Matrix G7-S33 Owner's Manual

OWNERS MANUAL

ULTRA Single-Station Strength

G7-S33 Lat Pulldown

Table Of Contents

Safety, General Care & Maintenence ....................................................................................................................3

Getting Started (Product Specifications) .............................................................................................................5

Assembly Information .............................................................................................................................................6

Markings .................................................................................................................................................................... 7

Parts List ...................................................................................................................................................................8

Installation & Assembly: Value Line

Part 1 Weight Stack & User Frame Assembly ....................................................................................... 10

Part 2 CAM/Cable Assembly ................................................................................................................... 15

Part 3 Arm Assembly ............................................................................................................................... 18

Part 4 Pad Assembly ................................................................................................................................24

Part 5 Plastics Assembly .........................................................................................................................26

IMPORTANT SAFETY INSTRUCTIONS

IMPORTANT SAFETY INFORMATION

It is the sole responsibility of the purchaser of Matrix products to instruct all individuals, whether they are the end user or
supervising personnel on proper usage of the equipment.

It is recommended that all users of Matrix exercise equipment be informed of the following information prior to its use.

PROPER USAGE

Do not use any equipment in any way other than designed or intended by the manufacturer. It is imperative that Matrix
equipment be used properly to avoid injury.

Keep hands and feet clear at all times from moving parts to avoid injury.

CHECK FOR DAMAGED PARTS

1. DO NOT use any equipment that is damaged and or has worn or broken parts. Use only replacement parts supplied by
your country’s local Matrix dealer.

2. MAINTAIN LABELS AND NAMEPLATES: Do not remove labels for any reason. They contain important information.
If unreadable or missing, contact your Matrix dealer for a replacement.

3. SECURING EQUIPMENT: All equipment MUST be secured to the floor to stabilize and eliminate rocking or tipping over.
This must be performed by a licensed contractor.

4. MAINTAIN ALL EQUIPMENT: Preventative maintenance is the key to smooth operating equipment as well as keeping
your liability to a minimum. Equipment needs to be inspected at regular intervals.

5. Ensure that any person(s) making adjustments or performing maintenance or repair of any kind is qualified to do so.
Matrix dealers will provide service and maintenance training at our corporate facility upon request.

3

IMPORTANT SAFETY INSTRUCTIONS

WARNING: This product contains chemicals known to the State of California
to cause cancer and birth defects or other reproductive harm.

WARNING: SERIOUS INJURY CAN OCCUR ON THIS EQUIPMENT. FOLLOW
THESE PRECAUTIONS TO AVOID INJURY!

1. Never allow children on strength training equipment. Teenagers must be supervised at all times while using this
equipment.

2. All warnings and instructions should be read and proper instruction obtained prior to use.

3. Use this equipment for its intended purposes only.

4. NEVER allow resistance straps, ropes or other means be attached to this equipment, as this may result in serious
injury.

5. NEVER use this equipment for support during stretching, as this may result in serious injury.

6. Cease exercise if you feel faint or dizzy. Obtain a medical exam before beginning an exercise program.

7. Keep body, hair, clothing and accessories free and clear of all moving parts.

8. Inspect the machine before use. DO NOT use machine if it appears damaged or inoperable.

9. Check to see that the selector pin is completely inserted into the weight stack.

10. NEVER use this machine with the weight stack pinned in an elevated position.

11. NEVER use dumbells or other means to incrementally increase the weight resistance. Only use the means provided
directly from the manufacturer.

12. This equipment should only be used in supervised areas where access and control are regulated by the owner.

4

GETTING STARTED

EXERCISE PLACARD | PRODUCT SPECIFICATIONS | MAINTENANCE CHECKLIST

EXERCISE PLACARD

PRODUCT SPECIFICATIONS

TECH SPECS

Maximum User Weight 136 kg / 300 lbs.

Maximum Training Weight 109 kg / 240 lbs.

Product Weight 398 kg / 878 lbs.

Overall Dimensions (L x W x H) 154.9 x 151.9 x 196.8 cm / 61.0" x 59.8" x 77.5"

WARRANTY (Valid in USA only)

Frame (not coatings) 10 years

Weight stacks 5 years

Pulleys 5 years

Pivot bearings 5 years

Any items not specified 3 years

Labor (excluding upholstery/cables/grips) 3 years

Upholstery/cables/grips/springs 1 year

Accessories 6 months

MAINTENANCE CHECKLIST

ACTION FREQUENCY

Clean Upholstery Daily

Inspect Cables Daily

Clean Guide Rods Monthly

Inspect Hardware Monthly

Inspect Frame Bi-Annually

Clean Machine As Needed

Clean Grips As Needed

Lubricate Guide Rods As Needed

Upholstery & Grips should be cleaned with a non-ammonia based cleaner or a mild soap and water. Guide rods should be
lubricated with Teflon based lubricant. Apply the lubricant to a cotton cloth and then apply up and down the guide rods.

5

ASSEMBLY

UNPACKING | TOOLS REQUIRED

UNPACKING

Thank you for purchasing a Matrix product. This machine is an EN957-1 and EN957-2 compliant Class S product. Your
Matrix product is inspected before it is packaged. It is shipped in multiple pieces to facilitate the compact packaging of the
machine. Prior to assembly, confirm all the components by matching them with the exploded diagrams. Carefully unpack
the unit from this box and dispose of the packing materials in accordance with your local laws.

CAUTION

The weight of the product is 858 lbs. (389 kg) not including the weight stack. The weight stack for this machine is 240
lbs. (109 kg). To avoid injury to yourself and prevent damage to the frame components, be sure to have proper assistance
removing the frame pieces from this box. Please be sure to install the equipment on a stable base, properly level the
machine and leave at least two feet of clearance to enter and exit the machine. Maximum user weight for this machine is
300 lbs.

TOOLS REQUIRED FOR ASSEMBLY

3MM L-Shaped Allen Wrench
4MM L-Shaped Allen Wrench
5MM L-Shaped Allen Wrench
6MM L-Shaped Allen Wrench
8MM L-Shaped Allen Wrench
10MM L-Shaped Allen Wrench
Phillips & Standard Screwdrivers
8MM Open-End Wrench
13MM Open-End Wrench
17MM Open-End Wrench.
19MM Open-End Wrench
Adjustable Wrench

Blue Locktite 242 must be used on all fasteners that are not assembled with Nylock Nuts.

6

MARKINGS

WARNING LABEL LOCATIONS

7

Parts List

ID

1 User Frame 1
2 Right Footpad Frame 1
3 M10 X 30L Hex Head Bolt 6
4 M10 Saddle Washer 10
5 Left Footpad Frame 1
6 M10 X 30L Socket Head Cap Screw 8
7 M10 Flat Washer 16
8 Weight Stack 1

9 M10 Nylock Nut 7
10 M10 X 75L Socket Head Cap Screw 4
11 Connecting Tube 1
12 M10 X 110L Socket Head Cap Screw 1
13 Large Pivot Cap 1
14 CAM 1
15 Weight Stack Cable 1
16 M10 X 50L Socket Head Cap Screw 1
17 Pulley 1
18 User Frame Cable (Preassembled to CAM) 1
19 Swingarm 1

DESCRIPTION

QTY

20 Small Pivot Cap 3
21 M10 X 105L Socket Head Cap Screw 1
22 M6 Nylock Nut 1
23 M6 Shoulder Bolt 1
24 M10 X 55L Socket Head Cap Screw 4
25 Pivot Block Assembly 1
26 M6 X 12L Socket Head Cap Screw Seat 4
27 M6 Flat Washer 4
28 Tie Rod 2
29 M10 X 15L Socket Head Cap Screw 2
30 Snap Ring 2
31 Left Arm 1
32 Wave (Spring) Washer 2
33 Right Arm 1

8

Parts List

ID

34 Counter Weight 2
35 M8 Flat Washer 6
36 M8 X 15L Socket Head Cap Screw 4
37 Axle 1
38 M8 X 25L Socket Head Cap Screw 2
39 Thigh Pad Assembly 1
40 Pad 1
41 M10 X 20L Button Head Cap Screw 4
42 Left Front Shroud 1
43 Right Front Shroud 1
44 Rear Shroud 1
45 M8 X 60L Socket Head Cap Screw 4
46 Top Cap 1

DESCRIPTION

QTY

9

3

4

1

2

STEP 1 | USER FRAME INSTRUCTIONS & NOTES

ID DESCRIPTION QUANITY

1 User Frame 1

2 Right Footpad Frame 1

3 M10 X 30L Hex Bolt 2

4 M10 Saddle Washer 2

ASSEMBLY

PART 1: USER FRAME ASSEMBLY

View A

Orient the saddle washer

as shown

Tip frame as shown to access hardware.
DO NOT FULLY TIGHTEN

10

STEP 2 | USER FRAME INSTRUCTIONS & NOTES

5

4

3

ID DESCRIPTION QUANITY

3 M10 X 30L Hex Bolt 4

4 M10 Saddle Washer 4

5 Left Footpad Frame 1

Tip frame as shown to access hardware.
DO NOT FULLY TIGHTEN

ASSEMBLY

PART 1: USER FRAME ASSEMBLY

11

STEP 3 | USER FRAME INSTRUCTIONS & NOTES

6

4

ID DESCRIPTION QUANITY

4 M10 Saddle Washer 2

6 M10 X 30L SHC 2

Tip frame as shown to access hardware.
DO NOT FULLY TIGHTEN

ASSEMBLY

PART 1: USER FRAME ASSEMBLY

12

STEP 4 | USER FRAME INSTRUCTIONS & NOTES

7

6

8

ID DESCRIPTION QUANITY

6 M10 X 30L SHC 4

7 M10 Flat Washer 4

8 Weight Stack 1

ASSEMBLY

PART 1: USER FRAME ASSEMBLY

• Rotate user frame onto foot pads

• Ensurethattheuserframeandweightstackarelevelwithalloorpadscontactingtheoor

equally

• Torque all M10 Frame Hardware on pages 10 - 13 to: 77 N-m/57 ft-lbs.

13

STEP 5 | WEIGHT STACK CABLE INSTRUCTIONS & NOTES

9710

6

4

ID DESCRIPTION QUANITY

4 M10 Saddle Washer 2

6 M10 X 30L SHC 2

7 M10 Flat Washer 8

9 M10 Nylock Nut 4

10 M10 X 75L SHC 4

11 Connecting Tube 1

ASSEMBLY

PART 1: USER FRAME ASSEMBLY

Torque all to: 77 N-m/57 ft-lbs.

14

STEP 1 | CAM & CABLE ASSEMBLY INSTRUCTIONS & NOTES

7

9

13

14

12

15

ID DESCRIPTION QUANITY

7 M10 Flat Washer 1

9 M10 Nylock Nut 1

12 M10 X 110L SHC 1

13 Large Pivot Cap 1

14 CAM 1

15 Weight Stack Cable 1

ASSEMBLY

PART 2: CAM/CABLE ASSEMBLY

Assemble CAM as shown, locat­ing the larger CAM away from
the weight stack. Tighten to 77
N-m/57 ft-lbs.

Separate CAM to assemble
weight stack cable as shown.
Capture cable with forked clip
and orient as shown. Tighten to
16 N-m/142 in-lbs.

15

STEP 2 | USER FRAME CABLE INSTRUCTIONS & NOTES

9

7

16

17

18

ID DESCRIPTION QUANITY

7 M10 Flat Washer 2

9 M10 Nylock Nut 1

16 M10 X 50L SHC 1

17 Pulley 1

18 User Frame Cable (Preassembled to CAM) 1

ASSEMBLY

PART 2: CAM/CABLE ASSEMBLY

Torque to: 77 N-m/57 ft-lbs.

16

STEP 3 | SWINGARM ASSEMBLY INSTRUCTIONS & NOTES

22

23

9

7

20

19

21

ID DESCRIPTION QUANITY

7 M10 Flat Washer 1

9 M10 Nylock Nut 1

19 Swingarm 1

20 Small Pivot Cap 1

21 M10 X 105L SHC 1

22 M6 Nylock Nut 1

23 M6 Shoulder Bolt 1

ASSEMBLY

PART 2: CAM/CABLE ASSEMBLY

Tighten M10 to 77 N-m/57 ft-lbs.
Assemble cable into swingarm and tighten M6 to 16 N-m/142 in-lbs.

17

STEP 1 | PIVOT BLOCK ASSEMBLY INSTRUCTIONS & NOTES

25

24

ID DESCRIPTION QUANITY

24 M10 X 55L SHC 4

25 Pivot Block Assembly 1

Hand thread M10 bolts and leave loose
***Note: Pivot Block is symmetrical***

Axles must be red Loctited (Loctite 272) and
torqued to: 180 N-m/133 ft-lbs.

ASSEMBLY

PART 3: ARM ASSEMBLY

18

STEP 2 | TIE ROD TO SWINGARM ASSEMBLY INSTRUCTIONS & NOTES

28

27

26

ID DESCRIPTION QUANITY

26 M6 X 12L SHC (Right Side Not Shown) 2

27 M6 Flat Washer (Right Side Not Shown) 2

28 Tie Rod (Right Side Not Shown) 2

Torque to 16 N-m/142 in-lbs.

ASSEMBLY

PART 3: ARM ASSEMBLY

19

STEP 3 | LEFT AND RIGHT* ARM ASSEMBLY INSTRUCTIONS & NOTES

31

32

30

20

29

ID DESCRIPTION QUANITY

20 Small Pivot Cap 2

29 M10 X15L SHC 1

30 Snap Ring 2

31 Left Arm 1

32 Wave (Spring) Washer 2

33 Right Arm 1

*Only left arm is shown

Apply blue Loctite 242 and tighten to 77 N-m/57 ft-lbs.

ASSEMBLY

PART 3: ARM ASSEMBLY

20

STEP 4 | TIE ROD TO ARM ASSEMBLY INSTRUCTIONS & NOTES

27

26

ID DESCRIPTION QUANITY

26 M6 X 12L SHC (Left Side Not Shown) 2

27 M6 Flat Washer (Left Side Not Shown) 2

Torque to 16 N-m/142 in-lbs.

ASSEMBLY

PART 3: ARM ASSEMBLY

21

STEP 5 | COUNTER WEIGHT ASSEMBLY INSTRUCTIONS & NOTES

34

35

36

ID DESCRIPTION QUANITY

34 Counter Weight 2

35 M8 Flat Washer 4

36 M8 X 15L SHC 4

ASSEMBLY

PART 3: ARM ASSEMBLY

22

Torque to: 39 N-m/29 ft-lbs.

ASSEMBLY

"X"

PART 3: ARM ASSEMBLY

STEP 6 | ARM POSITIONING INSTRUCTIONS & NOTES

Before fully tightening the pivot block, ensure that the arms are symmetrical
about the centerline of the machine. The left and right hand grips should be cen­tered to the user.

Tighten pivot block to 77 N-m/57 ft-lbs.

Tighten four bolts of pivot block, and then back
out one bolt to apply red Loctite 272, replace
bolt to proper torque. Repeat steps for three
remaining bollts.

Jam Nut

To adjust length: loosen jam nuts, turn center rod, tighten jam nuts

Machine Tie Rod Length (“X”)

Chest Press 722.5 mm (28.4”)

Shoulder Press 360.0 mm (14.2”)

Lat Pulldown 555.0 mm (21.9”)

Seated Row 350.0 mm (13.8”)

Tie Rod lengths must be adjusted according to machine.

Jam Nut

23

37

353839

STEP 1 | THIGH PAD ASSEMBLY INSTRUCTIONS & NOTES

ID DESCRIPTION QUANITY

35 M8 Flat Washer 2

37 Axle 1

38 M8 X 25L SHC 2

39 Thigh Pad Assembly 1

ASSEMBLY

PART 4: PAD ASSEMBLY

24

STEP 2 | BOTTOM PAD ASSEMBLY INSTRUCTIONS & NOTES

40

41

ID DESCRIPTION QUANITY

40 Pad 1

41 M10 X 20L BHC 4

ASSEMBLY

PART 4: PAD ASSEMBLY

Install the pad as shown.
Tighten to 27 N-m/20 ft-lbs.

25

STEP 1 | SHROUD ASSEMBLY ASSEMBLY INSTRUCTIONS & NOTES

44

43

42

ID DESCRIPTION QUANITY

42 Left Front Shroud 1

43 Right Front Shroud 1

44 Rear Shroud 1

ASSEMBLY

PART 5: PLASTICS ASSEMBLY

Install the weight stack shrouds as shown.

26

STEP 2 | TOP CAP ASSEMBLY INSTRUCTIONS & NOTES

45

46

ID DESCRIPTION QUANITY

45 M8 X 60L SHC 4

46 Top Cap 1

ASSEMBLY

PART 5: PLASTICS ASSEMBLY

Install the top cap and connect rep counter
plug as shown.
Torque to 17 N-m/147 in-lbs.

Position top cap so Rep Counter faces
the user.

IMPORTANT NOTICE

PLEASE NOTE:

Be sure to remove the insulating
sheet when installing the
Rep Counter.

27

Matrix Fitness

1600 Landmark Drive
Cottage Grove WI 53527

matrixfitness.com

Toll-free 866.693.4863
Facsimilie 608.839.8687

ULTRA Lat Pulldown Owners Guide rev.1.2 Copyright© 2014 Matrix Fitness