E L L I P T I C A L T O T A L B O D Y
C R O S S T R A I N E R S
O W N E R ’ S M A N U A L
CHAPTER 1: IMPORTANT SAFETY INSTRUCTIONS PAGES
1.1 Read and Save These Instructions .....................................................................
1.2 Setting Up the Elliptical Cross Body Trainer .......................................................
1.3 Installation Requirements .................................................................................
1.4 Preventative Maintenance and Cleaning Tips ......................................................
CHAPTER 2: USING MANAGER PREFERENCE
2.1 Using Manager on the E5x ...............................................................................
2.2 Using CSAFE on the E5x Console .....................................................................
2.3 E5x Console (back side) Access Layout .............................................................
2.4 Using Manager on the E5xc ..............................................................................
2.5 Using CSAFE on the E5xc Console ....................................................................
2.6 E5xc Console (back side) Access Layout ............................................................
CHAPTER 3: USING THE E5x ELLIPTICAL
3.1 Pausing the Unit .............................................................................................
3.2 Console Description .........................................................................................
3.3 Manual Operation ............................................................................................
3.4 Operating Level Based Programs .......................................................................
3.5 Heart Rate Control ...........................................................................................
3.6 Constant Watts ................................................................................................
CHAPTER 4: USING THE MX-E5xc ELLIPTICAL
4.1 Pausing the Unit .............................................................................................
4.2 Console Description .........................................................................................
4.3 Manual Operation ............................................................................................
4.4 Operating Level Based Programs .......................................................................
4.5 Fit Test ...........................................................................................................
4.6 Heart Rate Control ...........................................................................................
4.7 Constant Watts ................................................................................................
CHAPTER 5: SERIAL NUMBER LOCATION
5.1 MX-E5x Elliptical Cross Trainer .........................................................................
5.2 MX-E5xc Elliptical Cross Trainer .......................................................................
CHAPTER 6: MX-E5x ELLIPTICAL SPECIFICATIONS, PARTS AND ASSEMBLY GUIDES
6.1 Model Specifications .......................................................................................
6.2 Fasteners and Assembly Tools ...........................................................................
6.3 Assembly Steps ...............................................................................................
6.4 Optional Entertainment Accessory .....................................................................
CHAPTER 7: MX-E5xc ELLIPTICAL SPECIFICATIONS, PARTS AND ASSEMBLY GUIDES
7.1 Model Specifications .......................................................................................
7.2 Fasteners and Assembly Tools ..........................................................................
7.3 Assembly Steps ...............................................................................................
7.4 Optional Entertainment Accessory .....................................................................
Table of Contents
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1.2 SETTING UP THE ELLIPTICAL TOTAL BODY CROSS TRAINER
Assembly instructions have been provided with your Elliptical Total Body
Cross Trainer.
For your safety, please read and follow each of the steps in
the assembly guide.
1.3 INSTALLATION REQUIREMENTS
Your Elliptical Total Body Cross Trainer is designed to be self contained and
does not
require a power supply to operate.
CAUTION
: Use of the wrong power supply for the entertainment device
may cause damage to your Elliptical Total Body Cross Trainer and/or entertainment device.
Locate a level, stable surface to position the Elliptical Total Body Cross Trainer.
The Elliptical Total Body Cross Trainer has four leveling feet located under
the foot supports.
If your Elliptical Total Body Cross Trainer wobbles in the
location where you intended to use it, loosen the lock nut on the adjusting
foot and adjust the feet until stable. Once level, lock the adjusting feet by
tightening the lock nut to the frame.
1.4 PREVENTATIVE MAINTENANCE AND CLEANING TIPS
Preventative maintenance and daily cleaning will prolong the life and
look of your
MATRIX Elliptical Total Body Cross Trainer.
Please read and follow these tips.
• Position the equipment away from direct sunlight. The intense UV light
can cause discoloration or plastics.
• Locate your equipment in an area with cool temperatures and low humidity.
• Clean with a soft 100% cotton cloth.
• Clean with soap and water or other non-ammunia based all purpose cleaners.
• Wipe foot pads, handles, heart rate grips, and handlebars clean after each
use.
• Do not pour liquids directly onto your equipment. This can cause dam
age to the equipment and in the same cases electrocution.
• Check pedal motion and stability.
• Adjust leveling feet when equipment wobbles or rocks.
• Maintain a clean area around equipment free from dust and dirt.
CHAPTER 1: Important Safety Instructions
1.1 READ AND SAVE THESE INSTRUCTIONS
• This Elliptical Total Body Cross Trainer is intended for commercial use.
• To insure your safety and protect the equipment, read all instructions
before operating the MATRIX Elliptical Total Body Cross Trainer.
When using an electrical product, basic precautions should always be followed, including the following:
• Always unplug this equipment from the electrical outlet immediately
after using and before cleaning.
Your MATRIX Elliptical Total Body Cross Trainer is self-generating (requiring no
external power source) and must be pedaled to power up the console.
WARNING: To reduce the risk of burns, fire, electrical shock or injury to
persons that may be associated with using this product:
• An appliance should never be left unattended when plugged in. Unplug
the entertainment device from outlet when not in use and before putting
on or taking off parts.
• This product must be used for its intended purpose described in this
Owner’s Guide. Do not use other attachments that are not recommended
by the manufacturer. Attachments may cause injury.
• To prevent electrical shock, never drop or insert any object into any
opening.
• Do not remove the side covers. Service should only be done by an
authorized service technician.
• Never operate the Elliptical Total Body Cross Trainer with the air opening
blocked. Keep the air opening clean, free of lint, hair and the like.
• Never operate the product if it has a damaged cord or plug, if it is not
working properly, if it has been damaged, or immersed in water. Return the
unit to a service center for examination and repair.
• Do not carry this unit by the entertainment equipment power cord or use
the cord as a handle.
• Keep hands and loose clothing away from moving parts.
• Close supervision is necessary when the Elliptical Total Body Cross
Trainer is used by or near children or disabled persons.
• Do not use outdoors.
• Do not operate where aerosol (spray) products are being used or where
oxygen is being administered.
• Connect this Elliptical Total Body Cross Trainer entertainment equip
ment to a properly grounded outlet only.
• To disconnect, turn all entertainment controls to the off position, then
remove plug from outlet.
CAUTION: If you experience chest pain, nausea, dizziness or shortness
of breath,
STOP exercising immediately and consult a physician before
continuing.
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2.1 USING MANAGER MODE ON E5X
Your MATRIX Elliptical Total Body Cross Trainer is designed to allow you to
cutomize settings for your preferences and diagnostics. The Manager Mode can
only be accessed while the Elliptical is powered up. Follow the instructions to
adjust the Elliptical Total Body Cross Trainer computer for your desired setting.
STEP 1
: Power up the Elliptical Total Body Cross Trainer and hold the
UP and DOWN arrow keys for 3 seconds. The word ‘Manager’
will appear in the alphanumeric window and will enter into
the Manager Setting automatically after 3 seconds.
Continue to pedal until finished.
STEP 2
: Select information you would like to view or change from the
following list by using the UP or DOWN arrows. Press SELECT.
Manger mode will allow you to view and set the following.
CHAPTER 2: Using Manager Preference
STEP 3: Use UP or DOWN arrows to increase or decrease values.
STEP 4: Press START to save and enter selected values and exit to STEP 2.
STEP 5: Exit by pressing START. Screen will reset to Start up.
DISPLAY
Manager
CODE: INFORMATION
P0: Maximum program time
P1: Default time
P2: Default level
P3: Default weight
P4: Speed
P5: Machine
P6: Cardio Entertainment
P7: Accumulated Distance
P8: Accumulated Time
P9: Software Version
DEFAULT VALUE
95 min
20 min
L1
150 lbs
Miles
BI
On
On
MIN.
5
5
L1
80lbs
Miles
BI
On
On
MAX.
95
95
L20
400lbs
KM
RE,EL
OFF
OFF
USER DEFINABLE
Y
Y
Y
Y
Y
Y
Y
Y
2.2 USING CSAFE ON THE E5X CONSOLE
On the back of the console are two RJ45 receptacles. They are marked
CSAFE and ENTERTAINMENT.
Use the CSAFE port to plug in a CSAFE device using an RJ45 connector.
The connection is as follows:
2
2.3 E5X CONSOLE (BACK SIDE) ACCESS LAYOUT:
Below is a layout to all of the access ports on the back of your Matrix Console.
CPU
UNIT 1
CSAFE
UNIT 2
CSAFE
UNIT 3
ENTERTAINMENT
* THERE ARE THREE RECEPTICLES ON THE E5X CONSOLE ONLY
CHAPTER 2: Using Manager Preference
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2.5 USING CSAFE ON THE E5XC CONSOLE
On the back of the console
are two RJ45 receptacles. They are marked
CSAFE and ENTERTAINMENT.
Use the CSAFE port to plug in a CSAFE device using an RJ45 connector.
The connection is as follows:
CPU
UNIT 1
CSAFE
UNIT 2
ENTERTAINMENT
2.6 E5XC CONSOLE (BACK SIDE) ACCESS LAYOUT:
Below is a layout to all of the access ports on the back of your Matrix Console.
2.4 USING MANAGER MODE ON E5XC
Your MATRIX Elliptical Total Body Cross Trainer is designed to allow you to
cutomize settings for your preferences and diagnostics. The Manager Mode
can only be accessed while the Elliptical is powered up. Follow the instructions to adjust the Elliptical Total Body Cross Trainer computer for your desired
setting.
STEP 1: Power up the Elliptical Total Body Cross Trainer and hold the UP
and DOWN arrow keys for 3 seconds. The word ‘Manager’ will
appear in the alphanumeric window and will enter into the
Manager Setting automatically after 3 seconds.
Continue to pedal until finished.
STEP 2
: Select information you would like to view or change from the follow
ing list by using the UP or DOWN arrows. Press SELECT.
Manger mode will allow you to view and set the following.
STEP 3: Use UP or DOWN arrows to increase or decrease values.
STEP 4: Press
START to save and enter selected values and exit to STEP 2.
STEP 5: Exit by pressing START. Screen will reset to Start up.
DISPLAY
Manager
CODE: INFORMATION
P0: Maximum program time
P1: Default time
P2: Default level
P3: Default weight
P4: Speed
P5: Machine
P6: Cardio Entertainment
P7: Accumulated Distance
P8: Accumulated Time
P9: Software Version
DEFAULT VALUE
95 min
20 min
L1
150 lbs
Miles
BI
On
On
MIN.
5
5
L1
80lbs
Miles
BI
On
On
MAX.
95
95
L20
400lbs
KM
RE,EL
OFF
OFF
USER DEFINABLE
Y
Y
Y
Y
Y
Y
Y
Y
CSAFE
ENTERTAI NMENT
RE P R OGR A M MI N G
CO N N ECT O R
BATT E RY
LO C AT I ON
CS A F E
PO R T
EN T E RTAI N M EN T
PO R T
CHAPTER 3: Using the e5x elliptical
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3.3 MANUAL OPERATION
Matrix design makes using the programs as easy as a touch of a button.
QUICK START
: Start pedaling and press QUICK START to begin work out.
Manual Mode allows you to enter desired time, level and weight.
STEP 1
: Select the MANUAL button.
Press ENTER or wait 5 seconds.
Selecting START will start program.
STEP 2
: Select TIME by using the UP or DOWN arrow keys.
Press ENTER or wait 5 seconds.
Selecting START will start program.
STEP 3
: Select LEVEL by using UP or DOWN arrow keys.
You can change the level at any time during workout.
Press ENTER or Wait 5 seconds.
Selecting
START will start program.
STEP 3: Select Weight by using the UP or DOWN arrow keys.
Press START or ENTER to begin workout.
Display, Starting 3, Starting 2, Starting 1
3.4 OPERATING LEVEL BASED PROGRAMS
Your MATRIX Elliptical Total Body Cross Trainer offers versatile programs
to keep the user motivated. The following instructions will guide you
through simple steps to select INTERVALS, ROLLING, FAT BURN and
RANDOM programs.
STEP 1: Select the PROGRAM button.
Press ENTER or wait 5 seconds.
Selecting
START will start program.
STEP 2
: Select TIME by using the UP or DOWN arrow keys.
Press ENTER or wait 5 seconds.
Select START will start program.
STEP 3
: Select LEVEL by using UP or DOWN arrow keys.
You can change the level at any time during workout.
Press ENTER or Wait 5 seconds.
Select START will start program.
STEP 4
: Select Weight by using the UP or DOWN arrow keys.
Press START or ENTER to begin workout.
Display, Starting 3, Starting 2, Starting 1
3.1 PAUSING THE UNIT
PROGRAMS
:
Simple program selection buttons make MATRIX Elliptical easy
to use. Matrix Elliptical feature seven programs.
START/QUICK START
:
One Touch Quick Start and Start any time during
preference selection.
UP/DOWN
:
Easy information and level selection.
SELECT/SE LE CT SCREEN/RESET
:
This multi-function button enters
information when setting up programming options, toggles information
displayed, and if held down for 5 seconds, resets the
Elliptical
to Start-
up mode.
3.2 CONSOLE DESCRIPTION
Once you stop pedaling, your console has a 30 second pause feature. You
will know that machine is paused because the console will di splay
a bouncing green dot. If the dot is not displayed, then the 9-volt battery
located in the back of the console needs to be replaced. Simply remove the
screw to access the battery compartment and replace the 9-volt battery.
MANUAL
PROGRAMS DISPLAY VIEWS
TIME SPEED DISTANCE LEVELS
CALORIES
QUICK START
RPM
LEVEL
WATTS HEART RATE
STANDARD
INTERVALS
ROLLING
HIDE
SCREEN
SAVER
FAT BURN
RANDOM
TARGET HR
CONSTANT
WATTS
START ENTER
SELECT SCREEN
HOLD TO RESET
3.5 TARGET HR
For your convenience, your
MATRIX FITNESS Elliptical Total Body Cross
Trainer comes standard with digital contact heart rate sensors and is
POLAR telemetry compatible.
Locate the metal sensors on the handrail of the Elliptical Total Body Cross
Trainer. Notice there are two separate pieces of metal on each grip. You
must be making contact with both pieces of each grip to get an accurate
heart rate reading. You can grab these sensors in any program to view your
current heart rate. The Heart Rate readout is located in the lower right
hand corner and is labeled HEART RATE.
Follow these easy steps to enter into the Target HR Program.
STEP 1
:
Select the TARGET HR button.
Press ENTER or wait 5 seconds.
Selecting START will start program.
STEP 2
:
Select AGE by using the UP or DOWN arrow keys.
Press ENTER or wait 5 seconds.
Selecting START will start program.
STEP 3
:
Select PRECENT by using UP or DOWN arrow keys.
Press ENTER or Wait 5 seconds.
Selecting START will start program.
STEP 4
:
Select TIME by using UP or DOWN arrow keys.
Press ENTER or Wait 5 seconds.
Selecting START will start program.
STEP 5
:
Select Weight by using the UP or DOWN arrow keys.
Press START or ENTER to begin workout.
Display, Starting 3, Starting 2, Starting 1
CHAPTER 3: Using the e5x elliptical
3.6 CONSTANT WATTS
CONSTANT WATTS program is a unique program that allows you
to vary your cadence or RPM and the resistance will adjust
accordingly to your selected goal. The quicker you pedal the less
resistance for the goal selected.
Follow these easy steps to enter into the Constant Watts Program.
STEP 1: Select the CONSTANT WATTS
button.
Press ENTER or wait 5 seconds.
Selecting
START will start program.
STEP 2: Select WATTS by using the UP or DOWN arrow keys.
Press ENTER
or wait 5 seconds.
Selecting START will start program.
STEP 3: Select TIME by using UP or DOWN arrow keys.
Press ENTER
or wait 5 seconds.
Selecting START will start program.
STEP 4: Select Weight by using the UP or DOWN arrow keys.
Press
START or ENTER to begin workout.
Display, Starting 3, Starting 2, Starting 1
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