Matrix C3X-02 Service Manual

C3x-02 Climb mill

SERVICE MANUAL

TABLE OF CONTENTS

CHAPTER 1: SERIAL NUMBER LOCATION ........................................................... 1

CHAPTER 2: IMPORTANT SAFETY INSTRUCTIONS

2.1 Read and Save These Instructions ............................................................................. 3

2.2 Electrical Requirements ............................................................................................. 4

2.3 Locating the Unit ......................................................................................................... 5

CHAPTER 3: PREVENTATIVE MAINTENANCE

3.1 Recommended Cleaning Tips .................................................................................... 6

3.2 Care and Maintenance Instructions ........................................................................... 7

CHAPTER 4: CONSOLE OVERLAY AND WORKOUT DESCRIPTION

4.1 Console Description ................................................................................................... 8

4.2 Workout Setup Steps - Manual ................................................................................... 9

4.3 Workout Setup Steps - level Based Programs ........................................................... 9

4.4 Workout Setup Steps - Fitness Test............................................................................ 10

4.5 Workout Setup Steps - Target Heart Rate .................................................................. 11

4.6 Workout Setup Steps - Constant Watts ...................................................................... 11

4.7 Workout Tracking Instructions ..................................................................................... 11

4.8 USB Charging Instructions .......................................................................................... 11

CHAPTER 5: MANAGER MODE

5.1 Manager Mode Overview ............................................................................................ 12

CHAPTER 6: ENGINEERING MODE

6.1 Engineering Mode Overview ....................................................................................... 14

CHAPTER 7: SERVICE MODE

7.1 Service Mode Overview .............................................................................................. 15

7.2 Test Mode Overview ................................................................................................... 16

CHAPTER 8: TROUBLESHOOTING

8.1 Electrical Diagram ...................................................................................................... 17

8.2 LCB Error Indicators .................................................................................................. 26

8.3 Error Code Troubleshooting - 0149 (01AC) ................................................................ 28

8.4 Error Code Troubleshooting - 01AF ............................................................................ 29

8.5 Error Code Troubleshooting - 02A0 ........................................................................... 30

8.6 Error Code Troubleshooting - 02BE / 02BF ................................................................ 31

8.7 Error Code Troubleshooting - 02C0 ............................................................................ 32

8.8 Error Code Troubleshooting - 02C1 ............................................................................ 33

8.9 Error Code Troubleshooting - 02C3 ............................................................................ 34

8.10 Error Code Troubleshooting - 02C5 ............................................................................ 35

8.11 Error Code Troubleshooting - 02C7 ............................................................................ 35

8.12 Error Code Troubleshooting - 04A0 ............................................................................ 36

8.13 Error Code Troubleshooting - 04B0 ............................................................................ 37

8.14 Troubleshooting - No Power to the Console ............................................................... 38

8.15 Troubleshooting - Heart Rate Issues .......................................................................... 39

8.16 Troubleshooting - Toggle Issues ................................................................................. 42

TABLE OF CONTENTS

CHAPTER 9: PARTS REPLACEMENT GUIDE

9.1 Side Cover Replacement ........................................................................................... 45

9.2 Console Replacement ................................................................................................. 47

9.3 Console Overlay / Keypad Replacement .................................................................... 48

9.4 Front Shroud Replacement ......................................................................................... 52

9.5 Lower Control Board (LCB) Replacement .................................................................. 54

9.6 Upper Handlebar Replacement .................................................................................. 55

9.7 Lower Handlebar Replacement .................................................................................. 57

9.8 Handlebar Service ....................................................................................................... 58

9.9 Stair Replacement ....................................................................................................... 59

9.10 Drive Set Replacement ............................................................................................... 61

9.11 Chain Replacement ..................................................................................................... 63

9.12 Brake Replacement ..................................................................................................... 65

9.13 Fan Replacement ........................................................................................................ 66

9.14 ECB Belt Replacement ............................................................................................... 67

9.15 Drive Belt Replacement .............................................................................................. 68

9.16 ECB Replacement ....................................................................................................... 69

9.17 Speed Sensor Replacement ....................................................................................... 71

9.18 Proximity Sensor Replacement ................................................................................... 72

9.19 IR Sensor Replacement .............................................................................................. 73

9.20 Testing the Climb Mill .................................................................................................. 75

CHAPTER 10: CLIMB MILL SPECIFICATIONS AND ASSEMBLY GUIDE

10.1 Climb Mill Specifications ............................................................................................ 76

10.2 Assembly Hardware .................................................................................................... 77

10.3 Climb Mill Assembly Steps ......................................................................................... 78

10.4 Stabilizing the Climb Mill ............................................................................................. 82

CHAPTER 11: SOFTWARE UPGRADE PROCEDURE

11.1 Software Upgrade Procedure for UCB ....................................................................... 83

11.2 Software Upgrade Procedure for LCB ........................................................................ 84

III

1.1 SERIAL NUMBER LOCATION

CHAPTER 1: SERIAL NUMBER LOCATION

SERIAL NUMBER LOCATION

CHAPTER 1: SERIAL NUMBER LOCATION

1.1 SERIAL NUMBER LOCATION - CONTINUED

Console serial number loCation

CONSOLE SERIAL NUMBER LOCATION

CHAPTER 2: IMPORTANT SAFETY INSTRUCTIONS

2.1 READ AND SAVE THESE INSTRUCTIONS

This Climb Mill is intended for commercial use. To ensure your safety and protect the equipment, read all instructions before operating the MATRIX Climb Mill.

When using an electrical product, basic precautions should always be followed including the following:

• Anapplianceshouldneverbeleftunattendedwhenplugged in. Unplugtheunitfromtheoutletwhennotinuseandbefore puttingonortakingoffanyparts.

• Thisproductmustbeusedforitsintendedpurpose describedinthisservicemanual. Donotuseother attachmentsthatarenotrecommendbythemanufacturer. Attachmentsmaycauseinjury.

• Topreventelectricalshock,neverdroporinsertanyobject intoanyopening.

• Donotremovethesidecovers.Serviceshouldonlybedone byanauthorizedservicetechnician.

• Neveroperatetheunitwiththeairopeningblocked.Keep theairopeningclean,freeoflintandhair.

• Neveroperatetheunitifithasadamagedcordorplug,ifit

isnotworkingproperly,ifithasbeendamaged,orimmersed  inwater.

• Closesupervisionisnecessarywhentheunitisusedbyor nearchildrenordisablepersons.

* Ifyoufeelfaint,stopexercisingimmediately.

CAUTION! Ifyouexperiencechestpains,nausea,dizziness,or shortnessofbreath,stopexercisingimmediatelyandconsult yourphysicianbeforecontinuing.

CAUTION! Anychangesormodificationstothisequipment couldvoidtheproductwarranty.

• Donotuseoutdoors.

• Donotoperatewhereaerosol(spray)productsarebeing usedorwhenoxygenisbeingadministered.

• Donotusetheequipmentinanywayotherthandesignedor intendedbythemanufacturer.ItisimperativethatallMatrix FitnessSystemsequipmentisusedproperlytoavoidinjury.

• Keephandsandfeetclearofmovingpartsatalltimesto

 avoidinjury.

• Unsupervisedchildrenmustbekeptawayfromthisequip

 ment.

• Donotwearlooseclothingwhileontheequipment.

*AtNOtimeshouldpetsorchildrenundertheageof14be  closertotheunitthan10feet.

* AtNOtimeshouldchildrenundertheageof14usetheunit.

* Childrenovertheageof14ordisabledpersonsshouldnot

usetheunitwithoutadultsupervision.

* Neveroperatetheunitifithasadamagedcordorplug,ifit isnotworkingproperly,ifithasbeendroppedordamaged,or immersedinwater.Returntheunittoaservicecenterfor examinationandrepair.

* Todisconnect,turnallcontrolstotheoffposition,then removeplugfromoutlet.

* Donotremovetheconsolecoversunlessinstructedby CustomerTechSupport.Serviceshouldonlybedonebyan authorizedservicetechnician.

* Thisunitisnotequippedwithafreewheel.Stepspeed shouldbereducedinacontrolledmanner.

* Heartratemonitoringsystemsmaybeinaccurate.

* Overexercisingmayresultinseriousinjuryordeath.

CHAPTER 2: IMPORTANT SAFETY INSTRUCTIONS

2.2 ELECTRICAL REQUIREMENTS

DEDICATED CIRCUIT AND ELECTRICAL INFO

A “Dedicated Circuit” means that each outlet you plug into should not have anything else running on that same circuit. The easiest way to verify this is to locate the main circuit breaker box, and turn off the breaker(s) one at a time. Once a breaker has been turned off, the only thing that should not have power to it are the units in question. No lamps, vending machines, fans, sound systems, or any other item should lose power when you perform this test.

Non-looped (isolated) neutral/grounding means that each circuit must have an individual neutral/ground connection coming from it, and terminating at an approved earth ground. You cannot “jumper” a single neutral/ground from one circuit to the next.

ELECTRICAL REQUIREMENTS

For your safety and to ensure good unit performance, the ground on this circuit must be non-looped (isolated). Please refer to NEC article 21021 and 210-23. Any alterations to the standard power cord provided could void all warranties of this product.

The 3x, 5x and 7xe external power supply, the console’s start-up time may be delayed. Add-on TV’s and other console accessories will increase the time needed for start-up. An external power supply will ensure power is provided to the console at all times and is recommended when add-on accessories are used.

For units with an integrated TV (like the 7xe and 7xi), the TV power requirements are included in the unit. An RG6 coaxial cable with ‘F Type’ compression fittings on each end will need to be connected to the cardio unit and the video source. Additional power requirements are not needed for the add-on digital TV (3x and 5x). For units with an add-on PCTV (3x and 5x), the TV power requirements are separate.

NOTE: ALL UNITS WITH VIRTUAL ACTIVE™ MUST BE POWERED!

Climbmills are designed to be self-powered and do not require an external power supply source to operate. Without an

110 V UNITS

All Matrix 3x, 5x, 7xe and 7xi 110 V Climbmills require the use of a 100-125 V, 60 Hz and a 15 A “Dedicated Circuit”, with a non-looped (isolated) neutral/ground for power. This outlet should be a NEMA 5-15R and have the same configuration as the plug. No adapter should be used with this product. These bikes can be daisy-chained together with up to 4 units per 15 A dedicated circuit. Matrix daisy-chain cord adapters are sold separately.

220 V UNITS

All Matrix 3x, 5x, 7xe and 7xi 220 V Climbmills require the use of a 216-250 V, 50 Hz and a 15 A “Dedicated Circuit”, with a non-looped (isolated) neutral/ground for power. This outlet should be a NEMA 6-15R and have the same configuration as the plug. No adapter should be used with this product. These bikes can be daisy-chained together with up to 4 units per 15 A dedicated circuit. Matrix daisy-chain cord adapters are sold separately.

GROUNDING INSTRUCTIONS The unit must be grounded. If it should malfunction or breakdown, grounding provides a path of least resistance for electric current to reduce the risk of electric shock. The unit is equipped with a cord having an equipment-grounding conductor and a grounding plug. The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances. If the user does not follow these grounding instructions, the user could void the Matrix limited warranty.

ADDITIONAL ELECTRICAL INFO In addition to the dedicated circuit requirement, the proper gauge wire must be used from the circuit breaker box, to each outlet that will have the maximum number of units running off of it. If the distance from the circuit breaker box to each outlet, is 100 ft (30.5 m) or less, then 12 gauge wire should be used. For distances greater than 100 ft (30.5 m) from the circuit breaker box to the outlet, a 10 gauge wire should be used.

ENERGY SAVING / LOW- POWER MODE

All units are configured with the ability to enter into an energy saving / low-power mode when the unit has not been in use for a specified period of time. Additional time may be required to fully reactivate this unit once it has entered the low-power mode. This energy saving feature may be

enabled or disabled from within the ‘Manager Mode’ or ‘Engineering Mode.

North American power cord plugs shown.

Depending on your country, the plug type may vary.

ADD-ON PCTV

1.2 A of current (either from 110 V or 220 V). No more than 12 PCTVs should be used for each 15 A circuit and no more than 16 PCTVs

shoaaaaaauld be used for each 20 A circuit. The power outlet should have the same conguration as the plug. No adapter should be used with this product. An RG6 coaxial cable with ‘F Type’ compression ttings will need to be connected between the video source and each add-on PCTV unit.

ADD-ON DIGITAL TV

Additional power requirements are not needed for the add-on digital TV. An RG6 coaxial cable with ‘F Type’ compression ttings will need to be ttings will need to be connected between the video source and each add-on digital TV unit.

CHAPTER 2: IMPORTANT SAFETY INSTRUCTIONS

2.3 LOCATING THE UNIT

LOCATION OF THE UNIT

Place the unit on a level surface and away from direct sun light. The intense UV light can cause discoloration of plastics. Locate in an area with cool temperatures and low humidity. Leave a clear zone behind the unit of at least 24". This zone must be clear of any obstruction and allow the user a clear exit path from the unit. Do not place the unit in any area that will block the openings or vents. The unit should not be used in a garage or covered patio.

LEVELING THE UNIT

Locate a level, stable surface to position the equipment. The equipment has levelers located below the bottom step. To access the levelers, remove the end caps (C3X) or CONTROL ZONE (C5X, C7XE and C7XI). CAUTION: There is an electrical plug located under the CONTROL ZONE and will need to be unplugged before the cover can be completely removed. Use an allen wrench to level the unit. Once stable, replace parts as they were removed.

HEIGHT REQUIREMENTS

The Climb Mill adds 30" - 38" (76 - 96cm) to a user's height. For example, a 6' (183cm) tall user will be 7'8" (234.4cm - 254.4cm) off the floor. Total height of the user on the Climb Mill should not exceed 9'10" (300 cm), which means that users taller than 6'8" (204cm) should not use this equipment.

AUTO STOP SENSOR

CONTROL ZONE (C5X, C7XE, C7XI)

CHAPTER 3: PREVENTATIVE MAINTENANCE

3.1 RECOMMENDED CLEANING TIPS

In order to maximize life span, and minimize down time, all Matrix Fitness Equipment requires regularly

scheduled cleaning.

YOU WILL NEED:

- Mild dish soap and water mixture in a spray bottle (10:1 water to soap ratio).

- Lint free 100% cotton cleaning cloths or Micro fiber cleaning cloths.

- Vacuum / Shop Vac with extendable hose and soft brush attachment.

- Super Lube Multi Purpose Synthetic Lubricant with Syncolon® (PTFE) Aerosol - www.super-lube.com/sythetic-aerosol-spray-ezp-46.html.

- Corrosion Block (available from Matrix - part # ZMS4001374).

Gym wipes are okay for customers to use as they will not leave over spray on your product yet will clean & disinfect.

The soap / water and vinegar / water solutions recommended above are okay to leave on your floor for customers to use. NOTE: Vinegar is a natural and safe disinfectant that will not cause corrosion.

We recommend that you do NOT allow customers to use spray bottles with chemical solutions to clean the equipment. If the cleaner is sprayed directly on the equipment or overspray is present, it may cause your equipment to rust and / or cause damage to console overlays.

WEEKLY:

1. With a clean dry 100% lint free cloth and water / soap mixture, wipe down the entire frame including the stairs so it is free of dust, dirt, and sweat.

2. With a clean dry 100% lint free cloth and water / soap mixture, wipe down the entire console area including the hand grips and hand rails.

MONTHLY:

1. Vacuum under and around the Climb Mill If you need to move the unit, unplug it first. Make sure to reset the casters after moving the unit back into position to stabilize the unit.

QUARTERLY:

1. Remove the side access panels and vacuum out the inside of the unit (Figure B).

2. Unplug the Climbmill and clean the AUTO STOP SENSORS (located under the bottom step) sensor with a cotton swab and rubbing alcohol.

FIGURE B

MAINTENANCE SCHEDULE

ACTION FREQUENCY

Check step motion and stability to ensure the Climbmill does not rock or wobble. QUARTERLY

Check all connecting joint areas for tightness of bolt assemblies. QUARTERLY

Ensure that there is little, or no free play at all joint assemblies once bolts have been tightened. Installation of washer kits may be required if free play does not come out from tightening bolts.

Unplug the Climbmill and remove the access panel. Clean sprockets of old grease and re-apply a lithium-based grease to sprocket teeth.

Unplug the Climbmill and clean the AUTO STOP SENSORS (located under the bottom step) with a cotton swab and rubbing alcohol.

QUARTERLY

CHAPTER 3: PREVENTATIVE MAINTENANCE

3.2 CARE AND MAINTENANCE INSTRUCTION

In order to maximize life span, and minimize down time, all MATRIX equipment requires regular cleaning, and maintenance items performed on a scheduled basis. This section contains detailed instructions on how to perform these items, the frequency of which they should be done, and a check list to sign off each time service is completed for a specific machine. Some basic tools and supplies will be necessary to perform these tasks which include (but may not be limited to):

* Metric Allen wrenches * #2 Phillips head screwdriver * Adjustable wrench * Teflon based spray lubricant such as “Super Lube”, or other Matrix approved product * Lithium-based grease

You may periodically see addendums to this document, as the Matrix Technical Support Team identifies items that require specific attention, the latest version will always be available on the Matrix website, www.matrixfitness.com

DAILY MAINTENANCE ITEMS

1. Attempt to wobble the unit from side to side and front to back. Level the unit if needed (See Section 10.4).

MONTHLY MAINTENANCE ITEMS

1. Check all connecting joint areas for tightness of fastened assemblies.

2. Remove the maintenance cover and clean and grease the drive chains using lithium-based grease.

QUARTERLY MAINTENANCE ITEMS

1. Check all connecting joint areas for tightness of fastened assemblies.

2. Check step motion and stability to ensure the Climbmill does not rock or wobble.

3. Remove the maintenance covers and check the brake for function.

4. Remove the maintenance cover and check the fans for function. Also clean and remove any debris from the digital speed sensor.

5. Remove the maintenance cover and check the chains for damage, alignment and proper tension.

6. Clean sprockets of old grease and re-apply a lithium-based grease to sprocket teeth.

7. On units with a AUTO STOP SENSORS, check to ensure the AUTO STOP SENSORS is working properly by walking on the unit, then Put your foot in the middle of the IR sensors (transmission & receiver) to test the sensors are working and enough to stop machine.

8. Unplug the Climbmill and clean the AUTO STOP SENSORS (located under the bottom step) with a cotton swab and rubbing alcohol.

AUTO STOP

SENSORS

CHAPTER 4: CONSOLE OVERLAY AND WORKOUT DESCRIPTION

4.1 CONSOLE DESCRIPTION

e.g. A3X CONSOLE SHOWN

3X CONSOLE DESCRIPTION

AE HK

The Matrix machine is inspected before it is packaged. It is shipped in two pieces: the base and the console. Carefully unpack the unit and dispose of the box material. Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.

A) WORKOUT KEYS: Simple program view and selection buttons.

B) GO: One Touch Start.

C) ENTER

D) BACK: Go to previous program setting.

E) NUMBER KEYPAD: Enter program settings.

F) UP/DOWN LEVEL: Adjust resistance level.

G) UP/DOWN INCLINE (A3X ONLY): Adjust incline level.

H) UP/DOWN TIME: Adjust workout time.

I) STOP: Ends workout and shows workout summary data.

J) COOL DOWN: Puts the console into Cool Down mode.

: Confirm each program setting.

D C

O L

FPM

K) TOGGLE DISPLAY: Cycles between 3 or 4 rows of workout

information displayed in LED window. The console will automatically cycle between the workout information if the Toggle Display button is pushed and held down for 3 seconds.

ENTERTAINMENT BUTTONS

L) TV POWER: Turns connected TV on or off.

M) VOLUME UP/DOWN: Adjusts the volume output through

headphones.

N) MUTE: Mutes sound.

O) CC: Turns closed captioning on or off.

P) CHANNEL UP/DOWN: Change channels on the integrated

console TV.

Q) LAST CHANNEL: Cycle between the current channel and the

previous channel.

E) NUMBER KEYPAD: Enter channel number. Press

confirm channel number.

CHAPTER 4: CONSOLE OVERLAY AND WORKOUT DESCRIPTION

4.2 WORKOUT SETUP STEPS - MANUAL

Go - Press to immediately begin a workout. Workout, resistance

level, and time will automatically go to default settings. Pressing GO will not prompt user for age, weight, or level settings.

1) Start pedaling and press the GO key to begin your workout. 2) The display will read 3, 2, 1, Begin and then the program will start.

manual - Manual allows the user to input more information

while defining their own workout. Calorie expenditure will be more accurate when inputting information in Manual than by pressing GO.

1) Start pedaling, press the MANUAL key. Then press ENTER.

2) Select Level by using the UP or DOWN LEVEL keys and press ENTER.

3) Select Time by using the UP or DOWN LEVEL keys and press ENTER.

4) Select Weight by using the UP or DOWN LEVEL keys and press ENTER.

5) Press GO, and then the display will read 3, 2, 1, Begin and then the program will start.

4.3 WORKOUT SETUP STEPS - LEVEL BASED PROGRAMS

Fat burn - Fat burn is a level based program that is designed

to help users burn fat through various resistance level changes.

4.3 WORKOUT SETUP STEPS - LEVEL BASED PROGRAMS

- CONTINUED

interVal traininG - The Interval Training program is a

level based program that automatically adjusts the resistance of the machine from low to high intensity settings at regular intervals.

1) Start pedaling and press the Training Workouts. Then press ENTER.

2) Select Intervals by using the UP or DOWN LEVEL keys and press ENTER.

3) Select Level by using the UP or DOWN LEVEL keys and press ENTER.

4) Select Time by using the UP or DOWN LEVEL keys and press ENTER.

5) Select Weight by using the UP or DOWN LEVEL keys and press ENTER.

6) Press GO then the display will read 3, 2, 1, Begin and then the program will start.

1) Start pedaling and press the Training Workouts. Then press ENTER.

2) Select FAT BURN by using the UP or DOWN LEVEL keys and press ENTER.

3) Select Level by using the UP or DOWN LEVEL keys and press ENTER.

4) Select Time by using the UP or DOWN LEVEL keys and press ENTER.

5) Select Weight by using the UP or DOWN LEVEL keys and press ENTER.

6) Press GO, then the display will read 3, 2, 1, Begin and then the program will start.

CHAPTER 4: CONSOLE OVERLAY AND WORKOUT DESCRIPTION

4.4 WORKOUT SETUP STEPS - FITNESS TEST

FITNESSTEST(WFI) - The WFI (Wellness Fitness Initiative) protocol is a test used by firefighters in a series of intervals lasting a

maximum of 16 minutes, where the speed is increased every minute until the Target Heart Rate is exceeded for 15 seconds. When the test is complete, the display provides a summary of VO2max, Highest SPM, Elapsed Time, and Target Heart Rate. The test requires constant monitoring of the user's heart rate, so the use of a telemetric heart rate strap is highly recommended.

CPat

The Candidate Physical Ability Test (CPAT) is a new minimum requirement for the position of Firefighter. The job of a Firefighter is one of the most physically demanding jobs in North America. Participants wear a 50-pound (22.68-kg) vest to simulate the weight of self-contained breathing apparatus (SCBA) and firefighter protective clothing. An additional 25 pounds (11.34 kg), using two 12.5-pound (5.67-kg) weights that simulate a high-rise pack (hose bundle), is added to your shoulders for the stair climb event. The candidate must maintain 60 SPM (steps per minute) for 3 minutes.

FITNESSTEST(SUBMAXIMAL)- The Submaximal test measures cardiovascular fitness and provides an estimated Sub-maximal

VO2 max result. This assessment is a 4 stage test lasting 3-5 minutes where the speed is increased until your Heart Rate is between 115 - 150 bpm for 2 of the stages. When the test is complete, a Fitness Rating is displayed as High, Good, Average, Fair, or Low along with your age and VO2 max. The test requires constant monitoring of the user's heart rate, so the use of a telemetric heart rate strap is highly recommended.

1) Start pedaling and press the FITNESS TEST key. Then press ENTER.

2) Select Age by using the UP or DOWN LEVEL keys and press ENTER.

3) Select Gender by using the UP or DOWN LEVEL keys and press ENTER.

4) Select Weight by using the UP or DOWN LEVEL keys and press ENTER.

5) Press GO, then the display will read 3, 2, 1, Begin and then the program will start.

6) Once the workout is complete, the display will read the results of the Fitness Test.

FITNESS RATING NORMS (V02 MAX)

AGE 20-29 30-39 40-49 50-59 60+

MEN

HIGH 51.4+ 50.4+ 48.2+ 45.3 42.5+

GOOD 51.3-46.8 50.3-44.6 48.1-41.8 45.2-38.5 42.4-35.3

AVERAGE 46.7-42.5 44.5-41.0 41.7-38.1 38.4-35.2 35.2-31.8

FAIR 42.4-39.5 40.9-37.4 38.0-35.1 35.1-32.3 31.7-28.7

LOW 39.4 OR

LESS

WOMEN

HIGH 44.2+ 41.0+ 39.5+ 35.2+ 35.2

GOOD 44.1-38.1 40.9-36.7 39.4-33.8 35.1-30.9 35.1-29.4

AVERAGE 38.0-35.2 36.6-33.8 33.7-30.9 30.8-28.2 29.3-25.8

FAIR 35.1-32.3 33.7-30.5 30.8-28.3 28.1-25.5 25.7-23.8

LOW 32.2 OR

LESS

37.3 OR LESS

30.4 OR LESS

35.0 OR LESS

28.2 OR LESS

32.2 OR LESS

25.4 OR LESS

28.6 OR LESS

23.7 OR LESS

CHAPTER 4: CONSOLE OVERLAY AND WORKOUT DESCRIPTION

4.5 WORKOUT SETUP STEPS - TARGET HEART RATE

tarGet Heart rate - The Matrix H5x-05 Bike comes with

standard digital contact heart rate sensors and are POLAR telemetry compatible. The heart rate control workout mode allows the user to program their desired heart rate zone, and the bike will automatically adjust the level based upon the user's heart rate. The heart rate zone is calculated using the following equation: (220-Age)8%=target heart rate zone. The user must wear a POLAR telemetric strap or continually hold onto the contact heart rate grips for this workout.

Locate the metal sensors on the handlebars of the bike. Notice that there are two separate pieces of metal on each grip. You must be making contact with both pieces of each grip to get an accurate heart rate reading. You can grab these sensors in any program to view your current heart rate.

1) Start pedaling and press the HEART RATE key. Then press ENTER.

2) Select Age by using the UP or DOWN LEVEL keys and press SELECT.

3) Select Target HR Percentage by using the UP or DOWN LEVEL keys and press SELECT.

4) Select Time by using the UP or DOWN LEVEL keys and press SELECT.

5) Select Weight by using the UP or DOWN LEVEL keys and press SELECT.

6) Press GO, then the display will read 3, 2, 1, Begin and the program will start.

4.7 WORKOUT TRACKING INSTRUCTIONS

3x consoles equipped with xID workout tracking allow users to login and record their workouts by entering their xID and 4-digit passcode.

4.8 USB CHARGING INSTRUCTIONS

The USB port on the 3x console now supports device charging.

4.6 WORKOUT SETUP STEPS - CONSTANT WATTS

CONSTANTWATTS - Constant Watts is a unique program

that allows you to vary your cadence or RPM and the bike's resistance level will adjust accordingly to your selected goal. The quicker you pedal, the less resistance for the goal selected.

1) Start pedaling and press the CONSTANT WATTS key. Then press ENTER.

2) Select Watts by using the UP or DOWN LEVEL keys and press SELECT.

3) Select Time by using the UP or DOWN LEVEL keys and press SELECT.

4) Select Weight by using the UP or DOWN LEVEL keys and press SELECT.

5) Press GO, then the display will read 3, 2, 1, Begin and the program will start.

CHAPTER 5: MANAGER MODE

5.1 MANAGER MODE OVERVIEW

1) To enter Manager Mode, press number key "ENTER, 1, 0, 0, 1, ENTER" on the number keypad. Manager Mode will appear on the display.

2) To scroll through the list of options in Manager Mode, use the UP and DOWN LEVEL keys. Each of the custom settings will show on the display.

3) To select a custom setting, press the ENTER key when the desired setting is shown.

4) To change the value of the setting, use the UP and DOWN LEVEL keys.

5) To confirm and save the value of the setting, press the ENTER key.

6) To exit the setting without saving, press the BACK key.

7) Press and hold the STOP key for 3-5 seconds to return to normal operation.

Group Item1 Item2 Default

Workouts Maximum Time 60 4~99 Minutes Sets the total run time of any program.

Default Time 20 4~MAX Minutes Workout time when GO is pressed or when no time is

Maximum Level 20 10~25 Set the level which is the max usable speed.

Default Level 1 1~10 Starting resistance when GO is pressed or when no

Pause Time 5:00 0:30/1:00/2:00/

User Default Age 30 10-100 This option controls the default user's age.

Default Weight 150lb/

Default Height 72/ 83 36/91~96/244 Default height of user.

Gender Male Male/Femal Determines the gender of the user when not selected

Data & Time

Speed Unit Standard Standard/Metric This option sets speed unit is standard (Mile) or Metric.

Software Version UCB Current software version of UCB.

General Accumulate

Language Default

Data This option sets the current date of the machine.

Time RTC time This option sets the current time of the machine.

Time Zone 21 1~78 This option sets the time zone.

LCB-MCUB Current software version of LCB-MCUB.

LCB-MCUA (option)

Language Sets the language for the console.

WiFi Current software version of WiFi.

Bootloader Current software version of bootloader.

Update UCB UCB software update.

LCB-MCUB LCB-MCUB software update.

LCB-MCUA (option)

Language Language software update.

Time

Accumulate Floors

Language

Erase EEPROM Erase language data in EEPROM.

Value

68kg

0 0~999999 Hours Total time for all programs displayed in hours.

0 0~999999 Floors Total floors for all programs.

Values/Range Unit Notes

selected during program set up.

resistance is selected during program set up.

3:00/4:00/5:00

50lb/23kg ~ 400lb/182kg

English Sets the language for the console. Select between

Minutes : Second

This option controls the default pause time.

This option controls the default weight.

during program set up.

Current software version of LCB-MCUA.

LCB-MCUA software update.

English, Spanish, German, Italian, French, Dutch, Portuguese Swedish, Finnish, Turkish and Polish.

CHAPTER 5: MANAGER MODE

5.1 MANAGER MODE OVERVIEW - CONTINUED

Group Item1 Item2 Default Value Values/Range Unit Notes

Logo Default Logo MATRIX Customize.

Import Logo Import logo from USB to console.

Erase EEPROM Erase all logo data in EEPROM.

Machine Type This option selects the current model.

Serial Number

Out of Order OFF ON/OFF This option allows the club to show the unit

Speaker OFF ON/OFF Sets console speaker sound on / off.

Beeper ON ON/OFF Sets console beeper sound on / off.

Headphone Jack Notification Enable Enable/Disable This option controls the headphone Jack

USB Port Protection Enable Enable/Disable This option controls the USB port protection is

Keypad Stuck Check Enable Enable/Disable This option controls the keypad stuck check is

TV Power OFF ON/OFF OFF: Turn off TV power after reset

Input Source OFF OFF/TV/PCTV/

Default Channel 3 This option controls the default TV channel

Default Volume a. input default

Internet Enable/Disable Sets the internet function (WiFi) is disabled or

MAC ID MAC ID data.

IP Automatically detects the available IP address

Site Survey Club internet survey.

Export setting to USB

Import setting from USB

Reset Reset internet connected data. SSID/

ErP Erp Time OFF OFF~ 30(Minutes) Minute Console will enter ErP mode if user does not

Console Prefix+(Type)

Frame Prefix+(Type)

Times to waring

Notification Enable Enable/Disable This option controls the Keypad/overlay error

+YYMM00000

30000 1000~1000000 This option controls the headphone Jack

YY-MM-xxxxx Serial Number input is available for both the

YY-MM-xxxxx

Remote TV/CAB

Console and Frame. Type: B~Z (A not display).

"out of order" if an error is present.

insertion times warning function is disabled or enabled.

disabled or enabled.

notification is disabled or enabled.

ON: Don't turn off TV power after reset

Sets the audio of the console to the type of TV attached.

on start up.

(DF: 15/Range1~15) b. Max (DF: 32/ Range: 1~32) c. Output Default (DF: 13/Range:1~Max) Remote TV support a/b/c item, others only support c.

enabled.

and displays it.

Export internet setting (Wifi) to USB.

Import internet (Wifi) setting from USB.

password Factory Default Restore.

touch the screen or press any key pad for couple minutes.

CHAPTER 6: ENGINEERING MODE

6.1 ENGINEERING MODE OVERVIEW

1) To enter Engineering Mode, press number key "ENTER, 2, 0, 0, 1, ENTER" on the number keypad. Engineer Mode will appear on the display.

2) To scroll through the list of options in Engineering Mode, use the UP and DOWN LEVEL keys. Each of the custom settings will show on the display.

3) To select a custom setting, press the ENTER key when the desired setting is shown.

4) To change the value of the setting, use the UP and DOWN LEVEL keys.

5) To confirm and save the value of the setting, press the ENTER key.

6) To exit the setting without saving, press the BACK key.

7) Press and hold the STOP key for 3-5 seconds to return to normal operation.

Group Item1 Item2 Default

Value

Error Codes Disable/Enable Enable Disable/Enable This option displays the error code history on

DAPI Server Production Dev/QA/Staging/

Safety Setting 100 4~500 The acting speed adjusted of old control zone

Switch ON->5X,

OFF->3X

Values/Range Unit Notes

the unit.

Production

ON/OFF The function of control zone is enabled or

Minutes : Second

Dev unsecure domain: dev.dls.jfit.co port: 80 SSL domain: dev-dls.jfit.co port: 443

QA unsecure domain: qa.dls.jfit.co port: 80 SSL domain: qa-dls.jfit.co port 443

Staging unsecure domain: staging.dls.jfit.co port: 80 SSL domain: staging-dls.jfit.co port 443

Production unsecure domain: dapi-ls.jfit.co port: 80 SSL domain: dapi-ls.jfit.co port: 443

(capacitance sensor).

disabled.

CHAPTER 7: SERVICE MODE / TEST MODE

7.1 SERVICE MODE OVERVIEW

1) To enter Service Mode, press number key "ENTER, 3, 0, 0, 1, ENTER" on the number keypad. Engineer Mode will appear on the display.

2) To scroll through the list of options in Service Mode, use the UP and DOWN LEVEL keys. Each of the custom settings will show on the display.

3) To select a custom setting, press the ENTER key when the desired setting is shown.

4) To change the value of the setting, use the UP and DOWN LEVEL keys.

5) To confirm and save the value of the setting, press the ENTER key.

6) To exit the setting without saving, press the BACK key.

7) Press and hold the STOP key for 3-5 seconds to return to normal operation.

Group Item1 Item2 Default Value Values/Range Unit Notes

Accumulate Floors Current value 0~999999 Manually sets the Accumulated

Time Current value 0~999999 Manually sets the Accumulated

Log Error Display None Error0~Error10

Reset Reset error log..

Headphone Jack Sensor

Configuration Export to USB Export engineer parameters to a

Import from USB Import engineer parameters from a

Factory Default Reset NO NO-YES Reset engineering default

Asset management Disable/Enable Disable Disable/Enable This option controls the AM

Insert Counts Current Value 0~999999 Insert headphone jack counts..

Reset NO NO-YES Reset headphone insert counts.

/ None

Floors.

Time

Shows the last 10 errors.

USB device.

to factory value.

function is Disabled or Enabled.

Club ID This option records the club ID of

xID Login Enable/Disable Disable Disable/Enable This option controls the xID login

the fitness facility.

function is Disabled or Enabled.

CHAPTER 7: SERVICE MODE / TEST MODE

7.2 TEST MODE OVERVIEW

The Test's Custom Mode allows the club owner to customize the bike for the club.

1) To enter Test Mode, press number key "ENTER, 5, 0, 0, 1, ENTER" on the number keypad. Engineer Mode will appear on the display.

2) To scroll through the list of options in Test Mode, use the UP and DOWN LEVEL keys. Each of the custom settings will show on the display.

3) To select a custom setting, press the ENTER key when the desired setting is shown.

4) To change the value of the setting, use the UP and DOWN LEVEL keys.

5) To confirm and save the value of the setting, press the ENTER key.

6) To exit the setting without saving, press the BACK key.

7) Press and hold the STOP key for 3-5 seconds to return to normal operation.

Group Item1 Item2 Default Value Values/

Range

Display Press the ENTER key repeatedly to check

Keypad Press any key and the display should show

C-SAFE Press the ENTER key to test CSAFE.

Headphone Jack Press the ENTER key to insert headphone

RFID Test RFID hardware status when scan the ID

ErP AUTO/5/10/

30/50

Unit Notes

each set of LEDs on the display sequentially.

the corresponding message.

jack counts test.

tag.

Scond Erp testing only work in testing mode, it will

not save and not work when the console out of testing mode. Auto- the machine will enter Erp mode after press the enter.