Please make sure to read the enclosed Ninja® Owner’s Guide prior to using your unit.
DELICIOUS
MEETS DIY
30 SIMPLE RECIPES
FRESH OUT OF
FRESH IDEAS?
In today’s go-go-go world, we’re constantly trading fresh for fast. What if
we told you we just married the two in perfect harmony? Meet the Ninja®
Precision Processor™ with Auto-Spiralizer™. It’s got all the power and precision you
need to make fresh, healthy meals from breakfast smoothies to new and exciting
spiralized dinners, quick and easy. Heck, it’ll even help you whip up dessert.
When it comes to time and inspiration in the kitchen, Ninja has your back.
TABLE
OF
CONTENTS
PRECISION PROCESSOR™ BOWL 2
PRECISION PROCESSING TIPS 3
MEASURING MATTERS 4
BREAKFAST & BITES 6
MAIN DISHES 14
DESSERTS 24
AUTO-SPIRALIZER™34
AUTO-SPIRALIZING TIPS 35
BREAKFAST 40
SIDES 46
MAIN DISHES 52
DESSERTS 62
8
OATM EAL
CRANBERRY
COOKIES
GREEN
HERB EGG
SALAD
20
30
60
48
FRESH
PEAR
GALETTE
65
TIPS FOR YOUR PRECISION PROCESSOR™ BOWL
LOADING TIPS
Don’t overfill the bowl or ingredients
may not break down evenly. If the
ingredients exceed the max fill line,
take some out.
SO MUCH MORE
THAN MEAL PREP.
With Precision Processing, you’re not just breaking ingredients down into
smaller pieces. You’re bringing them together in ways you hadn’t thought
of before. From chopping a clove of garlic to making a pound of dough,
big mealtime inspiration can come from a relatively small place.
When loading the bowl, make
sure ingredients do not go past
the max fill line.
3
2
1
Add liquid on top,
as the last ingredient.
Place heavier ingredients, like
chicken and root vegetables,
on top of the greens and lettuces
for best results.
Place herbs, lettuces, and greens in the
bowl first so they are at the bottom.
Cut all ingredients to 1 inch or as
designated in each recipe.
Peel bell peppers with a vegetable peeler
prior to cutting for best performance.
For chopped salads with a lot of lettuce,
chop the toppings separately and then
layer them on top of a bed of lettuce.
For smoothie bowls and frozen treats, use
the following frozen-to-liquid ingredient
ratio: 1.5 to 1.
PREP TIPS
DRY
MEASURING CUPS
½
¼
LIQUID
MEASURING CUPS
MEASURING
MATTERS
Dry and liquid measurements dier slightly, so it’s important
to use the right tool for the job. Here’s a simple breakdown
of standard measuring cups for
dry and liquid ingredients.
Dry measuring cups are used to measure
dry ingredients (like flour and sugar)
as well as non-pourable wet ingredients
(like peanut butter and sour cream).
Measuring Tip
Over a bowl, overfill the measuring cup. Then
level the ingredient with a flat edge, like a
butter knife or spatula. This will ensure an exact
measurement and preserve the excess ingredient
for future use.
Use dry measuring cups for:
• Flour
• Granulated white sugar
• Brown sugar
• Confectioners’ sugar
• Rice & other grains
• Bread crumbs
• Cereal
• Peanut butter
• Sour cream
• Yo g u r t
• Cream cheese
• Fresh & frozen fruit
Liquid measuring cups
are used to measure liquid
and pourable ingredients.
Measuring Tip
Place the measuring cup on your countertop
before filling it. Once filled, bend down so you
can see the measurement at eye level (looking
at the cup from above will skew your view).
Use liquid measuring cups for:
• Water
• Oil
• Vinegar
• Milk
• Juice
• Stock/broth
AVOCADO TOAST
PREP: 10 MINUTES
CO NTAI N E R : PRECISION PROCESSOR™ BOWL
MAKES: 2 SERVINGS
SERVING
SUGGESTION
Try other delicious
toppers with the
avocado for a hearty
snack: tomato, overeasy egg, goat cheese,
or smoked salmon.
INGREDIENTS
1 ripe avocado, peeled, pit removed
1 tablespoon sriracha sauce
2 slices whole wheat bread, toasted
2 slices cooked turkey bacon, chopped
DIRECTIONS
1 Place avocado and sriracha sauce into
the Precision Processor Bowl.
2 PULSE 5 times or until desired
consistency is reached.
3 Top each slice of toasted bread
with avocado mixture and chopped
turkey bacon.
PRECISIO N PROC ESSO R BOWL | BREA KFAST & B ITES Questions? 1-877-6 46- 528 8 | ninjakitchen.com
7
BANANA NUT MUFFINS
PREP: 15 MINUTES | COOK: 20 MINUTES
CO NTAI N E R : PRECISION PROCESSOR™ BOWL
MAKES: 6 MUFFINS
SERVING
SUGGESTION
Top this beautiful
smoothie bowl with
chopped coconut
flakes, dried fruits, nuts,
or granola as desired.
Also great for dessert!
RASPBERRY BANANA
SMOOTHIE BOWL
PREP: 5 MINUTES
CO NTAI N E R : PRECISION PROCESSOR™ BOWL
MAKES: 3 SERVINGS
INGREDIENTS
1 cup frozen raspberries
2 frozen ripe bananas, cut in 1-inch pieces
1 cup almond milk
DIRECTIONS
1 Place all ingredients into the Precision
Processor Bowl in the order listed.
2 Select START/STOP until desired
consistency is reached.
INGREDIENTS
3 tablespoons butter, melted
1
/2 cup light brown sugar
1 egg
1
/2 teaspoon vanilla extract
1 cup all-purpose flour
3
/4 teaspoon baking soda
1
/4 teaspoon salt
2 ripe bananas, cut in 1-inch pieces
1
/2 cup chopped pecans, divided
DIRECTIONS
1 Preheat oven to 375°F. Grease a 6-cup
muffin pan, or line with paper liners.
2 Position the Dough Blade Assembly
in the Precision Processor Bowl, then
add all ingredients in the order listed,
reserving 1/4 cup pecans. Select
START/STOP until just combined.
3 Divide batter evenly in the muffin pan,
then sprinkle with remaining pecans.
Bake for 20 minutes.
8
Questions? 1-877-646 -5288 | ninjakitchen.com
PRECISIO N PROC ESSO R BOWL | BREA KFAST & B ITES Questions? 1-877-6 46- 528 8 | ninjakitchen.com
9
EGG MUFFINS
PREP: 15 MINUTES | COOK: 23–25 MINUTES
CO NTAI N E R : PRECISION PROCESSOR™ BOWL
MAKES: 12 EGG MUFFINS (6 SERVINGS)
SERVING
SUGGESTION
Serve with salsa or
hot sauce to kick up
the flavor.
INGREDIENTS
3
/4 cup baby spinach
1
/2 cup feta
1
/4 small onion, peeled
5 cherry tomatoes
7 large eggs
1
/2 cup milk
3
/4 teaspoon salt
3
/4 teaspoon ground black pepper
DIRECTIONS
1 Preheat oven to 350°F. Lightly coat
a 12-cup nonstick muffin pan with
cooking spray.
2 Place spinach, feta, onion, and
tomatoes into the Precision Processor
Bowl. PULSE 5 times, or until chopped
and well combined.
3 In a medium mixing bowl, whisk the
chopped mixture with eggs, milk, salt,
and pepper.
4 Divide mixture evenly in the muffin pan.
Bake until knife inserted in center comes
out clean, about 23 to 25 minutes.
PRECISIO N PROC ESSO R BOWL | BREA KFAST & B ITES Questions? 1-877-6 46- 528 8 | ninjakitchen.com
11
HOMEMADE GRANOLA BARS
PREP: 20 MINUTES | CHILL: 30 MINUTES
CO NTAI N E R : PRECISION PROCESSOR™ BOWL
MAKES: 16 (2-INCH) BARS
INGREDIENTS
2 tablespoons coconut oil, melted
1
/4 cup honey
1 cup granola
1
/2 cup crispy rice cereal
1
/4 cup dried cranberries
1
/2 cup pistachios, shells removed
1
/4 cup semisweet chocolate chips
DIRECTIONS
1 Line an 8x8-inch baking dish with
plastic wrap; set aside.
2 Place all ingredients into the Precision
Processor Bowl in the order listed.
3 Select START/STOP until mixture is
chopped and well combined.
4 Spread mixture in prepared baking dish.
5 Cover mixture with plastic wrap and
refrigerate for 30 minutes.
6 Cut in 2-inch squares before serving.
PRECISIO N PROC ESSO R BOWL | BREA KFAST & B ITES Questions? 1-877-6 46- 528 8 | ninjakitchen.com
13
TACO NIGHT
PREP: 15 MINUTES | COOK: 6–8 MINUTES
CO NTAI N E R : PRECISION PROCESSOR™ BOWL
MAKES: 8 TAC O S
RECIPE
SUGGESTION
Change it up by
using boneless
chicken breast,
salmon, or shrimp.
INGREDIENTS
1
/2 medium yellow onion, peeled, cut in quarters
1 pound uncooked boneless turkey breast,
cut in 2-inch cubes
1 tablespoon canola oil
1 package (1 ounce) low-sodium taco seasoning mix
8 hard taco shells
1
/2 cup shredded low-fat cheddar cheese
1 cup shredded lettuce
1
/4 cup jalapeño peppers, sliced
1
/3 cup cilantro, chopped
1
/2 cup salsa
DIRECTIONS
1 Place the onion and turkey into the
Precision Processor Bowl. PULSE until
finely ground.
2 Heat the oil in a medium skillet over
medium heat. Sauté turkey mixture for 6
to 8 minutes, or until cooked through. Add
taco seasoning mix and stir to combine.
3 Assemble each taco with cooked turkey,
cheese, lettuce, jalapeño peppers,
cilantro, and salsa.
PRECISIO N PROC ESSO R BOWL | MAIN DISHES Questions? 1-877-6 46- 528 8 | ninjakitchen.com
15
CHERRY TOMATO
PUTTANESCA PASTA
PREP: 15 MINUTES | COOK: 20 MINUTES
CO NTAI N E R : PRECISION PROCESSOR™ BOWL
MAKES: 2 SERVINGS
INGREDIENT
SUGGESTION
For a sweeter tomato
sauce, skip the
anchovies, rosemary,
olives, and capers.
Simply add
chopped basil to
the finished sauce.
Serve with a dollop
of fresh ricotta
instead of Parmesan.
1
/2 cup
INGREDIENTS
4 cloves garlic, peeled
1
1
/2 pints medium cherry tomatoes (about 3 cups)
2 anchovies
1 small sprig rosemary, stems removed
3 tablespoons extra virgin olive oil
1
/2 cup pitted Castelvetrano olives, roughly chopped
2 tablespoons capers
Salt and pepper, to taste
Cooked pasta, for serving (about
1
/2 cup pasta water reserved
1
/4 cup Parmesan cheese, for serving
1
/2 pound dry),
DIRECTIONS
1 Place the garlic, tomatoes, anchovies,
and rosemary into the Precision
Processor Bowl.
2 PULSE 5 times, or until evenly chopped.
3 Heat the oil in a medium saucepan over
medium heat. Add the tomato mixture
and simmer until reduced to a saucelike consistency, about 20 minutes.
4 Stir in olives and capers during the last
5 minutes of cooking. Season with salt
and pepper.
5 Toss sauce with pasta, using reserved
pasta water to thin sauce as needed.
Sprinkle with grated Parmesan.
PRECISIO N PROC ESSO R BOWL | MAIN DISHES Questions? 1-877-6 46- 528 8 | ninjakitchen.com
17
KALE CHICKEN CAESAR SALAD
PREP: 20 MINUTES
CO NTAI N E R : PRECISION PROCESSOR™ BOWL
MAKES: 2 SERVINGS
INGREDIENTS
6 anchovies
1 clove garlic, peeled, smashed
1
/4 cup plus 1/2 tablespoon lemon juice, divided
1 tablespoon Dijon mustard
1
/3 cup grated Parmesan cheese, plus more for serving
1
/2 cup extra virgin olive oil
1
/4 teaspoon salt
1
/4 teaspoon black pepper
1
1
/2 cups grilled chicken, cooled, cut in 1-inch cubes
4 cups kale, torn
Croutons, for serving
DIRECTIONS
1 To prepare the dressing, place
anchovies, garlic, 1/4 cup lemon juice,
mustard, Parmesan, olive oil,
salt, and pepper into the Precision
Processor Bowl.
2 Select START/STOP until smooth.
3 Add chicken to Precision Processor
Bowl with dressing. PULSE 5 times,
or until evenly chopped.
4 In a large bowl, massage kale with
remaining 1/2 tablespoon lemon juice
until greens soften and color becomes
more vibrant.
5 Add chicken mixture to greens and
toss to combine. Top with croutons and
sprinkle with additional Parmesan.
DO NOT BLEND HOT INGREDIENTS.
PRECISIO N PROC ESSO R BOWL | MAIN DISHES Questions? 1-877-6 46- 528 8 | ninjakitchen.com
19
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