LifeFitness Integrity INTSX, INTEGRITY X, Integrity INTDX, Club Series Operation Manual

INTEGRITY X CONSOLE

Integrity INTSX, INTDX, and Club Series Treadmills

Operation Manual

1006253-0001 REV AA

CORPORATE HEADQUARTERS

Columbia Centre III, 9525 West Bryn Mawr Avenue, Rosemont, Illinois 60018 • U.S.A.

847.288.3300 • FAX: [phone]

Service phone number: 800.351.3737 (toll-free within U.S.A., Canada)

Global Website: www.lifefi tness.com

INTERNATIONAL OFFICES

AMERICAS

North America
Life Fitness, Inc.

Columbia Centre III
9525 West Bryn Mawr Avenue
Rosemont, IL 60018 U.S.A
Telephone: [phone]
Fax: [phone]
Service Email:
customersupport@lifefi tness.com
Service Website: www.lifefi tness.com/parts
Sales/Marketing Email:

consumerproducts@lifefi tness.com

Operating Hours: 7:00 am-6:00 pm (CST)

Brazil
Life Fitness Brasil

Av Reboucas 2315
São Paulo, SP 05401-300
BRAZIL
SAC: 0800 773 8282
Telephone: [phone]
Fax: [phone]
Service Email: suporte@lifefi tness.com.br
Sales/Marketing Email:
lifefi tness@lifefi tness.com.br
Service Operating Hours:

9:00 - 17:00 (BRT) (Monday-Friday)

Store Operating Hours:

9:00 -20:00 (BRT) (Monday-Friday)
10:00 - 16:00 (BRT) (Saturday)

Latin America & Caribbean*
Life Fitness Inc.

Columbia Centre III
9525 West Bryn Mawr Avenue
Rosemont, IL 60018 U.S.A
Telephone: [phone]
Fax: [phone]
Service Email:
customersupport@lifefi tness.com
Sales/Marketing Email:

consumerproducts@lifefi tness.com

Operating Hours: 7:00am-6:00pm (CST)
______________________________________

EUROPE, MIDDLE EAST, & AFRICA

(EMEA)

Netherlands & Luxemburg
Life Fitness Atlantic BV

Bijdorpplein 25-31
2992 LB Barendrecht
THE NETHERLANDS
Telephone: [phone]
Fax: [phone]
Service Email:
service.benelux@lifefi tness.com
Sales/Marketing Email:

marketing.benelux@lifefi tness.com

Operating Hours: 9.00h-17.00h (CET)

* Also check www.lifefitness.com for local representation or distributor/dealer.

United Kingdom & Ireland
Life Fitness UK LTD

Queen Adelaide
Ely, Cambs, CB7 4UB
Telephone: General Offi ce (+44)

1353.666017
Customer Support (+44) 1353.665507
Fax: [phone]
Service Email: uk.support@lifefi tness.com
Sales/Marketing Email: life@lifefi tness.com
Operating Hours:

General Offi ce: 9.00am - 5.00pm (GMT)
Customer Support: 8.30am - 5.00pm

(GMT)

Germany & Switzerland
Life Fitness Europe GMBH

Siemensstraße 3
85716 Unterschleißheim
GERMANY
Telephone: [phone] (Germany)
([phone] (Switzerland)
Fax: [phone] (Germany)
([phone] (Switzerland)
Service Email:
kundendienst@lifefi tness.com
Sales/Marketing Email:

kundenberatung@lifefi tness.com

Operating Hours: 08.30 -16.30h (CET)

Austria
Life Fitness Austria

Vertriebs G.m.b.H.
Dückegasse 7-9/3/36
1220 Vienna
AUSTRIA
Telephone: [phone]
Fax: [phone]
Service Email: kundendienst@lifefi tness.

com

Marketing/Sales Email:

kundenberatung@lifefi tness.com

Operating Hours: 08:30-16.30.h (MEZ)

Spain
Life Fitness IBERIA

C/Frederic Mompou 5,1º1ª
08960 Sant Just Desvern Barcelona
SPAIN
Telephone: [phone]
Fax: [phone]
Service Email: servicio.tecnico@lifefi tness.

com

Sales/Marketing Email:
info.iberia@lifefi tness.com
Operating Hours:

9.00h-18.00h (Monday-Thursday)

8.30h-15.00h (Friday)

Belgium
Life Fitness Benelux NV

Parc Industrial de Petit-Rechain
4800 Verviers
BELGIUM
Telephone: [phone]
Fax: [phone]
Service Email:
service.benelux@lifefi tness.com
Sales/Marketing Email:

Operating Hours: 9.00h -17.00h (CET)

All Other EMEA Countries &
Distributor Business C-EMEA*

Bijdorpplein 25-31
2992 LB Barendrecht
THE NETHERLANDS
Telephone: [phone]
Fax: [phone]
Service Email:
service.db.cemea@lifefi tness.com
Sales/Marketing Email:

Operating Hours: 9.00h-17.00h (CET)
____________________________________

ASIA PACIFIC (AP)

Japan
Life Fitness Japan

Japan Nippon Brunswick Bldg., #8F
5-27-7 Sendagaya
Shibuya-Ku, Tokyo
Japan 151-0051
Telephone: [phone]
Fax: [phone]
Service Email: service@lifefi tnessjapan.com
Sales/Marketing Email:
sales@lifefi tnessjapan.com
Operating Hours: 9.00h-17.00h (JAPAN)

Hong Kong
Life Fitness Asia Pacifi c LTD

32/F, Global Trade Square
21 Wong Chuk Hang Road
HONG KONG
Telephone: [phone]
Fax: [phone]
Service Email:
HongKongEnquiry@lifefi tness.com
Sales/Marketing Email:

Operating Hours: 9.00h-17.00h
Service Operating Hours: 9.00h-18.00h

All Other Asia Pacifi c countries &
distributor business Asia Pacifi c*
Life Fitness Asia Pacifi c LTD

32/F, Global Trade Square
21 Wong Chuk Hang Road
HONG KONG
Telephone: [phone]
Fax: [phone]
Service Email:
HongKongEnquiry@lifefi tness.com
Sales/Marketing Email:

Operating Hours: 9.00h-17.00h
Service Operating Hours: 9.00h-18.00h

eting.benelux@lifefi tness.com

mark

marketing.db.cemea@lifefi tness.com

Marketing.HK.Asia@lifefi tness.com

Marketing.HK.Asia@lifefi tness.com

1

Table of Contents

Important Safety Instructions 5

Integrity X Console Overview 7

Entertainment Rack Overview 8

Home Screen Overview 9

Log In 10

Log In - Welcome Screen 11

Select Workout 12

Heart Rate Workouts 13

Life Fitness Fit Test 15

Options - Edit Weight 17

Options - Select Language 18

Options - Connect Bluetooth® Device 19

Workout Mode Overview 20

Incline Interval Workout 21

Workout Metrics 22

Data Entry Options 23

Edit Goal 24

Pause Workout 25

Cool Down 26

Workout Summary - Logged In 27

Workout Summary - Not Logged In 28

Settings (Main) Menu / Diagnostics 29

Preventive Maintenance Tips 30

Troubleshooting 31

Integrity X Console Specifi cations 33

Warranty Information 34

2

Before using this product, it is essential to read this ENTIRE operation manual and ALL assembly instructions.
It describes equipment setup and instructs members on how to use it correctly and safely.

Avant d’utiliser ce produit, il est indispensable de lire ce manuel d’utilisation dans son INTÉGRALITÉ, ainsi que TOUTES
les instructions d’installations.

Ce manuel explique comment installer l’équipement et comment l’utiliser correctement et sans danger.

FCC Warning - Possible Radio / Television Interference

EN ISO 20957 Class SB: Professional and / or commercial use.

Note: This equipment has been tested and found to comply with the limits for a Class A digital device, pursuant to part
15 of the FCC rules. These limits are designed to provide reasonable protection against harmful interference when the
equipment is operated in a commercial environment. This equipment generates, uses and can radiate radio frequency
energy, and if not installed and used in accordance with the instruction manual, may cause harmful interference to radio
communications. Operation of this equipment in a residential area is likely to cause harmful interference in which case
the user will be required to correct the interference at his own expense.

EN ISO 20957 Class H: Home use.

Note: This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to
part 15 of the FCC rules. These limits are designed to provide reasonable protection against harmful interference in a
residential installation. This equipment generates, uses and can radiate radio frequency energy, and if not installed and
used in accordance with the user manual, may cause harmful interference to radio communications. However, there is
no guarantee that the interference will not occur in a particular installation. If this equipment does cause harmful in­terference to radio or television reception, which can be determined by turning the equipment off and on, the user is
encouraged to try to correct the interference by one or more of the following measures:

 Reorient or relocate the receiving antenna.
 Increase the separation between the equipment and the receiver.
 Connect the equipment into an outlet on a circuit different from that to which the receiver is connected.
 Consult the dealer or an experienced radio/TV technician for help.

CAUTION: Any changes or modifi cations to this equipment could void the product warranty.

MISE EN GARDE : tout changement ou toute modifi cation de ce matériel peut annuler la garantie du
produit.

Any service, other than cleaning or user maintenance, must be performed by an authorized service representative.

3

This Operation Manual describes the functions of the following products:

Integrity X Console for INTSX, INTDX, and Club Series Treadmills

See “Specifi cations” in this manual for product specifi c features.

Statements of Purpose:

 The Life Fitness Treadmill is an exercise machine that enables users to walk or run, in place, indoors on a

moving surface.

CAUTION: Health-related injuries may result from incorrect or excessive use of exercise equipment. Life Fitness
STRONGLY recommends seeing a physician for a complete medical exam before undertaking an exercise pro­gram, particularly if the user has a family history of high blood pressure or heart disease, is over the age of 45,
smokes, has high cholesterol, is obese, or has not exercised regularly in the past year.

If, at any time while exercising, the user experiences faintness, dizziness, pain, or shortness of breath, he or she must
stop well immediately.

MISE EN GARDE: Liés à la santé des blessures peuvent résulter de l’utilisation incorrecte ou excessive
de l’équipement d’exercice. Life Fitness recommande FORTEMENT de consulter un médecin pour subir
un examen médical complet avant de commencer tout programme d’exercice, et tout particulièrement
si l’utilisateur a des antécédents familiaux d’hypertension ou de troubles cardiaques, s’il a plus de 45
ans, s’il fume, s’il a du cholestérol, s’il est obèse ou n’a pas fait d’exercice régulièrement depuis un an.

Si, pendant l’utilisation de l’appareil, l’utilisateur ressent un malaise, des vertiges, des vertiges, des douleurs ou
des diffi cultés à respirer, il doit s’arrêter immédiatement.

4

IMPORTANT SAFETY INSTRUCTIONS

Read all instructions before using Life Fitness products.

WARNING:

ness STRONGLY recommends seeing a physician for a complete medical exam before undertaking an exercise
program, particularly if the user has a family history of high blood pressure or heart disease, is over the age of
45, smokes, has high cholesterol, is obese, or has not exercised regularly in the past year. If, at any time while ex­ercising, the user experiences faintness, dizziness, pain, or shortness of breath, he or she must stop immediately.

Health-related injuries may result from incorrect or excessive use of exercise equipment. Life Fit-

CAUTION: Any changes or modifi cations to this equipment could void the product warranty.

DANGER: To reduce the risk of electrical shock, always unplug Life Fitness products before cleaning or at-

tempting any maintenance activity.

WARNING: To reduce the risk of burns, fi re, electric shock, or injury, it is imperative to connect each product

to a properly grounded electrical outlet.

WARNING: Heart rate monitoring systems may be inaccurate. Over exercising may result in serious injury or

death. If you feel faint, stop exercising immediately.

WARNING: Keep the area 6.5 ft. (2 m) by 3 ft. (0.9 m) behind the Life Fitness treadmill clear of any obstruc-

tions, including walls, furniture, and other equipment. Contact Life Fitness Customer Support Services for an op­tional longer power cord if necessary.

WARNING: Be sure the emergency stop lanyard is clipped to the user and in proper position on the treadmill

before beginning any workout.

WARNING: The belt centering adjustment must be performed if the belt is not between the marks indicating

the maximum allowed lateral positions. Refer to Treadmill Assembly Instructions.

CAUTION: Risk of injury to persons – to avoid injury, use extreme caution when stepping onto or off of a mov-

ing belt.
 Read assembly instruction manual before using.
 Never operate a Life Fitness product if it has a damaged power cord or electrical plug, or if it has been

dropped, damaged, or even partially immersed in water. Contact Life Fitness Customer Support Services.

 Position the product so that the power cord plug to the wall is accessible to the user. Make sure that the power

cord is not knotted or twisted and that it is not trapped under any equipment or other objects.

 If the electrical supply cord is damaged, it must be replaced by the manufacturer, an authorized service agent,

or a similarly qualifi ed person to avoid a hazard.
 Always follow the console instructions for proper operation.
 This appliance is not intended for use by persons (including children) with reduced physical, sensory, or mental

capabilities, or lack of experience or knowledge unless they have supervision or been given instruction con-

cerning the use of the appliance by a person responsible for their safety. Keep children under the age of 13

away from the machine.
 Do not use this product outdoors, near swimming pools or in areas of high humidity.
 Never operate a Life Fitness product with the air openings blocked. Keep air openings free of lint, hair, or any

other obstructing material.
 Never insert objects into any opening in these products. If an object should drop inside, turn off the power, un-

plug the power cord from the outlet, and carefully retrieve it. If the item cannot be reached, contact Life Fitness

Customer Support Services.
 Never place liquids of any type directly on the unit, except in an accessory tray or holder. Containers with lids

are recommended.
 Do not use these products in bare feet. Always wear shoes. Wear shoes with rubber or high-traction soles. Do

not use shoes with heels, leather soles, cleats or spikes. Make sure no stones are embedded in the soles.

5

IMPORTANT SAFETY INSTRUCTIONS

 Keep all loose clothing, shoelaces, and towels away from moving parts.
 Do not reach into, or underneath, the unit or tip it on its side during operation.
 Keep children away from the products. Do not allow other people to interfere in any way with the user or

equipment during a workout.
 Allow LCD consoles to “normalize” with respect to temperature for one hour before plugging the unit in and

using.
 The product should never be left unattended when plugged in. Disconnect from the electrical outlet when not

in use, and before putting on or taking off parts. To disconnect, turn power OFF at the ON/OFF switch, then re-

move plug from electrical outlet.
 Keep the power cord away from heated surfaces. Do not pull the equipment by the power cord or use the cord

as a handle. Do not run the power cord on the fl oor under or along the side of the treadmill.
 Handrails may be held to enhance stability as needed, but are not for continuous use.
 Never mount or dismount the treadmill while the running belt is moving. Use the handrails whenever addi-

tional stability is required. In case of an emergency, such as tripping, grasp the handrails, and place the feet on

the side platforms.
 Never walk or jog backwards on the treadmill.
 Do not use this product in areas where aerosol spray products are being used or where oxygen is being ad-

ministered. Such substances create the danger of combustion and explosion.
 The system causes immobilization of the treadmill when a pre-defi ned hard key sequence has been activated.

This sequence is currently defi ned as 3 STOP key presses followed by 3 SPEED DOWN ARROW key presses. To

prevent false toggling of the Immobilized feature, this sequence must be done in a 5-10 second period.
 Use these products for their intended use as described in this manual. Do not use attachments that have not

been recommended by the manufacturer.
 In conformity with the European Union Machinery Directive 2006/42/EC, this equipment unloaded runs at

sound pressure levels below 70 dB (A) at the average operating speed of 12 km/hr (commercial units) and 8

km/hr (home units). Noise emission under load is higher than without load.
 Read all warnings on each product prior to starting a workout.
 Free standing equipment shall be installed on a stable and leveled base.
 If warnings are missing or damaged, please contact Life Fitness immediately for replacement warning labels.

Warning labels are shipped with every product and should be installed before product is used. Life Fitness is

not responsible for missing or damaged warning labels.
 Health and Environmental Regulations Warning - This product may contain chemicals known to the State of

California to cause cancer, birth defects, or other reproductive harm. For more information related to the Euro-

pean Commission Regulation (EC) No. 1907/2006 (REACH) and the California Safe Drinking Water and Toxic

Enforcement Act of 1986 (Proposition 65), please visit https://www.lftechsupport.com/web/guest/environmen-

tal-regulations-information.

SAVE THESE INSTRUCTIONS FOR

FUTURE REFERENCE.

6

INTEGRITY X CONSOLE OVERVIEW

1. Touch Screen Display

Press to select, set up, monitor and save workouts.

2. GO

Press to automatically begin a Quick Start workout.

3. Pause

Press to Pause a workout.

Club Series only:
Note: The unit will enter Energy Saving Mode after

5 minutes of inactivity, with a warning at 4:45 that
energy saving is about to start. To wake the console,
step on the treadmill or push the green “Go” button.
When successful, a beep will be heard and the LCD
screen will show the Life Fitness logo. The unit will
take approximately 25 seconds to allow you to start a
workout.

4. STOP

Press to Stop a workout.

5. Incline Display

Displays current incline.

6. Speed Display

Displays current speed.

7. UP and DOWN arrow keys

Use to increase / decrease speed.

8. Reading Rack / Tablet Holder

Place traditional reading material as well as mobile
devices and tablets in this built-in holder.

9. USB Port

Charge USB devices.

7

ENTERTAINMENT RACK OVERVIEW

The Entertainment Rack is used with an optional Life Fitness Attachable TV or MYE receiver.

1. Closed Caption

Press to enable Closed Caption.

2. Mute

Press to turn off sound.

3. Volume UP / Down keys

Use these keys to adjust volume.

4. Channel UP /Down keys

Use these keys to change channels.

5. Power

Press to turn the TV on.

6. USB Port

Charge USB devices.

7. Headphone Jack

Plug in headphones to listen to TV and entertainment
options.

8

HOME SCREEN OVERVIEW

The intuitive touch screen on the console allows users to select, set up, monitor, and save workouts.

1. Log In

Press to log in to your LFconnect account.

2. Workouts

Select a pre programmed workout.

3. Quick Start

Press to immediately begin a workout.

4. Options

Press to access the Options Menu.

9

LOG IN

Log in to the console to track and save your workouts to the LFconnect app.

1. Scan QR Code

 Open the LFconnect app on your mobile device.
 Select the QR code reader in the upper right

hand corner.

 Scan the QR code with your phone.

2. Proximity

 On an iPhone, enable Bluetooth, open the

LFconnect app and turn on Bluetooth proximity
login feature.

 On an Android, enable NFC and open the

LFconnect app.

 Follow the prompts on the LFconnect app: Touch

phone to the upper right hand corner of the con­sole to automatically connect.

3. Information

Press to get information on the LFconnect app.

4. Back Arrow

Press to return to Home Screen.

10