LifeSpan MyTread TR100, MyTread TR200 Owner's Manual

TR100 / TR200

MyTread

Owners Manual

For safe use and product knowledge, please

completely read this Product OWNERS MANUAL.

TR100 / TR200

Welcome to LifeSpan

MyTread

Congratulations in taking a step forward to increase your level of physical activity or add
variety to your current exercise program. Physical activity is now more than ever a necessity
to keep your body healthy and fit. Whether your motivation is to Lose Weight, manage a
Chronic Disease like diabetes, train for a sporting event or just live a Healthy Lifestyle,
LifeSpan products can help you achieve your health and fitness goals.

We invite you to the LifeSpan Fitness website at

we include additional information and tools to help you

www.LifeSpanfitness.com where

maintain your exercise program

and achieve your health and fitness goals.

ers who say they prefer to exercise in the comfort and privacy of their own homes. Each
Home series product is designed and manufactured to exceed your expectations for quality
and durability, simple assembly and ease of operation.

Please read this manual thoroughly before assembly and operation of your new LifeSpan
equipment. It includes information on proper operation, safety precautions, product assem­bly and ongoing maintenance.

Remember that some types of services should only be performed by a qualified service techni­cian. In the instance that service is required, please contact your authorized LifeSpan
retailer or log on to our website and select the Customer Support option. Complete the informa­tion requested and we will respond to your inquiry within 1 business day.

PCE Health and Fitness
PO Box 981316
Park City, Utah 84098-1316
Phone: [phone]
Fax: [phone]
www.lifespanfitness.com

Neither PCE Health and Fitness nor its representatives can accept responsibility for any
damages or injury incurred as a result of information presented in this manual except under
the terms of the product warranty.

Welcome

3

5

Limited Home User Warranty

Important Safety Precautions

Starting an Exercise Program

Assembly Instructions

Treadmill Leveling

Console Overview

Treadmill Operations

Reading your Heart Rate

Program Overview

Moving and Storage

Maintenance and Belt Lubrication

6

7

8

9

11

12

14

16

17

21

23

Troubleshooting

Engineering Mode

Belt Tension and Alignment

Extended Warranty

Serial Number Information

24

25

26

27

28

TR100 / TR200

MyTread

TR100

Workout Time, Calories,
Distance, Heart Rate, Speed

Blue backlit LCD
8 Rows by 12 Columns

Manual, Preset (5)

MP3 and Headphone Jacks

TR200

Workout Time, Calories,

Step Count, Distance,

Heart Rate, Speed, Incline

Blue backlit LCD
8 Rows by 12 Columns

Manual, Preset (6), User Set-up
(1), Heart Rate Control (1)

MP3 and Headphone Jacks

Speed Range
Incline Levels
Running Belt Size

Deck

Drive Motor

Lift Motor
Maximum User Weight
Dimensions

Motor

1.0 - 6.0
NA

16” x 47”

0.75” Phenolic Deck

1.5 HP Continuous Duty

250 lbs

60” L x 31” W x 52” H

5

Years

1

1.0 - 6.0
0 - 10

16” x 47”

0.75” Phenolic Deck

1.5 HP Continuous Duty

650 lb. Max Lift Rating

250 lbs

60” L x 31” W x 52” H

5

Years

TR100 and TR200 Folding Treadmills

Treadmill

Motor:

1

s

5

s

and complete the form to request assistance.

card

received by

received

Or call 877-654-3837 x4 for a customer support agent.

Labor warranty does not cover replacement of Customer Assembled Parts.

registration

TR100 / TR200

MyTread

this treadmill
To reduce the risk of electric shock, unplug the treadmill from the wall outlet when not in use,
before performing any maintenance, or before moving the treadmill.

Do not lean against or climb on the treadmill. Doing so may result in the treadmill tipping and
falling and could result in serious personal injury.
Do not hang or place items on the treadmill. Doing so could result in shifting the weight
balance of the treadmill causing it to tip over or fall causing serious personal injury.
Do not operate with the side rails removed.
Keep the treadmill on a solid surface, with the side rails and front a minimum of two feet from any
walls or furniture. Make sure that the area behind the treadmill remains completely clear during
use. A minimum of 4 feet of clearance is required for safety reasons.
Do not operate where aerosol spray products are being used or where oxygen is being administered.
Never place the power cord under carpeting or place any object on top of the cord, this may

Use this exercise product for its intended use as described in this Owner’s Manual. Do not use
attachments that are not recommended by PCE Heath and Fitness.
Do not leave your treadmill running while not in use.

treadmill at all times.

Grounding Instructions

Never use extension cords between the treadmill and the wall outlet.
This product is for use on a nominal 120 volt (non GFI) circuit, and has a grounding plug similar to
the illustration below. Never remove or otherwise bypass the eletrical ground terminal.

Danger: Improper connection of the equipment
grounding conductor can result in the risk of

Gounded

Treadmill

Plug

Gounded Wall Outlets

Socket

or service person if you are in doubt as to whether
the product is properly grounded. Do not modify

in the outlet, have the proper outlet installed by a

Do not wear clothing or jewelry that might catch on any part of the treadmill.
This treadmill is equipped with a safety key. If the key is removed from the display, the treadmill will
immediately stop. Always clip the cord that is attached to the safety key to a part of your clothing so
the key will be pulled from the display, stopping the treadmill, in case of an emergency.

Note: Read all instructions and save for future use.

8

TR100 / TR200

The TR100 and TR200

model treadmills come completely assembled in the box and are ready to operate in just minutes.

Step 1: Remove Treadmill from Box

A. Remove strapping and box lid.

Step 2: Remove Bag and Packaging

B. Cut four corners of box and
lay the sides down.

C. Remove tape and packaging foam
from top of treadmill.

D. Lift back of treadmilly up and

slide treadmill out of the box.

Material from Treadmill

MyTread

Front

Step 3: Stand up the Console

A. Rotate the blue round cap on each side at the bottom of
the post 1 full turn counterclockwise to release any
pressure on the locking mechanism.

B. Pull out the quick release lever on the same round cap.

Repeat on the opposite side.

9

C. Raise the handlebar and console support
to the upright position.

D. Press in the quick release lever to lock handlebar

and console suport in place. If the quick release
lever does not press in easily turn the blue round
cap counterclockwise 1/2 turn. Repeat if lever
does not press in easily.

E. Turn the blue round cap clockwise to tighten and
secure the joint. Repeat on the opposite side.

Caution: Injury to the user could occur if lever

is not pushed into the locked position and cap

is not securely tightened. This could result in

handlebar and console support falling

onto the treadmill platform.

10

Step 4: Lock the Handlebar in Place

A. Make sure the lever on the back of the console is in the unlock position (Fig. 1).

B. Rotate the handlebar down until it stops (Fig. 2).

TR100 / TR200

MyTread

C. On the back side of the console lock the handlebar in place
by turning the handle to the locked position (Fig. 3).

Fig. 1

Fig. 2

LOCK

UNLOCK

FRONT VIEW

Fig. 3

LOCK

UNLOCK

REAR VIEW

Step 5: Install the Safety Key (Red Key with Yellow Clip located in owners manual packet)

Safety Key

Leveling the Treadmill
For optimum performance the treadmill should be level. To level the TR100 and TR200

model treadmills use the adjustable feet underneath the back of the treadmill.
Loosen the lock nut on each foot and unscrew the feet to the desired height making

Adaquate Space

Make sure you have room to lay the treadmill down. There needs to be at least 2 feet
of clearance on both sides and in the front of the treadmill. There should be at least
4 feet of clearance on the back side of the treadmill for safety reasons. If the user

Moving

The treadmill is equipped with transport wheels located in front. To move, lift up on
the back end of the frame. Relocate the treadmill by rolling the treadmill on these wheels.

FRONT VIEW

11

Display Console

TR100

TR200

Start / Stop:

incline (TR200 only) or speed as you exercise. If you need to temporarily stop your
workout, press the START button to PAUSE. To RESTART the workout, press the START button. When your
workout is completed, the console will reset after 30 seconds.

Press the reset button to exit your exercise program or restart program set up.

Mode:

MODE

and

On the TR200, it will change the display reading between the

.

incline and heart rate.

12

TR100 / TR200

Display Console (Continued)

Speed Control Buttons: The up and down arrows for Speed control are used to modify the value of

each selection during the program set up and to adjust the speed of the walking belt during use.

Incline Control Buttons (TR200 only): Up and Down arrows for incline control are used to adjust
the incline of the walking belt during use.

Quick Select Buttons: The TR100 and TR200 come with 4 quick select buttons for speed and
the TR200 also includes 4 quick select buttons for incline. These buttons allow you to quickly
jump directly to the desired speed or incline rather than requiring that you scroll to get to the value.

Display Screen

TR100

TR200

MyTread

The TR100 and TR200

following

Incline (TR200 only): The level of belt incline ranging from 0-10

Contact Heart Rate

Lubrication: This icon turns on when it is time to apply silicone lubricant to the running belt

Maintenance: This icon turns on when it’s time to clean and check all hardware on the treadmill

For more information on Lubrication and Maintenance please see page 23.

handlebars

13

Treadmill

start the
treadmill in the
Speed Up/Down button to select M for Manual program.

Setting Time in Manual Mode

Insert the safety key and press the Speed Up/Down buttons until “M” is displayed at the bottom of the

the desired workout time. Press Start and the time will count down from the set time. Press Start/Stop
button to pause your workout and press it again to resume workout. Press the Reset button
to reset the console.

TR100 (5 Preset Speed Programs)

1. Insert the safety key and press the Speed Up/Down buttons until the desired program
is displayed (P1 to P5).

2. Press the Mode button and use the Speed Up/Down buttons to select a level (L1 to L3).

3. Press the Mode button and press the Up/Down button until the desired time is set.

4. Press the Start button. The treadmill will start and the count down from the set time.

Mode

TR200 (3 Preset Speed and 3 Incline Programs)

1. Insert the safety key and press the Speed Up/Down buttons until the desired program

2. Press the Mode button and use the Speed Up/Down buttons to select a level (L1 to L3).

3. Press the Mode button and press the Up/Down button until the desired time is set.

4. Press the Start button. The treadmill will start and then count down from the set time.

Custom User Set-up Program (TR200 only)

This program allows the user to preset the speed and incline levels for a personalized workout.

Custom User Program Setup

User Mode must be set up before using. To set up the User Mode:

1. Insert the safety key and press the Speed Up/Down buttons to get the user program (U1).
. Press the Mode button to select the speed and incline for Segment 1. Use the Speed

Up/Down buttons to set the speed. Use the Incline Up/Down buttons to select the incline level.

. Press Mode and repeat step 2. Continue to press Mode and set the desired speed and

3
incline levels for all 12 Segments.

4

the time (default time: 24 minutes).

5. Press the Start button to begin your workout.

14

TR100 / TR200

MyTread

Constant Heart Rate Control Program (TR200 only)

The constant Heart Rate Control (HRC) program requires that you set a heart rate the display console will
maintain throughout the workout. The “constant” program lets you select a single heart rate that you will
maintain throughout your workout and the treadmill will maintain this heart rate for you by adjusting
the speed and the incline. There is a 3 minute warm up before the actual program starts.

Note: To use the Heart Rate Control programs the treadmill needs to receive your heart rate

throughout the entire workout by using the Contact Heart Rate sensors.

Typically for Weight Loss set the target heart rate at 65% of your predicted maximum heart rate and for
Cardio Training set the target at 80% of your predicted maximum.

Constant Heart Rate Control Program Setup

1. Insert the safety key and press the Speed Up/Down buttons until HRC is displayed in the console.

2. Press the Mode button and use the Speed Up/Down buttons to set the desired workout time
The default time is 24 minutes.

3. Press the Mode button and use the Speed Up/Down buttons to set up your correct age.

4. Press the Mode button and use the Speed Up/Down Buttons to select the Target Heart Rate.

5. Press the Mode button and use the Speed Up/Down buttons to set the Max. speed.

6. Press the Mode button and use the Speed Up/ Down buttons to set the Max. Incline.

7. Press the Start button, the treadmill will run through a 3 minute warm up at 2 MPH and
incline to level 5. After the 3 minute warm up the treadmill will start to change speed and incline
to get your heart rate to your Target Heart Rate.

Note: If the treadmill does not pick up your heart rate within 30 seconds after the

warm up period the treadmill will stop for safety reasons.

Speed and Incline

Reset

15

Contact Sensors

Audio Jack

TR100 and TR200

Note: Volume is controlled by your mp3 or other audio device.

There are no volume controls on the console.

16

TR100 / TR200

The preset programs default to 24 minute workout time but you can adjust these times during

The TR100 comes with 5 programs that control the speed of the walking belt during your program

The TR200 comes with 3 programs that control the speed and 3 programs that control the level of

TR100 Preset Programs (Km/h)

P1: Long Slow Distance - Speed

Km/h

123456789101112

L

1

2.5
L2
L3

2.5

33 33

44 444

3.5 3.5 3.5

4.5 4.5 4.5 4.5 4.5 4.5

3.5

4.5

4.5

4

4.5

5.5

333.5 3.54

4

2.5 2.53.0 3.5

MyTread

P2: Interval - Speed

Km/h

123456789101112

L

1

2

L2

3

L3

3.5 6.5 3.5 6.5 3.5 6.5 3.5 6.5 3.5 3.5 3.56.5

225

63636363 336

55252225

P3: Pyramid - Speed

Km/h

123456789101112

L

1
L2
L3

22 223

3

3.5 3.5

44

333

4.5 4.5 4.55.5 5.56.5

4.5
556

4.5
66

4.5

33445

4.5 4.5

P4: Speed Walk - Speed

Km/h

123456789101112

L

1
L2
L3

33

3.5 3.5
44

4

444

55

4.5 4.5

5.5 5.5 5.5 5.5 4.5 4.56.5 6.5

66

4.5 4.5

33
44

P5: Speed Walk - Speed

Km/h

123456789101112

L

1

22

L2

3.0 3.0

L3

3.5 3.5 4.5 4.5

3 3 3.0 3.0
44

4

4.5

4.5

5.5

6

55

6666.5 6.5

5.5

4.5 4.55.5

6

5

3.5 3.5

22
33

3.5 3.5

33

44

17

TR100 Preset Programs (MPH)

P1: Long Slow Distance - Speed

MPH

123456789101112

L

1

1.5 1.5 1.5 1.51.8

L2

1.8 1.8 1.8 1.8

L3

2.5 2.5 2.5 2.5 2.5

2.1 2.1 2.1

2.8 2.8 2.8 2.8 2.8 2.8

2.5

2.1

2.8

2.8

3.4

2.1 2.12.5

2.8

1.8 1.82.1

2.5

P2: Interval - Speed

MPH

123456789101112

L

1

1.2
L2
L3

3.1 1.2 3.1 1.2 3.1 1.2 3.1 1.2 1.2 1.23.1

1.8

2.1

1.83.7

3.7 1.8 3.7 1.8 3.7 1.8 1.8 1.83.7

2.1

4

2.1

4

2.1

4

4

2.1 2.1 2.1

P3: Pyramid - Speed

MPH

123456789101112

L

1

1.2 1.2 1.2 1.21.8
L2

1.8 1.8 1.8 1.8
L3

2.1

2.5 2.5

2.8

2.1

2.8

3.1 3.1

3.4 3.7 3.43.7

2.83.1

3.7
4

1.8 1.82.5

2.52.8

2.8 2.8

2.8 2.8 2.1 2.1

4

P4: Speed Walk - Speed

MPH

123456789101112

L

1

1.8

L2

2.1 2.1

L3

2.5 2.5 3.4 3.4 3.4 3.4

2.5 2.5

1.8

2.8 2.8 2.8 2.8

3.1 3.1

3.7 3.7
44

2.5 2.5

1.8 1.8

2.5 2.5

2.8 2.8

P5: Speed Walk - Speed

MPH

123456789101112

L

1
L2
L3

1.2 1.2

1.8

2.1 2.1

1.8 1.8 1.8 1.8

2.5 2.5

1.8 1.8 1.8

2.8 2.8

2.5

2.8 2.8 2.83.4 3.4

2.8

3.1 3.7 3.7

3.4

3.7

44

3.1 3.1

3.7 3.7

1.2 1.2

1.8 1.8

2.1 2.1

2.5 2.5

18

TR200 Preset Programs (Km/h)

P1: Rolling Hills - Speed

Km/h

123456789101112

L1

3
L2
L3

333.5

3.5

3.5

4

44 4 4

4.5

3.5 3.5 3.5 33.533

4.0
44

4.5

5

4.5

4.0
3

4

4.5

4.5 4.5 4.5

5

P2: Uphill Walk - Speed

123456789101112

Km/h

L1
L2
L3

3

3.5

3.5
4

4

4.5

4.5

4

4.5
5

5
66

5
666677

6 6 6.5

6.5 6.5

7.5

7.5

6.5

7.5

7.5

5

65

4.5

4.5

TR100 / TR200

MyTread

3

4

4

3

3.5
4

P3: Long Interval - Speed

123456789101112

Km/h

L1

2

L2

3

L3

3.5 3.5

3

77 77

6.5

7.5 7.5

7.5

3.5

8.5

4444

7.5

8.5

3.5

3

3

7.5

3.5

8.5

7.5

8.5

3.5

3

6.5

2
3

P4: Rolling Hills - Incline

123456789101112

Km/h

L1223432343232
L2334543454343
L3445654565454

P5: Uphill Climb - Incline

123456789101112

Km/h

L1234567788642
L2345678899753
L345678991010864

P6: Long Interval - Incline

Km/h

123456789101112

L1162882288261
L2273993399372
L33 8 410104 410104 8 3

19

TR200 Preset Programs (MPH)

P1: Rolling Hills - Speed

123456789101112

L1

1.8
L2
L3

1.8 1.8

2.1 2.1 2.8

2.5 2.5

2.5

2.8

2.1 2.12.5

1.8 1.8 1.8

2.5 2.5 2.5 2.5

2.8 2.8 2.8

3.1

2.5 2.5 2.5

2.8

2.8

3.1

21

1.82.1

P2: Uphill Walk - Speed

123456789101112

L1

1.8

L2
L3

2.1

2.5

2.1

2.5

2.8

2.5

2.8

3.1

2.8

3.1

3.1

3.7

3.7

3.7

4.3

3.7

4.33.7

4

4

4 3.1

4.6 4.6

4.6 4.6

4

3.73.7

P3: Long Interval - Speed

123456789101112

L1
L2
L3

3.7 3.7

1.2

1.8

4

4.6 4.6

2.1 2.1

4.3

4.3

4.6

1.8

2.1

1.8

2.1

1.8

2.1

4.6

2.5 2.52.5 2.5

5.3 5.3 5.3 5.3

4.3 4.3

4.6 4.6

1.8

2.1

2.1

2.8

2.8

3.1

1.825

1.8

2.1

2.5

1.2

1.8

4

P4: Rolling Hills - Incline

123456789101112

L1223432343232
L2334543454343
L3445654565454

P5: Uphill Climb - Incline

123456789101112

L1234567788642
L2345678899753
L345678991010864

P6: Long Interval - Incline

123456789101112

L1 1 6 2 8 8 2 2 8 8 2 6 1
L2 2 7 3 9 9 3 3 9 9 3 7 2
L3 3 8 4 1010 4 4 1010 4 8 3

20

TR100 / TR200

Fold N Store

MyTread

The TR100 / TR200 treadmills have been designed to give you a number of simple storage options.
These treadmills can be folded and stored under a bed, tucked away in a corner or even stored in a closet.

Upright Storage

Step 1: Moving the Handlebar to the Upright Storage Position

A. On the back of the console,
turn the Locking Handle
clockwise to UNLOCK .

B. Lift the Handlebar upwards
as shown below.

C. Turn the Locking Handle
counterclockwise to the
LOCK position.

UNLOCK

LOCK

UNLOCK

LOCK

Step 2: Folding the Console Down to the Walking Surface

A. Rotate the blue round cap on each side 1 full turn counterclockwise
to release any pressure on the locking mechanism (Fig. 1).

B. Release the Quick Release lever on the same round cap.
Repeat on the opposite side (Fig. 2).

C. Fold the handlebar and
console support down
until it rests on the
treadmill platform.

Fig. 1

21

Fig. 2

Step 2: (continued)

D. Press in the Quick Release lever
to lock the handlbar and
console support in place.

E. Turn the blue round cap clockwise
to tighten and secure the joint.
Repeat on the opposite side.

If lever does not press in easily
rotate the cap 1/2 turn

counterclockwise. Repeat if needed.

Step 3. Standing Up the Folding Treadmill

the base of the treadmill. Unplug the power cord
from both the wall and the treadmill.

B. Pull up the blue extension foot

located on the top of the hood.

To pull the extension foot up, press
the latch under the blue cap on the
top of the extension foot and
then pull the extension
foot up until it locks.

C. Lift the back of the treadmill up
until it rests on the extension foot.
Make sure it is on a level surface
Keep treadmill safely stored
out of reach of children.

Note: The treadmill is equipped with transport wheels located in front. To move, lift up
on the back end of the frame. Relocate the treadmill by rolling the treadmill on these wheels.

22

TR100 / TR200

MyTread

Belt Lubrication

Use only 100% Silicone and avoid using aerosol silicone sprays which include additives and petroleum

The running belt should be lubricated every 3 months (regardless of use) or every 50

over time and the belt will dry out.

Note: Even though the running belt is lubed from the manufacturer, you should lubricate

the unit was manufactured and when it was purchased.

The Silicone icon will turn on in the display every 100 hours of use and is a reminder that it is time to
lubricate the running belt. As indicated above it is best to lubricate the running belt every 50 hours of use.

To turn the icon o, before the 5 minutes, you can press the SPEED DOWN and START buttons simultaneously
until the icon turns o.

Apply the silicone to the underside of the treadmill belt. Do not apply to the walking surface.
This may be accomplished by standing up the treadmill and applying the silicone to the inside portion

of the belt. Spray the silicone down and across the belt. Rotate the belt 1/2 of the circumference
and repeat. About one ounce of Silicone should be used for each application.

Note: When lubricating the belt, make sure the treadmill is located on a surface that can be easily

Cleaning and Maintenance

It is recommended to wipe the treadmill down after each use to keep the treadmill clean and dry. A
mild detergent may be used at times to help remove all dirt and salt from the belt, painted parts and
the display.

The Maintenance icon shows up in the display every 150 hours of use. This is a reminder to clean the
unit really well. This cleaning would include removing the motor cover and cleaning around the
motor and electronics. It is recommended to clean the motor compartment if the treadmill is in an

motor compartment. It is a good idea at this time to check and tighten all assembly hardware as well.

Warning: Unplug the Power Cord Before Removing the Motor Cover.

23

Troubleshooting

The treadmill is designed and manufactured to be reliable and easy to use. However, if

Problem: The console is erratic or not lighting up

Solution: Check to make sure that the treadmill is properly plugged in, turn the power

problem persists contact LifeSpan Customer Service

(page 6).

Problem: The belt does not stay in the center of the treadmill when in use.
Solution: First check to make sure that the treadmill is level, then refer to the instructions in
this manual on how to tension and adjust the belt

(page 26).

Problem: The treadmill motor seems strained or E1 comes up after several minutes of use.
Solution: The lubricating silicone that is applied to the deck and belt is wearing down and
the belt needs to be lubricated with silicone spray

(page 23).

Problem: The treadmill belt slips during use.
Solution: The belt may need to be tensioned after a period of use. Refer to the Belt
Tensioning and Adjustment Section of this manual

(page 26).

Problem: Speed does not match quick keys. Treadmill Starts at 1.6 and goes to 10.
Solution: The treadmill is set up in Metric Mode. See chart on next page for Console
Engineering Mode

(page 25).

Problem: Heart Rate is erratic or not picking up.
Solution: Make sure your hands are moist (Aloe Vera helps),

(page 16).

Problem: Silicone icon lights up on console.
Solution: Lubricate the running belt with 100% pure silicone. Then simultaneously press

(page 23).

Problem: Maintenance icon lights up on console.
Solution: This light indicates a scheduled cleaning and maintenance should be done.
Please read the Cleaning section in this manual for details. To turn the icon

(page 23).

24

TR100 / TR200

MyTread

Engineering Mode

(TR100)
Press Reset + Speed Down button simultaneously and
hold till display changes and shows Year and date.
Pressing Start shows the software version.

(TR200)
Press Reset + Speed Up button simultaneously and
hold till display changes and shows Year and date.
Pressing Start shows the software version.

Press Mode

The console changes to show the Roller Diameter

Press Mode

The LDU Version shows up in the display

Press Mode

Display View

2009
501
100
VER
2009
501
100
VER

500

ROL

500

LDU

The ISP Version shows in the display

Press Mode
This screen allows the user to change between Miles (M)
or Kilometers (K). Press the up or down arrows to change
between the two modes.

Press Mode

This screen shows the Total Distance

Press Mode

This screen shows Total Hours

Press Reset + Mode

541

ISP

KM / M

0
010 KM / M

0
005 HRS

This saves any changes and resets the console

25

Belt Tensioning

If the belt begins to slip during use, it will need to be tensioned. Your treadmill is equipped with
tension bolts that are accessible from the back of the treadmill. Before tensioning the belt,
start the treadmill and set the speed to 3 MPH. Using a 6 mm Allen Wrench, included in your
hardware bag, turn the right and left tension bolts 1/2 turn clockwise.
After you adjust each side 1/2 turn, test to see if the slipping is eliminated. If the belt slips repeat

this step and test again.

If you turn one side more than the other, the belt will start to drift to the side of the
treadmill and will need to be aligned. DO NOT tighten more than 2 full turns on each side.
If slippage still occurs, contact LifeSpan Customer Service.

Note: Over tensioning the belt can cause
unnecessary friction and wear and tear
on the belt, motor and electronics.

Aligning the Running Belt

Ensure the running belt is centered on your treadmill at all times. Running style and a non- level

1. Press "START", then increase the treadmill speed to 3MPH.

2. Stand at the rear of the treadmill to determine which direction the belt is drifting.

3. If the belt drifts to the left, turn the left adjustment bolt one-quarter turn clockwise and
the right adjustment bolt one-quarter turn counter-clockwise. (See FIG.C)

4. If the belt drifts to the right, turn the left adjustment bolt one-quarter turn counter-clock
wise and the right adjustment bolt one-quarter turn clockwise. (See FIG.D)

5. Observe the tracking of the belt for about two minutes. Repeat steps 3, 4 and 5 as needed.

To move belt to the Right

To move belt to the Left

FIG C.

FIG D.

26

TREADMILL MODEL NUMBER - TR100 / TR200

SERIAL NUMBER :

MADE IN TAIWAN