Matrix G7-S34 Owner's Manual

OWNERS MANUAL
ULTRA Single-Station Strength
G7-S34 Seated Row
Table Of Contents
Safety, General Care & Maintenence ....................................................................................................................3
Getting Started (Product Specifications) .............................................................................................................5
Assembly Information .............................................................................................................................................6
Markings .................................................................................................................................................................... 7
Parts List ...................................................................................................................................................................8
Installation & Assembly: Value Line
Part 2 Seat Assembly ............................................................................................................................... 13
Part 7 Pad Assembly .................................................................................................................................24
Part 8 Plastics Assembly .........................................................................................................................26
IMPORTANT SAFETY INSTRUCTIONS
IMPORTANT SAFETY INFORMATION
It is the sole responsibility of the purchaser of Matrix products to instruct all individuals, whether they are the end user or supervising personnel on proper usage of the equipment.
It is recommended that all users of Matrix exercise equipment be informed of the following information prior to its use.
PROPER USAGE
Do not use any equipment in any way other than designed or intended by the manufacturer. It is imperative that Matrix equipment be used properly to avoid injury.
Keep hands and feet clear at all times from moving parts to avoid injury.
CHECK FOR DAMAGED PARTS
1. DO NOT use any equipment that is damaged and or has worn or broken parts. Use only replacement parts supplied by your country’s local Matrix dealer.
2. MAINTAIN LABELS AND NAMEPLATES: Do not remove labels for any reason. They contain important information. If unreadable or missing, contact your Matrix dealer for a replacement.
3. SECURING EQUIPMENT: All equipment MUST be secured to the floor to stabilize and eliminate rocking or tipping over. This must be performed by a licensed contractor.
4. MAINTAIN ALL EQUIPMENT: Preventative maintenance is the key to smooth operating equipment as well as keeping your liability to a minimum. Equipment needs to be inspected at regular intervals.
5. Ensure that any person(s) making adjustments or performing maintenance or repair of any kind is qualified to do so. Matrix dealers will provide service and maintenance training at our corporate facility upon request.
3
IMPORTANT SAFETY INSTRUCTIONS
WARNING: This product contains chemicals known to the State of California to cause cancer and birth defects or other reproductive harm.
WARNING: SERIOUS INJURY CAN OCCUR ON THIS EQUIPMENT. FOLLOW THESE PRECAUTIONS TO AVOID INJURY!
1. Never allow children on strength training equipment. Teenagers must be supervised at all times while using this equipment.
2. All warnings and instructions should be read and proper instruction obtained prior to use.
3. Use this equipment for its intended purposes only.
4. NEVER allow resistance straps, ropes or other means be attached to this equipment, as this may result in serious injury.
5. NEVER use this equipment for support during stretching, as this may result in serious injury.
6. Cease exercise if you feel faint or dizzy. Obtain a medical exam before beginning an exercise program.
7. Keep body, hair, clothing and accessories free and clear of all moving parts.
8. Inspect the machine before use. DO NOT use machine if it appears damaged or inoperable.
9. Check to see that the selector pin is completely inserted into the weight stack.
10. NEVER use this machine with the weight stack pinned in an elevated position.
11. NEVER use dumbells or other means to incrementally increase the weight resistance. Only use the means provided directly from the manufacturer.
12. This equipment should only be used in supervised areas where access and control are regulated by the owner.
4
GETTING STARTED
EXERCISE PLACARD | PRODUCT SPECIFICATIONS | MAINTENANCE CHECKLIST
EXERCISE PLACARD
PRODUCT SPECIFICATIONS
TECH SPECS
Maximum User Weight 136 kg / 300 lbs.
Maximum Training Weight 109 kg / 240 lbs.
Product Weight 311 kg / 685 lbs.
Overall Dimensions (L x W x H) 158.1 x 142.8 x 129.6 cm / 62.3" x 56.2" x 51.0"
WARRANTY (Valid in USA only)
Frame (not coatings) 10 years
Weight stacks 5 years
Pulleys 5 years
Pivot bearings 5 years
Any items not specified 3 years
Labor (excluding upholstery/cables/grips) 3 years
Upholstery/cables/grips/springs 1 year
Accessories 6 months
MAINTENANCE CHECKLIST
ACTION FREQUENCY
Clean Upholstery Daily
Inspect Cables Daily
Clean Guide Rods Monthly
Inspect Hardware Monthly
Inspect Frame Bi-Annually
Clean Machine As Needed
Clean Grips As Needed
Lubricate Guide Rods As Needed
Upholstery & Grips should be cleaned with a non-ammonia based cleaner or a mild soap and water. Guide rods should be lubricated with Teflon based lubricant. Apply the lubricant to a cotton cloth and then apply up and down the guide rods.
5
ASSEMBLY
UNPACKING | TOOLS REQUIRED
UNPACKING
Thank you for purchasing a Matrix product. This machine is an EN957-1 and EN957-2 compliant Class S product. Your Matrix product is inspected before it is packaged. It is shipped in multiple pieces to facilitate the compact packaging of the machine. Prior to assembly, confirm all the components by matching them with the exploded diagrams. Carefully unpack the unit from this box and dispose of the packing materials in accordance with your local laws.
CAUTION
The weight of the product is 685 lbs. (311 kg) not including the weight stack. The weight stack for this machine is 240 lbs. (109 kg). To avoid injury to yourself and prevent damage to the frame components, be sure to have proper assistance removing the frame pieces from this box. Please be sure to install the equipment on a stable base, properly level the machine and leave at least two feet of clearance to enter and exit the machine. Maximum user weight for this machine is 300 lbs.
TOOLS REQUIRED FOR ASSEMBLY
3MM L-Shaped Allen Wrench 4MM L-Shaped Allen Wrench 5MM L-Shaped Allen Wrench 6MM L-Shaped Allen Wrench 8MM L-Shaped Allen Wrench 10MM L-Shaped Allen Wrench Phillips & Standard Screwdrivers 8MM Open-End Wrench 13MM Open-End Wrench 17MM Open-End Wrench. 19MM Open-End Wrench Adjustable Wrench
Blue Locktite 242 must be used on all fasteners that are not assembled with Nylock Nuts.
6
MARKINGS
WARNING LABEL LOCATIONS
7
Parts List
ID
1 Lower Connecting Tube 1 2 M10 X 30L Socket Head Cap Screw 8 3 M10 Flat Washer 19 4 Weight Stack 1 5 M10 Nylock Nut 8 6 M10 X 75L Socket Head Cap Screw 4 7 Upper Connecting Tube 1 8 M10 Saddle Washer 4
9 User Frame 1 10 M10 X 50L Socket Head Cap Screw 1 11 Pulley 1 12 M8 X 25L Socket Head Cap Screw 8 13 Medium Pivot Cap 8 14 Seat Link 4 15 Axle 4 16 Spring 3 17 Seat Mechanism 1 18 Pivot Block Assembly 1
DESCRIPTION
QTY
19 M10 X 55L Socket Head Cap Screw 4 20 Rubber Footpad 1 21 M10 X 20L Flat Head Cap Screw 3 22 Foot Plate 1 23 CAM 1 24 Large Pivot Cap 1 25 M10 X 105L Socket Head Cap Screw 2 26 Swingarm 1 27 M6 Nylock Nut 1 28 M6 Shoulder Bolt 1 29 Small Pivot Cap 3 30 Tie Rod 2 31 M6 Flat Washer 4 32 M6 X 12L Socket Head Cap Screw Seat 4
8
Parts List
ID
33 Wave (Spring Washer) 2 34 Right Lower Arm 1 35 Snap Ring 2 36 Left Lower Arm 1 37 M10 X 15L Socket Head Cap Screw 2 38 Left Upper Arm 1 39 Right Upper Arm 1 40 M10 X 95L Socket Head Cap Screw 2 41 Chest Pad Assembly 1 42 M10 X 25L Button Head Cap Screw 4 43 Pad 1 44 M10 X 25L Hex Bolt 4 45 Left Front Shroud 1 46 Rear Shroud 1 47 Right Front Shroud 1 48 M8 X 60L Socket Head Cap Screw 4 49 Top Cap 1
DESCRIPTION
QTY
9
STEP 1 | USER FRAME INSTRUCTIONS & NOTES
5
3
4
2
1
6
7
ID DESCRIPTION QUANITY
1 Lower Connecting Tube 1
2 M10 X 30L SHC 4
3 M10 Flat Washer 12
4 Weight Stack 1
5 M10 Nylock Nut 4
6 M10 X 75L SHC 4
7 Upper Connecting Tube 1
Tip frame as shown to access hardware. DO NOT FULLY TIGHTEN
ASSEMBLY
PART 1: USER FRAME ASSEMBLY
10
STEP 2 | USER FRAME INSTRUCTIONS & NOTES
8
2
9
ID DESCRIPTION QUANITY
2 M10 X 30L SHC 4
8 M10 Saddle Washer 4
9 User Frame 1
Tip frame as shown to access hardware. DO NOT FULLY TIGHTEN
ASSEMBLY
PART 1: USER FRAME ASSEMBLY
View A
Orient the saddle
washer as shown
11
STEP 3 | WEIGHT STACK CABLE INSTRUCTIONS & NOTES
11310
ID DESCRIPTION QUANITY
3 M10 Flat Washer 1
10 M10 X 50L SHC 1
11 Pulley 1
ASSEMBLY
PART 1: USER FRAME ASSEMBLY
Torque all to: 77 N-m/57 ft-lbs.
12
STEP 1 | SEAT LINK INSTRUCTIONS & NOTES
12
13
15
16
14
17
ID DESCRIPTION QUANITY
12 M8 X 25L SHC 2
13 Medium Pivot Cap 2
14 Seat Link 1
15 Axle 2
16 Spring 1
17 Seat Mechanism 1
ASSEMBLY
PART 2: SEAT ASSEMBLY
Tighten to 39 N-m/29 ft-lbs.
Ensure bottom links are assembled correctly by testing spring tension
Outer tab of spring must be secured behind frame reaction bar
13
STEP 2 | SEAT ASSEMBLY INSTRUCTIONS & NOTES
ID DESCRIPTION QUANITY
12 M8 X 25L SHC 6
13 Medium Pivot Cap 6
14 Seat Link 3
15 Axle 2
16 Spring 2
Torque all to: 39 N-m/29 ft-lbs.
ASSEMBLY
PART 2: SEAT ASSEMBLY
14
PART 3: PIVOT BLOCK ASSEMBLY
19
18
STEP 1 | PIVOT BLOCK ASSEMBLY INSTRUCTIONS & NOTES
ID DESCRIPTION QUANITY
18 Pivot Block Assembly 1
19 M10 X 55L SHC 4
Axles must be red Loctited (Loctite 272) and torqued to: 180 N-m/133 ft-lbs.
ASSEMBLY
Hand thread - do not fully tighten ***NOTE: Pivot Block is symmetrical***
15
STEP 1 | FOOT PLATE INSTRUCTIONS & NOTES
202221
ID DESCRIPTION QUANITY
20 Rubber Footpad 1
21 M10 X 20L FHCS 3
22 Foot Plate 1
ASSEMBLY
PART 4: FOOT REST ASSEMBLY
Torque to: 56 N-m/41 ft/lbs.
16
STEP 1 | CAM ASSEMBLY INSTRUCTIONS & NOTES
5
3
242523
ID DESCRIPTION QUANITY
3 M10 Flat Washer 1
5 M10 Nylock Nut 1
23 CAM 1
24 Large Pivot Cap 1
25 M10 X 105L SHC 1
ASSEMBLY
PART 5: CAM/CABLE ASSEMBLY
Separate CAM to assemble weight stack cable as shown. Capture cable with forked clip and orient as shown. Tighten to 16 N-m/142 in-lbs.
Assemble CAM as shown, locating the smaller CAM towards the weight stack. Tighten to 77 N-m/57 ft-lbs.
17
STEP 1 | SWINGARM ASSEMBLY INSTRUCTIONS & NOTES
5
3
29
27
25
26
28
ID DESCRIPTION QUANITY
3 M10 Flat Washer 1
5 M10 Nylock Nut 1
25 M10 X 105L SHC 1
26 Swingarm 1
27 M6 Nylock nut 1
28 M6 Shoulder Bolt 1
29 Small Pivot Cap 1
ASSEMBLY
PART 6: ARM ASSEMBLY
Assemble cable into swingarm and tighten M6 to 16 N-m/142 in-lbs. Tighten M10 to 77 N-m/57 ft-lbs.
18
STEP 2 | TIE ROD TO SWINGARM ASSEMBLY INSTRUCTIONS & NOTES
30
31
32
ID DESCRIPTION QUANITY
30 Tie Rod (Left Side Not Shown) 2
31 M6 Flat Washer (Left Side Not Shown) 2
32 M6 X 12L SHC (Left Side Not Shown) 2
ASSEMBLY
PART 6: ARM ASSEMBLY
Torque to 16 N-m/142 in-lbs.
19
STEP 3 | LEFT AND RIGHT* LOWER ARM ASSEMBLY INSTRUCTIONS & NOTES
34
35
29
37
33
ID DESCRIPTION QUANITY
29 Small Pivot Cap* 2
33 Wave (Spring) Washer* 2
34 Right Lower Arm 1
35 Snap Ring* 2
36 Left Lower Arm* 1
37 M10 X15L SHC* 2
*Only right arm is shown
ASSEMBLY
PART 6: ARM ASSEMBLY
Apply blue Loctite 242 and tighten to 77 N-m/57 ft-lbs.
20
STEP 4 | TIE ROD TO ARM ASSEMBLY INSTRUCTIONS & NOTES
32
31
ID DESCRIPTION QUANITY
31 M6 Flat Washer (Left Side Not Shown) 2
32 M6 X 12L SHC (Left Side Not Shown) 2
ASSEMBLY
PART 6: ARM ASSEMBLY
Torque to 16 N-m/142 in-lbs.
21
ASSEMBLY
40337
5
PART 6: ARM ASSEMBLY
STEP 5 | LEFT AND RIGHT* UPPER ARM ASSEMBLY INSTRUCTIONS & NOTES
ID DESCRIPTION QUANITY
3 M10 Flat Washer* 4
5 M10 Nylock Nut* 2
38 Left Upper Arm 1
39 Right Upper Arm (Not shown) 1
40 M10 X 95L SHC* 2
*Only left arm is shown
Tighten to 77 N-m/57 ft-lbs.
22
Torque to: 39 N-m/29 ft/lbs.
ASSEMBLY
"X"
PART 6: ARM ASSEMBLY
STEP 6 | ARM POSITIONING INSTRUCTIONS & NOTES
Before fully tightening the pivot block, ensure that the arms are symmetrical about the centerline of the machine. The left and right hand grips should be centered to the user.
Tighten four bolts of pivot block, and then back out one bolt to apply red Loctite
272, replace bolt to proper torque. Repeat steps for three remaining bollts
Tighten pivot block to 77 N-m/57 ft-lbs.
Optional align-
ment xture
Jam Nut
To adjust length: loosen jam nuts, turn center rod, tighten jam nuts
Machine Tie Rod Length (“X”)
Chest Press 722.5 mm (28.4”)
Shoulder Press 360.0 mm (14.2”)
Lat Pulldown 555.0 mm (21.9”)
Seated Row 350.0 mm (13.8”)
Tie Rod lengths must be adjusted according to machine.
Jam Nut
23
STEP 1 | THIGH PAD ASSEMBLY INSTRUCTIONS & NOTES
42
41
ID DESCRIPTION QUANITY
41 Chest Pad Assembly 1
42 M10 X 25L BHC 4
ASSEMBLY
PART 7: PAD ASSEMBLY
Install the pad as shown. Tighten to 27 N-m/20 ft-lbs.
24
STEP 2 | BOTTOM PAD ASSEMBLY INSTRUCTIONS & NOTES
44
43
ID DESCRIPTION QUANITY
43 Pad 1
44 M10 X 25L Hex Bolt 4
ASSEMBLY
PART 7: PAD ASSEMBLY
Install the pad as shown. Tighten to 27 N-m/20 ft-lbs.
25
STEP 1 | SHROUD ASSEMBLY ASSEMBLY INSTRUCTIONS & NOTES
464745
ID DESCRIPTION QUANITY
45 Left Front Shroud 1
46 Rear Shroud 1
47 Right Front Shroud 1
ASSEMBLY
PART 8: PLASTICS ASSEMBLY
Install the weight stack shrouds as shown.
26
STEP 2 | TOP CAP ASSEMBLY INSTRUCTIONS & NOTES
49
48
ID DESCRIPTION QUANITY
48 M8 X 60L SHC 4
49 Top Cap 1
ASSEMBLY
PART 8: PLASTICS ASSEMBLY
Install the top cap and connect rep counter plug as shown.
Torque to 17 N-m/147 in-lbs.
Position top cap so Rep Counter faces the user.
IMPORTANT NOTICE
PLEASE NOTE:
Be sure to remove the insulating sheet when installing the Rep Counter.
27
Matrix Fitness
1600 Landmark Drive Cottage Grove WI 53527
matrixfitness.com
Toll-free 866.693.4863 Facsimilie 608.839.8687
ULTRA Seated Row Owners Guide rev.1.2 Copyright© 2014 Matrix Fitness
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