LifeSpan ROWER PLUS User Manual

Product may vary slightly from the item pictured due to model upgrades

ROWER PLUS

USER’S

MANUAL

TABLE OF CONTENTS

………………………………………….

Imp or ta nt Sa fe ty I nf or mat io n …………….………………

Exploded-view Assembly Drawing …………..………………..

Parts List

Component Parts List

Installation Steps

…..…..……………….…………………………..

..…..……………….……………………

………………………………………….…

Care and Maintenance ………….

Warm and Cool Down

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3

4

5-7

7-8

9-11

12

13

Important Safety Information

This Magnetic Rowing Machine is designed specifically for home use only.

In order to prevent accidents and or injuries, please read and follow
these simple rules.

1. Do not allow children to play on or in the area of this rowing machine. It is
not a toy.

2. Control and tighten all screws, nuts, bolts, saddle, and pedals on a regular
basis.

3. Check your equipment regularly for signs of ware. Replace defective parts
immediately. In the event of any defect, cease usage until fully repaired.

4. Keep hands and feet clear of the chain and crank case in the absence of the

chain cover.

5. Before folding into storage position slide the seat all the way to the front so it

doesn’t cause injury falling down the rail.

6. Avoid wearing loose clothing as this may get tangled up in the machinery.
Choose only appropriate workout or exercise specific clothes.

7. Do not attempt to ride bare foot. Use only appropriate training shoes.

8. Do not stand on this device.

9. Place your Magnetic Rower on a solid flat and level surface for riding.

10. Refrain from training directly before and or after meals.

11. Before starting any type of fitness training, consult your Physician.

12. If you experience any problems or require any further assistance, please

Exploded-View Assembly Draw

Parts List

SN. Name Qty Specification

1

Combination of Bicycle frame

2

Combination of slide

3

Combination of seat frame

4

Combination of rear bottom tube

5

Combination of front bottom tube

6

Combination of foot rest lever

7

Combination of handle

8

Combination of magnetic board

9 Square neck bolt 4 M10×L57×l20×□10 head Φ20

10

11 Cap nut 4 M10

12 Foot cover 4 Ф50×H43、 with line

13 Nylon nut 1 M8

14

Arc gasket

hexagon bolt

1

1

1

1

2

2

1

1

4 Φ inner 10.2×1.5×Φ outer 25×R28

1 M8×90

15 Elastic plug pin 1 Ф8×110

16 Limited post 4 Φ 外 outer 23.6×Φ13×Φ8×20 rubber

17 Seat cover 1

18

19 Washer 4 D8

20

21 PU Trolley 6 Φ10.5×Φ31×17×Φ42×25

22 Nylon nut 3 M8

23 Washer 3 D8

24 Square tube stopper 1 □ For 70×25×1.5 square tube

25 Rear foot cover 2 Φ50dodecagon eccentric foot cover

Inner Hexagonal pan-head bolt

hexagon bolt

4 M8×16

3 M8×110