Marcy RM413 User Manual
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Supplied By:
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RM413 Motion Rower
USER MANUAL
Pure-Tec Limited
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Important Safety Information
Weight Limit Ca pacities
Hardware Parts Lis t
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Pre Assembly Check List
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Assembly Instructions
6 - 9
Computer Instruct ions
10
Exercise Guidelines
11
Exploded Diagram
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Parts List
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Additional Information
15
Limited Warranty
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Contents
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IMPORTANT SAFETY INFORMATION
READ ALL INSTRUCTIONS BEFORE USING
1. This Rower is intended for class H (H=Domestic) use only. It is not designed for
2. This machin e has been tested to BS EN 957.
3. Read the OWNER’S USER MANUAL and all accompanying literature and follow it
THIS OWNER’S MANUAL CONTAINS ASSEMBLY, OPERATION, MAINTENANCE AND
SAFETY INFORMATION. IN THE INTEREST OF SAFETY, PLEASE MAKE CERTAIN THAT
YOU READ AND UNDERSTAND ALL THE INFORMATION BELOW.
commercial use.
carefully bef or e using your Rower.
4. Keep children and pets away from the Rower at all times. Do not leave children
unattended in the same room with the Rower. The Rower is not a toy and therefore
parents and guardians should be aware of the natural tendency for children to play,
leading to situations and behaviour for which the Rower is not intended.
5. If children are allowed to use the Rower their physical/mental development and above all,
temperament s hould be taken into acc ount . Constant superv i s ion is t herefore needed.
6. Position th e Rower on a clear levelled surface w hich is clear of all o bstacles as not to
restrict mov em ent whilst exercis ing. DO NOT use the Rower near water or outdoors .
7. Exercise equipment has moving par ts. In the inter est of safet y, keep other s, especiall y
children, at a s afe distance while ex ercising.
8. Never hold your breath while exercising. Breathing should remain at a normal rate in
conjunctio n with the level of exercise being perform ed.
9. Rest adequately between workouts. Muscle tone develops during these rest periods.
Beginners should work out twice a week and increase gradually to 4 to 5 times per week.
10. Remove all j ewellery, including rings, chains and pins before commencing exercise.
11. Always wear suita ble clothing and f ootwear during exercis e. Do not wear loose fitt ing
clothing that c ould become entangl ed with the moving parts of y our ex er cise machine.
IMPORT ANT!! ! THE MAXIMUM RECOMM E NDED WEIGHT CAPACITY FOR YOUR
ROWER IS 110KGS.
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HARDWARE PARTS LIST
Part NO Description Qty Drawings
2 Carriage Bolt M10*75 2
5L End cap for Slide Rail (Left) 1
5R End cap for Slide Rail (Right) 1
6 Curved Washer Φ10*Φ22 2
7 Acorn Nut M10 2
12 Allen Bolt M6*12 4
13 Washer Φ6*17 4
15 Axle for Pedal 2
19 Carriage Bolt M8*45 2
22 Collar 4
23 Allen Bolt M8*20 4
24 Allen Bol t M8*16 10
25 Washer Φ8*Φ17 12
34 Acorn Nut M8 2
Allen Wrench S13,17 1
Allen Key 4mm 2
Allen Key 6mm 1
Above describ ed p arts are al l the parts you n eed to assembl e th is mach in e. Before
you start to assemble, please check the hardware pack to make sure they are
included. In the unlikely event part s a r e m is s ing f r om the carton, ple a s e c onta c t t h e
Customer Sol utions Department via email at, service@puretecfitness.com
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NO.9
NO.14
NO.26
NO.1
NO.3
NO.17
NO.11
NO.28
PRE-ASSEMBLY CHECK LIST
PART NO. DESCRIPTION Q’TY
1 Main Frame 1
3 Front Stabilizer w/end caps 1
9 Computer 1
14 Pedal R/ L 2
17 Pedal Support Tube 1
26 Slide Rail 1
28 Rear Stabili z er w/end caps 1
11 Seat 1
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ASSEMBLY INSTRUCTION
Step 1
Attach the f ront stabili zer (3) to t he front of the main frame (1). Secure using two c arriage
bolts (2), two c ur ved washers (6) and two acor n nuts (7).
Attach the pedal support tube (17) to back of the main frame (1). Secure using two carriage
bolts (19), two flat washers (25) and two acorn nuts (34).
Step 2
P ull out t he lock pin (5 5) fr om the ma in fram e. Inser t the slid e rail ( 26) onto the U ty pe
connect tube ( 58) . Secure using six allen bolts (24) and six washers (25).
S lide the seat (11) onto the slide rail (26).
Attach the end c ollars (22) to t he front and back of the slide rail (26). S ecure using t he
allen bolts ( 23) . Attach the end caps ( 5L & 5R) onto the back of the slide rai l ( 26) .
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