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OWNERS MANUAL
Versa Single-Station Strength
VS-S34 Seated Row
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Table Of Contents
Safety, General Care & Maintenence ................................................ 3
Getting Started (Product Specifications) ......................................... 5
Assembly Information .........................................................................6
Markings ................................................................................................ 7
Parts List ...............................................................................................8
Installation & Assembly: Value Line
Part 1 Weight Stack to User Frame Assembly .........................10
Part 2 Cable Assembly ................................................................ 11
Part 3 Pad Assembly ....................................................................19
Part 4 Foot Rest Assembly .........................................................21
Part 5 Plastics Assembly ...........................................................22
Part 6 Cable Adjustment ............................................................25
Installation & Assembly: Optional Kits
Part 7 Premium Kit Assembly ....................................................26
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IMPORTANT SAFETY INSTRUCTIONS
IMPORTANT SAFETY INFORMATION
It is the sole responsibility of the purchaser of Matrix products to instruct all individuals, whether they are the end user or supervising personnel on proper usage of the equipment.
It is recommended that all users of Matrix exercise equipment be informed of the following information prior to its use.
PROPER USAGE
Do not use any equipment in any way other than designed or intended by the manufacturer. It is imperative that Matrix equipment
be used properly to avoid injury.
Keep hands and feet clear at all times from moving parts to avoid injury.
CHECK FOR DAMAGED PARTS
1. DO NOT use any equipment that is damaged and or has worn or broken parts. Use only replacement parts supplied by your
country’s local Matrix dealer.
2. MAINTAIN LABELS AND NAMEPLATES: Do not remove labels for any reason. They contain important information.
If unreadable or missing, contact your Matrix dealer for a replacement.
3. SECURING EQUIPMENT: All equipment MUST be secured to the floor to stabilize and eliminate rocking or tipping over. This
must be performed by a licensed contractor.
4. MAINTAIN ALL EQUIPMENT: Preventative maintenance is the key to smooth operating equipment as well as keeping your liability to a minimum. Equipment needs to be inspected at regular intervals.
5. Ensure that any person(s) making adjustments or performing maintenance or repair of any kind is qualified to do so.
Matrix dealers will provide service and maintenance training at our corporate facility upon request.
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IMPORTANT SAFETY INSTRUCTIONS
WARNING: This product contains chemicals known to the State of California to cause cancer and birth defects or other reproductive harm.
WARNING: SERIOUS INJURY CAN OCCUR ON THIS EQUIPMENT. FOLLOW
THESE PRECAUTIONS TO AVOID INJURY!
1. Never allow children on strength training equipment. Teenagers must be supervised at all times while using this
equipment.
2. All warnings and instructions should be read and proper instruction obtained prior to use.
3. Use this equipment for its intended purposes only.
4. NEVER allow resistance straps, ropes or other means be attached to this equipment, as this may result in serious
injury.
5. NEVER use this equipment for support during stretching, as this may result in serious injury.
6. Cease exercise if you feel faint or dizzy. Obtain a medical exam before beginning an exercise program.
7. Keep body, hair, clothing and accessories free and clear of all moving parts.
8. Inspect the machine before use. DO NOT use machine if it appears damaged or inoperable.
9. Check to see that the selector pin is completely inserted into the weight stack.
10. NEVER use this machine with the weight stack pinned in an elevated position.
11. NEVER use dumbells or other means to incrementally increase the weight resistance. Only use the means provided
directly from the manufacturer.
12. This equipment should only be used in supervised areas where access and control are regulated by the owner.
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EXERCISE PLACARD | PRODUCT SPECIFICATIONS | MAINTENANCE CHECKLIST
EXERCISE PLACARD
PRODUCT SPECIFICATIONS
TECH SPECS
Overall dimensions 57”L X 40”W X 66 ”H
Weight
Shipping weight 311 lbs (142 kg)
Light Stack = 471 lbs (214 kg), Heavy Stack = 541 lbs (246
kg)
GETTING STARTED
WARRANTY (Valid in USA only)
Frame (not coatings) 10 years
Structural parts 10 years
Weight stacks 5 years
Pulleys 5 years
Pivot bearings 5 years
Any items not specified 3 years
Labor (excluding upholstery/cables/grips) 3 years
Upholstery/cables/grips/springs 1 year
MAINTENANCE CHECKLIST
ACTION FREQUENCY
Clean Upholstery Daily
Inspect Cables Daily
Clean Guide Rods Monthly
Inspect Hardware Monthly
Inspect Frame Bi-Annually
Clean Machine As Needed
Clean Grips As Needed
Lubricate Guide Rods As Needed
Upholstery & Grips should be cleaned with a non-ammonia based cleaner or a mild soap and water. Guide rods should be
lubricated with Teflon based lubricant. Apply the lubricant to a cotton cloth and then apply up and down the guide rods.
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ASSEMBLY
UNPACKING | TOOLS REQUIRED
UNPACKING
Thank you for purchasing a Matrix product. This machine is an EN957-1 and EN957-2 compliant Class S product. Your Matrix product is inspected before it is packaged. It is shipped in multiple pieces to facilitate the compact packaging of the
machine. Prior to assembly, confirm all the components by matching them with the exploded diagrams. Carefully unpack
the unit from this box and dispose of the packing materials in accordance with your local laws.
CAUTION
The weight of the product is 311lbs. (142 kg) not including the weight stack. The standard weight stack for this machine is
160 lbs. (73 kg) & the heavy stack is 23 0 lbs. (105kg). To avoid injury to yourself and prevent damage to the frame components, be sure to have proper assistance removing the frame pieces from this box. Please be sure to install the equipment
on a stable base, properly level the machine and leave at least two feet of clearance to enter and exit the machine. Maximum user weight for this machine is 300 lbs.
TOOLS REQUIRED FOR ASSEMBLY
3MM L-Shaped Allen Wrench
4MM L-Shaped Allen Wrench
5MM L-Shaped Allen Wrench
6MM L-Shaped Allen Wrench
8MM L-Shaped Allen Wrench
10MM L-Shaped Allen Wrench
Phillips & Standard Screwdrivers
8MM Open-End Wrench
13MM Open-End Wrench
17MM Open-End Wrench.
19MM Open-End Wrench
Adjustable Wrench
Blue Locktite 242 must be used on all fasteners that are not assembled with Nylock Nuts
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MARKINGS
WARNING LABEL LOCATIONS
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Parts List
ID
1 M10 X 125L Socket Head Cap Screw 2
2 M10 Flat Washer 32
3 Wide Cupped Flange 1
4 User Frame 1
5 M10 Nylock Nut 5
6 Lower Connecting Tube 1
7 M10 X 20L Socket Head Cap Screw 16
8 Upper Connecting Tube 1
9 Weight Stack Frame 1
10 Cable Keeper 3
11 Pulley 6
12 Pulley Cover 3
13 M10 X 50L Socket Head Cap Screw 4
14 Cable Retaining Clip 1
15 Floating Pulley Bracket 1
16 Weight Stack Cable 1
DESCRIPTION
QTY
17 User Cable 1
18 M10 Lock Washer 4
19 Axle 2
20 Swivel Pulley Assembly 2
21 Hand Grip 2
22 Pin 2
23 Cable Clevis 2
24 Plastic Bullet Cover 2
25 M5 X 30L Socket Head Cap Screw 2
26 M5 Nylock Nut 2
27 Chest Pad 1
28 Chest Pad Back Cover 1
29 Chest Pad Adjustment Tube 1
30 M10 X 25L Socket Head Cap Screw 6
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Parts List
ID
30 Bottom Pad 1
31 M10 X 20L Hex Bolt 4
32 Foot Rest 1
33 M10 X 80L Socket Head Cap Screw 2
34 Front Shroud 1
35 Rear Shroud 1
36 M8 X 25L SHC 4
37 Large M8 Flat Washer (Ø20 mm) 4
38 Top Cap 1
39 Top Cap Cover 2
PREMIUM KIT COMPONENTS
1P Wing 1
2P Rep Counter 1
3P Towel Hook 1
4P ASG Pull Grip 2
5P Premium Pullpin 4
DESCRIPTION
QTY
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5
2
7
6
9
3
1
8
4
PART 1: STACK & USER FRAME ASSEMBLY
STEP 1 | WEIGHT STACK TO USER FRAME INSTRUCTIONS & NOTES
ID DESCRIPTION QUANTITY
1 M10 X 125L SHC 2
2 M10 Flat Washer 12
3 Wide Cupped Flange 1
4 User Frame 1
5 M10 Nylock Nut 2
6 Lower Connecting Tube 1
7 M10 X 20L SHC 8
8 Upper Connecting Tube 1
9 Weight Stack Frame 1
Install the user frame hardware as shown, but DO NOT FULLY TIGHTEN .
ASSEMBLY
After weight plates have been assembled torque all frame hardware to: 77 N-m/57 ft-lbs.
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STEP 1 | BOTTOM PULLEY ASSEMBLY INSTRUCTIONS & NOTES
13
2
12
10
11
ID DESCRIPTION QUANTITY
2 M10 Flat Washer 2
10 Cable Keeper 1
11 Pulley 1
12 Pully Cover 1
13 M10 X 50L SHC 1
ASSEMBLY
PART 2: CABLE ASSEMBLY
Assemble the components as shown, making sure to orient the cable keeper as shown, as well as to sandwich the
pulley cover between the two flat washers.
Torque hardware to: 77 N-m/57 ft-lbs.
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STEP 2 | FLOATING PULLEY ASSEMBLY INSTRUCTIONS & NOTES
16
14
15
ID DESCRIPTION QUANTITY
14 Cable Retaining Clip 1
15 Floating Pulley Bracket 1
16 Weight Stack Cable 1
2
3
ASSEMBLY
PART 2: CABLE ASSEMBLY
1
1. Assemble the stack cable end fitting through floating pulley bracket opening.
2. Raise the cable up.
3. Slide the clevis onto the cable end fitting.
4. Seat the cable and clevis into the bottom of the floating pulley bracket.
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STEP 3 | FLOATING PULLEY ASSEMBLY INSTRUCTIONS & NOTES
5
17
11
2
13
ID DESCRIPTION QUANTITY
2 M10 Flat Washer 2
5 M10 Nylock Nut 1
11 Pulley 1
13 M10 X 50L SHC 1
17 User Cable 1
ASSEMBLY
PART 2: CABLE ASSEMBLY
Assemble pulley as shown. Torque hardware to 77 N-m/74 ft-lbs.
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ASSEMBLY
13
2
10
12
11
PART 2: CABLE ASSEMBLY
STEP 4 | LEFT & RIGHT UPPER PULLEY ASSEMBLY INSTRUCTIONS & NOTES
ID DESCRIPTION QUANTITY
2 M10 Washer 4
10 Cable Keeper 2
11 Pulley 2
12 Pulley Cover 2
13 M10 X 50L SHC 2
Assemble the components as shown, making sure to orient the cable keeper as shown, as well as to sandwich the
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pulley cover between the two flat washers.
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ASSEMBLY
2
19
18
7
20
PART 2: CABLE ASSEMBLY
STEP 5 | LEFT & RIGHT SWIVELLING PULLEY ASSEMBLY INSTRUCTIONS & NOTES
ID DESCRIPTION QUANTITY
2 M10 Flat Washer 4
7 M10 X 20L SHC 4
18 M10 Lock Washer 4
19 Axle 2
20 Swivel Pulley Assembly 2
Assemble the components as shown, making sure to orient the flat features of the axle and pulley bracket to each
other. Torque hardware to: 77 N-m/57 ft-lbs.
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STEP 6 | USER CABLE ROUTING
ASSEMBLY
PART 2: CABLE ASSEMBLY
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STEP 7 | HANDLE ASSEMBLY INSTRUCTIONS & NOTES
23
24
22
21
24
ID DESCRIPTION QUANTITY
21 Hand Grip 2
22 Pin 2
23 Cable Clevis 2
24 Plastic Bullet Cover 2
ASSEMBLY
PART 2: CABLE ASSEMBLY
Insert pin into clevis as shown. Line up pin to
notches in bullet cover as shown below
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STEP 7 | HANDLE ASSEMBLY INSTRUCTIONS & NOTES
26
25
ID DESCRIPTION QUANTITY
25 M5 X 30L SHC 2
26 M5 Nylock Nut 2
ASSEMBLY
PART 2: CABLE ASSEMBLY
Locate Nylock Nut into hex pocket in bullet
cover as shown. Torque to: 10 N-m/84 in-lbs.
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STEP 1 | CHEST PAD ASSEMBLY INSTRUCTIONS & NOTES
2
29
7
28
27
ID DESCRIPTION QUANTITY
2 M10 Flat Washer 4
7 M10 X 20L SHC 4
27 Chest Pad 1
28 Chest Pad Back Cover 1
29 Chest Pad Adjustment Tube 1
ASSEMBLY
PART 3: PAD ASSEMBLY
Install the pad as shown.
Tighten to 57 N-m/41 ft-lbs.
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STEP 2 | BOTTOM PAD ASSEMBLY INSTRUCTIONS & NOTES
31
30
ID DESCRIPTION QUANTITY
30 Bottom Pad 1
31 M10 X 20L Hex Bolt 4
ASSEMBLY
PART 3: PAD ASSEMBLY
20
Install the pad as shown.
Tighten to 57 N-m/41 ft-lbs.
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STEP 1 | FOOT REST ASSEMBLY ASSEMBLY INSTRUCTIONS & NOTES
5
2
33
32
ID DESCRIPTION QUANTITY
2 M10 Flat Washer 4
5 M10 Nylock Nut 2
32 Foot Rest 1
33 M10 X 80L SHC 2
ASSEMBLY
PART 4: FOOT REST ASSEMBLY
Torque hardware to: 77 N-m/57 ft-lbs.
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STEP 1 | SHROUD ASSEMBLY ASSEMBLY INSTRUCTIONS & NOTES
34
ID DESCRIPTION QUANTITY
34 Front Shroud 1
35 Rear Shroud (Not shown) 1
Position hangers in their lowest position
ASSEMBLY
PART 5: PLASTICS ASSEMBLY
Install the weight stack shrouds as shown.
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STEP 2 | TOP CAP ASSEMBLY INSTRUCTIONS & NOTES
37
36
38
ID DESCRIPTION QUANTITY
36 M8 X 25L SHC 4
37 M8 Flat Washer (20 mm diameter) 4
38 Top Cap 1
ASSEMBLY
PART 5: PLASTICS ASSEMBLY
Install the top cap onto the weight stack as shown.
Torque to 17 N-m/147 in-lbs.
Position top cap so that the instructional placard faces the user.
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STEP 3 | TOP CAP COVERS INSTRUCTIONS & NOTES
39
39
ID DESCRIPTION QUANTITY
39 Top Cap Cover 2
ASSEMBLY
PART 5: PLASTICS ASSEMBLY
Install the top cap covers.
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STEP 1 | CABLE ADJUSTMENT INSTRUCTIONS & NOTES
ASSEMBLY
PART 6: CABLE ADJUSTMENT
Cable tension is adjusted by raising or lowering pulley as shown.
Note: Nuts for adjustable pulley must be on inside towards weight plates.
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PREMIUM KIT ASSEMBLY INSTRUCTIONS & NOTES
4P
3P6P1P
5P
2P
ID DESCRIPTION QUANTITY
1P Wing 1
2P Rep Counter 1
3P Towel Hook 1
4P Premium Grip Assembly 2
5P Premium Pullpin 2
6P Seat Assist Gas Shock 1
7P M10 Nylock Nut (Not shown) 1
ASSEMBLY
PART 7: PREMIUM KIT ASSEMBLY
IMPORTANT NOTICE
PLEASE NOTE:
Be sure to remove the insulating
sheet when installing the
Rep Counter.
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STEP 1 | PREMIUM KIT ASSEMBLY INSTRUCTIONS & NOTES
Rep Counter - Magnet
1. Remove the (2) top cap covers using a flat blade screw
driver.
2. Remove the (4) M8 bolts and 20 mm diameter washers
that hold the top cap to the weight stack frame.
Top cap covers, 20 mm diameter washers &
M8 screws can be discarded
ASSEMBLY
PART 7: PREMIUM KIT ASSEMBLY
3. Remove top cap and rear shroud.
4. Assemble the Repetition Counter magnet holder
to the headplate using the M5 X 12L bolt and M5
washer provided with the kit.
Holder must be mounted on thes
same side of the weight stack as
Rep Counter
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ASSEMBLY
PART 7: PREMIUM KIT ASSEMBLY
STEP 2 | PREMIUM KIT ASSEMBLY INSTRUCTIONS & NOTES
Rep Counter - Sensors
1. Assemble Rep Counter sensor base using (4)
screws included with the kit.
2. Assemble (3) sensors located per machine chart
shown below.
Thread zip ties through
holes to secure cables
Route wires in groove
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Machine Sensor Locations (Sensor “A” = Top, “B” = Middle, “C” = Bottom)
Chest Press A2, B7, C13
Shoulder Press A1, B4, C13
Leg Extension A1, B7, C13
Seated Leg Curl A6, B10, C13
Leg Press A6, B10, C13
Lat Pulldown A1, B3, C13
Triceps Press A5, B8, C13
Seated Row A1, B4, C13
Bicep Curl A6, B8, C13
Hip Add/Abduction A7, B11, C13
Pec Fly/Rear Delt A7,B 9, C13
Abdominal A8, B10, C13
Back Extension A6, B8, C13
Glute A2, B7, C13
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ASSEMBLY
PART 7: PREMIUM KIT ASSEMBLY
STEP 3 | PREMIUM KIT ASSEMBLY INSTRUCTIONS & NOTES
Rep Counter
1. Remove and discard hole caps using caution not
to scratch the paint.
2. Attach plug to Rep Counter.
3. Assemble Towel Hook (3P) and Rep Counter
(2P) using the M8 X 35L SHC bolts provided.
Rep Counter wires must be
routed through the center of
the Towel Hook
4. Torque bolts to 17 N-m/147 in-lbs.
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STEP 4 | PREMIUM KIT ASSEMBLY INSTRUCTIONS & NOTES
Wing
Assemble the wing (1P) as shown M8 hardware
provided with the kit. Tighten to 39N-m (29 ftlbs.).
ASSEMBLY
PART 7: PREMIUM KIT ASSEMBLY
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STEP 5 | PREMIUM KIT ASSEMBLY INSTRUCTIONS & NOTES
Grips
ASSEMBLY
PART 7: PREMIUM KIT ASSEMBLY
1
2
4
5
3
1. Pin headplate to create slack in the cable.
2. Unscrew M5 bolt to disassemble grip.
3. Remove pin and clevis from cable.
4. Remove bullet cover.
5. Slide premium grip over cable, insert cable onto
clevis and assemble using existing M5 hardware.
6. Assemble plug.
7. Unpin headplate.
6
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STEP 6 | PREMIUM KIT ASSEMBLY INSTRUCTIONS & NOTES
Pull Pin
ASSEMBLY
PART 7: PREMIUM KIT ASSEMBLY
Remove the two pull pins using an adjustable wrench, and replace with the Premium
pull pins making sure that the pull pin lengths are correct for each location. (5P).
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STEP 7 | PREMIUM KIT ASSEMBLY INSTRUCTIONS & NOTES
Gas Shock
2
1
ASSEMBLY
PART 7: PREMIUM KIT ASSEMBLY
3
Raise the seat to the highest position before adding
gas shock (6P)
4
5
Disassembly and assembly for both
ends of shock (Only one end is
shown)
Shock must be positioned as shown with gas cylinder
above piston rod
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Matrix Fitness
1600 Landmark Drive
Cottage Grove WI 53527
matrixfitness.com
Toll-free 866.693.4863
Facsimilie 608.839.8687
Versa Seated Row Owners Guide Rev.1.2 Copyright © 2013 Matrix Fitness
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