Merrithew ST11049, ST01080 User Manual

Reformer
OWNER’S MANUAL
Please review this important assembly, safety and warranty information about your
new Merrithew Health & Fitness Reformer and keep it handy for future reference.
Part Identification for the STOTT PILATES Reformers
1 Wooden Standing Platform
1
3
2" Star Knob 4 Easy-Roll Wheel 5 Accessory Board Receptacle 6 Footbar Adjustment Cradle 7 Swing Arm Support 8 Gearbar Slot [fig. B] 9 Gearbar [fig. B] 10 Footbar 11 Spring [fig. A & B] 12 Spring Ball 13 Spring Coil [fig. A] 14 Fixed Cube Nut [fig. A] 15 Spring Bolt [fig. A] 16 Nylon Locknut [fig. A]
17 Plastic Spring Holder [fig. B & E] 18 Floating Roller [fig. E] 19 Fixed Roller [fig. E]
3
22
8" Star Knob [fig. D] 23 Rope Housing Reel [fig. E] 24 Cotter Pin [fig. E] 25 Self-Locking Cleat [fig. E & G] 26 Rope Retaining Hook [fig. G] 27 Socket Head Cap Screw 28 C-channel [fig. C] 29 Carriage Stopper Position [fig. H] 30 Carriage Stopper [fig. C & H] 31 Small Swing Arm Bar 32 Large Swing Arm Bar 33 Aluminum Rail [fig. H] 34 Soft Reformer Loop
35 Carriage [fig. E] 36 Headrest 37 Padded Shoulder Rest 38 Double-Ended Swivel Spring Clip 39 Serial Number [fig. C] 40 Pulleybar Receptacle 41 Rope [fig. E] 42 Horizontal Metal Bar
pro & rehab
43 Horizontal Metal Frame [fig. D] 44 Pulley [fig. H] 45 Pulley Spring [fig. H] 46 Eyehook [fig. D & H] 47 Pulleybar [fig. D] 48 Receptacle Cap
NOTE: Parts may not be exactly as shown.
Photo shown is a Professional Reformer. Part IDs are the same for other Reformer models (SPX Max, Rehab and V2 Max Plus). Please see page 6 for all Reformers included.
FRONT OF REFORMER
1 2 3 4 5 6 7 108 11 17 27 31 32 3433 35 36 37 38 40 41 42
39
44 45
47
BACK OF REFORMER
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Reformer Owner’s Manual
FIG A – SPRING
1212
BALL END OF SPRING
13 ?
14 15 16
FIG E – RETRACTABLE ROPE SYSTEM CARRIAGE [35]
18
23
18 41
B
8.
17 11
12
9.
GEARBAR & SPRINGS
C
28.
39.
SERIAL NUMBER STICKER
F
35.
25.
26.
?
BOLT END OF SPRING
D
VERTICAL FRAME RECEPTACLE & STAR KNOB
G H
33.
28.
29.
30.
44.
45.
58.
46.
48 47 46 43 22
17 2119
20
24 2519
57
PULLEY BLOCKCARRIAGE STOPPING SYSTEMCLEAT SYSTEM
REQUIRED TOOLS:
one flat-head screwdriver
1
one
/4” (6mm) hex key (supplied)
one open-end wrench (supplied):
1
/2” (13mm) x 7/16” (11mm)
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Reformer Owner’s Manual
4
Part Identification for the Vertical Frame
50 Vertical Frame [fig. I] 51 Spring Clip 52 Vertical Sliding Track
plus-style
53 Traveling Pulley plus-style 54 Traveling Pulley Eyehook plus-style 55 Pulley Spring plus-style 56 Pulley plus-style 57 Threaded Bolt plus-style 58 Swivel Harness plus-style 59 Spring-Loaded Stopper plus-style 60 Stopper Position plus-style 61 Leg Spring, white 62 Safety Chain 63 Roll-Down Spring, black 64 Roll-Down Bar 65 Padded Long Spine Strap 66 Push-Thru Bar 67 Traveling Spring Hook 68 Fixed Eyehook [fig. I]
plus-style
69 Light Arm Spring, yellow [fig. J] 70 Foam-Grip Handle [fig. J] 71 Hex Bolt 72 Vertical Frame Receptacle 73 Push-Thru Spring, blue [fig. K] 74 Extension Strap [fig. L] 75 Locking Spring Clip [fig. K]
52.
53.
61.
62.
63.
64.
65.
66.
NOTE: Parts may not be exactly
as shown. Photo shown is a Professional Reformer. Part IDs are the same for other Reformer models (SPX Max, Rehab and V2 Max Plus).
67.
PLUS-STYLE VERTICAL FRAME
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Reformer Owner’s Manual
50.
FIG I – TRADITIONAL VERTICAL FRAME
50
51
TRAVELING PULLEY ON MAX PLUS FRAME
SPRING CLIP ON PUSH-THRU BAR
52 54
55 56 57 58 59
60
51
68
66
68.
J
69
70
LIGHT ARM SPRING WITH FOAM-GRIP HANDLE
VERTICAL FRAME RECEPTACLE
68
K
73
50
L
71
72
74.
75
PUSH-THRU SPRING WITH LOCKING SPRING CLIP
EXTENSION STRAPS
REQUIRED TOOLS:
one open-end wrench
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The STOTT PILATES Family of Reformers
STOTT PILATES Reformers are favored among Pilates professionals for their superior adaptability, versatility, craftsmanship and smooth carriage ride. Allof our units feature easy adjustments to accommodate different sizes and abilities. The unique spring resistance of this machine helps generate smooth muscular contractions that develop strength without bulk.
SPX Max™ Reformer
V2 Max Reformer
SPX Max Plus™
*
includes
Retractable Rope System
Reformer
*
includes
Retractable Rope System
and Vertical Frame with
Traveling Pulley System
V2 Max Plus™
includes
Retractable Rope System
Reformer
*
includes
Retractable Rope System
and Vertical Frame with
Traveling Pulley System
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Reformer Owner’s Manual
V2 Max Rehab Reformer
includes
Retractable Rope System
V2 Max Plus™ Rehab Reformer
*
includes
Retractable Rope System
and Vertical Frame with
Traveling Pulley System
Safety Instructions
IMPORTANT!
This manual contains important assembly, safety and warranty information. Read the manual carefully before using your new Reformer and keep the manual on hand for future reference.
UNSAFE OR IMPROPER USE OF THIS EQUIPMENT BY FAILING TO READ AND COMPLYWITH ALL REQUIREMENTS ANDWARNINGS COULD RESULT IN SERIOUSINJURY.
It is impossible to predict every situation and condition that can occur while using your Reformer. Merrithew Health & Fitness makes no representation about the safe use of the Reformer any exercise equipment that cannot be predicted or avoided, and you assume the responsibility for that risk.
Please ensure that you and your clients/patients have received proper instruction regarding the correct and safe use of Merrithew Health & Fitness equipment. We recommend cautious assembly and usage and wish you many hours of safe and effective exercise.
User Guidelines
The STOTT PILATES Reformer is a sophisticated piece of equipment that, when used properly, can facilitate many Pilates exercises safely and effectively. However, care and caution must be taken as there are some inherent dangers when using any exercise equipment – especially when spring resistance is involved.
For inexperienced or first-time users, Reformers should only be used under the supervision of a trained professional.
This manual includes general guidelines for setup and usage. To get the most out of your Reformer, Merrithew Health & Fitness offers instructional DVDs and manuals. Personalized training is offered through our Licensed and Corporate Training Centers. Visit merrithew.com for more information.
For questions or technical assistance, email customercare@merrithew.com
WARNING: As with any athletic activity, the use of exercise equipment involves risk of injury, damage and/or death. By choosing to use Merrithew Health & Fitness equipment, you and/or your clients/patients assume responsibility for that risk, not the people who sold you the equipment, distribute and/or manufacture it.
w
Replace springs every 24 months, or as needed within that
period if deformation occurs.
w
Check wear on single, locking and double-ended spring clips
and replace every 12 months.
w
Ensure footbar is securely fastened.
w
Ensure swing arm support is securely fastened.
w
Ensure carriage stopper is fully inserted in one of the six
positions at all times.
w
Ensure all nylon locknuts and spring bolts are securely fastened.
w
Check wear on all star knob threads, replace as needed.
w
Check wear on ropes, straps and spring clips, replace as needed
with 12 month period.
w
Ensure shoulder rests are inserted completely.
w
Check that nylon locknuts, spring bolts and spring balls
are securely fastened.
w
Inspect the retractable rope system to confirm the ropes are in
position and the threaded bolts of the cleats and pulley blocks are secure (if applicable).
w
Check that all hex bolts on the Reformer’s two vertical frame
receptacles are tight and that the vertical frame is securely anchored (if applicable).
Care & Cleaning
Wipe vinyl surfaces with a mixture of water and tea tree oil, a natural disinfectant. Add 1tsp of tea tree oil to a 1L or 1qt spray bottle of water. A mixture of mild soap and water may be used to remove more persistent dirt. Ensure cleaner does not leave an oily residue, or make surfaces slippery.
Clean channels, rails and rollers weekly with a damp cloth. Avoid spraying liquid directly onto surfaces.
CAUTION: Never use oil lubricants as they may damage rollers.
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Mechanical Safety Check
Proper maintenance and timely replacement of your equipment or component parts is your responsibility as it helps reduce the risk of injury. Conduct a regular inspection of the following:
Daily
w
Clean rails with a damp cloth.
w
Inspect retractable rope system to confirm ropes are in position
and threaded bolts of the cleats and pulley blocks are secure.
w
Ensure shoulder rests are fully seated on carriage.
w
Clean all upholstery after each use, using a soft cloth and
gentle cleanser.
Weekly
w
Ensure that all nuts, bolts and screws are securely fastened.
w
Ensure plastic feet are securely attached and have the flat side
facing towards the floor.
w
Ensure footbar and chrome adjuster bar are securely fastened.
w
Ensure pulley bar star knobs are securely tightened.
w
Inspect for excessive wear and replace rollers as needed.
Sit on the carriage and test rollers, listening for any thumping or grinding – the ride should be quiet and whisper smooth.
w
Inspect all springs for wear and damage and replace immediately
as needed.
w
Check that bolts on the vertical frame receptacles are securely
fastened. Inspect traveling pulleys to ensure that threaded bolts of the pulley blocks are secure. Test to confirm that the plunger button is locking securely into the vertical frame.
THE MACHINE WITH IMPROPERLY ADJUSTED, BROKEN OR WORN PARTS, COULD RESULT IN SERIOUS BODILY INJURY.
IMPORTANT! PLEASE DO NOT ATTEMPT TO ASSEMBLE ON YOUR OWN. THIS IS, AT MINIMUM, A JOB FOR TWO PEOPLE. PLEASE READ THESE INSTRUCTIONS COMPLETELY BEFORE BEGINNING ASSEMBLY.
Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing material from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed. To prevent unsafe or improper use, please read each step carefully before beginning.
For assistance or any missing parts:
Call: Toll-free in North America 1-800-910-0001
Toll-free in United Kindom 0800-328-5676 or
Email customercare@merrithew.com
Please refer to the assembly instructions included in this Owner’s Manual for initial Assembly Instructions and Part Identification.
Monthly
w
Check rope wear and replace as necessary.
w
Check that spring bolts and spring balls are securely fastened.
w
Check all spring clips to ensure proper fastening.
w
Check wear on star knobs and replace as necessary.
w
Check strap wear and replace as necessary.
Yearly
w
Replace all spring clips
Every 2 Years
w
Replace all springs
REPLACE ALL SPRINGS EVERY 24 MONTHS AND SPRING CLIPS EVERY 12 MONTHS OR AS NEEDED WITHIN THAT PERIOD.
FAILURE TO PERFORM RECOMMENDED SAFETY CHECKS, OR USING
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Reformer Owner’s Manual
Assembly Instructions
1 Place metal plate of wooden standing platform [1]
on threaded bolts on front of Reformer and fasten
5
with
16" lock nuts and washers.
CAUTION: Ifyou are using a ratchet system to tighten
nuts, be careful not to over-tighten.
NOTE: Steps 1 to 7 are complete upon delivery for all
SPX Max
models.
3 Fasten footbar [10] to top of large swing arm bars [32]
with socket head cap screws [27].
NOTE: To help ensure proper alignment, do not tighten
completely until all components of footbar are assembled. Apply pressure to footbar before tightening all socket head cap screws.
2 Place swing arm support [7] in one of the footbar
adjustment cradles [6] and fasten tosmall swing arm bars [31] with socket head cap screws [27].
4 On Reformer carriage, insert floating rollers [18] into
bronze bushings [20].
5 Wipe rails [33] and inner c-channels [28], with a damp cloth
to remove dust and dirt. Insert carriage stopper [30] in one of six positions.
CAUTION: The carriage stopper must be inserted into one
of the six positions AT ALL TIMES. Never use oil lubricants as they may damage rollers.
6 Align fixed rollers with c-channels, then adjust floating
rollers as necessary before guiding carriage into rails.
CAUTION: Westrongly advise that two people perform
this operation to prevent damaging rollers.
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Assembly Instructions
CONT’D
7 Insert gearbar [9] into the middle gearbar slots [8] with
the concave indentations [inset above] facing the wooden standing platform [1].
9 Insert pulleybars [47] into receptacles [40] at back of reformer
and tighten star knobs [3]. Ensure eyehooks [46] on top of pulleybars are parallel to rails [33].
PROFESSIONAL & REHAB MODELS: Align top of pulleys
with top of shoulder rests.
8 Insert shoulder rests [37] into receptacles with handles
facing pulleybars and closest to outside edges of carriage.
To extend ropes, depress below rope retaining hooks
10
[26] and lift out of self-locking cleats [25]. Reel out length of rope required.
11
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Reformer Owner’s Manual
Remove double-ended swivel spring clips [38], pinch
end loop of ropes [41] and insert through the front of pulleys [44].
12 Reattach double-ended swivel spring clips and soft
reformer loops [34].
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