Matrix VS-S22 Owner's Manual

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OWNERS MANUAL
Versa Single-Station Strength
VS-S22 Pec Fly/Rear Delt
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Table Of Contents
Safety, General Care & Maintenence ..............................................3
Getting Started (Product Specifications) ....................................... 5
Assembly Information .......................................................................6
Parts List .............................................................................................8
Installation & Assembly: Value Line
Part 1 Weight Stack to User Frame Assembly ...............................10
Part 2 Weight Stack Cable Assembly .............................................11
Part 3 Lower Right Arm Assembly .................................................12
Part 4 Lower Left Arm Assembly ....................................................4
Part 5 User Frame Cable Assembly ................................................16
Part 6 Upper Arm Assembly ............................................................17
Part 7 Pad Assembly .........................................................................20
Part 8 Plastics Assembly .................................................................. 22
Installation & Assembly: Optional Kits
Part 9 Premium Kit Assembly .......................................................... 25
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IMPORTANT SAFETY INSTRUCTIONS
IMPORTANT SAFETY INFORMATION
It is the sole responsibility of the purchaser of Matrix products to instruct all individuals, whether they are the end user or supervising personnel on proper usage of the equipment.
It is recommended that all users of Matrix exercise equipment be informed of the following information prior to its use.
PROPER USAGE
Do not use any equipment in any way other than designed or intended by the manufacturer. It is imperative that Matrix equipment be used properly to avoid injury.
Keep hands and feet clear at all times from moving parts to avoid injury.
CHECK FOR DAMAGED PARTS
1. DO NOT use any equipment that is damaged and or has worn or broken parts. Use only replacement parts supplied by your country’s local Matrix dealer.
2. MAINTAIN LABELS AND NAMEPLATES: Do not remove labels for any reason. They contain important information. If unreadable or missing, contact your Matrix dealer for a replacement.
3. SECURING EQUIPMENT: All equipment MUST be secured to the floor to stabilize and eliminate rocking or tipping over. This must be performed by a licensed contractor.
4. MAINTAIN ALL EQUIPMENT: Preventative maintenance is the key to smooth operating equipment as well as keeping your liability to a minimum. Equipment needs to be inspected at regular intervals.
5. Ensure that any person(s) making adjustments or performing maintenance or repair of any kind is qualified to do so. Matrix dealers will provide service and maintenance training at our corporate facility upon request.
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IMPORTANT SAFETY INSTRUCTIONS
WARNING: This product contains chemicals known to the State of California to cause cancer and birth defects or other reproductive harm.
WARNING: SERIOUS INJURY CAN OCCUR ON THIS EQUIPMENT. FOLLOW THESE PRECAUTIONS TO AVOID INJURY!
1. Never allow children on strength training equipment. Teenagers must be supervised at all times while using this equipment.
2. All warnings and instructions should be read and proper instruction obtained prior to use.
3. Use this equipment for its intended purposes only.
4. NEVER allow resistance straps, ropes or other means be attached to this equipment, as this may result in serious
injury.
5. NEVER use this equipment for support during stretching, as this may result in serious injury.
6. Cease exercise if you feel faint or dizzy. Obtain a medical exam before beginning an exercise program.
7. Keep body, hair, clothing and accessories free and clear of all moving parts.
8. Inspect the machine before use. DO NOT use machine if it appears damaged or inoperable.
9. Check to see that the selector pin is completely inserted into the weight stack.
10. NEVER use this machine with the weight stack pinned in an elevated position.
11. NEVER use dumbells or other means to incrementally increase the weight resistance. Only use the means provided directly from the manufacturer.
12. This equipment should only be used in supervised areas where access and control are regulated by the owner.
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EXERCISE PLACARD | PRODUCT SPECIFICATIONS | MAINTENANCE CHECKLIST
EXERCISE PLACARD
PRODUCT SPECIFICATIONS
TECH SPECS
Overall dimensions 60”L X 60”W X 66”H
Weight
Shipping weight 342 lbs (156kg)
Light Stack = 492 lbs (224 kg), Heavy Stack = 542 lbs (256 kg)
GETTING STARTED
WARRANTY (Valid in USA only)
Frame (not coatings) 10 years
Structural parts 10 years
Weight stacks 5 years
Pulleys 5 years
Pivot bearings 5 years
Any items not specified 3 years
Labor (excluding upholstery/cables/grips) 3 years
Upholstery/cables/grips/springs 1 year
MAINTENANCE CHECKLIST
ACTION FREQUENCY
Clean Upholstery Daily
Inspect Cables Daily
Clean Guide Rods Monthly
Inspect Hardware Monthly
Inspect Frame Bi-Annually
Clean Machine As Needed
Clean Grips As Needed
Lubricate Guide Rods As Needed
Upholstery & Grips should be cleaned with a non-ammonia based cleaner or a mild soap and water. Guide rods should be lubricated with Teflon based lubricant. Apply the lubricant to a cotton cloth and then apply up and down the guide rods.
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ASSEMBLY
UNPACKING | TOOLS REQUIRED
UNPACKING
Thank you for purchasing a Matrix product. This machine is an EN957-1 and EN957-2 compliant Class S product. Your Matrix product is inspected before it is packaged. It is shipped in multiple pieces to facilitate the compact packaging of the machine. Prior to assembly, confirm all the components by matching them with the exploded diagrams. Carefully unpack the unit from this box and dispose of the packing materials in accordance with your local laws.
CAUTION
The weight of the product is 342 lbs. (156 kg) not including the weight stack. The standard weight stack for this machine is 150 lbs. (68 kg) & the heavy stack is 200 lbs. (91kg). To avoid injury to yourself and prevent damage to the frame components, be sure to have proper assistance removing the frame pieces from this box. Please be sure to install the equipment on a stable base, properly level the machine and leave at least two feet of clearance to enter and exit the machine. Maximum user weight for this machine is 300 lbs.
TOOLS REQUIRED FOR ASSEMBLY
3MM L-Shaped Allen Wrench 4MM L-Shaped Allen Wrench 5MM L-Shaped Allen Wrench 6MM L-Shaped Allen Wrench 8MM L-Shaped Allen Wrench 10MM L-Shaped Allen Wrench Phillips & Standard Screwdrivers 8MM Open-End Wrench 13MM Open-End Wrench 17MM Open-End Wrench. 19MM Open-End Wrench Adjustable Wrench
Blue Locktite 242 must be used on all fasteners that are not assembled with Nylock Nuts
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MARKINGS
WARNING LABEL LOCATIONS
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Parts List
ID
1 M10 X 125L Socket Head Cap Screw 2
2 M10 Flat Washer 17
3 Wide Cupped Flange 1
4 M10 Nylock Nut 3
5 Lower Connecting Tube 1
6 M10 X 20L Socket Head Cap Screw 5
7 User Frame 1
8 Upper Connecting Tube 1
9 Weight Stack Frame 1
10 M10 X 50L Socket Head Cap Screw 1
11 Cable Retaining Clip 1
12 Weight Stack Cable 1
13 Pulley 1
14 Floating Pulley Bracket 1
15 Lower Right Arm Assembly 1
16 Wave (Spring) Washer 2
DESCRIPTION
QTY
17 Right CAM Assembly 1
18 Axle (Ø20 mm X 250L) 2
19 Spacer (Ø45 mm OD Ø30 mm ID) 4
20 Right Swingarm Assembly 1
21 Axle Locking Sleeve 2
22 M5 X 10L Socket Head Cap Screw 6
23 M5 Flat Washer 6
24 Cap 2
25 M5 X 16L Socket Head Cap Screw 2
26 Lower Left Arm Assembly 1
27 Left CAM Assembly 1
28 Left Swingarm Assembly 1
29 User Frame Cable 1
30 Upper Right Arm Assembly 1
31 M10 Flat Washer (Ø35 mm) 2
32 Axle (Ø25 mm X 69.4L) 2
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Parts List
ID
33 M10 X 15L Socket Head Cap Screw 4
34 Upper Left Arm Assembly 1
35 M10 X 75L Socket Head Cap Screw 4
36 Head Pad 1
37 Back Pad 1
38 Pad 1
39 M10 X 20L Hex Bolt 4
40 Front Shroud 1
41 Rear Shroud 1
42 M8 X 25L SHC 4
43 Large M8 Flat Washer (Ø20 mm) 4
44 Top Cap 1
45 Top Cap Cover 2
PREMIUM KIT COMPONENTS
1P Wing 1
2P Rep Counter 1
DESCRIPTION
QTY
3P Towel Hook 1
4P Premium Pullpin 2
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7
9
6
5
8
4
3
2
1
ASSEMBLY
PART 1: USER FRAME ASSEMBLY
STEP 1 | USER FRAME TO WEIGHT STACK ASSEMBLY INSTRUCTIONS & NOTES
ID DESCRIPTION QUANTITY
1 M10 X 125L SHC 2
2 M10 Flat Washer 9
3 Wide Cupped Flange 1
4 M10 Nylock Nut 2
5 Lower Connecting Frame 1
6 M10 X 20 SHC 5
7 User Frame 1
8 Upper Connecting Frame 1
9 Weight Stack Frame 1
Install the user frame hardware as shown, but DO NOT FULLY TIGHTEN .
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PART 2: WEIGHT STACK CABLE ASSEMBLY
13
11
4
2
12
10
14
12
12
STEP 1 | FLOATING PULLEY ASSEMBLY INSTRUCTIONS & NOTES
ID DESCRIPTION QUANTITY
2 M10 Flat Washer 2
4 M10 Nylock Nut 1
10 M10 X 50L SHC 1
11 Cable Retaining Clip 1
12 Weight Stack Cable 1
13 Pulley 1
14 Floating Pulley Bracket 1
ASSEMBLY
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PART 3: LOWER RIGHT ARM ASSEMBLY
17
15
19
18
16
20
STEP 1 | RIGHT ARM TO FRAME ASSEMBLY INSTRUCTIONS & NOTES
ID DESCRIPTION QUANTITY
15 Lower Right Arm Assembly 1
16 Wave (Spring) Washer 1
17 Right CAM Assembly 1
ASSEMBLY
18
19
20 Right Side Swingarm Assembly 1
Spacer (Ø45 mm OD/Ø30 mm ID)
Axle (Ø20 X 250L)
1
2
CAM must be assembled so the stop tab is behind the swingarm bumper
Assemble components in the order shown and slide assembly into place.
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NOTE: Threaded end of axle must be up
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ASSEMBLY
25
21
23
24
22
PART 3: LOWER RIGHT ARM ASSEMBLY
STEP 2 | RIGHT ARM TO USER FRAME ASSEMBLY INSTRUCTIONS & NOTES
ID DESCRIPTION QUANTITY
21 Axle Locking Sleeve 1
22 M5 X 10L SHC 3
23 M5 Flat Washer 3
24 Cap 1
25 M5 X 16L SHC 1
Press item 21 in place to lock the assembly. Then cap assembly with cover as shown. Torque to : 7 N-m/5 ft-lbs.
Tighten to 7 N-m/5 ft-lbs. to lock axle in place
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27
26
19
18
16
28
PART 4: LOWER LEFT ARM ASSEMBLY
STEP 1 | LEFT ARM TO FRAME ASSEMBLY INSTRUCTIONS & NOTES
ID DESCRIPTION QUANTITY
16 Wave (Spring) Washer 1
ASSEMBLY
18
19
26 Lower Left Arm Assembly 1
27 Left CAM Assembly 1
28 Left Side Swingarm Assembly 1
Spacer (Ø26.5 mm OD/Ø20.5 mm ID)
Axle (Ø20 X 250L)
1
2
Assemble components in the order shown and slide assembly into place.
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NOTE: Threaded end of axle must be up
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ASSEMBLY
25
21
23
24
22
PART 4: LOWER LEFT ARM ASSEMBLY
STEP 2 | LEFT ARM TO USER FRAME ASSEMBLY INSTRUCTIONS & NOTES
ID DESCRIPTION QUANTITY
21 Axle Locking Sleeve 1
22 M5 X 10L SHC 3
23 M5 Flat Washer 3
24 Cap 1
25 M5 X 16L SHC 1
Tighten to 7 N-m/5 ft-lbs. to lock axle in place
Press item 21 in place to lock the assembly. Then cap assembly with cover as shown. Torque to : 7 N-m/5 ft-lbs.
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PART 5: USER FRAME CABLE ASSEMBLY
29
STEP 1 | USER FRAME CABLE ASSEMBLY INSTRUCTIONS & NOTES
ID DESCRIPTION QUANTITY
29 User Frame Cable 1
ASSEMBLY
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ASSEMBLY
30
34
2
32
31
33
PART 6: UPPER ARM ASSEMBLY
STEP 1 | UPPER ARMS TO USER FRAME ASSEMBLY INSTRUCTIONS & NOTES
ID DESCRIPTION QUANTITY
2 M10 Flat Washer 2
30 Upper Right Arm Assembly 1
31 M10 Flat Washer (35 mm Diameter) 2
32
33 M10 X 15L SHC 4
34 Upper Left Arm Assembly 1
Axle (Ø25 X 69.4L)
Locate knurled end of axles and large washers as shown
2
Assemble upper arms as shown.
Tighten to 77 N-m/57 ft-lbs.
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PART 6: UPPER ARM ASSEMBLY
90 Deg
STEP 2 | UPPER ARMS LIMIT ADJUSTMENTS INSTRUCTIONS & NOTES
115 Deg
ASSEMBLY
Outer Limit
90 Deg
Inner Limit
See Detail A on page 19
Note: Outer limit position maintains a clearance of 35 mm between each arm and the front weight stack shroud
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STEP 2 | UPPER ARMS LIMIT ADJUSTMENTS INSTRUCTIONS & NOTES
Detail A
ASSEMBLY
PART 6: UPPER ARM ASSEMBLY
Loosen jam nut to make
limit adjustment, and then
retighten
Outer Limit Set Screw
Inner Limit Set Screw
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STEP 1 | BACK PAD ASSEMBLY INSTRUCTIONS & NOTES
37
36
2
35
ID DESCRIPTION QUANTITY
2 M10 Flat Washer 4
35 M10 X 75L SHC 4
36 Head Pad 1
37 Back Pad 1
ASSEMBLY
PART 7: PAD ASSEMBLY
20
Install the pad as shown.
Tighten to 27 N-m/20 ft-lbs.
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STEP 2 | PAD ASSEMBLY INSTRUCTIONS & NOTES
39
38
ID DESCRIPTION QUANTITY
38 Pad 1
39 M10 X 20L Hex Bolt 4
ASSEMBLY
PART 7: PAD ASSEMBLY
Install the pad as shown.
Tighten to 27 N-m/20 ft-lbs.
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STEP 1 | SHROUD ASSEMBLY ASSEMBLY INSTRUCTIONS & NOTES
40
ID DESCRIPTION QUANTITY
40 Front Shroud 1
41 Rear Shroud (Not shown) 1
Position hangers in their lowest position
ASSEMBLY
PART 8: PLASTICS ASSEMBLY
Install the weight stack shrouds as shown.
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STEP 2 | TOP CAP ASSEMBLY INSTRUCTIONS & NOTES
43
42
44
ID DESCRIPTION QUANTITY
42 M8 X 25L SHC 4
43 M8 Flat Washer (20 mm diameter) 4
44 Top Cap 1
ASSEMBLY
PART 8: PLASTICS ASSEMBLY
Install the top cap onto the weight stack as shown.
Position top cap so that the instructional placard faces the user.
Torque to 17 N-m/147 in-lbs.
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STEP 3 | TOP CAP COVERS INSTRUCTIONS & NOTES
45
45
ID DESCRIPTION QUANTITY
45 Top Cap Cover 2
ASSEMBLY
PART 8: PLASTICS ASSEMBLY
24
Install the top cap covers.
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PREMIUM KIT ASSEMBLY INSTRUCTIONS & NOTES
4P
2P
3P
1P
ID DESCRIPTION QUANTITY
1P Wing 1
2P Rep Counter 1
3P Towel Hook 1
4P Premium Pullpin 2
ASSEMBLY
PART 9: PREMIUM KIT ASSEMBLY
IMPORTANT NOTICE
PLEASE NOTE:
Be sure to remove the insulating sheet when installing the Rep Counter.
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STEP 1 | PREMIUM KIT ASSEMBLY INSTRUCTIONS & NOTES
Rep Counter - Magnet
1. Remove the (2) top cap covers (Item 59) using a flat blade screw driver.
2. Remove the (4) M8 bolts and 20 mm diameter washers that hold the top cap to the weight stack frame.
Top cap covers, 20 mm diameter washers &
M8 screws can be discarded
ASSEMBLY
PART 9: PREMIUM KIT ASSEMBLY
3. Remove top cap and rear shroud.
4. Assemble the Repetition Counter magnet holder to the headplate using the M5 X 12L bolt and M5 washer provided with the kit.
Holder must be mounted on thes same side of
the weight stack as Rep Counter
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STEP 2 | PREMIUM KIT ASSEMBLY INSTRUCTIONS & NOTES
Rep Counter - Sensors
1. Assemble Rep Counter sensor base using (4) screws included with the kit.
2. Assemble (3) sensors located per machine chart shown below.
Thread zip ties through holes to secure cables
Route wires in groove
ASSEMBLY
PART 9: PREMIUM KIT ASSEMBLY
Machine Sensor Locations (Sensor “A” = Top, “B” = Middle, “C” = Bottom)
Chest Press A2, B7, C13
Shoulder Press A1, B4, C13
Leg Extension A1, B7, C13
Seated Leg Curl A6, B10, C13
Leg Press A6, B10, C13
Lat Pulldown A1, B3, C13
Triceps Press A5, B8, C13
Seated Row A1, B4, C13
Bicep Curl A6, B8, C13
Hip Add/Abduction A7, B11, C13
Pec Fly/Rear Delt A7,B 9, C13
Abdominal A8, B10, C13
Back Extension A6, B8, C13
Glute A2, B7, C13
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STEP 3 | PREMIUM KIT ASSEMBLY INSTRUCTIONS & NOTES
Rep Counter
1. Remove and discard hole caps using caution not to scratch the paint.
ASSEMBLY
PART 9: PREMIUM KIT ASSEMBLY
2. Attach plug to Rep Counter.
3. Assemble Towel Hook (3P) and Rep Counter (2P) using the M8 X 35L SHC bolts provided.
Rep Counter wires must be routed
through the center of the Towel Hook
4. Torque bolts to 17 N-m/147 in-lbs.
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STEP 4 | PREMIUM KIT ASSEMBLY INSTRUCTIONS & NOTES
Wing
1. Assemble the wing (1P) as shown.
ASSEMBLY
PART 9: PREMIUM KIT ASSEMBLY
2. Re-use the M8 bolts (Item 56) that were removed in step 1 and torque the wing hardware to 51N-m (37.6 ft-lbs.).
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STEP 6 | PREMIUM KIT ASSEMBLY INSTRUCTIONS & NOTES
Pull Pin
ASSEMBLY
PART 9: PREMIUM KIT ASSEMBLY
Remove the two pull pins using an adjustable wrench, and replace with the Pre-
30
mium pull pins (4P).
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Matrix Fitness
1600 Landmark Drive Cottage Grove WI 53527
matrixfitness.com
Toll-free 866.693.4863 Facsimilie 608.839.8687
Versa Pec Fly/Rear Delt Owners Guide Rev.1.2 Copyright© 2013 Matrix Fitness
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