Matrix Fitness LIVESTRONG S, 2010 SB LS Owner's Manual

S-SERIES

CAUTION !

Read all precautions and instructions in this manual before using this equipment. Keep this manual
for future reference.

Improper assembly, maintenance or use can void the warranty terms.

Version 1.1 2010 SBLS Copyright by Indoorcycling Group GmbH 2010 | www.indoorcycling.com ENG 1

MATRIX Fitness Systems Corp.

1610 Landmark Drive

Cottage Grove, WI 53527

Toll-free: 866.693.4863

Local: 608.839.8686

www.matrixtness.com

LIVESTRONG S-Series

Model no. 2010 SB LS

Manufactured by:

Indoorcycling Group GmbH

Happurger Str. 84-88

90482 Nuremberg | Germany

www.indoorcycling.com

[e-mail]

TABLE OF CONTENTS

Important precautions page 3

Before you begin page 4

How to assemble the LIVESTRONG S-Series Indoor Cycle page 5-7

Wireless Onboard Computer & part list page 8-9

Channel Setting & battery installation page 10-11

Transmitter & computer assembly page 12-13

Signal distribution of heart rate & cadence page 14

Technical specications & features page 15

Before you start & how to operate page 16-18

Initial install checks page 19

How to adjust the LIVESTRONG S-Series Indoor Cycle page 20

Pedal strap adjustment page 20

Saddle height adjustment page 20

Saddle horizontal adjustment page 21

Handlebar adjustment page 22

Resistance adjustment page 23

How to move the LIVESTRONG S-Series Indoor Cycle page 23

Preventative maintenance page 24

Daily maintenance page 24

Weekly maintenance page 24

Bi-Weekly maintenance page 25

Monthly maintenance page 26-27

Belt drive system page 28

Maintenance activity plan & check lists page 29-30

Explosion drawings of structural components page 31-36

Spare part reference list page 37

Limited warranty page 38

Technical specications:

The LIVESTRONG S-Series Bike is according to EN 957 a Class S product for professional
and / or commercial use. Such training equipment is intended for the use in training areas
of organizations such as tness clubs or sport associations, where access and control is
specially regulated by the person who has the legal responsibility.

Foot print: 55 x 115 cm / 22 x 46 inch
Weight of bike: 55 KG / 159 Lbs
Max saddle height: 115 cm / 45,5 inch
Max handlebar height: 115 cm / 45,5 inch
Max user weight: 130 KG / 287 Lbs

The Bike is designed to accommodate most users from 150 to 205 cm / 59 to 81 inch
body height.

Version 1.1 2010 SBLS Copyright by Indoorcycling Group GmbH 2010 | www.indoorcycling.com ENG 2

S-SERIES

ENG

IMPORTANT PRECAUTIONS

WARNING!

To reduce the risk of serious injury, read the following important precautions and information before
operating the LIVESTRONG S-Series Indoor Cycle.

It is the responsibility of the owner to ensure that all users of the LIVESTRONG S-Series Indoor
Cycle are informed of all warnings and precautions.

Operate and maintain the LIVESTRONG S-Series Indoor Cycle only as described in this manual.

Do not operate the LIVESTRONG S-Series Indoor Cycle until it is properly assembled (see page
5-8).

Keep the bike indoors, away from moisture and dust. Do not place the LIVESTRONG S-Series
Indoor Cycle in a garage or covered patio or near water.

Place the LIVESTRONG S-Series Indoor Cycle on a level surface. To protect the oor or carpet
from damage, place a mat beneath the LIVESTRONG S-Series Indoor Cycle. Make sure that
there is adequate room around the LIVESTRONG S-Series Indoor Cycle to mount, dismount,
and operate it.

Regularly inspect and properly tighten all parts of the LIVESTRONG S-Series Indoor Cycle as
recommended in this manual. Please replace defective parts immediately and do not use the
bike until repair is performed. Only use original parts from the manufacturer.

Children under the age of 14 should only be allowed use of the LIVESTRONG S-Series Indoor
Cycle with parental consent and guided by a specially trained instructor.

The LIVESTRONG S-Series Indoor Cycle should not be used by persons weighing more than
290 pounds (130 kg).

Always wear appropriate athletic clothes and shoes while operating the LIVESTRONG S-Series
Indoor Cycle. Do not wear loose clothes that could become caught on the LIVESTRONG S­Series Indoor Cycle or shoes with loose laces.

Before using the LIVESTRONG S-Series Indoor Cycle, make sure that you are familiar with the
operation of the Indoor Cycle (see pages 8-11).

The LIVESTRONG S-Series Indoor Cycle does not have an independently moving ywheel
(wheel); the pedals will continue to move together with the ywheel until the ywheel stops.

Always regulate the ywheel resistance so that your pedalling motion is controlled (see page 11).

Keep your back straight while using the LIVESTRONG S-Series Indoor Cycle; do not arch your
back.

If you feel pain or dizziness while exercising, stop immediately, rest and cool down.

If replacement parts are needed, use only manufacturer supplied parts.

1.

2.

3.

4.

5.

6.

7.

8.

9.

10.

11.

12.

13.

14.

15.

WARNING:

Before beginning any exercise program, consult your physician. This is especially important for
persons over the age of 35 or persons with pre-existing health problems. Read all instructions before
using. Be aware that incorrect or extensive training may result in serious health injuries. The
manufacturer assumes no responsibility for personal injury or property damage sustained by or
through the use of this product.

ENG

Version 1.1 2010 SBLS Copyright by Indoorcycling Group GmbH 2010 | www.indoorcycling.com ENG 3

BEFORE YOU BEGIN

Dear Customer,

Congratulations for selecting the LIVESTRONG S-Series Indoor Cycle.
The LIVESTRONG S-Series Indoor Cycle offers an impressive array of features
designed to enhance cardiovascular tness, tone muscles, and develop endurance.
Whether users are beginners or experienced athletes, the LIVESTRONG S-Series Indoor
Cycle offers workouts that will help users to reach their individual tness goals.

IMPORTANT: Read this manual carefully before assembling or using the LIVESTRONG
S-Series Indoor Cycle.

If you have questions after reading this manual, please contact Indoorcycling Group GmbH
or refer to the website www.indoorcycling.com. Before reading further, please familiarize
yourself with the parts that are labeled in the drawing below.

Version 1.1 2010 SBLS Copyright by Indoorcycling Group GmbH 2010 | www.indoorcycling.com ENG 4

Emergency brake handle

Lever handle

Saddle

Adjustment
knob

Combi
pedal

Chain guard

Maintenance cover

Resistance knob

LX7 handlebar

Adjustment knob

Brake pad

ywheel

Transport wheel

Levelling feet

You will nd the production code on the left side of the LIVESTRONG S-Series Indoor
Cycles within the lower range of the frame. Please refer to these in servicing and mainte­nance lists.

Lever handle

Wireless Onboard

Computer

Dual bottle holder

ENG

HOW TO ASSEMBLE LIVESTRONG S-Series Indoor Cycle

ENG

1

3

Version 1.1 2010 SBLS Copyright by Indoorcycling Group GmbH 2010 | www.indoorcycling.com ENG 5

SW 17mm
SW 14mm

3mm

hand tight

2

4

2x

15mm Pedal
Wrench

1x

Assure that plastic gasket is placed between
stabilizer and frame.

Assure that plastic gasket is placed between
stabilizer and frame.

Assure that black rubber washer is placed
between upper frame and bolt/washer.

Assure that black rubber washer is placed
between upper frame and bolt/washer.

Please assure that nuts are tightened with signicant strength to minimize loosening during use.

7

Version 1.1 2010 SBLS Copyright by Indoorcycling Group GmbH 2010 | www.indoorcycling.com ENG 6

5

6

8

Stop mark

Stop mark

HOW TO ASSEMBLE LIVESTRONG S-Series Indoor Cycle

SW 17mm
SW 14mm

3mm

hand tight

2x

1x

14mm

Seat clamp must be tightened securely to minimize loosening during use.

Make sure the seat
is xed properly in a
LEVEL HORIZONTAL
position

15mm Pedal
Wrench

ENG

ENG

9 10

Version 1.1 2010 SBLS Copyright by Indoorcycling Group GmbH 2010 | www.indoorcycling.com ENG 7

11

12

HOW TO ASSEMBLE LIVESTRONG S-Series Indoor Cycle

SW 17mm
SW 14mm

3mm

hand tight

2x

1x

Pedal marked R installed on right crank (clockwise), Pedal marked L installed on left crank (counter­clockwise).

Pedals must be fastened with signicant strength to avoid loosening with use of the indoor cycle.

15mm Pedal
Wrench

Wireless Commercial Computer - PRO 1.0

Article no. ST02 01 20

Article no. 02 01 20

Version 1.1 2010 SBLS Copyright by Indoorcycling Group GmbH 2010 | www.indoorcycling.com ENG 8

ENG

PARTS

Version 1.1 2010 SBLS Copyright by Indoorcycling Group GmbH 2010 | www.indoorcycling.com ENG 9

2x 1x

1x

2x 1x

1x

2x 1x

1x

1 2 3

2x 1x

1x

1x

2x 1x

1x

1x

1x

2x 1x

A

B C

1x 2x

2x

PZ 2

4

optional
accessory

Computer console Wireless cadence

transmitter

Computer

mounting bracket

Textile heart

rate chest belt

Art.no.: 020121
Art.no.: ST 020121

Art.no.: 020123
Art.no.: ST 020123

Art.no.: 020122
Art.no.: ST 020122

Art.no.: 020125
Art.no.: ST 020125

M5 x 50

M4 x 10

M5

2x 1x

1x

2x 1x

1x

2x 1x

1x

AA

AA

AAA

AAA

AAA

Magnet

Art.no.: 020124
Art.no.: ST 020124

5

ENG

Version 1.1 2010 SBLS Copyright by Indoorcycling Group GmbH 2010 | www.indoorcycling.com ENG 10

ASSEMBLY

1

2

1

hand tight

1

2

default setting

The channel transmitting the cadence signal
from the transmitter to the computer console is
pre set. A sticker on the housing indicates the
preset channel on computer & transmitter.

The channel can manually be changed. To
avoid cross reading please assure a clearance
of 52`` (1,3m) between components set on
identical channels or simply swap to another
channel.

To assure that the digital cadence signal is
synchronized, please assure that the channel
setting on the computer console corresponds
with the setting of the cadence transmitter on
the front fork.

Please view picture no. 2 and 3.

ENG

2x 1x

1x

PZ 2

The use of rechargable Batteries may leads to male function of the computer and transmit­ter units due to a voltage lesser than 1,5V

Version 1.1 2010 SBLS Copyright by Indoorcycling Group GmbH 2010 | www.indoorcycling.com ENG 11

3

4

2

2

hand tight

2x 1x

1x

PZ 2

The use of rechargable Batteries may leads to male function of the computer and trans­mitter units due to a voltage lesser than 1,5V

ENG

Version 1.1 2010 SBLS Copyright by Indoorcycling Group GmbH 2010 | www.indoorcycling.com ENG 12

5

6

ENG

5

hand tight

2x 1x

1x

PZ 2

sensor

2

Magnet

Magnet

Screws are made of plastic in order to avoid rust point. Do not overtighten and strip the head.

sensor