Matrix U7xe, U3x, R7xe, U7x, U5x Owner's Manual

CYCLES OWNER’S MANUAL

H7xe H7x H5x H3xe H3x

R7xe R7x R5x R3xe R3x

U7xe U7x U5x U3xe U3x

bikes_om_r1.5.indd 1 9/9/11 8:19 AM

2 3

IMPORTANT PRECAUTIONS

SAVE THESE INSTRUCTIO NS

Read this GUIDE before using the OWNE R’S MANUAL. When using an electrical product, basic precautions should always be followed, including the following: Read all instructions before using this product. It is the responsibility of the owner to ensure that all users of this product are adequately informed of all warnings and precautions. If you have any questions after reading this guide, contact Customer Tech Support at the number listed on the back panel of the OWNER’S MANUAL.

This product is intended for commercial use. To ensure your s afety and protect the equipment, read all instructions before operating.

bikes_om_r1.5.indd 2-3 9/9/11 8:19 AM

4 5

TO REDUCE THE RISK OF ELECTRICAL SHOCK:

Always unplug the unit from the electrical outlet immediately after using, before cleaning, performing maintenance and putting on or taking off parts.

DANGER

• Use this exercise bike for its intended purpose as described in this manual. Do not use attachments that have not been recommended by the manufacturer.

• Never operate the exercise bike if it is not working properly, or if it has been damaged. Contact Customer Tech Support or the authorized dealers for examination and repair.

• Do not use the exercise bike without proper footwear. NEVER operate the exercise bike with bare feet.

• Do not wear any clothing that might catch on any moving parts of this exercise bike.

• Keep hands and feet clear at all times from moving parts to avoid injury. Never turn the pedal cranks by hand.

• Do not dismount the exercise bike until the pedals are at a complete STOP.

• Do not attempt to ride the exercise bike in a standing position at high RPMs until you have practiced at slower speeds.

• Do not insert any object, hands or feet into any openings, or expose hands, arms or feet to the drive mechanism or other potentially moving part of the exercise bike.

• Do not use any equipment that is damaged or has worn or broken parts. Use only replacement parts supplied by Customer Tech Support or the authorized dealers.

• Do not operate where aerosol (spray) products are being used or when oxygen is being administered.

• Close supervision is necessary when used near children, invalids or disabled people.

• Ensure that adjustment levers (seat and handlebar fore-and-aft) are properly secured and do not interfere with range of motion during exercise.

CAUTION

TO REDUCE THE RISK OF BURN S, FIRE, ELEC TRICAL SHOCK OR I NJURY TO PERSONS:

• Keep power cord away from heated surfaces. Do not carry this unit by its supply cord or use the cord as a handle.

• Do not use other attachments that are not recommended by the manufacturer. Attachments may cause injury.

• Use the unit only as described in the unit guide and owner’s manual.

• Disconnect all power before servicing or moving the equipment. To clean, wipe surfaces down with soap and slightly damp cloth only; never use solvents. (See MAINTENANCE)

• The unit should never be left unattended when plugged in. Unplug from outlet when not in use, and before putting on or taking off parts.

• Do not operate under blanket or pillow. Excessive heating can occur and cause fire, electric shock, or injury to persons.

• At NO time should pets or children under the age of 13 be closer to the unit than 10 feet.

• At NO time should children under the age of 13 use the unit.

• Children ove

r the age of 13 or disabled persons should not use the unit without adult supervision.

• Never operate the unit if it has a damaged cord or plug, if it is not working properly, if it has been dropped or damaged, or immersed in water. Return the unit to a service center for examination and repair.

• To disconnect, turn all controls to the off position, then remove plug from outlet.

• Do not remove the console covers unless instructed by Customer Tech Support. Service should only be done by an authorized service technician.

It is essential that your unit is used only indoors, in a climate controlled room. If your unit has been exposed to colder temperatures or high moisture climates, it is strongly recommended that the unit is warmed up to room temperature before first time use. Failure to do so may cause premature electronic failure.

WARNING

If you experience any kind of pain, including but not limited to chest pains, nausea, dizziness, or shortness of breath, stop exercising immediately and consult your physician before continuing.

bikes_om_r1.5.indd 4-5 9/9/11 8:19 AM

6 7

ELECTRICAL REQUIREMENTS

Some of these products are designed to be self powered and do not require an external power supply source to operate. However, these units can be AC powered. This will power the console at all times and requires no minimum RPM for operation.

The Matrix cycles have different electrical requirements depending on the model chosen. The chart below should assist you with your facility planning:

These units can be daisy-chained together, up to 4 units per dedicated 15 amp circuit, using a Matrix daisy-chain cord adapter (sold separately).

DEDICATED CIRCUIT AND ELECTRICAL INFO

All Matrix units require the use of a 15 amp or 20 amp “dedicated circuit,” with a non-looped (isolated) neutral/ground, for the power requirement. Quite simply this means that each outlet you plug into should not have anything else running on that same circuit. The easiest way to verify this is to locate the main circuit breaker box, and turn off the breaker(s) one at a time. Once a breaker has been turned off, the only thing that should not have power to it are the units in question. No lamps, vending machines, fans, sound systems, or any other item should lose power when you perform this test.

Non-looped (isolated) neutral/grounding means that each circuit must have an individual neutral/ground connection coming from it, and terminating at an approved earth ground. You cannot “jumper” a single neutral/ground from one circuit to the next.

In addition to the dedicated circuit requirement, the proper gauge wire must be used from the circuit breaker box, to each outlet that will have the maximum number of units running off of it. If the distance from the circuit breaker box, to each outlet, is 100 ft or less, then 12 gauge wire may be used. For any distance greater than 100 ft from the circuit breaker box to the outlet, 10 gauge wire must be used.

GROUNDING INSTRUCTIONS

This product must be grounded. If a unit should malfunction or breakdown, grounding provides a path of least resistance for electrical current to reduce the risk of electrical shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with local codes and ordinances.

Connect this exercise product to a properly grounded outlet only.

Never operate product with a damaged cord or plug even if it is working properly. Never operate any product if it appears damaged, or has been immersed in water. Contact Customer Tech Support for replacement or repair.

WARNING

DANGER

Improper connection of the equipment-grounding conductor can result in a risk of electric shock. Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product. If it will not fit the outlet, have a proper outlet installed by a qualified electrician.

This product is for use on a nominal 110-120 Volt circuit and has a grounding plug. Make sure that the product is connected to an outlet having the same configuration as the plug. No adapter should be used with this product.

This product must be used on a dedicated circuit. To determine if you are on a dedicated circuit, shut off the power to that circuit and observe if any other devices lose power. If so, move devices to a different circuit.

bikes_om_r1.5.indd 6-7 9/9/11 8:19 AM

8 9

BASIC OPERATION

bikes_om_r1.5.indd 8-9 9/9/11 8:19 AM

10 11

LOCATION OF THE EXE RCISE BIKE

Place the exercise bike on a level and stable surface. There should be 3 feet of clearance behind the exercise bike, 3 feet on each side and one foot in front for the power cord. Do not place the exercise bike in any area that will block any vent or air openings. The exercise bike should not be located in a garage, covered patio, near water or outdoors.

Never operate product if it has a damaged cord or plug, if it is not working properly, if it has been damaged, or immersed in water. Contact Customer Tech Support for examination and repair.

POWER

Your exercise bike may be powered by a power supply. The power must be plugged into the power jack, which is located in the front of the machine near the stabilizer tube. Unplug cord when not in use.

3 ft 3 ft

92 cm 92 cm

1 ft 31 cm

3 ft 92 cm

LEVELING THE EXE RCISE BIKE

Locate a level, stable surface to position the Cycle. The Cycle has leveling feet located under the foot support and the center of the frame. If your Cycle wobbles in the location where you intended to use it, loosen the lock nut to the adjusting foot and adjust the feet until stable. Once level, lock the adjusting feet by tightening the lock nut to the frame.

USING THE HEAR T RATE FUNC TION

Your exercise bike is equipped with heart rate pulse grips.

The heart rate function on this product is not a medical device. While heart rate grips can provide a relative estimation of your actual heart rate, they should not be relied on when accurate readings are necessary. Some people, including those in a cardiac rehab program, may benefit from using an alternate heart rate monitoring system like a chest or wrist strap. Various factors, including movement of the user, may affect the accuracy of your heart rate reading. The heart rate reading is intended only as an exercise aid in determining heart rate trends in general. Please consult your physician.

RECUMBENT SE AT HEIGHT

To adjust the seat height on the Recumbent Cycle, locate the yellow lever under the right side of the seat before you mount the Cycle. Place your right hand on the orange adjustment handle under the right side of the seat. Place feet on the ground while seated and slide forward if needed. Place feet on pedals, gently lift lever under the right side of the seat. Using legs, slowly push and slide the seat up or down to desired position. Release lever and allow to lock into place.

UPRIGHT SEAT HEIGHT

To adjust the seat height on the Upright Cycle, locate the orange pull pin before you mount the Cycle. To raise or lower the seat, pull the orange knob while holding the seat with the other hand and slide up or down accordingly. Make sure you are not seated when you pull the knob or pull the seat up.

The seat height adjusts from level 1 to 15, when you see the mark “15 MAX” on the seat post, stop to pull the seat up.

HYBRID SEAT HEIGHT

To adjust the seat height on the Hybrid Cycle, pull the orange lever under the seat and lower the seat to the lowest position, stand over the seat and grab the orange lever. Pull the lever and lift until the seat base makes contact with your pelvic bone.

PULSE GRIPS

Place the palm of your hands directly on the grip pulse handlebars. Both hands must grip the bars for your heart rate to register. It takes 5 consecutive heart beats (15-20 seconds) for your heart rate to register. When gripping the pulse handlebars, do not grip tightly. Holding the grips tightly may elevate your blood pressure. Keep a loose, cupping hold. You may experience an erratic readout if consistently holding the grip pulse handlebars. Make sure to clean the pulse sensors to ensure proper contact can be maintained.

WARNING

MOVING THE UNIT

Two hand holds are located just above the MATRIX logo on the rear legs of the unit. To avoid injury to the user or the unit, be sure to have proper assistance to move the unit.

Our equipment is heavy, use care and additional help if necessary when moving. Failure to follow these instructions could result in injury.

WARNING

bikes_om_r1.5.indd 10-11 9/9/11 8:19 AM

12 13

WIRELESS HE ART RATE RECEIVER

When used in conjunction with a wireless chest transmitter, your heart rate can be transmitted wirelessly to the unit and displayed on the console.

Prior to wearing the wireless chest transmitter on your chest, moisten the two rubber electrodes with water. Center the chest strap just below the breast or pectoral muscles, directly over your sternum, with the logo facing out. NOTE: The chest strap must be tight and properly placed to receive an accurate and consistent readout. If the chest strap is too loose, or positioned improperly, you may receive an erratic or inconsistent heart rate readout.

BACKSIDE O F CHEST TRA NSMITTER

APPLY MOISTU RE HERE

LOGO

TROUBLESHOOTING & MAINTENANCE

Heart rate monitoring systems may be inaccurate. Over exercising may result in serious injury or death. If you feel faint, stop exercising immediately.

WARNING!

bikes_om_r1.5.indd 12-13 9/9/11 8:19 AM

14 15

RECOMMENDED CLEANING TIPS

Preventative maintenance and daily cleaning will prolong the life and look of your equipment.

SOLUTION: Follow these tips:

• Position the equipment away from direct sunlight. The intense UV light can cause discoloration on plastics.

• Locate your equipment in an area with cool temperatures and low humidity.

• Clean with a soft 100% cotton cloth.

• Clean with soap and water or other non-ammonia based all purpose cleaners.

• Wipe foot pads, handles, heart rate grips, and handlebars clean after each use.

• Do not pour liquids directly onto your equipment. This can cause damage to the equipment and in some cases electrocution.

• Check pedal motion and stability.

• Adjust leveling feet when equipment wobbles or rocks.

• Maintain a clean area around equipment, free from dust and dirt.

• For cleaning 7xe displays, use distilled water in an atomizer spray bottle. Spray distilled water onto soft, clean, dry cloth and wipe display until clean and dry. For very dirty displays, adding vinegar is recommended.

CHECK FOR DAMAGED PARTS

DO NOT use any equipment that is damaged or has worn or broken parts. Use only replacement parts supplied by Matrix Fitness.

MAINTAIN LABELS AND NAM EPLATES. Do not remove labels for any reason. They contain important information. If unreadable

or missing, contact Matrix Fitness Systems for a replacement. 1-866-693-4863, www.matrixfitness.com

MAINTAIN ALL EQUIPME NT Preventative maintenance is the key to smooth operating equipment. Equipment needs to be inspected at regular intervals. Defective components must be replaced immediately. Improperly working equipment must be kept out of use until it is repaired. Ensure that any person(s) making adjustments or performing maintenance or repair of any kind is qualified to do so. Matrix Fitness Systems will provide service and maintenance training at our corporate facility upon request or in the field if proper arrangements are made.

CARE AND MAINTENANCE

HOW DO I CLEAN MY MACHINE?

Clean with soap and water cleaners only. Never use solvents on plastic parts. Cleanliness of your bike and its operating environment will keep maintenance problems and service calls to a minimum. For this reason, Customer Tech Support recommends that the following preventive maintenance schedule be followed.

DAILY

• Clean entire machine using water and mild detergent such as “Simple Green”, or other Matrix approved solution (cleaning agents should be alcohol and ammonia free).

QUARTERLY

• Check all connecting joint areas for tightness of bolt assemblies.

CONSOLE RESPONSIVENESS ISSUES (CONSOLE REBOOT):

FOR 3XE, 7X, AND 7XE CONS OLES

Press and HOLD the Channel Up and Channel Down Button until you hear a Beep. Your console will reset.

bikes_om_r1.5.indd 14-15 9/9/11 8:19 AM

16 17

AFTER EACH USE (DAILY)

• Turn off the bike by unplugging the power cord from the wall outlet

• Wipe down the bike with a damp cloth. Never use solvents, as they can cause damage to the bike.

• Inspect the power cord. If the power cord is damaged, contact Customer Tech Support.

• Make sure the power cord is not underneath the bike or in any other area where it can become pinched or cut.

EVERY WEEK

Clean underneath the bike, following these steps:

• Turn off the bike.

• Move the bike to a remote location.

• Wipe or vacuum any dust particles or other objects that may have accumulated underneath the bike.

• Return the bike to its previous position.

EVERY MONTH

• Inspect all assembly bolts and pedals on the machine for proper tightness.

• Clean any debris off of the seat guide rail.

MAINTENANCE

WHAT KIND OF ROUTINE MAI NTENANCE IS REQUI RED?

We use sealed bearings throughout our bikes so lubrication is not needed. The most important maintenance step is to simply wipe your perspiration off the bike after each use.

HOW DO I CLEAN MY BIKE?

Clean with soap and water cleaners only. Never use solvents on plastic parts. Cleanliness of your bike and its operating environment will keep maintenance problems and service calls to a minimum. For this reason, we recommend that the following preventive maintenance schedule be followed.

To remove power from the exercise bike, the power cord must be disconnected from the wall outlet.

WARNING

HYBRID CYCLE™ ASSEMBLY

There are several areas during the assembly process that special attention must be paid. It is very important to follow the assembly instructions correctly and to make sure all parts are firmly tightened. If the assembly instructions are not followed correctly, the bike could have frame parts that are not tightened and will seem loose and may cause irritating noises. To prevent damage to the bike, the assembly instructions must be reviewed and corrective actions should be taken.

Before proceeding, find your unit’s serial number located..

ENTER YOUR SE RIAL NUMBE R AND MODEL NAME IN TH E BOXES BELOW:

» Refer to the SERIAL NU MBER and MODE L NAME when calling for service. *The console serial number can be found in the Manager Mode.

WARNING

SERIAL NU MBER LOCATION

CONSOLE SE RIAL NUMBE R:

MODEL NAME: M ATRIX

FRAME SER IAL NUMBER:

SERIAL #

PLACEMENT

bikes_om_r1.5.indd 16-17 9/9/11 8:19 AM

18 19

REQUIRED FASTENERS

REQUIRED TOOLS

RED8

ARC WASHER

Z42

FLAT WASHER

BUTTON HEAD BOLT(M8x15L)

FLAT WASHER

DESCRIPTION

BUTTON HEAD BOLT(M8x20L)

BUTTON HEAD BOLT(M8x50L)

SPRING WASHER

FASTENERS

BUTTON HEAD BOLT(M8x25L)

BUTTON HEAD BOLT(M5x10L)

Z11

Z33

Z41

Z31

Z32

Z22

Z23

Z21

Z12

Z13

SKETCHREFERENCE

WHITE4

YELLOW

BLACK8

84RED

4

8 BLACK

24WHITE

WHITE

PACKAGE COLOR

QUANTITY

BUTTON HEAD BOLT(M8x25L)

Z34

BLUE2

SPRING WASHER

8 BLACK

SPRING WASHER

RED8

ARC WASHER

Z42

BUTTON HEAD BOLT(M8x15L)

SPRING WASHER

FLAT WASHER

Z53

Z51

Z52

4 GREEN

44GREEN

GREEN

FLAT WASHER

BUTTON HEAD BOLT(M8x15L)

FLAT WASHER

DESCRIPTION

BUTTON HEAD BOLT(M8x20L)

BUTTON HEAD BOLT(M8x50L)

SPRING WASHER

FASTENERS

BUTTON HEAD BOLT(M8x25L)

BUTTON HEAD BOLT(M5x10L)

Z11

Z33

Z41

Z31

Z32

Z22

Z23

Z21

Z12

Z13

SKETCHREFERENCE

WHITE4

YELLOW

BLACK8

84RED

4

8 BLACK

24WHITE

WHITE

PACKAGE COLOR

QUANTITY

BUTTON HEAD BOLT(M8x25L)

Z34

BLUE2

SPRING WASHER

Z43

8 RED

SPRING WASHER

8 BLACK

SPRING WASHER

DESCRIPTION

6mm ALLEN WRENCH

5mm ALLEN WRENCH

OPEN WRENCH(#15#17 325L)

PHILLIPS DRIVER(6x130mm)

SKETCH

Z03

Z04

REFERENCE

Z02

PURPLE

PAKEAGE COLOR

QUANTITY

1

5mm ALLEN WRENCH

Z05

PURPLE

1

Z01

bikes_om_r1.5.indd 18-19 9/9/11 8:19 AM

20 21

Z32

Z31

Z33

Q05

AC1

FLAT WASHER

BUTTON HEAD BOLT(M8x15L)

Z33

Z31

Z32

4

SPRING WASHE R

ASSEMBLY STEP 2

A Open YELLOW HARDWARE BAG.

B Attach MANUAL INCLI NE LIFT LEVER to GUIDE

RAIL SET using 4 BOLTS (D), 4 FLAT WASHERS (E), 4 SPRI NG WASH ERS (F) and 4 NUTS (G).

C Align GUIDE RAI L SET with MAIN FRAME as

shown.

D Lift up on the MANUAL INCLIN E LIFT LEVER

and place it in one of the holes inside the MAIN FRAME.

E Att ach the GU IDE RAIL SET to the MAIN FRAME

using 4 BOLTS (G), 4 FLAT WASHE RS (H), 4 SPRI NG WASH ERS (I) and 4 NUTS (J).

YELLOW HARDWARE BAG CONTENTS

ASSEMBLY STEP 1

A Open BLACK HAR DWARE BAG.

B Attach the STABILIZE R TUBE to the MAIN

FRAME using 2 BOLTS (A), 2 SPRING WASHERS (B) and 2 ARC WAS HERS (C) on

each side.

FLAT WASHER

BUTTON HEAD BOLT(M8x20L)

Z22

Z23

Z21

8

SPRING WASHE R 8

BLACK HARDWARE BAG CONTENTS :

Z21 x4

Z23 x4

Z22 x4

AJ2

Z21 x4

Z23 x4

Z22 x4

AJ1

bikes_om_r1.5.indd 20-21 9/9/11 8:19 AM

22 23

Z13

C21

Z11

Z12

AC2

P02

P11

ASSEMBLY STEP 4

A Open WH ITE HARDWARE BAG.

B Carefully pull the CONSOLE CABLE through

the CONSOLE MAST using the twist tie located inside the CONSOLE MAST.

C Attach CONSOLE MAST to MAIN FRAM E

using PRE-IN STALLED BOLTS AND WASHERS.

D Slide WAVY WASHER (L) over CRAN K

followed by PEDAL ARM as shown. Rest PEDAL ARM WH EEL on GUIDE RAIL.

E Att ach the PE DAL ARM to the CRAN K using 1

FLAT WASHER (K), 1 SPR ING WASHER (B) and 1 BOLT (M).

F Repeat steps D–E on the opposite side of

the bike.

SPRING WASH ER

BUTTON HEAD BOLT(M8x25L)

BUTTON HEAD BOLT(M5x10L)

Z11

Z12

Z13

4

2

4

WHITE HARDWARE BAG CONTENTS :

ASSEMBLY STEP 3

A Open RE D HARDWARE BAG.

B Attach the GU IDE RAIL SET to the

MAIN FRAME using 4 BOLTS (F), 4 SPRI NG WASH ERS (E) and 4 FLAT WASHERS (D).

C Attach the GUIDE RAI L SET to the

INCLINE B RACKET using 4 BOLTS (G), 4 FLAT WASHERS (H), 4 SPR ING WASHERS (I) and 4 N UTS (J).

BUTTON HEAD BOLT(M8x15L)

SPRING WASHE R

FLAT WASHER

Z53

Z51

Z52

4

8ARC WASHERZ42

BUTTON HEAD BOLT(M8x50L)Z41 8

SPRING WASHE RZ43 8

RED HARDWARE BAG CONTE NTS

D43

Z42

Z53

Q07

Z51

AD4

Z52

Z41

Z43

Z42

Z41

Z42

Z43

bikes_om_r1.5.indd 22-23 9/9/11 8:19 AM

24 25

T08

T09

T08

T09

Z34

C11

A Open HARDWARE BAG.

B Slide 1 RU BBER WASHER (S) and 1 F LAT

WASHER (T) onto the CON SOLE MAST.

C Slide LOWER HANDLEBAR onto CONSOLE

MAST and attach using 1 FLAT WASHER (T), 1 FLAT WASHER (H), 1 HANDLEBAR CAP, 1 FLAT WASHER (H), 1 SPR ING WASHER (B) and 1 BOLT (U).

D Repeat steps B–C on the opposite side of

the bike.

BUTTON HEAD BOLT(M8x25L)Z34 2

BLUE HARDWARE BAG CONTE NTS :

ASSEMBLY STEP 6

P02

P20

P11

P06

CONSOLE SCREW

ASSEMBLY STEP 5

A Open HARDWARE BAG.

B Slide 1 FLAT WASHER (N), 1

WAVY WASHER (O) and another FLAT WASHER (N) onto the LOWER LINK ARM.

C Slide the LOWER LINK ARM into

the PEDAL ARM BRACKET.

D Attach the LOWER LINK AR M to

the PEDAL ARM BRACKET using 1 FLAT WASHER (R), 1 SPR ING WASHER (Q) and 1 BOLT (P).

E Repeat steps B–D on the opposite

side of the bike.

ASSEMB LY COMPLETE!

CONSOLE SCREW

3X / 3XE CONSOLE A SSEMBLY

7XE / 7X / 5X CONSOLE A SSEMBLY

bikes_om_r1.5.indd 24-25 9/9/11 8:19 AM

27

UPRIGHT CYCLE ASSEMBLY

There are several areas during the assembly process that special attention must be paid. It is very important to follow the assembly instructions correctly and to make sure all parts are firmly tightened. If the assembly instructions are not followed correctly, the elliptical could have frame parts that are not tightened and will seem loose and may cause irritating noises. To prevent damage to the elliptical, the assembly instructions must be reviewed and corrective actions should be taken.

Before proceeding, find your unit’s serial number located..

ENTER YOUR SE RIAL NUMBE R AND MODEL NAME IN TH E BOXES BELOW:

» Refer to the SERIAL NU MBER and MODE L NAME when calling for service. *The console serial number can be found in the Manager Mode.

WARNING

SERIAL NU MBER LOCATION

CONSOLE SE RIAL NUMBE R:

MODEL NAME: M ATRIX

FRAME SER IAL NUMBER:

bikes_om_r1.5.indd 26-27 9/9/11 8:19 AM

28 29

REQUIRED FASTENERS

REQUIRED TOOLS

WHITE

BLACK

WHITE

BLACK

RED

PACKAGE COLOR

YELLOW

WHITE

YELLOW

BUTTON HEAD HEX SOCKET CAP SCREW W/NYLOC(M8x20L)

Z31

4

SPRING WASHER

Z32

4

SPRING WASHER

Z12

4

FLAT WASHER

Z33

4

AMOUNT

4

Z41

8

Z22

8

Z21

2

Z13

8

Z23

4

Z11

BUTTON HEAD HEX SOCKET CAP SCREW-CHROME PLATED(M8x20L)

FLAT WASHER

HEX SOCKET HEAD CAP SCREW(M8x20L)

BUTTON HEAD SCREW(M5x10L)

SPRING WASHER

FASTENERS

SKETCHREFERENCE DESCRIPTION

BUTTON HEAD HEX SOCKET CAP SCREW(M8x25L)

BLUE

HEX SOCKET HEAD CAP SCREW(M8x25L)

Z34

2

WHITE

BLACK

WHITE

BLACK

RED

PACKAGE COLOR

GREEN

YELLOW

WHITE

YELLOW

BUTTON HEAD HEX SOCKET CAP SCREW W/NYLOC(M8x20L)

Z31

4

SPRING WASHER

Z32

4

SPRING WASHER

Z12

4

FLAT WASHER

Z33

4

BUTTON HEAD HEX SOCKET CAP SCREW WITH NYLOC(M5x12L)

Z51

4

AMOUNT

4

Z43

4

Z42

4

Z41

8

Z22

8

Z21

2

Z13

8

Z23

4

Z11

SPRING WASHER-CHROME PLATED

FLAT WASHER-CHROME PLATED

BUTTON HEAD HEX SOCKET CAP SCREW-CHROME PLATED(M8x20L)

FLAT WASHER

HEX SOCKET HEAD CAP SCREW(M8x20L)

BUTTON HEAD SCREW(M5x10L)

SPRING WASHER

FASTENERS

SKETCHREFERENCE DESCRIPTION

BUTTON HEAD HEX SOCKET CAP SCREW(M8x25L)

BLUE

HEX SOCKET HEAD CAP SCREW(M8x25L)

Z34

2

DESCRIPTION

6mm ALLEN WRENCH

OPEN WRENCH(#15#17 325L)

PHILLIPS DRIVER(6x130mm)

SKETCH

Z03

Z04

REFERENCE

Z02

PURPLE

PAKEAGE COLOR

QUANTITY

1

5mm ALLEN WRENCH

Z05

PURPLE1

Z01

3mm ALLEN WRENCH

bikes_om_r1.5.indd 28-29 9/9/11 8:19 AM

30 31

Z43

Z41

Z42

4

Z43

4

Z42

4

Z41

SPRING WASHER-CH ROME PLATED

FLAT WASHER-CHROME PLATED

BUTTON HEAD HEX SOCKET CAP SCREW-CHROM E PLATED(M8x20L)

ASSEMBLY STEP 2

A Open RE D HARDWARE BAG.

B Attach MANUAL INCLI NE LIFT LEVER to GUIDE

RAIL SET using 4 BOLTS (D), 4 FLAT WASHERS (E), 4 SPRI NG WASH ERS (F) and 4 NUTS (G).

C Align GUIDE RAI L SET with MAIN FRAME as

shown.

D Lift up on the MANUAL INCLIN E LIFT LEVER

and place it in one of the holes inside the MAIN FRAME.

E Att ach the GU IDE RAIL SET to the MAIN FRAME

using 4 BOLTS (G), 4 FLAT WASHE RS (H), 4 SPRI NG WASH ERS (I) and 4 NUTS (J).

RED HARDWARE BAG CONTE NTS

ASSEMBLY STEP 1

A Open BLACK HAR DWARE BAG.

B Attach the STABILIZE R TUBE to the MAIN

FRAME using 2 BOLTS (A), 2 SPRING WASHERS (B) and 2 ARC WAS HERS (C) on

each side.

8

Z22

8Z21

8

Z23

FLAT WASHER

HEX SOCKET HEAD CAP SCREW(M8x20L)

SPRING WASHE R

BLACK HARDWARE BAG CONTENTS :

Z21

Z22 Z23

Z23

Z22

Z21

bikes_om_r1.5.indd 30-31 9/9/11 8:19 AM

32 33

Z12

Z11

Z13

Z51

G12

6

2

SPRING WASHER

Z12

4

BUTTON HEAD HEX SOCKET CAP SCREW WITH NYLOC(M5x12L)

Z51

4

2

Z13

4

Z11

BUTTON HEAD SCREW(M5x10L)

BUTTON HEAD HEX SOCKET CAP SCREW(M8x25L)

ASSEMBLY STEP 4

A Open WH ITE HARDWARE BAG.

B Attach MANUAL INCLI NE LIFT LEVER to GUIDE

RAIL SET using 4 BOLTS (D), 4 FLAT WASHERS (E), 4 SPRI NG WASH ERS (F) and 4 NUTS (G).

C Align GUIDE RAI L SET with MAIN FRAME as

shown.

D Lift up on the MANUAL INCLIN E LIFT LEVER

and place it in one of the holes inside the MAIN FRAME.

E Att ach the GU IDE RAIL SET to the MAIN FRAME

using 4 BOLTS (G), 4 FLAT WASHE RS (H), 4 SPRI NG WASH ERS (I) and 4 NUTS (J).

WHITE HARDWARE BAG CONTENTS

ASSEMBLY STEP 3

A Open YELLOW HARDWARE BAG.

B Attach the STABILIZE R TUBE to the MAIN

FRAME using 2 BOLTS (A), 2 SPRING WASHERS (B) and 2 ARC WAS HERS (C) on

each side.

BUTTON HEAD HEX SOCKET CAP SCREW W/NYLOC(M8x20L)Z31 4

SPRING WASHERZ32 4

FLAT WASHERZ33 4

YELLOW HARDWARE BAG CONTENTS :

Z33

Z32

Z31

bikes_om_r1.5.indd 32-33 9/9/11 8:19 AM

34 35

ASSEMBLY STEP 5

A Open BLU E HARDWARE BAG.

B Attach the STABILIZE R TUBE to the MAIN

FRAME using 2 BOLTS (A), 2 SPRING WASHERS (B) and 2 ARC WAS HERS (C) on

each side.

HEX SOCKET HEAD CAP SCREW(M8x25L)

Z34

2

BLUE HARDWARE BAG CONTE NTS :

Z13

C11

Z34

C22

CONSOLE SCREW

ASSEMB LY COMPLETE!

FINAL ASSEMBLY

CONSOLE SCREW

3X / 3XE CONSOLE A SSEMBLY7XE / 7X / 5X CONSOLE A SSEMBLY

bikes_om_r1.5.indd 34-35 9/9/11 8:19 AM

37

RECUMBENT CYCLE ASSEMBLY

There are several areas during the assembly process that special attention must be paid. It is very important to follow the assembly instructions correctly and to make sure all parts are firmly tightened. If the assembly instructions are not followed correctly, the elliptical could have frame parts that are not tightened and will seem loose and may cause irritating noises. To prevent damage to the elliptical, the assembly instructions must be reviewed and corrective actions should be taken.

Before proceeding, find your unit’s serial number located..

ENTER YOUR SE RIAL NUMBE R AND MODEL NAME IN TH E BOXES BELOW:

» Refer to the SERIAL NU MBER and MODE L NAME when calling for service. *The console serial number can be found in the Manager Mode.

WARNING

SERIAL NU MBER LOCATION

CONSOLE SE RIAL NUMBE R:

MODEL NAME: M ATRIX

FRAME SER IAL NUMBER:

bikes_om_r1.5.indd 36-37 9/9/11 8:19 AM

38 39

REQUIRED FASTENERS

FASTENERS

REFERENCE SKETCH DESCRIPTION QUANTITY

BUTTON HEAD BOLT(M8x25L)

Z11

4

SPRING WASHER

Z12

4

BUTTON HEAD BOLT(M5x10L)

Z13

2

BUTTON HEAD BOLT(M8x20L)

Z21

8

FLAT WASHER

Z22

8

SPRING WASHER

Z23

8

BUTTON HEAD BOLT(M8x15L)

Z31

4

Z32

FLAT WASHER

4

Z33

SPRING WASHER

4

BUTTON HEAD BOLT(M8x15L)

4

Z41

PACKAGE COLOR

WHITE

BLACK

YELLOW

RED

BUTTON HEAD BOLT(M8x25L)

Z34

2

BLUE

FASTENERS

REFERENCE SKETCH DESCRIPTION QUANTITY

BUTTON HEAD BOLT(M8x25L)

Z11

4

SPRING WASHER

Z12

4

BUTTON HEAD BOLT(M5x10L)

Z13

2

BUTTON HEAD BOLT(M8x20L)

Z21

8

FLAT WASHER

Z22

8

SPRING WASHER

Z23

8

BUTTON HEAD BOLT(M8x15L)

Z31

4

Z32

FLAT WASHER

4

Z33

SPRING WASHER

4

BUTTON HEAD BOLT(M8x15L)

4

Z41

BUTTON HEAD BOLT(M8x50L)

Z42

4

ARC WASHER

Z43

4

Z44

SPRING WASHER

8

BUTTON HEAD BOLT(M8x15L)

Z45

3

PACKAGE COLOR

WHITE

BLACK

YELLOW

RED

BUTTON HEAD BOLT(M8x25L)

Z34

2

BLUE

Z51

1

BUTTON HEAD SCREW(M5x40L)

Z55

2

RED

ADJUSTMENT FOOT

5mm ALLEN WRENCH

OPEN WRENCH(#15#17 325L)

PHILLIPS DRIVER(6x130mm)

Z03

Z04

Z02

PURPLE

PURPLE1

1

6mm ALLEN WRENCH PURPLE1

Z01

4mm ALLEN WRENCH

Z05

PURPLE1

bikes_om_r1.5.indd 38-39 9/9/11 8:19 AM

40 41

Z32

Z33

Z31

BUTTON HEAD BOLT(M8x15L)Z31 4

Z32 FLAT WASHER 4

Z33 SPRING WASHE R 4

ASSEMBLY STEP 2

A Open RE D HARDWARE BAG.

B Attach MANUAL INCLI NE LIFT LEVER to GUIDE

RAIL SET using 4 BOLTS (D), 4 FLAT WASHERS (E), 4 SPRI NG WASH ERS (F) and 4 NUTS (G).

C Align GUIDE RAI L SET with MAIN FRAME as

shown.

D Lift up on the MANUAL INCLIN E LIFT LEVER

and place it in one of the holes inside the MAIN FRAME.

E Att ach the GU IDE RAIL SET to the MAIN FRAME

using 4 BOLTS (G), 4 FLAT WASHE RS (H), 4 SPRI NG WASH ERS (I) and 4 NUTS (J).

RED HARDWARE BAG CONTE NTS

ASSEMBLY STEP 1

A Open BLACK HAR DWARE BAG.

B Attach the STABILIZE R TUBE to the MAIN

FRAME using 2 BOLTS (A), 2 SPRING WASHERS (B) and 2 ARC WAS HERS (C) on

each side.

BUTTON HEAD BOLT(M8x20L)Z21 8

FLAT WASHERZ22 8

SPRING WASHE RZ23 8

BLACK HARDWARE BAG CONTENTS :

Z23

Z22

Z23

Z22

Z21

bikes_om_r1.5.indd 40-41 9/9/11 8:19 AM

42 43

AC2

Q08

Z11

Z12

Z13

Z34

BUTTON HEAD BOLT(M8x25L)Z11 4

SPRING WASH ERZ12 4

BUTTON HEAD BOLT(M5x10L)Z13 2

BUTTON HEAD BOLT(M8x25L)Z34 2

ASSEMBLY STEP 4

A Open RE D HARDWARE BAG.

B Attach MANUAL INCLI NE LIFT LEVER to GUIDE

RAIL SET using 4 BOLTS (D), 4 FLAT WASHERS (E), 4 SPRI NG WASH ERS (F) and 4 NUTS (G).

C Align GUIDE RAI L SET with MAIN FRAME as

shown.

D Lift up on the MANUAL INCLIN E LIFT LEVER

and place it in one of the holes inside the MAIN FRAME.

E Att ach the GU IDE RAIL SET to the MAIN FRAME

using 4 BOLTS (G), 4 FLAT WASHE RS (H), 4 SPRI NG WASH ERS (I) and 4 NUTS (J).

RED HARDWARE BAG CONTE NTS

ASSEMBLY STEP 3

A Open BLACK HAR DWARE BAG.

B Attach the STABILIZE R TUBE to the MAIN FRAME using

2 BOLTS (A), 2 SPRING WASHE RS (B) and 2 ARC WASHERS (C) on each side.

BUTTON HEAD BOLT(M8x15L) 4Z41

BUTTON HEAD BOLT(M8x50L)Z42 4

ARC WASHERZ43 4

Z44 SPRING WASHER 8

BUTTON HEAD BOLT(M8x15L)Z45 3

BUTTON HEAD SCREW(M5x40L)Z55 2

BLACK HARDWARE BAG CONTENTS :

D80

Z55

D57

D55

Z44

P04

Z42

Z45

Z44

Z43

Z41

D10

bikes_om_r1.5.indd 42-43 9/9/11 8:19 AM

44 45

ASSEMBLY STEP 5

A Open BLACK HAR DWARE BAG.

B Attach the STABILIZE R TUBE to the MAIN

FRAME using 2 BOLTS (A), 2 SPRING WASHERS (B) and 2 ARC WAS HERS (C) on

each side.

BLACK HARDWARE BAG CONTENTS :

Z41

CONSOLE SCREW

ASSEMB LY COMPLETE!

FINAL ASSEMBLY

CONSOLE SCREW

Z41

3X / 3XE CONSOLE A SSEMBLY7XE / 7X / 5X CONSOLE A SSEMBLY

bikes_om_r1.5.indd 44-45 9/9/11 8:20 AM

46 47

CYCLE OPERATION

bikes_om_r1.5.indd 46-47 9/9/11 8:20 AM

48 49

MANAGER PREFERENCE MODE

3X AND 5X CONSOLE S: This section allows a user to manipulate default settings for the machines. It may be accessed by pressing the Level Up/Level Down keys simultaneously for 5 seconds. To change a setting, press “Enter” on the keypad and use the Level buttons and numeric

keypad to change the values. Pressing “Enter” again will save the change. Pressing “Back” will bring you to the previous menu. To exit manager’s mode, hold “Stop” down for 5 seconds. Below is a list of the settings.

3XE, 7X AND 7XE C ONSOLES:

This section allows a user to manipulate default settings for the machines. It may be accessed by pressing “ENTER”, 1, 0, 0, 1, “Enter”. To change a setting, press “Enter” on the keypad and use the Level buttons and numeric keypad to change the values. Pressing “Enter” again will save the change. Pressing “Back” will bring you to the previous menu. To exit manager’s mode, press the “Home” key. Below is a list of the settings.

Maximum Time Default Time Default Level Default Age Default Weight Accumulated Distance Accumulated Time Software Version Timer Mode

CONSOLE DESCRIP TION:

The Matrix machine is inspected before it is packaged. It is shipped in two pieces: the base and the console. Carefully unpack the unit and dispose of the box material.

Default Incline Speed/Distance Mode Out of Order Gender Language Sound Mode Incline Reset

bikes_om_r1.5.indd 48-49 9/9/11 8:20 AM

50 51

H3X/ U3X / R3X CONSOLE DESCRIP TION

Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.

A) WORKOUT KEYS: Simple program view and selection buttons.

B) GO: One Touch Start.

C) ENTER: To confirm each program setting.

D) UP/DOWN LEVEL: Use to adjust level selection.

E) UP/D OWN TIME: Use to adjust workout time.

F) STOP: Ends workout and shows workout summary data.

G) COOL DOWN: Puts the console into Cool Down mode.

H) TOGGLE DISPLAY: Allows user to select what information is displayed on each of the three windows on the console. Press

and hold to enable/disable scrolling.

bikes_om_r1.5.indd 50-51 9/9/11 8:20 AM

52 53

H3XE / U3XE / R3XE CONSOLE DESCRIPTION

Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.

A) MULTI-PURPOSE K EYS: Keys have different functions depending on each screen. B) GO: One Touch Start. C) ENTER: Use to confirm each program setting. D) BACK: Use to undo or go back one screen. E) UP/D OWN LEVEL: Use to increase or decrease resistance level. F) UP/ DOWN TIME: Use to adjust workout time. G) STOP: Ends workout and shows workout summary data. H) NUMBE R KEYPAD: Workout data input for workout setup. Resistance level adjustment during workout. I) COOL DOWN: Puts the console into Cool Down mode.

H3XE / U3XE/ R3XE ENTE RTAINM ENT ZONE

J) TV: Will take the user to directly the TV screen. K) VOLUME UP/D OWN: Adjusts the volume output through the headphone jack of either integrated console TV or iPod output. L) NUMB ER KEYPAD: Allows for easy TV channel selections. M) CHANNE L UP/DOWN: Allows for channel selection. N) DISPLAY MODE: Allows user to cycle through console display options, iPod, TV or profile display. O) LAST CHANNEL: Allows the user to cycle between the current channel and the previous channel they were viewing. P) HOME: Changes the channel to the channel defined as Home. Q) CC/MUTE: Press to cycle through the different closed caption and mute configurations.

bikes_om_r1.5.indd 52-53 9/9/11 8:20 AM

54 55

H5X / U5X / R5X CONSOLE DESCRIPTION

Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.

A) WORKOUT KEYS: Simple program view and selection buttons.

B) GO: One Touch Start.

C) ENTER: To confirm each program setting.

D) UP/DOWN LEVEL: Easy information and level selection.

E) UP/D OWN TIME: Easy information and time adjustment.

F) STOP: Ends workout and shows workout summary data.

G) NUMBE R KEYPAD: Workout data input for workout setup. Level adjustment during workout.

H) COOL DOWN: Puts the bike into Cool Down mode.

I) FAN: Allows for fan speed selection (fan has three operating speeds.)

bikes_om_r1.5.indd 54-55 9/9/11 8:20 AM

56 57

H7X / U7X / R7X CONSOLE DESCRIPTION

Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.

A) MULTI-PURPOSE K EYS: Keys have different functions depending on each screen. B) GO: One Touch Start. C) ENTER: To confirm each program setting. D) UP/DOWN LEVEL: Easy information and level selection. E) UP/D OWN TIME: Easy information and time adjustment. F) STOP: Ends workout and shows workout summary data. G) NUMBE R KEYPAD: Workout data input for workout setup. Level adjustment during workout. H) COOL DOWN: Puts the bike into Cool Down mode. I) FAN: Allows for fan speed selection (fan has three operating speeds.)

H7X / U7X / R7X ENTERTAINME NT ZONE

J) TV: Will take the user to directly the TV screen. K) IPOD®: Will take the user directly to the iPod screen to allow for iPod control and playlist selection. L) VOLUME UP/D OWN: Adjusts the volume output through the headphone jack of either integrated console TV or iPod output. M) NUM BER KEYPAD: Allows for easy TV channel selections. N) CHANNEL UP/ DOWN: Allows for channel selection. O) DISPLAY MODE: Allows user to cycle through console display options, iPod, TV or profile display. P) LAST CHANNEL: Allows the user to cycle between the current channel and the previous channel they were viewing.

bikes_om_r1.5.indd 56-57 9/9/11 8:20 AM

58 59

H7XE / U7XE / R7XE CONSOLE DESCRIPTION

Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.

A) MULTI-PURPOSE K EYS: Keys have different functions depending on each screen. B) GO: One Touch Start. C) ENTER: To confirm each program setting. D) UP/DOWN LEVEL: Easy information and level selection. E) UP/D OWN TIME: Easy information and time adjustment. F) STOP: Ends workout and shows workout summary data. G) COOL DOWN: Puts the bike into Cool Down mode. H) FAN: Allows for fan speed selection (fan has three operating speeds.)

H7XE / U7XE / R7XE ENTERTAINM ENT ZONE

I) IPOD®: Will take the user directly to the iPod screen to allow for iPod control and playlist selection. J) VOLU ME UP/DOWN: Adjusts the volume output through the headphone jack of either integrated console TV or iPod output. K) NUMB ER KEYPAD: Allows for easy TV channel selections. L) CHANNEL U P/DOWN: Allows for channel selection. M) DIS PLAY MODE: Allows user to cycle through console display options, iPod, TV or profile display. N) LAST CHANNEL: Allows the user to cycle between the current channel and the previous channel they were viewing.

bikes_om_r1.5.indd 58-59 9/9/11 8:20 AM

60 61

3X WORKOUT DESCRIPTION S

QUICK START OPERATION

Press the GO button and the machine will enter into a manual mode of operation. All energy expenditure values will be calculated using the default weight measurement.

MANUAL WORKOUT OPERATION

Manual is a workout that allows you to manually adjust the level values at anytime. The manual workout also contains a setup screen which allows you to input your weight to help calculate a more accurate caloric burn rate.

To enter into this workout on a 5x, use the following guidelines:

1) Press MANUAL.

2) Enter your desired Time using the ARROW KEYS or NUMB ER KEYPAD and press ENTER.

3) Enter your desired Level using the ARROW KEYS or NUMB ER KEYPAD and press ENTER.

4) Enter your Weight using the ARROW KEYS or

NUMB ER KEYPAD and press ENTER.

LEVEL BASED PROG RAMS

The following instructions will guide you through the simple steps to select Intervals, Rolling, Fat Burn and Random workouts.

1) Press the workout button of choice.

2) Enter your desired Time using the ARROW KEYS or NUMB ER KEYPAD and press ENTER.

3) Enter your desired Level using the ARROW KEYS or NUMB ER KEYPAD and press ENTER.

4) Enter your Weight using the ARROW KEYS or

NUMB ER KEYPAD and press ENTER.

USER DE FINED PROGRAM S

HEART RATE CONTROL WORKOUT OPERATION

Your Matrix cycle offers a heart rate control workout mode. The heart rate control workout mode allows the user to program their desired heart rate zone and the cycle will automatically adjust the level based upon the user’s heart rate. The heart rate zone is calculated using the following equation: (220-Age) * % = target heart rate zone. The user must wear a telemetric heart rate monitor or continually hold onto the contact heart rate grips for this workout.

To enter into this workout on a 5x, use the following guidelines:

1) Choose TARGET HEART RATE by selecting the target heart rate workout button and press ENTER.

2) Enter age using the ARROW KEYS or the NU MBER KEYPAD and press ENTER.

3) Enter the desired percent of maximum heart rate using the ARROW KEYS and press ENTER.

4) Enter the desired workout length using the ARROW KEYS or the NUMB ER KEYPAD and press ENTER.

5) Enter user weight (user weight is used to calculate the caloric expenditure value, providing an accurate weight helps to ensure an accurate caloric expenditure rating for each user) using the ARROW KEYS or the NUM BER KEYPAD and press ENTER.

To enter this workout on a 7x or 7xe, follow onscreen prompts.

FIT TEST

This test measures cardiovascular fitness and proves an estimated sub-maximal VO2 result. It is based on power output according to ACSM standards and was developed by the Cooper In stitute (© www.cooperinstitute.org)

User RPMs must remain between 60-80 RP M during the test.

The test will end when the user can no longer maintain this speed. Use of a heart rate strap is optional but provides more data.

The test starts at a low intensity level and gradually increases in intensity (difficulty) every 2 minutes. As it increases, the user must maintain 60-80RPM to advance to the next level. The test could take upwards of 30+ minutes for very fit individuals. Once the test ends a recovery period (cool down) will begin, and the user’s results are calculated and displayed. Results are based on the number of stages completed:

Stage Complete: 1 Well Below Average 2 Well Below Average 3 Below Average 4 Below Average 5 Average 6 Average 7 Above Average 8 Above Average 9+ Well Above Average

bikes_om_r1.5.indd 60-61 9/9/11 8:20 AM

62 63

WORKOUT DESCRIPTIONS

HEART RATE CONTROL

Your Matrix bike offers a heart rate control workout mode. The heart rate control workout mode allows the user to program their desired heart rate zone and the machine will adjust the resistance automatically based on the user’s heart rate. The heart rate zone is calculated using the following equation: (220-Age) * % = target heart rate zone. The user must wear a telemetric heart rate monitor or continually hold onto the contact heart rate grips for this workout.”

1) Press TARGET HEART RATE.

2) Enter your Age using the ARROW KEYS or NU MBER KEYPAD and press ENTER.

3) Enter your desired percentage of maximum heart rate using the ARROW KEYS or NUM BER KEYPAD and press ENTER.

4) Enter your desired Time using the ARROW KEYS or NUMB ER KEYPAD and press ENTER.

5) Enter your Weight using the ARROW KEYS or NUMB ER KEYPAD and press ENTER (user weight is used to calculate the caloric expenditure during the workout).

CONSTANT WATTS

A unique program that allows you to vary your cadence or RPM and the machine’s resistance will adjust accordingly to your selected goal. The quicker you stride the less resistance for the goal selected.

The braking system is adjustable in normal programs except for Constant Watts. For the Constant Watts program the braking system is non-adjustable.

1) Press CONSTANT WATTS

2) Enter your desired WATT using the ARROW KEYS or NUMB ER KEYPAD and press ENTER (25 – 525).

3) Enter your desired Time using the ARROW KEYS or NUMB ER KEYPAD and press ENTER.

4) Enter your Weight using the ARROW KEYS or NUMB ER KEYPAD and press ENTER.

12) Selecting START will start program.

13) Select WEIGHT by using the UP or D OWN ARROW KEYS.

14) Press START or SELECT to begin workout.

15) Display, Starting 3, Starting 2, Starting 1.

Heart rate protocols.

• HR is within 10 BP M (beats per minute) of target, upper LED display will show a heart.

• HR is greater or less than 10 BP M of target, resistance level will increase or decrease every 10 seconds.

• HR is greater than 14 BP M of target, resistance level will drop to 30%.

• HR is greater than 10 BP M of target, console will display: “WARNING HR AB OVE TARGET”

• HR is greater than 20 BP M, program immediately ends.

TARGET HR

The bike has digital contact and wireless heart rate monitoring capabilities as standard equipment.

To use heart rate monitor, locate the metal sensors located on the fixed handlebars.

Hold the grips for a minimum of 10 seconds. Your heart rate (or HR) will display in the lower right hand corner of the alphanumeric LED.

Follow these easy steps to enter into the Heart Rate Program.

1) Select the TARGET HR button.

2) Press SELE CT or wait 5 seconds.

3) Selecting START will start program.

4) Select AGE by using the UP or DOWN AR ROW KEYS.

5) Press SELE CT or wait 5 seconds.

6) Selecting START will start program.

7) Select PERCE NT by using the UP or DOWN ARROW KEYS.

8) Press SELE CT or wait 5 seconds.

9) Selecting START will start program.

10) Select TIME by using the UP or DOWN ARROW KEYS.

11) Press SELECT or wait 5 seconds.

bikes_om_r1.5.indd 62-63 9/9/11 8:20 AM

64 65

3XE, 5X, 7X & 7XE WORKOUT DESCRIPTIONS

QUICK START OPERATION

Press the GO button and the machine will enter into a manual mode of operation. All energy expenditure values will be calculated using the default weight measurement.

MANUAL WORKOUT OPERATION

Manual is a workout that allows you to manually adjust the level values at anytime. The manual workout also contains a setup screen which allows you to input your weight to help calculate a more accurate caloric burn rate.

To enter into this workout on a 5x, use the following guidelines:

1) Choose MANUAL by selecting the manual workout button and press enter.

2) Enter the desired workout length using the arrow keys or the number keypad and press enter.

3) Enter user weight (user weight is used to calculate the caloric expenditure value-providing an accurate weight helps to ensure an accurate caloric expenditure rating for each user) using the arrow keys or the number keypad and press enter.

4) Enter the desired initial level using the arrow keys or the number keypad and press enter.

To enter into this workout on a 7x or 7xe, follow the onscreen prompts.

LEVEL BASED PROG RAMS

Your Matrix machine offers a variety of level-based workouts to challenge users of all fitness levels. The following information will briefly explain the workout and how to program the machine for each workout selection.

ROLLING HI LLS WORKOUT OPERATION

Rolling hills is a level-based workout that automatically adjusts the resistance value to simulate walking or running up hills.

1) Choose ROLLING H ILLS by selecting the rolling hills workout button and press ENTER.

2) Enter the desired intensity using the ARROW KEYS or the NUMB ER KEYPAD and press ENTER.

3) Enter the desired workout length using the ARROW KEYS or the NUMB ER KEYPAD and press ENTER.

4) Enter user weight (user weight is used to calculate the caloric expenditure value, providing an accurate weight helps to ensure an accurate caloric expenditure rating for each user) using the ARROW KEYS or the NUM BER KEYPAD and press ENTER.

To enter into this workout on a 7x or 7xe, follow the onscreen prompts.

FAT BURN WORKOUT OPERATION

Fat burn is a level-based workout that is designed to help users burn fat through various resistance changes.

To enter into this workout on a 5x, use the following guidelines:

1) Choose FAT BURN by selecting the fat burn workout button and press ENTER.

2) Enter the desired intensity level using the ARROW KEYS or the NUMB ER KEYPAD and press ENTER.

3) Enter the desired workout length using the ARROW KEYS or the NUMB ER KEYPAD and press ENTER.

4) Enter user weight (user weight is used to calculate the caloric expenditure value, providing an accurate weight helps to ensure an accurate caloric expenditure rating for each user) using the ARROW KEYS or the NUM BER KEYPAD and press ENTER.

To enter into this workout on a 7x or 7xe, follow the onscreen prompts.

HEART RATE CONTROL WORKOUT OPERATION

Your Matrix machine offers a heart rate control workout mode. The heart rate control workout mode allows the user to program their desired heart rate zone and the bike will automatically adjust the level based upon the user’s heart rate. The heart rate zone is calculated using the following equation: (220-Age) * % = target heart rate zone. The user must wear a telemetric heart rate monitor or continually hold onto the contact heart rate grips for this workout.

To enter into this workout on a 5x, use the following guidelines:

1) Choose TARGET HEART RATE by selecting the target heart rate workout button and press ENTER.

2) Enter age using the ARROW KEYS or the NU MBER KEYPAD and press ENTER.

3) Enter the desired percent of maximum heart rate using the ARROW KEYS and press ENTER.

4) Enter the desired workout length using the ARROW KEYS or the NUMB ER KEYPAD and press ENTER.

5) Enter user weight (user weight is used to calculate the caloric expenditure value, providing an accurate weight helps to ensure an accurate caloric expenditure rating for each user) using the ARROW KEYS or the NUM BER KEYPAD and press ENTER.

To enter into this workout on a 7x or 7xe, follow the onscreen prompts.

bikes_om_r1.5.indd 64-65 9/9/11 8:20 AM

66 67

WORKOUT DESCRIPTIONS

FIT TEST

This test measures cardiovascular fitness and proves an estimated sub-maximal VO2 result. It is based on power output according to ACSM standards and was developed by the Cooper Institute (© www.cooperinstitute.org)

User RPMs must remain between 60-80 RP M during the test.

The test will end when the user can no longer maintain this speed. Use of a heart rate strap is optional but provides more data.

The test starts at a low intensity level and gradually increases in intensity (difficulty) every 2 minutes. As it increases, the user must maintain 60-80RPM to advance to the next level. The test could take upwards of 30+ minutes for very fit individuals. Once the test ends a recovery period (cool down) will begin, and the user’s results are calculated and displayed. Results are based on the number of stages completed:

Stage Complete:

1 Well Below Average

2 Well Below Average

3 Below Average

4 Below Average

5 Average

6 Average

7 Above Average

8 Above Average

9+ Well Above Average

bikes_om_r1.5.indd 66-67 9/9/11 8:20 AM

68 69

READY

Connect your Nike Plus-compatible device to the built-in Made for iPod connector on Nike + iPod compatible fitness equipment.

SET

Full console controls make it easy to exercise to your favorite workout playlist.

GO

Start walking or running. Your pace, distance, time, and calories burned are recorded as you go. It’s all automatically saved on your iPod or iPhone.

SYNC

When you’re done with your workout, connect your iPod or iPhone to your computer. iTunes syncs your workout data to nikeplus.com. Every workout and every run is there, ready for you to review.

“Made for iPod” means that an electronic accessory has been designed to connect specifically to iPod and has been certified by the developer to meet Apple performance standards. Apple is not responsible for the operation of this device or its compliance with safety and regulatory standards. iPod is a trademark of Apple Inc., registered in the U.S. and other countries.

NIKE + OPERATION

REQUIR EMENTS

Nike Plus – compatible iPod or iPhone (See www.apple.com/nikeplus for more information).

Before syncing your Apple device to your computer, you must first create a free Nike Plus account at www.nikerunning.com and download the latest iTunes software (www.apple.com/itunes).

GETTING STARTED

1) Before connecting your Apple device, you must first turn on Nike Plus on the device.

2) Dock your Apple device and wait for authentication to complete. This may take up to 10 seconds. After authentication is complete, your iPod-specific console controls will be active (see next page).

3) If your iPod or iPhone is Nike Plus compatible, your workout will begin recording automatically to your Nike Plus compatible device.

4) When your workout is complete, your workout data will be recorded to your Nike Plus compatible device.

5) Remove your Nike Plus compatible device and sync with iTunes.

6) Log into your Nike Running account to review and track your workouts.

AVAILABLE ON ALL 7X A ND 7XE CONSOLES

USB FEATURES

SOFTWARE UPDATES

The USB port is used to update the console firmware. Copy the updated software file to the root directory of your USB drive and insert into the USB port with the console at the main screen. The console will beep once to indicate it has recognized the USB stick and beep twice when the firmware upgrade is complete.

USB CHARGI NG

The USB port on the consoles is capable of powering USB devices. It provides up to 1.0amp of power and meets USB 2.0 regulations. You can not “mount” or “connect” to the console via USB device, only charge.

RECORD WORKOUT STATISTICS TO USB

Your consoles have a USB port on the top-left of the console. Plug in a USB drive before your workout summary screen disappears, within 10 seconds of ending your workout. The console will beep once when it detects a USB drive has been detected. Workout statistics will automatically be saved at the end of your workout while displaying your workout information. The console will beep 2 times and display that your workout statistics have been saved successfully.

Note: The USB drive does not need to be in the entire workout. It must be inserted before the workout summary screen ends or the workout statistics will be erased.

UPLOAD WORKOUT STATISTICS TO WWW.LIVESTRONG.COM

Once you have saved your workout statistics to a USB drive, you need to upload the workout statistics to www.livestrong. com. In order to save and view your workout statistics on www.livestrong.com, follow these instructions:

1) You must first create an account on www.livestrong.com.

2) Plug your USB drive with saved workout statistics into a PC/MAC. Go to www.livestrong.com/equipment. Select “Browse”. Direct the file browser to your USB location containing the .wrk file from your workout (file name will be: MMDDYY.wrk). Select Save. Now you will be able to keep track and view all of your workouts completed on your equipment through www.livestrong.com.

*Note: www.livestrong.com workout tracking is not availalbe in all regions.

• Software Updates

• US B Charging

• Record Workout Statistics to USB

• Upload Workout Statistics to www.livestrong.com

bikes_om_r1.5.indd 68-69 9/9/11 8:20 AM

70 71

PRODUCT SPECIFICATIONS

ALL BIKE WATTS TABLE @ 60 RPM

CONSOLE MODEL H URESAC-7xe-C HURESC-7x-C HURE-5x-C HUR ES-3xe-C HURE-3x-C RPM 60 60 60 60 60

L1 19 19 28 20 20 L2 36 36 41 39 41 L3 51 51 52 51 52 L4 67 67 63 67 63 L5 78 78 75 78 75 L6 89 89 86 89 86 L7 100 100 97 100 97 L8 111 111 108 111 108 L9 122 122 120 122 120 L10 133 133 131 133 131 L11 144 144 142 144 142 L12 155 155 153 155 153 L13 167 167 165 167 165 L14 178 178 176 178 176 L15 189 189 187 189 187 L16 2 00 200 198 200 198 L17 211 211 210 211 210 L18 222 222 221 222 221 L19 23 3 233 232 233 232 L20 24 4 244 243 244 243 L21 2 55 255 255 255 255 L22 26 6 266 266 266 266 L23 277 277 277 277 277 L24 28 9 289 288 289 288 L25 3 00 300 300 300 300

bikes_om_r1.5.indd 70-71 9/9/11 8:20 AM

72 73

MODEL NAME H-3x/5x/7x

CYCLE TYPE H7xe HYBRID CYCL E™ H7x HYBRI D CYCLE™ H5x HYB RID CYCLE™ H3xe HY BRID CYCLE™ H3x HYBRID CYCLE™

FRAME PART # H-3x/5x/7x-F

CONSOLE PART # HU RESAC-7xe-C HURE SC-7x-C HURE-5x-C HURES-3xe-C HU RE-3x-C

FEATURES

CONTACT & TELEMETRIC HR SENSO RS YES YES YES YES YES

HANDLEBAR DESIGN

SEAT SIDE AND FRONT VERTICA L ERGO BEND

INTEGRATED ARM RESTS YES YES YES YES YES

THUMB SWITCH CONTROL S YES YES YES YES YES

RESISTANCE SYSTEM

TECHNOLOGY JID BRUSHLESS GENER ATOR JID BRUSHLESS GENER ATOR JID BRUSHLESS GENER ATOR JID BRUSHLESS GENER ATOR JID BRUSHLESS GENER ATOR

POWER REQUIREMENTS

SELF-POWERED/120V/60H Z AC POWER OPTION

MINIMUM WATTS 44 SELF POWERED 31 SELF POWERED 12 SELF POWERED 23 SELF POWERED 13 SELF POWERED

MINIMUM RPM 10 POWERED / 25 SELF -POWERED 10 POWERED / 25 SELF-POWERED 25 POWERED & SELF-POWERED 10 POWERED / 25 SELF-POWERED 10 POWERED / 25 SELF-POWERED

CONSOLE

DISPLAY TYPE 15" TOUCH SCREE N LCD 7" LC D DOT-MATRI X LED 7" LCD

14-SEG ALPHANUMERIC, 8X16 LED GRAPHIC DISPL AY

DISPLAY FEEDBACK

TIME, DISTANCE (KI LOMETERS OR MILES), CALORIES , CALORIES PER HOUR, SPEED, RPM, HEAR T RATE, METS, WATTS, DYAMIC PROFILE DISPLAY, STATIC PROFILE DISPLAY

TIME, DISTANCE (KI LOMETERS OR MILES), CALORIES , CALORIES PER HOUR, SPEED, RPM, HEAR T RATE, METS, WATTS, PROFILE

TIME, DISTANCE, CALOR IES, SPEED, HEART RATE, METS, WATTS, RPM

TIME, DISTANCE (KI LOMETERS OR MILES), CALORIES , CALORIES PER HOUR, SPEED, RPM, HEAR T RATE, METS, WATTS, PROFILE

TIME, DISTANCE (KI LOMETERS OR MILES), CALORIES , CALORIES PER HOUR, LEVEL, SPEED, RP M, HEART RATE, METS, WATTS, PROFILE

USER DEFINED MULTI-LA NGUAGE DISPLAY

YES - ENGLISH, GERMAN, FR ENCH, ITALIAN, SPANISH, DUTCH , PORTUGUESE, CHINESE, JAPAN ESE, KOREAN, SWEDISH, FINNISH , RUSSIAN, ARAB IC

NO - ACCESSIBLE THROUGH MANAGER MENU: ENGLIS H, GERMAN, FRENCH, ITALIAN, SPANIS H, DUTCH, PORTUGUESE, SWEDI SH, FINNISH, JAPANESE

YES - ENGLISH, GERMAN, FR ENCH, ITALIAN, SPANISH, DUTCH , PORTUGUESE, CHINESE, JAPAN ESE, KOREAN, SWEDISH, FINNISH , RUSSIAN, ARAB IC

NO - ACCESSIBLE THROUGH MANAGER MENU: ENGLIS H, GERMAN, FRENCH, ITALIAN, SPANIS H, DUTCH, PORTUGUESE, SWEDI SH, FINNISH

RESISTANCE LEVELS 25 25 25 25 25

WORKOUTS

MANUAL, ROLLING, IN TERVALS, FAT BURN, RANDOM, FIT TE ST, TARGET HR, CONSTANT WATTS

NETPULSE READY NO Y ES YES YES NO

CSAFE, FITLINXX R EADY YES YES YES YES YES

ON-THE-FLY PROGRAM CHANGE YES YES YES YES YES

FIT TOUCH TECHNOLOGY™ YES NO NO NO N O

INTEGRATED VISTA CLEAR™ DIG ITAL READY TELEVISION

YES-15" SCREEN SIZE YES - 7" SCREEN SIZE NO YES - 7" SCREEN SIZE NO

VIRTUAL ACTIVE™ COMPATIB LE YES YES NO YE S NO

FITCONNEXION™ RE ADY NO YE S YES YES YES

WIRELESS DATA TRANSMITTE R YES YES YES NO NO

IPOD® COMPATIBLE YES YES YES - CHARGING ONLY NO NO

NIKE + IPOD COMPATIBLE YES YES NO NO NO

USB WORKOUT TRACKING YES - VIA LI VESTRONG.COM YES - VIA LIVESTR ONG.COM YES - VIA LIVESTRONG.C OM YES - VIA LI VESTRONG.COM YES - VIA LIVESTRO NG.COM

PERSONAL FAN YES YES YES NO N O

TECH SPECS

OVERALL DIMENSIO NS L X W X H

57.4" X 28.8" X 58.6"

145.7CM X 73.2CM X 148.9CM

57.4" X 28.8" X 58.6"

145.7CM X 73.2CM X 148.9CM

57.4" X 28.8" X 58.6"

145.7CM X 73.2CM X 148.9CM

57.4" X 28.8" X 57.4"

145.7CM X 73.2CM X 145.8CM

57.4" X 28.8" X 57.4"

145.7CM X 73.2CM X 145.8CM

CRANK DESIGN SINGLE PIECE SIN GLE PIECE SI NGLE PIECE SI NGLE PIECE S INGLE PIECE

MAXIMUM USER WEIGH T 400 LBS/182 KG 400 LBS/182 KG 400 LBS/182 KG 400 LBS/182 KG 40 0 LBS/182 KG

WEIGHT 184 LBS/83.7 KG 182 LBS/82.7 KG 191 LBS/86.7 KG 183 LBS/83.2 KG 181 LBS/ 82.2 KG

SHIPPING WEIGHT 216 LBS/98.5 KG 214 LBS/97.5KG 212 LBS/96.6 KG 214 LBS/97.5 KG 212 LBS/96.5 KG

MODEL NAME R-3x/5x/7x

CYCLE TYPE R7xe Recumbent R7x Recumbent R 5x Recumbent R3xe recumbent R3x Recumbent

FRAME PART # R-3x/5x/7x-F

CONSOLE PART # HU RESAC-7xe-C HURE SC-7x-C HURE-5x-C HURES-3xe-C HU RE-3x-C

FEATURES

CONTACT & TELEMETRIC HR SENSO RS YES YES YES YES YES

HANDLEBAR DESIGN

SEAT SIDE AND FRONT HORIZONTAL ERGO BEND

SEAT SIDE AND FRONT VERTICA L ERGO BEND

INTEGRATED ARM RESTS N/A N/A N/A N/A N/A

THUMB SWITCH CONTROL S YES YES YES YES YES

RESISTANCE SYSTEM

TECHNOLOGY JID BRUSHLESS GENER ATOR JID BRUSHLESS GENER ATOR JID BRUSHLESS GENER ATOR JID BRUSHLESS GENER ATOR JID BRUSHLESS GENER ATOR

POWER REQUIREMENTS

SELF-POWERED/120V/60H Z AC POWER OPTION

MINIMUM WATTS 44 SELF POWERED 31 SELF POWERED 12 SELF POWERED 23 SELF POWERED 13 SELF POWERED

MINIMUM RPM 10 POWERED / 25 SELF -POWERED 10 POWERED / 25 SELF-POWERED 25 POWERED & SELF-POWERED 10 POWERED / 25 SELF- POWERED 10 POWERED / 25 SELF-POWERED

CONSOLE

DISPLAY TYPE 15" TOUCH SCREEN LC D 7" LC D DOT-MATRI X LED 7" LCD

14-SEG ALPHANUMERIC, 8X16 LED GRAPHIC DISPL AY

DISPLAY FEEDBACK

TIME, DISTANCE (KI LOMETERS OR MILES), CALORIES , CALORIES PER HOUR, SPEED, RPM, HEAR T RATE, METS, WATTS, DYAMIC PROFILE DISPLAY, STATIC PROFILE DISPLAY

TIME, DISTANCE (KI LOMETERS OR MILES), CALORIES , CALORIES PER HOUR, SPEED, RPM, HEAR T RATE, METS, WATTS, PROFILE

TIME, DISTANCE, CALOR IES, SPEED, HEART RATE, METS, WATTS, RPM

TIME, DISTANCE (KI LOMETERS OR MILES), CALORIES , CALORIES PER HOUR, SPEED, RPM, HEAR T RATE, METS, WATTS, PROFILE

TIME, DISTANCE, CALOR IES, CALORIES PER HOUR, LEVEL, SPEED , RPM, HEART RATE, METS, WATTS, PROFILE

USER DEFINED MULTI-LA NGUAGE DISPLAY

YES - ENGLISH, GERMAN, FR ENCH, ITALIAN, SPANISH, DUTCH , PORTUGUESE, CHINESE, JAPAN ESE, KOREAN, SWEDISH, FINNISH , RUSSIAN, ARAB IC

NO - ACCESSIBLE THROUGH MANAGER MENU: ENGLIS H, GERMAN, FRENCH, ITALIAN, SPANIS H, DUTCH, PORTUGUESE, SWEDI SH, FINNISH, JAPANESE

YES - ENGLISH, GERMAN, FR ENCH, ITALIAN, SPANISH, DUTCH , PORTUGUESE, CHINESE, JAPAN ESE, KOREAN, SWEDISH, FINNISH , RUSSIAN, ARAB IC

NO - ACCESSIBLE THROUGH MANAGER MENU: ENGLIS H, GERMAN, FRENCH, ITALIAN, SPANIS H, DUTCH, PORTUGUESE, SWEDI SH, FINNISH

RESISTANCE LEVELS 25 25 25 25 25

WORKOUTS

MANUAL, ROLLING, IN TERVALS, FAT BURN, RANDOM, FIT TE ST, TARGET HR, CONSTANT WATTS

NETPULSE READY NO YES YES NO N O

CSAFE, FITLINXX R EADY YES YES YES YES YES

ON-THE-FLY PROGRAM CHANGE YES YES YES YES YES

FIT TOUCH TECHNOLOGY™ YES NO NO NO N O

INTEGRATED VISTA CLEAR™ DIG ITAL READY TELEVISION

YES-15" SCREEN SIZE YES - 7" SCRE EN SIZE NO YES - 7" SCREEN SIZE NO

VIRTUAL ACTIVE™ COMPATIB LE YES YES NO YE S NO

FITCONNEXION™ RE ADY NO YE S YES YES YES

WIRELESS DATA TRANSMITTE R YES YES YES NO NO

IPOD® COMPATIBLE YES YES YES - CHARGING ONLY NO NO

NIKE + IPOD COMPATIBLE YES YES NO NO NO

USB WORKOUT TRACKING YES - VIA LI VESTRONG.COM YES - VIA LIVESTR ONG.COM YES - VIA LIVESTRONG.C OM YES - VIA LI VESTRONG.COM YES - VIA LIVESTRO NG.COM

PERSONAL FAN YES YES YES NO N O

TECH SPECS

OVERALL DIMENSIO NS L X W X H

63.2" X 28.8" X 54.6"

160.5CM X 73.2CM X 138.8CM

63.2" X 28.8" X 54.6"

160.5CM X 73.2CM X 138.8CM

63.2" X 28.8" X 54.6"

160.5CM X 73.2CM X 138.8CM

63.2" X 28.8" X 53.3"

160.5CM X 73.2CM X 135.3CM

63.2" X 28.8" X 53.3"

160.5CM X 73.2CM X 135.3CM

CRANK DESIGN SINGLE PIECE SIN GLE PIECE SI NGLE PIECE SI NGLE PIECE S INGLE PIECE

MAXIMUM USER WEIGH T 400 LBS/182 KG 400 LBS/182 KG 400 LBS/182 KG 400 LBS/182 KG 40 0 LBS/182 KG

WEIGHT 171 L BS/77.7 KG 169 LBS /76.7 KG 167 LBS/76 KG 170 LBS/77.1 KG 167 LBS/76.2 KG

SHIPPING WEIGHT 208 LBS/94.5 KG 205 LBS/93.5 KG 204 LBS/92.6 KG 205 LBS/93.5 KG 203 LB S/92.5 KG

North Amer ican specif ications show n. Specifica tions subject t o change. For late st specific ations please v isit www.ma trixfitnes s.com *www.live strong.com wo rkout trackin g is not availalb e in all regions .

bikes_om_r1.5.indd 72-73 9/9/11 8:20 AM

74 75

MODEL NAME U-3x/5x/7x

CYCLE TYPE U7xe Upright U7x Upright U5x Upright U3XE UPRIGHT U3x Upright

FRAME PART # U-3x/5x/7x-F

CONSOLE PART # HU RESAC-7xe-C HURE SC-7x-C HURE-5x-C HURES-3xe-C HU RE-3x-C

FEATURES

CONTACT & TELEMETRIC HR SENSO RS YES YES YES YES YES

HANDLEBAR DESIGN

FULL RACING STYLE WI TH ELBOW SUPPORT

INTEGRATED ARM RESTS N/A N/A N/A N/A N/A

THUMB SWITCH CONTROL S YES YES YES YES YES

RESISTANCE SYSTEM

TECHNOLOGY JID BRUSHLESS GENER ATOR JID BRUSHLESS GENER ATOR JID BRUSHLESS GENER ATOR JID BRUSHLESS GENER ATOR JID BRUSHLESS GENER ATOR

POWER REQUIREMENTS

SELF-POWERED/120V/60H Z AC POWER OPTION

MINIMUM WATTS 44 SELF POWERED 31 SELF POWERED 12 SELF POWERED 23 SELF POWERED 13 SELF POWERED

MINIMUM RPM 10 POWERED / 25 SELF -POWERED 10 POWERED / 25 SELF-POWERED 25 POWERED & SELF-POWERED 10 POWERED / 25 SELF- POWERED 10 POWERED / 25 SELF-POWERED

CONSOLE

DISPLAY TYPE 15" TOUCH SCREE N LCD 7" LC D DOT-MATRI X LED 7" LCD

14-SEG ALPHANUMERIC, 8X16 LED GRAPHIC DISPL AY

DISPLAY FEEDBACK

TIME, DISTANCE (KI LOMETERS OR MILES), CALORIES , CALORIES PER HOUR, SPEED, RPM, HEAR T RATE, METS, WATTS, DYAMIC PROFILE DISPLAY, STATIC PROFILE DISPLAY

TIME, DISTANCE (KI LOMETERS OR MILES), CALORIES , CALORIES PER HOUR, SPEED, RPM, HEAR T RATE, METS, WATTS, PROFILE

TIME, DISTANCE, CALOR IES, SPEED, HEART RATE, METS, WATTS, RPM

TIME, DISTANCE (KI LOMETERS OR MILES), CALORIES , CALORIES PER HOUR, SPEED, RPM, HEAR T RATE, METS, WATTS, PROFILE

TIME, DISTANCE, CALOR IES, CALORIES PER HOUR, SPEED, RPM, HEA RT RATE, METS, WATTS, PROFILE

USER DEFINED MULTI-LA NGUAGE DISPLAY

YES - ENGLISH, GERMAN, FR ENCH, ITALIAN, SPANISH, DUTCH , PORTUGUESE, CHINESE, JAPAN ESE, KOREAN, SWEDISH, FINNISH , RUSSIAN, ARAB IC

NO - ACCESSIBLE THROUGH MANAGER MENU: ENGLIS H, GERMAN, FRENCH, ITALIAN, SPANIS H, DUTCH, PORTUGUESE, SWEDI SH, FINNISH, JAPANESE

YES - ENGLISH, GERMAN, FR ENCH, ITALIAN, SPANISH, DUTCH , PORTUGUESE, CHINESE, JAPAN ESE, KOREAN, SWEDISH, FINNISH , RUSSIAN, ARAB IC

NO - ACCESSIBLE THROUGH MANAGER MENU: ENGLIS H, GERMAN, FRENCH, ITALIAN, SPANIS H, DUTCH, PORTUGUESE, SWEDI SH, FINNISH

RESISTANCE LEVELS 25 25 25 25 25

WORKOUTS

MANUAL, ROLLING, IN TERVALS, FAT BURN, RANDOM, FIT TE ST, TARGET HR, CONSTANT WATTS

NETPULSE READY NO YES YES YES NO

CSAFE, FITLINXX R EADY YES YES YES YES YES

ON-THE-FLY PROGRAM CHANGE YES YES YES YES YES

FIT TOUCH TECHNOLOGY™ YES NO NO NO N O

INTEGRATED VISTA CLEAR™ DIG ITAL READY TELEVISION

YES-15" SCREEN SIZE YES - 7" SCRE EN SIZE NO YES - 7" SCREEN SIZE NO

VIRTUAL ACTIVE™ COMPATIB LE YES YES NO YE S NO

FITCONNEXION™ RE ADY NO YE S YES YES YES

WIRELESS DATA TRANSMITTE R YES YES YES NO NO

IPOD® COMPATIBLE YES YES YES - CHARGING ONLY NO NO

NIKE + IPOD COMPATIBLE YES YES NO NO NO

USB WORKOUT TRACKING YES - VIA LI VESTRONG.COM YES - VIA LIVESTR ONG.COM YES - VIA LIVESTRONG.C OM YES - VIA LI VESTRONG.COM YES - VIA LIVESTRO NG.COM

PERSONAL FAN YES YES YES NO N O

TECH SPECS

OVERALL DIMENSIO NS L X W X H

47.8" X 28.8" X 60.2"

121.5CM X 73.2CM X 152.8CM

47.8" X 28.8" X 60.2"

121.5CM X 73.2CM X 152.8CM

47.8" X 28.8" X 60.2"

121.5CM X 73.2CM X 152.8CM

47.8" X 28.8" X59"

121.5CM X 73.2CM X 149.8CM

47.8" X 28.8" X59"

121.5CM X 73.2CM X 149.8CM

CRANK DESIGN SINGLE PIECE SIN GLE PIECE SI NGLE PIECE SI NGLE PIECE S INGLE PIECE

MAXIMUM USER WEIGH T 400 LBS/182 KG 400 LBS/182 KG 400 LBS/182 KG 400 LBS/182 KG 40 0 LBS/182 KG

WEIGHT 142 LBS./64.7 KG 140 LBS./63.7 KG 138 LBS./63 KG 141 LBS./64. 2 KG 138 LBS./63 KG

SHIPPING WEIGHT 164 LBS/74.5 KG 162 LBS/73.5 KG 160 LBS/72.6 KG 162 LBS/73.5 KG 160 LBS /72.6 KG

North Amer ican specif ications show n. Specifica tions subject t o change. For late st specific ations please v isit www.ma trixfitnes s.com *www.live strong.com wo rkout trackin g is not availalb e in all regions .

bikes_om_r1.5.indd 74-75 9/9/11 8:20 AM

1-866-693-4863 www.matrixfitness.com

Matrix Fitness 1600 Landmark Drive, Cottage Grove, WI 53527

bikes_om_r1.5.indd 76 9/9/11 8:20 AM

Matrix U7xe, U3x, R7xe, U7x, U5x Owner's Manual

Specifications and Main Features

Frequently Asked Questions

User Manual