Ninja AMZ012BL, NN210C, NN210Q Recipe Book

Please make sure to read the enclosed Ninja® Instruction Manual prior to using your unit.

DELICIOUS MEETS DIY

40 SIMPLE RECIPES

MEET THE

TABLE OF CONTENTS

THE POWER OF PREFERENCE.

ULTIMATE MMM-MEAL MAKER.

Whether you’re short on time or inspiration (or both), cooking at home every day can be hard. That’s why we created the Ninja® 4-in-1 Kitchen System™ with Auto-iQ Boost™. Technically it can chop, mince, grind, puree, spiralize, and blend. But food is about more than technicalities. All the components of your Ninja 4-in-1 Kitchen System work together to create meals that not only feel good, but taste good, too. Now that you’ve got all the tools in one place, it’s time to turn those delicious ideas into scrumptious realities.

AUTO-IQ BOOST™

HIGH-SPEED BLENDER™ 2

HIGH-SPEED BLENDING AUTO-IQ™ 3

NUTRIENT JUICES 4 SMOOTHIES & SHAKES 6 ICE POPS 10

PRECISION PROCESSOR™ 12

PRECISION PROCESSING AUTO-IQ 13

BOWLS 14 MIX-INS 17 STUFF-INS 18 GRAB-ABLES 19

AUTO-SPIRALIZER™ 20

AUTO-SPIRALIZING 21

BREAKFAST 24 SIDES 25 MAIN DISHES 31

TOTAL CRUSHING™ BLENDER 34

TOTAL CRUSHING AUTO-IQ 35

FROZEN DRINKS 36 SOUPS 41

GET WITH THE PROGRAMS.

Here’s a general overview of the one-touch settings on your Ninja® 4-in-1 Kitchen System™.

MIX

Get ready to make stacks of snacks. This program is a go-to for creating everything from granola bars to no-

bake mini cheesecakes.

Works with:

FROZEN DRINK

Turns ice and other ingredients

into delicious frozen drinks,

cocktails, and icy treats

(hello, ice pops.)

Works with:

Ninja® has set a new standard in drink and meal customization. Auto-iQ Boost™ gives you the power to control the texture and consistency of everything from nutritious juices and smoothies to delectable dips and doughs. Selecting BOOST YES or BOOST NO adds just the right amount of pulses and pauses to get the results you want from each recipe.

CHOP

With this program, you’ll mince, grind, and chop meal prep down to size. Not to mention make delicious

salads and more.

Works with:

SMOOTHIE

Use this for making

super-smooth drinks from

fresh or frozen fruit.

Works with:

Feeling like cookies, pizza, bread,

or crackers? This is the pre-set

you’re looking for. Add the dough

blade and you’re o to the races.

ingredients (even skins, seeds,

and stems) into delicious juices,

smoothies, and protein shakes.

DOUGH

Works with:

EXTRACT

Breaks down leafy, ﬁbrous

Works with:

THE MOST

SIPPABLE DRINKS

TO BOOST OR NOT TO BOOST?

Toggling the Auto-iQ Boost™ button lets you choose the consistency of everything you make. Use this simple guide for the Auto-iQ™ programs that work with recipes made in your High-Speed Blender™ Cup.

IN TOWN.

RIGHT IN YOUR

KITCHEN.

High-Speed Blending gives you nutrient juices and smoothies that’ll make any juice bar jealous. It unlocks the potential of every fruit and veggie

it meets,* giving you tons of ﬂavour and nutritious

goodness in every recipe you make. The only

question left is our glass or yours?

HIGH-SPEED

BLENDER™ CUP

*By blending whole fruits and vegetables,

including portions that are usually discarded.

SMOOTHIE FROZEN DRINK EXTRACT

Using frozen fruit? Select BOOST

YES for the smoothest results.

If you’re sticking to fresh fruit,

you’re all set with BOOST NO.

Select BOOST YES for a more

whipped consistency. If you prefer a

slushy-like ﬁnish, select BOOST NO.

TIPS FOR YOUR HIGH-SPEED BLENDER™ CUP

When loading the cup, make sure ingredients do not go past the max ﬁll line.

Top o with ice or frozen ingredients.

Next add any dry or sticky ingredients like seeds, powders, and nut butters.

Pour in liquid or yogurt next. For thinner results or a juice-like drink, add more liquid as desired.

Next add leafy greens and herbs.

Start by adding fresh fruits and vegetables.

Select BOOST YES if your

recipe includes ﬁbrous

ingredients with skins and seeds.

Otherwise, use BOOST NO.

LOADING TIPS

Don’t overﬁll the cup. If you feel resistance when attaching the Pro Extractor Blades™ Assembly to the cup, remove some ingredients.

For best results, cut ingredients in 1-inch chunks. Do not place frozen ingredients ﬁrst in the cup.

CAUTION: Remove the Pro Extractor Blades

Assembly from the High-Speed Blender Cup upon completion of blending. Do not store ingredients before or af ter blending in the cup with the blade asse mbly at tached. Some foods may contain active ingredie nts or release gases that will expand if left in a sealed container, resulting in excessive pressure buildup that can pose a risk of injur y. For ingredient storage in the cup, only use Spout Lid to cover.

PREP TIPS

INGREDIENT

SUGGESTION

Replace kale with

50g cup spinach.

PREPARATION SUGGESTION

Freeze fresh strawberries when they are perfectly ripe to enjoy a taste of summer long after the picking season.

RISE & SHINE

PREP: 5 MINUTES CONTAI NER: 650ml HIGH-SPEED BLENDER™ CUP MAKES: 1 SERVING

INGREDIENTS

½ Golden Delicious apple, peeled, cored, cut in half 5cm piece English cucumber, cut in half 50g green grapes 1 teaspoon hemp hearts 50g kale leaves 4 mint leaves 1 teaspoon lemon juice 125ml coconut water 65g ice

DIRECTIONS

1 Place all ingredients into the 650ml High-Speed

Blender Cup in the order listed.

2 Select Auto-iQ™ BOOST YES EXTRACT. 3 Remove blades from cup after blending.

ORANGE BLUSH

PREP: 5 MINUTES CONTAI NER: 650ml HIGH-SPEED BLENDER™ CUP MAKES: 2 SERVINGS

INGREDIENTS

70g watermelon chunks 175ml orange juice 125g frozen strawberries 65g ice

DIRECTIONS

1 Place all ingredients into the 650ml High-Speed

Blender Cup in the order listed.

2 Select Auto-iQ™ BOOST NO SMOOTHIE. 3 Remove blades from cup after blending.

5 HIGH-SPEED BLENDER | NUTRIENT JUICES Questions? 1-877-646-5288 | ninjakitchen.comHIGH-SPEED BLENDER | NUTRIENT JUICES Questions? 1-877-646-5288 | ninjakitchen.com4

PREPARATION

SUGGESTION

Loading the protein

powder after the

yogurt and juice will

ensure the powder

gets fully blended

into your drink.

INGREDIENT SUGGESTION

Replace honey with 3 tablespoons maple syrup.

STRAWBERRY BANANA PROTEIN SHAKE

PREP: 5 MINUTES CONTAI NER: 650ml HIGH-SPEED BLENDER™ CUP MAKES: 2 SERVINGS

INGREDIENTS

1 small ripe banana 80g nonfat Greek yogurt 175ml orange juice 2 scoops protein powder 100g frozen strawberries

DIRECTIONS

1 Place all ingredients into the 650ml High-Speed

Blender Cup in the order listed.

2 Select Auto-iQ™ BOOST NO SMOOTHIE. 3 Remove blades from cup after blending.

MORNING BERRY

PREP: 5 MINUTES CONTAI NER: 650ml HIGH-SPEED BLENDER™ CUP MAKES: 2 SERVINGS

INGREDIENTS

1 medium ripe banana 350ml almond milk 3 tablespoons honey 2 tablespoons flax seeds 150g frozen mixed berries

DIRECTIONS

1 Place all ingredients into the 650ml High-Speed

Blender Cup in the order listed.

2 Select Auto-iQ™ BOOST YES EXTRACT. 3 Remove blades from cup after blending.

7 HIGH-SPEED BLENDER | SMOOTHIES & SHAKES Des questions? 1-877-6 46-5288 | ninjakitchen.comHIGH-SPEED BLENDER | SMOOTHIES & SHAKES Questions? 1-877-646-5288 | ninjakitchen.com6

INGREDIENT

SUGGESTION

Add 1/4 teaspoon

cinnamon

MOCHA NINJACCINO

PREP: 5 MINUTES CONTAI NER: 650ml HIGH-SPEED BLENDER™ CUP MAKES: 2 SERVINGS

™

MANGO PROTEIN SHAKE

PREP: 2 MINUTES CONTAI NER: 650ml HIGH-SPEED BLENDER™ CUP MAKES: 2 SERVINGS

INGREDIENTS

140ml plus 1 tablespoon double-strength brewed coffee, chilled

390g ice 60ml 1% milk 60ml chocolate syrup, plus more for garnish Whipped cream, for garnish

DIRECTIONS

1 Place all ingredients, except whipped cream, into

the 650ml High-Speed Blender Cup in the order listed.

2 Select Auto-iQ™ BOOST YES SMOOTHIE. 3 Remove blades from cup after blending. 4 Divide between 2 glasses, top with whipped

cream, and drizzle with chocolate syrup.

DO NOT BLEND HOT INGREDIENTS.

INGREDIENTS

400ml 1% milk 2 scoops vanilla protein powder 180g frozen mango chunks

DIRECTIONS

1 Place all ingredients into the 650ml High-Speed

Blender Cup in the order listed.

2 Select Auto-iQ™ BOOST NO SMOOTHIE. 3 Remove blades from cup after blending.

9 HIGH-SPEED BLENDER | SMOOTHIES & SHAKES Questions? 1-877-646-5288 | ninjakitchen.comHIGH-SPEED BLENDER | SMOOTHIES & SHAKES Questions? 1-877-646-5288 | ninjakitchen.com8

INGREDIENT

SUGGESTION

Replace white grape

juice with

pomegranate juice.

/4 cup

INGREDIENT SUGGESTION

Try substituting peppermint extract for the vanilla.

VERY BERRY ICE POPS

PREP: 5 MINUTES | CHILL: 8 HOURS CONTAI NER: 650ml HIGH-SPEED BLENDER™ CUP MAKES: 4 SERVINGS

INGREDIENTS

175ml white grape juice 1 tablespoon lemon juice 2 tablespoons honey 125g frozen strawberries 140g frozen blueberries

DIRECTIONS

1 Place all ingredients into the 650ml High-Speed Blender Cup in the

order listed.

2 Select Auto-iQ™ BOOST YES SMOOTHIE. 3 Remove blades from cup after blending. 4 Pour mixture into ice pop molds and freeze for 8 hours or overnight.

FUDGY ICE POPS

PREP: 15 MINUTES | COOK: 10 MINUTES | CHILL: 8 HOURS CONTAI NER: 650ml HIGH-SPEED BLENDER™ CUP MAKES: 6 SERVINGS

INGREDIENTS

250ml whole milk 60ml heavy cream 50g sugar 1 tablespoon unsweetened cocoa powder 1 bar (100g) dark chocolate, chopped 1 teaspoon vanilla extract Pinch salt

DIRECTIONS

1 Place the milk, heavy cream, sugar, and cocoa powder into a

saucepan over medium heat. Cook until sugar and cocoa powder are well combined and dissolved, about 10 minutes. Let cool.

2 Placed cooled milk mixture, chocolate, vanilla, and salt into the

650ml High-Speed Blender Cup and let sit for 5 minutes.

3 Select START/STOP until smooth. 4 Remove blades from cup after blending. 5 Pour mixture into ice pop molds and freeze for 8 hours or

overnight.

DO NOT BLEND HOT INGREDIENTS.

11 HIGH-SPEED BLENDER | ICE POPS Questions? 1-877-646-5288 | ninjakitchen.comHIGH-SPEED BLENDER | ICE POPS Questions? 1-877- 646 -5288 | ninjakitchen.com10

TO BOOST OR NOT TO BOOST?

Toggling the Auto-iQ Boost™ button lets you choose the consistency of everything you make. Use this simple guide for the Auto-iQ™ programs that work with recipes made in your Precision Processor™.

SO MUCH MORE

THAN MEAL PREP.

With Precision Processing, you’re not just

breaking ingredients down into smaller pieces.

You’re bringing them together in ways you haven’t

thought of before. From no-bake almond chia bites

to full-on quinoa burgers, big mealtime inspiration

can come from a relatively small place.

PRECISION

™

PROCESSOR

MIX CHOP DOUGH

Precision Processor creations are a varied bunch. Choose BOOST YES

for a smooth consistency; choose

BOOST NO for a chunkier texture.

Looking for a ﬁner chop of fruits

and veggies? Choose BOOST YES.

Otherwise, choose BOOST NO.

TIPS FOR YOUR PRECISION PROCESSOR

When loading the bowl, make sure ingredients do not go past the max ﬁll line.

Add liquid on top, as the last ingredient.

Place heavier ingredients, like chicken and root vegetables, on top of the greens and lettucesfor best results.

Place herbs, lettuces, and greens in the bowl ﬁrst so they are at the bottom.

™

Making dough for pizza or bread?

Choose BOOST YES. For recipes

with extra steps, like pie orcookie

dough, choose BOOST NO.

LOADING TIPS

Don’t overﬁll the bowl or ingredients may not break down evenly. If the ingredients exceed the max ﬁll line, take some out.

PREP TIPS

Cut all ingredients to 2.5cm or as designated in each recipe.

Peel bell peppers with a vegetable peelerprior to cutting for best performance.

For chopped salads with a lot of lettuce, chop the toppings separately and then layer them on top of a bed of lettuce.

For smoothie bowls and frozen treats, use the following frozento-liquid ingredient ratio: 1.5 to 1.

SERVING

SUGGESTION

Top this beautiful

smoothie bowl with

chopped coconut

ﬂakes, dried fruits, nuts,

or granola as desired.

Also great for dessert!

RASPBERRY BANANA SMOOTHIE BOWL

INGREDIENTS

100g frozen raspberries 2 frozen ripe bananas, cut in 2.5cm pieces 250ml almond milk

PREP: 5 MINUTES CONTAI NER: PRECISION PROCESSOR™ BOWL MAKES: 3 SERVINGS

DIRECTIONS

1 Place all ingredients into the Precision Processor

Bowl in the order listed.

2 Select START/STOP for 60 seconds.

SOUTHWEST SWEET POTATO SAVOURY BOWL

INGREDIENTS

2 small sweet potatoes 80g canned cannellini beans, drained 60ml vegetable broth, plus more if needed 1 tablespoon fresh lime juice ¼ teaspoon ground cumin ½ teaspoon chili powder

TOPPINGS

Roasted corn Cilantro Cotija cheese

DIRECTIONS

1 Pierce sweet potatoes all over with a fork. Microwave

each, one at a time, for 5 to 7 minutes, or until softened. Let cool to room temperature. Cut in half and scoop out flesh.

2 Place cooled sweet potatoes, cannellini beans, broth,

lime juice, and spices into the Precision Processor Bowl.

3 Select Auto-iQ™ BOOST YES MIX. 4 Garnish with desired toppings. DO NOT BLEND HOT INGREDIENTS.

PREP: 10 MINUTES | COOK: 10–15 MINUTES CONTAI NER: PRECISION PROCESSOR™ BOWL MAKES: 2 SERVINGS

15 PRECISION PROCESSOR | BOWLS Questions? 1-877-646-5288 | ninjakitchen.comPRECISION PROCESSOR | BOWLS Questions? 1-877- 646-5288 | ninjakitchen.com14

RECIPE SUGGESTION

Add cooked chicken, shrimp, or tofu for a 20-minute one-pot meal.

PREP: 5 MINUTES

KALE CHICKEN

CONTAI NER: PRECISION PROCESSOR™ BOWL MAKES: 2 SERVINGS

CAESAR SALAD

INGREDIENTS

6 anchovies 1 clove garlic, peeled, smashed 60ml plus ½ tablespoon lemon juice, divided 1 tablespoon Dijon mustard 33g grated Parmesan cheese, plus more for serving 60ml extra virgin olive oil ¼ teaspoon salt ¼ teaspoon black pepper 190g grilled chicken, cooled, cut in 2.5cm cubes 80g kale, shredded Croutons, for serving

DIRECTIONS

1 Place anchovies, garlic, 60ml lemon juice, mustard,

Parmesan, olive oil, salt, and pepper into the Precision Processor Bowl.

2 Select Auto-iQ™ BOOST NO MIX. 3 Add chicken to Precision Processor Bowl with

dressing. Select Auto-iQ BOOST YES CHOP.

4 In a large bowl, massage kale with remaining

½tablespoon lemon juice until greens soften and color becomes more vibrant.

5 Add chicken mixture to greens and toss to

combine. Top with croutons and sprinkle with additional Parmesan.

DO NOT BLEND HOT INGREDIENTS.

CAULIFLOWER FRIED RICE

INGREDIENTS

100g cauliflower florets 1 medium carrot, peeled, cut in 1-inch pieces

2.5cm piece fresh ginger, peeled 2 tablespoons sesame oil 2 green onions, chopped 75g peas 2 tablespoons soy sauce ¼ teaspoon black pepper

PREP: 10 MINUTES | COOK: 10 MINUTES CONTAI NER: PRECISION PROCESSOR™ BOWL MAKES: 2 SERVINGS

DIRECTIONS

1 Place cauliflower into the Precision Processor Bowl. Select

Auto-iQ™ BOOST NO CHOP. Transfer to a bowl; set aside.

2 Place carrot and ginger into the Precision Processor Bowl.

Select Auto-iQ BOOST YES CHOP.

3 Add sesame oil to a medium sauté pan over medium-high heat.

Allow pan to heat for 1 minute, then add cauliflower and carrot mixture. Cook for 5 minutes or until cauliflower is tender, stirring occasionally. Add green onions, peas, soy sauce, and pepper. Cook for 2 minutes or until heated through.

DO NOT BLEND HOT INGREDIENTS.

17 PRECISION PROCESSOR | MIX-INS Questions? 1-877-646-5288 | ninjakitchen.comPRECISION PROCESSOR | BOWLS Questions? 1-877-646-5288 | ninjakitchen.com16

INGREDIENT

SUGGESTION

If you don’t have

cornichons, you

can substitute 1 small

dill pickle, cut in

2.5cm pieces.

SERVING SUGGESTION

For a vegan cauliﬂower pizza, top with vegan cheese, tomato sauce, and your choice of vegetables.

GREEN HERB EGG SALAD STUFF-IN

INGREDIENTS

5 hard-boiled eggs, cooled, peeled, cut in half 1 stalk celery, cut in 1.25cm pieces 6 small cornichons, cut in half 5g fresh parsley 2 tablespoons fresh dill 2 tablespoons mayonnaise 1 teaspoon Dijon mustard Salt and pepper, to taste Lettuce cups, for serving

PREP: 5 MINUTES CONTAI NER: PRECISION PROCESSOR™ BOWL MAKES: 6 LETTUCE CUPS

DIRECTIONS

1 Place all ingredients, except lettuce cups, into the

Precision Processor Bowl in the order listed.

2 Select Auto-iQ™ BOOST NO CHOP. 3 Season to taste. Serve in lettuce cups. DO NOT BLEND HOT INGREDIENTS.

MINI CAULIFLOWER PIZZAS

INGREDIENTS

½ head cauliflower, cut in 2.5cm florets 140g shredded mozzarella cheese, divided 35g shredded Parmesan cheese 1 large egg ¾ teaspoon Italian seasoning ½ teaspoon salt ¼ teaspoon garlic powder 210g pizza sauce

DIRECTIONS

1 Preheat oven to 175°C. Line a baking pan with a silicone baking

2 Working in batches, place cauliflower into the Precision

3 Add cauliflower to a medium saucepan and cover with water.

4 In a medium mixing bowl, combine cooled cauliflower, 45g

5 Bake 25 minutes. Remove from oven and top with pizza sauce

PREP: 20 MINUTES | COOK: 40 MINUTES | COOL: 15 MINUTES CONTAI NER: PRECISION PROCESSOR™ BOWL MAKES: 4 MINI PIZZAS

mat or parchment paper and coat with cooking spray; set aside.

Processor Bowl. Select Auto-iQ™ BOOST YES CHOP.

Cook over medium-high heat until cauliflower is tender, about 10 to 12 minutes. Drain and set aside to cool, about 15 minutes.

mozzarella cheese, Parmesan, egg, Italian seasoning, salt, and garlic powder. Transfer mixture to baking pan and divide into 4 portions. Form circles by spreading and pressing mixture to resemble a crust.

and remaining mozzarella cheese. Bake an additional 5 minutes or until cheese is bubbling.

19 PRECISION PROCESSOR | GRAB-ABLES Questions? 1-877-646-5288 | ninjakitchen.comPRECISION PROCESSOR | STUFF-INS Questions? 1-877-646-5288 | ninjakitchen.com18

FOOD PREP & OTHER TIPS/TRICKS

OH, THE

“PASTA”BILITIES.

Auto-Spiralizing takes “eating your fruits and

veggies” to a whole new level. With minimal

prep, the Auto-Spiralizer™ easily turns fruits and

vegetables into noodles that are as pretty to look

at as they are fun to eat—we’re talking slurping

zucchini, nibbling apple rings, and crunching on

curly fries. Whether you’re looking to increase

your veggie intake or get creative in the kitchen,

the Auto-Spiralizer has you covered.

™

AUTO-SPIRALIZER

WHEN SPIRALIZING

Having trouble getting long strands? Is it just shredding or creating semicircles?

Make sure the food is centered on the Blade Disc pin.

Is ingredient not fully processing and just spinning on the pusher?

Remove remaining ingredient from Blade Disc pin and retrim ends to be even. Make sure you center your ingredient on the Blade Disc pin.

Can I spiralize continuously? No, make sure you remove the ingredients from the bowl and the small amount of leftover ingredient from your Blade Disc before spiralizing another ingredient.

PREPPING/COOKING

Why are my noodles broken and not long noodles? If the Collecting Bowl is overﬁlled, causing the Blade Disc to lift up after Spiralizing, your ingredient may have been too large. Make sure to trim and prepare your ingredients properly before Spiralizing by following the instructions in the Food Prep section.

Why are my noodles watery?

To avoid watery noodles, pat them dry with a paper towel after spiralizing. You can also release excess water from the noodles by salting them and letting sit for 2 to 3 minutes.

CHOOSING YOUR FRUITS AND VEGETABLES

Cannot ﬁnd a wide enough carrot? Look at carrots that are sold individually rather than in a bag.

Results will vary. No 2 fruits/vegetables are the same. For best results, be sure to select fresh, ﬁrm, and symmetrical ingredients.

FOR BEST RESULTS, PREPARE YOUR INGREDIENTS BEFORE SPIRALIZING

10cm 10cm

Trim ingredients so they are no taller

than the Feed Chute (10cm). For butternut squash and potatoes, the max recommended height is 7.5cm.

Cut both e nds o ingredient to create ﬂat

surfaces, helping to secure ingredient to

both the B lade Disc pin and Food Pusher.

7.5 cm

Cut ingredient so it is no more than

7.5cm wide. Trim evenly f rom all sides

to maintain a roug hly cylindrical shape.

DO NOT cut in half le ngthwise.

3.75cm

Trim tapered ingredients like carrots to

make the m more symmetrical. Ingredients

must be larger than 3.75cm dia meter.

Peel ingredients with tough skin, like sweet potatoes or butternut squash.

7.5 cm

HOW TO: GET NOODLES WITH STYLE.

Trying out our recipes? Experimenting with your own? Use this guide for help choosing the best noodle style and corresponding Blade Disc* for your particular dish.

THIN THICK

ANGEL HAIR

YELLOW DISC

SPAGHETTI

RED DISC

FETTUCCINE

GREEN DISC

PAPPARD ELLE

ORANGE DISC

RIBBON

BLUE DISC

INGREDIENT PREP BLADE

Butternut

Squash

Cucumber

Peeled, trimmed to

7.5cm wide and 7.5cm long, ends sliced o

evenly

Peeled (if desired),

trimmed to 4" long,

ends sliced o evenly

Angel Hair, Spaghetti Sauté 4–6 minutes

Fettuccine, Pappardelle Roast (200˚C) 10–12 minutes

All blades Raw N/A

COOKING

METHOD

Sauté 5–7 minutes

COOK TIME

THERE’S OODLES TO NOODLE.

Cooking veggie noodles is so quick and easy, you might start wondering if some of your favourite foods can be spiralized. You’re in luck, because thanks to the Auto-Spiralizer™, they probably can. Use this guide to turn everything from carrots to broccoli stems (yes, really) into fun noodles.

INGREDIENT PREP BLADE

Angel Hair Raw N/A

Apple

Beet

Broccoli Stem

*Some Blade D iscs might not be included with your unit. To see which Blade Discs com e with your Ninja® 4-in-1 Kitchen System™, check the parts list on the top panel of your box. Additional Blade Discs can be purchased at ninjaaccessories.com

Stem and

core removed

Peeled, ends sliced

o evenly

Florets removed,

ends sliced o

evenly

Spaghetti, Fettuccine Sauté 4–6 minutes

Pappardelle, Ribbon Bake (190˚C) 8–10 minutes

Angel Hair

Spaghetti Roast (220˚C) 8–10 minutes

Angel Hair Raw N/A

Spaghetti

COOKING

METHOD

Simmer 3–4 minutes

Roast (220˚C) 6–8 minutes

Sauté 5–7 minutes

Roast (190˚C) 5–7 minutes

COOK TIME

Carrot

Daikon Radish

Onion Peeled

Potato or

Sweet Potato

Turnip

Zucchini

Peeled, ends sliced

Peeled (if desired),

trimmed to 7.5cm

wide and 7.5cm long,

ends sliced o evenly

Peeled, ends sliced

Peeled (if desired),

trimmed to 10cm

long, ends sliced

o evenly

Angel Hair, Spaghetti

Angel Hair Simmer 2–3 minutes

Spaghetti Sauté 3–5 minutes

Pappardelle, Ribbon Sauté 3–4 minutes

Ribbon Deep Fry 3–5 minutes

Angel Hair, Spaghetti Sauté 5–7 minutes

Spaghetti, Fettuccine Roast (200˚C) 8–10 minutes

Ribbon Deep Fry 3–5 minutes

Angel Hair Simmer 2–3 minutes

Spaghetti Roast (200˚C) 8 minutes

All blades Simmer 1–3 minutes

All blades Sauté 2–5 minutes

Simmer 3–5 minutes

Roast (220˚C) 5–8 minutes

CRISPY ONION STRINGS WITH SPICY HORSERADISH AIOLI

PREP: 5 MINUTES | COOK: 12 MINUTES CONTAI NER: AUTO-SPIRALIZER™ | BLADE DISC: FETTUCCINE MAKES: 4–6 SERVINGS

SPICED SWEET POTATO WAFFLE

INGREDIENTS

2 medium sweet potatoes, peeled, cut into 7.5cm cubes, ends sliced off evenly

1 ½ teaspoons pumpkin pie spice ½ teaspoon baking powder 2 tablespoons flour 1 teaspoon sugar 1 large egg, beaten Maple syrup, for serving 2 ripe bananas, sliced, for serving Glazed pecans, for serving

DIRECTIONS

1 Preheat a waffle iron. 2 Position Spaghetti Blade onto assembled Collecting Bowl and

3 Place a large skillet over medium heat and coat with cooking spray.

4 Transfer noodles to a bowl and add pumpkin pie spice, baking

5 Spray waffle iron with cooking spray and spoon in noodle mixture. 6 Cook waffles according to iron’s settings. Serve with maple syrup,

PREP: 5 MINUTES | COOK: 20 MINUTES CONTAI NER: AUTO-SPIRALIZER™ | BLADE DISC: SPAGHETTI MAKES: 4 WAFFLES

assemble Feed Chute Lid. Place sweet potato into feed chute; secure on Blade Disc pin. Firmly secure pusher. Select START/STOP; process sweet potato. Transfer sweet potato noodles to a bowl. Repeat process with second sweet potato.

Add sweet potato noodles and cook, turning frequently, 6 to 8 minutes, or until noodles are softened.

powder, flour, and sugar. Mix thoroughly. Add egg and toss to combine.

bananas, and glazed pecans.

INGREDIENTS

SPICY HORSERADISH AIOLI

2 tablespoons prepared horseradish 150g mayonnaise 2 teaspoons sriracha, plus more if desired

ONION STRINGS

180ml vegetable oil 2 small yellow onions, peeled 70g all-purpose flour 1 tablespoon cornstarch 1 teaspoon salt ½ teaspoon black pepper

SERVING SUGGESTION

Use as a topping on your favourite salad or soup.

DIRECTIONS

1 Place all aioli ingredients into a bowl and whisk until

combined; set aside.

2 Heat oil to 185*C, or until shimmering,

in a large deep skillet.

3 Position Fettuccine Blade onto assembled Collecting

Bowl and assemble Feed Chute Lid. Place onion into feed chute; secure on Blade Disc pin. Firmly secure pusher. Select START/STOP; process onion. Transfer onion strings to a bowl. Repeat process with second onion.

4 Toss onion strings with flour and cornstarch, making

sure to evenly coat. Shake off any excess flour mixture. Place coated onion strings into hot oil in batches. Cook until golden brown, about 3 to 4 minutes.

5 Remove onion strings from pan and drain on paper

towels. Season with salt and pepper and serve with Spicy Horseradish Aioli.

25 AUTO-SPIRALIZER | SIDES Questions? 1-877-646-5288 | ninjakitchen.comAUTO-SPIRALIZER | BREAKFAST Questions? 1-877-646-5288 | ninjakitchen.com24

ROASTED BEET SALAD

PREP: 7 MINUTES | COOK: 20 MINUTES CONTAI NER: AUTO-SPIRALIZER™ | BLADE DISC: SPAGHETTI MAKES: 3–4 SERVINGS

INGREDIENTS

DRESSING

1 tablespoon sherry wine vinegar 2 tablespoons orange juice 1 teaspoon minced shallots ¼ teaspoon sugar 90ml extra virgin olive oil Salt and pepper, to taste

SALAD

3 medium red or yellow beets, peeled, trimmed 2 tablespoons olive oil ½ teaspoon salt ¼ teaspoon ground black pepper 60g arugula ½ small red onion, peeled, thinly sliced 2 large navel oranges, peeled, sliced, pith removed 1 container (85g) crumbled goat cheese 30g walnuts, roughly chopped

DIRECTIONS

1 Preheat oven to 200°C. 2 Place all dressing ingredients into a bowl and whisk

until combined; set aside.

3 Position Spaghetti Blade onto assembled Collecting

Bowl and assemble Feed Chute Lid. Place beet into feed chute; secure on Blade Disc pin. Firmly secure pusher. Select START/STOP; process beet. Transfer beet noodles to a bowl. Repeat process with second and third beets.

4 Toss beet noodles with olive oil, salt, and pepper.

Spread evenly on a sheet pan. Bake 8 to 10 minutes, stirring halfway through. Remove from oven and set aside.

5 Toss arugula and red onion in a bowl with 2

tablespoons dressing. Toss beets in a separate bowl with 1 tablespoon dressing.

6 Arrange greens on plates. Top with beets, oranges,

goat cheese, and walnuts. Drizzle with remaining dressing.

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