NordicTrack 831294072 Owner’s Manual

ModeJNo.NTL10942 SedalNo.

FindtheseriaUnumberintheUocation

shownbeUow.WritetheseriaUnumber inthespaceaboveforreference.

SeriaUNumberDecaU

l®

if youhavequestions,orifthere aremissingparts,wewiltguar-

anteecompletesatisfaction throughdirectassistancefrom

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CALLDIRECTTOOURTOLL- FREECUSTOMERHOTLINE.

Thetrainedtechniciansonour CustomerHotLinewillprovide

immediateassistance,freeof chargetoyou.

CUSTOMERHOTLINE:

1o888-825-2588

Mon.-Fd., 6 a.m.-6 p.m. MST

Read aH precautions and instruc-

tions in this manual before using this equipment. Save this manual

for future reference.

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TABLE OF CONTENTS

iMPORTANT PRECAUTIONS ................................................................. 3

BEFORE YOU BEGIN ....................................................................... 5

ASSEMBLY ............................................................................... 6

OPERATHON AND ADJUSTMENT ............................................................. 9

HOW TO FOLD AND MOVE THE TREADMHLL .................................................. 23

TROUBLESHOOTHNG ...................................................................... 25

CONDHTHONHNGGUHDELHNES ............................................................... 27

PART LiST ............................................................................... 30

ORDERHNG REPLACEMENT PARTS .......................................................... 31

LHMHTEDWARRANTY ............................................................... Back Cover

Note: An EXPLODED DRAWING is attached in the center of this manual,

NordicTrack is a registered trademark of HCONHeaHth& Fitness, Hnc,

iMPORTANT PRECAUTIONS

A WARN ING: Toreducetheriskofburns,f re,e eetricshock,orinjurytopersons,readthe

following important precautions and information before operating the treadmill.

1. It is the responsibility of the owner to ensure 12. Failure to use a properly functioning surge that atl users of this treadm ill are adequately suppressor could result in damage to the con= informed of all warnings and precautions, trol system of the treadmill. If the control sys=

_em is damaged, the walking beJt may change

2. Use the treadmill onty as described, speed or stop unexpectedly, which may result

3. Place the treadmill on a level surface, with at least eight feet of clearance behind it and two 13. Keep the power cord and the surge suppres-

feet on each side. Do not place the treadmill sot away from heated surfaces. on any surface that blocks air openings. To

protect the floor or carpet from damage, place 14. Never move the walking belt while the power a mat under the treadmill, is turned off. Do not operate the treadmill if

4. Keep the treadmill indoors, away from mois- treadmill is not working properly. (See ture and dust. Do not put the treadmill in a BEFORE YOU BEGIN on page 5 if the tread-

garage or covered patio, or near water, mill is not working properJy.)

in a fall and sedous injury.

the power cord or plug is damaged, or if the

5. Do not operate the treadmill where aerosol products are used or where oxygen is being

administered.

8. Keep children under the age of 12 and pets 18.The treadmiJJ is capable of high speeds. away from the treadmill at all times. Adjust the speed in smalJ increments to avoid

7. The treadmill should not be used by persons weighing more than 250 pounds. 17. The puJse sensor is not a medical device.

8. Never allow more than one person on the treadmi Hat a time.

g. Wear appropriate exercise clothes when

using the treadmill Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recommended for both men and women. Always wear athletic

shoes. Never use the treadmill with bare feet,

wearing only stockings, or in sandals.

10. When connecting the power cord (see page 9), plug the power cord into a surge suppressor (not included) and plug the surge suppressor into a grounded circuit capable of carrying 15

or more amps. No other appliance shouJd be on the same circuit. Do not use an extension cord.

11. Use onJy a singie-outJet surge suppressor that meets aH of the specifications described on page 9. To purchase a surge suppressor, see your local NordicTraek deaJer or call 1o888- 825-2588 and order part number 148148.

15. Never start the treadmill whiJe you are stand- ing on the walking belt. Always hoJd the

handrails while using the treadmill.

sudden jumps in speed.

Various factors, including the user's move-

ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only

as an exercise aid in determining heart rate trends in general

18. Never leave the treadmill unattended while it is running. Always remove the key, unplug

the power cord and move the reset/off circuit breaker to the off position when the treadmill is not in use. (See the drawing on page 5 for

the location of the reset/off circuit breaker.)

1g. Do not attempt to raise, lower, or move the

treadmill untH it is propedy assembled. (See

ASSEMBLY on page 8, and HOWTO FOLD

AND MOVE THE TREADMILL on page 23.) You

must be abJe to safely lift 45 pounds (28 kg) to

raise, lower, or move the treadmill

20. Do not change the incline of the treadmill by placing objects under the treadmill.

21. When folding or moving the treadmill, make sure that the storage latch is fulty closed.

22.When using iFIY.com CDs and videos, an 26. Never insert or drop any object into any

electronic "chirping" sound will alert you opening. w hen the speed and/or incline of the treadmill

isabouttochang°,Alwaysmiste°forthe =r.DANG ER: Always.np ugthepower

"chirp" and be prepared for speed and/or in- cord immediately after use, before cleaning

dine changes, in some instances, the speea ....................... performing the main-

and/or incline may change before the per- tenance and adjustment procedures de= serial trainer describes the change, scribed in this manual Never remove the

motor hood unless instructed to do so by an

23. When using iFIT.com CDs and videos, you can manually override the speed and incline settings by pressing the speed and incline

buttons. However, when the next "chirp" is

authorized service representative. Servicing other than the procedures in this manuaJ

shouJd be performed by an authorized service representative only.

heard, the speed and/or incline will change to

the next settings of the CD or video program.

24. Always remove iFIT.com CDa and videos from your CD player or VCR when you are not

using them.

25. Inspect and properly tighten all parts of the treadmill regularly.

28. The treadmill is intended for in-home use only. Do not use the treadmill in any commer-

cial0 rental, or institutional setting.

29. Keep the aromatherapy bottle out of the reach of children. Essential oil may irritate skin and

is not intended for internaJ or topical use.

, WA F{NING: Beforebeginningth soranyexerci,eprogram,coneultyo,rphysic oo.Thie

is especially important for persons over the age of 35 or persons with pre=exiating health probJems. Read aH instructions before using, mCONassumes no responsibility for personal injury or property

damage sustained by or through the use of this product.

The decals shown have been placed on your treadmill and on the aromatherapy bot- tle. If a decal is missing or Htegibie, please call our Customer Service Department,

toll-free, to order a free repJacement decal (see ORDERING REPLACEMENT PARTS on page 31). Apply the decaJ in the tocation shown. Note: The decaJs may not be

shown at actual size.

3rotect yourself and 3thers from risk of serious

njury. Read the users

Tlanual and :

,Stand only on the

side rails when stalt ng or stopping

treadmill

*Change speed in

small increments,

-Hold handrails to prevent falling_ and

operating treadmill,

,Stop if you feel faint

dizzy, or short of breath.

mill s moved or stored.

,Reduce incline to its lowest level before

folding treadm II il-to sto_age pos tion,

.Never allow

children on or around treadmill,

"Remove key when

not in use,

ol fix the belt while i¢is moving.

-Always wear athletic shoes while

o_erating treadmill,

BEFORE YOU BEGIN

Thank you for selecting the revolutionary NordicTrack _> C1900 treadmill, The C1900 treadmill combines ad-

vanced technology with innovative design to help you get the most from your exercise program in the conve- nience of your home, And when you're not exercising, the unique C1900 treadmill can be folded up, requiring less than half the floor space of other treadmills,

For your benefit, read this manual carefully before using the treadmill, if you have additional questions, please call our Customer Service Department toll-free

Book

Aromatherapy Bottle Holder

Fan

Handrail

at 1-888-825-2588, Monday through Friday, 6 a,m, until 6 p,m, Mountain Time (excluding holidays), To help us assist you, please note the product model number and serial number before calling, The model

number of the treadmill is NTL10942, The serial num- ber can be found on a decal attached to the treadmill

(see the front cover of this manual for the location),

Before reading further, please familiarize yourself with

the parts that are labeled in the drawing below,

Water Bottle Holder*

Console

Pulse Sensor

Key/Clip

Foot Rail

Rear Roller Adjustment Bolts

Latch Knob

RIGHT SIDE

Walking Belt --

Reset/Off

Circuit Breaker

-- Power Cord

Cushion Deck

*No water bottle is included,

ASSEMBLY

Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials, Do not dispose of the packing matedab until assembly is compbted, Assembly requires the incJuded allen wrench I

and your own phillips screwdriver _ and wire cutters _---_s-.

Note: The underside of the treadmill walking belt is coated with high-performance lubricant, During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton, This is a normal condition and does not affect treadmill performance, if there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner,

For help identifying the assembly hardware, see the part drawings below.

4 1/2" Bolt (78)-4

4" Bolt (53)-2

1, With the help of a second person, carefully raise the

Uprights (69) to the position shown, See the inset drawing, insert one of the Extension Legs

(102) into the treadmill as shown, Make sure that the Extension Leg is turned so the Base Pad (99) is be- neath it, Note: it may be helpful to tip the Uprights (69) forward as you insert the Extension Leg,

insert the other Extension Leg (not shown) in the same way,

Handrail Bushing

(77)-4

1" Tek Screw (47)-4

2, Press the Latch Knob Sleeve (70) into the left Upright (69),

Remove the Latch Knob (68) from the Latch Pin (74)_ Make sure that the Latch Pin Collar (72) and the Spring (71) are on the Latch Pin, insert the Latch Pin into the Latch Knob Sleeve (70) and the left Upright (69), Press the Latch Knob Spacer (35) onto the other side of the left Upright, and then tighten the Latch Knob back onto the

Latch Pin,

3, Cut the rubber band hoUdingthe Upright Wire Harness

(98) Have a second person hoUdthe consob assembUy near the Uprights (69), Connect the Upright Wire Harness

to the wires extending from the Consob Base (81), The connectors should sJide together easity and snap into place. If they do not, turn one connector and try again.

insert the connectors and the Upright Wire Harness into

the right Upright, and then set the consob assemMy on the Uprights, Be careful not to pinch the wires.

4. insert a Handrail (118) into the right side of the console assembly as shown; you may need to twist the Handrail as you insert it. Next, insert two 4 1/2" Bolts (78) with

Handrail Bushings (77) into the right Upright (69) and the Handrail. Be carefut not to pinch the wires. Make sure

that the Handrail Bushings are flush against the right

Upright, with the thicker sides facing the center of the

treadmill, as shown in the inset drawing,

Next, lift the console assembly and the Handrail (118)

slightly and align the 4 1/2" Bolts (78) with the hobs in the

Handrail. Thread the Bolts into the Upright (69) and the Handrail until the heads of the Bolts are against the

Upright, Do not tighten the Bolts yet.

Attach the other Handrail (not shown) in the same way,

Note: There are no wires on the left side,

Console

Assembly

Thick

Side

Console

Assembly

5. With the help of a second person, carefully tip the

Uprights (69) down to the position shown. Make sure that

the Extension Legs (102) remain in the Uprights.

Attach each Extension Leg (102) with two 1" Tek Screws (47) and a Base Pad (99) as shown, Note: Attach the

lower Screw (without the Base Pad) first, Next, align the lower ends of the Handrails (118) with the hobs in the

base of the Uprights (69), Attach each Handrail with a 4"

Bolt (53) as shown, Note: The Bolts must be at an

angJe that matches the angle of the Handrails as shown in the inset drawing.

With the heUpof a second person, carefully tip the Uprights (69) back to the vertical position, See step 4,

Tighten the four 4 1/2" Bolts (78).

Note: A replacement Base Pad (99) may be included. Use the Base Pad to replace any Base Pad that becomes worn.

6, Make sure that aH parts are property tightened before you use the treadmill. Keep the included allen

wrench in a secure place, The allen wrench is used to adjust the walking belt (see page 26), To protect the floor or carpet from damage, place a mat under the treadmill.

102

118

Ifyoupurchasetheoptiona!chestputsesensor(seepage22),followthestepsbelowtoinstallthere- ceiverandtheshortjumperwireincludedwiththechestputsesensor.

1, Makesurethatthepowercordis unplugged.Remove

theindicatedscrewsfromtheConsobBack(88), (Important:Thescrewsmaybedifferentlengths; makesuretoremembertheodgina!tocationofeach screw.}Next,removetheConsobBack,

Screws

2, PeeUthepaperoffthepadonthebottomof thereceiver

(A),Turnthereceiversothesmallcylinderisonthe sideshown,andpressthereceiverintotheConsob Base(81)intheindicatedbcation,

Cylinder

3, Connect the included short jumper wire (B) to the wire on

the receiver (A), Connect the other end of the short

jumper wire to the PLS2 jack on the underside of the

Console (82), (Note: if there is already a wire in the PLS2

jack, unplug it,) Discard the other wires included with the

receiver, Use the included wire tie to secure the wires, if needed,

Make sure that no wires are pinched. See step 1, Reattach the Console (82) with the screws, Important: If the screws are not reattached in their original loca- tions, the Consote may be damaged.

PLS2

Jack

OPERATION AND ADJUSTMENT

THE PERFORMANT LUBE TM WALKING BELT

Your treadmHUfeatures a waUking beUtcoated with PERFORMANT LUBE TM, a high-performance Uubdcant, IMPORTANT: Never apply silicone spray or other substances to the walking beJt or the walking plat- form. Such substances will deteriorate the walking

belt and cause excessive wear.

HOW TO PLUG iN THE POWER CORD

Aj ,DANGER: Mmpropercoo ,ec.on

of the equipment-grounding conductor can result in an increased risk of electric shock.

Check with a qualified electrician or service- man if you are in doubt as to whether the

product is properly grounded. Do not modify the plug provided with the product--if it wiJl not fit the outlet, have a proper ouUet instaJled by a qualified electrician.

Your treadmill, like any other type of sophisticated electronic equipment, can be seriously damaged by sudden voltage changes in your home's power, Voltage surges, spikes, and noise interference can

result from weather conditions or from other appliances being turned on oroff, To decrease the possibility of

your treadmill being damaged, always use a surge

suppressor with your treadmill (see drawing 1 at the right}. To purchase a surge suppressor, see

your Joca! NordicTrack deaJer or call 1-888-825-

2588 and order part number 148148.

an equipment=grounding conductor and a grounding plug, PJug the power cord into a surge suppressor, and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in

accordance with aH local codes and ordinances. Important: The treadmill is not compatible with

GFCl-equipped outJets.

This product is for use on a nominal 120=volt circuit, and has a grounding plug that looks like the plug illus= trated in drawing 1 below, A temporary adapter that looks like the adapter illustrated in drawing 2 may be used to connect the surge suppressor to a 2=pole

receptacle as shown in drawing 2 if a properly

grounded outlet is not available,

_,_-Grounded Outlet Box ¢-1 _ Surge Suppressor

:s/J Grounding Pin

_rounded Outlet G_ounding Plug_'_

_rounded Outlet Box

Adapter

Surge Suppressor

Use onJy a singJe-ouflet surge suppressor that is UL 1449 tisted as a transient voltage surge sup- pressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or Jess and a minimum surge dissipation of 450 joutes. The surge suppressor must be electrically rated for 120 volts AC and 15 amps. There must be a monitoring light on the surge suppressor to indi- cate whether it is functioning property. Failure to use a properly functioning surge suppressor could resuJt in damage to the contro! system of the treadmill. If the control system is damaged, the

waJking belt may change speed or stop unexpect-

edly, which may result in a fall and serious injury.

This product must be grounded. If it should malfunc= tion or break down, grounding provides a path of least resistance for electric current to reduce the risk of ebc=

tric shock, This product is equipped with a cord having

The temporary adapter should be used only until a properly grounded outlet (drawing 1) can be installed by a qualified electrician,

The green=colored rigid ear, lug, or the like extending from the adapter must be connected to a permanent ground such as a properly grounded outlet box cover, Whenever the adapter is used it must be held in place by a metal screw, Some 2-poJe receptacle outlet box covers are not grounded. Contact a qualified elec-

trician to determine if the outlet box cover is grounded before using an adapter.

ProgramDbpUay

D@_ta_ Speed & l,_ctii_Program_ RUNNER'S CLASSIC W_,ightL oss POWER PACE

CHAMPBON OOURSE Ae,_o_ic E×TREME OHALLENGE

D_S lANCE 0

INCLBNE

WARM-UP / COO_DOWN FAT-_U R N ENDURANCE PERFORMANCE

pUastb on the consob, remove it, Key Clip

Not°:,fth0r0,sash00tofc,0ar J

o SEG,tlME PACEO OFA1 PUESEO Kin/NO

TIME CALORIES SPEED

TRAmNBNG ZONES

FEATURES OF THE CONSOLE

The advanced console offers an impressive array of features to help you get the most from your exercise, When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with the touch of a button, As you exercise, the console will provide continuous exercise feedback, You can even measure your heart rate using the built-in pulse sensor, Note: For information about an optional chest pulse sensor, see page 22,

Four preset workout programs are also offered, Each program automatically controls the speed and incline of the treadmill as it guides you through an effective workout, You can even create your own custom work- out programs and store them in memory for future use,

The console also features new iFIT,com interactive technology, Having iFIT,com technology is like having a

personal trainer in your home, Using the included audio cable, you can connect the treadmill to your home

stereo, portable stereo, computer, or VCR and play special iFIT,com CD and video programs (iFIT,com CDs and videocassettes are available separately), iFIT,com CD and video programs automatically control the speed and incline of the treadmill as a personal trainer coaches you through every step of your workout,

High-energy music provides added motivation, To pur-

chase iFIT,com CDs or videocassettes, call toil- free 1-888-825-2588.

With the treadmill connected to your computer, you can also go to our Web site at www,iFIT,com and ac- cess programs directly from the internet, Additional op-

tions are soon to be available, See wwwJFIT,com for more information.

To use the manual mode of the consoJe, follow the steps beginning on page 11, To use a preset program, see page 13, To create and use a custom program, see pages 15 and 16, To use an iFIT,com CD or video program, see page 19, To use an iFIT,com program directly from our Web site, see page 21,

A CAUTmON: Beforeoperot ngthe

console, read the following precautions.

, Do not stand on the walking belt when turn-

ing on the power.

HOW TO USE THE MANUAL MODE

insert the key fully into the consoIe.

See HOW TO TURN ON THE POWER at the left.

, Always wear the clip (see page 10) while op-

erating the treadmill.

o Adjust the speed in small increments to

avoid sudden jumps in speed.

* The pulse sensor is not a medical device.

Various factors, including the user's move-

ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only

as an exercise aid in determining heart rate

trends in general.

oTo reduce the possibility of electric shock,

keep the console dry. Avoid spilling liquids on the console and place only a sealed water

bottle in the water bottle holder.

HOW TO TURN ON THE POWER

Plug in the power cord.

See page 9.

Move the reset/off circuit breaker to the reset position.

Locate the reset/off cir- cuit breaker near the

power cord. Make sure that the circuit breaker

is in the reset position.

Attach the clip to the waistband of your clothes.

Reset

Position

Select the manual mode.

When the key is inserted, the man-

uai mode wili be selected, if a pro-

gram has been se° lected, reselect

the manual mode by pressing the Select Program button repeatedly

until the track appears in the program display but the indicator above the iFIT.com button is not lit.

Start the walking belt.

To start the walking belt, press the Start button, the Speed + button, or one of the ten Quick Start

buttons.

if the Start button or the Speed + button is

pressed, the walking belt will begin to move at 1

mph. As you exercise,

walking belt as desired by pressing the Speed + and - buttons. Each time a button is pressed, the

speed setting will change by 0.1 mph; if a button is held down, the speed setting will change in in- crements of 0.5 mph.

if one of the Quick Start buttons is pressed, the walking belt wili gradually increase in speed until it

reaches the selected speed setting. Note: The console can display speed and distance in ei- ther miles or kilometers. For simplicity, a[[ in-

structions in this section refer to miles.

SPEED

MP.

Km/H 0

Stand on the foot rails of the treadmill. Find the clip attached to the key (see the drawing on page 10),

and slide the clip onto the waistband of your clothes. Next, insert the key into the console. Test the clip by carefully taking a few steps back-

ward until the key is pulled from the consoIe. If

the key is not pulled from the consoIe, adjust the position of the clip as needed. Then, re-

move the key from the console.

To stop the walking belt, press the Stop button. The time will begin to flash in the Time/Pace dis°

play. To restart the walking belt, press the Start button, the Speed + button, or one of the ten Quick Start buttons.

Note: During the first few minutes that the treadmill is used, observe the alignment of the walking belt,

and align it if necessary (see page 26).

+ 23 hidden pages

NordicTrack 831294072 Owner’s Manual

Specifications and Main Features

Frequently Asked Questions

User Manual