NordicTrack A.C.T. Elite User Manual

www.nordictrack.com
Model No. 831.23900.0 Serial No.
Serial
Number
Decal
ACTIVATE YOUR WARRANTY
To register your product and activate your warranty today, go to www.nordictrackservice.com/ registration.
USER’S MANUAL
CUSTOMER CARE
For service at any time, go to www.nordictrackservice.com.
Or call 1-800-TO-BE-FIT (1-800-862-3348) Mon.–Fri. 6 a.m.–6 p.m. MT Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Keep this manual for future reference.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
HOW TO USE THE ELLIPTICAL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
FCC INFORMATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 25
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 26
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .31
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .33
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Page
LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Page
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the warning decal(s). If a decal is missing or illegible, see
the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal(s) may not be
shown at actual size.
The BLUETOOTH® word mark and logos are registered trademarks of
Bluetooth SIG, Inc. and are used under license. Google Maps is a trademark of Google Inc.
IFIT is a registered trademark of ICON Health & Fitness, Inc
NORDICTRACK is a registered trademark of ICON Health & Fitness, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your elliptical before using your elliptical. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
1. It is the responsibility of the owner to ensure that all users of the elliptical are adequately informed of all precautions.
2. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems.
3. Use the elliptical only as described in this manual.
4. The elliptical is intended for home use only. Do not use the elliptical in a commercial, rental, or institutional setting.
5. Keep the elliptical indoors, away from mois­ture and dust. Do not put the elliptical in a garage or covered patio, or near water.
6. Place the elliptical on a level surface, with at least 3 ft. (0.9 m) of clearance in the front and rear of the elliptical and 2 ft. (0.6 m) on each side. To protect the floor or carpet from dam­age, place a mat under the elliptical.
9. The elliptical should not be used by persons weighing more than 350 lbs. (159 kg).
10. Wear appropriate clothes while exercising; do not wear loose clothes that could become caught on the elliptical. Always wear athletic shoes for foot protection while exercising.
11. Hold the handlebars or the handrails when mounting, dismounting, or using the elliptical.
12. The heart rate monitor is not a medical device. Various factors may affect the accu­racy of heart rate readings. The heart rate monitor is intended only as an exercise aid in determining heart rate trends in general.
13. The elliptical does not have a freewheel; the pedals will continue to move until the fly­wheel stops. Reduce your pedaling speed in a controlled way.
14. Keep your back straight while using the ellip­tical; do not arch your back.
7. Inspect and properly tighten all parts regu­larly. Replace any worn parts immediately.
8. Keep children under age 12 and pets away from the elliptical at all times.
15. Over exercising may result in serious injury or death. If you feel faint, if you become short of breath, or if you experience pain while exercising, stop immediately and cool down.
3
4
STANDARD SERVICE PLANS
all
5
BEFORE YOU BEGIN
Thank you for selecting the revolutionary NORDICTRACK® ACT ELITE elliptical. The ACT ELITE elliptical provides an impressive selection of features designed to make your workouts at home more effec­tive and enjoyable.
For your benefit, read this manual carefully before you use the elliptical. If you have questions after
Length: 5 ft. 5 in. (165 cm) Width: 2 ft. 8 in. (81 cm)
Heart Rate Monitor
Stride Adjustment Knob
Water Bottle Holder*
reading this manual, please see the front cover of this manual. To help us assist you, note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.
Console
Handlebar/Grip
Handrail
Pedal
Pedal Handle
Wheel
Handle
Leveling Foot
*Water bottle is not included
6
PART IDENTIFICATION CHART
Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it
has been preassembled. Extra parts may be included.
M8 Locknut
(111)–4
M10 Locknut
(105)–4
M8 x 45mm Bolt
(130)–4
M4 x 16mm
Screw (67)–18
M8 x 20mm
Screw (61)–12
M10 x 50mm Bolt
(100)–4
M8 x 25mm Flat
Head Screw (68)–6
7
ASSEMBLY
• Assembly requires two persons.
• Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until you fi nish all assembly steps.
• Left parts are marked “L” or “Left” and right parts are marked “R” or “Right.”
• To identify small parts, see page 7.
1. Go to www.nordictrackservice.com/
registration on your computer and register your product.
activates your warranty
saves you time if you ever need to contact Customer Care
allows us to notify you of upgrades and offers
• In addition to the included tool(s), assembly requires the following tools:
one Phillips screwdriver
one rubber mallet
one adjustable wrench
Assembly may be easier if you have a set of wrenches. To avoid damaging parts, do not use power tools.
1
Note: If you do not have Internet access, call
Customer Care (see the front cover of this manual) and register your product.
2. Have a second person raise the Upright (2) and hold it in the position shown.
Slide the Right and Left Upright Covers (60, 96)
upward as shown.
Secure the Upright (2) to the Frame (1) with four
M8 x 20mm Screws (61); do not tighten the
Screws yet.
2
Avoid pinching
the wires
2
60, 96
61
61
73, 75
1
8
3. Have a second person lift the Right Pedal (9) and the Right Pedal Arm (15).
Using a plastic bag to keep your fingers clean,
apply some of the included grease to the right Link Arm Bracket (43) in the location shown.
3
Tip: Avoid pinching your fingers. Slide the right
Link Arm (8) onto the right Link Arm Bracket (43). Attach the right Link Arm with two M10 x 50mm Bolts (100) and two M10 Locknuts (105).
Then, slide the right Link Arm Cover (116)
over the M10 x 50mm Bolts (100) and the M10 Locknuts (105).
Repeat this step on the left side of the
elliptical.
4. Remove the two screws (A) and the shipping bracket (B) from the right side of the Frame (1). Discard the screws and the shipping bracket.
Tip: Avoid pinching the wires. Slide the upper
end of the Right Handrail (5) onto the right side of the Upright (2).
Attach the Right Handrail (5) with two M8 x
45mm Bolts (130) and two M8 Locknuts (111);
make sure that the Locknuts are inside the hexagonal holes, but do not tighten the Bolts yet.
Avoid pinching
your fingers
9
15
4
Avoid pinching
4
the wires
8
116
100
Grease
111
105
80
130
Hexagonal
Holes
5
43
2
Then, insert the end of the Right Pulse Wire (80)
into the hole in the right side of the Upright (2) and route it out of the top of the Upright.
Repeat this step on the left side of the
elliptical.
A
B
1
9
5. Attach the lower end of the Right Handrail (5) to the Frame (1) with four M8 x 20mm Screws (61);
do not tighten the Screws yet.
Attach the lower end of the Left Handrail (4)
in the same way.
See step 2. Tighten the four M8 x 20mm Screws
(61). Then, slide the Right and Left Upright Covers (60, 96) downward and press them onto the Right and Left Frame Post Covers (73, 75);
avoid pinching the wires.
See step 4. Tighten the four M8 x 45mm
Bolts (130).
Then, tighten the eight M8 x 20mm
Screws (61).
Do not press the Right and Left Handrail
Covers (7, not shown) into place yet.
5
4
5
7
61
61
6. Align the tab on the Right Shield Cap (76) with the indicated hole in the Right Outer and Inner Shields (17, 19).
Press the Right Shield Cap (76) onto the Right
Outer and Inner Shields (17, 19).
Attach the Left Shield Cap (102) in the same
way.
1
6
102
76
Ta b
Hole
17
19
10
7. Align the plastic post inside the Right Handrail Cover (7) with the indicated hole in the Right Shield Cover (76).
Press the Right Handrail Cover (7) onto the
Right Shield Cover (76) and onto the Right Outer and Inner Shields (17, 19).
7
6
7
67
Post
Attach the Right Handrail Cover (7) with an M4 x
16mm Screw (67).
Attach the Left Handrail Cover (6) in the same
way.
8. Attach the Rear Upright Cover (21) to the Upright (2) with five M4 x 16mm Screws (67); do not
tighten the Screws yet.
76
Hole
17
19
8
2
21
67
11
67
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