Maxim XTR 05 Operation Manual

MAXIM
XTR 05 HORNET SPIN CYCLE
Operation Manual
Maxim Strength Fitness Equipment Pty Ltd 5 Valetta Road, Kidman Park, 5025. South Australia Telephone +61 884 433 001 Fax +61 884 433 668 Web www.maximfitness.net
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CONTENTS
1. Contents Page 3
2. Preface 4
3. Instructions for use 5
4. Operational Overview 8
5. Service and Maintenance 10
6. Preventative Maintenance Schedule 13
7. XTR 05 Parts & Descriptions 14
8. XTR 05 Mk II Parts & Descriptions 16
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PREFACE
Before using this product it is essential that you read this ENTIRE operation manual and
ALL installation instructions if applicable.
This will help in setting up the equipment quickly and in instructing others on how to use it correctly and safely.
Statement of Purpose: This bike is an exercise machine that enables users to exercise through pedaling.
Maxim Fitness strongly recommends seeing a physician for a complete medical examination prior to undertaking an exercise program.
- Particularly if the user has a family history of high blood pressure or heart disease
- Over the age of 45, or smokes
- High cholesterol, obese or has not exercised regularly in the past year.
If at any time while exercising, the user experiences faintness, dizziness, pain or shortness of breath, he or she must stop immediately.
In the body of the text following many items are referred to by name and number i.e. “Saddle (#17)” – The bracketed numbers are part number references to ensure correct identification and are detailed in the drawings and indices at the end of this manual. (Pages 14 -16)
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INSTRUCTIONS FOR USE
1. The HORNET Model XTR05 is specifically designed for use in ‘Spin’ Cycle classes, fitness studios and health clubs. The bike uses a fixed wheel drive flywheel and should only be used with professional supervision or instruction.
2.
Assembly: It is important that the bike is correctly assembled, and we recommend that the installation and assembly be undertaken by suitably qualified personnel. Detailed Assembly instructions are supplied separately with an unassembled bike. If your bike was supplied preassembled follow the service and maintenance instructions later in this manual. If you have assembled the bike yourself ensure that all assembled procedures are correct and recheck that all assembled parts are fully tightened. Recheck if necessary.
3.
Location: The bike should be placed in the desired location and then checked that it is both level and stable. Each ground tube has adjustable leveling feet located on the underside of each corner. Ensure that each of the leveling feet are in a fully inserted position (Fully rotated CW when viewed from bottom) Rotate feet CCW until the bike is both level and stable.
4.
Handlebar And Seat Stem Adjustment
It is important that the handlebar and seat height adjustments are correctly set for your particular body dimensions – if you are undertaking any of the various classes using spin cycles then your instructor will advise you as to the correct adjustment procedures relative to the program you are undertaking. Incorrectly adjusted bikes may produce can produce excessive strain, soreness and / or irritation of muscles and joints.
The instructions that follow are to assist with bike set up should you not have an instructor to advise you as to correct and proper procedures.
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5. SADDLE (SEAT) ADJUSTMENT:
i) Grasp the saddle (#17) with which ever hand is most comfortable
and release the locking lever (#12) with the other hand.
Do not
allow the saddle assembly to drop
. Adjust the saddle height so that when raised to a position underneath your armpit it allows the tips of your extended fingers to align with the axle (#61) centre line. Tighten the locking lever whilst the saddle is held in this position. Sit on the bike saddle and recheck the position so that when the foot is sitting on a pedal in the lowest position (6 o’clock) the knee joint retains a slight bend. It should be possible to pedal without fully straightening the legs (Locking the knees) or shifting in the seat. Rolling on the saddle apart from indicating an incorrect seating position damages and shortens the life of a saddle. Check and make any further adjustment if necessary.
ii) When the saddle height is set, adjust the user settable fore / aft
position so that when seated and the feet are correctly positioned on the pedals (#7R & #7 L) and, whilst the pedals are held in a horizontal position (3 & 9 o’clock) the knee joint is in a vertical position over the pedal.
6.
HANDLEBAR ADJUSTMENT:
i) Hold the handlebar (#14) with which ever hand is most
comfortable and release the lock lever (#18).
Do not allow the
handle to drop
. Raise or lower the stem so that the handle bar is in line with or slightly above the saddle position. Retighten the lock lever.
ii) Release the lock lever (#12) and adjust the handle bar fore/aft so
that when your elbow is place against the front of the seat (#17) and the fingers are extended the fingers just reach the handle bar (#11).
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