Matrix S7xe, S5x, S3x Owner's Manual

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STEPPER OWNER’S MANUAL

S7xe S5x S3x

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IMPORTANT PRECAUTIONS

SAVE THESE INSTRUCTIONS

When using an electrical product, basic precautions should always be followed, including the following: Read all instructions before using this product. It is the responsibility of the owner to ensure that all users of this product are adequately informed of all warnings and precautions. If you have any questions after reading this guide, contact Customer Tech Support at the number listed on the back panel of the OWNER’S MANUAL.

This product is intended for commercial use. To ensure your safety and protect the equipment, read all instructions before operating.

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TO REDUCE THE RISK OF E LECTRICAL SHOCK :

Always unplug the unit from the electrical outlet immediately after using, before cleaning, performing maintenance and putting on or taking off parts.

DANGER

TO REDUCE THE RI SK OF BURNS, FIR E, ELECTRIC AL SHOCK OR INJURY TO PERSO NS:

• An appliance should never be left unattended when plugged in. Unplug the entertainment equipment from outlet when not in use and before putting on or taking off parts.

• This product must be used for its intended purpose described in this Owner’s Guide. Do not use other attachments that are not recommended by the manufacturer. Attachments may cause injury.

• To prevent electrical shock, never drop or insert any object into any opening.

• Do not remove side covers. Service should only be done by an authorized service technician.

• Never operate the Stepper with the air opening blocked. Keep the air opening clean, free, of lint, hair and the like.

• Never operate the product if it has a damaged cord or plug, if it is not working properly, if it has been damaged, or immersed in water. Return the unit to a service center for examination and repair.

• Do not carry this unit by entertainment equipment power cord or use cord as handle.

• Keep any of the entertainment equipment power cords away from heated surfaces

• Keep hands and loose clothing away from moving parts.

• Close supervision is necessary when the Stepper is used by or near children or disabled persons.

• Do not use outdoors.

• Do not operate where aerosol (spray) products are being used or where oxygen is being administered.

• Connect this Stepper to a properly grounded outlet only.

• To disconnect, turn all entertainment controls to the off position, then remove plug from outlet.

• Keep power cord away from heated surfaces. Do not carry this unit by its supply cord or use the cord as a handle.

• Do not use other attachments that are not recommended by the manufacturer. Attachments may cause injury.

• Use the unit only as described in the unit guide and owner’s manual.

• Disconnect all power before servicing or moving the equipment. To clean, wipe surfaces down with soap and slightly damp cloth only; never use solvents. (See MAINTENANCE)

• The unit should never be left unattended when plugged in. Unplug from outlet when not in use, and before putting on or taking off parts.

• Do not operate under blanket or pillow. Excessive heating can occur and cause fire, electric shock, or injury to persons.

• At NO time should pets or children under the age of 13 be closer to the unit than 10 feet.

• At NO time should children under the age of 13 use the unit.

• Children ove

r the age of 13 or disabled persons should not use the unit without adult supervision.

• Never operate the unit if it has a damaged cord or plug, if it is not working properly, if it has been dropped or damaged, or immersed in water. Return the unit to a service center for examination and repair.

• To disconnect, turn all controls to the off position, then remove plug from outlet.

• Do not remove the console covers unless instructed by Customer Tech Support. Service should only be done by an authorized service technician.

• This unit is not equipped with a free wheel. Pedal speed should be reduced in a controlled manner.

• Heart rate monitoring systems may be inaccurate.

• Over exercising may result in serious injury or death.

• If you feel faint, stop exercising immediately.

It is essential that your unit is used only indoors, in a climate controlled room. If your unit has been exposed to colder temperatures or high moisture climates, it is strongly recommended that the unit is warmed up to room temperature before first time use. Failure to do so may cause premature electronic failure.

WARNING

CONSULT A PHYSICIAN BEFOR E USING THIS EQUIPM ENT. READ OWNER ’S MANUAL BEFORE USE .

WARNING

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should be used with this product. Steppers can be daisy-chained together with up to 4 units per 15 A dedicated circuit. Matrix daisy-chain cord adapters are sold separately.

220 V UNITS

All Matrix 3x, 5x and 7xe 220 V Steppers require the use of a 216-250 V, 50 Hz and a 15 A “Dedicated Circuit”, with a nonlooped (isolated) neutral/ground for power. This outlet should be a NEMA 6-15R and have the same configuration as the plug. No adapter should be used with this product. These Steppers can be daisy-chained together with up to 4 units per dedicated 15 A circuit. Matrix daisy-chain cord adapters are sold separately.

GROUNDING INSTRUCTIONS

The unit must be grounded. If it should malfunction or breakdown, grounding provides a path of least resistance for electric current to reduce the risk of electric shock. The unit is equipped with a cord having an equipment-grounding conductor and a grounding plug. The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances. If the user does not follow these grounding instructions, the user could void the Matrix limited warranty.

ADDITIONAL E LECTRICAL INF O

In addition to the dedicated circuit requirement, the proper gauge wire must be used from the circuit breaker box, to each outlet that will have the maximum number of units running off of it. If the distance from the circuit breaker box to each outlet, is 100 ft (30.5 m) or less, then 12 gauge wire should be used. For distances greater than 100 ft (30.5 m) from the circuit breaker box to the outlet, a 10 gauge wire should be used.

ENE RGY SAVING / LOW-POWER MODE

All units are configured with the ability to enter into an energy saving / low-power mode when the unit has not been in use for a specified period of time. Additional time may be required to fully reactivate this unit once it has entered the low-power mode. This energy saving feature may be enabled or disabled from within the ‘Manager Mode’ or ‘Engineering Mode.’

ADD-ON PCTV (3X AND 5X)

A 15 A or 20 A “Dedicated Circuit” with a non-looped (isolated) neutral/ground is required. Each PCTV requires at least 1.2 A of current. No more than 12 PCTVs should be used for each 15 A circuit and no more than 16 PCTVs should be used for each 20 A circuit. No adapter should be used with this product. A coaxial cable from the video source to the unit will be needed for each PCTV unit.

ADD-ON DIG ITAL TV (3X AND 5X)

Additional power requirements are not needed for the add-on digital TV.

DEDICATED CIRCUIT AND E LECTRICAL INFO

A “Dedicated Circuit” means that each outlet you plug into should not have anything else running on that same circuit. The easiest way to verify this is to locate the main circuit breaker box, and turn off the breaker(s) one at a time. Once a breaker has been turned off, the only thing that should not have power to it are the units in question. No lamps, vending machines, fans, sound systems, or any other item should lose power when you perform this test.

Non-looped (isolated) neutral/grounding means that each circuit must have an individual neutral/ground connection coming from it, and terminating at an approved earth ground. You cannot “jumper” a single neutral/ground from one circuit to the next.

ELECTRICAL REQUIREMENTS

For your safety and to ensure good unit performance, the ground on this circuit must be non-looped (isolated). Please refer to NEC article 210-21 and 210-23. Any alterations to the standard power cord provided could void all warranties of this product.

These products are designed to be self powered and do not require an external power supply source to operate. An external power supply source will power the console at all times.

For units with an integrated TV (7xe), the TV power requirements are included in the the unit. For units with an add-on digital TV (3x and 5x), the machine in which the add-on digital TV is connected to powers the add-on digital TV. Additional power requirements are not needed for the add-on digital TV. For units with an add-on PCTV (3x and 5x), the TV power requirements are separate.

NOTE: ALL UNITS WITH VIRTUAL ACTIVE™ MUST BE P OWERED!

110 V UNITS

All Matrix 3x, 5x and 7xe 110 V Steppers require the use of a 100-125 V, 60 Hz and a 15 A “Dedicated Circuit”, with a non-looped (isolated) neutral/ground for power. This outlet should be a NEMA 5-15R and have the same configuration as the plug. No adapter

CONSULT A PHYSICIAN B EFORE USING THIS EQUIP MENT. READ OWNE R’S MANUAL BEFORE USE .

CAUTION

North American power cord plugs shown.

Depending on your country, the plug type may vary.

110 NEMA 5-15R

RECEPTACLE

110 NEMA 6-15R

RECEPTACLE

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BASIC OPERATION

BATTERY CHARGE (3X, 5X ONLY)

The Stepper saves its battery charge by moving into a shutdown mode whenever STEP FASTER appears on the display. If the user does not maintain a step rate above 35 steps per minute, then a 30-second shutdown process begins.

When the battery voltage is low, LOW BATTERY appears on the display if the unit is moving into the shutdown mode. The following situation is the time to recharge the battery:

• If no one has used the unit for an extended period of time, the battery may need recharging.

• The unit continues to function with a low battery; however, user and program information is lost once the user stops.

If the battery must be recharged, use the optional power adapter charging unit. The charger should be connected to the Stepper for a minimum of eight hours to ensure a thorough charge. After a completion of charge, the battery light turns from red into green (see illustration). If LOW BATTERY still appears on the display after a full charge, the battery could be extinct. Please check with an authorized service technician for replacing the battery.

CAUTION: The battery stored inside the unit contains hazardous materials to the environment. Proper disposal of the battery is required by the local law.

• All video and power outlets must be functional the day of delivery / assembly of the product. The client is responsible for any additional installation charges associated with return visits.

• Electrical supply may fluctuate in your area. To ensure stable performance of the product, use the proper gauge wire.

Failure to follow these specifications can cause damage to your product and can void the warranty.

Connect this exercise product to a properly grounded outlet only.

Never operate product with a damaged cord or plug even if it is working properly. Never operate any product if it appears damaged, or has been immersed in water. Contact Customer Tech Support for replacement or repair.

WARNING:DANGER

Improper connection of the equipment-grounding conductor can result in a risk of electric shock. Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product. If it will not fit the outlet, have a proper outlet installed by a qualified electrician.

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LEVELING THE UNIT

Locate a level, stable surface to position the Stepper. The Stepper has leveling feet located under the foot support. If your Stepper wobbles in the location where you intended to use it, loosen the lock nut on the adjusting foot and adjust the feet until stable. Once level, lock the adjusting feet by tightening the lock nut to the frame.

POWER

If your unit is powered by a power supply, the power must be plugged into the power jack, which is located in the front of the machine near the stabilizer tube. Some units have a power switch, located next to the power jack. Make sure it is in the ON position. Unplug cord when not in use.

FOOT POSITIONING

Your unit offers a variety of foot positions. Moving your foot to the forward most position of the foot pad increases your step height, which will create a feel similar to a step machine. Placing your foot toward the back of the foot pad decreases your step height and creates more of a gliding feel, similar to a smooth walk or run. Always make sure your entire foot is secured on the foot pad. The pedal motion is dependent.

Never operate product if it has a damaged cord or plug, if it is not working properly, if it has been damaged, or immersed in water. Contact Customer Tech Support for examination and repair.

WARNING

Our equipment is heavy, use care and additional help if necessary when moving. Failure to follow these instructions could result in injury.

WARNING

MOUNTING THE STEPPER

1) Stand behind the unit.

2) While holding both of the rear arm handles, place one foot on the corresponding footpad. Wait until the footpad comes to a stop at the bottom of the stroke.

3) Then place your other foot on the opposite pedal.

USING THE HEAR T RATE FUNCTION

The heart rate function on this product is not a medical device. While heart rate grips can provide a relative estimation of your actual heart rate, they should not be relied on when accurate readings are necessary. Some people, including those in a cardiac rehab program, may benefit from using an alternate heart rate monitoring system like a chest or wrist strap. Various factors, including movement of the user, may affect the accuracy of your heart rate reading. The heart rate reading is intended only as an exercise aid in determining heart rate trends in general. Please consult your physician.

PULSE GRIPS

Place the palm of your hands directly on the grip pulse handlebars. Both hands must grip the bars for your heart rate to register. It takes 5 consecutive heart beats (15-20 seconds) for your heart rate to register. When gripping the pulse handlebars, do not grip tightly. Holding the grips tightly may elevate your blood pressure. Keep a loose, cupping hold. You may experience an erratic readout if consistently holding the grip pulse handlebars. Make sure to clean the pulse sensors to ensure proper contact can be maintained.

LOCATION OF THE UNIT

Place the unit on a level and stable surface away from direct sunlight. The intense UV light can cause discoloration on the plastics. Locate your unit in an area with cool temperatures and low humidity. Please leave a clear zone behind the unit that is at least 24” (600 mm). This zone must be clear of any obstruction and provide the user a clear exit path from the machine. Do not place the unit in any area that will block any vent or air openings. The unit should not be located in a garage, covered patio, near water or outdoors.

24” 600 mm

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WIRELESS HE ART RATE RECEIVER

When used in conjunction with a wireless chest transmitter, your heart rate can be transmitted wirelessly to the unit and displayed on the console.

Prior to wearing the wireless chest transmitter on your chest, moisten the two rubber electrodes with water. Center the chest strap just below the breast or pectoral muscles, directly over your sternum, with the logo facing out. NOTE: The chest strap must be tight and properly placed to receive an accurate and consistent readout. If the chest strap is too loose, or positioned improperly, you may receive an erratic or inconsistent heart rate readout.

BACKSIDE O F CHEST TRA NSMITTER

APPLY MOISTURE HERE

LOGO

TROUBLESHOOTING & MAINTENANCE

Heart rate monitoring systems may be inaccurate. Over exercising may result in serious injury or death. If you feel faint, stop exercising immediately.

WARNING!

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CARE AND MAINTENANCE

HOW DO I CLEAN MY MACHINE?

Clean with soap and water cleaners only. Never use solvents on plastic parts. Cleanliness of your stepper and its operating environment will keep maintenance problems and service calls to a minimum. For this reason, Customer Tech Support recommends that the following preventive maintenance schedule be followed.

DA ILY

• Unplug the unit. Clean entire machine using water and a mild soap or other Matrix approved solution (cleaning agents should be alcohol and ammonia free).

QUARTERLY

• Check all connecting joint areas for tightness of bolt assemblies.

CONSOLE RESPONSIVENESS ISSUES ( CONSOLE REBOOT):

FOR 7XE CONSOLES

Press and HOLD the Channel Up and Channel Down Button until you hear a Beep. Your console will reset.

RECOMMENDED CLEANING TIPS

Preventative maintenance and daily cleaning will prolong the life and look of your equipment.

A Use a soft, clean cotton cloth. DO NOT use paper towels to clean surfaces on the treadmill. Paper towels are abrasive and can

damage surfaces.

B Use a mild soap and damp cloth. DO NOT use ammonia based cleaner or alcohol. This will cause discoloring of the aluminum and

plastics it comes into contact with.

C Do not pour water or cleaning solutions on any surface. This could cause electrocution.

D Wipe the console, heart rate grip, handles, foot pads and handlebars after each use.

For cleaning 7xe displays, use distilled water in an atomizer spray bottle. Spray distilled water onto soft, clean, dry cloth and wipe display until clean and dry. For very dirty displays, adding vinegar is recommended.

CAUTION: Be sure to have proper assistance to install and move the unit in order to avoid injury or damage.

CHECK FOR DAMAGED PARTS

DO NOT use any equipment that is damaged or has worn or broken parts. Use only replacement parts supplied by Matrix Fitness.

MAINTAIN LABELS AND NAM EPLATES.

Do not remove labels for any reason. They contain important information. If unreadable or missing, contact Matrix Fitness Systems for a replacement. 1-866-693-4863, www.matrixfitness.com

MAINTAIN ALL EQUIPME NT Preventative maintenance is the key to smooth operating equipment, as well as keeping the user’s liability to a minimum. Maintain a clean area around the equipment, free from dust and dirt. Equipment needs to be inspected at regular intervals. Defective components must be replaced immediately. Improperly working equipment must be kept out of use until it is repaired. Ensure that any person(s) making adjustments or performing maintenance or repair of any kind is qualified to do so. Matrix Fitness Systems will provide service and maintenance training at our corporate facility upon request or in the field if proper arrangements are made.

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STEPPER ASSEMBLY

There are several areas during the assembly process that special attention must be paid. It is very important to follow the assembly instructions correctly and to make sure all parts are firmly tightened. If the assembly instructions are not followed correctly, the stepper could have frame parts that are not tightened and will seem loose and may cause irritating noises. To prevent damage to the stepper, the assembly instructions must be reviewed and corrective actions should be taken.

Before proceeding, find your unit’s serial number located on a white barcode sticker near the on/off power switch and power cord and enter it in the space provided below.

ENTER YOUR SE RIAL NUMBE R AND MODEL NAME IN TH E BOXES BELOW:

» Refer to the SERIAL NU MBER and MODEL NAM E when calling for service. *The console serial number can be found in the Manager Mode or Engineering Mode.

WARNING

SERIAL NUMBER LOCATION

CONSOLE SERIAL NUMBER:

MODEL NAME: M ATRIX

FRAME SERIAL NUMBER:

SERIAL # PLACEMENT

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1918

Z07

Z06 ARC WASHER

Z02

Z09

Z03

Z01

Z05

LOCK WASHER

BUTTON HEAD BOLT(M5x15L)84

BUTTON HEAD BOLT(M8x16L)

SOCKET HEAD BO LT(M8x16L)

DESCRIPTION

FASTENERS

SKETCH

QUANTITY

BUTTON HEAD BOLT(M8x40L)

SCREW SET

REFERENCE

Z02 LOCK WASHER 4

Z02 LOCK WASHER 2

Z34 SOCKET HEAD BO LT(M8x25L) 2

PACKAGE COLOR

WHITE

BLUE

BLACK

YELLOW

ORANGE

BLACK

RED

Z10 BUTTON HEAD BOLT(M8x45L) 2

YELLOW

Z04 LOCK WASHER 3

GREEN

Z05 BUTTON HEAD BOLT(M8x16L) 3

GREEN

INCLUDED FASTENERS REQUIRED TOOLS

6mm ALLEN WREN CH

PHILLI PS DRIVER(6x130mm)

5mm ALLEN WREN CH

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2120

Z01

Z02

Z01

Z02

Z01

LOCK WASHER Qty: 8

SOCKET HEAD BOLT(M8x16L) Qty: 8

ASSEMBLY STEP 2

A Open WHITE HAR DWARE BAG.

B Attach MANUAL INCLINE LI FT LEVER to GUIDE

RAIL SET using 4 BOLTS (D), 4 FLAT WASHERS (E), 4 SPRI NG WASHER S (F) and 4 NUTS (G).

C Align GUIDE RAIL S ET with MAIN FRAME as

shown.

D Lift up on the MANUAL INCLINE LIF T LEVER and

place it in one of the holes inside the MAIN FRAME.

E Attach the GU IDE RAIL SET to the MAIN FRAME

using 4 BOLTS (G), 4 FLAT WASHERS (H), 4 SPRI NG WASHER S (I) and 4 NUTS (J).

WHITE HARDWARE BAG CONTENTS

ASSEMBLY STEP 1

A Open BLACK AND R ED HARDWARE BAGS.

B Attach the STABILIZER TUBE to the MAIN

FRAME using 2 BOLTS (A), 2 SPRING WASHERS (B) and 2 ARC WAS HERS (C) on

each side.

Z07 4 Z09

BUTTON HEAD BOLT (M5x15L)

BUTTON HEAD BOLT (M8x40L)

Z02 LOCK WASHER 4

BLACK HARDWARE BAG :

Z09

Z02

Z07

RED HARDWARE BAG :

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2322

Z41

Z34

CONSOLE SCREW

S5x & S7xe ASSEMBLY STEP 4

S5X AND S7XE MODE LS ONLY.

A Open BLUE HARDWARE BAG.

B Carefully pull the CONSOLE CABLE through

the CONSOLE MAST using the twist tie located inside the CONSOLE MAST.

C Attach CONSOLE MAST to MAIN FRAME

using PRE-IN STALLED BOLTS AND WASHERS.

D Slide WAVY WASHER (L) over CRANK

followed by PEDAL ARM as shown. Rest PEDAL ARM WHEEL on GUIDE RAI L.

E Attach the PE DAL ARM to the CRANK using 1

FLAT WASHER (K), 1 SPR ING WASHER (B) and 1 BOLT (M).

F Repeat steps D–E on the opposite side of the

stepper.

Z34 SOCKET HEAD BOLT(M8x25L) Qty: 2

BLUE HARDWARE BAG CONTE NTS :

ASSEMBLY STEP 3

A Open ORANGE, YELLOW AND GREEN

HARDWARE BAGS.

B Attach the GUIDE RAI L SET to the MAIN

FRAME using 4 BOLTS (F), 4 SPRING WASHERS (E) and 4 F LAT WASH ERS (D).

C Attach the GUIDE RAIL S ET to the INCLINE

BRACKET using 4 BOLTS (G), 4 FLAT WASHERS (H), 4 S PRING WASHERS (I) and 4 NUTS (J).

D S3X MODELS: Skip page 23 and continue on

page 24.

Z04 x 3 Z05 x 3

Z03

Z06

Z05 x 4

Z03

Z06

Z05

Z06

Z10

Z02

Z06 ARC WASHER 8

Z03

Z05 BUTTON HEAD BOLT

(M8x16L)

SCREW SET Z10 BUTTON HEAD BOLT

(M8x45L)

Z02 LOCK WASHER 3

Z04

Z05 BUTTON HEAD BOLT

(M8x16L)

LOCK WASHER

ORANGE HARDWARE BAG:

S5x and S7xe ASSEMB LY C OMPLETE!

7XE (SHOWN ) / 5X CONSOLE ASSE MBLY

YELLOW HARDWARE BAG:

GREE N HARDWARE BAG:

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STEPPER OPERATION

Z41

Z34

CONSOLE SCREW

S3x ASSEMBLY STEP 4

A Open BLUE HARDWARE BAG.

B Carefully pull the CONSOLE CABLE through

the CONSOLE MAST using the twist tie located inside the CONSOLE MAST.

C Attach CONSOLE MAST to MAIN FRAME

using PRE-IN STALLED BOLTS AND WASHERS.

D Slide WAVY WASHER (L) over CRANK

followed by PEDAL ARM as shown. Rest PEDAL ARM WHEEL on GUIDE RAI L.

E Attach the PE DAL ARM to the CRANK using 1

FLAT WASHER (K), 1 SPR ING WASHER (B) and 1 BOLT (M).

F Repeat steps D–E on the opposite side of the

stepper.

Z34 SOCKET HEAD BOLT(M8x25L) Qty: 2

BLUE HARDWARE BAG CONTE NTS :

S3x ASSEMBLY COMPLETE!

3X CONSOLE AS SEMBLY

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MANAGER MODE AND EN GINEERING MOD E

3X AND 5X CONSOLE S:

These sections allow users to manipulate default settings for the machines. It may be accessed by pressing the Level Up/Level Down keys simultaneously for 5 seconds. To change a setting, press “Enter” on the keypad under ‘Manager Mode’ or ‘Engineering

Mode’ and use the level buttons and numeric keypad to enter a category and change the values. Pressing “Enter” again will save the change. Pressing “Back” or “Stop” will bring you to the previous menu. To exit Manager or Engineering Mode, hold “Stop” down for 5 seconds. Below is a list of the settings that can be changed.

MANAGER MODE SETTINGS: ENGINEERING MODE SETTINGS:

Default Level Default Age Default Weight Default Time Accumulated Time Accumulated Floors Language

Software Version Speed/Distance Mode Out of Order Gender Sound Mode Maximum Time

Disable Errors Speed Units Machine Type Power Save Time Pause Time Serial Number Adjust Resistance

Club ID ErP Time AM System Audio Source Volume Control

7XE CONSOLE:

These sections allow users to manipulate default settings for the machines. Manager Mode may be accessed by pressing ENTER, 1, 0, 0, 1, Enter on the keypad. Engineering Mode may be accessed by pressing ENTER, 2, 0, 0, 1, Enter on the keypad. The screen

shots on the next page show what you will see when you enter Manager Mode and Engineering Mode.

This console has a fully integrated touch screen display. Lightly touch the screen and use the intuitive interface to adjust the settings. Any and all changes made will be saved when the “home” button is touched in the upper left-hand corner of the screen. Touching the “home” button will exit manager or engineering mode and return you to the main screen. It is not necessary to touch this button after each setting is changed.

CONSOLE DESCRIPTION:

The Matrix machine is inspected before it is packaged. It is shipped in two pieces: the base and the console. Carefully unpack the unit and dispose of the box material.

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3X CONSOLE DESCRIPTION

Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.

A) WORKOUT KEYS: Simple program view and selection buttons.

B) GO: One Touch Start.

C) ENTE R: To confirm each program setting.

D) UP/D OWN TIME: Use to adjust workout time.

E) U P/DOWN LEVEL: Use to adjust level selection.

F) STOP: Ends workout and shows workout summary data.

G) COOL DOWN: Puts the console into Cool Down mode.

H) TOGGLE DI SPLAY: Cycles between 3 or 4 rows of workout information displayed in LED window. The console will

automatically cycle between the workout information if the Toggle Display button is pushed and held down for 3 seconds.

A A

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5X CONSOLE DESCRIPTIO N

Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.

A) WORKOUT KEYS: Simple program view and selection buttons.

B) GO: One Touch Start.

C) ENTE R: To confirm each program setting.

D) UP/D OWN TIME: Easy information and time adjustment.

E) U P/DOWN LEVEL: Easy information and level selection.

F) STOP: Ends workout and shows workout summary data.

G) TOGGLE DI SPLAY: Cycles between 2 or 4 rows of workout information displayed in LED window. The console will

automatically cycle between the workout information if the Toggle Display button is pushed and held down for 3 seconds.

H) NUM BER KEYPAD: Workout data input for workout setup. Level adjustment during workout.

I) COOL DOWN: Puts the Ascent into Cool Down mode.

J) LANGUAGE: Select Language.

K) FAN: Allows for fan speed selection (fan has three operating speeds.)

B FI

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7XE CONSOLE DESCRIPTION

The 7xe has a fully integrated touch screen display. All information required for workouts is explained on screen. Exploration of the interface is highly encouraged. The information explaining how to program for various workouts will give an explanation about the contents of each screen on the 7xe.

A) GO: One Touch Start.

B) STOP (displayed on-screen during workout): Ends workout and shows workout summary data.

C) COOL DOWN (displayed on-screen during workout): Puts unit into Cool Down mode. Cool Down time is dependent on the

length of the workout. Workouts 19 minutes and shorter will have a cool down length of 2 minutes. Workouts 20 minutes and longer will have a cool down length of 5 minutes.

7XE ENTERTAINME NT ZONE

D) IPOD®: Will take the user directly to the iPod screen to allow for iPod control and playlist selection.

E) VOLU ME UP/DOWN: Adjusts the volume output through headphones.

F) CC/MUTE: Mutes sound and turns closed captioning on or off.

G) NUM BER KEYPAD: Allows for easy number inputs.

H) CHANNE L UP/DOWN: Allows for channel selection on the integrated console TV.

I) DISPLAY MODE: Allows user to cycle through console display options, iPod, TV or profile display.

J) LAST CHANNEL: Allows the user to cycle between the current channel and the previous channel they were viewing.

D IJ FE H

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WORKOUT DESCR IPTIONS

QUICK START OPERATION

Press the GO button and the machine will enter into a manual mode of operation. All energy expenditure values will be calculated using the default weight measurement.

MANUAL WORKOUT OPERATION

Manual is a workout that allows you to manually adjust the level values at anytime. The manual workout also contains a setup screen which allows you to input your weight to help calculate a more accurate caloric burn rate.

To enter into this workout on the 3x or 5x, use the following guidelines. To enter into this workout on the 7xe, follow the on-screen prompts.

1) Choose MANUAL by selecting the manual workout button and press ENTER.

2) Enter the desired intensity level using the ARROW KEYS or NUMBER KEYPAD and press ENTER.

3) Enter the desired workout length using the ARROW KEYS or the NUMBER KEYPAD and press ENTER.

4) Enter user weight (user weight is used to calculate the caloric expenditure value-providing an accurate weight helps to ensure an accurate caloric expenditure rating for each user) using the ARROW KEYS or the NUMBER KEYPAD and press ENTER.

5) Press GO to begin the workout.

LEVEL BASED PROG RAMS

Your Matrix machine offers a variety of level-based workouts to challenge users of all fitness levels. The following information will briefly explain the workout and how to program the machine for each workout selection.

ROLLING HI LLS WORKOUT OPERATION

Rolling hills is a level-based workout that automatically adjusts the resistance value to simulate walking or running up hills.

To enter into this workout on the 3x or 5x, use the following guidelines. To enter into this workout on the 7xe, follow the onscreen prompts.

1) Choose ROLLING H ILLS by selecting the rolling hills workout button and press ENTER.

2) Enter the desired intensity level using the ARROW KEYS or the NUMBER KEYPAD and press ENTER.

3) Enter the desired workout length using the ARR OW KEYS or the NUMBER KEYPAD and press ENTER.

5) Press GO to begin the workout.

INTERVAL TRAININ G

Interval Training is a level-based workout that automatically adjusts the intensity in a series of low- to high-intensity levels.

To enter into this workout on the 3x or 5x, use the following guidelines. To enter into this workout on the 7xe, follow the on-screen prompts.

1) Choose INTERVAL TRAIN ING by selecting the interval training workout button and press ENTER.

2) Enter the desired intensity level using the ARROW KEYS or the NUMBER KEYPAD and press ENTER.

3) Enter the desired workout length using the ARR OW KEYS or the NUMBER KEYPAD and press ENTER.

5) Press GO to begin the workout.

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HEART RATE CONTROL WORKOUT OPERATION

Your Matrix machine offers a heart rate control workout mode. The heart rate control workout mode allows the user to program their desired heart rate zone and the machine will automatically adjust the level based upon the user’s heart rate. The heart rate zone is calculated using the following equation: (220-Age) * % = target heart rate zone. The user must wear a telemetric heart rate monitor or continually hold onto the contact heart rate grips for this workout.

To enter into this workout on the 3x or 5x, use the following guidelines. To enter into this workout on the 7xe, follow the on-screen prompts.

1) Choose HEART RATE by selecting the target heart rate workout button and press ENTER.

2) Enter age using the ARROW KEYS or the NUMBER KEYPAD and press ENTER.

3) Enter the desired percent of maximum heart rate using the ARROW KEYS and press ENTER.

4) Enter the desired workout length using the ARR OW KEYS or the NUMBER KEYPAD and press ENTER.

5) Enter user weight (user weight is used to calculate the caloric expenditure value, providing an accurate weight helps to ensure an accurate caloric expenditure rating for each user) using the ARROW KEYS or the NUMBER KEYPAD and press ENTER.

6) Press GO to begin the workout.

FITNESS TEST

This test measures cardiovascular fitness and proves an estimated sub-maximal VO2 result. It is based on power output according to ACSM standards and was developed by the Cooper Institute (© www.cooperinstitute.org)

User SPMs must remain between 60-80 SPM during the test.

The test will end when the user can no longer maintain this speed. Use of a heart rate strap is optional but provides more data.

The test starts at a low intensity level and gradually increases in intensity (difficulty) every 2 minutes. As it increases, the user must maintain 60-80SPM to advance to the next level. The test could take upwards of 30+ minutes for very fit individuals. Once the test ends a recovery period (cool down) will begin and the user’s results are calculated and displayed. Results are based on the number of stages completed:

Stage Complete:

1 Well Below Average

2 Well Below Average

3 Below Average

4 Below Average

5 Average

6 Average

7 Above Average

8 Above Average

9+ Well Above Average

FAT BURN WORKOUT OPERATION

Fat burn is a level-based workout that is designed to help users burn fat through various resistance changes.

To enter into this workout on the 3x or 5x, use the following guidelines. To enter into this workout on the 7xe, follow the onscreen prompts.

1) Choose FAT BURN by selecting the fat burn workout button and press ENTER.

2) Enter the desired intensity level using the ARROW KEYS or the NUMBER KEYPAD and press ENTER.

3) Enter the desired workout length using the ARROW KEYS or the NUMBER KEYPAD and press ENTER.

5) Press GO to begin the workout.

WORKOUT DESCRIPTIONS

USER DE FINED PROGRAMS (RAN DOM)

There are 20 workout profiles in random mode. Profile will change each time random button is pressed.

To enter into this workout on the 3x or 5x, use the following guidelines. To enter into this workout on the 7xe, follow the on-screen prompts.

1) Press the RANDOM button and choose a workout profile.

2) Enter your desired intensity level using the ARROW KEYS or NUMBER KEYPAD and press ENTER.

3) Enter your desired Time using the ARROW KEYS or NUMBER KEYPAD and press ENTER.

4) Enter your Weight using the ARROW K EYS or NUMBER KEYPAD and press ENTER.

5) Press GO to begin the workout.

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REA DY

Connect your Nike Plus-compatible device to the built-in Made for iPod connector on Nike + iPod compatible fitness equipment.

SET Full console controls make it easy to exercise to your favorite workout playlist.

GO Start walking or running. Your pace, distance, time, and calories burned are recorded as you go. It’s all automatically saved on your iPod or iPhone.

SYNC When you’re done with your workout, connect your iPod or iPhone to your computer. iTunes syncs your workout data to nikeplus.com. Every workout and every run is there, ready for you to review.

“Made for iPod” means that an electronic accessory has been designed to connect specifically to iPod and has been certified by the developer to meet Apple performance standards. Apple is not responsible for the operation of this device or its compliance with safety and regulatory standards. iPod is a trademark of Apple Inc., registered in the U.S. and other countries.

NIKE + OPERATION

REQUIREMENTS

Nike Plus – compatible iPod or iPhone (See www.apple.com/nikeplus for more information).

Before syncing your Apple device to your computer, you must first create a free Nike Plus account at www.nikerunning.com and download the latest iTunes software (www.apple.com/itunes).

GETTING STARTED

1) Before connecting your Apple device, you must first turn on Nike Plus on the device.

2) Dock your Apple device and wait for authentication to complete. This may take up to 10 seconds. After authentication is complete, your iPod-specific console controls will be active (see next page).

3) If your iPod or iPhone is Nike Plus compatible, your workout will begin recording automatically to your Nike Plus compatible device.

4) When your workout is complete, your workout data will be recorded to your Nike Plus compatible device.

5) Remove your Nike Plus compatible device and sync with iTunes.

6) Log into your Nike Running account to review and track your workouts.

AVAILABLE ON 7XE CONSOLES

WORKOUT DESCRIPTIONS

CONSTANT WATTS

This program allows you to vary your cadence or SPM and the machine’s resistance will adjust accordingly to your selected goal. The quicker your stride the less resistance for the goal selected.

To enter into this workout on the 3x or 5x, use the following guidelines. To enter into this workout on the 7xe, follow the onscreen prompts.

1) Press CONSTANT WATTS

2) Enter your desired WAT T using the ARROW KEYS or NUMBER KEYPAD and press ENTER (25 – 525).

3) Enter your desired TIME using the ARROW KEYS or NUMBER KEYPAD and press ENTER.

4) Enter your WEIG HT using the ARROW KEYS or NUMBER KEYPAD and press ENTER.

5) Press GO to begin the workout.

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PRODUCT SPECIFICATIONS

ALL STEPPER WATT S TABLE @ 60 RPM

Console Model HURESAC-7XE-04-C S -5X-02- C S-3X-C WEIGHT (KG.) 60 60 60 L1 37 53 53 L2 42 67 67 L3 47 80 80 L4 56 94 94 L5 65 107 107 L6 75 120 120 L7 84 134 134 L8 94 147 147 L9 103 158 158 L10 112 174 174 L11 12 2 187 187 L12 131 201 201 L13 140 214 214 L14 150 227 227 L15 159 241 241 L16 169 254 254 L17 178 267 267 L18 187 281 281 L19 197 294 294 L20 20 6 308 308 L21 215 319 319 L22 225 330 330 L23 234 341 341 L24 244 352 352 L25 25 3 361 361 L26 262 L27 272 L28 281 L29 29 0 L30 300

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North American specifications shown. Specifications subject to change. For latest specifications please visit www.matrixfitness.com

MODEL NAME S-3x/5x/7x

MODEL TYPE S7xe STEPPER S5x STEPPER S3x STEPPER

FRAME PART # S-3X/5X/7X-03-F

CONSOLE PART # HURESAC-7XE-04-C S-5X-04- C S-3X-C

FEATUR ES

STEP RANGE 12.2” / 31.0 CM 12.2” / 31.0 CM 12.2” / 31.0 CM

CONTACT & WIRELES S HR YES YES YES

ULTRA NON-SLI P PEDALS YES YES YES

Q-FACTOR 3.3” / 8.4” CM 3. 3” / 8.4” CM 3.3” / 8.4” CM

HANDLEBAR DESIGN ERGONOMICALLY DESIGNED HANDRAILS AND HORN ERGONOMICALLY DESIGNED HANDRAILS AND HORN ERGONOMICALLY DESIGNED HANDRAILS AND HORN

THUMB SWITCH CONTROLS YES YES YES

RESISTANCE SYSTEM

TECHNOLOGY HYBRID GENERATOR HYBRID GENERATOR HYBRID GENERATOR

POWER REQUIREMENTS SELF POWERED - POWERED 100-125 V, 60 HZ OR 216-250 V, 50 H Z SELF POWE RED - POWERED 100 -125 V, 60 HZ OR 216-250 V, 50 HZ SELF PO WERED - POWER ED 100-125 V, 60 HZ OR 216-250 V, 50 HZ

MINIMUM WATTS N/A N/A N/A

CONSOLE

DISPLAY TYPE 15” / 38.1 CM TOUC H SCREEN LCD DOT-MATRIX LED 14-SEG ALPHANUM ERIC, 8X16 LED GRA PHIC DISP LAY

DISPLAY FEEDBACK

TIME ELAPSE D, TIME REM AINING, TOTAL P ROGRAM TI ME, CLOCK , HEART RATE, CA LORIES, CA LORIES PER HO UR, METS, WAT TS, STEPS PER MINU TE, AVERAGE S PM, TOTAL STEPS , FLOORS CLIMBED, LEVEL, STATIC PROFILE DISPLAY, DYNAMIC PROFILE DISPLAY

TIME ELAPSE D, TIME REM AINING, TOTAL P ROGRAM TI ME, CLOCK , HEART RATE, CA LORIES, ME TS, WATTS, STEP S PER MINUT E, AVERAGE SPM, TOTAL ST EPS, FLOORS C LIMBED, L EVEL, STATIC PROFILE DISPLAY

TIME ELAPSE D, TIME REM AINING, TOTAL P ROGRAM TI ME, HEAR T RATE, CALORIE S, METS, WATTS , STEPS PER MI NUTE, SPEE D, FLOORS CLIMBED, LEVEL, STATIC PROFILE DISPLAY

USER DEFINED MULTI-LANGUAGE DISPLAY

YES - ENGLISH, GERMAN, FRENCH, ITALIAN, SPANISH, DUTCH, PORTUGUESE , CHINESE , JAPANESE, KO REAN, SWED ISH, FINN ISH, RUSSIAN, ARABIC

YES - ENGLISH, GERMAN, FRENCH, ITALIAN, SPANISH, DUTCH, PORTUGUESE, JAPANESE, SWEDISH, FINNISH, JAPANESE

NO - ACCESSIBL E THROUGH MA NAGER MENU : ENGLISH, GERMAN, FRENCH, ITALIAN, SPANISH, DUTCH, PORTUGUESE, SWEDISH, FINNISH

RESISTANCE LEVELS 25 25 25

WORKOUTS

MANUAL, ROLL ING HILLS , INTERVAL TR AINING, FAT BU RN, FITNESS TEST, HEAR T RATE, CONSTAN T WATTS, RANDO M

CSAFE, FITLINXX READY YES YES YES

NETPULSE READY NO YES YES

FIT TOUCH TECHNOLOGY™ YES NO NO

ON-THE-FLY PROGRAM CHANGE YES YES YES

INTEGRATED VISTA CLEAR™ DIGITAL READY TELEVISION

YES- 15” / 38.1 SCREEN SI ZE NO NO

FITCONNEXION™ READY NO YES YES

WIFI YES YES NO

ASSET MANAGE MENT COMPATIB LE YES YES NO

IPOD COMPATIBLE YES YES - CHARGING ONLY NO

NIKE + IPOD COM PATIBLE YES NO NO

PERSONAL FAN YES YES NO

VIRTUAL ACTIVE™ COMPATIBLE YES NO NO

TECH SPECS

OVERALL DIMENSIONS L X W X H

45" X 31" X 70.5"

114.3CM X 78.7CM X 179.1CM

45" X 31" X 70.5"

114.3CM X 78.7CM X 179.1CM

45" X 31" X 70.5"

114.3CM X 78.7CM X 172.7CM

MAXIMUM USER WEIGHT 400 LBS/182 KG 400 LBS/182 KG 400 LBS/182 KG

WEIGHT 259 LBS/117.7 KG 255 LBS/116 KG 258 LBS/117.2 KG

SHIPPING WEIGHT 276 LBS /125.5 KG 272 LBS/123.6KG 274 LBS/124.5 KG

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1-866-693-4863 www.matrixfitness.com

Matrix Fitness 1600 Landmark Drive, Cottage Grove, WI 53527

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