
FT10 FREE WEIGHT
FUNCTIONAL TRAINER
Product may vary slightly from the item pictured due to model upgrades
Read all instructions carefully before using this product. Retain this owner’s manual for future
reference.
NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanfitness.com.au

FT10 Free Weight Functional Trainer
TABLE OF CONTENTS
1. IMPORTANT SAFETY INSTRUCTIONS 3
2. PARTS LIST 4
3. ASSEMBLY INSTRUCTIONS 6
4. WARRANTY 15
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FT10 Free Weight Functional Trainer
1. IMPORTANT SAFETY INSTRUCTIONS
WARNING - Read all instructions before using this machine.
Install the product on a flat level surface
Place your unit on a solid, level surface when in use
Never allow children on or near the machine.
Keep hands away from all moving parts.
Never drop or insert any object into any openings.
Care must be taken when lifting or moving the equipment so as not to injure your back. Always use
proper lifting techniques and/or seek assistance if necessary.
Keep children and pets away from the machine at all times. DO NOT leave children unattended in the
same room with the machine.
Only 1 person at a time should use the machine.
If the user experiences dizziness, nausea, chest pain, or any other abnormal symptoms, STOP the
workout at once. CONSULT A PHYSICIAN IMMEDIATELY
Do not use the machine near water or outdoors.
Keep hands away from all moving parts.
Always wear appropriate workout clothing when exercising. DO NOT wear robes or other clothing that
could become caught in the machine. Running or aerobic shoes are also required when using the
machine.
Use the machine only for its intended use as described in this manual. DO NOT use attachments not
recommended by the manufacturer.
Do not place any sharp objects around the machine.
Disabled person should not use the machine without a qualified person or physician in attendance.
Never operate the machine if the machine is not functioning properly.
A spotter is recommended during exercise.
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FT10 Free Weight Functional Trainer
2. PARTS LIST
4

FT10 Free Weight Functional Trainer
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