Magimix invented the food processor more than 30 years ago and has used all
its experience to design Le Micro - an invaluable addition to your kitchen when
it comes to all those small every day tasks.
Despite Le Micro’s diminutive size, you will soon wonder how you ever did
without it, as it tirelessly chops, blends and mixes.
In the blink of an eye, you can now prepare a Bearnaise sauce to go with your roast
beef, tapenade black olive spread as an impromptu appetizer, or a grapefruit
dressing to add some zing to your summer salad … all those little extras that turn
each meal into a feast.
What’s more, you can make a whole range of quick mini meals to introduce your
baby to the authentic taste of home cooking.
We would like to thank you for choosing a Magimix product and hope that it will
give you full satisfaction and enjoyment.
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3
SUMMARY
Instructions for use
Description4
How to use your appliance 5
Advice6
Table of uses 7
Aftercare 8
Safety instructions 9
Recipes
How to read the recipes10
Weights and measures 10
The essentials11
Everything for the well-dressed salad19
Tantalizing appetizers27
Gourmet dishes for the discerning baby37
Recipe index 46
PLEASE READ THE SAFETY INSTRUCTIONS THROUGH CAREFULLY
BEFORE USING YOUR APPLIANCE (P. 9).
!
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4
DESCRIPTION
Spatula
You can adjust the length of the power cord. Thread it through the
special notches to avoid vibrations.
*
Motor unit
Motor shaft
Bowl
Emulsifying attachment for mixing
and sauce-making
Metal blades for chopping and
blending
Lid
Slot for
adding solid
foodstuffs
Compartment
for adding
liquids
PULSE button
(intermittent mode)
*
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5
HOW TO USE YOUR APPLIANCE
Lock the bowl onto the motor unit
Carefully wash all the parts (except for the motor unit) before using your appliance for the
first time.
Place the accessory on the motor shaft
Add the ingredientsLock the lid into position
Once the blades have stopped you can open
the lid
Press the PULSE button
CAUTION ! the metal blades are extremely sharp. Always hold them by
the central hub.
!
1
4
789
56
23
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ADVICE
Adding liquid via the liquid compartment
in the lid
Adding solid foodstuffs via the slot in the lid
If necessary, push the food down with the
spatula and press the pulse button 2/3
times
Hold the blades in place while you pour
out the contents
PULSE mode :
The appliance automatically stops when you release the pressure on the pulse
button. This means that you remain in complete control of the chopping and
blending operations.
Continuous mode :
To achieve a more even texture or to blend certain preparations, keep your
finger on the button for several seconds. We have deliberately not added an "on"
button to avoid over chopping or blending.
Double failsafe :
If the bowl and lid are not properly locked into position and closed, the appliance
will not start. Do not leave the lid in the locked position when the appliance is not
in use (p. 5).
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7
As a rule :
• Cut the foodstuffs into 2-cm dice.
• Do not fill the bowl more than
2
/
3 full.
• If you want to combine solids and liquids, process the solids first, then add
the liquids.
P mode = Pulse mode
C mode = Continuous mode
The times shown here are only approximate : you will need to adapt the
length and number of pulses according to the desired result.
Never use Le Micro to chop hard ingredients such as nutmegs as you
may damage it.
onion, shallot
2
/
3
bowl
20 sec.•cut into 4
garlic
2
/
3
bowl
20 sec.
fresh herbs
2
/
3
bowl
20 sec.
ham 200 g 20 sec.in 2-cm dice
meat 350 g 15 sec.in 2-cm dice
cheese 200 g 50 sec.in 2-cm dice
walnuts, hazelnuts 200 g 25 sec.
fruit
2
/
3
bowl
35 sec.in 2-cm dice
vegetables
2
/
3
bowl
35 sec.in 2-cm dice
rusks 50 g30 sec.broken rusks
Max.
QuantityTime* PC
Mode*Advise
TABLE OF USES
!
*
*
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Page 8
The blades may become blunt if they frequently come into contact with
certain foodstuffs, such as parsley and hazelnuts. You can sharpen them
with a sharpening steel.
Never immerse the motor unit in water
8
AFTERCARE
Always unplug your appliance before
cleaning it.
Always clean it immediately after use
(water + washing-up liquid)
Accessories : use a bottle brush to clean
the bases of the accessories
Motor unit : wipe it with a soft, damp cloth
You must follow certain rules in order to avoid seriously damaging the removable
parts :
• Dishwasher : select the minimum temperature (< 40 °C) and avoid the drying
cycle (generally > 60 °C).
• Hand-washing : avoid leaving the parts in water containing detergent for too
long. Avoid abrasive products (e.g. Brillo pads‚).
• Detergents : check the manufacturer’s instructions to ensure that they are
compatible with plastic items.
!
*
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9
SAFETY INSTRUCTIONS
• Before switching on your appliance, make sure that the voltage of your mains
supply corresponds to that shown on the identification plate (underneath the
motor unit).
• Never leave children near the appliance unattended. It is not a toy and has not
been designed to be used by children.
• Never allow the power cord to dangle over the edge of the worktop. Never let
it come into contact with a hot or wet surface.
• Never use the appliance if it has fallen or been dropped. Take it to a Magimix
approved after-sales service to have it checked.
• If the supply cord is damaged, it must be replaced by the manufacturer, its
service agent or similarly qualified persons in order to avoid a hazard.
• The use of parts not recommended or sold by Magimix may result in injury or
electric shocks.
• Should any of the parts or accessories become cracked, mis-shapen or undergo
a change in dimension, they must be replaced.
• Always unplug your appliance:
– before moving it
– before cleaning it
– after using it.
• Never immerse the motor unit in water or place it in a dishwasher. Wipe it with
a damp cloth.
• Always handle the metal blades with great care as they are extremely sharp.
• Never place the metal blades on the motor shaft until the bowl has been
properly positioned.
• Check that the lid is completely horizontal and locked into position before
switching on your appliance
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10
HOW TO READ THE RECIPES
WEIGHTS AND MEASURES
Difficulty of the recipe :
Measurements :
Using the metal blades
Using the emulsifying attachment
1 pulse = pressing the PULSE button for 1-2 seconds
very easy -
easy - more advanced
1 teaspoon - 1 tablespoon
How to measure ingredients without weighing them
5 g
5 g
3 g
-
4 g
15 g
15 g
10 g
10 g
13 g
5 g15 g
1 teaspoon1 tablespoon
butter
crème fraîche
flour
grated gruyère cheese
oil
table salt
Liquid conversions
1.5 cl
25 cl
15 or 20 cl
35 or 40 cl
10 cl
3 cl
0.5 cl
1 tablespoon
1 teaspoon
1 large glass
1 small glass
1 bowl
1 coffee cup
1 liqueur glass
6 g15 g
3 g10 g
caster sugar
icing sugar
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THE ESSENTIALS
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THE ESSENTIALS
Serves 3 - 4
1 egg yolk
1 teaspoon strong mustard
15 cl olive or sunflower oil
salt and pepper
Place the egg yolk, mustard, salt, pepper and 1
tablespoon of oil in the bowl and pulse 3 times.
Then, keeping your finger on the pulse button
(continuous mode), slowly drizzle the oil through
the feed tube until the mayonnaise is the right
consistency.
For best results all the ingredients must be at room
temperature. You may wish to add a teaspoon of
vinegar or lemon juice, near to the end of the
blending process. Use a whole egg to achieve a
softer consistency.
Classic mayonnaise
• • Preparation : 3 min.
Serves 4
2 hard boiled egg yolks
1 teaspoon strong mustard
220 g low fat fromage frais
1 teaspoon vinegar
salt and pepper
Place the egg yolks in the bowl and pulse 3 times.
Add the other ingredients and pulse 4/5 times until
the mayonnaise is smooth.
Fat-free mayonnaise
• • Preparation : 5 min.
Serves 4
1 bowl mayonnaise
4 garlic cloves
Chop the garlic in the Micro bowl and gently fold
it into the mayonnaise.
Serve with steamed vegetables, cold cooked fish,
hardboiled eggs, etc.
Aïoli sauce
• • • Preparation : 5 min.
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Serves 4
2 shallots
2 sprigs tarragon
100 g chilled butter
2 egg yolks
10 cl vinegar
salt and pepper
Chop the shallots and tarragon in the Micro bowl
(4/5 pulses).
Place this mixture, together with the vinegar, salt
and pepper, in a small, thick-bottomed saucepan.
Over a low heat, reduce the ingredients to half
their original volume.
Pour this reduction into the bowl, add the egg yolks
and pulse 3 times. Add the diced butter and pulse
5/6 times until the sauce is the right consistency.
Serve with any type of grilled meat.
Béarnaise sauce
• • Preparation : 10 min. • Cooking : 10 min.
Make the mayonnaise using our classic recipe,
then add the other ingredients and pulse 5/6 times
until the sauce is the right consistency.
1 teaspoon grain mustard
5 cl red wine vinegar
10 cl sunflower oil
1 shallot
chervil, tarragon, flat-leafed
parsley, etc.
Cut the shallot into quarters, place in the Micro
bowl with the vinegar, mustard and herbs. Pulse 10
times, then switch to continuous mode and drizzle
the oil through the feed tube.
Add all the fresh herbs you can find.
Serve with brawn and jellied or grilled meat.
Ravigote (green herb) sauce
• • Preparation : 5 min.
Serves 4
1 bowl mayonnaise
1 tablespoon mustard
1 shallot
Blend the shallot (5/6 pulses), then gently fold it
into the mayonnaise, together with the mustard.
Serve with salad ingredients such as grated
celeriac and shredded red cabbage, or with cold
hard boiled eggs and cooked fish.
Place the crushed garlic, egg yolks, saffron, Cayenne
pepper and a little salt in the bowl and pulse 5/6
times. Then, switching to continuous mode, drizzle
the olive oil through the feed tube.
Add the tomato purée and give a few final pulses to
mix it in well.
The egg yolks must be at room temperature.
Serve with Mediterranean fish stew (bouillabaisse)
and fried or poached fish.
Rouille sauce
• • Preparation : 10 min.
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THE ESSENTIALS
16
Serves 4
1 bowl mayonnaise
4 gherkins
2 tablespoons capers
1 small spring onion
parsley, chives, chervil
salt and pepper
Place the gherkins, capers, onion and herbs in the
Micro bowl. Pulse 5/6 times, then fold this mixture
gently into the mayonnaise. Season to taste.
Serve with minced raw or cooked fish or beef.
Tar tar sauce
• • • Preparation : 5 min.
For 2 dozen snails
125 g soft butter
2 garlic cloves
1
/2
bunch parsley
2 drops pastis
salt and pepper
Place the parsley and garlic in the bowl and pulse
5/6 times. Add the pastis and diced soft butter.
Blend for 1 minute. Season and blend for a further
30 sec.
This butter can be used not only for stuffing snails
but also to flavour steamed vegetables or make
garlic bread.
Garlic butter for stuffing snails
• • Preparation : 5 min.
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THE ESSENTIALS
17
Serves 4
2 small garlic cloves
1 bunch basil
50 g pine kernels
10 cl olive oil
fleur de sel (unrefined salt)
and pepper
Wash the basil, remove the leaves and pat them
dry. Peel the garlic cloves, cut them in half and
discard the central shoots. Place the garlic, basil,
pine kernels and 1 teaspoon salt in the bowl.
Pulse approximately 10 times to obtain a smooth
mixture. With the machine running, add the olive
oil via the feed tube.
You may wish to add a little Parmesan cheese.
Pesto
• • Preparation : 7 min.
Serves 4
juice of 1 lemon
1 tablespoon pink
peppercorns
1 sprig flat-leafed parsley
4 chive leaves
5 cl olive oil
fleur de sel (unrefined salt)
and pepper
Place the pink peppercorns and herbs in the
Micro bowl and pulse 4/5 times. Then, blending
continuously, add the lemon juice and olive oil via
the feed tube. Season according to taste.
Pour this marinade over minced or sliced raw fish
(carpaccio) and leave for approximately 2 hours
in the refrigerator before serving.
Fish marinade
• • Preparation : 5 min.
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THE ESSENTIALS
18
Serves 4
250 g red chilli peppers
1 garlic clove
1 teaspoon coriander seeds
1 teaspoon cumin
1 teaspoon caraway
4 tablespoons olive oil
1 teaspoon salt
Deseed the chilli peppers and rinse and drain several
times in a sieve. Place them in the Micro bowl with
the garlic cut into quarters and pulse 6/7 times.
Add the other ingredients and pulse a further 4/5
times.
Transfer the harissa to a small lidded container
and cover with 3 tablespoons olive oil. The harrisa must be left for 12 hours before using. It will
keep for several weeks in a sealed container in
the refrigerator. Dilute with a little stock and add
to couscous, soups and dried meat.
Harissa paste
• • Preparation : 15 min.
To make 250 g
250 g caster sugar
1 vanilla pod
Place the vanilla pod in the bowl. Pulse 10 times to
reduce it to a paste. Add the sugar and give a
further 4/5 pulses to achieve a smooth mixture.
You can combine the vanilla with ground
cinnamon. Use the sugar to flavour your desserts
(fruit tarts, crème brûlée, etc.).
Vanilla sugar
• • Preparation : 5 min.
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EVERYTHING FOR THE WELL-DRESSED SALAD
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EVERYTHING FOR THE WELL-DRESSED SALAD
20
Serves 4
3 tablespoons smooth
fromage frais
2 tablespoons orange juice
1 teaspoon cider vinegar
3 chives leaves
salt and pepper
Place all the ingredients in the bowl (except for the
chives). Pulse 5/6 times, then blend for 5 sec.
Scatter with snipped chives just before serving.
For a lighter sauce, add an egg white.
Sauce for Asparagus
• • Preparation : 5 min.
Serves 4
2 tablespoons vinegar
10 cl olive oil
75 g blue cheese
40 g hazelnuts
Salt
Chop the nuts in the Micro bowl (6/7 pulses). Add
the crumbled blue cheese, vinegar and a pinch of
salt, then pulse 2/3 times. Blend for approximately
10 sec. while you add the olive oil via the feed
tube.
Delicious with a chicory salad.
Blue cheese sauce
• • Preparation : 5 min.
Serves 4
50 g cooked spinach
2 yolks of hard boiled eggs
4 tablespoons olive oil
1
/2 pot smooth yoghurt
2 teaspoons vinegar
1 small garlic clove
1 spring onion
1 sprig dill
1 sprig tarragon
1 sprig parsley
1 pinch grated nutmeg
Place all the ingredients in the bowl, pulse 4/5
times, then blend for 10 sec.
Delicious with fish, cold meats and pasta salads.
Green sauce
• • Preparation : 5 min.
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EVERYTHING FOR THE WELL-DRESSED SALAD
21
Serves 4
100 g goat’s cheese
2 tablespoons ricotta
6 cl olive oil
1 small spring onion
2 teaspoons crème fraîche
1 tablespoon lemon juice
salt and pepper
Place the onion in the bowl, pulse 2/3 times, then
add the remaining ingredients. Press the pulse
button twice, then blend for 10 sec.
Perfect with cooked potatoes, hard-boiled eggs
and chicken.
Place the mustard, lemon juice, honey and crushed
garlic in the bowl. Press the pulse button twice, then
switch to continuous mode and add the olive oil via
the feed tube.
Totally transforms a chicory and walnut salad,
served with thinly-sliced chicken breast.
Honey and mustard sauce
• • Preparation : 5 min.
Serves 6
1 pot natural yoghurt
juice of 1 pink grapefruit
2 tablespoons sunflower oil
1 teaspoon snipped chives
salt and pepper
Place the yoghurt, grapefruit juice and oil in the
bowl and press the pulse button 2/3 times. Scatter
with the snipped chives and season according to
taste.
Serve with lettuce, avocado, prawns and grapefruit
Grapefruit sauce
• • Preparation : 5 min.
Serves 2
1
/2 teaspoon grain mustard
1
/2 pot smooth yoghurt
1 teaspoon orange juice
1 teaspoon plum jam
1 tablespoon vodka
Place all the ingredients in the bowl, pulse 4/5
times, then blend for 10 sec.
Delicious with all kinds of ham and pork (e.g.
chops).
Plum sauce
• • Preparation : 5 min.
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Serves 4
10 cl single cream
juice of 1 lime
1 tablespoon coconut milk
2 drops Tabasco sauce
salt and pepper
Place all the ingredients in the bowl and pulse 3/4
times.
shallot
1 sprig flat-leafed parsley
3 chive leaves
salt and pepper
Place the shallot, parsley and chives in the bowl,
pulse 2/3 times, then add the tuna, fromage frais,
salt and pepper. Blend for 10 sec.
Alow-calorie sauce for raw vegetables.
Tuna sauce
• • Preparation : 5 min.
Serves 4
1 pot smooth yoghurt
1 teaspoon grain mustard
1 tablespoon lemon juice
salt and pepper
Simply place all the ingredients in the bowl and
pulse 5/6 times.
Alow-calorie seasoning for all types of raw
vegetables. You can add all the fresh herbs you
like.
Yoghurt sauce
• • Preparation : 3 min.
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25
Serves 4
4 green chilli peppers
1
/4 onion
1 sprig fresh coriander
1 sprig parsley
2 tablespoons lemon juice
2 tablespoons olive oil
3 teaspoons vinegar
1 teaspoon fleur de sel
(unrefined salt)
Cut the chilli peppers open, remove the seeds and
cut the flesh into 2 cm squares. Place them in the
bowl with the onion, coriander and parsley. Pulse
4/5 times, then add all the other ingredients and
blend for 30 sec.
This extremely hot sauce from Chile is perfect with
fish, meat and vegetables. If you cannot stand the
heat, use mild peppers!
Latino chilli sauce
• • Preparation : 7 min.
Serves 4
4 tablespoons lemon juice
3 tablespoons olive oil
1 tablespoon soy sauce
1 tablespoon sesame oil
1 pinch Demerara sugar
small cube fresh ginger
(1 cm
Peel the ginger and garlic clove and place in the
bowl with the basil leaves. Pulse 5/6 times, add the
other ingredients and give a further 3/4 pulses.
Serve with a selection of raw vegetables, such as
grated carrot, bean sprouts, lettuce and shitake
mushrooms.
Thai sauce
• • Preparation : 5 min.
EVERYTHING FOR THE WELL-DRESSED SALAD
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EVERYTHING FOR THE WELL-DRESSED SALAD
26
Serves 4
1 orange
1 lemon
1 teaspoon sugar or honey
1 teaspoon Worcester sauce
10 cl olive oil
white pepper
Squeeze the citrus fruits and place the juice in the
bowl with all the ingredients. Blend for 10 sec.
Adds a touch of sunshine to a green salad served
with slices of chicken breast, smoked duck breast
or grated carrot.
Citrus vinaigrette
• • Preparation : 5 min.
Serves 4
8 large cherry tomatoes
6 tablespoons olive oil
1
/2 garlic clove
1 tablespoon balsamic
vinegar
10 basil leaves
fleur de sel (unrefined salt)
and freshly-ground black
pepper
Place the cherry tomatoes, basil and garlic in the
bowl. Season to taste, pulse 3/4 times, then, with
the machine running, add the oil and vinegar via
the feed tube.
Wipe the anchovies with kitchen paper, soak the
bread in some milk, then squeeze out the surplus.
Place the anchovies, bread, garlic cloves (remove
the central shoot), vinegar and pepper. Blend for
approximately 30 sec. to achieve a smooth paste
While the machine is still running, slowly add the
olive oil via the feed tube and blend until it has all
been absorbed.
Delicious with raw vegetables.
Anchovy paste
• • Preparation : 10 min.
Serves 4
135 g sardines in olive oil
1
1
/2 lemons
50 g butter
2 yolks of hard boiled eggs
5 sprigs flat-leafed parsley
salt and pepper
Squeeze the lemons and set aside the juice and
pulp. Drain the sardines, cut them in half and place
in the bowl with the lemon juice and pulp, the egg
yolks, diced butter, parsley, salt and pepper. Press
the pulse button approximately 10 times.
Serve chilled.
Sardine and lemon paste
• • Preparation : 10 min.
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29
Serves 4
1 small aubergine
1 garlic clove
2 tablespoons olive oil
1 tablespoon lemon juice
Coarse salt
fleur de sel (unrefined salt)
and pepper
Preheat your oven to 180 °C (gas mark 6). Wash
and dry the aubergine and pierce it with a fork.
Place it in an oven dish lined with coarse salt and
cook for approximately 45 min. until the skin is soft
and the flesh tender. Allow to cool.
Cut the garlic in half and remove the shoot. Cut
the aubergine in half, scoop the flesh into the
bowl with a spoon. Add the other ingredients and
pulse approximately 10 times to obtain a smooth
mixture.
You can scatter the caviar with chopped black
olives and serve with toasted slices of country
loaf.
Aubergine caviar
• • Preparation : 10 min. • Cooking : 1 hr
Serves 4
1 red pepper
10 cl coconut milk
200 g fromage frais
juice of
1
/2 lime
salt and chilli powder
Wash, deseed and chop the pepper. Cook for
approximately 5 min. in the coconut milk in a
saucepan. Add a pinch of salt and a pinch of
chilli powder. Allow to cool, then pour into the
Micro bowl, add the fromage frais, lime juice and
press the pulse button 2/3 times before blending
for 30 s.
A highly original dip for sticks of raw vegetables.
Creole dip
• • Preparation : 10 min. • Cooking : 5 min.
TANTALIZING APPETIZERS
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30
TANTALIZING APPETIZERS
Serves 4
1 fennel bulb
100 g fresh goat’s cheese
Juice of
1
/
2 lemon
chives, mint, chervil
25 g hazelnuts
dash of hazelnut oil
Salt and pepper
Chop the hazelnuts (6/7 pulses) in the bowl and set
aside. Wash the fennel, cut into small chunks and
place in the bowl. Pulse a few times, then add
the lemon juice, goat’s cheese, oil, herbs, salt and
pepper. Pulse a further 5/6 times, then scatter with
the chopped nuts.
Serve with toasted slices of bread.
Fennel and fresh goat’s cheese
• • Preparation : 10 min.
Serves 4
2 ripe avocados
1 tablespoon crème fraîche
1 lime
Few drops Tabasco sauce
1 small onion (or spring
onion)
dash of olive oil
salt and pepper
Cut the onion into quarters and place in the bowl.
Press the pulse button 3 times, then add the peeled
avocados cut into chunks, the lemon juice, crème
fraîche, a few drops of Tabasco sauce and a dash
of olive oil. Blend for approximately 1 min., until
the mixture is smooth, and season according to
taste.
You can garnish the guacamole with a little diced
tomato.
Serve with tortilla chips.
Guacamole
• • Preparation : 5 min.
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TANTALIZING APPETIZERS
Serves 4
250 g tinned chickpeas
2 garlic cloves
2 tablespoons olive oil
4 tablespoons sesame oil
juice of 1 lemon
salt
Heat the chickpeas for 5 min. in boiling salty water.
Drain them and put them in the bowl. Pulse 4/5
times and add the oils, garlic, lemon juice and salt.
Blend for 10 sec.
Chill in the refrigerator for 30 min.
You can scatter this hummus with fresh parsley
or coriander. Spread hummus onto pitta bread
(used in Greek and Lebanese cuisine) and
top with tomato, cucumber, spring onion and
chopped olives.
Hummus
• • Preparation : 10 min. • Cooking : 5 min.
Serves 4
350 g carrots
1 garlic clove
3 tablespoons olive oil
1 small onion
1 teaspoon cumin
1 tablespoon lemon juice
some harissa paste
salt
Wash and peel the carrots and cut into slices.
Steam the carrots and garlic for 25 min.
Meanwhile, gently soften the sliced onion in 1
tablespoon of olive oil, then add the cumin and
cook for a further 2 min. Stir in the carrots, garlic
and all the other ingredients and fry for 5 min.
Allow to cool slightly, then pour into the Micro
bowl, check the seasoning if necessary and blend
for approximately 1 min., adding 2 tablespoons of
olive oil via the feed tube until the purée is smooth.
Leave to cool.
Can be eaten cold with bread or as a garnish
with grilled meat.
Tunisian carrot purée
• • Preparation : 10 min. • Cooking : 30 min.
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33
Serves 4
3 small courgettes
1 garlic clove
1 pinch chilli powder
5 tablespoons olive oil
juice of
1
/2
lemon
2 sprigs mint
salt and freshly-ground
black pepper
Wash the courgettes and cut into slices. Fry them in
3 tablespoons of olive oil, with the crushed garlic
and chilli powder. Cover and cook gently for
approximately 30 min., stirring regularly. Pour into
the Micro bowl, season according to taste, add the
lemon juice, 2 tablespoons of olive oil and the mint
leaves; Pulse 4/5 times and allow to cool.
Spread on toasted slices of wholemeal bread.
Courgette purée
• • Preparation : 5 min. • Cooking : 25 min.
Serves 4
1 tin tuna in brine (140 g net)
2 tablespoons crème fraîche
1 teaspoon olive oil
1 teaspoon mustard
juice of
1
/2 lemon
chives
fleur de sel (unrefined salt)
and pepper
Break the tuna into chunks and place in the bowl.
Add the other ingredients, pulse 4/5 times and…
hey presto !
Cut the ham up and place in the bowl with the
crème fraîche and the mustard. Pulse 4/5 times
and… hey presto !
Serve with carrot and courgette sticks or cauliflower
florets.
Dijon sauce
• • Preparation : 3 min.
TANTALIZING APPETIZERS
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TANTALIZING APPETIZERS
Serves 4
100 g cottage cheese
100 g fromage frais
1 tin crabmeat (120 g net)
50 g green olives
1 tablespoon whisky
salt and pepper
Place all the ingredients in the bowl. Press the pulse
button 2/3 times, then blend for 30 sec.
Delicious with savoury biscuits.
Crab and cottage cheese sauce
• • Preparation : 5 min. • Cooking : 5 min.
Serves 4
1 bowl mayonnaise made
with olive oil
1 red pepper
1 tomato
1 garlic clove
1 teaspoon tomato purée
5 sprigs basil
1 pinch sugar
salt and pepper
Roast the pepper under the grill or in the oven for
approximately 15 min., turning regularly.
Meanwhile, make the mayonnaise (see p.12) with
olive oil and set aside in the Micro bowl. Skin
and deseed the pepper and cut into chunks. Scald
the tomatoes, slip off their skins, remove the pips
and cut into dice. Remove the central shoot from
the garlic clove and cut into quarters. Wash the
basil and strip the leaves off the stalks. Add all
the ingredients to the mayonnaise, press the pulse
button 2/3 times, then blend for 1 min.
Serve with tortilla chips and sticks of raw
vegetables.
Tomato and red pepper sauce
• • Preparation : 15 min. • Cooking : 15 min.
•
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35
Serves 4
250 g stoned green or
black olives
2 anchovies in olive oil
1 tablespoon capers
1 teaspoon mustard
juice of 1 lemon
10 cl olive oil
pepper
Place all the ingredients in the Micro bowl except
for the oil. Blend for approximately 30 sec. to
obtain a paste. Then, while the machine is still
running, slowly add the oil via the feed tube and
blend until it has all been absorbed.
Delicious spread on toasted slices of wholemeal
bread.
Tapenade
• • Preparation : 5 min.
Serves 4
200 g cod or carp roe
juice of 1 lemon
10 cl milk
1 thick slice stale white bread
10 cl olive oil
salt and pepper
Remove the crust and soak the bread in milk.
Squeeze out the surplus milk and put the bread in
the bowl with the eggs, salt and pepper. Blend for
approximately 5 sec. until the mixture looks
smooth. Slowly add the oil via the feed tube : the
taramasalata should have the same consistency as
mayonnaise. Pour in the lemon juice, check the
seasoning and pulse 4/5 times.
Spread on hot blinis or slices of black radish.
Taramasalata
• • Preparation : 10 min.
TANTALIZING APPETIZERS
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TANTALIZING APPETIZERS
36
Serves 4
1 cucumber
2
1
/2 pots Greek-style yoghurt
1 garlic clove
2 tablespoons olive oil
1 tablespoon red
wine vinegar
1 sprig mint
salt and pepper
Peel the cucumber and cut into 2-cm chunks. Place
these in the bowl and pulse 5 times. Place the
chopped cucumber in a sieve, sprinkle with salt
and leave to stand for 30 min.
Squeeze the cucumber in a tea towel. Chop the
garlic in the bowl, then add the yoghurt, mint, olive
oil and vinegar. Press the pulse button 2/3 times,
add the cucumber and pepper, and pulse 2/3
more times.
Serve chilled on toasted bread or with cold or
smoked fish.
Peel the courgette and cut into chunks. Steam for
20 min.
Place the courgette in the bowl with the yoghurt,
chervil and salt. Pulse 3/4 times until the mixture is
smooth.
From 6 months onwards
100 g aubergines
50 g potatoes
10 ml olive oil
Wash and peel the vegetables, cut into chunks and
steam for 15 min. Place the vegetables in the bowl
and pulse 4/5 times, then add the olive oil via the
feed tube. Press the pulse button 2/3 times, then
blend for 10 sec.
38
From 9 months onwards
150 g broccoli
20 g grated gruyère cheese
Wash the broccoli florets, cut into quarters and
steam for 20 min. Place the cooked broccoli in the
bowl and pulse 4/5 times. Add the gruyère and
press the pulse button 2/3 more times until the
cheese has completely melted.
slice ham
5 tablespoons low fat
fromage frais
1 teaspoon lemon juice
Carefully wash the radishes, lettuce leaves and
parsley. Cut the ham and the lettuce leaves into large
pieces, then place all the ingredients in the Micro
bowl and pulse approximately 10 times to achieve a
smooth mixture. Serve immediately.
From 6 months onwards
50 g potatoes
100 g fennel
15 g butter
1 pinch ground cumin
Peel the potato, wash the vegetables and cut
into chunks. Steam for 15 min. Place the cooked
vegetables in the bowl with the butter and cumin,
pulse 4/5 times, then blend for 10 sec.
From 6 months onwards
1 small tin sweetcorn
15 cl semi-skimmed milk
10 g grated gruyère cheese
1 teaspoon butter
nutmeg
Boil the milk. Rinse the sweetcorn thoroughly and
place in the bowl with the butter, gruyère and a
pinch of grated nutmeg. Pulse 4/5 times, then
blend for approximately 1 min., gradually add the
hot milk via the feed tube until the mixture is smooth
and creamy. Heat up the cream in a saucepan over
a low heat before serving.
Fennel purée
• • Preparation : 5 min. • Cooking : 15 min.
Puréed sweetcorn
• • Preparation : 6 min. • Cooking : 5 min.
Garden-fresh salad
• • Preparation : 7 min.
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40
GOURMET DISHES FOR THE DISCERNING BABY
From 9 months onwards
30 g roast duck
1 ripe yellow peach
1 teaspoon runny honey
1 teaspoon lemon juice
1 small knob butter
1 pinch salt
Peel the peach and remove the stone. Squeeze the
lemon.
Place the peach, lemon juice, honey and salt in a
small saucepan. Cover with water, bring to boil
and simmer for 10 min.
Skin the duck and cut into large chunks. Place
in the bowl and press the pulse button 3 times,
then add the drained peach and the butter. Blend
for approximately 20 sec. to achieve a smooth
purée.
From 6 months onwards
30 g cooked turkey escallope
1 apple
100 g low fat fromage frais
1 pinch ground cinnamon
Peel and core the apple, cut into quarters and
steam for 10 min. Meanwhile, cut the turkey into
2-cm chunks and place in the bowl. Pulse 4/5
times, then set aside. Next, combine the apple with
the fromage frais and the cinnamon (4/5 pulses,
then blending continuously for 10 sec.). Serve the
minced turkey on top of the apple mousse.
Duck and peach delight
• • Preparation : 7 min. • Cooking : 10 min.
Minced turkey with apple purée
• • Preparation : 5 min. • Cooking : 10 min.
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41
GOURMET DISHES FOR THE DISCERNING BABY
From 12 months onwards
30 g cooked saddle of rabbit
30 g spinach
30 g rice
1 small knob butter
1 pinch salt
Cook the rice in a small saucepan of boiling water
with a pinch of salt. In another pan, cook the
spinach. Chop the cooked rabbit finely and set
aside.
Place the cooked rice, spinach and butter in the
Micro bowl, press the pulse button 3/4 times, then
blend for 30 sec. Serve the minced rabbit with its
green purée.
From 6 months onwards
50 g potato
100 g carrot
20 g minced beef
1 tablespoon butter
Wash the potato and carrot, peel them and cut into
chunks. Steam the vegetables and the steak for
approximately 15 min. Place all the ingredients in
the Micro bowl and pulse 4/5 times, then blend to
obtain a smooth purée.
From 6 months onwards
1 ripe banana
40 g roast chicken breast
1 teaspoon lemon juice
1 sprig chervil
1 small knob butter
Steam the banana in its skin for 7 min. Skin the
chicken, cut into large chunks and place in the
bowl. Press the pulse button a few times.
Squeeze the lemon. Add the banana flesh to the
chicken, together with the lemon juice, butter and
sprigs of chervil. Blend for approximately 30 sec.
Rabbit and green rice
• • Preparation : 15 min. • Cooking : 10 min.
Carrot Parmentier
• • Preparation : 5 min. • Cooking : 15 min.
Chicken with banana
• • Preparation : 5 min. • Cooking : 7 min.
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42
GOURMET DISHES FOR THE DISCERNING BABY
From 12 months onwards
15 g boneless cod fillet
150 g young spinach leaves
50 g button mushrooms
1 small knob butter
1 dash lemon juice
Wash the vegetables, peel and halve the mushrooms.
Steam the vegetables for 30 min. Add the fish to
the steamer 10 min. before the end of the cooking
time.
Place the cooked vegetables in the Micro bowl and
pulse 5/6 times. Pour into the baby’s dish and
scatter the cooked fish on top.
From 12 months onwards
30 g boneless salmon
50 g potato
50 g lettuce leaves
Wash the vegetables, peel the potato and cut into
2-cm chunks. Steam the vegetables for 15 min.
Add the salmon to the steamer 5 min. before the
end of the cooking time.
Place the cooked vegetables and fish in the Micro
bowl and pulse 5/6 times, then blend for 20 sec.
Serve warm.
From 12 months onwards
30 g boneless sole fillet
1 medium-sized carrot
1 teaspoon lemon juice
1 small knob butter
1 pinch salt
Peel the carrot, cut into chunks and steam for 15
min. Add the sole 2 min. before the end of the
cooking time. Place all the ingredients in the bowl
and pulse 4/5 times, then blend for approximately
30 sec. to achieve a smooth purée.
Cod with spinach and mushrooms
• • Preparation : 10 min. • Cooking : 30 min.
Creamed salmon
• • Preparation : 10 min. • Cooking : 15 min.
Sole and carrot dinner
• • Preparation : 5 min. • Cooking : 15 min.
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GOURMET DISHES FOR THE DISCERNING BABY
44
From 6 months onwards
20 g porridge oats
100 g ripe peach
125 ml water
1 tablespoon butter
Combine the water and porridge oats in a small
saucepan and bring to the boil. Reduce the heat
and simmer for 2 min. Meanwhile, wash the
peach, discard the stone and cut into chunks. Pour
the porridge into the bowl and add the butter and
peach. Pulse 5/6 times.
From 6 months onwards
1 large pear
1
/2 sachet vanilla sugar or
see recipe on page 18
Peel and core the pear and cut it into large chunks.
Place it in a saucepan with 3 tablespoons water
and simmer for approximately 15 min. over a low
heat. Place the cooked pear in the bowl with the
sugar and pulse 5/6 times. Allow to cool slightly.
From 9 months onwards
1 Golden Delicious apple
1 ripe kiwi fruit
1 sachet vanilla sugar see
recipe on page 18
Peel the apple and kiwi fruit and cut into small
chunks. Place the fruit in a saucepan with the sugar
and 6 tablespoons of water and simmer for 20
min. over a low heat.
Pour the contents of the pan into the bowl and pulse
5/6 times, then blend for approximately 1 min. to
obtain a smooth purée. Allow to cool completely
before serving.
Peachy porridge
• • Preparation : 7 min. • Cooking : 5 min.
Pear and vanilla dessert
• • Preparation : 5 min. • Cooking : 15 min.
Apple and kiwi dessert
• • Preparation : 8 min. • Cooking : 20 min.
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45
GOURMET DISHES FOR THE DISCERNING BABY
From 12 months onwards
100 g raspberries
1 ripe banana
1
/2 sachet vanilla sugar see
recipe on page 18
Cut the banana into large chunks and place it in
the bowl with the raspberries and sugar. Pulse 4/5
times, then blend for 10 sec. to obtain a smooth
purée.
From 12 months onwards
100 g dried dates
125 g smooth low fat
fromage frais
Wash the dates, place in the bowl and pulse
4 times. Add the fromage frais, pulse a further 4/5
times, then blend for approximately 1 min.
Serve chilled.
From 10 months onwards
150 g yoghurt
4 strawberries
1
/2 sachet vanilla sugar see
recipe on page 18
Wash and hull the strawberries and cut into
chunks. Place in the bowl and pulse 4/5 times.
Add the yoghurt (not too cold) to the fruit mousse
and press the pulse button 2/3 more times, then
blend for 6 sec.
Blue cheese saucep. 20
Cherry tomato vinaigrettep. 26
Citrus vinaigrettep. 26
Curry saucep. 21
Grapefruit saucep. 22
Green saucep. 20
Goat’s cheese saucep. 21
Honey and mustard saucep. 22
Island sauce p. 24
Latino chilli saucep. 25
Lemon saucep. 21
Plum saucep. 22
Sauce for Asparagusp. 20
Thai saucep. 25
Tuna saucep. 24
Yoghurt saucep. 24
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47
Tantalizing appetizers
Anchovy pastep. 28
Aubergine caviarp. 29
Courgette puréep. 33
Crab and cottage cheese saucep. 34
Creole dipp. 29
Dijon saucep. 33
Fennel and fresh goat’s cheesep. 30
Guacamolep. 30
Hummusp. 32
Sardine and lemon pastep. 28
Tapenadep. 35
Taramasalatap. 35
Tomato and red pepper saucep. 34
Tuna rillettesp. 33
Tunisian carrot puréep. 32
Tzatzikip. 36
Gourmet dishes for the discerning baby
Apple and kiwi dessertp. 44
Carrot Parmentierp. 41
Chicken with bananap. 41
Cod with spinach and mushroomsp. 42
Courgette and chervil puréep. 38
Creamed broccoli and gruyèrep. 38
Creamed salmonp. 42
Date moussep. 45
Duck and peach delightp. 40
Fennel puréep. 39
Fruit creamp. 45
Garden-fresh saladp. 39
Minced turkey with apple puréep. 40
Peachy porridgep. 44
Pear and vanilla dessertp. 44
Pureed aubergine with olive oilp. 38
Puréed sweetcornp. 39
Rabbit and green ricep. 41
Sole and carrot dinnerp. 42
Strawberry yoghurtp. 45
RECIPE INDEX
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We reserve the right to alter at any time without notice the technical specifications of this appliance.
None of the information contained in this document is of a contractual nature. Modifications may be made at any time.