Motus MT Walk User Manual

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User Manual ENGLISH
PEDOMETER WITH 3D SENSOR
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Thanks for choosing the pedometer Motus MT Walk with digital 3D sensor technology that detects motion in multiple directions. To get the most out of your device read this manual carefully and keep it on hand for later reference.
CONTENTS
FUNCTIONS
............................................................. 3
BUTTONS
................................................................. 4
MAIN SETTINGS
....................................................... 5
Time/Date User data Measurement unit Target steps
PEDOMETER
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DAILY DATA
............................................................. 7
ODOMETER
........................................................... 10
MEMORY
............................................................... 11
ALARM
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STAND-BY
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BATTERY REPLACEMENT
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CARE AND MAINTENANCE
.................................... 14
WARRANTY
........................................................... 16
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FUNCTIONS
Time­Daily alarm­Steps count­Target steps­Adjustable user weight and stride length­Selectable measurement unit: Km/Cm/Kg or Miles/­Inch/Lb Distance­Exercise time­Burned calories­Pace­Moderate Step­Odometer­30 days memory­Total memory­Stand-By­Backlight ­Waterproof up to 30m-
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TIME
EL/ADJ
MODE
RESET
BUTTONS
Main functions:
TIME - Time, Date and Alarm modes
EL/ADJ - Activates display back light and enters settings mode
MODE - Pedometer, 30 days memory and total memory modes
RESET - Reset activity data
Advanced buttons functions are described in the following paragraphs.
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MAIN SETTINGS Time/Date User data: stride length, weight Measurement unit Target steps
In Time mode press MODE button and reach STEP icon on the lower line of the display.
Enter the following data: 12/24 hour format > Hour > Minutes > Month > Date> Year > Stride length > Weight > Target steps
Press MODE Button to increase the values and RESET to decease them. Press EL/ADJ button to conrm and set the following data.
Stride length measurement
The easiest way to measure the correct average stride is to walk 10 steps, measure the walked distance and divide it by 10. In order to measure the stride for running activity, consider a higher number of steps (e.g. 30).
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