Monark 927 E Cardio Care Manual

Manual
English/Svensk
© 2007 MONARK EXERCISE AB, Vansbro, Sweden
Contents 3 Monark Exercise AB 4 Product information 5 Operating instruction 6
Workload device 6 Cycle adjustments 6 Computer specifications 7
Service 8
Warranty 8 Service check 8 Maintenance 8 Transport 8 Batteries 9 Crank bearing 9 Flywheel bearing 9 Replacement of brake belt 9 Brake belt contact surface 10 Freewheel sprocket 10 Chain 1/2“ x 1/8“ 11
Exercising 12 Spare parts 14 Innehållsförteckning 17 Monark Exercise AB 18 Produktinformation 19 Funktionsbeskrivning 20
Belastningsreglage 20 Cykelinställningar 20 Elektronisk mätare 21
Service 22
Garanti 22 Regelbunden servicekontroll 22 Underhåll 22 Transport 22 Batteribyte 23 Bromshjulslagring 23 Vevlager 23 Bromsbandsbyte 23 Bromsbana 24 Frigångskrans 24 Kedja 1/2” x 1/8” 25
Tningstips 26 Reservdelslista 28
Contents
Monark Cardio Care 927 E
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Monark Exercise AB
Monark has over 90 years’ experience of bicycle production. A tradition that has yielded know-how, experience, and a real feel for the product and quality. Since the early 1900s, Monark’s cycles have been living proof of precision, reliability, strength and service. That is one of the reasons why we are now the word leader in cycle ergometers and the market leader in Scandinavia in transport cycles.
We manufacture, develop and market ergometers and exercise bikes, trans­port bikes and specialised bicycles. Our largest customer groups are within health care, sports medicine, public authorities, industry and postal services.
For more information: www.monark.net
Monark Exercise AB
Monark Cardio Care 927 E
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Product information
Congratulation to your new Exercise cycle
Monark 927 E Cardio Care is designed to in a simple way be used for exercise and rehabi­litation. This model has an easy adjustable brakesys­tem and a computer/electronic meter for rea­douts.
Model 927 E Cardio Care is equipped with a computer showing Speed in km/h, Distance in km, exercise Time in minutes and Heartrate in beats per minute.
Product information
Facts
Small flywheel, 12 kg (26 lbs) Adjustable saddle with quick release lever Adjustable handlebar with quick release lever Stable frame, solid steel tube Powder painted Wheels for easy transport Electronic display with heartrate and ti­mer
Width
550 mm (22”) at handlebar 640 mm (25”) at support tubes
Length
1240 mm (49”)
Height
1260 mm (50”) at handlebar 790-1160 mm (31-46”) at seat
Weight
56 kg (122 lbs)
The computer also includes a separat Timer/ Dist. function display which can be set in mi­nutes or in kilometers.
For complete directions please read the part ”Computer specifications”.
NOTE! The use of 927 E Cardio Care can be fysi­cally very strenuous why it is highly re­commended to consult a doctor, before use for persons not used to hard exercise and/or if you not feel perfectly healthy.
Monark Cardio Care 927 E
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Operating instruction
Workload device
Cycling makes the flywheel rotate and store energy. Applying a braking resistance ­workload - will make the flywheel loose en­ergy. A change of the workload is done by tur­ning the workload adjusting knob. Turning the knob clockwise will increase the workload and turning it counter clockwise will decrease the workload. Fig: Tension knob.
Cycle adjustments
Seat height should be adjusted to a comforta­ble position. A suitable height is a slightly bent knee when the middle of the fot is straight above the pedal axle at the same time the pe­dal is in its lowest position. To adjust the seat hight turn the quick release bolt on the saddle post and pull untill the saddle post is loose. See fig: Adjustments.
The handlebar setting shall give a comforta­ble position when cycling. At longer exercise sessions it can be recommended to change handlebar position. To adjust the handlebar loosen the quick release lever. See fig: Adjustments.
Operating instructions
Fig: Tension knob
1
2
Fig: Adjustments.
1) Quick release bolt
2) Quick release lever
Monark Cardio Care 927 E
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Operating instructions
Main display
Press on any button or pedalling the bike will acti­vate the computer.
This display shows Speed, Distance, Time and Heartrate.
As soon as the subject starts pedalling the dis­play lights up and parameters are calculated and displayed. Time count starts when pedal­ling begins and Time count stops if pedalling is stoped. Time is only displayed in minutes.
A ”P” in the Heartrate display indicate that the computer has not detected any heartrate signals. The signals comes from a wireless heartrate transmitter/chestbelt which can be baught as an accessory. The electrodes on the transmitter shall be moistened a little be­fore it's put on the chest. Moistening makes the pulse signal good already from start. The chestbelt/transmitter is to be placed just be­low the breast muscles.
Reset
Press RESET button to zero Speed and Dis­tance in the main display. An automatic reset is also made after an automatic turn off of the computer.
Turn off
After 2 minutes the computer will turn off au­tomatically if there is no speed or HR signal detected. At an automatic turn off all parame­ters are set to zero.
Lower display
The count down function in the lower display window can be set in time or distance - minu­tes or kilometers. Press MODE button to ac­tivate. Display will then start flashing. While flashing press MODE again and it will change between time and distance. As long as it is flashing the figures can be changed. Use the buttons + or - to increase or decrease va­lue. At setting value flashes for 15 seconds. To change setting again activate by press the MODE button.
When pedalling starts the count down begins. When reaching zero a beeper sounds.
Battery: 4 x 1.5V, R14 Storage temp: -10ºC - +60ºC Work.temp: 0ºC - +50ºC
Maintenance
Do not expose the computer to direct sunlight or exstremely high temperatures. Do not use solvents when cleaning, just a dry cloth.
Main display
Speed: 0 – 99 km/h Distance: 0 - 99,9 km Time: 0 - 99 minute s Heartrate: 50 -240 bpm
Lower display
Timer setting: 1 - 99 minutes Distance setting: 0,1 - 99,9 km
Computer specifications
Fig: Display
Table: Display specifications
Monark Cardio Care 927 E
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Service
Service
Warranty
As on any quality product there may be an exceptional fault due to material or manu­facture. If such a fault should arise on your Exercise cycle, please return to the place of purchase for necessary repair.
Monark products and parts are guaranteed against defects in materials and workmanship for a period of one year from the initial date of purchase of the unit.
Parts found to need replacement due to nor­mal wear and tear, such as brake belts, are not covered. This guarantee covers parts only, not labor costs associated with the repair. This guarantee does not apply to cases of abuse or vandalism, nor does it extend to any injury or loss to person or property caused di­rectly or indirectly by any Monark products.
In the event of a defect in material or work­manship during the warranty period, Monark Exercise will repair or replace (at its option) the product. Monark Exercise will do so at its expense for the cost of materials but not for labour or shipping.
Service check
To keep Your Exercise cycle in good shape You should make a yearly service, to check that:
chain is snug and there is no play in the pedal crank pedals are securely fitted to the pedal crank pedals moving smoothly, and that pedal axle is clear of dirt and fibres pedal crank is secure to the crank axle handlebars and seat adjustment screws are lubricated brake belt does not show significant signs of wear pedals and chain are lubricated freewheel sprocket is ludricated
Maintenance
Keep yout Exercise cycle clean and pro­perly ludbricated. Protect the chrome plated and zink plated parts but also painted parts benefit from the same protection. When cleaning and lubricating be sure to check that all screws and nuts are properly tightened. Be sure that all moving parts as crank and flywheel are working normal and that no unnormal play or sound excsists. I.e. play in bearings causes fast wearing and with that follows a highly reduced lifetime.
Transport
At transport the brake knob should be somewhat tightened to prevent the brake belt from falling off the flywheel.
Please note: The production number of your Exercise cycle is placed according to
fig: Serial number.
1
Fig: Serial number (1)
Monark Cardio Care 927 E
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Service
Batteries
The batteries are in a separat package at de­livery. If the storing time has been long the battery power can be to low to make the com­puter act correct. Batteries must be changed to new ones. Remove the battery hatch on the back side by loosening it in the upper end first. The batteries, 4 x 1.5V size C (R14), can then easily be replaced. See fig: Batteries.
NOTE: Be sure to put batteries in correct po­larisation.
Put on the battery hatch again.
Replacement of brake belt
Loosen the belt tension as much as possible with the tension knob at the handlebar. Remove the left cover. Loosen the brake belt at both ends and replace with a new one. See fig: Brake belt.
Assamble the bike in reverse order.
NOTE: When replaceing the brake belt it is recommended to clean the brake surface. See ”Brake belt contact surface”.
Crank bearing
The crank bearing is long term greased and needs normally no supplementary lubrication. If problem arises, please contact your Monark dealer.
Flywheel bearing
The bearings in the flywheel are lifetime greased and require normally no maintenan­ce. If problem arises, please contact your Mo­nark dealer.
Fig: Batteries
1
2
Fig: Brake belt 1,2) Loosen hooks
Monark Cardio Care 927 E
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Service
Freewheel sprocket
When replacing of the freewheel sprocket re­move left and right frame cover. Dismantle the chain as described in part ”Chain 1/2” x 1/8” ”.
Loosen the axle nuts and lift off the flywheel. Remove the axle nut, washer, chain adjuster and spacer on the freewheel side. Place the special remover (part No. 9100-14) in the adapter and place the spacer and axle nut outside. See fig: Special remover.
NOTE: Do not tighten the axle nut completely. It must be possible to loosen the adapter­sprocket half a turn.
The sprocket should be ludbricated with a few drops of oil once a year. Tolt the cycle so­mewhat to make it easier for the oil to reach the ball bearing. See fig: Lubrication.
Brake belt contact surface
The brake belt should be regularly checked to ensure that it has not suffered execessive wear. If it looks worn it should be replaced. Deposits of dirt on the brake belt and on the contact surface may cause the unit to operate unevenly and will also wear down the brake belt. The brake belt contact of the flywheel surface should then be grind off with fine sand paper and any dust removed with a clean dry cloth.
Remove left cover. Set the tension device to minimum load/tension. Take off the brake belt to the side. Grind with a fine sand paper. See fig: Brake belt contact surface. Grinding is easier to perform if a second individual cau­tiously and carefully pedals the cycle.
Irregularities on the brake belt contact surfa­ce are removed by means of a fine sand paper or an abrasive cloth. Otherwise unnecessary wear on the brake belt may occur and the unit can become noisy.
Always keep the brake belt contact surface clean and dry. No lubricant is allowed to be used. We recommend to replace the brake belt when cleaning the contact surface. As re­gards assembly and adjustment of the brake belt, see ”Replacement of brake belt”.
Fig: Brake belt contact surface
Fig: Lubrication
Fig: Hub assembly
Fig: Special remover (part no: 9100-14)
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