Matrix VS-S42 Owner's Manual

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OWNERS MANUAL
Versa Single-Station Strength
VS-S42 Seated Triceps Press
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Table Of Contents
Safety, General Care & Maintenence
................................................. 3
Getting Started (Product Specifications) .......................................... 5
Markings ................................................................................................. 7
Parts List ................................................................................................8
Installation & Assembly: Value Line
Part 1 Weight Stack & User Frame Assembly .......................... 10
Part 2 Cable Assembly ................................................................. 11
Part 3 Arm Assembly ....................................................................13
Part 4 Counter Weight Assembly ............................................... 16
Part 5 Handlebar Assembly .........................................................17
Part 6 Pad Assembly .................................................................... 18
Part 7 Plastics Assembly ............................................................20
Part 8 Cable Adjustment .............................................................23
Installation & Assembly: Optional Kits
Part 9 Premium Kit Assembly ....................................................24
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IMPORTANT SAFETY INSTRUCTIONS
IMPORTANT SAFETY INFORMATION
It is the sole responsibility of the purchaser of Matrix products to instruct all individuals, whether they are the end user or supervising personnel on proper usage of the equipment.
It is recommended that all users of Matrix exercise equipment be informed of the following information prior to its use.
PROPER USAGE
Do not use any equipment in any way other than designed or intended by the manufacturer. It is imperative that Matrix equipment be used properly to avoid injury.
Keep hands and feet clear at all times from moving parts to avoid injury.
CHECK FOR DAMAGED PARTS
1. DO NOT use any equipment that is damaged and or has worn or broken parts. Use only replacement parts supplied by your country’s local Matrix dealer.
2. MAINTAIN LABELS AND NAMEPLATES: Do not remove labels for any reason. They contain important information. If unreadable or missing, contact your Matrix dealer for a replacement.
3. SECURING EQUIPMENT: Manufacturer recommends that all stationary MATRIX strength equipment be secured to the floor to stabilize equipment and eliminate rocking or tipping over. This must be performed by a licensed contractor.
All anchor points must be able to withstand 750 lbs. (3.3 kN) pull-out force.
4. MAINTAIN ALL EQUIPMENT: Preventative maintenance is the key to smooth operating equipment as well as keeping your li-ability to a minimum. Equipment needs to be inspected at regular intervals.
5. Ensure that any person(s) making adjustments or performing maintenance or repair of any kind is qualified to do so. Matrix dealers will provide service and maintenance training at our corporate facility upon request.
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IMPORTANT SAFETY INSTRUCTIONS
WARNING: This product contains chemicals known to the State of California to cause cancer and birth defects or other reproductive harm.
WARNING: SERIOUS INJURY CAN OCCUR ON THIS EQUIPMENT. FOLLOW THESE PRECAUTIONS TO AVOID INJURY!
1. Never allow children on strength training equipment. Teenagers must be supervised at all times while using this equipment.
2. All warnings and instructions should be read and proper instruction obtained prior to use.
3. Use this equipment for its intended purposes only.
4. NEVER allow resistance straps, ropes or other means be attached to this equipment, as this may result in serious
injury.
5. NEVER use this equipment for support during stretching, as this may result in serious injury.
6. Cease exercise if you feel faint or dizzy. Obtain a medical exam before beginning an exercise program.
7. Keep body, hair, clothing and accessories free and clear of all moving parts.
8. Inspect the machine before use. DO NOT use machine if it appears damaged or inoperable.
9. Check to see that the selector pin is completely inserted into the weight stack.
10. NEVER use this machine with the weight stack pinned in an elevated position.
11. NEVER use dumbells or other means to incrementally increase the weight resistance. Only use the means provided directly from the manufacturer.
12. This equipment should only be used in supervised areas where access and control are regulated by the owner.
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EXERCISE PLACARD | PRODUCT SPECIFICATIONS | MAINTENANCE CHECKLIST
EXERCISE PLACARD
PRODUCT SPECIFICATIONS
TECH SPECS
Overall dimensions 60”L X 42”W X 66”H
Weight
Shipping weight 404 lbs (184 kg)
Light Stack = 564 lbs (256 kg), Heavy Stack = 634 lbs (288 kg)
GETTING STARTED
WARRANTY (Valid in USA only)
Frame (not coatings) 10 years
Structural parts 10 years
Weight stacks 5 years
Pulleys 5 years
Pivot bearings 5 years
Any items not specified 3 years
Labor (excluding upholstery/cables/grips) 3 years
Upholstery/cables/grips/springs 1 year
MAINTENANCE CHECKLIST
ACTION FREQUENCY
Clean Upholstery Daily
Inspect Cables Daily
Clean Guide Rods Monthly
Inspect Hardware Monthly
Inspect Frame Bi-Annually
Clean Machine As Needed
Clean Grips As Needed
Lubricate Guide Rods As Needed
Upholstery & Grips should be cleaned with a non-ammonia based cleaner or a mild soap and water. Guide rods should be lubricated with Teflon based lubricant. Apply the lubricant to a cotton cloth and then apply up and down the guide rods.
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ASSEMBLY
UNPACKING | TOOLS REQUIRED
UNPACKING
Thank you for purchasing a Matrix product. This machine is an EN957-1 and EN957-2 compliant Class S product. Your Ma­trix product is inspected before it is packaged. It is shipped in multiple pieces to facilitate the compact packaging of the machine. Prior to assembly, confirm all the components by matching them with the exploded diagrams. Carefully unpack the unit from this box and dispose of the packing materials in accordance with your local laws.
CAUTION
The weight of the product is 404 lbs. (184 kg) not including the weight stack. The standard weight stack for this machine is 160 lbs. (73 kg) & the heavy stack is 230 lbs. (105kg). To avoid injury to yourself and prevent damage to the frame compo­nents, be sure to have proper assistance removing the frame pieces from this box. Please be sure to install the equipment on a stable base, properly level the machine and leave at least two feet of clearance to enter and exit the machine. Maxi­mum user weight for this machine is 300 lbs.
TOOLS REQUIRED FOR ASSEMBLY
3MM L-Shaped Allen Wrench 4MM L-Shaped Allen Wrench 5MM L-Shaped Allen Wrench 6MM L-Shaped Allen Wrench 8MM L-Shaped Allen Wrench 10MM L-Shaped Allen Wrench Phillips & Standard Screwdrivers 8MM Open-End Wrench 13MM Open-End Wrench 17MM Open-End Wrench. 19MM Open-End Wrench Adjustable Wrench
Blue Locktite 242 must be used on all fasteners that are not assembled with Nylock Nuts
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MARKINGS
WARNING LABEL LOCATIONS
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Parts List
ID
1 M10 X 125L Socket Head Cap Screw 4
2 M10 Flat Washer 18
3 Wide Cupped Flange 2
4 M10 Nylock Nut 5
5 Lower Connecting Tube 1
6 M10 X 20L Socket Head Cap Screw 8
7 Upper Connecting Tube 1
8 User Frame 1
9 Weight Stack Frame 1
10 M10 X 50L Socket Head Cap Screw 1
11 M8 X 50L Socket Head Cap Screw 1
12 M8 Flat Washer 14
13 M8 Nylock Nut 5
14 Cable 1
15 Tie Rod End 1
DESCRIPTION
QTY
16 Left Side Mounting Plate 1
17 Right Side Mounting Plate 1
18 Axle 1
19 Right Arm Assembly 1
20 Key (7 x 8mm) 1
21 M10 Large Flat Washer (Ø35 mm) 2
22 Left Arm Assembly 4
23 M8 X 35L Socket Head Cap Screw 4
24 M8 X 20L Socket Head Cap Screw 4
25 Counter Weight 2
26 M8 X 25L Socket Head Cap Screw 6
27 Handlebar 2
28 Sleeve 2
29 Back Pad 1
30 M10 X 75L Socket Head Cap Screw 2
31 Bottom Pad 4
32 M10 X 20L Hex Bolt 4
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Parts List
ID
33 Front Shroud 1
34 Rear Shroud 1
35 Large M8 Flat Washer (Ø20 mm) 4
36 Top Cap 1
37 Top Cap Cover 2
PREMIUM KIT COMPONENTS
1P Wing 1
2P Rep Counter 1
3P Towel Hook 1
4P Premium Grips 2
5P Premium Pullpin 1
6P Seat Assist Gas Shock 1
DESCRIPTION
QTY
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PART 1: STACK & USER FRAME ASSEMBLY
9
6
5
4
3
2
1
7
8
STEP 1 | WEIGHT STACK TO USER FRAME INSTRUCTIONS & NOTES
ID DESCRIPTION QUANTITY
1 M10 X 125L SHC 4
2 M10 Flat Washer 14
3 Wide Cupped Flange 2
4 M10 Nylock Nut 4
5 Lower Connecting Tube 1
ASSEMBLY
6 M10 X 20L SHC 6
7 Upper Connecting Tube 1
8 User Frame 1
9 Weight Stack Frame 1
After weight plates have
been assembled, torque
M10 frame hardware to: 77
N-m/57 ft-lbs.
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STEP 1 | CABLE ROUTING & ASSEMBLY INSTRUCTIONS & NOTES
Cable must be routed as shown below.
ASSEMBLY
PART 2: CABLE ASSEMBLY
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STEP 2 | CABLE ASSEMBLY INSTRUCTIONS & NOTES
16
4
21713
15
12
14
10
11
ID DESCRIPTION QUANTITY
2 M10 Flat Washer 2
4 M10 Nylock Nut 1
10 M10 X 50L SHC 1
11 M8 X 50L SHC 1
12 M8 Flat Washer 2
ASSEMBLY
PART 2: CABLE ASSEMBLY
13 M8 Nylock Nut 1
14 Cable 1
15 Tie Rod End 1
16 Left side Mounting Plate 1
17 Right side Mounting Plate 1
Torque M10 hardware to:
77N-m/57 ft-lbs.
Torque M8 hardware to:
39N-m/29 ft-lbs.
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STEP 1 | RIGHT ARM ASSEMBLY INSTRUCTIONS & NOTES
6
21
192018
ID DESCRIPTION QUANTITY
6 M10 X 20L SHC 1
18 Axle 1
19 Right Arm Assembly 1
20 Key (7 X 8 mm) 1
ASSEMBLY
PART 3: ARM ASSEMBLY
21
M10 Flat Washer (Ø35 mm)
Torque hardware to: 77 N-m/57 ft-lbs.
1
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STEP 2 | LEFT ARM ASSEMBLY INSTRUCTIONS & NOTES
6
21
22
ID DESCRIPTION QUANTITY
6 M10 X 20L SHC 1
ASSEMBLY
PART 3: ARM ASSEMBLY
21
22 Left Arm Assembly 1
M10 Flat Washer (Ø35 mm)
1
14
Torque hardware to: 77 N-m/57 ft-lbs.
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STEP 3 | ARM ASSEMBLY INSTRUCTIONS & NOTES
13
12
23
ID DESCRIPTION QUANTITY
12 M8 Flat Washer 8
13 M8 Nylock Nut 4
23 M8 X 35L SHC 4
ASSEMBLY
PART 3: ARM ASSEMBLY
Raise left arm first to start assembling hardware. Raise right arm to complete assembly. Torque M8 hardware to:
39 N-m/29 ft.-lbs.
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PART 4: COUNTER WEIGHT ASSEMBLY
25
12
24
STEP 1 | COUNTER WEIGHT ASSEMBLY INSTRUCTIONS & NOTES
ID DESCRIPTION QUANTITY
12 M8 Flat Washer 4
24 M8 X 20L SHC 4
25 Counter Weight 2
ASSEMBLY
16
Install the user frame hardware as shown.
Torque Hardware to: 39 N-m/29 ft/lbs.
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STEP 1 | HANDLEBAR ASSEMBLY INSTRUCTIONS & NOTES
27
26
28
ID DESCRIPTION QUANTITY
26 M8 X 25L SHC 2
27 Handlebar 2
28 Sleeve 2
ASSEMBLY
PART 5: HANDLEBAR ASSEMBLY
Install the user frame hardware as shown.
Torque Hardware to: 39 N-m/29 ft/lbs.
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STEP 1 | BACK PAD ASSEMBLY INSTRUCTIONS & NOTES
29
2
30
ID DESCRIPTION QUANTITY
2 M10 Flat Washer 2
29 Back Pad 1
30 M10 X 75L SHC 2
ASSEMBLY
PART 6: PAD ASSEMBLY
18
Torque item to: 57 N-m/41 ft-lbs.
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STEP 2 | PAD ASSEMBLY INSTRUCTIONS & NOTES
32
31
ID DESCRIPTION QUANTITY
31 Bottom Pad 1
32 M10 X 20L Hex Bolt 4
ASSEMBLY
PART 6: PAD ASSEMBLY
Torque item to: 57 N-m/41 ft-lbs.
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STEP 1 | SHROUD ASSEMBLY ASSEMBLY INSTRUCTIONS & NOTES
33
ID DESCRIPTION QUANTITY
33 Front Shroud 1
34 Rear Shroud (Not shown) 1
Position hangers in their lowest position
ASSEMBLY
PART 7: PLASTICS ASSEMBLY
20
Install the weight stack shrouds as shown.
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STEP 2 | TOP CAP ASSEMBLY INSTRUCTIONS & NOTES
35
26
36
ID DESCRIPTION QUANTITY
26 M8 X 25L SHC 4
35 M8 Flat Washer (20 mm diameter) 4
36 Top Cap 1
ASSEMBLY
PART 7: PLASTICS ASSEMBLY
Install the top cap onto the weight stack as shown.
Position top cap so that the instructional placard faces the user.
Torque to 17 N-m/147 in-lbs.
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STEP 3 | TOP CAP COVERS INSTRUCTIONS & NOTES
37
37
ID DESCRIPTION QUANTITY
37 Top Cap Cover 2
ASSEMBLY
PART 7: PLASTICS ASSEMBLY
22
Install the top cap covers.
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STEP 1 | CABLE ADJUSTMENT INSTRUCTIONS & NOTES
ASSEMBLY
PART 8: CABLE ADJUSTMENT
Cable tension is adjusted by raising or lowering pulley as shown.
Note: Nuts for adjustable pulley must be on inside towards weight plates.
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PREMIUM KIT ASSEMBLY INSTRUCTIONS & NOTES
3P
1P
6P
5P
4P
2P
ID DESCRIPTION QUANTITY
1P Wing 1
2P Rep Counter 1
3P Towel Hook 1
4P Premium Grips 2
5P Premium Pullpin 1
6P Seat Assist Gas Shock 1
ASSEMBLY
PART 9: PREMIUM KIT ASSEMBLY
IMPORTANT NOTICE
PLEASE NOTE:
Be sure to remove the insulating sheet when installing the Rep Counter.
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STEP 1 | PREMIUM KIT ASSEMBLY INSTRUCTIONS & NOTES
Rep Counter - Magnet
1. Remove the (2) top cap covers using a flat blade screw driver.
2. Remove the (4) M8 bolts and 20 mm diameter washers that hold the top cap to the weight stack frame.
Top cap covers, 20 mm diameter washers
& M8 screws can be discarded
ASSEMBLY
PART 9: PREMIUM KIT ASSEMBLY
3. Remove top cap and rear shroud.
4. Assemble the Repetition Counter magnet holder to the headplate using the M5 X 12L bolt and M5 washer provided with the kit.
Holder must be mounted on thes same side
of the weight stack as Rep Counter
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ASSEMBLY
PART 9: PREMIUM KIT ASSEMBLY
STEP 2 | PREMIUM KIT ASSEMBLY INSTRUCTIONS & NOTES
Rep Counter - Sensors
1. Assemble Rep Counter sensor base using (4) screws included with the kit.
2. Assemble (3) sensors located per machine chart shown below.
Thread zip ties through holes to secure cables
Route wires in groove
Machine Sensor Locations (Sensor “A” = Top, “B” = Middle, “C” = Bottom)
Chest Press A2, B7, C13
Shoulder Press A1, B4, C13
Leg Extension A1, B7, C13
Seated Leg Curl A6, B10, C13
Leg Press A6, B10, C13
Lat Pulldown A1, B3, C13
Triceps Press A5, B8, C13
Seated Row A1, B4, C13
Bicep Curl A6, B8, C13
Hip Add/Abduction A7, B11, C13
Pec Fly/Rear Delt A7,B 9, C13
Abdominal A8, B10, C13
Back Extension A6, B8, C13
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Glute A2, B7, C13
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ASSEMBLY
PART 9: PREMIUM KIT ASSEMBLY
STEP 3 | PREMIUM KIT ASSEMBLY INSTRUCTIONS & NOTES
Rep Counter
1. Remove and discard hole caps using caution not to scratch the paint.
2. Attach plug to Rep Counter.
3. Assemble Towel Hook (3P) and Rep Counter (2P) using the M8 X 35L SHC bolts provided.
Rep Counter wires must be
routed through the center of
the Towel Hook
4. Torque bolts to 17 N-m/147 in-lbs.
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STEP 4 | PREMIUM KIT ASSEMBLY INSTRUCTIONS & NOTES
Wing
Assemble the wing (1P) as shown using the M8
hardware provided with the kit. Tighten to 39N-m (29 ft-lbs.).
ASSEMBLY
PART 9: PREMIUM KIT ASSEMBLY
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STEP 5 | PREMIUM KIT ASSEMBLY INSTRUCTIONS & NOTES
ASG Grips
1. Remove cap screws.
2. Slide out basic arm assemblies
3. Assemble Premium Grip assemblies
4. Replace cap screws to secure new grip assemblies.
ASSEMBLY
PART 9: PREMIUM KIT ASSEMBLY
1
2
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ASSEMBLY
PART 9: PREMIUM KIT ASSEMBLY
STEP 6 | PREMIUM KIT ASSEMBLY INSTRUCTIONS & NOTES
Pull Pin
Remove the pull pins using an adjustable wrench, and replace with the Premium pull pin. (5P).
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ASSEMBLY
PART 9: PREMIUM KIT ASSEMBLY
STEP 6 | PREMIUM KIT ASSEMBLY INSTRUCTIONS & NOTES
Gas Shock
2
1
3
4
5
Raise the seat to the highest position before adding gas
shock (6P)
Disassembly and assembly for both ends
of shock (Only one end is shown)
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Matrix Fitness
1600 Landmark Drive Cottage Grove WI 53527
matrixfitness.com
Toll-free 866.693.4863 Facsimilie 608.839.8687
Versa Seated Triceps Press Owners Guide Rev.1.3 Copyright© 2016 Matrix Fitness
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