Lifestyler 831159421 Owner’s Manual

SYSTEM 3L

Model No. 031.159421 Serial No.

Write the serial number in the

space above for reference.

Serial Number Decal (Under Seat)

CAUTION!

Read all safety precautions and instructions in this owner's

manual before using this

equipment. Save this owner's

manual for future reference.

PATENT PENDING

OWNER'S MANUAL

SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179

TABLE OF CONTENTS

IMPORTANT SAFETY PRECAUTIONS ....................................................... 2

BEFORE YOU BEGIN ................................................................... 3

ASSEMBLY ........................................................................... 4

USING THE SYSTEM 300 ............................................................... 18

TROUBLE-SHOOTING AND MAINTENANCE ................................................. 21

CABLE DIAGRAMS .................................................................... 22

ORDERING REPLACEMENT PARTS ............................................... Back Cover

LIMITED WARRANTY ........................................................... Back Cover

IMPORTANT SAFETY PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important safety precautions before

using the SYSTEM 300.

1. Read all instructions in this owner's manual and in the accompanying literature before using the SYSTEM 300.

2. Use the SYSTEM 300 only on a level surface, Cover the floor underneath the SYSTEM 300 to protect it.

3. Inspect and tighten all parts each time you use the SYSTEM 300. Replace any worn or frayed parts immediately.

4. Keep small children away from the SYSTEM 300 at all times.

5. The SYSTEM 300 is designed to be used by only one person at a time.

6. Keep hands and feet away from movino Darts.

7. Always wear athletic shoes for foot protection.

8. Make sure that the cables remain on the pulleys at all times. If the cables bind as you are exercising,

stop immediately and make sure that the cables are on all of the pulleys.

9. Remove the lat bar from the high pulley station when performing any exercise that does not use the

lat bar.

10. If you feel pain or dizziness at any time while exercising, stop immediately and begin cooling down.

WARNING: Before beginning this or any exercise program, consult your physician. This Is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instruc- tions before using. SEARS assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

BEFORE YOU BEGIN

Thank you for selecting the LIFESTYLER ®SYSTEM 300 Weight System. The versatile SYSTEM 300 features

an impressive array of weight stations designed to develop every major muscle group of the body. Whether your goal is a shapely figure, dramatic muscle size and strength, or a healthier cardiovascular system, the SYSTEM

300 will help you to achieve the specific results you want.

For your safety and benefit, read this manual carefully before using the SYSTEM 300. If you have addition- al questions, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is 831.t 59421. The serial number can be found on a decal attached to the SYSTEM 300 (see the front cover of this owner's manual).

Before reading further, please look at the drawing below and familiarize yourself with the parts that are labeled.

Assembled Dimensions:

Height: 80 inches

Width: 77 inches

Length: 64 inches

Squat Arm

Weight Stack_

Leg

Lat Bar

_High Pulley

Station

Butterfly Arms

VKR Arm

Handles

Press Arm

Low Pulley Station.

Foot Plate

ASSEMBLY

Assembly requires two people. Due to the size and weight of the SYSTEM 300, it should be assembled in the location where it will be used.

Place all parts of the SYSTEM 300 in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Before beginning assembly, read each step and look at each

drawing carefully. As you assemble the SYSTEM 300, make sure that all parts are oriented exactly as shown in the drawings. Tighten all nuts and bolts as you attach them, unless instructed to do otherwise. For help identify- ing the small parts used in assembly, refer to the PART CHART accompanying this owner's manual.

THE FOLLOWING TOOLS (NOT INCLUDED) ARE REQUIRED FOR ASSEMBLY: Two adjustable wrenches, a phillips screwdriver and a rubber mallet. Grease and a small bowl of soapy water are also needed.

1. Press a 2" Outer Cap (15) onto the Base (43).

Press two 2" Outer Caps (15) onto the Stabilizer (69). Press a 2" x 2" Inner Cap (76) into the

Stabilizer.

Attach the Stabilizer (69) to the Base (43) with two 3/8" x 2 1/2" Bolts (3), two 3/8" Washers (4), and two 3/8" Jam Nuts (2).

Do not fully tighten the Jam Nuts yet.

Insert six 3/8" x 2 3/4" Carriage Bolts (1) up

through the holes in the Stabilizer (69) and the

Base (43).

Attach the VKR Upright (70) to the two indicated

3/8" x 2 3/4" Carriage Bolts (1) in the Stabilizer (69) with two 3/8" Jam Nuts (2).

Do not fully tighten the Jam Nuts yet.

Attach the Squat Upright (71) to the two indicated

3. 3

3/8" x 2 3/4" Carriage Bolts (1) in the Stabilizer (69) with two 3/8" Jam Nuts (2).

Do not fully tighten the Jam Nuts yet.

Press a 2" x 2" Inner Cap (78) into the Squat Upright (71). Attach a Rubber Bumper (20) to the

Squat Upright with a #8 x 1/2" Tap Screw (21),

Insert two Weight Bushings (104) into each of the

nineteen Weights (46).

Slide two Weight Bumpers (47) onto the lower

end of each Weight Guide (51) (them is a hole

near the upper end of each Weight Guide). Insert

the Weight Guides into the holes in the indicated

bracket on the Base (43).

Slide the Weights (46) onto the Weight Guides (51). Turn the Weights so that the deep pin

grooves are underneath the Weights, and are on the indicated side.

Slide the Small Weight (103) onto the Weight Guides (51). Insert the Weight Selector (48) into

the Weights (46).

103_

Attach the Frame (80) to the two 3/8" × 2 3/4"

5. 5 Carriage Bolts (1) in the Base (43) with two 3/8"

Jam Nuts (2).

Do not fully tighten the Jam Nuts yet.

Insert the Frame Bracket (88) into the indicated

end of the Frame (80). Attach the Frame Bracket, the VKR Upright (70), and the Squat Upright (71) to the Frame with two 3/8" x 3" Bolts (7) and two

3/8" Jam Nuts (2).

Tighten all of the 3/8" Jam Nuts (2) used in assembly steps I through 5.

Attach the upper ends of the Weight Guides (51) to the Frame (80) with the 5/16" x 6 1/2" Bolt (79),

the two 3/4" Spacers (100), two 5/16" Flat Washers (60), and a 5/16" Jam Nut (59), as

shown.

2-..,e

Press a 1 1/2" x 3" Inner Cap (101) into each side

of the Butterfly Arm Frame (42).

Attach the Butterfly Arm Frame (42) to the Frame

(80) with a 3/8" x 3 1/4" Bolt (5) and a 3/8" Jam Nut (2).

Do not fully tighten the Jam Nut yet.

101

Press a 2" x 2" Inner Cap (78) into each end of

the Foot Rest (77).

Attach the Foot Rest (77) to the VKR Upright (70) with two 3/8" x 2 3/4" Bolts (81), two 3/8" Flat Washers (4), and two 3/8" Jam Nuts (2).

Insert the end of the Pivot Arm (91) with the Pulley (12) up into the indicated opening in the

Frame (80).

Attach the Pivot Arm (91) and two 3/8" Spacers (99) inside the Frame (80) with a 3/8" x 2 3/4" Bolt (81), two 3/8" Flat Washers (4), and a 3/8" Jam Nut (2).

, "12

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10. Make sure that there are four 3/4" Flange Bushings (18) in the Butterfly Arm Frame (42).

Press two 1 3/4" x 1 3/4" Inner Caps (24) into each of the Butterfly Arms (30).

Slide an Adjustment Bracket (32) onto the axle on one of the Butterfly Arms (30). Turn the Adjust-

ment Bracket so that the small hole is on the side shown. Insert a 3/4" Flange Bushing (18) into the

underside of the Adjustment Bracket. Apply grease to the axle. Insert the axle into the indicat-

ed hole in Butterfly Arm Frame (42). Tap two 3/4" Retainers (17) and a 3/4" Retainer Cap (19) onto

the end of the axle. Note: The teeth on the

Retainers must be facing toward the Retainer Cap.

Attach the other Butterfly Arm (30) and

Adjustment Bracket (32) in the same manner.

11. Attach the bent end of a Link Arm (33) to the small hole in one of the Adjustment Brackets (32) with a 3/8" x 1" Bolt (6), a 3/8" Plastic Washer

(34), and a 3/8" Nylock Nut (27) as shown.

Attach the other end of the Link Arm (33) to the

Pivot Arm Tube (92) with a 1/4" x 1 1/4" Bolt (93) and a 1/4" Nyloek Nut (68).

Attach the other Link Arm (not shown) in the same Manner.

12. Wet the ends of both Butterfly Arms (30) and the insides of the two 9 1/2" Foam Pads (29) with soapy water. Slide a 9 112" Foam Pad onto each

Butterfly Arm.

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