Getting Started ..........................................................................................................................................................5
Setting Up Users .......................................................................................................................................................6
Taking a Measurement ........................................................................................................................................7
Replacing the Batteries ........................................................................................................................................9
2 Year Warranty ..................................................................................................................................................... 10
How the Body Analyzer 1 Works ................................................................................................................. 11
Muscle Mass Percentage ..................................................................................................................................12
Body Fat Percentage ........................................................................................................................................... 13
Bone Density ..............................................................................................................................................................14
Water Weight Percentage ...............................................................................................................................15
Care & Maintenance ............................................................................................................................................17
Safety Information ..............................................................................................................................................20
Equipment Classification & General Use .............................................................................................. 22
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DEVICE COMPONENTS
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5
9
1
2
3
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10
11
6
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1
User Type
choose between male, female, & athlete
2
Weight
displays measurement of weight
3
Water Weight Percentage
displays the percentage of the weight reading that is
water weight
4
Units of Measure
allows you to display weight measurements in pounds,
kilograms, or stones
5
Body Fat Percentage
displays the percentage of the weight reading that is
body fat
6
Bone Density
displays the percentage of the weight reading that is
bone mass
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Muscle Mass
displays the percentage of the weight reading that is
muscle mass
Contact Plates
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these stainless steel plates allow a small electrical
current needed to perform the analysis to pass into
your body
Up Selection Indicator
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allows you to navigate “up” when adjusting settings on
the scale
10
The Set Button
allows you to enter the scales “settings” mode and to
make selections
Down Selection Indicator
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allows you to navigate “down” when adjusting settings
on the scale
GETTING STARTED
Preparing Your Body Analyzer
1. Open the battery compartment on the scale’s underside.
2. Insert batteries (4x AAA) observing the polarity signs (+ and -) inside
the battery compartment.
3. Close the battery compartment.
4. Select kg, st, or lb weight mode by pressing the tab on the back of the
scale.
6. Position scale on a hard, flat surface.
Initializing Your Scale
The first time you use your scale and anytime you move your scale it will
need to be initialized so that it weighs you properly. Follow these quick
steps to initialize your scale (after removing the insulating strip).
1. Place your scale on a hard, flat surface—not carpet.
2. Press down on the center of the platform with your foot, then lift your
foot off.
3. “0.0” will display on the screen.
4. Once the scale shuts down, it is ready to use; simply step on the scale
to take your measurements.
mylifemyshop.com
5
SETTING UP USERS
1. Press any button to activate the setup procedure.
2. Within 3 seconds, select a user number by pressing the Up or Down
buttons. Press Set to confirm.
3. The male or female symbol will begin to blink. Use the Up or Down button to
cycle through the icons and press the Set button to select the one that best
identifies you.
MaleFemale
Athlete Mode:
An athlete is defined as a person who is involved in intense physical activity for approximately 12
hours per week and who has a resting heart rate of approximately 60 beats per minute or less.
Male
Athlete
Female
Athlete
4. The height display will now begin to blink. Press the Up and Down buttons
to adjust to your height then press the Set button to confirm.
5. The age display will now begin to blink. Press the Up and Down buttons to
adjust to your age then press the Set button to confirm.
6. The display will show “0.0” before turning off. The user settings are
now saved.
Repeat procedure to configure up to 8 unique users (ex: P1) or to change
specific user details. Once a user has been created it can me modified but
not deleted.
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TAKING A MEASUREMENT
Your First Measurement
1. If you have not taken a measurement before, use the Up and Down
arrows to select the user profile that identifies you.
2. Make sure your scale is on a hard, flat surface (not carpet) and has
been initialized.
3. When the screen displays “0.0,” step onto the scale with your bare
feet and ensure your feet are in good contact with the 4 stainless steel
contact pads on the platform.
• The condition of your skin on the bottom of your feet can affect
the reading. To get the most accurate and consistent reading, wipe
your feet with a damp cloth, leaving them slightly moist before
stepping on the scale.
4. Stand still, and remain on your Body Analyzer 1 until the complete
readout is displayed.
5. Your weight will display, followed by a series of moving measurement
indicators.
6. After 2-3 seconds, your weight will be joined by your body fat %, body
water %, muscle mass %, and bone density measurements.
7. You may step off of the scale; the measurements will continue to be
displayed for 10 seconds, after which time the scale will turn off.
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TAKING A MEASUREMENT
Every Other Measurement
1. Make sure your scale is on a hard flat surface (not carpet) and has been
initialized.
2. The Body Analyzer 1 uses “Sense-On Technology” and automatic user
detection, so simply step onto the platform to take your measurement.
2. If you are taking a complete measurement, be sure to remove your shoes
and socks. You must have bare feet to obtain body fat and total body water
measurements.
• The condition of your skin on the bottom of your feet can affect the
reading. To get the most accurate and consistent reading, wipe your
feet with a damp cloth, leaving them slightly moist before stepping on
the scale.
3. Step onto the platform and ensure that your feet are in good contact with
the 4 stainless steel contact pads on the platform.
4. Stand still, and remain on your Body Analyzer 1 until the complete readout
is displayed.
5. Your weight will display followed by moving measurement indicators.
6. After 2-3 seconds, your weight will be joined by your body fat %, body
water %, muscle mass %, and bone density measurements.
7. You may step off of the scale; the measurements will continue to be
displayed for 10 seconds, after which time the scale will turn off.
Note:
When the body fat reading displays, a horizontal bar will appear below the
body fat reading. This corresponds to the Low, Normal, Moderate, and High
ranges.
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