Product may vary slightly from the item pictured due to model upgrades
ROWER PLUS
USER’S
MANUAL
TABLE OF CONTENTS
………………………………………….
Imp or ta nt Sa fe ty I nf or mat io n …………….………………
Exploded-view Assembly Drawing …………..………………..
Parts List
Component Parts List
Installation Steps
…..…..……………….…………………………..
..…..……………….……………………
………………………………………….…
Care and Maintenance ………….
Warm and Cool Down
………………………………………..
3
4
5-7
7-8
9-11
12
13
Important Safety Information
This Magnetic Rowing Machine is designed specifically for home use only.
In order to prevent accidents and or injuries, please read and follow
these simple rules.
1. Do not allow children to play on or in the area of this rowing machine. It is
not a toy.
2. Control and tighten all screws, nuts, bolts, saddle, and pedals on a regular
basis.
3. Check your equipment regularly for signs of ware. Replace defective parts
immediately. In the event of any defect, cease usage until fully repaired.
4. Keep hands and feet clear of the chain and crank case in the absence of the
chain cover.
5. Before folding into storage position slide the seat all the way to the front so it
doesn’t cause injury falling down the rail.
6. Avoid wearing loose clothing as this may get tangled up in the machinery.
Choose only appropriate workout or exercise specific clothes.
7. Do not attempt to ride bare foot. Use only appropriate training shoes.
8. Do not stand on this device.
9. Place your Magnetic Rower on a solid flat and level surface for riding.
10. Refrain from training directly before and or after meals.
11. Before starting any type of fitness training, consult your Physician.
12. If you experience any problems or require any further assistance, please
Exploded-View Assembly Draw
Parts List
SN. Name Qty Specification
1
Combination of Bicycle frame
2
Combination of slide
3
Combination of seat frame
4
Combination of rear bottom tube
5
Combination of front bottom tube
6
Combination of foot rest lever
7
Combination of handle
8
Combination of magnetic board
9 Square neck bolt 4 M10×L57×l20×□10 head Φ20
10
11 Cap nut 4 M10
12 Foot cover 4 Ф50×H43、 with line
13 Nylon nut 1 M8
14
Arc gasket
hexagon bolt
1
1
1
1
2
2
1
1
4 Φ inner 10.2×1.5×Φ outer 25×R28
1 M8×90
15 Elastic plug pin 1 Ф8×110
16 Limited post 4 Φ 外 outer 23.6×Φ13×Φ8×20 rubber
17 Seat cover 1
18
19 Washer 4 D8
20
21 PU Trolley 6 Φ10.5×Φ31×17×Φ42×25
22 Nylon nut 3 M8
23 Washer 3 D8
24 Square tube stopper 1 □ For 70×25×1.5 square tube
25 Rear foot cover 2 Φ50dodecagon eccentric foot cover
Inner Hexagonal pan-head bolt
hexagon bolt
4 M8×16
3 M8×110
26 Washer 4 D8
27
28 Teleflex 6 Φ31xΦ16.2xL23 nylon
29 Pedal shaft 1 Φ16×483
30 D-washer 2 D16
31
32 Foot Pedal 1 pair
33 Hexagonal bolt 4 M8×58
34 Chain cover 1 pair 404A
35 Five-level tuning 1
36 Electronic meter 1
37 Round tube stopper 2 For Φ32×1.5 tube
38 Mesh belt 1 2200×20×0.5
39 Foam grip cover 2 Φ inner 23×Φouter38×L40
40 Wobblers handle knob 1 M8×41 handle Φ42 total length 64
Inner Hexagonal pan-head bolt
Inner Hexagonal pan-head nut
4 M8×16
2 M8
41 Nylon nut 1 M8
42 Washer 1 D8
43 Inertia axle 1 Φ12×93
44 Flywheel 1 Φ154
45 Bearing 2 6000Z
46 Nylon nut 4 M8
47 Thin nut 3 M8
48 Chain adjustment bolt 2 M6×36
49 Nut 4 M6
50 Flange nut 2 M8
51 Inner Hexagonal pan head bolt 4 M8×16 head Φ12
52 Middle shaft 1
53 Cross pan head bolt
54 Mainspring disc
4
1
M6*10
Φ154
55 Elastic washer
4
D6
56 Hexagonal nut
57 One-way bearing
58 Mainspring disc 1
59 Mainspring 1 2670×0.8×21.8 ( see the drawing)
60 Mainspring cover 1
61 Bearing base 1 Φ74×13
62 Bearing 4 6003Z
63 Bearing elastic check ring 6 d017x1
64 Bearing seat board 1
65 Cross pan head bolt 3 M6*15
66 Chain adjusting cap 2 D6
67 Square tube stopper 4 for square tube 40×25×1.5
68 Tabby strap 1 260J( tri-slot )
4
1
M6
Ф17 inner ×Ф35 outer ×B12
Φ outer 74×Φ inner 31.5×t2 for details,
see the drawing (the same as 5.6A) for d
List of components parts
SN. Name Specification Qty
1 Combination of Bicycle frame 1
2 Combination of slide 1
3 Combination of seat frame 1
4 Combination of rear bottom tube 1
5 Combination of front bottom tube 2
6 Combination of foot rest lever 2
40 Triangular knob 1
29 Pedal shaft Φ16×483 1
69 Cross-head solid wrench S=13.1 14.1 15.1 Φ5 1
70 Hexagon ring spanner S=6 2
List of components:
1 2
4
5 6
3
40
29
69
70
Installation Steps
Step 1: With the square neck bolt (9),
arc gasket (10) and high-cap
nut (11), connect the front
bottom tube (5) to the frame
(1).
Step 2: With the inner hexagonal pan
bolt (31) and D-gasket (30),
and pedal shaft (29), connect
the pedal combination (6).
Step 3: Insert the slide (2) into frame
combination (1), at each joint
fasten them with a hex bolt (14),
nylon nut (13) and elastic plug pin
(15), and tighten the adjustable
position with a triangular knob
(40).
Step 4: Insert the assembled slide
A
combination (3) into slide (2),
and tighten the limited post
(16) by using the inner
hexagonal pan head bolt (51)
Step 5: Using the inner hexagonal pan
head bolt (27) and washer
(26), attach the bottom tube
combination (4) to the slide
(2)..
Step 6: Unscrew the elastic plug pin
(15) and wobblers handle
knob (40) from the frame
combination (1), and rotate
the slide combination (2) in
the direction A shown.
Step 7: Rotate the slide combination (2)
to a position shown, screw the
elastic plug pin (15) in a position
shown, and the wobblers handle
knob (40) in the original position.
Caution: After complete installation, carry out a thorough inspection of connections to ensure safety.
Step 5: Using the inner hexagonal pan head bolt (27) and washer (26), attach the bottom tube
combination (4) to the slide (2).
Care and Maintenance
1. WARNING: Check that all screws, bolts, nuts and other connections have been
correctly tightened before the Magnetic Rower is first used, and again at regular
intervals. Always be sure that your Magnetic Rower is used in a safe and correct
manner of operation at all times.
2. WARNING: Periodically check all moving parts, upholstery and grips for signs of
wear or damage. If a part is damaged and a replacement part that is necessary,
STOP USING THE ROWER IMMEDIATELY and contact your local retailer. DO
NOT use the Rower until repaired.
3. Lubrication of all moving parts is essential to the longevity and optimal performance
of your Magnetic Rower. We recommend a clear aerosol, silicone or Teflon spray.
Note: Do not use oil based lubricants as they will attract dust and dirt. This
contamination will reduce the longevity and performance of your Rower.
4. Upholstery can be cleaned with a mild solution of soap and water. Regular use of
a vinyl treatment will add to the life and appearance of your upholstery.
5. All chrome plating surfaces should be cleaned regularly to prolong the life and
luster of the finish. Wipe machine down with a commercial grade or automotive
type chrome polish.
6. Check welds regularly for any signs of cracking. Discontinue use if found.
7. Failure to perform routine maintenance could result in personal injury and/or
equipment damage.
BEFORE YOU START ANY FITNESS PROGRAM consult with your physician.
You should always stretch or warm up with the following exercises before
riding your Rowing machine
WARM UP AND COOL DOWN
WARRANTY REGISTRATION
Please visit the following link to complete the product warranty form online. Please
visit http://warrantyform.lifespanfitness.com.au/
PLEASE NOTE: YOUR WARRANTY IS ONLY VALID IF YOU CAN PROVE YOU
ARE THE ORIGINAL PURCHASER ON THIS ITEM (i.e. A copy of the receipt,
invoice, delivery date or internet confirmation).
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