Merrithew ST02171, ST02206, ST02167, ST02170, ST02113 User Manual

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Stability Barre
OWNER’S MANUAL
P00214-01 PM-ST02114C JAN16 ™/® Trademark or registered trademark of Merrithew Corporation, used under license. Printed in China. All rights reserved.
Please review this important assembly, safety and warranty information about your new MERRITHEW™ Stability Barre™ and keep it handy for future reference.
IMPORTANT!
This manual contains important assembly, safety and warranty information. Read the manual carefully before using your new Stability Barre™ and keep the manual handy for future reference.
UNSAFE OR IMPROPER USE OF THIS EQUIPMENT BY FAILING TO READ AND COMPLYWITH ALL REQUIREMENTS ANDWARNINGS COULD RESULT IN SERIOUSINJURY.
It is impossible to predict every situation and condition that can occur while using the Stability Barre. MERRITHEW™ makes no representation about the safe use of the Stability Barre under all conditions. There are risks associated with the use of any exercise equipment which cannot be predicted or avoided, and you assume the responsibility for that risk. MERRITHEW recommends cautious assembly and usage and wishes you many hours of safe and effectiveexercise.
Safety Instructions
THE STABILITY BARRE IS DESIGNED TO PROVIDE BALANCE AND SUPPORT DURING BALLET AND STANDING EXERCISES. IT IS NOT INTENDED TO CARRY FULL BODY WEIGHT. DO NOT LEAN AGAINST, HANG FROM, SIT OR STAND ON THIS EQUIPMENT.
WARNING: As with any athletic activity, the use of exercise equipment involves risk of injury, damage and / or death. By choosing to use MERRITHEW equipment, you and / or your clients / patients assume responsibility for that risk, not the people who sold you the equipment, distribute it and / or manufacture it.
Proper fitness apparel, including sticky socks, is recommended whileusing this equipment.
To prevent unsafe or improper use of MERRITHEW equipment, pleaseread all assembly and safety information thoroughly and follow the directions carefully. Contact the manufacturer if you haveany questions or concerns.
Please ensure that you and your clients / patients have received proper instruction regarding the correct and safe use of MERRITHEW equipment.
Mechanical Safety Check
Like any mechanical device, the Stability Barre and its components are subject to wear and stress.
Proper maintenance and timely replacement of your equipment orcomponent parts is your responsibility as it helps reduce the risk of injury. Conduct a regular inspection of the following:
Monthly
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Check wear on all Pop-up Pins and Knobs and replace as necessary.
FAILURE TO PERFORM RECOMMENDED SAFETY CHECKS, OR USINGTHE EQUIPMENT WITH IMPROPERLY ADJUSTED, BROKEN OR WORN PARTS, COULD RESULT IN SERIOUS BODILY INJURY.
CAUTION
IMPROPER USE OF EXERCISE EQUIPMENT MAYCAUSE SERIOUSBODILY INJURY.
TO REDUCE RISK, PLEASE READ THEFOLLOWING:
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Before starting any exercise program, consult a physician.
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Before using the equipment, read and follow instructions in this
Manual and obtain thorough instruction from a qualified trainer.
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Use equipment for intended exercises only.
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Ensure the equipment is properly adjusted for your size and
abilitylevel.
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Stop exercising immediately if you experience chest pain, feel faint,
have difficulty breathing or experience any discomfort.
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Do not use if equipment appears worn, broken or damaged.
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Do not allow children to use or be around equipment without
adult supervision.
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The Stability Barre should not be used by persons weighing over
250 lbs / 113 kgs.
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Flex-Band® exercisers or other resistance equipment should
only be used in conjunction with the Parallel Stability Barres.
Care & Cleaning
Wipe surfaces with a mixture of water and tea tree oil, a natural disinfectant. Add 1tsp of tea tree oil to a 1L or 1qt spray bottle of water. A mixture of mild soap and water may be used to remove more persistent dirt. Ensure cleaner does not leave an oily residue, or make surfaces slippery.
User Guidelines
Care and caution must be taken as there are some inherent dangers when using any exercise equipment – especially when spring resistance isinvolved.
FOR INEXPERIENCED OR FIRST-TIME USERS, THE STABILITY BARRE SHOULD BE USED UNDER THE SUPERVISION OF A TRAINED PROFESSIONAL.
This manual includes general guidelines for setup and usage. To get the most out of your Stability Barre, MERRITHEW offers a full range of instructional DVDs and manuals. Personalized training is offered through our Licensed and Corporate Training Centers. Visit merrithew.com/education for more information.
For questions or technical assistance, email
customercare@merrithew.com
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Stability Barre™ Owner’s Manual
Part Identification for the Stability Barre
1 Wooden Barre 2 Guide Tubes 3 3-Prong Knob 4 Pre-drilled Holes 5 Plastic Sleeve
1
2
3
4
6
7
6 Pop-up Pin 7 Telescopic Support (Upright) 8 Weighted Base Plate 9 Rubber Feet 10 Metal Plate
5
10
8
9
Part Identification for Connectors
PARALLEL BARRES ONLY
11 Clamp 12 Connector 13 Fold-over Locking Lever
1211 13
6' or 8' Parallel Stability Barres include 4 Connectors
12' Parallel Stability Barre includes 6 Connectors
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6' and 8' Stability Barre™ Assembly
1 Attach the Telescopic Support (Upright) [7] to the Weighted Base
Plate [8] by turning clockwise until tightened.
NOTE: Make certain the Weighted Base Plate is aligned
perpendicular to the vertical hole in the Telescopic Support (Upright) to ensure proper threading when attaching the Weighted Base Plate.
7
8
3 Insert the Wooden Barre [1] into the Guide Tubes [2] allowing
aminimum 3" (7.5 cm) to protrude. Ensure the MetalPlate [10] of the Wooden Barre is facing down. Never extend the Metal Plate pasttheGuide Tubes.
NOTE: The tips of the 3-Prong Knobs [3] must be in contact with
the Metal Plate [10] at all times when in use.
2 Insert Guide Tube [2] into Telescopic Support (Upright) [7].
Line up Pre-drilled Holes [4] withPop-up Pins [6].Tighten off the Pop-up Pin [6] by securely screwing closed. Repeat for the other Upright.
2
4
6
7
4 Tighten the 3-Prong Knobs [3] clockwise to secure the Wooden
Barre at both ends, ensuring theMetal Plate is in contact with the 3-Prong Knobs.
2
3
1
3
12' Stability Barre
1 Repeat steps 1 and 2 from the Stability Barre Assembly (above) for
all three Uprights.
2 Insert one 6' Wooden Barre [1] into the first Guide Tube [2]
allowing a minimum 3" (7.5 cm) overhang. Ensure the Metal Plate [10] of the Wooden Barre is always facing down.
3 Insert the other end of the Wooden Barre [1] half-way
(5"/ 12.7 cm) into the center of the next Guide Tube [2]
4 Insert the next 6' Wooden Barre into the Guide Tube [2]
from previous step
5 Finally, place the other end of the Wooden Barre through
theremaining Guide Tube [2] allowing a minimum 3" (7.5 cm) overhang and tighten all 3-Prong Knobs.
Assembly
min 3"
insert each Wooden Barre halfway thru the middle Guide Tube
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Stability Barre™ Owner’s Manual
11, 13
Parallel Stability Barre™ Assembly
1 Assemble two Stability Barres as described in the Stability Barre Assembly [Page 4].
2 Use Connectors [12] to join two Stability Barres.
To open Clamp [11]: release the Fold-over Locking Lever [13] and fold it away from the Clamp [Fig A].
3 Place the Clamp [11] around the Telescopic Support (Upright) [7] positioning it against
theWeightedBase Plate [8]. Close and lock the Clamp using the Fold-over Locking Lever [Fig B].
NOTE: Fold-over Locking Lever may be rotated clockwise or counter-clockwise toadjust the length
ofthe lever’s threaded bolt [Fig A].
4 Attach the other end of the Connector to the second StabilityBarre atthesame height.
5 Attach the second Clamp to the Telescopic Support (Upright) [7] just below the Pop-up Pin [6].
6 Repeat steps 2-6 above until all Connectors are attached and theunit isfully assembled.
NOTE: Parallel Stability Barres are sold as a kit with all the Connectors included.
If you have purchased single 6', 8' or 12' Stability Barres and wish to join them together, Connectorsare also sold separately in pairs.
6
7
A B
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Turn clockwise
to tighten
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Counter-clockwise
to loosen
Adjustable Threaded Bolt
Shown with the Fold-over Locking Lever in place and clamped shut
6' or 8' require 4 Connectors
Wooden Barre Height Adjustment
The Telescopic Support (Upright) comes with Pre-drilled Holes [4] for height adjustment to accommodate the users' needs, and can be adjusted from 36½" (92.7 cm) to 44" (111.8 cm).
1 Loosen (unscrew) and pull out the Pop-up Pin [6].
2 Adjust Wooden Barre to the desired height.
3 Release and insert Pop-up Pin to ensure it has engaged fully into
oneofthe Pre-drilled Holes.
4 Tighten the Pop-up Pin.
NOTE: Place your foot onto the Weighted Base to hold it down priorto
adjusting the height.
IT IS RECOMMENDED THAT ANY ADJUSTMENTS IN HEIGHT BE MADE SIMULTANEOUSLY USING TWO PEOPLE, ONE AT EACH END.
11, 13
8
12' require
6 Connectors
4
6
Base Adjustment (Leveling)
The Weighted Base Plate [8] comes with adjustable Rubber Feet [9] to accommodate most flooring.
Loosen (unscrew) or tighten (screw) Rubber Feet [8] as required to assist in the leveling of your Stability Barre.
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9
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