Please make sure to read the enclosed Ninja® Owner’s Guide prior to using your unit.
How to build a sheet pan meal
Using the Air Roast function, fresh ingredients, and some guidelines below,
create your own masterpieces in the Foodi™ Digital Air Fry Oven.
1. Pick a protein 2. Pick a vegetable/starch
4 uncooked bone-in chicken thighs
(6–8 ounces each)
6 uncooked salmon fillets, 1 inch thick
(6 ounces each)
1 pound uncooked shrimp
(fresh or frozen, thawed)
4 uncooked boneless skinless chicken breasts,
cut in 1-inch pieces
1 pound uncooked flank steak,
cut in 1/2-inch thick strips
2 bunches asparagus, cut in 1-inch pieces, ends trimmed
3 medium bell peppers, cut in 1-inch pieces
2 medium heads broccoli, cut in 1-inch florets
4 cups brussels sprouts, cut in half, ends trimmed
4 cups butternut squash, cut in 2-inch pieces
4 cups carrots, cut in 1-inch pieces
3 cups russet potatoes, cut in 1-inch pieces
DIGITAL
AIR FRY OVEN
Here’s what’s in the box
4
3
2
1
1 2 3 4
Crumb Tray
Must always stay under
the bottom elements.
Hand wash only.
Wire Rack
Keep installed in
bottom rails.
Hand wash only.
Sheet Pan
Place on top of
the wire rack.
Dishwasher safe.
Let’s get
crisping
Reclaim your counter space
Flip up to store and clean
Foodi Digital
Air Fry Oven
2 rail heights for perfect
crisping and cooking
Air Fry Basket
Slide into top rails when
air frying or dehydrating.
Dishwasher safe.
15+ Recipe
Inspiration Guide
Owner’s Guide
Barbecue
Teriyaki
Hoisin
Cajun blend
Mexican blend
Rosemary lemon marinade
Olive oil
Your favorite spice blend
or marinade
Toss ingredients with
seasonings or marinade,
then spread them evenly
in 1 layer on the sheet pan.
5. Cook3. Season/marinate 4. Toss it up
Air Roast at 400°F for
10–20 minutes for seafood
and 20–30 minutes for poultry
and red meat, or until proteins
reach food-safe internal
temperatures and your
desired level of crispiness:
Chicken – 165°F
Fish – 145°F
Red meat – 160°F
A
B
C
3
1
E
D
2
5
4
6
Get to know the control panel
See your Owner’s Guide for complete instructions
To turn on the unit, press the POWER button.
1
To select a cooking function, turn the START/PAUSE dial.
2
To select cook time or number of slices, press TIME/SLICE
3
button and use the dial to adjust.
To select temperature or darkness level, press the
4
TEMP/DARKNESS button and use the dial to adjust.
To begin cooking, press the START/PAUSE button. While
5
cooking, turn the dial to add more time, or press the button
to pause time.
Press the LIGHT button to turn the interior light on or o
6
while cooking. The light will automatically turn on 30 seconds
before the cook time ends.
Time and temperature display
A
B
SLICE and DARK will illuminate here when the TOAST or
BAGEL function is selected.
C
PRE will pulse when oven is preheating.
HOT
D
FLIP will appear when unit is ready to be flipped up for storage.
E
will appear when the unit is hot.
©2019 S hark Ninja Operating LLC.
SP100_QSG_MP_Mv1
Go to ninjakitchen.com/support for how-to videos
Digital Crisp Control Technology
Precision-controlled temperature, heat source, and airflow for ultimate
versatility and optimum cooking performance.
PREHEAT
The unit preheats quickly, so prep all ingredients before
preheating. Time will start counting down immediately
after the unit is preheated. To add time simply turn the dial.
Air Fry
FUNCTIONBEST FOR
High heat from
+
top and bottom
Fast, extra-crispy results
with little to no oil.
French fries
(frozen or hand cut)
Chicken wings or nuggets
Breaded foods
Air Roast
Even heat from
+
top and bottom
Crispy outside,
juicy inside.
Sheet pan meals
Whole proteins
Vegetables
Maximum
fan speed
KEY
Medium
fan speed
No fan
Air Broil
High heat from top
+
Top-down heat
for a crispy finish.
Steaks
Fish
Nachos
Casserole finishing
Flip up and away to store and
save space on your countertop.
Bake
High, even heat
+
from top and bottom
Overall even cooking
with light browning.
Cakes
Cookies
Frozen pizza
Removable crumb tray and hinged back panel allow
you to easily access the interior for deep cleaning.
Toast
Even heat from
+
top and bottom
Quick and even
browning
on both sides.
Bread
English muns
Frozen waes
Bagel
Slightly lower heat
+
from top than bottom
Quick and even
browning
on both sides.
Bagels
Artisan breads
ACCESSORIESBEST PRACTICES
* Place ingredients in the air fry basket. If ingredients are fatty, oily, or marinated, place the sheet pan under the basket first.
Air fry basket with
or without sheet pan*
Spray basket with
nonstick cooking spray
to minimize sticking.
Rotate air fry basket 180°
or flip ingredients halfway
through cooking.
Sheet pan on wire rack
-30%
TIME
Food cooks faster
with Air Roast, so for
traditional oven recipes,
lower cook time by 30% and
temperature by 25°F.
For sheet pan meals,
cut ingredients to
the same size.
+
-25°F
TEMP
Sheet pan on wire rack
For marinades containing
sugar, honey, or other
sweeteners, brush onto
proteins halfway through
broiling to avoid burning.
Sheet pan on wire rack
Space ingredients,
like spoonfuls of cookie
dough, equally apart
on the sheet pan.
Wire rack
1–9
SLICES
Select the exact
number of bread slices.
Wire rack
Place bagels cut-side
up on the rack.
1–9
SLICES
Select the exact
number of bagel slices.