Matrix Elliptical Total Body Owner's Manual

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E L L I P T I C A L T O T A L B O D Y
C R O S S T R A I N E R S
O W N E R ’ S M A N U A L
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CHAPTER 1: IMPORTANT SAFETY INSTRUCTIONS PAGES
1.1 Read and Save These Instructions .....................................................................
1.2 Setting Up the Elliptical Cross Body Trainer .......................................................
1.3 Installation Requirements .................................................................................
CHAPTER 2: USING MANAGER PREFERENCE
2.1 Using Manager on the E5x ...............................................................................
2.2 Using CSAFE on the E5x Console .....................................................................
2.3 E5x Console (back side) Access Layout .............................................................
2.4 Using Manager on the E5xc ..............................................................................
2.5 Using CSAFE on the E5xc Console ....................................................................
2.6 E5xc Console (back side) Access Layout ............................................................
CHAPTER 3: USING THE E5x ELLIPTICAL
3.1 Pausing the Unit .............................................................................................
3.2 Console Description .........................................................................................
3.3 Manual Operation ............................................................................................
3.4 Operating Level Based Programs .......................................................................
3.5 Heart Rate Control ...........................................................................................
3.6 Constant Watts ................................................................................................
CHAPTER 4: USING THE MX-E5xc ELLIPTICAL
4.1 Pausing the Unit .............................................................................................
4.2 Console Description .........................................................................................
4.3 Manual Operation ............................................................................................
4.4 Operating Level Based Programs .......................................................................
4.5 Fit Test ...........................................................................................................
4.6 Heart Rate Control ...........................................................................................
4.7 Constant Watts ................................................................................................
CHAPTER 5: SERIAL NUMBER LOCATION
5.1 MX-E5x Elliptical Cross Trainer .........................................................................
5.2 MX-E5xc Elliptical Cross Trainer .......................................................................
CHAPTER 6: MX-E5x ELLIPTICAL SPECIFICATIONS, PARTS AND ASSEMBLY GUIDES
6.1 Model Specifications .......................................................................................
6.2 Fasteners and Assembly Tools ...........................................................................
6.3 Assembly Steps ...............................................................................................
6.4 Optional Entertainment Accessory .....................................................................
CHAPTER 7: MX-E5xc ELLIPTICAL SPECIFICATIONS, PARTS AND ASSEMBLY GUIDES
7.1 Model Specifications .......................................................................................
7.2 Fasteners and Assembly Tools ..........................................................................
7.3 Assembly Steps ...............................................................................................
7.4 Optional Entertainment Accessory .....................................................................
Table of Contents
01 01 01 01
02 02 02 03 03 03
04 04 04 04 05 05
06 06 06 06 07 07 08
09 09
10 11 12 15
16 17 18 21
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1.2 SETTING UP THE ELLIPTICAL TOTAL BODY CROSS TRAINER
Assembly instructions have been provided with your Elliptical Total Body Cross Trainer.
For your safety, please read and follow each of the steps in
the assembly guide.
1.3 INSTALLATION REQUIREMENTS
Your Elliptical Total Body Cross Trainer is designed to be self contained and does not
require a power supply to operate.
CAUTION
: Use of the wrong power supply for the entertainment device
may cause damage to your Elliptical Total Body Cross Trainer and/or enter­tainment device.
Locate a level, stable surface to position the Elliptical Total Body Cross Trainer. The Elliptical Total Body Cross Trainer has four leveling feet located under the foot supports.
If your Elliptical Total Body Cross Trainer wobbles in the location where you intended to use it, loosen the lock nut on the adjusting foot and adjust the feet until stable. Once level, lock the adjusting feet by tightening the lock nut to the frame.
1.4 PREVENTATIVE MAINTENANCE AND CLEANING TIPS
Preventative maintenance and daily cleaning will prolong the life and look of your
MATRIX Elliptical Total Body Cross Trainer.
Please read and follow these tips.
Position the equipment away from direct sunlight. The intense UV light
can cause discoloration or plastics.
Locate your equipment in an area with cool temperatures and low humidity.
Clean with a soft 100% cotton cloth.
Clean with soap and water or other non-ammunia based all purpose cleaners.
Wipe foot pads, handles, heart rate grips, and handlebars clean after each
use.
Do not pour liquids directly onto your equipment. This can cause dam
age to the equipment and in the same cases electrocution.
Check pedal motion and stability.
Adjust leveling feet when equipment wobbles or rocks.
Maintain a clean area around equipment free from dust and dirt.
CHAPTER 1: Important Safety Instructions
1.1 READ AND SAVE THESE INSTRUCTIONS
This Elliptical Total Body Cross Trainer is intended for commercial use.
To insure your safety and protect the equipment, read all instructions
before operating the MATRIX Elliptical Total Body Cross Trainer.
When using an electrical product, basic precautions should always be fol­lowed, including the following:
Always unplug this equipment from the electrical outlet immediately
after using and before cleaning.
Your MATRIX Elliptical Total Body Cross Trainer is self-generating (requiring no external power source) and must be pedaled to power up the console.
WARNING: To reduce the risk of burns, fire, electrical shock or injury to persons that may be associated with using this product:
An appliance should never be left unattended when plugged in. Unplug
the entertainment device from outlet when not in use and before putting on or taking off parts.
This product must be used for its intended purpose described in this
Owner’s Guide. Do not use other attachments that are not recommended by the manufacturer. Attachments may cause injury.
To prevent electrical shock, never drop or insert any object into any
opening.
Do not remove the side covers. Service should only be done by an
authorized service technician.
Never operate the Elliptical Total Body Cross Trainer with the air opening
blocked. Keep the air opening clean, free of lint, hair and the like.
Never operate the product if it has a damaged cord or plug, if it is not
working properly, if it has been damaged, or immersed in water. Return the unit to a service center for examination and repair.
Do not carry this unit by the entertainment equipment power cord or use
the cord as a handle.
Keep hands and loose clothing away from moving parts.
Close supervision is necessary when the Elliptical Total Body Cross
Trainer is used by or near children or disabled persons.
Do not use outdoors.
Do not operate where aerosol (spray) products are being used or where
oxygen is being administered.
Connect this Elliptical Total Body Cross Trainer entertainment equip
ment to a properly grounded outlet only.
To disconnect, turn all entertainment controls to the off position, then
remove plug from outlet.
CAUTION: If you experience chest pain, nausea, dizziness or shortness of breath,
STOP exercising immediately and consult a physician before
continuing.
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2.1 USING MANAGER MODE ON E5X
Your MATRIX Elliptical Total Body Cross Trainer is designed to allow you to cutomize settings for your preferences and diagnostics. The Manager Mode can only be accessed while the Elliptical is powered up. Follow the instructions to adjust the Elliptical Total Body Cross Trainer computer for your desired setting.
STEP 1
: Power up the Elliptical Total Body Cross Trainer and hold the
UP and DOWN arrow keys for 3 seconds. The word ‘Manager’ will appear in the alphanumeric window and will enter into the Manager Setting automatically after 3 seconds. Continue to pedal until finished.
STEP 2
: Select information you would like to view or change from the
following list by using the UP or DOWN arrows. Press SELECT.
Manger mode will allow you to view and set the following.
CHAPTER 2: Using Manager Preference
STEP 3: Use UP or DOWN arrows to increase or decrease values.
STEP 4: Press START to save and enter selected values and exit to STEP 2.
STEP 5: Exit by pressing START. Screen will reset to Start up.
DISPLAY
Manager
CODE: INFORMATION
P0: Maximum program time P1: Default time P2: Default level P3: Default weight P4: Speed P5: Machine P6: Cardio Entertainment P7: Accumulated Distance P8: Accumulated Time P9: Software Version
DEFAULT VALUE
95 min 20 min
L1
150 lbs
Miles
BI On On
MIN.
5 5
L1 80lbs Miles
BI
On
On
MAX.
95 95
L20
400lbs
KM
RE,EL
OFF OFF
USER DEFINABLE
Y Y Y Y Y Y Y Y
2.2 USING CSAFE ON THE E5X CONSOLE
On the back of the console are two RJ45 receptacles. They are marked CSAFE and ENTERTAINMENT.
Use the CSAFE port to plug in a CSAFE device using an RJ45 connector. The connection is as follows:
2
2.3 E5X CONSOLE (BACK SIDE) ACCESS LAYOUT:
Below is a layout to all of the access ports on the back of your Matrix Console.
CPU
UNIT 1
CSAFE
UNIT 2
CSAFE
UNIT 3
ENTERTAINMENT
* THERE ARE THREE RECEPTICLES ON THE E5X CONSOLE ONLY
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CHAPTER 2: Using Manager Preference
3
2.5 USING CSAFE ON THE E5XC CONSOLE
On the back of the console
are two RJ45 receptacles. They are marked
CSAFE and ENTERTAINMENT.
Use the CSAFE port to plug in a CSAFE device using an RJ45 connector. The connection is as follows:
CPU
UNIT 1
CSAFE
UNIT 2
ENTERTAINMENT
2.6 E5XC CONSOLE (BACK SIDE) ACCESS LAYOUT:
Below is a layout to all of the access ports on the back of your Matrix Console.
2.4 USING MANAGER MODE ON E5XC
Your MATRIX Elliptical Total Body Cross Trainer is designed to allow you to cutomize settings for your preferences and diagnostics. The Manager Mode can only be accessed while the Elliptical is powered up. Follow the instruc­tions to adjust the Elliptical Total Body Cross Trainer computer for your desired setting.
STEP 1: Power up the Elliptical Total Body Cross Trainer and hold the UP and DOWN arrow keys for 3 seconds. The word ‘Manager’ will
appear in the alphanumeric window and will enter into the Manager Setting automatically after 3 seconds. Continue to pedal until finished.
STEP 2
: Select information you would like to view or change from the follow
ing list by using the UP or DOWN arrows. Press SELECT.
Manger mode will allow you to view and set the following.
STEP 3: Use UP or DOWN arrows to increase or decrease values.
STEP 4: Press
START to save and enter selected values and exit to STEP 2.
STEP 5: Exit by pressing START. Screen will reset to Start up.
DISPLAY
Manager
CODE: INFORMATION
P0: Maximum program time P1: Default time P2: Default level P3: Default weight P4: Speed P5: Machine P6: Cardio Entertainment P7: Accumulated Distance P8: Accumulated Time P9: Software Version
DEFAULT VALUE
95 min 20 min
L1
150 lbs
Miles
BI On On
MIN.
5 5
L1
80lbs
Miles
BI On On
MAX.
95 95
L20
400lbs
KM
RE,EL
OFF OFF
USER DEFINABLE
Y Y Y Y Y Y Y Y
CSAFE
ENTERTAI NMENT
RE P R OGR A M MI N G
CO N N ECT O R
BATT E RY
LO C AT I ON
CS A F E
PO R T
EN T E RTAI N M EN T
PO R T
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CHAPTER 3: Using the e5x elliptical
4
3.3 MANUAL OPERATION
Matrix design makes using the programs as easy as a touch of a button.
QUICK START
: Start pedaling and press QUICK START to begin work out.
Manual Mode allows you to enter desired time, level and weight.
STEP 1
: Select the MANUAL button.
Press ENTER or wait 5 seconds.
Selecting START will start program.
STEP 2
: Select TIME by using the UP or DOWN arrow keys.
Press ENTER or wait 5 seconds. Selecting START will start program.
STEP 3
: Select LEVEL by using UP or DOWN arrow keys.
You can change the level at any time during workout. Press ENTER or Wait 5 seconds. Selecting
START will start program.
STEP 3: Select Weight by using the UP or DOWN arrow keys.
Press START or ENTER to begin workout. Display, Starting 3, Starting 2, Starting 1
3.4 OPERATING LEVEL BASED PROGRAMS
Your MATRIX Elliptical Total Body Cross Trainer offers versatile programs to keep the user motivated. The following instructions will guide you through simple steps to select INTERVALS, ROLLING, FAT BURN and RANDOM programs.
STEP 1: Select the PROGRAM button. Press ENTER or wait 5 seconds. Selecting
START will start program.
STEP 2
: Select TIME by using the UP or DOWN arrow keys.
Press ENTER or wait 5 seconds. Select START will start program.
STEP 3
: Select LEVEL by using UP or DOWN arrow keys.
You can change the level at any time during workout. Press ENTER or Wait 5 seconds. Select START will start program.
STEP 4
: Select Weight by using the UP or DOWN arrow keys.
Press START or ENTER to begin workout. Display, Starting 3, Starting 2, Starting 1
3.1 PAUSING THE UNIT
PROGRAMS
:
Simple program selection buttons make MATRIX Elliptical easy
to use. Matrix Elliptical feature seven programs.
START/QUICK START
:
One Touch Quick Start and Start any time during
preference selection.
UP/DOWN
:
Easy information and level selection.
SELECT/SE LE CT SCREEN/RESET
:
This multi-function button enters information when setting up programming options, toggles information displayed, and if held down for 5 seconds, resets the
Elliptical
to Start-
up mode.
3.2 CONSOLE DESCRIPTION
Once you stop pedaling, your console has a 30 second pause feature. You will know that machine is paused because the console will di splay a bouncing green dot. If the dot is not displayed, then the 9-volt battery located in the back of the console needs to be replaced. Simply remove the screw to access the battery compartment and replace the 9-volt battery.
MANUAL
PROGRAMS DISPLAY VIEWS
TIME SPEED DISTANCE LEVELS
CALORIES
QUICK START
RPM
LEVEL
WATTS HEART RATE
STANDARD
INTERVALS
ROLLING
HIDE
SCREEN
SAVER
FAT BURN
RANDOM
TARGET HR
CONSTANT
WATTS
START ENTER
SELECT SCREEN HOLD TO RESET
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3.5 TARGET HR
For your convenience, your
MATRIX FITNESS Elliptical Total Body Cross Trainer comes standard with digital contact heart rate sensors and is POLAR telemetry compatible.
Locate the metal sensors on the handrail of the Elliptical Total Body Cross Trainer. Notice there are two separate pieces of metal on each grip. You must be making contact with both pieces of each grip to get an accurate
heart rate reading. You can grab these sensors in any program to view your current heart rate. The Heart Rate readout is located in the lower right hand corner and is labeled HEART RATE.
Follow these easy steps to enter into the Target HR Program.
STEP 1
:
Select the TARGET HR button.
Press ENTER or wait 5 seconds. Selecting START will start program.
STEP 2
:
Select AGE by using the UP or DOWN arrow keys. Press ENTER or wait 5 seconds. Selecting START will start program.
STEP 3
:
Select PRECENT by using UP or DOWN arrow keys. Press ENTER or Wait 5 seconds. Selecting START will start program.
STEP 4
:
Select TIME by using UP or DOWN arrow keys. Press ENTER or Wait 5 seconds. Selecting START will start program.
STEP 5
:
Select Weight by using the UP or DOWN arrow keys. Press START or ENTER to begin workout. Display, Starting 3, Starting 2, Starting 1
CHAPTER 3: Using the e5x elliptical
3.6 CONSTANT WATTS
CONSTANT WATTS program is a unique program that allows you to vary your cadence or RPM and the resistance will adjust accordingly to your selected goal. The quicker you pedal the less resistance for the goal selected.
Follow these easy steps to enter into the Constant Watts Program.
STEP 1: Select the CONSTANT WATTS
button. Press ENTER or wait 5 seconds. Selecting
START will start program.
STEP 2: Select WATTS by using the UP or DOWN arrow keys. Press ENTER
or wait 5 seconds.
Selecting START will start program.
STEP 3: Select TIME by using UP or DOWN arrow keys. Press ENTER
or wait 5 seconds.
Selecting START will start program.
STEP 4: Select Weight by using the UP or DOWN arrow keys.
Press
START or ENTER to begin workout.
Display, Starting 3, Starting 2, Starting 1
5
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CHAPTER 4: Using the e5xc elliptical
6
QUICKSTART
4.3 MANUAL OPERATION
Matrix design makes using the programs as easy as a touch of a button. QUICK START: Start pedaling and press QUICK START to begin workout. Manual Mode allows you to enter desired time, level and weight.
STEP 1
: Select the QUICKSTART button.
Press SELECT or wait 5 seconds. Selecting START will start program.
STEP 2: Select TIME by using the UP or DOWN arrow keys.
Press SELECT or wait 5 seconds. Selecting START will start program.
STEP 3: Select LEVEL by using UP or DOWN arrow keys. You can change the level at any time during workout. Press SELECT or Wait 5 seconds. Selecting START will start program.
STEP 4
: Select WEIGHT by using the UP or DOWN arrow keys.
Press START to begin workout. Display, Starting 3, Starting 2, Starting 1
4.4 OPERATING LEVEL BASED PROGRAMS
Your MATRIX Elliptical Total Body Cross Trainer offers versatile programs to keep the user motivated. The following instructions will guide you through simple steps to select ROLLING, INTERVALS, FAT BURN and RANDOM programs.
STEP 1: Select the PROGRAM button. Press SELECT or wait 5 seconds. Selecting START will start program.
STEP 2: Select TIME by using the UP or DOWN arrow keys. Press SELECT or wait 5 seconds. Select START will start program.
STEP 3: Select LEVEL by using UP or DOWN arrow keys. You can change the level at any time during workout. Press SELECT or Wait 5 seconds. Select START will start program.
STEP 4: Select Weight by using the UP or DOWN arrow keys. Press START to begin workout. Display, Starting 3, Starting 2, Starting 1
4.1 PAUSING THE UNIT
PROGRAMS: Simple program selection buttons make MATRIX
Elliptical
Total Body Cross Trainer
easy to use. Matrix MATRIX
Elliptical Total Body
Cross Trainer
feature eight programs.
START/QUICK START: One Touch Quick Start and Start any time during preference selection.
UP/DOWN: Easy information and level selection.
SELECT/SE LE CT SCREEN/RESET:
This multi-function button enters infor-
mation when setting up programming options, toggles information
displayed,
and if held down for 5 seconds, resets the Console to Start-up mode.
4.2 CONSOLE DESCRIPTION
Once you stop pedaling, your console has a 30 second pause feature. You will know that machine is paused because the console will di splay a bouncing green dot. If the dot is not displayed, then the 9-volt battery located in the back of the console needs to be replaced. Simply remove the screw to access the battery compartment and replace the 9-volt battery.
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CHAPTER 4: Using the e5xc elliptical
7
4.5 FIT TEST
FIT TEST program allows you to measure our fitness level by using one of two unique tests. Test one takes 12 minutes to complete and test two take 15 minutes to complete.
Follow these easy steps to enter in the Fit Test Program.
STEP 1: Select the FIT TEST button. Select TEST 1
or 2 by using the UP or DOWN arrow keys.
STEP 2: Select AGE by using the UP or DOWN arrow keys. Press SELECT or wait 5 seconds.
STEP 3:
Select GENDER by using the UP or DOWN arrow keys.
Press SELECT or wait 5 seconds.
STEP 4: Select WEIGHT by using the UP or DOWN arrow keys. Press START
or SELECT to begin workout.
Display, Starting 3, Staring 2, Starting 1.
STEP 5: Display will read results of FIT TEST.
STEP 6: Display will read 2:00 MINUTE COOL DOWN
. Display will show totals for time, distance, calories, speed, RPM, watts.
AGE EXCELLENT ABOVE AVERAGE BELOW POOR AVERAGE AVERAGE
13-14 >2700m 2400-2700m 2200-2399M 2100-2199M <2100M
15-16 >2800m 2500-2800m 2300-2499M 2200-2299M <2200M
17-20 >3000m 2700-3000m 2500-2699M 2300-2499M <2300M
20-29 >2800m 2400-2800m 2200-2399M 1600-2199M <1600M
30-39 >2700m 2300-2700m 1900-2299M 1500-1999M <1500M
40-49 >2500m 2100-2500m 1700-2099M 1400-1699M <1400M
50 + >2400m 2000-2400m 1600-1999M 1300-1599M <1300M
MEN’S OUTPUT TABLE FOR TEST #1 AND #2
WOMEN’S OUTPUT TABLE FOR TEST #1 AND #2
AGE EXCELLENT ABOVE AVERAGE BELOW POOR AVERAGE AVERAGE
13-14 >2000m 1900-2000m 1600-1899M 1500-1599M <1500M
15-16 >2100m 2000-2100m 1700-1999M 1600-1699M <1600M
17-20 >2300m 2100-2300m 1800-2099M 1700-1799M <1700M
20-29 >2700m 2200-2700m 1800-2199M 1500-1799M <1500M
30-39 >2500m 2000-2500m 1700-1999M 1400-1699M <1400M
40-49 >2300m 1900-2300m 1500-1899M 1200-1499M <1200M
50 + >2200m 1700-2200m 1400-1699M 100-1399M <1100M
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CHAPTER 4: Using the e5xc elliptical
4.6 HEART RATE CONTROL
For your convenience, your
MATRIX FITNESS Elliptical Total Body Cross Trainer comes standard with digital contact heart rate sensors and is POLAR telemetry compatible.
Locate the metal sensors on the handrail of the Elliptical Total Body Cross Trainer. Notice there are two separate pieces of metal on each grip. You must be making contact with both pieces of each grip to get an accurate heart rate reading. You can grab these sensors in any program to view your current heart rate. The Heart Rate readout is located in the lower right hand corner and is labeled HEART HR.
Follow these easy steps to enter into the Heart Rate Program.
STEP 1
:
Select the TARGET HR button.
Press
SELECT
or wait 5 seconds.
Selecting START will start program.
STEP 2
:
Select AGE by using the UP or DOWN arrow keys.
Press
SELECT
or wait 5 seconds.
Selecting START will start program.
STEP 3
:
Select PRECENT by using UP or DOWN arrow keys.
Press
SELECT
or Wait 5 seconds.
Selecting START will start program.
STEP 4
:
Select TIME by using UP or DOWN arrow keys.
Press
SELECT
or Wait 5 seconds.
Selecting START will start program.
STEP 5
:
Select Weight by using the UP or DOWN arrow keys.
Press
START
or SELECT to begin workout.
Display, Starting 3, Starting 2, Starting 1
4.7 CONSTANT WATTS
CONSTANT WATTS program is a unique program that allows you to vary
your cadence or
RPM and the Elliptical Total Body Cross Trainer resis­tance will adjust accordingly to your selected goal. The quicker you pedal the less resistance for the goal selected.
Follow these easy steps to enter into the Constant Watts Program.
STEP 1
: Select the CONSTANT WATTS button.
Press SELECT or wait 5 seconds. Selecting START will start program.
STEP 2: Select WATTS by using the UP or DOWN arrow keys. Press SELECT or wait 5 seconds. Selecting START will start program.
STEP 3: Select TIME by using UP or DOWN arrow keys. Press SELECT or Wait 5 seconds. Selecting START will start program.
STEP 4: Select Weight by using the UP or DOWN arrow keys. Press START or SELECT to begin workout. Display, Starting 3, Starting 2, Starting 1
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MX-E5X • ELLIPTICAL
CHAPTER 5: Serial Number Location
5.1 MX-E5X ELLIPTICAL CROSS TRAINER
5.2 MX-E5XC ELLIPTICAL CROSS TRAINER
SERIAL #
PLACEMENT
SERIAL #
PLACEMENT
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CHAPTER 6: e5x elliptical cross trainer specifications, parts, and assembly steps
10
SPECIFICATIONS
Product Name E5x Foot Print inches = 85” x 29” x 72” cm = 215.9 x 73.6 x 182.9 Weight 350 lbs
158.8 kg Max User Weight 400 lbs = 181 kg Stride Length 21” Frame Construction Aluminum/Steel Self Contained Yes Resistance Type Generator Resistance Levels 20 Dual Action Yes
PROGRAMS
One Button Quick Start Yes Random (20 profiles) Yes Target Heart Rate Yes Interval Yes Constant Watts Yes Rolling Yes Fat Burn Yes
CLEANING BRUSH
Track Cleaning Yes
PEDAL
Self Leveling Yes Pedal Size 16” x 7” Distance Between Pedals 3.5”
HEART RATE
Wireless Heart Rate Yes Contact Heat Rate Yes
ENTERTAINMENT READY
Coaxial Cable Connection Yes AC TV Power Connection Yes Monitor Mount Yes
6.1 MX-E5X ELLIPTICAL CROSS TRAINER SPECIFICATIONS
MX-E5X • ELLIPTICAL
Page 15
CHAPTER 6: e5x elliptical cross trainer specifications, parts, and assembly steps
11
6.2 MX-E5X ELLIPTICAL CROSS TRAINER FASTENERS & ASSEMBLY TOOLS
01 4mm ALLEN WRENCH
01 5mm ALLEN WRENCH
01 6mm ALLEN WRENCH
01 SOCKET WRENCH
01 #2 PHILLIPS SCREW DRIVER [ 4.5 x 50 ]
QTY PART # SKETCH DESCRIPTION NOTES
02 Z01 SOCKET HEAD CAP SCREW(M10 x 75)
04 Z02 PAN HEAD PHILLPS DRIVE SCREW(M5 x 15L)
12 Z03 PAN HEAD MACHINE SCREW(M5 x 12L)
02 Z04 PAN HEAD MACHINE SCREW(M5 x 8L)
02 Z05 WAVE WASHER(20.5x29.1.1.5t)
04 Z06 BUTTON HEAD SOCKET CAP SCREW(M8x10L)
02 Z07 BUTTON HEAD SOCKET CAP SCREW(M8x20L)
02 Z08 SOCKET HEAD CAP SCREW(M10x40L)
02 Z09 NYLOK NUT(M10x40L)
02 Z10 BEARING ROD PIN
04 Z11 PAN HEAD PHILLIPS DRIVE SCREW(M4x15L)
12 Z12 SOCKET HEAD CAP SCREW(M8x12L)
08 Z13 SOCKET HEAD CAP SCREW(M6x15L)
08 Z21 FLAT WASHER(6.4x11x1.6t)
06 Z22 SOCKET HEAD CAP SCREW(8x15L)
04 C23 SOCKET HEAD CAP SCREW(8x65L)
04 C26 SOCKET HEAD CAP SCREW(8x35L)
04 N51 BUTTON HEAD MACHINE SCREW(M5 x 12L) Included in console
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CHAPTER 6: e5x elliptical cross trainer specifications, parts, and assembly steps
12
6.3 MX-E5X ELLIPTICAL CROSS TRAINER ASSEMBLY STEPS
Z12
Z13
Z13
Z13
Z21
Z01
C26
STEP 1
STEP 2
N22
N51
INCLUDED
WITH
CONSOLE
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CHAPTER 6: e5x elliptical cross trainer specifications, parts, and assembly steps
13
6.3 MX-E5X ELLIPTICAL CROSS TRAINER ASSEMBLY STEPS
Z04
Z04
Z02
STEP 3
STEP 4
Z06
Z07
Z05
Z03
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14
CHAPTER 6: e5x elliptical cross trainer specifications, parts, and assembly steps
6.3 MX-E5X ELLIPTICAL CROSS TRAINER ASSEMBLY STEPS
STEP 5
FINAL ASSEMBLY
Z11
Z09
C23
Z10
Z08
Page 19
15
CHAPTER 6: e5x elliptical cross trainer specifications, parts, and assembly steps
6.4 MX-E5X OPTIONAL ENTERTAINMENT ACCESSORY SHOWN
MX-E5XC • ELLIPTICAL
Page 20
16
MX-E5XC • ELLIPTICAL
CHAPTER 7: e5xc elliptical cross trainer specifications, parts, and assembly steps
7.1 MX-E5XC ELLIPTICAL CROSS TRAINER SPECIFICATIONS
SPECIFICATIONS
Product Name E5xc Foot Print inches = 72”L x 29”W x 71”H cm = 182.9 x 215.9 x 73.6 Weight 281 lbs
158.8 kg Max User Weight 400 lbs = 181 kg Stride Length 21” Frame Construction Steel Self-Powered Yes Resistance Type Generator Resistance Levels 25 Dual Action Yes
PROGRAMS
One Button Quick Start Yes Random (20 profiles) Yes Target Heart Rate Yes Interval Yes Constant Watts Yes Rolling Yes Fat Burn Yes Fit Test Yes
PEDAL
Self Leveling Yes Pedal Size 16” x 7” Distance Between Pedals 3.0”
HEART RATE
Wireless Heart Rate Yes Contact Heat Rate Yes
ENTERTAINMENT READY
Coaxial Cable Connection Yes AC TV Power Connection Yes Monitor Mount Yes
Page 21
17
CHAPTER 7: e5xc elliptical cross trainer specifications, parts, and assembly steps
7.2 MX-E5XC ELLIPTICAL CROSS TRAINER FASTENERS & ASSEMBLY TOOLS
01 4mm ALLEN WRENCH
01 5mm ALLEN WRENCH
01 6mm ALLEN WRENCH
01 OPEN WRENCH [ 13mm, M8 ]
01 #2 PHILLIPS SCREW DRIVER [ 6x100L ]
QTY PART # SKETCH DESCRIPTION NOTES
10 Z07 NYLON NUT(M8x1.25P)
04 Z10
SOCKET HEAD CAP SCREW(M6x12L)
04 Z11 LOCK WASHER(8.0x13.0x2t)
10 Z01 SOCKET HEAD CAP SCREW(M8x15L)
02 Z02
WAVE WASHER(20.5x29x1.5t)(Plastic)
02 Z08
WAVE WASHER(20.7x29.1x0.3t)(Metal)
08 Z09 FLAT HEAD SOCKET CAP SCREW(M5x10L)
02 E42 CONNECT PLATE
06 Z03
PAN HEAD MACHINE SCREW(M5x10L)
04 Z05 SOCKET HEAD CAP SCREW(65MM)
02 Z06 WASHER(8.2x16x1.0L)
04 Z30 BUSHING
04 N51 BUTTON HEAD MACHINE SCREW(M5 x 12L) Included in console
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CHAPTER 7: e5xc elliptical cross trainer specifications, parts, and assembly steps
7.3 MX-E5XC ELLIPTICAL CROSS TRAINER ASSEMBLY STEPS
STEP 1
STEP 2
Z10
Z01
Z07
Z11
INCLUDED
WITH CONSOLE
N51
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CHAPTER 7: e5xc elliptical cross trainer specifications, parts, and assembly steps
7.3 MX-E5XC ELLIPTICAL CROSS TRAINER ASSEMBLY STEPS
STEP 3
STEP 4
Z09
Z08
Z02
Z05
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CHAPTER 8: e5xc elliptical cross trainer specifications, parts, and assembly steps
20
8.3 MX-E5XC ELLIPTICAL CROSS TRAINER ASSEMBLY STEPS
STEP 5
Z30
Z05
Z03
Z03
Z07
Z06
FINAL ASSEMBLY
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CHAPTER 8: e5xc elliptical cross trainer specifications, parts, and assembly steps
21
8.4 MX-E5XC OPTIONAL ENTERTAINMENT ACCESSORY SHOWN
Page 26
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MAT R I X F I T N ES S S YS T E M S C O R P.
161 0 L AN D M A R K D R I V E C OTTA G E G R O VE W I 5 3 5 2 7 U S A
TOL L F RE E 8 66. 6 9 3 . 4 8 63
w w w. m a t r i x f i t n e s s . c o m
FAX 6 08. 8 3 9 . 8 6 87
REV. 02
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