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CONTENTS
Assembly instructions 5-8
Brake belt contact surface – Brake belt 11
Chain 12-13
Crank bearing 14
Flywheel bearing 15
General 4
General about exercise 15-17
Operation instructions 9
Replacement of brake belt 10
Service routine check 14
Warranty 4
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CONGRATULATIONS!!
Congratulations on your decision to purchase a product manufactured by Monark Exercise AB in Vansbro,
Sweden. Monark has been the world´s leading manufacturer of high quality ergometers and exercise
cycles for almost 40 years.
GENERAL
It is important that you keep your exercise cycle clean and properly lubricated. Periodically wipe the surface
with rust preventive, especially when it has been cleaned and the surface is dry . Most important is to protect
the chromed and zinc parts but also painted parts benefit from the same protection.
When cleaning and lubricating be sure to check that all screws and nuts are properly tightened.
Ensure that all the moving parts are operating/movingsmoothly such as the pedals pedal crank and flywheel,
and that there is no excess play. Excessive play is liable to cause undue wear on moving parts.
Please note: The production number of your exercise cycle is placed according to fig 2, page 6.
WARRANTY
Monark products and parts are guaranteed against defects in material and workmanship for a period of one
year from the initial date of purchase of the unit. Parts found to need replacement due to normal wear and
tear, such as brake belts, pedal straps, are not covered. This guarantee covers parts only, not labour costs
associated with the repair .
This guarantee does not apply to cases of abuse or vandalism, nor does it extent to any injury or loss to
person or property caused directly or indirectly by any Monark products. In the event of a defect material or
workmanship during the warranty period, Monark will repair or replace (at its option) the product. Monark
will do so at its expense for the cost of material but not for the labour or shipping.
As with any quality product there may be an exceptional fault due to material and manufacture. If such a
fault should arise on your exercise cycle, please return to the place of purchase for necessary repair .
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THE P A RTS SHOWN BELOW ARE NOT ASSEMBLED:
ASSEMBLED INSTRUCTIONS.
See pages 5-8.
HANDLEBAR
PEDAL, LEFT
PEDAL, RIGHT
SUPPORT TUBE, FRONT
SUPPORT TUBE, REAR
ADJUSTMENT WHEEL
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Fig. 1
Production number
Tip the cycle forward. Assemble the rear support
tube with two bolts and two nuts.
Note: Use the accompanying spanner. See fig. 1.
Fig. 2
Tip the cycle backwards. Assemble the front support
tube with two nuts onto the two fastened bolts
Note: Use the accompanying spanner. See fig 2.
Fig. 3
The saddle post is back to front when packed and
needs rotating 180 degrees. Position the saddle facing
forwards on the saddle post. Check the saddle clip is
tight and that the saddle is at correct angle and facing
centrally. If the saddle clip is not tightened and the
saddle is central to the clip the constant pressure of
users will cause the saddle to slip and wear the saddle
clip unnecessarily .
Adjust saddle/saddle post to desired height by
loosening the saddle post bolt. To adjust the saddle
forward/backwards loosen the upper locking knob.
Note: Tighten firmly after adjustment. See fig 3.
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