Life Span ARROW User Manual
This is HIGH-POWER item; please DO NOT USE THE SAME OUTLET WITH OTHER HIGH-POWER HOUSEHOLD
APPLIANCE like air-condioning etc.
Please choose an outlet exclusively for the machine and make sure the fuse is 10A.
Special ps:
1. Before installaon and operaon, please read this operaon manual carefully.
2. Please save this manual for future reference.
3. Product may vary slightly from the item pictured due to model upgrades
hp://www.lifespanfitness.com.au/
ARROW
USER’S
MANUAL
Table of Contents
1 B r i e f D e s c r i p t i o n … … … … … … … … … … … … … … … … … … … … … … … … … 2
2 M a i n T e c h n i c a l F e a t u r e s … … … … … … … … … … … … … … … … … … … … … … … 2
3 Impo rtant s afet y, e l ect r ica l & o p erat ion a l In stru c ti o ns… …… … …… … …… … … …… … …3-4
4 I n s t a l l a t i o n … … … … … … … … … … … … … … … … … … … … … … … … … … … … 4
5 U s e a n d O p e r a t i o n … … … … … … … … … … … … … … … … … … … … … … … … 4 - 6
6 M a i n t e n a n c e … … … … … … … … … … … … … … … … … … … … … … … … … … 6 - 8
7 G u i d e s f o r m a l f u n c t i o n … … … … … … … … … … … … … … … … … … … … … … 8 - 9
8 W a r r a n t y … … … … … … … … … … … … … … … … … … … … … … … … … … … … 9
9 E r r o r a n d s e l f - i n s p e c t i o n … … … … … … … … … … … … … … … … … … … … … … 9 - 1 0
10 I n s t a l l a t i o n S k e t c h … … … … … … … … … … … … … … … … … … … … … … … 1 1 - 1 2
11 P r o g r a m … … … … … … … … … … … … … … … … … … … … … … … … … … … … … 1 3 - 1 6
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1. Brief Description
ARROW motorized treadmill (diagram 1) can help complete your goal of keeping fit together with
unique and elegant appearance. Easily read panel parameter。Easily operated folding system realizes
space-saving. Auto speed range 1-18km/h and auto incline range1-16. All makes it a hot home use
fitness equipment.
Diagram 1: ARROW Motorized Treadmill
2. Main Technical Features
Main use: Body and beauty building
This treadmill is for home use
Panel displays speed, time, distance, MP3, heart rate, incline, calorie etc.
Display Mode：LCD
Input voltage: 240V±10%
Frequency: 50HZ
Input current: ≤8A
Temperature for working: 0∽40℃
Speed range: 1-18km/h
Auto incline:0-20%
Program: Time display range:0:00∽99:59(minute : second);
Distance display range:0.1~9.99kms
3. IMPORTANT SAFETY INSTRUCTIONS
Safety key
Heart rate sensor
Meter accessories
Handle
Power switch
Pillar accessories
Running belt
Footplate
Running belt adjustor
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Danger–To reduce the risk of electric shock disconnect your treadmill from the electrical outlet prior to cleaning
and/or service work.
DO NOT USE AN EXTENSION CORD: DO NOT ATTEMPT TO DISABLE THE GROUNDED PLUG BY USING IMPORPER
ADAPTERS OR IN ANY WAY MODIFY THE CORD SET.
Install the treadmill on a flat level surface with access to a 220-240 volt (50/60Hz), grounded outlet.
Do not operate treadmill on deeply padded, plush or shag carpet. Damage to both carpet and treadmill may result.
Do not block the rear of the treadmill. Provide a minimum of 1 metre clearance between the rear of the treadmill
and any fixed object.
Place your unit on a solid, level surface when in use.
Never allow children on or near the treadmill.
When running, make sure the plastic clip is fastened on your clothing. It is for your safety, should you fall or move
too far back on the treadmill.
Keep hands away from all moving parts.
Never operate the treadmill if it has a damaged cord or plug.
Keep the cord away from heated surfaces.
Do not operate where aerosol spray products are being used or where oxygen is being administered. Sparks from
the motor may ignite a highly flammable environment.
Never drop or insert any object into any openings.
The treadmill is intended for in-home use only and not suitable for long time running.
To disconnect, turn all controls to the off position, remove the safety key, and then remove the plug from the
outlet.
The pulse sensors are not medical devices. Various factors, including the user’s movement, may affect the accuracy
of heart rate readings. The pulse sensors are intended only as exercise aids in determining heart rate trends in
general.
Use handrails provided; they are for your safety.
Wear proper shoes. High heels, dress shoes, sandals or bare feet are not suitable for use on your treadmill. Quality
athletic shoes are recommended to avoid leg fatigue.
Allowed temperature: 5 to 40 degrees.
Before starting any exercise program, consult with your physician or health professional.
Check all the bolts locked.
We take no responsibility for any injuries due to above.
Not recommend to do exercise within 40 minutes after meal.
WARNING
- Read all instructions before using this treadmill.
It is important your treadmill receives regular maintenance to prolong its useful life. Failing to regularly maintain
your treadmill may void your warranty.
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To prevent injury , please warm up before exercise.
Consult with doctor before exercise if you have high blood pressure or any underlying conditions.
The treadmill is designed for adults use only.
Please Provide supervision for , elderly, children and handicapped with good care, guidance.
Do not plug anything into any parts of this equipment, or it may cause damage to machine
Do not change power lead length or change the cable plug; do not put anything heavy on cable or put the cable
near the heat source; do not use power board socket with multiple outlets ,these may cause over load
Turn off the power at wall outlet when the equipment is not in use. Do not pull on power lead to unplug always
use the plug to remove from wall .
Remove the safety key after use to prevent unauthorized treadmill operation.
IMPORTANT ELECTRICAL INFORMATION
WARNING!
NEVER use a ground fault circuit interrupt (GFCI) wall outlet with this treadmill. Route the power cord away from
any moving part of the treadmill including the elevation mechanism and transport wheels.
NEVER remove any cover without first disconnecting AC power.
NEVER expose this treadmill to rain or moisture. This treadmill is not designed for use outdoors, near a pool, or in
any other high humidity environment.
IMPORTANT OPERATION INSTRUCTIONS
Be sure to read the entire manual before operating your machine.
Understand that changes in speed and incline do not occur immediately. Set your desired speed on the computer
console and release the adjustment key. The computer will obey the command gradually.
Use caution while participating in other activities while walking on your treadmill; such as watching television,
reading, etc. These distractions may cause you to lose balance or stray from walking in the centre of the belt;
which may result in serious injury.
In order to prevent losing balance and suffering unexpected injury, NEVER mount or dismount the treadmill while
the belt is moving. This unit starts with a very low speed. Simply standing on the belt during slow acceleration is
proper after you have learned to operate this machine.
Always hold on to handrail while making control changes.
A safety key is provided with this machine. Remove the safety key will stop the walking belt immediately; the
treadmill will shut off automatically. Insert the safety key will reset the display.
Do not use excessive pressure on console control keys. They are precision set to function properly with little
finger pressure.
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