Marcy XC-50 Assembly Manual
2 in 1 Cycle Elliptical
Product Code: XC-50
19/10/2009-1
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Contents
Important Safety Informa tion
3
4
Pre Assembly Check List
5
6
User Guide
11
Computer Instructions
13
Exercise Instructions
14
Fault Finding Chart
15
Exploded Diagram
16
Parts List
17
Additional Information
18
Limited Warranty / Customer Services
19
Weight Limit C apacities
Hardware Parts List
Assembly Instructions
Care Maintenance
Supplied by
Escalade International Ltd
Pleasant Road
Penllergaer
Swansea
SA4 9GE
Tel: 00 44 1792 222550
Fax: 00 44 1792 895781
www.escaladesports.co.uk
E mail: info@escaladesports.co.uk
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THIS OWNER ’S MANUAL CONTAINS ASSEMBLY, OPERATION, MAINTENANCE AND
IMPORTANT SAFETY INFORMATION
READ ALL INSTRUCTIONS BEFO RE USI NG
1. This 2 in 1 trainer is intended for class H (H=Domestic) use only. It is not designed for
2. This machine has been tested t o BS EN 957 .
3. Read the OWNER’S OPERATION MANUAL and all accompanying literature and follow it
SAFETY INFORMATION. IN THE INTEREST OF SAFETY, PLEASE MAKE CERTAIN THAT
YOU READ AND UNDERSTAND ALL T HE INFORMATION BELOW.
commercial use.
carefully before using your 2 in 1 trainer.
4. Keep children and pe ts away from the 2 in 1 tr ainer at all times. Do not leave chi ldren unattend ed
in the same room with the 2 in 1 trainer. The 2 in 1 trainer is not a toy and therefore parents and
guardians should be aware of the natural tendency for children to play, leading to situations and
behaviour for which the 2 in 1 trainer is not intended.
5. If children are allowed to use the 2 in 1 trainer their physical/mental development and above all,
temperament should be taken into account. Constant supervision is therefore needed.
6. Position the 2 in 1 trainer on a clear levelled surface which is clear of all obstacles as not to
restrict movement whilst exercising. DO NOT use the 2 in 1 trainer near water or outdoors.
7. Exercise equipment has moving parts. In the interest of safety, keep others, especially children,
at a safe distance while exercising.
8. Never hold your br e at h while exercising. Breathing sho ul d remain at a normal rate in c onjunction
with the level of exercise being performed.
9. Rest adequately between workouts. Muscle tone develops during these rest periods. Beginners
should work out twice a week and increase gradually to 4 to 5 times per week.
10. Remove all jewellery, including rings, chains and pins before commencing exercise.
11. Always wear suitable clothing and footwear during exercise. Do not wear loose fitting clothing
that could become entangled with the moving parts of your exercise machine.
IMPORTANT!!! THE MAXIMUM RECOMMENDED WEIGHT CAPACITY FOR YOUR 2 in 1 trainer
IS 120KGS.
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HARDWARE PARTS LIST
PART NO.
DESCRIPTION
Q’TY
17 ALLAN HEAD BOLT WITH BLUE DOT 2
18 FLAT WASHER 2
19 PLASTIC WASHER 2
20 FLAT WASHER 2
21 WA VY WASHER 2
36 SMALL FLA T WASHER 6
37 ADJUSTMENT KNOB 6
38 BOLT 6
64 NYLON LOCK NUT 2
65 FLAT WASHER 2
66 L & R PEDAL HINGE BOLT (L & R) 2
Parts described above are all the parts y ou need to assemb le thi s machine. B efore y ou st art
to assemble, please check the hardware packing to make sure they are included. Please
note, some items of hardware my be pre assembled.
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PRE-ASSEMBLY CHECK LIST
PART NO. DESCRIPTION QTY
NO.1 COMPUTER 1
NO.11-L HANDLE BAR (LEFT) 1
NO.11-R HANDLE BAR (RIGHT) 1
NO.22 HANDLEBAR POST 1
NO.25 BLOW MOVEABLE HANDLEBAR 2
NO.30 SADDLE 1
NO.31 SEAT POST 1
NO.32 HOLLOW 1
NO.35-L FOOTPLA TE (LEFT) 1
NO.35-R FOOTPLATE (R IGHT) 1
NO.39-L EDAL(LEFT) 1
NO.39-R EDAL(RIGHT) 1
NO.4 HANDLEBAR 1
NO.58 REAR ST ABIL IZER 1
NO.6 SMALL COVER 2
NO.63 FRONT STABILIZER 1
NO.67 MAIN FRAME 1
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ASSEMBLY INSTRUCTION
STEP 1
Attach the front stabilizer (63) to the front of the main frame (67) and secure with two carriage bolts
(57), two curved washers (8), and two acorn nuts (60).
Attach the r ear s ta bil izer (58) t o t he r ear of th e main frame (67) securing wi th tw o carr iag e bolts (57),
two curved washers (8) and two acorn nuts (60).
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STEP 2
Connect the upper sensor wire (12) from the front post (22) to the lower sensor wire (27).
Ensure the Te nsion Control Knob is set to number 1. Connect the upper tension cable
(15) to the lower tension cable (26). Please see the next page for a detailed description
of this part of the assembly. Insert the front post (22) into the main frame (67). Secure
using two allen head bolts (28), allen head bolts long (29) two nuts (23) and four curved
washers (8). Do not fully tighten the bolts at this stage.
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