NordicTrack 300760 Owner's Manual
Model No. 30076.0
Serial No.
Write the serial number in the
space above for future reference.
Serial Number
Decal (under frame)
QUESTIONS?
If you have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY.
CALL TOLL-FREE:
1-888-936-4266
Mon.–Fri., 8:00 until 17:00 ET
(excluding holidays)
USER'S MANUAL
OR E-MAIL US:
customerservice@iconcanada.ca
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Keep this manual
for future reference.
www.nordictrack.com
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
OW TO USE THE EXERCISE CYCLE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13
H
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the
warning decal(s). If a decal is missing
or illegible, see the front cover of this
manual and request a free replacement decal. Apply the decal in the
location shown. Note: The decal(s) may
not be shown at actual size.
NordicTrack is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your exercise cycle before using your exercise
cycle. ICON assumes no responsibility for personal injury or property damage sustained by or
through the use of this product.
1. Before beginning any exercise program, consult your physician. This is especially
important for persons over the age of 35 or
persons with pre-existing health problems.
2. Use the exercise cycle only as described in
this manual.
3. It is the responsibility of the owner to ensure
that all users of the exercise cycle are adequately informed of all precautions.
4. The exercise cycle is intended for home use
only. Do not use the exercise cycle in a commercial, rental, or institutional setting.
5. Keep the exercise cycle indoors, away from
moisture and dust. Place the exercise cycle
on a level surface, with a mat beneath it to
protect the floor or carpet. Make sure that
there is at least 2 ft. (0.6 m) of clearance
around your exercise cycle.
6. Inspect and properly tighten all parts regularly. Replace any worn parts immediately.
7. Keep children under the age of 12 and pets
away from the exercise cycle at all times.
8. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the exercise cycle. Always wear
athletic shoes for foot protection.
9. The exercise cycle should not be used by
persons weighing more than 275 lbs.
(125 kg).
10. The pulse sensor is not a medical device.
Various factors, including the user's movement, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
11. Always keep your back straight while using
the exercise cycle; do not arch your back.
12. If you feel pain or dizziness while exercising,
stop immediately and cool down.
3
BEFORE YOU BEGIN
ongratulations for selecting the revolutionary
C
NordicTrack
the most effective exercises for increasing cardiovascular fitness, building endurance, and toning the entire
ody. The C2 SI exercise cycle offers an impressive
b
array of features, including motivational interactive
games, designed to let you enjoy this healthful exercise in the comfort and convenience of your home.
For your benefit, read this manual carefully before
you use the exercise cycle. If you have questions
Handgrip Pulse Sensor
Water Bottle Holder*
®
C2 SI exercise cycle. Cycling is one of
fter reading this manual, please see the front cover
a
of this manual. To help us assist you, note the product
model number and serial number before contacting
us. The model number and the location of the serial
umber decal are shown on the front cover of this
n
manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Console
Handlebar
Seat
Seat Knob
Seat Post
Seat Post Knob
Leveling Foot
Wheel
Pedal/Strap
*Water bottle is not included
4
M6 x 10mm
Button Screw
(60)–2
M8 x 35mm Button
Bolt (64)–4
M8 x 56mm Button
Screw (61)–2
M10 Split
Washer (63)–4
M4 x 16mm
Screw (58)–11
M8 Locknut
(57)–6
M10 Curved
Washer (10)–4
M10 x 85mm Patch
Screw (56)–4
M10 x 25mm Patch
Screw (46)–4
ASSEMBLY
Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the pack-
ng materials. Do not dispose of the packing materials until assembly is completed.
i
In addition to the included tool(s), assembly requires a Phillips screwdriver , an adjustable
wrench , and a rubber mallet .
As you assemble the exercise cycle, use the drawings below to identify small parts. The number in parentheses
below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number
following the parentheses is the quantity needed for assembly. Note: Some small parts may have been pre-
assembled. If a part is not in the hardware kit, check to see if it has been preassembled.
5
1.
To make assembly easier, read the
information on page 5 before you begin
ssembling the exercise cycle.
a
dentify the Front Stabilizer (2), which has
I
Wheels (17) attached.
Attach the Front Stabilizer (2) to the Frame (1)
with two M10 x 85mm Patch Screws (56) and
two M10 Curved Washers (10).
1
1
17
2
10
10
56
2. Attach the Rear Stabilizer (3) to the Frame (1)
with two M10 x 85mm Patch Screws (56) and
two M10 Curved Washers (10).
2
3
1
10
56
6
3. While another person holds the Upright (6) near
he Frame (1), connect the Upper Wire Harness
t
(55) to the Lower Wire Harness (51). Next, pull
the excess Upper Wire Harness out of the top
of the Upright.
Tip: Avoid pinching the wires. Slide the
Upright (6) onto the Frame (1). Attach the
Upright with four M10 x 25mm Patch Screws
(46) and four M10 Split Washers (63). Tighten
the two Patch Screws in the front of the
Upright first, and then tighten the other
Patch Screws.
3
Avoid pinching
the wires
6
4. Identify the Right and Left Handlebars (35, 36),
which are marked with “Right” and “Left” stickers.
Orient the two Handlebar Posts (7) and the
Right and Left Handlebars (35, 36) as shown.
Make sure that the Pulse Sensors (30) and
the hexagonal holes are in the indicated
locations.
63
46
63
46
4
63
1
Hexagonal
46
55
51
35
Holes
Locate the Right and Left Pulse Wires (54, 67)
in the Right and Left Handlebars (35, 36). Then,
insert the Right and Left Pulse Wires through
the Handlebar Posts (7).
7
36
67
Hexagonal
Holes
7
54
30
7
30
5. Tip: Avoid pinching the wires. Attach each
Handlebar (35, 36) to a Handlebar Post (7) with
two M8 x 35mm Button Bolts (64) and two M8
Locknuts (57). Make sure that the Locknuts
are in the hexagonal holes.
5
57
Hexagonal
Holes
7
57
35
64
6. Have another person hold the Right and Left
Handlebars (35, 36) near the Upright (6).
Insert the Right and Left Pulse Wires (54, 67)
into the holes in the Upright (6) and pull them
upward out of the top of the Upright.
Tip: Avoid pinching the wires. Attach the
Handlebar Posts (7) to the Upright (6) with two
M8 x 56mm Button Screws (61) and two M8
Locknuts (57).
36
Hexagonal
Holes
6
64
7
Avoid pinching
the wires
67
7
57
64
Avoid pinching
the wires
35
61
7
61
54
36
6
8
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