Lifespan R3I User Manual

R3i

Interactive Trainer

Owners Manual

For safe use and product knowledge, please

completely read this Product OWNERS MANUAL.

v. 1.0

R3i

Welcome to LifeSpan

Congratulations in taking a step forward to increase your level of physical activity or add variety to your current exercise program. Physical activity is now more than ever a necessity to keep your body healthy and ﬁt. Whether your motivation is to Lose Weight, manage a Chronic Disease like diabetes, train for a sporting event or just live a Healthy Lifestyle, LifeSpan products can help you achieve your health and ﬁtness goals.

ers who say they prefer to exercise in the comfort and privacy of their own homes. Each Home series product is designed and manufactured to exceed your expectations for quality and durability, simple assembly and ease of operation.

Please read this manual thoroughly before assembly and operation of your new LifeSpan equipment. It includes information on proper operation, safety precautions, product assembly and ongoing maintenance.

Interactive Trainer

Remember that some types of services should only be performed by a qualiﬁed service technician. In the instance that service is required, please contact your authorized LifeSpan retailer or log onto our website and select the Customer Support option. Complete the information requested and we will respond to your inquiry within 2 business days or you can call us directly at 801.973.9993 and select the option for Customer Service.

PCE Health and Fitness PO Box 981316 Park City, Utah 84098-1316 Phone: 801.973.9993 Fax: 801.973.9923 www.lifespanﬁtness.com

Neither PCE Health and Fitness nor its representatives can accept responsibility for any damages or injury incurred as a result of information presented in this manual except under the terms of the product warranty.

Welcome

Limited Home Use Warranty

Important Safety Precautions

Starting an Exercise Program

Assembly Instructions

Display Console Overview

Operating Your Bike

Custom User Setup Programs 25

Reading Your Heart Rate and Special Features

Program Overview

Leveling and Moving

Seat Adjustments

Engineering Mode, Troubleshooting and Maintenance

Extended Warranty

Serial Number Information

R3i

Interactive Trainer

The LifeSpan R3i Interactive Trainer comes with the following warranty, which applies only for home use, or light commercial purposes.

Residential Commercial (4 hr/day)

Lifetime 5 Years 2 Years

as outline above The customer may be responsible to pay for the Service Technician’s travel time where travel in excess of 20 miles is required.

or call 877-654-3837 x4 for a customer support agent.

and complete the form to request assistance,

5 Years 2 Years 1 Year

card

received by

registration

received

R3i

Program Name, Date and Time, Workout Time, Calories, RPM Distance, Heart Rate, Speed, Resistance Level (Load), Watts

Multi-Color LCD Manual, Preset (17), User Set-up (2), Heart Rate Control (2)

16 Rows by 20 Columns 16 Levels 5 Program Group Buttons for Heart Rate Control, Healthy Living, Sports Training, Weight Loss and User Set-up Programs

Audio Center with in / out jacks and integrated speakers Grip Pulse and Receiver (chest strap is not included)

Seat Seat Adjustment Seat Back Seat Back Adjustment Resistance System Pedals

Molded with chair style armrest

Breathable

Adjustable Angle

Magnetic - Eddy Current

Self balancing

18 lbs

400 lbs

73” x 28” x 46”

Front Mounted

Residential

Lifetime

5 Years 2 Years

Commercial

5 Years 2 Years

1 Year

R3i

Interactive Trainer

bike

R3i

Interactive Trainer

Since your recumbent bike is a heavy piece of equipment it is recommended you use two people during assembly and follow these assembly instructions to reduce any problems that could occur.

Item# description

1 Main Frame

Front Support

Rear Support

Seat Rail Assembly

Seatback/Armrest

Seatback Shock

Top Shock Cover

Bottom Shock Cover

Seat Bottom

Console Upright

Upright Cover

Left Pedal

Right Pedal

Seat Mount

Hardware

Located in hardware bag

#15 #16

M8*75L Bolt

2pcs

#28

Multi-wrench -

10, 13, 14, 15, 17 , 22mm

M8 Curved Washer

M8*50L Countersink Bolt

2pcs

Allen wrench - 5 mm

#29

#27

3pcs

#30

Allen wrench - 4 mm

Pre-installed hardware

Hardware will need to be removed and re-installed during the installation process

#28

M6 Washer

2pcs

#21 #22

M10 Washers

2pcs

#25

M6 Nut

2pcs

#17

M8*15L Bolt

10pcs

M10 Nut

2pcs

#26

M3*10L Screw

5pcs

#18

M8 Washer

6pcs

#23 #24

M8*30L Bolt

1 piece

#19

M8*16L Bolt

5pcs

M8*20L Bolt

1 piece

#20

M10*55L Carriage Bolt

2pcs

Step 1: Remove Components from Box

B. Locate the hardware bag.

Step 2: Rear Support Assembly

R3i

Interactive Trainer

A. Align the rear support assembly (3) with rear bracket (B).

the

B. Set the rear of the main frame assembly on the seat (9) with bolts facing upward as

shown below, this will raise the

frame making it easier to install the rear

support assembly.

C. Install three M8 bolts (19) through the rear support assembly (3) and into the rear bracket (B). Do not fully tighten the bolts until all three bolts are installed.

Step 3: Front Support Assembly

A. Move the seat (9) forward so it is located in the position as shown below.

B. Align the front support assembly (2) with the front bracket (A).

C. Install two M8 bolts (15) and curve washers (16) through the front support assembly (2) and into the front bracket (A). Tighten these bolts prior to starting step D.

D. Insert two M8 bolts (19) through the top of the front bracket (A) and into the front support assembly (2).

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