NordicTrack 831298940 Owner’s Manual

Model No. NTEL05900
Serial No.

Serial

Number

Decal

QUESTIONS?

As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, we will guarantee
complete satisfaction through
direct assistance from our factory.

TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT

TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our customer hot line

will provide immediate assis-

tance, free of charge to you.

USER'S MANUAL

CUSTOMER HOT LINE:

1-888-825-2588

Mon.-Fri., 6 a.m.-6 p.m. MST

A CAUTION

Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual

for future reference.

eat

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TABLE OF CONTENTS

IMPORTANT PRECAUTIONS ............................................................. 3

BEFORE YOU BEGIN ................................................................... 4

ASSEMBLY ........................................................................... 5

HOW TO USE THE ELLIPTICAL CROSSTRAINER ............................................. 9

MAINTENANCE AND TROUBLESHOOTING ................................................. 11

CONDITIONING GUIDELINES ............................................................ 12

PART LIST ........................................................................... 14

EXPLODED DRAWING ................................................................. 15

HOW TO ORDER REPLACEMENT PARTS ........................................... Back Cover

LIMITED WARRANTY ........................................................... Back Cover

NordicTrack '_is a registered trademark of ICON Health & Fitness, Inc.

2

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precau-

tions before using the elliptical crosstrainer.

1. Read all instructions in this manual before
using the elliptical crosstrainer.

2. It is the responsibility of the owner to ensure 9. Always hold the handlebar or the upper
that all users of the elliptical crosstrainer body arms when mounting, dismounting, or

are adequately informed of all precautions ....... the elliptical crosstrainer.

3. The elliptical crosstrainer is intended for
in-home use only, Do not use the elliptical

crosstrainer in any commercial, rental, or
institutional setting.

4. Place the elliptical crosstrainer on a level
surface, with a mat beneath it to protect the

floor or carpet. Keep the elliptical crosstrain-
er indoors, away from moisture and dust.

5. Inspect and tighten all parts regularly.
Replace any worn parts immediately.

6. Keep children under age 12 and pets away
from the elliptical crosstrainer at all times. 13. When you stop exercising, allow the pedals

7. The elliptical crosstrainer should not be used tical crosstrainer does not have a free
by persons weighing more than 250 pounds, wheel; the pedals will continue to move until

8. Wear appropriate exercise clothing when

using the elliptical crosstrainer. Always wear

athletic shoes for foot protection.

10. Keep your back straight when using the ellip-
tical crosstrainer. Do not arch your back.

11. If you feel pain or dizziness at any time
while exercising, stop immediately and

begin cooling down.

12. The pulse sensor is not a medical device.
Various factors, including the user's move-

ment, may affect the accuracy of heart rate
readings. The pulse sensor is intended only

as an exercise aid in determining heart rate
trends in general.

to slowly come to a complete stop. The ellip-

the flywheel stops.

WARNING: Before beginning this or any exercise program, consult your physician.

This is especially important for persons over the age of 35 or persons with pre-existing health prob-

lems. Read all instructions before using. ICON assumes no responsibility for personal injury or
property damage sustained by or through the use of this product.

3

BEFORE YOU BEGIN

Congratulations for selecting the new NordicTrack <_
VGR910 elliptical crosstrainer. The NordicTrack '_
VGR910 is an incredibly smooth exerciser that moves
your feet in a natural elliptical path, minimizing the
impact on your knees and ankles. And the unique
NordicTrack ®VGR910 features adjustable resistance
and incline to help you get the most from your exercise.
Welcome to a whole new world of natural, elliptical-

motion exercise from NordicTrack.

For your benefit, read this manual carefully before

you use the NordicTrack_'VGR910. If you have addi-

Water Bottle Holder_

Upper Body Arm

Handlebar/Pulse Gril

tional questions, please call our Customer Service
Department toll-free at 1-888-825-2588, Monday
through Friday, 6 a.m. until 6 p.m. Mountain Time
(excluding holidays). To help us assist you, please
note the product model number and serial number
before calling. The model number is NTEL05900. The

serial number can be found on a decal attached to the
elliptical crosstrainer (see the front cover of this man-

ual for the location of the decal).

Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.

Resistance Dial

Bookrack

Console

BACK

Pedal

FRONT

Incline Frame

Incline Bracket

RIGHT SIDE

Wheel

Pedal Arm Pedal *No water bottle is included

4

ASSEMBLY

Assembly requires two people. Place all parts of the elliptical crosstrainer in a cleared area and remove the
packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the two

included allen wrenches, assembly requires a phillips screwdriver _ _, an adjustable

wrench _, a rubber mallet ..... _1 and pliers __

As you assemble the elliptical crosstrainer use the drawings below to identify the small parts used in assembly.

The number in parenthesis below each drawing refers to the key number of the part, from the PART LIST on
page 14. The second number refers to the quantity used in assembly. Note: Some small parts may have been
pre-attached for shipping. If a part is not in the parts bag, check to see if it has been pre-assembled.

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M10 Nylon Locknut (26)-7

VVasher (58)-2 M8 Washer (33)-2

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M8 Split

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Chrome Tube Plastic Pedal

Washer (84)-2 Spacer (92)-2

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1. Identify the Rear Stabilizer (94), which has Wheels (45)
attached to it.

Attach the Rear Stabilizer (94) to the rear of the Frame
(1) with the two Rear Stabilizer Bolts (60) and two M1O

Nylon Locknuts (26). Make sure that the Rear

Stabilizer is turned so the Wheels are not touching
the floor.

2. Attach the Front Stabilizer (90) to the front of the
Frame (1) with the two Front Stabilizer Bolts (86) and

two M10 Nylon Locknuts (26).

Y

2

86

Pedal Screw (43)-6

Incline Axle Screw (30)-2

26 94

90

26

jl

26

5