harness (42). Insert the connectors on
the Wire Harnesses up into the Upright (2).
While carefully pulling the upper end of the Upper
Wire Harness (115) to remove the slack from the
Wire Harnesses, insert the Upright (2) into the Frame
(1). Be careful to avoid pinching the Wire
Harnesses. Attach the Upright with two M10 x 108mm
Button Screws (70), two M10 Split Washers (73), and
two Spacers (109);
of the Spacers are facing the Upright. Be careful to
avoid damaging the Wire Harnesses with the
Button Screws.
Make sure that the Bolt Set, Pedal Wheels,
make sure that the curved sides
28
65
31
6
Do not pinch the
wire harnesses
during this step.
70
73
109
4
Bushing
73
109
10
119
83
Pull
2
115
42
1
7. Have another person hold the Left Handlebar (24) near
the Upright (2) as shown. Connect the left Pulse
Sensor Wire (20) to the Pulse Extension Wire (114).
Slide the upper end of the Left Handlebar (24) into the
tube on the front of the Upright (2), while sliding the
lower end of the Left Handlebar onto the tube on the
left side of the Upright. Attach the upper end of the Left
Handlebar with two
two M8 Jam Nuts (86); be careful not to damage the
Pulse Sensor Wire (20) or the Pulse Extension Wire
(114) as you insert the Button Bolts. Make sure
that the Jam Nuts are resting in the hexagonal
holes in the Left Handlebar
the Left Handlebar with an M8 x 38mm Button Bolt
(105) and an M8 Jam Nut (86).
Attach the Right Handlebar (23) to the Upright (2) in
the same way.
M8 x 41mm
Button Bolts (85) and
. Attach the lower end of
7
7
105
24
85
20
23
14
1
86
2
86
8. Locate one of the Handlebar Covers (26). Look inside
of the Handlebar Cover and locate the square tabs
onnecting the two halves. Gently lift the tabs and dis-
c
connect the halves.
Hold the two halves of the Handlebar Cover (26)
around the tube on the left side of the Upright (2). Align
the halves and press them together until they lock.
Attach the other Handlebar Cover (26) to the right side
of the Upright (2) in the same way.
8
25
96
2
26
Hold the halves of the Upper Handlebar Cover (25)
around the tube on the front of the Upright (2);
careful not to damage the Pulse Sensor Wires or
the Pulse Extension Wire (not shown).
Upper Handlebar Cover with an M4 x 12mm Screw
(96).
9. Have another person hold the Console (17) near the
Upright (2).
Connect the Upper Wire Harness (115) to the wire harness on the Console (17). Connect the Pulse
Extension Wire (114) to the pulse wire on the Console.
Next, locate the two ground wires that are attached
with a screw to the Upright (2). Connect the ground
wires to the two smallest wires on the Console.
Carefully insert all excess wiring up into the Console
(17) and down into the Upright (2). Attach the Console
to the Upright with four M4 x 16mm Screws (98).
(Note: The Screws may be shipped in the console
box.) Be careful to avoid pinching the wires.
be
Attach the
26
9
Do not pinch
the wires
during this step.
98
26
17
114
115
Ground
Wires
2
10.Plug the Power Cord (116) into the Power Socket
(117) at the rear of the elliptical exerciser.
11. Make sure that all parts of the elliptical exerciser are properly tightened. Cover the floor beneath the
elliptical exerciser to protect the floor from damage. Note: Some extra hardware may be left over
The elliptical exerciser is now fully assembled. If you have purchased the optional chest pulse sensor
(see page 21), refer to page 9 of this manual.
10
17
1
116
.
8
INSTALLING THE RECEIVER FOR THE OPTIONAL CHEST PULSE SENSOR
f you have purchased the optional chest pulse sensor (see page 21), follow the steps below to install the
I
receiver included with the optional chest pulse sensor.
1. Look under the Console (17) and locate the access
cover. Remove the access cover.
17
2. Hold the receiver in the position shown, with the small
cylinder at the top. Using the two screws included with
the chest pulse sensor, attach the receiver to the two
plastic posts (not shown) inside the access opening in
the back of the Console (17).
3. Connect the wire on the receiver to the indicated wire
on the Console (17). Make sure that the connectors on
the wires snap together. Discard the other wires included with the chest pulse sensor.
4. Reattach the access cover to the Console (17).
Receiver
Access Cover
Cylinder
Screws
9
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