Matrix C7xe, C5x, C3x Owner's Manual

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CLIMBMILL OWNER’S MANUAL

C7xe C5x C3x

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IMPORTANT PRECAUTIONS

SAVE THESE INSTRUCTIONS

When using an electrical product, basic precautions should always be followed, including the following: Read all instructions before using this product. It is the responsibility of the owner to ensure that all users of this product are adequately informed of all warnings and precautions. If you have any questions after reading this guide, contact Customer Tech Support at the number listed on the back panel of the OWNER’S MANUAL.

This product is intended for commercial use. To ensure your safety and protect the equipment, read all instructions before operating.

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TO REDUCE THE RISK OF E LECTRICAL SHOCK:

Always unplug the unit from the electrical outlet immediately after using, before cleaning, performing maintenance and putting on or taking off parts.

DANGER

TO REDUCE THE RI SK OF BURNS, FI RE, ELEC TRICAL SHOCK OR I NJURY TO PERSONS :

• An appliance should never be left unattended when plugged in. Unplug the entertainment equipment from outlet when not in use and before putting on or taking off parts.

• This product must be used for its intended purpose described in this Owner’s Guide. Do not use other attachments that are not recommended by the manufacturer. Attachments may cause injury.

• To prevent electrical shock, never drop or insert any object into any opening.

• Do not remove side covers. Service should only be done by an authorized service technician.

• Never operate the Stepper with the air opening blocked. Keep the air opening clean, free, of lint, hair and the like.

• Never operate the product if it has a damaged cord or plug, if it is not working properly, if it has been damaged, or immersed in water. Return the unit to a service center for examination and repair.

• Do not carry this unit by entertainment equipment power cord or use cord as handle.

• Keep any of the entertainment equipment power cords away from heated surfaces

• Keep hands and loose clothing away from moving parts.

• Close supervision is necessary when the Stepper is used by or near children or disabled persons.

• Do not use outdoors.

• Do not operate where aerosol (spray) products are being used or where oxygen is being administered.

• Connect this Stepper to a properly grounded outlet only.

• To disconnect, turn all entertainment controls to the off position, then remove plug from outlet.

• Keep power cord away from heated surfaces. Do not carry this unit by its supply cord or use the cord as a handle.

• Do not use other attachments that are not recommended by the manufacturer. Attachments may cause injury.

• Use the unit only as described in the unit guide and owner’s manual.

• Disconnect all power before servicing or moving the equipment. To clean, wipe surfaces down with soap and slightly damp cloth only; never use solvents. (See MAINTENANCE)

• The unit should never be left unattended when plugged in. Unplug from outlet when not in use, and before putting on or taking off parts.

• Do not operate under blanket or pillow. Excessive heating can occur and cause fire, electric shock, or injury to persons.

• At NO time should pets or children under the age of 13 be closer to the unit than 10 feet.

• At NO time should children under the age of 13 use the unit.

• Children ove

r the age of 13 or disabled persons should not use the unit without adult supervision.

• Never operate the unit if it has a damaged cord or plug, if it is not working properly, if it has been dropped or damaged, or immersed in water. Return the unit to a service center for examination and repair.

• To disconnect, turn all controls to the off position, then remove plug from outlet.

• Do not remove the console covers unless instructed by Customer Tech Support. Service should only be done by an authorized service technician.

• This unit is not equipped with a free wheel. Pedal speed should be reduced in a controlled manner.

• Heart rate monitoring systems may be inaccurate.

• Over exercising may result in serious injury or death.

• If you feel faint, stop exercising immediately.

It is essential that your unit is used only indoors, in a climate controlled room. If your unit has been exposed to colder temperatures or high moisture climates, it is strongly recommended that the unit is warmed up to room temperature before first time use. Failure to do so may cause premature electronic failure.

WARNING

CONSULT A PHYSICIAN BEFOR E USING THIS EQU IPMENT. READ OWNER ’S MANUAL BEFOR E USE.

WARNING

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Matrix daisy-chain cord adapters are sold separately.

220 V UNITS

All Matrix 3x, 5x and 7xe 220 V Climbmills require the use of a 216-250 V, 50 Hz and a 15 A

“Dedicated Circuit”, with a non-looped (isolated) neutral/ground for power. This outlet should be a NEMA 6-15R and have the same configuration as the plug. No adapter should be used with this product. These Climbmills can be daisy-chained together with up to 4 units per dedicated 15 A circuit. Matrix daisy-chain cord adapters are sold separately.

GROUNDING INSTRUCTIONS

The unit must be grounded. If it should malfunction or breakdown, grounding provides a path of least resistance for electric current to reduce the risk of electric shock. The unit is equipped with a cord having an equipment-grounding conductor and a grounding plug. The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances. If the user does not follow these grounding instructions, the user could void the Matrix limited warranty.

ADDITIONAL E LECTRICAL IN FO

In addition to the dedicated circuit requirement, the proper gauge wire must be used from the circuit breaker box, to each outlet that will have the maximum number of units running off of it. If the distance from the circuit breaker box to each outlet, is 100 ft (30.5 m) or less, then 12 gauge wire should be used. For distances greater than 100 ft (30.5 m) from the circuit breaker box to the outlet, a 10 gauge wire should be used.

ENE RGY SAVING / LOW-POWER MODE

All units are configured with the ability to enter into an energy saving / low-power mode when the unit has not been in use for a specified period of time. Additional time may be required to fully reactivate this unit once it has entered the low-power mode. This energy saving feature may be enabled or disabled from within the ‘Manager Mode’ or ‘Engineering Mode.’

ADD-ON PCTV (3X AND 5X)

A 15 A or 20 A “Dedicated Circuit” with a non-looped (isolated) neutral/ground is required. Each PCTV requires at least 1.2 A of current. No more than 12 PCTVs should be used for each 15 A circuit and no more than 16 PCTVs should be used for each 20 A circuit. No adapter should be used with this product. A coaxial cable from the video source to the unit will be needed for each PCTV unit.

ADD-ON DIG ITAL TV (3X AND 5X)

Additional power requirements are not needed for the add-on digital TV.

DEDICATED CIRCUIT AND E LECTRICAL INFO

A “Dedicated Circuit” means that each outlet you plug into should not have anything else running on that same circuit. The easiest way to verify this is to locate the main circuit breaker box, and turn off the breaker(s) one at a time. Once a breaker has been turned off, the only thing that should not have power to it are the units in question. No lamps, vending machines, fans, sound systems, or any other item should lose power when you perform this test.

Non-looped (isolated) neutral/grounding means that each circuit must have an individual neutral/ground connection coming from it, and terminating at an approved earth ground. You cannot “jumper” a single neutral/ground from one circuit to the next.

ELECTRICAL REQUIREMENTS

For your safety and to ensure good unit performance, the ground on this circuit must be non-looped (isolated). Please refer to NEC article 210-21 and 210-23. Any alterations to the standard power cord provided could void all warranties of this product.

For units with an integrated TV (7xe), the TV power requirements are included in the the unit. For units with an add-on digital TV (3x and 5x), the machine in which the add-on digital TV is connected to powers the add-on digital TV. Additional power requirements are not needed for the add-on digital TV. For units with an add-on PCTV (3x and 5x), the TV power requirements are separate.

NOTE: ALL UNITS WITH VIRTUAL ACTIVE™ MUST BE P OWERED!

110 V UNITS

All Matrix 3x, 5x and 7xe 110 V Climbmills require the use of a 100-125 V, 60 Hz and a 15 A “Dedicated Circuit”, with a non-looped (isolated) neutral/ground for power. This outlet should be a NEMA 5-15R and have the same configuration as the plug. No adapter should be used with this product. These Climbmills can be daisy-chained together with up to 4 units per 15 A dedicated circuit.

CONSULT A PHYSICIAN B EFORE USING THIS EQUIP MENT. READ OWNE R’S MANUAL BEFORE USE .

CAUTION

North American power cord plugs shown.

Depending on your country, the plug type may vary.

110 NEMA 5-15R

RECEPTACLE

110 NEMA 6-15R

RECEPTACLE

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BASIC OPERATION

• All video and power outlets must be functional the day of delivery / assembly of the product. The client is responsible for any additional installation charges associated with return visits.

• Electrical supply may fluctuate in your area. To ensure stable performance of the product, use the proper gauge wire.

WARNING:

Failure to follow these specifications can cause damage to your product and can void the warranty.

Connect this exercise product to a properly grounded outlet only.

Never operate product with a damaged cord or plug even if it is working properly. Never operate any product if it appears damaged, or has been immersed in water. Contact Customer Tech Support for replacement or repair.

WARNING

DANGER

Improper connection of the equipment-grounding conductor can result in a risk of electric shock. Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product. If it will not fit the outlet, have a proper outlet installed by a qualified electrician.

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LEVELING TH E UNIT

Locate a level, stable surface to position the equipment. The equipment has leveling transport wheels located under the ‘CONTROL ZON E’ cover. To access grab the left and right sides of the cover and lift off. CAUTION There is an electrical plug located under the cover and will need to be unplugged before the cover can be completely removed. With the CONTROL ZON E cover removed adjust the transport wheels until stable and lock wheels into place. Once stable plug the electrical connection back together and place the CONTROL ZONE cover back into place.

HEIGHT REQUIREMENTS

The Climbmill adds 30” – 38” (76cm – 96) to a user’s height. For example, a 6’ (183cm) tall user will be 7’ 8” – 8’ 4” (234.4cm – 254.4cm) off of the floor. Total height of the user on the Climbmill should not exceed 9’ 10” (300cm), which means users taller than 6’ 8” (204cm) should not use this equipment.

POWE R

If your unit is powered by a power supply, the power must be plugged into the power jack, which is located in the front of the machine near the stabilizer tube. Some units have a power switch, located next to the power jack. Make sure it is in the ON position. Unplug cord when not in use.

Our equipment is heavy, use care and additional help if necessary when moving. Failure to follow these instructions could result in injury.

WARNING

USING THE HEAR T RATE FUNCTION

The heart rate function on this product is not a medical device. While heart rate grips can provide a relative estimation of your actual heart rate, they should not be relied on when accurate readings are necessary. Some people, including those in a cardiac rehab program, may benefit from using an alternate heart rate monitoring system like a chest or wrist strap. Various factors, including movement of the user, may affect the accuracy of your heart rate reading. The heart rate reading is intended only as an exercise aid in determining heart rate trends in general. Please consult your physician.

PULSE GRIPS

Place the palm of your hands directly on the grip pulse handlebars. Both hands must grip the bars for your heart rate to register. It takes 5 consecutive heart beats (15-20 seconds) for your heart rate to register. When gripping the pulse handlebars, do not grip tightly. Holding the grips tightly may elevate your blood pressure. Keep a loose, cupping hold. You may experience an erratic readout if consistently holding the grip pulse handlebars. Make sure to clean the pulse sensors to ensure proper contact can be maintained.

LOCATION OF THE UNIT

Place the unit on a level and stable surface away from direct sunlight. The intense UV light can cause discoloration on the plastics. Locate your unit in an area with cool temperatures and low humidity. Please leave a clear zone behind the unit that is at least 24” (600 mm). This zone must be clear of any obstruction and provide the user a clear exit path from the machine. Do not place the unit in any area that will block any vent or air openings. The unit should not be located in a garage, covered patio, near water or outdoors.

24” 600 mm

Never operate product if it has a damaged cord or plug, if it is not working properly, if it has been damaged, or immersed in water. Contact Customer Tech Support for examination and repair.

WARNING

MOUNTIN G THE CLIM BMI LL

Stand directly behind the Climbmill. Grasp either the upper or lower handle bars and step onto the Climbmill until you are within comfortable reach of the console and remote handlebar controls.

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WIRELESS HE ART RATE RECEIVER

When used in conjunction with a wireless chest transmitter, your heart rate can be transmitted wirelessly to the unit and displayed on the console.

Prior to wearing the wireless chest transmitter on your chest, moisten the two rubber electrodes with water. Center the chest strap just below the breast or pectoral muscles, directly over your sternum, with the logo facing out. NOTE: The chest strap must be tight and properly placed to receive an accurate and consistent readout. If the chest strap is too loose, or positioned improperly, you may receive an erratic or inconsistent heart rate readout.

BACKSIDE O F CHEST TRA NSMITTER

APPLY MOISTURE HERE

LOGO

TROUBLESHOOTING & MAINTENANCE

Heart rate monitoring systems may be inaccurate. Over exercising may result in serious injury or death. If you feel faint, stop exercising immediately.

WARNING!

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CARE AND MAINTENANCE

HOW DO I CLEAN MY MACHINE?

Clean with soap and water cleaners only. Never use solvents on plastic parts. Cleanliness of your Climbmill and its operating environment will keep maintenance problems and service calls to a minimum. For this reason, Customer Tech Support recommends that the following preventive maintenance schedule be followed.

DA ILY

• Unplug the unit. Clean entire machine using water and a mild soap or other Matrix approved solution (cleaning agents should be alcohol and ammonia free).

To remove power from the equipment, the power cord must be disconnected from the wall outlet.

WARNING

PREVENTATIVE MAINTENANCE CHECKLIST

Facility:

MAKE: MODEL: S/N

LOCATION: TECHNICIAN: DATE:

Inspect power cords

Vacuum/clean under cover

Check resistance system

Lubricate pivot points

Check connecting joints

Notes/comments

Remove covers, check belts

Verify electronics operation

Check pulleys

Check/tighten hardware

MONTHLY (C3x only)

• Unplug the Climbmill and remove the access panel. Clean chain of old grease and re-apply a lithium-based grease to each chain link.

QUARTERLY

• Check pedal motion and stability to ensure the Climbmill does not rock or wobble.

• Check all connecting joint areas for tightness of bolt assemblies.

• Ensure that there is little, or no free play at all joint assemblies once bolts have been tightened. Installation of washer kits may be required if free play does not come out from tightening bolts.

• Unplug the Climbmill and remove the access panel. Clean sprockets of old grease and re-apply a lithium-based grease to sprocket teeth.

RECOMMENDED CLEANING TIPS

Preventative maintenance and daily cleaning will prolong the life and look of your equipment.

A Use a soft, clean cotton cloth. DO NOT use paper towels to clean surfaces on the treadmill. Paper towels are abrasive and can

damage surfaces.

B Use a mild soap and damp cloth. DO NOT use ammonia based cleaner or alcohol. This will cause discoloring of the aluminum and

plastics it comes into contact with.

C Do not pour water or cleaning solutions on any surface. This could cause electrocution.

D Wipe the console, heart rate grip, handles, foot pads and handlebars after each use.

For cleaning 7xe displays, use distilled water in an atomizer spray bottle. Spray distilled water onto soft, clean, dry cloth and wipe display until clean and dry. For very dirty displays, adding vinegar is recommended.

CAUTION: Be sure to have proper assistance to install and move the unit in order to avoid injury or damage.

CHECK FOR DAMAGED PARTS

DO NOT use any equipment that is damaged or has worn or broken parts. Use only replacement parts supplied by Matrix Fitness.

MAINTAIN LABELS AND NAM EPLATES.

Do not remove labels for any reason. They contain important information. If unreadable or missing, contact Matrix Fitness Systems for a replacement. 1-866-693-4863, www.matrixfitness.com

MAINTAIN ALL EQUIPME NT Preventative maintenance is the key to smooth operating equipment, as well as keeping the user’s liability to a minimum. Maintain a clean area around the equipment, free from dust and dirt. Equipment needs to be inspected at regular intervals. Defective components must be replaced immediately. Improperly working equipment must be kept out of use until it is repaired. Ensure that any person(s) making adjustments or performing maintenance or repair of any kind is qualified to do so. Matrix Fitness Systems will provide service and maintenance training at our corporate facility upon request or in the field if proper arrangements are made.

Do not plug the Climbmill in until the access panel has been reinstalled.

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ASSEMBLY

There are several areas during the assembly process that special attention must be paid. It is very important to follow the assembly instructions correctly and to make sure all parts are firmly tightened. If the assembly instructions are not followed correctly, the equipment could have frame parts that are not tightened and will seem loose and may cause irritating noises. To prevent damage to the equipment, the assembly instructions must be reviewed and corrective actions should be taken.

Before proceeding, find your unit’s serial number located.

ENTER YOUR SE RIAL NUMBE R AND MODEL NAME IN TH E BOXES BELOW:

» Refer to the SERIAL NU MBER and MODEL NAM E when calling for service. » The console serial number can be found in the Manager Mode or Engineering Mode.

WARNING

SERIAL NUMBER LOCATION

CONSOLE SERIAL NUMBER:

MODEL NAME: M ATRIX

FRAME SERIAL NUMBER:

SERIAL # PLACEMENT

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SOCKET HEAD B OLT(M8x25L)

DESCRIPTION

FASTENERS

SKETCH

QUANTITY

PACKAGE COLOR

BLACK

SOCKET HEAD B OLT(M8x20L) 20

BLUE

SOCKET HEAD B OLT(M8x35L) 2

GREEN

SOCKET HEAD B OLT(M8x16L) 3

GREEN

SOCKET HEAD B OLT(M8x16L)

CURVED WASHER

BLUE

FLAT WASHER 8

BLUE

FLAT WASHER 5

GREEN

INCLUDED FASTENERS

6mm ALLEN WREN CH

5mm ALLEN WREN CH

REQUIRED TOOLS FOR ASSEMBLY

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GREEN BAG

CURVED WASHER x2

UPPER HANDLEBAR

BOTTLE HOLDER

CURVED WASHER x2

SOCKET HEAD BOLT(M8x20L)

BLUE

SOCKET HEAD BOLT(M8x16L)

GREEN

SOCKET HEAD BOLT(M8x35L)

GREEN

SOCKET HEAD BOLT(M8x16L)

BLUE

CURVED WASHER

BLUE

FLAT WASHER 8

BLUE

FLAT WASHER 5

GREEN

ASSEMBLY STEP 2

A Open BLUE HAR DWARE BAG

B Attach Lower Handlebar using provided bolts.

Tighten securely at base and mast.

C Attach Upper Handlebar using provided blots.

Carefully route and connect all wires to the console mast. Tighten securely.

D Attach Bottle Holder using provided bolts.

E Repeat on the other side.

BLUE & GR EEN HARDWARE BAG CONTENTS

ASSEMBLY STEP 1

A Open BLACK HARDWARE BAG

B Carefully route the wires up console mast.

C Attach the console mast to the frame using the

provided bolts. Securely tightly, being careful not to pinch any wires.

SOCKET HEAD BOLT(M8x25L)

BLACK

BLACK HARDWARE BAG CONTENTS :

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CASTER WHEELS

SWEAT TRAY COLLECTOR

STEP BASE

C5x and C7xe ASSEMBLY STEP 4ASSEMBLY STEP 3

A Remove the five pre-attached console screws

from back of console.

B Carefully connect all wires coming from the

mast to the inside of the console.

Note: Depending on the console, not all cables coming from the mast will need to be connected.

C Attach console to console mast using provided

bolts. Secure tightly, being careful not to pinch any wires.

For C3x, skip page 23 and continue on page 24.

A Connect the wires from the frame to the

Base Step.

B Lift the Base Step over the caster wheels.

Push down firmly on both sides until it seats firmly.

C Slide the Sweat Collector Tray under the

Climbmill, latching the handle to the base.

SOCKET HEAD BOLT(M5x12L)

CONTENTS ARE PRE-ATTACHED:

C5X AND C7XE ASSEM BLY CO MPLETE!

C7XE SHOWN

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CLIMBMILL OPERATION

LEVELERS

END CAPS

C3x ASSEMBLY STEP 4

A To attach end caps, slide (1) over (2)

and then slide (3) into (4).

C3X ASSEMB LY COMPLETE!

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MANAGER MODE AND EN GINEERING MODE

3X AND 5X CONSOLE S:

These sections allow users to manipulate default settings for the machines. It may be accessed by pressing the Level Up/Level Down keys simultaneously for 5 seconds. To change a setting, press “Enter” on the keypad under ‘Manager Mode’ or ‘Engineering

Mode’ and use the level buttons and numeric keypad to enter a category and change the values. Pressing “Enter” again will save the change. Pressing “Back” or “Stop” will bring you to the previous menu. To exit Manager or Engineering Mode, hold “Stop” down for 5 seconds. Below is a list of the settings that can be changed.

MANAGER MODE SETTINGS: ENGINEERING MODE SETTINGS:

Default Age Default Weight Default Height Default Time Default Floors Default Calories Accumulated Time Accumulated Floors

Language Max Speed Level Software Version Speed/Distance Mode Out of Order Gender Sound Mode Maximum Time

Disable Errors Speed Units Machine Type Power Save Time Pause Time Serial Number E-Stop Switch E-Stop Setting

Club ID ErP Time AM System Audio Source Volume Control

7XE CONSOLE:

These sections allow users to manipulate default settings for the machines. Manager Mode may be accessed by pressing ENTER, 1, 0, 0, 1, Enter on the keypad. Engineering Mode may be accessed by pressing ENTER, 2, 0, 0, 1, Enter on the keypad. The screen

shots on the next page show what you will see when you enter Manager Mode and Engineering Mode.

This console has a fully integrated touch screen display. Lightly touch the screen and use the intuitive interface to adjust the settings. Any and all changes made will be saved when the “home” button is touched in the upper left-hand corner of the screen. Touching the “home” button will exit manager or engineering mode and return you to the main screen. It is not necessary to touch this button after each setting is changed.

CONSOLE DESCRIPTION:

The Matrix machine is inspected before it is packaged. It is shipped in two pieces: the base and the console. Carefully unpack the unit and dispose of the box material.

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3X CONSOLE DESCRIPTION

Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.

A) WORKOUT KEYS: Simple program view and selection buttons.

B) GO: One Touch Start.

C) ENTE R: To confirm each program setting.

D) UP/D OWN TIME: Use to adjust workout time.

E) U P/DOWN LEVEL: Use to adjust level selection.

F) STOP: Ends workout and shows workout summary data.

G) COOL DOWN: Puts the console into Cool Down mode.

H) TOGGLE DI SPLAY: Cycles between 3 or 4 rows of workout information displayed in LED window. The console will

automatically cycle between the workout information if the Toggle Display button is pushed and held down for 3 seconds.

A A

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5X CONSOLE DESCRIPTIO N

Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.

A) WORKOUT KEYS: Simple program view and selection buttons.

B) GO: One Touch Start.

C) ENTE R: To confirm each program setting.

D) UP/D OWN TIME: Easy information and time adjustment.

E) U P/DOWN LEVEL: Easy information and level selection.

F) STOP: Ends workout and shows workout summary data.

G) TOGGLE DI SPLAY: Cycles between 2 or 4 rows of workout information displayed in LED window. The console will

automatically cycle between the workout information if the Toggle Display button is pushed and held down for 3 seconds.

H) NUM BER KEYPAD: Workout data input for workout setup. Level adjustment during workout.

I) COOL DOWN: Puts the Climbmill into Cool Down mode.

J) LANGUAGE: Select Language.

K) FAN: Allows for fan speed selection (fan has three operating speeds.)

B FI

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7XE CONSOLE DESCRIPTION

The 7xe has a fully integrated touch screen display. All information required for workouts is explained on screen. Exploration of the interface is highly encouraged. The information explaining how to program for various workouts will give an explanation about the contents of each screen on the 7xe.

A) GO: One Touch Start.

B) STOP (displayed on-screen during workout): Ends workout and shows workout summary data.

C) COOL DOWN (displayed on-screen during workout): Puts unit into Cool Down mode. Cool Down time is dependent on the

length of the workout. Workouts 19 minutes and shorter will have a cool down length of 2 minutes. Workouts 20 minutes and longer will have a cool down length of 5 minutes.

7XE ENTERTAINME NT ZONE

D) IPOD®: Will take the user directly to the iPod screen to allow for iPod control and playlist selection.

E) VOLU ME UP/DOWN: Adjusts the volume output through headphones.

F) CC/MUTE: Mutes sound and turns closed captioning on or off.

G) NUM BER KEYPAD: Allows for easy number inputs.

H) CHANNE L UP/DOWN: Allows for channel selection on the integrated console TV.

I) DISPLAY MODE: Allows user to cycle through console display options, iPod, TV or profile display.

J) LAST CHANNEL: Allows the user to cycle between the current channel and the previous channel they were viewing.

D IJ FE H

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WORKOUT DESCR IPTION S

QUICK START OPERATION

Press the GO button and the machine will enter into a manual mode of operation. All energy expenditure values will be calculated using the default weight measurement.

MANUAL WORKOUT OPERATION

Manual is a workout that allows you to manually adjust the level values at anytime. The manual workout also contains a setup screen which allows you to input your weight to help calculate a more accurate caloric burn rate.

To enter into this workout on the 3x or 5x, use the following guidelines. To enter into this workout on the 7xe, follow the onscreen prompts.

1) Choose MANUAL by selecting the manual workout button and press ENTER.

2) Enter the desired intensity level using the ARROW KEYS or NUMBER KEYPAD and press ENTER.

3) Enter the desired workout length using the ARROW KEYS or the NUMBER KEYPAD and press ENTER.

4) Enter user weight (user weight is used to calculate the caloric expenditure value-providing an accurate weight helps to ensure an accurate caloric expenditure rating for each user) using the ARROW KEYS or the NUMBER KEYPAD and press ENTER.

5) Press GO to begin the workout.

TRAINING WOR KOUTS

Your Matrix machine offers a variety of level-based workouts to challenge users of all fitness levels. The following information will briefly explain the workout and how to program the machine for each workout selection.

A) ROLLING HI LLS

Rolling hills is a level-based workout that automatically adjusts the resistance value to simulate walking or running up hills.

To enter into this workout on the 3x or 5x, use the following guidelines. To enter into this workout on the 7xe, follow the onscreen prompts.

1) Press the TRAINI NG WORKOUTS button until ROLLING HI LLS is displayed and press ENTER.

2) Enter the desired intensity level using the ARROW KEYS or the NUMBER KEYPAD and press ENTER.

3) Enter the desired workout length using the ARR OW KEYS or the NUMBER KEYPAD and press ENTER.

5) Press GO to begin the workout.

B) INTERVAL TRAININ G

Interval Training is a level-based workout that automatically adjusts the intensity in a series of low- to high-intensity levels.

To enter into this workout on the 3x or 5x, use the following guidelines. To enter into this workout on the 7xe, follow the on-screen prompts.

1) Press the TRAINI NG WORKOUTS button until

INTERVALS TRAININ G is displayed and press ENTER.

2) Enter the desired intensity level using the ARROW KEYS or the NUMBER KEYPAD and press ENTER.

3) Enter the desired workout length using the ARR OW KEYS or the NUMBER KEYPAD and press ENTER.

5) Press GO to begin the workout.

RANDOM (3X ONLY)

There are 20 workout profiles in random mode. Profile will change each time random button is pressed.

To enter into this workout on the 3x, use the following guidelines.

1) Press the RANDOM button and choose a workout profile.

2) Enter your desired intensity level using the ARROW KEYS or NUMBER KEYPAD and press ENTER.

3) Enter your desired Time using the ARROW KEYS or NUMBER KEYPAD and press ENTER.

4) Enter user weight (user weight is used to calculate the caloric expenditure value-providing an accurate weight helps to ensure an accurate caloric expenditure rating for each user) using the ARROW

KEYS or the NUMBER KEYPAD and press ENTER.

5) Press GO to begin the workout.

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C) CALORIE TRAINI NG

Calorie Training is a target-based workout that is designed to help users burn a target number of calories.

To enter into this workout on the 3x or 5x, use the following guidelines. To enter into this workout on the 7xe, follow the onscreen prompts.

1) Press the TRAINI NG WORKOUTS button until CALORIE TRAINI NG is displayed and press ENTER.

2) Enter the desired intensity level using the ARROW KEYS or the NUMBER KEYPAD and press ENTER.

3) Enter user weight (user weight is used to calculate the caloric expenditure value - providing an accurate weight helps to ensure an accurate caloric expenditure rating for each user) using the ARROW KEYS or the NUMBER KEYPAD and press ENTER.

4) Enter the desired calorie to burn using the ARROW KEYS or the NUMBER KEYPAD and press ENTER.

5) Press GO to begin the workout.

D) GOAL TRAINING

Goal Training is a goal-based workout that is designed to help users burn a target number of calories.

To enter into this workout on the 3x or 5x, use the following guidelines. To enter into this workout on the 7xe, follow the on-screen prompts.

1) Press the TRAINI NG WORKOUTS button until GOAL TRAINING is displayed and press E NTER.

2) Enter the desired floor to climb using the ARROW KEYS or the NUMBER KEYPAD and press ENTER.

3) Enter the desired intensity level using the ARROW KEYS or the NUMBER KEYPAD and press ENTER.

4) Enter user weight (user weight is used to calculate the caloric expenditure value - providing an accurate weight helps to ensure an accurate caloric expenditure rating for each user) using the ARROW KEYS or the NUMBER KEYPAD and press ENTER.

5) Press GO to begin the workout.

WORKOUT DESCR IPTION S

HEART RATE

Your Matrix machine offers a heart rate control workout mode. The heart rate control workout mode allows the user to program their desired heart rate zone and the machine will automatically adjust the level based upon the user’s heart rate. The heart rate zone is calculated using the following equation: (220-Age) * % = target heart rate zone. The user must wear a telemetric heart rate monitor or continually hold onto the contact heart rate grips for this workout.

To enter into this workout on the 3x or 5x, use the following guidelines. To enter into this workout on the 7xe, follow the on-screen prompts.

1) Choose HEART RATE by selecting the target heart rate workout button and press ENTER.

2) Enter age using the ARROW KEYS or the NUMBER KEYPAD and press ENTER.

3) Enter the desired percent of maximum heart rate using the ARROW KEYS and press ENTER.

4) Enter the desired workout length using the ARR OW KEYS or the NUMBER KEYPAD and press ENTER.

5) Enter user weight (user weight is used to calculate the caloric expenditure value, providing an accurate weight helps to ensure an accurate caloric expenditure rating for each user) using the ARROW KEYS or the NUMBER KEYPAD and press ENTER.

6) Press GO to begin the workout.

CONSTANT WATTS

This program allows you to vary your cadence or SPM and the machine’s resistance will adjust accordingly to your selected goal. The quicker your stride the less resistance for the goal selected.

To enter into this workout on the 3x or 5x, use the following guidelines. To enter into this workout on the 7xe, follow the onscreen prompts.

1) Press CONSTANT WATTS

2) Enter your WEIG HT using the ARROW KEYS or NUMBER KEYPAD and press ENTER.

3) Enter your desired WAT T using the ARROW KEYS or NUMBER KEYPAD and press ENTER (25 – 525).

4) Enter your desired TIME using the ARROW KEYS or NUMBER KEYPAD and press ENTER.

5) Press GO to begin the workout.

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SUBMAXI MAL

This test measures cardiovascular fitness and provides an estimated Sub-maximal VO2max result. This assessment is a 4 stage test lasting 3-5 minutes, where the speed is increased until your Heart Rate is held between 115-150bpm for 2 of the stages. When the test is complete, a Fitness Rating is displayed as High, Good, Average, Fair or Low along with your age and VO2max.

The test requires constant monitoring of the user’s heart rate so the use of a telemetric chest strap is highly encouraged.

To enter into these workouts on a 3x or 5x, use the following guidelines. To enter into these workouts on the 7xe, follow the on-screen prompts.

1) Choose a FITNES S TEST by pressing the Fitness Test workout button until the desired Fitness Test appears and press ENTER.

a) The WFI program requires users to enter their

age, weight, and height.

b) The CAPT program does not require additional

entries from the user.

c) The SU BMAXIMAL program requires users to

enter their age, gender and weight.

4) Press GO to begin the workout.

FITNESS R ATING NORM S (VO2 MAX)

AGE 20-29 30-39 40-49 50-59 60+

MEN

HIGH 51. 4 + 50.4 + 48 .2 + 45.3 + 42.5 +

GOOD 51.3 - 46.8 50.3 - 44.6 48.1 - 41.8 45.2 - 38.5 42.4 - 35.3

AVERAG E 46.7 - 42.5 44.5 - 41.0 41.7 - 38.1 38.4 - 35.2 35.2 - 31.8

FAIR 42.4 - 39.5 40.9 - 37.4 38. 0 - 35.1 35.1 - 32.3 31.7 - 28.7

LOW

39.4 OR LESS

37.3 OR LESS

35.0 OR LESS

32.2 OR LESS

28.6 OR LESS

WOMEN

HIGH 44.2 + 41.0 + 3 9.5 + 3 5.2 + 35.2 +

GOOD 44.1 - 38.1 40.9 - 36.7 39.4 - 33.8 35.1 - 30.9 35.1 - 29.4

AVERAG E 38.0 - 35.2 36.6 - 3 3.8 33.7 - 30.9 30.8 - 28.2 29.3 - 25. 8

FAIR 35.1 - 32.3 33.7 - 30.5 30.8 - 28 .3 28.1 - 25.5 25.7 - 23.8

LOW

32.2 OR LESS

30.4 OR LESS

28.2 OR LESS

25.4 OR LESS

23.7 OR LESS

THE AMERI CAN COLLEG E OF SPORTS ME DICINE, G UIDELINE S FOR EXERCI SE TESTING AND PRESC RIPTION , 6TH EDITIO N, LIPPINC OTT WILLI AMS & WILKI NS, PHILI DELPHIA, PA 2000, P.77

FITNESS TESTS

WFI

The WFI (Wellness Fitness Initiative) protocol is a test used by firefighters to evaluate aerobic fitness capacity as part of pre-employment testing and annual fitness testing. This assessment is a series of intervals lasting a maximum of 16 minutes, where the speed is increased every minute until the Target Heart Rate is exceeded for 15 seconds. When the test is complete, the display provides a summary of VO2max, Highest SPM, Elapsed Time and Target Heart Rate. This is a speed-dependent program.

CPAT

The Candidate Physical Ability Test (CPAT) is a new minimum requirement for the position of Firefighter. The job of a Firefighter is one of the most physically demanding jobs in North America. Participants wear a 50-pound (22.68-kg) vest to simulate the weight of self-contained breathing apparatus (SCBA) and firefighter protective clothing. An additional 25 pounds (11.34 kg), using two 12.5-pound (5.67-kg) weights that simulate a high-rise pack (hose bundle), is added to your shoulders for the stair climb event. The candidate must maintain 60 SPM (steps per minute) for 3 minutes.

FAT BURN WORKOUT OPERATION

Fat burn is a level-based workout that is designed to help users burn fat through various resistance changes.

To enter into this workout on the 3x or 5x, use the following guidelines. To enter into this workout on the 7xe, follow the on-screen prompts.

1) Choose FAT BURN by selecting the fat burn workout button and press ENTER.

2) Enter the desired intensity level using the ARROW KEYS or the NUMBER KEYPAD and press ENTER.

3) Enter the desired workout length using the ARROW KEYS or the NUMBER KEYPAD and press ENTER.

5) Press GO to begin the workout.

WORKOUT DESCR IPTION S

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REA DY

Connect your Nike Plus-compatible device to the built-in Made for iPod connector on Nike + iPod compatible fitness equipment.

SET Full console controls make it easy to exercise to your favorite workout playlist.

GO Start walking or running. Your pace, distance, time, and calories burned are recorded as you go. It’s all automatically saved on your iPod or iPhone.

SYNC When you’re done with your workout, connect your iPod or iPhone to your computer. iTunes syncs your workout data to nikeplus.com. Every workout and every run is there, ready for you to review.

“Made for iPod” means that an electronic accessory has been designed to connect specifically to iPod and has been certified by the developer to meet Apple performance standards. Apple is not responsible for the operation of this device or its compliance with safety and regulatory standards. iPod is a trademark of Apple Inc., registered in the U.S. and other countries.

AVAILABLE ON 7XE CONSOLES

NIKE + OPERATION

REQUIREMENTS

Nike Plus – compatible iPod or iPhone (See www.apple.com/nikeplus for more information).

Before syncing your Apple device to your computer, you must first create a free Nike Plus account at www.nikerunning.com and download the latest iTunes software (www.apple.com/itunes).

GETTING STARTED

1) Before connecting your Apple device, you must first turn on Nike Plus on the device.

2) Dock your Apple device and wait for authentication to complete. This may take up to 10 seconds. After authentication is complete, your iPod-specific console controls will be active (see next page).

3) If your iPod or iPhone is Nike Plus compatible, your workout will begin recording automatically to your Nike Plus compatible device.

4) When your workout is complete, your workout data will be recorded to your Nike Plus compatible device.

5) Remove your Nike Plus compatible device and sync with iTunes.

6) Log into your Nike Running account to review and track your workouts.

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PRODUCT SPECIFICATIONS

60 KG. USER (132 LBS)

Console Model HURESAC-7XE-04-C C- 5X-02-C C-3X-C WEIGHT (KG.) 60 60 60 L1 53 53 53 L2 67 67 67 L3 80 80 80 L4 9 4 94 94 L5 107 107 107 L6 12 0 120 120 L7 134 134 134 L8 147 147 147 L9 15 8 158 158 L10 174 174 174 L11 187 187 187 L12 201 201 201 L13 214 214 214 L14 227 227 227 L15 241 241 241 L16 254 254 254 L17 267 267 267 L18 281 281 281 L19 294 294 294 L20 308 308 308 L21 319 319 319 L22 330 330 330 L23 341 341 3 41 L24 352 352 352 L25 361 361 361

MODEL C-5x/7x C-3x

MODEL TYPE C7xe CLIMBMILL C5x CLIMBMILL C3x CLIMBMILL

FRAME PART # C-5X/7X- 02-F C-3X-F

CONSOLE PART # HURESAC-7XE-04-C C-5X-02- C C-3X-C

FEATUR ES

STEP HEIGHT 10” / 25.4 C M 10” / 25.4 CM 10” / 25. 4 CM

CONTACT & WIRELES S HR YES YES YES

ULTRA NON-SLI P PEDALS YES YES YES

HANDLEBAR DESIGN ERGONOMICALLY DESIGNED HANDRAILS AND HORN

ERGONOMICALLY DESIGNED HANDRAILS AND HORN

THUMB SWITCH CONTROLS YES YES YES

RESISTANCE SYSTEM

TECHNOLOGY ECB W/ FLYWHEE L ECB W/ FLYWHEEL ECB W/ FLYW HEEL

POWER REQUIREMENTS POWERED 100-125 V, 60 HZ OR 216-250 V, 50 HZ POWERED 100 -125 V, 60 HZ OR 216-250 V, 50 HZ POWERED 100-125 V, 60 HZ OR 216-250 V, 50 HZ

MINIMUM WATTS N/A N/A N/A

CONSOLE

DISPLAY TYPE 15” / 38.1 CM TOUCH SCREEN LCD DOT-MATRIX LED 14-SEG ALPHANUM ERIC, 8/16 LED GR APHIC DI SPLAY

DISPLAY FEEDBACK

TIME ELAPSE D, TIME REM AINING, TOTAL P ROGRAM TIME, CLOCK , HEART RATE , CALORIES , CALORIES P ER HOUR, METS, WAT TS, STEPS PER M INUTE, AVER AGE SPM, TOTAL STEPS, F LOORS CLIM BED, LEVEL , STATIC PROFILE DISPLAY, DYNAMIC PROFILE DISPLAY

TIME ELAPSE D, TIME REM AINING, TOTAL P ROGRAM TIME, C LOCK, HEA RT RATE, CALO RIES, METS, WATTS, STEP S PER MINUT E, AVERAGE SPM, TOTAL STEPS, F LOORS CLIM BED, LEVEL , STATIC PROFILE DISPLAY

TIME ELAPSE D, TIME REM AINING, TOTAL P ROGRAM TIME, HEAR T RATE, CALOR IES, METS , WATTS, STEPS PER MINUTE, S PEED, FLOORS C LIMBED, LE VEL, STATIC PROFILE DISPLAY

USER DEFINED M ULTI-LANG UAGE DISPLAY

YES - ENGLISH, GERMAN, FRENCH, ITALIAN, SPANISH, DUTCH, PORTUGUESE, CHINESE, JAPANESE, KOREAN, SWEDISH, FINNISH, RUSSIAN, ARABIC

YES - ENGLISH, GERMAN, FRENCH, ITALIAN, SPANISH, DUTCH, PORTUGUESE, JAPANESE, SWEDISH, FINNISH, JAPANESE

NO - ACCESSIBL E THROUGH MA NAGER MENU : ENGLISH, GERMAN, FRENCH, ITALIAN, SPANISH, DUTCH, PORTUGUESE, SWEDISH, FINNISH

RESISTANCE LEVELS 25 25 25

WORKOUTS

MANUAL, TRA INING WORKO UTS (ROLLI NG HILL, INTERVAL TRAINING, CALORIE TRAINING, GOAL TRAINING ), FAT BURN, TARGE T HEART RATE , FITNESS TEST (SUB-MAXIMAL TEST, CPAT, WFI TEST), CONSTANT WATTS

MANUAL, TRA INING WORKO UTS (ROLLI NG HILL, INTERVAL TRAINING, CALORIE TRAINING, GOAL TRAINI NG), FAT BURN, TARG ET HEART RATE, FITNESS T EST (SUB- MAXIMAL T EST, CPAT, WFI TEST), CONS TANT WATTS

MANUAL, ROLL ING HILLS , INTERVAL TR AINING, FAT BURN, RANDO M, FITNES S TESTS (SUB -MAXIMA L TEST, WFI TEST, CPAT)

CSAFE, FITLINXX READY YES YES YES

NETPULSE READY NO YES YES

FIT TOUCH TECHNOLOGY™ YES NO NO

ON-THE-FLY PROGRAM CHANGE YES YES YES

INTEGRATED VIS TA CLEAR™ DIG ITAL READY TELEVISION

YES - 15” / 38.1 CM SCREEN SI ZE NO NO

FITCONNEXION™ READY NO Y ES YES

WIFI YES YES NO

ASSET MANAGE MENT COMPATIB LE YES YES NO

IPOD COMPATIBLE YES YES - CHARGING ONLY NO

NIKE + IPOD COM PATIBLE YES NO NO

PERSONAL FAN YES YES NO

VIRTUAL ACTIVE™ COMPATIBLE YES NO NO

TECH SPECS

OVERALL DIMENSIONS L X W X H

65" X 33.5" X 83.5" 165CM X 85CM X 212CM

MAXIMUM USER WEIGHT 400 LBS/182 KG 400 LBS/182 KG 400 LBS/182 KG

WEIGHT 348LBS/158KGS 348LBS/158KGS 335LBS/155KGS

SHIPPING WEIGHT 368LBS/167KGS 368LBS/167KGS 368LBS/167KGS

ALL CLIMBMILL WATTS TABLE

MX_12_C3x_5x_7xe_OM_Rev1_1.indd 42-43 10/30/12 5:00 PM

Page 23

4544

C5X

C7XE

R L

AB1

B22

B12

B38x5

P31

B37

B07

B43x8

B43x2

B45

B45x2

B45

B45x3

B45x6

B85x5

B55x5

B61

B62

B72x2

B91x2

B71

B73

B91x2

B75

B77

B78

B76

B78

B75

B77

B76

B63x10

B69

C07

Z23x3

C12

Z21x4

Z22x2

C20

B85x5

Z31x2

Z31x4

Z31x2

Z31x4

Q52x4

P35x2

P22

B72x4

Q20

Q25x2

Q05

B72x2

Q06

B72x2

B72x4

Q07

Q25x2

Q11

Q08

Q18

Q23x8

B72x4

Q12

B72x3

R25

E10x8

E21x8

E20x8

R35x4

E05x8

E09x8

E10x8

E07x8

E06x8

E07x8

E04x8

E08x8

P02

P35x2

P19

P35x2

P56

R40x4

Q23x8

Q10

R24

P27

P18

P28

P33x2

P29

P01

Q52x2

P04

P13

P34

P24

P06

P44

P43x3

P45x3

P05x2

P06

P34

B37

AB12

AB13

AG15

AG16

B45

E08x8

E09x8

Q24x3

P10

Q24x3

P01

P30

V17

B63x4

B86

B87

B89

B8８

B45

B72

B39

B56x4

Q21

Q25x2

V11

V12

V13

Z32x2

Z24x2

Z24x3

Z24x4

B65

B39

B65

B39

B51x4

B49x4

P47

P46

B90x2

Z31x2

R15x4

R37x4

R15x4

SHARP

G10

Z25x2

AG22

G10

Z25x2

AG22

6 6

SHARP

AB1

B22

B12

B38x5

P31

B37

B07

B43x8

B43x2

B45

B45x2

B45

B45x3

B45x6

B85x5

B55x5

B61

B62

B72x2

B91x2

B71

B73

B91x2

B75

B77

B78

B76

B78

B75

B77

B76

B63x10

C07

Z23x3

C12

Z21x4

Z22x2

C20

B85x5

Z31x2

Z31x4

Z31x2

Z31x4

Q52x4

P35x2

P22

B72x4

Q20

Q25x2

Q05

B72x2

Q06

B72x2

B72x4

Q07

Q25x2

Q11

Q08

Q18

Q23x8

B72x4

Q12

B72x3

R25

E10x8

E21x8

E20x8

R35x4

E05x8

E09x8

E10x8

E07x8

E06x8

E07x8

E04x8

E08x8

P02

P35x2

P19

P35x2

P56

R40x4

Q23x8

R24

P27

P28

P33x2

P29

P01

Q52x2

P04

P13

P34 P24

P06

P44

P43x3

P45x3

P05x2

P06

P34

B37

AB12

AB13

AG15

AG16

B45

E08x8

E09x8

Q24x3

P10

Q24x3

P01

P30

V17

B63x4

B86

B87

B89

８

B45

B39

B56x4

Q21

Q25x2

V11

V12

V13

Z32x2

Z24x2

Z24x3

Z24x4

B65

B39

B65

B39

B51x4

B49x4

P47

P46

B90x2

Z31x2

Z25x2

AG22

R15x4

R37x4

R15x4

G10

Z25x2

AG22

G10

Ｑ

１

Ｑ

２

P40

C3X

MX_12_C3x_5x_7xe_OM_Rev1_1.indd 44-45 10/30/12 5:01 PM

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1-866-693-4863 www.matrixfitness.com

Matrix Fitness 1600 Landmark Drive, Cottage Grove, WI 53527

MX_12_C3x_5x_7xe_OM_Rev1_1.indd 48 10/30/12 5:01 PM