New Balance EX2 903 User Manual

EX

903

2

User Manual www.newbalance-watch.com

NM-706.1

Design of the Watch

1

Thank you for purchasing this watch. Please read this manual thoroughly before using

the watch!

[EL] EL Button

• To turn on the EL back
light for about 3
seconds

• Hold for 3 seconds,
back light will turn on
for further 5 seconds

[M] Mode Button

• To select among function modes:
Time, Workout (Distance >
Timing View), Goal, Alarm and
Recall Mode

• Hold down to select/exit setting
display in the following modes:
Time, Workout, Goal and Alarm

• To select among different setting
items in setting mode

[ST/L] Start / Lap Button

• To start in Workout Mode

• Make a Lap in Workout Mode

[S/R] Stop / Reset Button

• To activate the ‘stop’
function in Workout Mode.

• Hold to reset the workout
session

• To increase the setting
value during setting display

[S/S] Shift / Save Button

• Shift the view data in
Workout Mode

• Hold to save the workout
session

• To decrease the setting
value during setting
display

Specifications

2

Current Time Mode

• Time System: am, pm, hour, minute,
second

• Time Format: 12-hour or 24-hour format

• Calendar: Month, date and day of week
display (Auto-Calendar function for leap
year and day of week)

• Calendar range: 2000 ~ 2099

Alarm Mode

• 3 Daily alarms

• Alarm Sound: 30 seconds

Workout Mode

• Chronograph - 1/100s resolution, max
99H59M59S

• Distance Measuring: max 99.99 km or

62.13 mile

• Calorie Burnt: max 9999 kc

• Timer: max 23H59M59S

Workout Mode

• Max 9 workouts with Max 100 Lap
records

Goal Mode

• Distance: max 99.99 km or 62.13
mile

Others

• Back Light Type:
Electro-Luminescent (EL) back
light

• 10 LCD level contrast adjustments

• 5 ATM water resistance

Major Function Modes

3

[M]

[M]

Home Time Mode

Distance View

[M]

Timing View

Workout Mode

Goal Mode

[M]

Alarm Mode

[M]

Recall Mode

[M]

Time Mode

4

Day of week

Date

(month, day)

Time Display

Current Time

(hour, minute,
second)

Home Screen

• The watch will return to Home
screen selection if no key is pressed
for 30 seconds in Workout Mode

• Home screen selection: None, Time
Mode (TIME), Timing View (TIMING),
Distance View (DIST).

Sleep Mode

• When the workout session is started
and no motion is detected during
this preset period, workout session
will be stopped automatically

Time Setting Mode

4.1

Home Time Mode

hold [M] hold [M]

*Home Screen

Keytone

(ON/OFF)

12/24 Hour

[M]

Gender

Format

Day

Second

[M]

Minute

[M]

Hour

[M]

Year

[M]

Month

* See the following page for detail

How to set the time

• To enter Time Setting Mode, hold down [M] for about 2
seconds in Time Mode

• Press [M] to move the selection among these 22 settings,
refer to the adjacent diagram.

• Press [S/R] or [S/S] to adjust the value.

• Hold down [M] to exit the Time Setting Mode.

[M]

[M]

[M]

[M]

[M]

[M]

Contrast

(1-10)

[M]

[M] [M]

[M]

[M]

[M]

Birth year Run Stride *Sleep Mode

Unit

[M]

Height

[M]

Weight

[M]

*Walk Distance

(stride auto-calculated)

*Run Stride

Auto-Calculated (Start)

*Run Distance

(stride auto-calculated)

*Walk Stride

[M]

*Walk Stride

Auto-Calculated (Start)

Time Setting Mode - Walk / Run Stride

4.2

Walk / Run stride setting

• In order to get accurate result for the workout session, you have to input your
personal stride length

• The watch provides auto-stride calibration or input the stride manually

• Enter Walk/Run Distance display; enter your known distance which you have to
walk/run later, press [M] to confirm

• When you are ready, press [ST/L] and start the walking/running along the
distance (OR you can press [M] to go to Stride Setting display directly)

• When finishes, press [ST/L] or [S/R] to stop, the calibrated stride length will be
shown in Stride Setting display

• You can also press [S/R] or [S/S] to adjust the stride now, press [M] to confirm

[M] [M]

Walk Distance display

Walk Stride setting display

[ST/L]

[ST/L] or
[S/R]

Workout Mode - Display

5

Workout Mode

Under workout mode, user can monitor the training process in 2 views:

• Distance View - Show distance in middle row with sub-information in top and bottom

row

• Timing View - 2 kinds of timing function for training purpose

Distance view

Traveled
distance

Workout Mode

[M]

Elapsed time

Timing view

(Chronograph)

Lap time

Workout Mode - Distance View - Sub-information display

5.1

Selection of sub-information

Under Distance View, user can select desired
sub-information shown at the top and bottom

row

• In Distance View, press [S/S] to change the
sub-information of bottom row directly

• Hold [M] to enter the setting mode

Press [M] to change between top / bottom row

• Press [S/R] / [S/S] to change the
sub-information

• Hold [M] to confirm and exit the setting
mode

Sub-information Data

Training Mode

(Distance view)

Hold [M]

Sub-information
(Top)

Exercise
Main Data

Sub-information
(Bottom)

Sub-information
(Top)

Sub-information
(Bottom)

Distance
Remaining Distance
Remaining Time
Chronograph
Calories
% Goal Complete
Current Time