Matrix MX-A5x Owner's Manual

A S C E N T T R A I N E R &

I N C L I N E E L L I P T I C A L

O W N E R ’ S M A N U A L

CHAPTER 1: IMPORTANT SAFETY INSTRUCTIONS PAGES

1.1 Before Getting Started ......................................................................................

1.2 Proper Usage ...................................................................................................

1.3 Read and Save These Instructions .....................................................................

1.4 Electrical Requirements ....................................................................................

1.5 Installation Requirements ..................................................................................

CHAPTER 2: PREVENTATIVE MAINTENANCE

2.1 Cleaning Tips ...................................................................................................

2.2 Check for Damage Parts .....................................................................................

CHAPTER 3: USING THE CONSOLE

3.1 Console Descripton ...........................................................................................

3.2 Incline Function ...............................................................................................

3.3 Quick Start ......................................................................................................

3.4 Manual ............................................................................................................

3.5 User Defined Programs .....................................................................................

3.6 Fit Test ............................................................................................................

3.7 Target HR .........................................................................................................

3.8 Constant Watts ..................................................................................................

CHAPTER 4: PROGRAMMING AND ENGINEERING MODE

4.1 Using Manager Mode ........................................................................................

4.2 Manager Screen Descriptions ............................................................................

4.3 Engineering Mode ............................................................................................

CHAPTER 5: MOVING THE UNIT

5.1 MX-A5x Ascent Trainer .....................................................................................

5.2 MX-I5x Incline Elliptical .................................................................................

CHAPTER 6: SERIAL NUMBER LOCATION

6.1 MX-A5x Ascent Trainer .....................................................................................

6.2 MX-I5x Incline Elliptical .................................................................................

CHAPTER 7: MX-A5x SPECIFICATIONS AND ASSEMBLY STEPS

7.1 Model Specifications ........................................................................................

7.2 Fasteners and Assembly Tools ...........................................................................

7.3 Assembly Steps ................................................................................................

7.4 Optional Entertainment Accessory ......................................................................

CHAPTER 8: MX-I5x SPECIFICATIONS AND ASSEMBLY STEPS

8.1 Model Specifications ........................................................................................

8.2 Fasteners and Assembly Tools ...........................................................................

8.3 Assembly Steps ................................................................................................

8.4 Optional Entertainment Accessory ......................................................................

Table of Contents

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1.1 BEFORE GETTING STARTED

It is the sole responsibility of the purchaser of Matrix Fitness Systems prod­ucts to instruct all individuals, whether they are the end user or supervising
personnel, on proper usage of the equipment.

It is recommended that all users of Matrix Fitness Systems exercise equip­ment be informed of the following information prior to its use.

1.2 PROPER USAGE

Do not use the equipment in any way other than designed or intended by
the manufacturer. It is imperative that all Matrix Fitness Systems equip­ment is used properly to avoid injury.

Keep hands and feet clear of moving parts at all times to avoid injury.

Unsupervised children must be kept away from this equipment.

Do not wear loose clothing while on equipment.

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1.3 READ AND SAVE THESE INTRUCTIONS

This elliptical is intended for commercial use. To ensure your safety and
protect the equipment, read all instructions before operating the MATRIX
elliptical.

When using an electrical product, basic precautions should always be followed
including the following:

DANGER: To reduce the risk of electric shock: Always unplug this equipment

from the electrical outlet immediately after using and before cleaning.

WARNING: To reduce the risk of burns, fire, electrical shock or injury to persons

that may be associated with using this product.

An appliance should never be left unattended when plugged in.

Unplug from

outlet when not in use and before putting on or taking off parts.

This product must be used for its intended purpose described in this lower
case owner’s manual.

Do not use other attachments that are not recom-

mend by the manufacturer. Attachments may cause injury.

To prevent electrical shock, never drop or insert any object into any opening

Do not remove the console covers. Service should only be done by an autho

-

rized service technician.

Never operate the elliptical with the air opening blocked. Keep the air open­ing clean, free of lint and hair.

Never operate product if it has a damaged cord or plug, if it is working
properly, if it has been damaged, or immersed in water. Return the unit to a
service center for examination and repair.

Do not carry this unit by it’s supply cord or use the cord as a handle.

Keep any power cord away from heated surfaces.

Close supervision is necessary when

elliptical is used by or near children or

disable persons.

Do not use outdoors

Do not operate where aerosol (spray) products are being used or when oxygen
is being administered.

To disconnect, turn all controls to the off position, then remove plug from
outlet.

Connect this

elliptical to a properly grounded outlet only.

CAUTION: If you experience chest pain, nausea, dizziness or shortness of

breath, STOP exercising immediately and consult a physician before continuing.

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CHAPTER 1: Important Safety Instructions

1.4 ELECTRICAL REQUIREMENTS

For your safety and elliptical performance, the ground on this circuit must be
non-looped. Please refer to NEC article 210-21 and 210-23. Your elliptical is
provided with a power cord with a plug listed below and requires the listed
outlet. Any alterations of this power cord could void all warranties of this
product.

1.5 INSTALLATION REQUIREMENTS

The elliptical must be grounded. If it should malfunction or breakdown,
grounding provides a path of least resistance for electric current to reduce
the risk of electric shock. The elliptical is equipped with a cord having an
equipment-grounding conductor and a grounding plug. The plug must be
plugged into an appropriate outlet that is properly installed and grounded
in accordance with all local codes and ordinances. If the user does not
follow these grounding Instructions, the user could void the Matrix limited
warranty.

DANGER: Improper connection of the equipment-grounding conductor can
result in a risk of electric shock. Check with a qualified electrician or service­man if the user is in doubt as to whether the product is properly grounded.
Do not modify the plug provided with the product if it will not fit the outlet;
have a proper outlet installed by a qualified technician.

2.1 RECOMMENDED CLEANING TIPS

Preventative maintenance and daily cleaning will prolong the life and look of
your MATRIX Elliptical Total Body Cross Trainer.

Please read and follow these tips.

• Position the equipment away from direct sunlight. The intense UV light can

cause discoloration or plastics.

• Locate your equipment in an area with cool temperatures and low

humidity.

• Clean with a soft 100% cotton cloth.

• Clean with soap and water or other non-ammonia based all purpose

cleaners.

• Wipe foot pads, handles, heart rate grips, and handlebars clean after

each use.

• Do not pour liquids directly onto your equipment. This can cause dam

age to the equipment and in the same cases electrocution.

• Check pedal motion and stability.

• Adjust leveling feet when equipment wobbles or rocks.

• Maintain a clean area around equipment free from dust and dirt.

2.2 CHECK FOR DAMAGED PARTS

DO NOT use any equipment that is damaged or has worn or broken parts. Use

only replacement parts supplied by Matrix Fitness Systems.

MAINTAIN LABELS AND NAMEPLATES. Do not remove labels for any reason.
They contain important information. If unreadable or missing, contact Matrix
Fitness Systems for a replacement.

MAINTAIN ALL EQUIPMENT Preventative maintenance is the key to smooth
operating equipment, as well as keeping the users liability to a minimum.
Equipment needs to be inspected at regular intervals. Defective components
must be replaced immediately. Improperly working equipment must be kept
out of use until it is repaired. Ensure that any person(s) making adjustments
or performing maintenance or repair of any kind is qualified to do so. Matrix
Fitness Systems will provide service and maintenance training at our corporate
facility upon request or in the field if proper arrangements are made.

CHAPTER 1: Important Safety Instructions

CHAPTER 2: Preventative maintenance

120 NEMA 5-15R

120 NEMA 5-15R

100

120

200

220

230

240+

50/60 Hz 1.8

1.8

0.9

0.9

0.9

0.9

50/60 Hz

50/60 Hz

50/60 Hz

50/60 Hz

50/60 Hz

SUPPLY VOLTAGE (VAC) FREQUENCY RATED CURRENT (AMPS)

CHAPTER 3: Using the console

3.1 CONSOLE DESCRIPTION

All programs follow the same basic steps.

• Select program key.

• Enter user information (age, weight).

• Choose workout time.

• Choose resistance level.

• Select START.

Program selection can be changed at any time during a workout. This means
that the user can switch between RANDOM, MANUAL or several programs
without losing accumulated workout time or data.

• However, the console must be reset before starting FIT TEST, TARGET

HR, AND CONSTANT WATTS programs.

3.2 INCLINE FUNCTION

Changing the incline will produce a wide variety of challenging workouts. At
0 incline, you can expect a smooth, easy and low-impact pedal motion. At
higher incline levels, longer stride and higher step-up challenge the user with
a more focused glute workout.

• How the incline works A5x - by pressing the UP elevation arrow key(inwhite)

both incline arms pivot towards the rear of the machine. This increases both
stride length and step on height.

• How the incline works I5x - by pressing the UP elevation arrow key, a incline

motor located under the wheel track lifts the entire track assembly. The wheel
track assembly (ramp) will change angle from 5 to 21 degrees, increasing
stride length and step on height.

• Incline settings - There are 20 incline levels. One key press will change

the incline in 5% increments. The console will disply 0-100, which
represents total percentage of incline. LED display 25 is 25% of total
incline, 50 is 50% of the total incline and so on. Upper LED changes
on each key press, showing incline changes.

QUICKSTART

QUICKSTART

50%

QUICKSTART

25%

QUICKSTART

3.3 QUICK START

Press to immediately begin workout. Workout, resistance level and incline
level will automatically go to default settings (see manager mode for default
settings). QUICK START will not prompt the user for age, weight or level
settings.

3.4 MANUAL

Manual allows the user to imput more information while defining their own workout.
Calorie expenditure will be more accurate when inputting information in MANUAL
than using QUICK START.

STEP 1: Select the MANUAL button.

Press SELECT or wait 5 seconds.
Selecting START will start program.

STEP 2: Select TIME by using the UP or DOWN arrow keys.
Press SELECT or wait 5 seconds.
Selecting START will start program.

STEP 3: Select LEVEL by using the UP or DOWN arrow keys.
You can change the level at any time during workout.
Press

SELECT or wait 5 seconds.

Selecting START will start program.

STEP 4: Select weight by using the UP or DOWN arrow keys.
Press START or SELECT to begin workout.
Display, Starting 3, Starting 2, Starting 1.

3.5 USER DEFINED PROGRAMS - ROLLING, INTERVAL, FATBURN & RANDOM

RANDOM - there are 20 workout profiles in RANDOM mode. Profile will change

each time RANDOM key is pressed. Select a workout profile, follow user informan­tion prompts or press QUICK START key to begin.

STEP 1: Select the PROGRAM button.

Press SELECT or wait 5 seconds.
Selecting START will start program.

STEP 2: Select TIME by using the UP or DOWN arrow keys.
Press SELECT or wait 5 seconds.
Selecting START will start program.

STEP 3: Select LEVEL by using the UP or DOWN arrow keys.
You can change the level at any time during workout.
Press SELECT or wait 5 seconds.
Selecting START will start program.

STEP 4: Select weight by using the UP or DOWN arrow keys.
Press START or SELECT to begin workout.
Display, Starting 3, Starting 2, Starting 1.

CHAPTER 3: Using the console

3.6 FIT TEST

FIT TEST program allows you to measure your fitness.

Follow these easy steps to enter the Fit Test Program.

STEP 1: Select the FIT TEST button.
Select TEST 1 by using the UP or DOWN arrow keys.

STEP 2: Select AGE by using the UP or DOWN arrow keys.
Press SELECT or wait 5 seconds.

STEP 3: Select GENDER by using the UP or DOWN arrow keys.
Press SELECT or wait 5 seconds.

STEP 4: Select WEIGHT by using the UP or DOWN arrow keys.
Press START or SELECT to begin workout.
Display, Starting 3, Starting 2, Starting 1.

STEP 5: Display will read results of FIT TEST.

STEP 6: Display will read 2:00 MINUTE COOL DOWN.
Display will show totals for time, distance, calories, speed, RPM,
watts.

CHAPTER 3: Using the console

3.7 TARGET HR

A5x and I5x have digital contact and wireless heart rate monitoring capabilities as
standard equipment.

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To use heart rate monitor, locate the metal sensors located on the fixed

handlebars.

HR Contact Sensor

Hold the grips for a minimum of 10 seconds. Your heart rate (or HR) will
display in the lower right hand corner of the alphanumeric LED.

Follow these easy steps to enter into the Heart Rate Program.

STEP 1: Select the TARGET HR button.

Press SELECT or wait 5 seconds.
Selecting START will start program.

STEP 2: Select AGE by using the UP or DOWN arrow keys.
Press SELECT or wait 5 seconds.
Selecting START will start program.

STEP 3: Select PRECENT by using the UP or DOWN arrow keys.
Press SELECT or wait 5 seconds.
Selecting START will start program.

STEP 4: Select TIME by using the UP or DOWN arrow keys.
Press SELECT or wait 5 seconds.
Selecting START will start program.

STEP 5: Select WEIGHT by using the UP or DOWN arrow keys.
Press START

or SELECT to begin workout.

Display, Starting 3, Starting 2, Starting 1.

Heart rate protocols.

• HR is within 10 BPM (beats per minute) of target, upper LED display will show
a heart.

• HR is a greater or less than 10 BPM of target, resistance level will increase or
decrease every 10 seconds.

• HR is greater than 14 BPM of target, resistance level will drop to 30%.

• HR is greater than 10 BPM of target, lower LED will display:
“WARNING HR ABOVE TARGET

• HR is greater than 20 BPM, program immediately ends.

MEN’S OUTPUT TABLE FOR TEST #1

AGE EXCELLENT ABOVE AVERAGE BELOW POOR
AVERAGE AVERAGE

13-14 >2700m 2400-2700m 2200-2399M 2100-2199M <2100M

15-16 >2800m 2500-2800m 2300-2499M 2200-2299M <2200M

17-20 >3000m 2700-3000m 2500-2699M 2300-2499M <2300M

20-29 >2800m 2400-2800m 2200-2399M 1600-2199M <1600M

30-39 >2700m 2300-2700m 1900-2299M 1500-1999M <1500M

40-49 >2500m 2100-2500m 1700-2099M 1400-1699M <1400M

50 + >2400m 2000-2400m 1600-1999M 1300-1599M <1300M

WOMEN’S OUTPUT TABLE FOR TEST #1

AGE EXCELLENT ABOVE AVERAGE BELOW POOR
AVERAGE AVERAGE

13-14 >2000m 1900-2000m 1600-1899M 1500-1599M <1500M

15-16 >2100m 2000-2100m 1700-1999M 1600-1699M <1600M

17-20 >2300m 2100-2300m 1800-2099M 1700-1799M <1700M

20-29 >2700m 2200-2700m 1800-2199M 1500-1799M <1500M

30-39 >2500m 2000-2500m 1700-1999M 1400-1699M <1400M

40-49 >2300m 1900-2300m 1500-1899M 1200-1499M <1200M

50 + >2200m 1700-2200m 1400-1699M 100-1399M <1100M

CHAPTER 4: Programming & engineering mode

4.1 USING MANAGER MODE

• To enter manager mode, hold the UP and DOWN level keys for three

seconds until “MANAGER” appears on the middle LED display.

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Press the UP and DOWN elevation keys to scroll between program screens.

• Press SELECT to modify program setting.

• Press UP or DOWN level keys to change value.

• Press QUICK START to save setting.

• Press QUICK START again to exit manager mode.

(example changing default time from 20:00 - 30:00 minutes).

3.8 CONSTANT WATTS

Resistance level is set by the user and constantly changes to reflect stride
speed. As stride speed (SPM) increases, resistance decreases while output
wattage stays the same. In turn, if stride speed decreases then resistance
increases.

STEP 1: Select WATTS by using the UP or DOWN arrow keys.
Press

SELECT or wait 5 seconds.

Selecting START will start program.

STEP 2: Select TIME by using the UP or DOWN arrow keys.
Press SELECT or wait 5 seconds.
Selecting START will start program.

STEP 3: Select WEIGHT by using the UP or DOWN arrow keys.
Press START or SELECT to begin workout.
Display, Starting 3, Starting 2, Starting 1.

CHAPTER 3: Using the console

QUICKSTART

4.2 MANAGER SCREEN DESCRIPTIONS

• P0: Maximum progam time -

Sets the total run time of any program.

• P1: Default workout time -

Workout time when QUICK START is pressed or when no time is
selected during program set up.

• P2: Default resistance level -

Starting resistance when QUICK START is pressed or no resistance
level is selected during program set up.

• P3: Default user weight ­ Weight used for program calorie expenditure calculations.

• P4: Speed Units - Display value in miles or kilometers.

• P5: Machine Type ­ Console is shared between the A5x and I5xi. A5x default setting is
“SWING” and I5xi default setting is “RAMP

”.

• P6: Console beep on / off - Confirmation beeps can be turned on or off.

• P7: Accumulated distance - Total distance of all programs.

• P8: Accumulated time - Total accumulated program time displayed in hours.

• P9: Display language -

Select between English, Spanish, French Italian, Dutch and German.

• P10: Software version ­ Current version of software. Refer to this when calling Matrix Technical Service.

• P11: Incline calibration ­ Default display is OFF. Selecting ON will automatically calibrate the
incline motor (s) to factory settings. Use this feature when actual
elevation does not match console display.

• P12: Incline Reset ­ This is a software feature that resets machine elevation to 0 degrees
after 30 seconds of user inactivity. During incline reset, movement
can be stopped by pressing any console key. Display will scroll “HOLD
SELECT TO RESUME”. To resume reset to 0 degrees, hold “SELECT”key
for three seconds.

• P13: Default incline level -

Starting incline level at each program start except FIT TEST.
Factory setting is 10%. In FIT TEST, elevation is set to 0%

.

• P14: Error Code -

Console will record up to three errors. Error codes are stored permanently
unless reset by a technician. To reset error codes, hold MANUAL and
RANDOM keys for three seconds. Refer to these error codes when
calling Matrix technical service for assistance.

• P15: LCB Version -

Display will show LCB.VER XX YYY.
XX is machine type.
YYY is version number.

CHAPTER 4: Programming & engineering mode

CODE: INFORMATION DEFAULT MIN MAX

P0:

Maximum progam time - 95 min 10 95

P1:

Default workout time - 20 min 10 MAX

P2: Default resistance level - 1 1 25

P3: Default user weight - 150 lbs. /75 kg 80 400

P4: Speed units

- mi

P5: Machine Type - Swing Ramp

P6: Console beep on / off - on

P7:

Accumulated distance -

P8: Accumulated time -

P9:

Display language - English

P10: Software version -

P11: Incline calibration -

P12: Incline reset - on

P13: Default incline level - 10 0 100

P14: Error Code -

NOTE: DEFAULT TIME will update to the same as MAX TIME if MAX TIME is less

than DEFAULT TIME.

4.3 ENGINEERING MODE

To enter Engineering mode, hold the UP and DOWN elevation keys for three
seconds until “MANAGER” appears on the middle LED display. Press the
DOWN arrow key and “ERROR CONTROL” will appear on middle LED display.

Error Control, Do not use this mode unless you are a qualified technician. Error

control will determine if a machine is disabled once Class A or Class B errors
are registered by the software.

Incline Record, log of incline motor and total program activity. This record holds
the total number of hours for each program (MANUAL, ROLLING, INTERVAL,
etc.) as well as incline motor activity in hours. This can be a useful tool for the
club manager of trainer when reviewing machine usage.

• To enter INCLINE RECORD, press

SELECT when INCLINE RECORD is displayed.

• Totals are stored permanently unless reset by a technician. To reset error codes, hold
MANUAL and RANDOM keys for three seconds. Refer to accumulated hours when
calling Matrix technical service for assistance. (Insert chart)

Incline Tuner, Do not use this mode unless you are qualified technician. Incline
Tuner allows calibration and resetting of the incline motor range of motion.

Service 1,2,3,4 are described in the Matrix Technical Service Guide.

CHAPTER 5: Moving the unit

5.1 MX-A5x ASCENT TRAINER

A5x - Two hand holds are located just above the MATRIX logo on the rear
legs.

The A5x weights 390lbs. To avoid injury to the user and the unit, be sure to
have proper assistance to move the unit.

5.2 MX-I5x INCLINE ELLIPTICAL

I5x - Lift from the rear stabilizer.

LI

FT

UP

The I5x weighs 350lbs. To avoid injury to the user and the unit, be sure to
have proper assistance to move the unit.

CHAPTER 6: Serial number location

6.1 MX-A5x ASCENT TRAINER

6.2 MX-I5x INCLINE ELLIPTICAL

LIFT HANDLES

SERIAL # PLACEMENT

SERIAL # PLACEMENT

MX-A5X • ASCENT

CHAPTER 7: MX-A5x specifications and assembly steps

7.1 MX-A5x ASCENT TRAINER SPECIFICATIONS

RESISTANCE SYSTEM

21 - 24”

STRIDE LENGTH

JID HYBRID ECB

TECHNOLOGY

HEART RATE, CONSTANT WATTS

DISPLAY TYPE

30˚

INCLINE RANGE

CONSTANT RATE OF ACCELERATION

YES

CONTACT HEART RATE SENSORS

YES

TELEMETRIC HEART RATE RECEIVER

YES

REPLACEABLE FOOTPEDAL INSERTS

YES

Q-FACTOR

3.75”

POWER REQUIREMENTS

120v

DISPLAY FEEDBACK

MINIMUM WATTS

15

MAXIMUM WATTS

600

TRANSPORT WHEEL

YES

TECHNICAL SPECIFICATIONS

80”L x 34.5”W x 72”H

OVERALL DIMENSIONS

CONSOLE

HANDLE BAR DESIGN

MUTLI-POSITION DUAL ACTION
AND ERGO-BEND STATIONARY

INCLINE, TIME, SPEED, DISTANCE, CALORIES,
WATTS, LEVEL, HEARTRATE, RPM

PROGRAMS

LED

25

RESISTANCE LEVELS

20

ELEVATION LEVELS

YES

ONE-BUTTON QUICK START

YES

CSAFE

30 SECONDS

PAUSE TIME

400 LBS

MAXIMUM USER WEIGHT

390 LBS

WEIGHT

434 LBS

SHIPPING WEIGHT

YES

ON-THE-FLY PROGRAM CHANGE

YES

FULL COURSE SCREEN VIEW

FITCONNEXXION™ OPTION

ENTERTAINMENT

USER INTERFACE

MX-A5X • ASCENT

CHAPTER 7: MX-A5x specifications and assembly steps

7.2 MX-A5x ASCENT TRAINER FASTENERS & ASSEMBLY TOOLS

01 6mm ALLEN WRENCH

01 PHILLIPS DRIVER

01 OPEN WRENCH (#13)

QTY PART # SKETCH DESCRIPTION NOTES

04 Z01 HEX SOCKET HEAD CAP (M8 x 15L)

08 Z02 HEX SOCKET HEAD CAP (M8 x 20L)

06 Z03 CROSS TRUSS HEAD (M5 x 10L)

04 Z04 HEX SOCKET HEAD CAP (M8 x 65L)

02 Z05 HEX SOCKET HEAD CAP (M8 x 55L)

02 Z06 FLAT WASHER

02 Z07 NYLON NUT

04 Z08 AXLE

04 N51 CROSS TRUSS HEAD (M5 x 12L)