LifeSpan JS-6.6D User Manual

JS-6.6D Rowing Machine User’s Guide

www.lifespanfitness.com.au

List of Components

SN. Name Qty Specification

1 Combination of Bicycle frame 1

2 Combination of rear bottom tube 1

3R Combination of front right bottom tube 1

3L Combination of front left bottom tube 1

4R Combination of right pedal 1

4L Combination of left pedal 1

5 Combination of seat frame 1

6 D- washer 2

7 Hexagonal recessed pan bolt 2 M8×20 ， S6

8 Pedal shaft 1

9 Pedal guard strip 2

10 Front bottom tube guard shield 1 Pair

11 Cross recessed pan head tapping bolt 4 ST4.2×18 head Φ8

12 Electronic meter 1

13 Electronic meter guard shield 1

14 Cross recessed pan head bolt 4 ST4.2×10 head Φ8

15 Washer 2 D4

16 Cross recessed pan head bolt 2 M4

17 Cambered washer 4 ΦOutside20×Φ inner 8×t1.5×R19

18 Hexagonal recessed pan bolt 4 M8×50 tooth length 22 ， S6

19 Aluminum alloy rail

20 Limit bolt 4 M8×14 φ18 Total height H=35

21 Hexagonal recessed pan bolt 4 M8×16 ， S6

22 Elastic plug pin 1

23 Seat cover 1

24 Aluminum alloy guard shield 1 Pair

25 Cross recessed pan head tapping bolt 2 ST4.2×14 head φ7

26 T bolt 1

27 Transformer 1

Tool List:

Title Type Quantity

28

Hexagon ring spanner

S6

1

29

Cross-head multi-purpose

spanner

S=13.1 14.1 15.1 17 Ф5

1

2829

Directions for Use

Cautions:

This rowing machine has a maximum service area of greater than 2350X740X610mm, gross

weight of 41kgs and net weight of 36kgs. It is for one person at a time and any abnormal use may cause
damage to the user and machine.

Safety is the element to be taken into account in the sport. Before using, please inspect each
part for operation, and spend a little time in reading this User’s Guide.
This User’s Guide contains important matters such as installation and warm-up, and helps
you avoid injury and maximize the service effect of the exercise bike.

Before using, please check the list.

z

Before installation or sport, read this Guide.

z Please put the exercise bike on an even ground.
z

Make sure that the fasteners are tightened and each part is in normal condition.

z In exercise, please wear sport shoes or rubber shoes. Never seat yourself on the

Exercise bike bare footed.

z Before exercise, please conduct warm-up.
z When using the machine, please follow “Start Exercise” in the User’s Guide.
z Keep the exercise bike in a cool and dry place, which is beyond the reach of

children or pets.

Notice:

z Exercises should stop in event of any uncomfortable phenomenon of dizziness,

chest distress, and so on.

z Training volume should be decided in accordance with one’s own physical

performance.

z When using the Exercise bike, please observe the human biomechanics principle,

and excessive sport may cause damage to your health.

z This exercise bike is only applicable for households.
z Special care must be given to components, in which the foam and foot cover are

wearing parts.

z Regularly inspect the entire performance and each part of the exercise bike to

ensure the safety of product.

z In case parts are damaged, stop using and repair them properly.

The exercise bike does not serve as a toy:
Parents and other guardians of children should bear the responsibility to take care of
children.