Accurate home blood
pressure measurements
with the WatchBP home A.
Instruction Manual
EN
3
Microlife WatchBP Home A is the world’s rst digital blood pressure measurement device that
strictly follows European Society of Hypertension (ESH)
1, 2
and American Heart Association (AHA)
recommendations for home blood pressure measurement. Using the WatchBP Home A device helps you
collect accurate home blood pressure measurements your doctor can trust. This WatchBP Home A device
has been clinically validated according to the ESH protocol 3.
1
O’Brien E, Asmar R, Beilin L, Imai Y, et al. European Society of Hypertension recommendations for conventional, ambulatory and home blood pressure
measurement. European Society of Hypertension Working Group on Blood Pressure Monitoring. J Hypertens 2003;21:821-848.
2
Stergiou GS, et al. A tool for reliable self-home blood pressure monitoring designed according to the European Society of Hypertension
recommendations: The Microlife WatchBP Home monitor. Blood press Monit. 2007;12:127-131.
3
Stergiou GS, Giovas PP, Gkinos CP, Patouras JD. Validation of the Microlife WatchBP Home device for self home blood pressure measurement according
to The International Protocol. Blood Press Monit. 2007;12(3):185-188.
Pull out the protective strip from the battery
compartment.
1) Set the year – Upon removing the protective strip or
installing new batteries, the Year number ashes in
the display. Use the M Button to select the Year. Press
the ON/OFF Button to conrm your selection.
8
Press M Button to make selection
Press ON/OFF Button to conrm
2) Set the month – Press the M Button to set the Month.
Press the ON/OFF Button to conrm.
3) Set the day – Press the M Button to set the Day.
Press the ON/OFF Button to conrm.
4) Set the time – Once you have set the Hour and
Minutes and pressed the ON/OFF Button, the date and
time are set, and the current time is displayed.
5) If you want to change the date and time, take out one
battery from the battery compartment briey and
put it back. The Year number will ash. Complete the
process as described above.
Selecting the correct cuff
The WatchBP Home A device is available with different
cuff sizes. If the cuff provided with the device is an
unsuitable size , please consult your doctor.
please use only Microlife cuffs!
*
M (Medium size)
22 - 32 cm (8.7 - 12.6 inches)
M is the correct size for most people.
L (Large size)
32 - 42 cm (12.6 - 16.5 inches)
9
EN
USUAL
Taking measurements using WatchBP Home A
Prior to each measurement, use the Mode Switch on the
right side of the device to select the proper measurement
mode. The two options include:
«DIAG.» (Diagnostic) or «USUAL» (Usual) mode.
DIAG.
10
USUAL
«DIAG.» Mode
The «DIAG.» mode should be selected as requested
by your doctor when blood pressure is measured in
accordance with the measurement guidelines of the
European Society of Hypertension (ESH).
DIAG.
No measurements on non-work days
In «DIAG.» mode, blood pressure measurements are
taken on 7 consecutive working days (or normal
week days). No readings should be taken on «non-working» days (or particularly relaxing days)
in this mode!
Two sets of measurements per day
ESH guidelines recommend one double measurement
taken in the morning between 06:00 - 09:00 and one in
the evening between 18:00 - 21:00. Always perform
measurements before taking your medication,
unless otherwise directed by your doctor.
Jan
JAN
30
7
working
days
X1
06:00 - 09:00
X1
18:00 - 21:00
ESH Guidelines
11
EN
Taking measurements using WatchBP Home A (cont.)
Extended measurement period
WatchBP Home A has an extended measurement period
and allows morning measurements between 04:00 12:00 and evening measurements between 18:00 - 24:00.
X1
04:00 - 12:00
X1
18:00 - 24:00
Extended Time
Outside these times, measurements cannot be
taken and the symbol on the right will be displayed
on the screen.
12
Evaluation
After measurements have been carried out for a total
of 7 working days, take the device to your doctor for
evaluation of your home blood pressure data.
When measurements
have been carried out
for the full 7 days, the
doctor symbol will
ash on the screen.
USUAL
«USUAL» Mode
The «USUAL» mode is selected for regular blood
pressure measurement with Ab detection. In «USUAL»
mode, three consecutive measurements are taken
automatically at 15 second intervals. The results are
averaged and displayed. The averaged readings are
automatically stored for later evaluation by your doctor.
USUAL
3
15 sec.
Anytime
15 sec.
12
15 sec.
250 measurements safely stored
The WatchBP Home A device can store up to 250
averaged measurement readings in «USUAL» mode.
250
Measurements
When memory is full, each new reading will automatically
*
overwrite the earliest measurement.
To review the last three individual measurements, press
*
and hold the M button until a “1” is displayed on the screen.
The values of the last three individual measurements are
displayed sequentially.
13
EN
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