Matrix VS-S40 Bicep Curl Owner's Manual

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OWNERS MANUAL

Versa Single-Station Strength

VS-S40 Bicep Curl

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Table Of Contents

Safety, General Care & Maintenence ................................................. 3

Getting Started (Product Specifications) ..........................................5

Assembly Information ..........................................................................6

Markings ................................................................................................. 7

Parts List ................................................................................................ 8

Installation & Assembly: Value Line

Part 1 Weight Stack & User Frame Assembly .......................... 10

Part 2 Arm Assembly ....................................................................13

Part 3 Cable Assembly ................................................................. 14

Part 4 Handlebar Assembly ........................................................ 15

Part 5 Counter Weight Assembly ............................................... 16

Part 6 Pad Assembly .....................................................................17

Part 7 Plastics Assembly ............................................................ 19

Installation & Assembly: Optional Kits

Part 8 Premium Kit Assembly ....................................................22

Part 9 Short User Kit ...................................................................30

IMPORTANT SAFETY INSTRUCTIONS

IMPORTANT SAFETY INFORMATION

It is the sole responsibility of the purchaser of Matrix products to instruct all individuals, whether they are the end user or supervising personnel on proper usage of the equipment.

It is recommended that all users of Matrix exercise equipment be informed of the following information prior to its use.

PROPER USAGE

Do not use any equipment in any way other than designed or intended by the manufacturer. It is imperative that Matrix equipment be used properly to avoid injury.

Keep hands and feet clear at all times from moving parts to avoid injury.

CHECK FOR DAMAGED PARTS

1. DO NOT use any equipment that is damaged and or has worn or broken parts. Use only replacement parts supplied by your country’s local Matrix dealer.

2. MAINTAIN LABELS AND NAMEPLATES: Do not remove labels for any reason. They contain important information. If unreadable or missing, contact your Matrix dealer for a replacement.

3. SECURING EQUIPMENT: All equipment MUST be secured to the floor to stabilize and eliminate rocking or tipping over. This must be performed by a licensed contractor.

4. MAINTAIN ALL EQUIPMENT: Preventative maintenance is the key to smooth operating equipment as well as keeping your liability to a minimum. Equipment needs to be inspected at regular intervals.

5. Ensure that any person(s) making adjustments or performing maintenance or repair of any kind is qualified to do so. Matrix dealers will provide service and maintenance training at our corporate facility upon request.

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GETTING STARTED

EXERCISE PLACARD | PRODUCT SPECIFICATIONS | MAINTENANCE CHECKLIST

IMPORTANT SAFETY INSTRUCTIONS

WARNING: This product contains chemicals known to the State of California to cause cancer and birth defects or other reproductive harm.

WARNING: SERIOUS INJURY CAN OCCUR ON THIS EQUIPMENT. FOLLOW THESE PRECAUTIONS TO AVOID INJURY!

1. Never allow children on strength training equipment. Teenagers must be supervised at all times while using this equipment.

2. All warnings and instructions should be read and proper instruction obtained prior to use.

3. Use this equipment for its intended purposes only.

4. NEVER allow resistance straps, ropes or other means be attached to this equipment, as this may result in serious

injury.

5. NEVER use this equipment for support during stretching, as this may result in serious injury.

6. Cease exercise if you feel faint or dizzy. Obtain a medical exam before beginning an exercise program.

7. Keep body, hair, clothing and accessories free and clear of all moving parts.

8. Inspect the machine before use. DO NOT use machine if it appears damaged or inoperable.

9. Check to see that the selector pin is completely inserted into the weight stack.

10. NEVER use this machine with the weight stack pinned in an elevated position.

11. NEVER use dumbells or other means to incrementally increase the weight resistance. Only use the means provided directly from the manufacturer.

12. This equipment should only be used in supervised areas where access and control are regulated by the owner.

TECH SPECS

Overall dimensions 45”L X 50”W X 66”H

Weight

Light Stack = 475 lbs (216 kg), Heavy Stack = 525 lbs (239 kg)

Shipping weight 325 lbs (148 kg)

WARRANTY (Valid in USA only)

Frame (not coatings) 10 years

Structural parts 10 years

Weight stacks 5 years

Pulleys 5 years

Pivot bearings 5 years

Any items not specified 3 years

Labor (excluding upholstery/cables/grips) 3 years

Upholstery/cables/grips/springs 1 year

ACTION FREQUENCY

Clean Upholstery Daily

Inspect Cables Daily

Clean Guide Rods Monthly

Inspect Hardware Monthly

Inspect Frame Bi-Annually

Clean Machine As Needed

Clean Grips As Needed

Lubricate Guide Rods As Needed

Upholstery & Grips should be cleaned with a non-ammonia based cleaner (like Simple Green) or a mild soap and water. Guide rods should be lubricated with Teflon based lubricant. Apply the lubricant to a cotton cloth and then apply up and down the guide rods.

MAINTENANCE CHECKLIST

EXERCISE PLACARD

PRODUCT SPECIFICATIONS

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ASSEMBLY

UNPACKING | TOOLS REQUIRED

UNPACKING

Thank you for purchasing a Matrix product. This machine is an EN957-1 and EN957-2 compliant Class S product. Your Matrix product is inspected before it is packaged. It is shipped in multiple pieces to facilitate the compact packaging of the machine. Prior to assembly, confirm all the components by matching them with the exploded diagrams. Carefully unpack the unit from this box and dispose of the packing materials in accordance with your local laws.

CAUTION

The weight of the product is 325 lbs. (148 kg) not including the weight stack. The standard weight stack for this machine is 150 lbs. (68 kg) & the heavy stack is 200 lbs. (91kg). To avoid injury to yourself and prevent damage to the frame components, be sure to have proper assistance removing the frame pieces from this box. Please be sure to install the equipment on a stable base, properly level the machine and leave at least two feet of clearance to enter and exit the machine. Maximum user weight for this machine is 300 lbs.

TOOLS REQUIRED FOR ASSEMBLY

3MM L-Shaped Allen Wrench 4MM L-Shaped Allen Wrench 5MM L-Shaped Allen Wrench 6MM L-Shaped Allen Wrench 8MM L-Shaped Allen Wrench 10MM L-Shaped Allen Wrench Phillips & Standard Screwdrivers 8MM Open-End Wrench 13MM Open-End Wrench 17MM Open-End Wrench. 19MM Open-End Wrench Adjustable Wrench

Blue Locktite 242 must be used on all fasteners that are not assembled with Nylock Nuts

MARKINGS

WARNING LABEL LOCATIONS

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Parts List Parts List

DESCRIPTION

QTY

1 M10 X 125L Socket Head Cap Screw 4

2 M10 Flat Washer 22

3 Wide Cupped Flange 2

4 User Frame 1

5 M10 Nylock Nut 4

6 Lower Connecting Tube 1

7 M10 X 20L Socket Head Cap Screw 15

8 Weight Stack 1

9 Upper Connecting Tube 1

10 Rear Stack Support 1

11 M10 Flat Washer (Small Outside Diameter) 4

12 M8 X 20L Socket Head Cap Screw 4

13 M8 Flat Washer 2

14 CAM/Arm Assembly 1

15 Wave (Spring) Washer 1

16 M10 Large Flat Washer (Ø42 mm) 1

17 Back Pivot Cap 1

18 M10 X 25L Socket Head Cap Screw 5

19 Counter Weight 1

20 Bottom Pad 1

21 M10 X 20L Hex Bolt 4

22 Arm Curl Pad 1

23 Front Shroud 1

24 Rear Shroud 1

25 M8 X 25L Socket Head Cap Screw 4

26 Large M8 Flat Washer (Ø20 mm) 6

27 Top Cap 1

28 Top Cap Cover 2

DESCRIPTION

QTY

OPTIONAL PREMIUM KIT COMPONENTS

1P Wing 1

2P Rep Counter 1

3P Towel Hook 1

4P ASG Pull Grip 2

5P Premium Pullpin 1

OPTIONAL SHORT USER KIT

1SK Foot Rest 1

2SK M10 X 25L Socket Head Cap Screw 2

3SK M10 Flat Washer 2

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ASSEMBLY

STEP 1 | WEIGHT STACK TO USER FRAME ASSEMBLY INSTRUCTIONS & NOTES

PART 1: STACK & USER FRAME ASSEMBLY

ID DESCRIPTION QUANTITY

1 M10 X 125L SHC 2

2 M10 Flat Washer 6

3 Wide Cupped Flange 1

4 User Frame 1

5 M10 Nylock Nut 2

6 Lower Connecting Tube 1

7 M10 X 20L SHC 2

8 Weight Stack 1

Install the user frame hardware as shown, but DO NOT FULLY TIGHTEN .

ASSEMBLY

STEP 2 | WEIGHT STACK TO USER FRAME ASSEMBLY INSTRUCTIONS & NOTES

PART 1: STACK & USER FRAME ASSEMBLY

Install the user frame hardware as shown, but DO NOT FULLY TIGHTEN .

ID DESCRIPTION QUANITY

1 M10 X 125L SHC 2

2 M10 Flat Washer 12

3 Wide Cupped Flange 1

5 M10 Nylock Nut 2

7 M10 X 20L SHC 8

9 Upper Connecting Tube 1

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PART 1: STACK & USER FRAME ASSEMBLY

STEP 3 | WEIGHT STACK TO USER FRAME ASSEMBLY INSTRUCTIONS & NOTES

ID DESCRIPTION QUANTITY

7 M10 X 20L SHC 4

10 Rear Stack Support 1

11 M10 Flat Washer (Small Dia.) 4

12 M8 X 20L SHC 2

13 M8 Flat Washer 2

ASSEMBLY

Install the user frame hardware as shown.

Torque all M10 Frame Hardware on pages 9 through 11 to: 77 N-m/57 ft/lbs.

Torque M8 hardware to: 39 N-m/29 ft-lbs.`

PART 2: ARM ASSEMBLY

STEP 1 | WEIGHT STACK CABLE ASSEMBLY INSTRUCTIONS & NOTES

ASSEMBLY

ID DESCRIPTION QUANTITY

14 CAM/Arm Assembly 1

15 Wave (Spring) Washer 1

M10 Flat Washer (Ø42mm OD)

17 Black Pivot Cap 1

18 M10 X 25L SHC 1

Torque hardware to: 77 N-m/57 ft-lbs.

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ASSEMBLY

STEP 1 | EXERCISE ARM ASSEMBLY INSTRUCTIONS & NOTES

PART 3: CABLE ASSEMBLY

Cable tension is adjusted by raising or lowering pulley as shown.

Note: Nuts for adjustable pulley must be on inside towards weight plates.

Tighten to: 77 N-m/57 ft-lbs.

PART 4: HANDLEBAR ASSEMBLY

STEP 1 | HANDLEBAR ASSEMBLY INSTRUCTIONS & NOTES

ASSEMBLY

ID DESCRIPTION QUANTITY

7 M10 X 20L SHC 1

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ASSEMBLY

STEP 1 | COUNTER WEIGHT ASSEMBLY INSTRUCTIONS & NOTES

PART 5: COUNTER WEIGHT ASSEMBLY

ID DESCRIPTION QUANTITY

12 M8 X 20L SHC 2

13 M8 Flat Washer 2

19 Counter Weight 1

Tighten to: 39 N-m/29 ft-lbs.

STEP 1 | PAD ASSEMBLY INSTRUCTIONS & NOTES

Install the pad as shown.

Tighten to 27 N-m/20 ft-lbs.

ASSEMBLY

PART 6: PAD ASSEMBLY

ID DESCRIPTION QUANITY

20 Bottom Pad 1

21 M10 X 20L Hex Bolt 4

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ASSEMBLY

STEP 2 | ARM CURL PAD ASSEMBLY INSTRUCTIONS & NOTES

PART 6: PAD ASSEMBLY

ID DESCRIPTION QUANTITY

2 M10 Flat Washer 4

18 M10 X 25L SHC 4

22 Arm Curl Pad 1

22218

Install the pad as shown.

Tighten to 27 N-m/20 ft-lbs.

STEP 1 | SHROUD ASSEMBLY ASSEMBLY INSTRUCTIONS & NOTES

PART 7: PLASTICS ASSEMBLY

ID DESCRIPTION QUANTITY

23 Front Shroud 1

24 Rear Shroud (Not shown) 1

ASSEMBLY

Install the weight stack shrouds as shown.

Position hangers in their lowest position

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STEP 2 | TOP CAP ASSEMBLY INSTRUCTIONS & NOTES

ID DESCRIPTION QUANTITY

25 M8 X 25L SHC 4

26 M8 Flat Washer (20 mm diameter) 4

27 Top Cap 1

ASSEMBLY

PART 7: PLASTICS ASSEMBLY

Install the top cap onto the weight stack as shown.

Torque to 17 N-m/147 in-lbs.

Position top cap so that the instructional placard faces the user.

STEP 3 | TOP CAP COVERS INSTRUCTIONS & NOTES

ID DESCRIPTION QUANTITY

28 Top Cap Cover 2

ASSEMBLY

PART 7: PLASTICS ASSEMBLY

Install the top cap covers.

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ASSEMBLY

PART 8: PREMIUM KIT ASSEMBLY

PREMIUM KIT ASSEMBLY INSTRUCTIONS & NOTES

ID DESCRIPTION QUANTITY

1P Wing 1

2P Rep Counter 1

3P Towel Hook 1

4P ASG Pull Grip 2

5P Premium Pullpin 1

6P Seat Assist Gas Shock 1

STEP 1 | PREMIUM KIT ASSEMBLY INSTRUCTIONS & NOTES

PART 8: PREMIUM KIT ASSEMBLY

1. Remove the (2) top cap covers using a flat blade screw driver.

2. Remove the (4) M8 bolts and 20 mm diameter washers that hold the top cap to the weight stack frame.

3. Remove top cap and rear shroud.

4. Assemble the Repetition Counter magnet holder to the headplate using the M5 X 12L bolt and M5 washer provided with the kit.

Top cap covers, 20 mm diameter washers &

M8 screws can be discarded

Holder must be mounted on thes same

side of the weight stack as Rep Counter

Rep Counter - Magnet

ASSEMBLY

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ASSEMBLY

STEP 2 | PREMIUM KIT ASSEMBLY INSTRUCTIONS & NOTES

PART 8: PREMIUM KIT ASSEMBLY

Rep Counter - Sensors

1. Assemble Rep Counter sensor base using (4) screws included with the kit.

2. Assemble (3) sensors located per machine chart shown below.

Route wires in groove

Thread zip ties through holes to secure cables

Machine Sensor Locations (Sensor “A” = Top, “B” = Middle, “C” = Bottom)

Chest Press A2, B7, C13

Shoulder Press A1, B4, C13

Leg Extension A1, B7, C13

Seated Leg Curl A6, B10, C13

Leg Press A6, B10, C13

Lat Pulldown A1, B3, C13

Triceps Press A5, B8, C13

Seated Row A1, B4, C13

Bicep Curl A6, B8, C13

Hip Add/Abduction A7, B11, C13

Pec Fly/Rear Delt A7,B 9, C13

Abdominal A8, B10, C13

Back Extension A6, B8, C13

Glute A2, B7, C13

STEP 3 | PREMIUM KIT ASSEMBLY INSTRUCTIONS & NOTES

PART 8: PREMIUM KIT ASSEMBLY

1. Remove and discard hole caps using caution not to scratch the paint.

2. Attach plug to Rep Counter.

3. Assemble Towel Hook (3P) and Rep Counter (2P) using the M8 X 35L SHC bolts provided.

4. Torque bolts to 17 N-m/147 in-lbs.

Rep Counter wires must be

routed through the center of

the Towel Hook

Rep Counter

ASSEMBLY

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ASSEMBLY

STEP 4 | PREMIUM KIT ASSEMBLY INSTRUCTIONS & NOTES

PART 8: PREMIUM KIT ASSEMBLY

Wing

Assemble the wing (1P) as shown using the M8

hardware provided with the kit. Tighten to 39N-m (29 ft-lbs.).

STEP 5 | PREMIUM KIT ASSEMBLY INSTRUCTIONS & NOTES

PART 8: PREMIUM KIT ASSEMBLY

ASG Grips

ASSEMBLY

1. Remove the end caps using a 5 mm Allen wrench.

2. Slide off the grip assembly.

3. Remove inner collars with a 3 mm allen wrench.

4. Assemble the ASG grip as shown; lock inner & outer collars using a 4 mm Allen wrench (torque to 8 N-m/5 ft-lbs.), and a 5 mm Allen wrench to secure the end caps

Reuse

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ASSEMBLY

STEP 6 | PREMIUM KIT ASSEMBLY INSTRUCTIONS & NOTES

PART 8: PREMIUM KIT ASSEMBLY

Pull Pin

Remove the pull pin using an adjustable wrench, and replace with the Premium pull pin (5P).

ASSEMBLY

STEP 6 | PREMIUM KIT ASSEMBLY INSTRUCTIONS & NOTES

PART 8: PREMIUM KIT ASSEMBLY

Seat Assist Shock

Raise the seat to the highest position before adding gas shock (6P)

Shock must be positioned as shown with gas cylinder above piston rod

Disassembly and assembly for both ends

of shock (Only one end is shown)

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Install the foot rest as shown.

Tighten to 77 N-m/57 ft-lbs.

ASSEMBLY

STEP 1 | FOOT REST ASSEMBLY INSTRUCTIONS & NOTES

PART 9: FOOT REST ASSEMBLY

ID DESCRIPTION QUANTITY

1SK Foot Rest 1

2SK M10 X 25L SHC 2

3SK M10 Flat Washer 2

1SK

3SK

2SK

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Matrix Fitness

1600 Landmark Drive Cottage Grove WI 53527

matrixfitness.com

Toll-free 866.693.4863 Facsimilie 608.839.8687

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Matrix VS-S40 Bicep Curl Owner's Manual

Specifications and Main Features

Frequently Asked Questions

User Manual