Nexersys NXS-P, NXS-C Owner's Manual

Nexersys - Pro/Commercial
NXS-P/NXS-C Owner’s Manual
Contents
Introduction ...........................................................................................................................................1
Important Safety Instructions .............................................................................................................3
Product Specifications .........................................................................................................................5
Step 1: Spine Support Assembly ........................................................................................................ 12
Step 2: Spine Assembly ...................................................................................................................... 13
Step 3: Mount CPU and Monitor to Nexersys ..................................................................................15
Step 4: Connect Accelerometer Cables .............................................................................................16
Step 5: Connect Audio and Video Cables ......................................................................................... 17
Step 6: Connect AC Power Supply .................................................................................................... 18
Step 7: Connect DC Power Cables to CPU and Monitor ................................................................. 19
Step 8: Insert SD Card .........................................................................................................................20
Step 9: Turn On Power ........................................................................................................................ 21
Features and Use ..................................................................................................................................23
Intensity .................................................................................................................................................26
Strike Technique ................................................................................................................................... 27
Maintenance .......................................................................................................................................... 29
Troubleshooting .................................................................................................................................... 30
Limited Warranty .................................................................................................................................. 33
Contacts .................................................................................................................................................36
Introduction
Nexersys is high intensity interval cross training that delivers an Effective and Total Body workout to all users – those with no striking experience, to those trained in Boxing or MMA. With 5 different workout programs, 3 difficulty levels, over 100 instructional videos, and thousands of workout possibilities, Nexersys Training adapts to your fitness needs.
The on-board Nexersys trainer will begin training with basic strikes from base level fitness and incrementally progress users to advanced-level strike combinations. Inexperienced strikers will learn new skills while engaging in active cardio, striking and core intensive workouts and experienced strikers alike, will pick up some new techniques while honing existing skills and improving all areas necessary for peak performance.
Please review the Owner’s Manual to check your component inventory and to ensure you assemble your unit properly. Please review all safety, maintenance and usage instructions and warranty and return policies as are included in this Owner’s Manual before using your Nexersys.
Customer Satisfaction is our priority. Please call with any questions or issues and we will do our best to serve you – 877-785-3823.
Thank you!
Team Nexersys
1
NXS-P/NXS-C Owner’s Manual
Introduction
Before Assembly
Select where you are going to locate your Nexersys carefully. The best place for the machine is on a sturdy, level surface. For best results, assemble the Nexersys in the location where you intend to use it. Allow a workout area of at least 10ft by 6ft of free space for safe operation of the Nexersys. Below are a few basic tips that will make your assembly of the Nexersys quick and easy. By using these principles, you can simplify each process and save yourself extra time and effort.
• To make the assembly process go faster, remember the location of the pieces you need for each step and thoroughly read the assembly instructions for that step prior to starting assembly for the step.
• When tightening a locknut on a bolt, use a combination wrench to grip the locknut and ensure that it is fastened securely.
• When attaching two pieces, gently lift and look through the bolt holes to help guide the bolt through the holes.
• As a general rule, and for all bolts and nuts on the machine, turn bolts or nuts toward the right to tighten (clock-wise) and left to loosen (counter clock-wise).
Tools
In order to construct your machine, you will need:
• Crescent Wrench (Included)
• Hex Keys (Included)
Unpacking Your Nexersys
Inside the Nexersys box you will find: tools to help you with assembly, each unique piece, and all necessary hardware to assemble the Nexersys. To make set-up easier, lay out each piece in the box where it is visible and check the lists on the following pages to make sure that the box contains the correct amount of each component. Try and remember where you laid out each piece so that you can find them quickly when you need them.
2
NXS-P/NXS-C Owner’s Manual
Important Safety Instructions
Be careful when dealing with larger Nexersys components, as they might require effort to lift and attach. Some steps require two individuals. Have a second person assist you during assembly. Before using the Nexersys, make sure that all screws have been tightened securely, as the Nexersys will endure shock forces during most workouts.
This icon means a potentially hazardous situation which, if not avoided, could result in death or serious injury.
Obey the following warnings:
Read and understand all warnings on this machine. Carefully read and understand the Nexersys Owner’s Manual.
• Keep bystanders and children away from the Nexersys you are assembling at all times.
• Do not assemble this Nexersys outdoors or in a wet or moist location.
• Make sure assembly is done in an appropriate work space away from foot traffic and exposure to
bystanders.
• Some components of the Nexersys can be heavy or awkward. Use a second person when doing
the assembly steps involving these parts. Do not do steps that involve heavy lifting or awkward movements on your own.
• Set up this Nexersys on a solid, level, horizontal surface.
• Do not try to change the design or functionality of this machine. This could compromise the safety
and can void the warranty.
• If replacement parts are necessary use only genuine Nexersys replacement parts and hardware.
Failure to use genuine replacement parts can cause a risk to users, keep the Nexersys from operating correctly or void the warranty.
• Do not attempt to service the Nexersys yourself other than the assembly and in a manner found in
the maintenance instructions of this manual.
• Do not use or put the Nexersys into service until the machine has been fully assembled and
inspected for correct performance in accordance with Owner’s Manual.
• Before each use check all bolts, pads, and framework for wear and proper function. Tighten all
fasteners as necessary.
3
NXS-P/NXS-C Owner’s Manual
Important Safety Instructions
• Always wear gloves or wraps when using this product to avoid injury to your hands and damage to
the pads from rings or other objects.
• Wear proper exercise clothing and shoes for your workout.
• Do not hit the machine with excessive force. THIS CAN CAUSE INJURY to you or to the machine
and will invalidate the warranty. You will be warned by a loud buzz if you strike too hard. If you strike with truly excessive force, the software will pause and provide a warning. This is for your safety and to protect the machine.
• Supervise teenagers and children using the Nexersys.
• Replace warning labels if damaged, illegible, or missing.
• Do not rock the unit.
• Turn OFF and unplug the Nexersys when adjusting cables, frame, and monitor.
• To prevent shock, keep all electrical components, such as the monitor, power cable etc., away from
water or other liquids. Never place liquids on any part of the unit.
• Do not overexert yourself or work to exhaustion. Stop your workout immediately and consult your
physician if you feel any pain, dizziness, shortness of breath, or other abnormal symptoms.
• You should always consult your physician before beginning a new exercise program or nutrition
plan.
4
NXS-P/NXS-C Owner’s Manual
Product Specifications
Nexersys Equipment
• Weight: 315 lbs
• Frame Box: 58” x 32” x 25”
• Base Box: 53” x 53” x 5”
• Equipment Footprint: 4’W x 4’L x 6’8”H
• Workout Area: 6’W x 10’L
• Industrial grade steel frame
• Professionally tested for 3,500 hours of continuous use
Monitor, CPU and Software
• 22” LCD touch screen monitor
• Carton Size: 25” x 6” x 17”
• Custom built computer utilizing TI OMAP Processor
• Custom Nexersys software running on Linux Operating System
• 3-axis accelerometer on PCB mounted in each pad to capture strike data
5
NXS-P/NXS-C Owner’s Manual
Parts & Reference Guide
A B
G H
M
D E FC
I
K
N O
L
J
6
NXS-P/NXS-C Owner’s Manual
Parts & Reference Guide
Item
A
B
C
D
E
F
G
H
1
2
8
8
2
2
1
28
DescriptionQuantity
M12 160mm Bolt
M12 Flat Washer
M10 25mm Bolt
M10 Flat Washer
M8 20mm Bolt
M8 Flat Washer
M12 Nylock Nut
M8 20mm Bolt (Fastened to each pad)
J
K
L
M
N
O
I
28
28
4
4
1
1
1
M8 Flat Washer (Fastened to each pad)
M8 Lock Washer (Fastened to each pad)
M6 Nylon Lock Nut
M3.5 Flat Washer
Hex Key, size = 5/32”
Hex Key, size = 5
Hex Key, size = 6
7
NXS-P/NXS-C Owner’s Manual
Parts & Reference Guide
5
1
6
7
2
8
9
11
13
10
3
3
15
12
14
4
8
NXS-P/NXS-C Owner’s Manual
Parts & Reference Guide
DescriptionQuantityItem
1 1
2
3
4
5
6
7
8
9
Spine Handle
1
2
1
1
1
1
1
1
Spine Support
Rubber Gasket
Base
Spine
Left Head Pad
Right Head Pad
Left Body Pad (Kidney Pad)
Center Body Pad
10
11
12
13
14
15
1
1
1
7
1
1
Right Body Pad (Kidney Pad)
Left Kick Pad
Right Kick Pad
Accelerometer Cables
DC Power Cable
Sit Up Bar
9
NXS-P/NXS-C Owner’s Manual
Parts & Reference Guide
16
19
17
20
18
21
10
NXS-P/NXS-C Owner’s Manual
Loading...
+ 26 hidden pages