Marcy ER5000D Instructions Manual

ER5000D
Escalade International Limited
Pleasant Road, Penllergaer, Swansea. SA4 9GE
Tel: 00 44 1792 222 550 Fax 00 44 1792 895 781
www.escaladesports.co.uk
info@escaladesports.co.uk
CONTENTS
Important Information
3
Hardware Parts List
4
Pre Assembly Check List
5
Exploded Assembly Diagram
6
Assembly Instructions
7
Transport/Levelling and Tension Control
11
Computer Instructions
13
Exercise Instructions
15
Fault Finding Chart
16
Exploded Diagram
17
Parts List
18
Additional Information Care Maintenance
19
Limited Warranty
20
Supplied by
Escalade International Ltd
Pleasant Road
Penllergaer
Swansea SA4 9GE
Tel: 00 44 1792 222550
Fax: 00 44 1792 895781
www.escaladesports.co.uk
2
IMPORTANT SAFETY INFORMATION
READ ALL INSTRUCTIONS BEFORE USING
THIS OWNER’S MANUAL CONTAINS ASSEMBLY, OPERATION, MAINTENANCE
AND SAFETY INFORMATION. IN THE INTEREST OF SAFETY, PLEASE MAKE
CERTAIN THAT YOU READ AND UNDERSTAND ALL THE INFORMATION
BELOW.
1. This elliptical is intended for class H (H=Domestic) use only. It is not designed for commercial use.
2. This machine has been tested to BS EN 957 Parts 1:2005 and Part 9:2003.
3. Read the OWNER’S OPERATION MANUAL and all accompanying literature and follow it carefully before using your elliptical.
4. Keep children and pets away from the Elliptical at all times. Do not leave children unattended in the same room with the Elliptical. The Elliptical is not a toy and therefore parents and guardians should be aware of the natural tendency for children to play, leading to situations and behaviour for which the Elliptical is not intended.
5. If children are allowed to use the Elliptical their physic al/mental development and above all, temperament should be taken into account. Constant supervision is therefore needed.
6. Position the Elliptical on a clear levelled surface which is clear of all obstacles as not to restrict movement whilst exercising. DO NOT use the Elliptical near water or outdoors.
7. Exercise equipment has moving parts. In the interest of safety, keep others, especially children, at a safe distance while exercising.
8. Never hold your breath while exercising. Breathing should remain at a normal rate in conjunction with the level of exercise being performed.
9. Rest adequately between workouts. Muscle tone develops during these rest periods. Beginners should work out twice a week and increase gradually to 4 to 5 times per week.
10. Remove all jewellery, including rings, chains and pins before commencing exercise.
11. Always wear suitable clothing and footwear during exercise. Do not wear loose fitting clothing that could become entangled with the moving parts of your exercise machine.
IMPORTANT!!! THE MAXIMUM RECOMMENDED WEIGHT CAPACITY FOR YOUR ELLIPTICAL IS 120KGS.
3
HARDWARE PARTS LIST
Part No. Description Q’ty
3 Curved washer 4 4 Carriage nut M8 4 8 Flat washer 30mm diameter 2
9 Plastic washer 2 10 Flat washer 19mm diameter 2 17 Wavy washer 2 39 Carriage bolt M8*73L 4 49 Screw M8*16 4
Allen key S6 2 Allen key S5 1 Allen Wrench 10/13/19 1
Please note that some items of hardware may already be pre assembled onto your elliptical.
4
PRE-ASSEMBLY CHECK LIST
PRE-ASSEMBLY CHECK LIST
No
No.31
No.29
No.38
No.41
No.40
No.44
.27
No.34L
34R
o.2
No.
N
No.6
PART No.
No.31
No.44
No.27
No.41
No.6
No.29
No.34
No.40
No.2
MAIN FRAME
FRONT POST
COMPUTER
PEDAL ARM
LOW HANDLEBAR
CRIPTION
PEDAL R/L
REAR STABILIZER
AXIS FOR HANDLEBAR
UP HANDLEBAR
No.38
FRONT STABILIZER
DES Q'TY
1
1
2
1
2
1
2
1
2
1
No.27
No.34L
No.34R
No.40
No.41
No.31
No.2
No.6
No.38
No.29
No.44
PART No. DESCRIPTION
Q
’TY
No.31 MAIN FRAME
1
No.44 FRONT POST
1
No.27 PEDAL ARM
2
No.41 COMPUTER
1
No.6 LOW HANDLEBAR
2
No.29 REAR STABILIZER
1
No.34 FEDAL R/L
2
No.40 AXLE FOR HANKLEBAR
1
LEFT & RIGHT UPPER HANDLEBAR
No.2
2
No.38 FRONT STABILIZER
1
Above described parts are all the parts you need to assemble this machine. Before you start to assemble, please check the hardware packing to make sure they are included.
5
EXPLODED ASSEMBLY DIAGRAM
6
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