LifeSpan LS, LS-3T, LS-7T, LS-5T Series Manual

Table of Contents

LS-3T LS-5T

LS-7T

Congratulations on the purchase of your new motorized treadmill. To help ensure an enjoyable and trouble-free operation of your new treadmill, we strongly suggest you read this manual carefully and follow its recommendations.

Important Safety and User Instructions

Assembly Instructio sn

Console Operation

LS-3T / LS-5T ................................6

LS-7T..............................................8

......................3

.....................1

Preset Program

LS-3T / LS-5T ................................10

LS-7T..............................................11

Maintenance .................................12

Warranty .......................................14

IMPORTANT SAFETY INSTRUCTIONS

DANGER

unplug this appliance from the electrical outlet before cleaning.

♦

Use this appliance only for its intended use as described in this manual.

♦

Do not use attachments not recommended by the manufacturer.

♦

To disconnect, turn all the controls to the off position, then remove the

plug from the outlet.

♦

Connect this appliance to a proper grounded outlet only.

See Grounding Instructions.

♦

This appliance is intended for household use.

♦

When you are not going to use your treadmill, or when finished, please

remove the safety key from the console. Then always place the safety

key where children can not reach.

♦

Do not use outdoors.

♦

Always unplug the treadmill from the outlet before cleaning, assembling or servicing.

♦

Never leave treadmill unattended when plugged in. Disconnect by

turning off the master power switch and unplug from the outlet.

♦

Never operate this treadmill if it has any damage to the lead or plug. Also if it is not operating correctly, has been dropped, damaged or if it has been exposed to water.

♦

Do not operate where aerosol products are being used or where oxygen is being administered.

♦

Don’t pull the treadmill by its power cord or use the cord as a handle.

♦

Keep close supervision if the treadmill is being used by or near children, persons with disabilities or pets.

♦

Keep dry. Do not operate this treadmill in wet or moist conditions.

♦

Never insert any objects into any openings.

♦

To prevent injuries, always warm up your muscles before using the

treadmill.

♦

Always attach the safety key clip to your clothing before inserting safety key. Always wear safety key in ca

♦

MAX user weight: Please refer to the maximum user weight

information on the treadmill before using.

To reduce the risk of electrical shock, always

se of an accident.

♦

Keep electrical cord away from heated surfaces.

♦

Keep hands clear of all moving parts. Never place hands or feet under

the treadmill.

♦

Each time you use the treadmill, check that the running belt is aligned and centered on the treadmill base and all visible fasteners on the treadmill are sufficiently tightened and secured.

♦

Be sure that the area around the treadmill remains clear during use and has adequate clearance. Keep the treadmill on a solid, level surface. At least 1000 mm/2 feet from any wall on either side.

1000mm

2 FEET MIN

LEFT SIDE

NOTE:

Failure to follow this instruction may lead to personal injury or injury to others. It could also cause damage to the treadmill. To reduce the risk of burns, fire or

electric shock, please

FRONT

TOP

VIEW

4 FEET MIN

2000mm

follow these instructions.

1000mm

2 FEET MIN

RIGHT

SIDE

ELECTRICAL GROUNDING INSTRUCTIONS

This product must be grounded. If it is malfunctioning or it breaks down, grounding provides the path of least resistance for the electrical current to reduce the risk of electrical shock. This treadmill is equipped with a cord having equipment grounding connector and a grounding plug. The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances.

DANGER

Improper connection of the treadmill grounding connector can result in the risk of electrical shock. Check with a qualified electrician, if you are in doubt as to whether the product is properly grounded. Don’t modify the plug provided with the treadmill. If it won’t fit your outlet, have a properly grounded outlet installed by a qualified electrician.

WARNING

Never use extension cords between the treadmill and the wall outlet. If there is any damage to the cables, please contact the service center. Parts should be replaced by an authorized technician.

Figure Grounding methods

GROUNDING PIN

GROUNDED OUTLET

USER PRECAUTIONS

Read the following carefully before using your treadmill

♦

Always stretch your muscles before commencing any exercise program. Warm up slowly by walking at a slow speed. Increase workout intensity gradually until you reach your desired workout pace. Decrease workout intensity gradually to an easy walk. Allow your heart rate to decrease to a normal rate. ♦

When starting the treadmill, always stand with both feet on the side rails. ♦

When finishing, allow the running belt to slow down and come to a complete stop before stepping off. ♦

Wear comfortable nonrestrictive clothing when using the treadmill. Never wear anything loose, such as baggy sweat pants, necklaces, loose socks or jewelry. Never drape towels on or around the treadmill during use. ♦

Always use the handrail when stepping on or off the treadmill and when changing incline or speed.

♦

This treadmill is equipped with a safety key – Always clip the cord attached to the safety key to a part of your clothing so the safety key will properly detach from the console, therefore stopping the treadmill. ♦

Wear running or walking shoes with high traction soles. To avoid injury and unnecessary wear on your treadmill, be sure your shoes are free of any debris such as gravel or small rocks.

WARNING

If you feel dizzy, nausea, chest pain or other abnormal symptoms, STOP immediately. Consult a physician before continuing use.

Before completing an ex ercise session always...

1. Allow time to slow your pace, cool down, reduce your hear rate to a normal level before completing your workout.

2. Grasp the handlebars and press the speed “ your pace to an easy walk.

3. Ensure the running belt has come to a complete stop before exiting the treadmill.

WARNING

Turn off and unplug the treadmill before proceeding with any maintenance or visual inspections. Failure to do so may result in serious injury.

NOTE: Failure to perform this required periodic and preventativ e maintenance can void y our warranty .

” button. Slow

At the end of every exercise session always...

1. Remove the safety key from the console.

2. Use the master power switch to turn the treadmill off. The master power switch is located on the right-hand side of the frame, next to the power cord.

3. Always position and store the electrical cord where it is clear of all pathways.

4. Unplug the electrical cord from the outlet. This is especially important if you are not going to use your treadmill for extended time period.

5. Wipe all treadmill surfaces with a dry cloth or towel especially perspiration on the handlebars, control panel, running belt or any other treadmill components.

ASSEMBLY INSTRUCTIONS

After unpacking the fitness equipment, examine it carefully for possible damage. If there is any damage or there are missing parts, please contact your retailer or an authorized repair facility for assistance.

1. Since your treadmill is a heavy piece of equipment, we recommend that after removing the box top, you slit the corners of the lower carton and fold down the sides. This will eliminate the need to pick the treadmill over the sides of the box.

2. Prior to starting the assembly process take all the parts out of the box, remove all plastic bags, and lay them out on the floor to become familiar with the components. Make sure that you remove all parts packaged underneath the treadmill. You may need to slightly pick the back of the treadmill up to get better access to the parts on the bottom. You will notice that the treadmill is completely assembled except for the handle bars and the display window. ( See FIG.1 of page 5)

Parts

7. Frame

8. Support post - left

9. Support post - right

10. Base frame

13. Console.

14. Complete handlebar set

15. Locking knob for folding

16. Safety key

17. PCB cable middle

18. Hand pulse cable lower

19. PCB cable upper

20. Hand pulse cable lower

21. PCB cable middle

22. PCB cable lower

23. Base frame screws x 4

24. Handlebar screws x 4

25. Console screws x 4

26. Elevation block.

27. Console bracket.

28. Screws for console position adjustment

29. Washers for console position adjustment

30. Water bottle screws x 2

31. Handrail decorating screws x 2

32. Water bottle rack

33. Water bottle holder

34. Handrail decorating cover left

35. Handrail decorating cover right

Hardware

Screws already in place on the treadmill:

M8*45L(4PCS) M4*10L(4PCS) M8*15L(2PCS) M8(2PCS) #8*15L(4PCS)

Screws in the plastic bag: Tools:

M5(1PCS) M6(1PCS)M8*70L(4PCS)

30 31

ASSEMBLY INSTRUCTIONS

Parts

7. Frame

8. Support post - left

9. Support post - right

10. Base frame

13. Console

14. Complete handlebar set

15. Locking knob for folding

16. Safety key

17. PCB cable middle

18. Hand pulse cable lower

19. PCB cable upper

20. Hand pulse cable lower

21. PCB cable middle

22. PCB cable lower

23. Base frame screws x 4

24. Handlebar screws x 4

25. Console screws x 4

27. Console bracket

28. Screws for console position adjustment

29. Washers for console position adjustment

30. Handrail decorating screw x 2

31. Compartment rack

32. Water bottle holder

Hardware

Screws already in place on the treadmill:

M8*45L(4PCS) M4*10L(4PCS) M8*15L(2PCS) M8(2PCS) #8*15L(2PCS)

Screws in the plastic bag: Tools:

M5(1PCS) M6(1PCS)M8*70L(4PCS)

FIG4

FIG3

FIG5

ASSEMBLY INSTRUCTION

FIG2FIG1

Upright Assembly

1. Carefully lift (as shown in Fig 2) the frame (#7) from the rear. Remove console (#13), handlebars (#14) first then remove the styrofoam (#3 & 4) from underneath.

2. Lower the frame carefully.

3. Remove screws (#23) from the left and right of the base frame (Fig 3).

4. Raise the left and right support bars (#8 & 9) to the upright position.

5. Refit the screws (#23) but do not tighten yet.

Handlebar Assembly

1. Reinstall the handlebar assembly (#14) onto the support bars (8 and 9). Connect the PCB upper cables (#21) and the lower PCB cables (#22) together and tuck cables into the tube.

2. Secure the handlebar set to the support bars with 4 screws (#24) as shown (Fig 4).

3. Tighten the screws (#23) of the base frame (Fig 3).

Console Attachment

1. Remove the screws (#25) from the back of the console (Fig 5).

2. Connect PCB cable lower (#17) and PCB cable upper (#19).

3. Connect hand pulse cable lower (#18) and hand pulse cable upper (#20).

4. Fit console to console bracket and tighten the screws (#25).

Note: You can adjust the position of the console by loosening and tilting the console foward or back. When adjusted, tighten screw (#28).

FIG6

FIG7

LS-3T:

1. Remove screws (#31) from the handrails (#14), secure the Left and Right handrail covers (#34) (#35) on the sides of handrails (Fig 6).

2. Remove screws (#30) from the water bottle holder and place the water bottle holder on the water bottle holder support piece (#32), use screws (#30) to secure them tightly.

LS-5T/7T:

1. Place the water bottle holder (#32) onto the compartment rack (#31). Gently press down until it snaps into place (Fig 7).

2. Remove two screws (#30) from the handrail set (#14), place the compartment rack (#31) and the water bottle holder (#32) onto the handrail set (#14). Make sure the holes are in position and tighten it with screws (#30).

CONSOLE OPERATION

Button description Display

ST ART / ST OP :

This will “ST ART” and “ST OP” the treadmill.

Display : The console is One (1) large LCD

with Five (5) separate windows for data

There is also an Emergency “STOP” switch the (SAFETY KEY).

Data :

SPEED up>:

This will select program and level in set up mode before starting. This will increase the speed in increments of 0.1 km/h or 0.1 mph.

Time : 88:88 Distance : 888.8 Cal : 8888 Lap / Pulse : 888

SPEED down>:

Speed : 88.8 This will select program and level in set up mode before starting. This will decrease the speed in increments of 0.1 km/h or 0.1 mph.

MODE :

This will accept program and level selections. This will switch display LAP or PULSE on data window during your exercise.

PRUDENCE

CAUTION

Pour éviter tout risque de blessure,

debout sur le côté des rails avant

de tapis roulant. Lire le manuel du

propriétaire avant de. l'utiliser.

To avoid risk of injury, stand on the

side rails before starting treadmill.

Read owner’s manual before using.

1. Insérez la clé de sécurité

2. Sélectionnez le programme à l'aide des flèches et appuyez sur la touche « mode ».

3. Choisissez le niveau et appuyez sur la touche «mode ».

4. Sélectionnez le temps à l’aide des flèches et appuyez sur la touche « mode »

5. Appuyez sur Start pour commencer l'entraînement.

1. Insert safety key

2. Selet program using arrows, press mode.

3. Choose level using arrows, press mode.

4. Select time using arrows, press mode.

5. Press start to begin workout.

INSTRUCTIONS

AVERTISSEMENT

WARNING

Suppression de la clé de

sécurité lorsqu'il n'est pas

utilisé et de stocker hors de

portée des enfants.

Remove the safety key when

not in use and store out of

reach of children.

CONSOLE OPERATION

Introduction :

To start treadmill, first ensure power cord is plugged in, the power switch is turned to the “ON” position and the “Safety Key” is attached to your clothing and to the console. Do not stand on the running belt at this time. Stand on the side rails.

The treadmill has one (1) manual and five (5) preset programs (P1 – P5). Each preset program has three (3) different levels for the user to choose from. While running in the preset programs, the treadmill automatically changes the speed. However you can still change the speed manually at anytime you desire.

Quick Start :

When the main power switch is in the “ON” position and the “Safety Key” is inserted into the console, the monitor window will display a flashing “0:00” Press the “START” button to begin in the “Manual Mode”.

Program Operation :

After you have turned on the power, inserted “Safety Key” the monitor will display 0:00 on all the separate LCD windows.

1. Select Programs: Press “>” or “>” arrows to choose from the programs P1 ~ P5. Then press the “MODE” button.

2. Set the level: Press “>” or “>” arrows to choose from the workout level you desire. Then press the “MODE” button.

3. Set Time: Choose how long you want to workout for by pressing the “>” or “>” arrows. All programs will default to thirty (30) minutes if no adjustment is made. Once completed, press the “START” button to begin your workout.

The Pause Function : You can pause your treadmill at any time during your workout by pressing the “STOP” button once. To resume your workout just press the “START” button.

The Reset Function :

You can reset your workout program and the time by holding the “STOP” button for a few seconds until the program window displays “0:00”. Repeat the above steps to reset your desired program, level and workout time.

NOTE:

1. When the time reads 99:59 or 00:00, a series of beeps will sound, and last for five (5) seconds and then the motor will stop.

2. When the “Safety Key” is pulled out in any situation the motor will stop immediately and the console is reset.

3. The graphics of the workout profiles are printed on the console. Each overall workout time will be segmented into ten (10) sections. Segment time = overall workout time / 10.

e.g. : If overall workout time is set at ten (10) minutes, each segment will last for one (1) minute.

CONSOLE OPERATION

Button description Display

ST ART / ST OP :

This will “ST ART” and “ST OP” the treadmill. There is also an Emergency “STOP” switch the (SAFETY KEY).

Display : The console is One (1) large LCD

with Five (5) separate windows for data

SPEED up>:

This will select program and level in set up mode before starting. This will increase the speed in increments of 0.1 km/h or 0.1 mph.

SPEED down>:

This will select program and level in set up mode before starting. This will decrease the speed in increments of 0.1 km/h or 0.1 mph.

INCLINE up>:

This will select program and level in set up mode before starting. This will increase the elevation in increments of one (1).

INCLINE down>:

This will select program and level in set up mode before starting. This will decrease the elevation in increments of one (1).

MODE :

This will accept program and level selections. This will switch display LAP or PULSE on data window during your exercise.

Data :

Time : 88:88 Distance : 888.8 Cal : 8888 Lap / Pulse : 888 Speed : 88.8

PRUDENCE

CAUTION

Pour éviter tout risque de blessure,

debout sur le côté des rails avant

de tapis roulant. Lire le manuel du

propriétaire avant de. l'utiliser.

To avoid risk of injury, stand on the

side rails before starting treadmill.

Read owner’s manual before using.

1. Insérez la clé de sécurité

2. Sélectionnez le programme à l'aide des flèches et appuyez sur

la touche « mode ».

3. Choisissez le niveau et appuyez sur la touche «mode ».

4. Sélectionnez le temps à l’aide des flèches et appuyez sur la touche « mode »

5. Appuyez sur Start pour commencer l'entraînement.

1. Insert safety key

2. Selet program using arrows, press mode.

3. Choose level using arrows, press mode.

4. Select time using arrows, press mode.

5. Press start to begin workout.

INSTRUCTIONS

AVERTISSEMENT

WARNING

Suppression de la clé de

sécurité lorsqu'il n'est pas

utilisé et de stocker hors de

portée des enfants.

Remove the safety key when

not in use and store out of

reach of children.

+ 22 hidden pages

LifeSpan LS, LS-3T, LS-7T, LS-5T Series Manual

Specifications and Main Features

Frequently Asked Questions

User Manual