Life Fitness IC5 User Manual
MANUFACTURED BY:
Indoor Cycling Group GmbH
Happurger Str. 86
90482 NUERNBERG | Germany
info@indoorcycling.com
www.indoorcycling.com
Phone: +49(0)911 / 54 44 50
CAUTION!
READ ALL PRECAUTIONS AND INSTRUCTIONS IN THIS MANUAL BEFORE YOU START
USING THIS EQUIPMENT. PLEASE KEEP THIS MANUAL FOR FUTURE REFERENCE.
IMPROPER ASSEMBLY, USE OR MAINTENANCE CAN VOID THE WARRANTY TERMS.
ADDITIONAL LANGUAGES AVAILABLE FOR DOWNLOAD AT WWW.INDOORCYCLING.COM
Version 1.0 2017 IC-LFIC5B2-01 Copyright by Indoor Cycling Group GmbH 2017 | www.indoorcycling.com
ENG
IC5
MODEL NO:IC-LFIC5B2-01
Version 1.0 2017 IC-LFIC5B2-01 Copyright by Indoor Cycling Group GmbH 2017 | www.indoorcycling.com
ATTENTION
During the assembly process, the warning labels on the bikes
must be replaced by warning labels in the native language of
the country in which the indoor cycle is being used.
3
ENG
ATTENTION
To download the owners manual in
your language, visit the IC5 support
section at: www.teamicg.com
Um das Handbuch in Ihrer Sprache
herunterzuladen, besuchen Sie bitte
den IC5 Support Bereich auf unserer
Webseite unter www.teamicg.com
Pour télécharger le manuel d‘utilisation
dans votre langue, consultez la section
Assistance IC5 sur: www.teamicg.com
Per scaricare il manuale nella vostra
lingua, visitate la sezione del supporto
per IC5 su: www.teamicg.com
Ga om de gebruiksaanwijzing in
uw taal te downloaden naar het IC5
supportgedeelte onder:
www.teamicg.com
Para descargarse el manual de usuario
en su idioma, por favor acceda a la
sección de soporte técnico de la bici IC5
en: www.teamicg.com
Para transferir o manual de utilizador no
seu idioma, visite a secção „Suporte“ da
IC5 em: www.teamicg.com
Besøg IC5 supportafsnittet www.
teamicg.com for at downloade
brugermanualen på dit sprog
Lataa omistajan käsikirja omalla
kielelläsi IC5-ohjeosiosta sivustolta:
www.teamicg.com
Du kan laste ned bruksanvisningen
på ditt eget språk ved å gå til IC5
støttesiden på: www.teamicg.com
Du kan hämta bruksanvisningen på ditt
språk under IC5-support på
www.teamicg.com
Aby pobrać podręcznik użytkowania w
swoim języku, należy wejść na zakładkę
IC5 support na stronie:
www.teamicg.com
Kullanıcı kılavuzunu kendi dilinizde
indirmek için www.teamicg.com
sayfasının IC5 deste bölümünü ziyaret
edebilirsiniz
在IC5的客户服务网站，您可以下载
各种语言的用户手册
www.teamicg.com
オーナーズマニュアルの各言語版
は、以下サイトの IC5 サポートペー
ジからダウンロードいただけます。
www.teamicg.com
IC5 지원 센터(www.teamicg.com)
에서 해당 언어 버전의 사용설명서를
다운로드할 수 있습니다..
EN
DE
FR
IT
NL
ES
PT
DK
FI
NO
SE
PL
TR
CN
JP
KR
Version 1.0 2017 IC-LFIC5B2-01 Copyright by Indoor Cycling Group GmbH 2017 | www.indoorcycling.com
TECHNICAL SPECIFICATIONS:
The LIFE FITNESS IC5 Bike is, according to EN ISO 20957 (1 & 10), a Class S product for
use in a controlled environment such as sports or tness facilities
under the supervision of a trainer.
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS P.5
GETTING STARTED P.6
HOW TO ASSEMBLE THE INDOOR CYCLE P.7-13
INSTALLATION AND SETUP P.14
INSTALLATION AND DISPOSAL OF BATTERIES P.15
HOW TO ADJUST THE INDOOR CYCLE P.16-18
HOW TO OPERATE THE INDOOR CYCLE P.19-21
PREVENTIVE MAINTENANCE P.22-25
MAINTENANCE ACTIVITY AND REQUIRED SCHEDULE P.26-27
SPARE PARTS P.28
WARRANTY P.29
WARNING!
Electronic components adhere to the EMV Directive 204/108/EC, EMV Directive 99/519/EC,
and DIN EN 60335-1 for electrical safety.
WEIGHT OF BIKE: 51 KG
MAX USER WEIGHT: 150 KG
USER HEIGHT: SUITABLE FOR USERS BETWEEN APPROX. 155 AND 215 CM
REQUIRED FOOT PRINT: APPROX. 132 X 52 CM
MAX SADDLE & HANDLEBAR HEIGHT: APPROX. 120 CM
5
ENG
1. It is the responsibility of the owner to ensure that
all users are informed of all warnings and precautions
for proper use, and are only authorized to use the
bike independently after being successfully briefed
by a qualied trainer or instructor.
2. Do not operate the bike until it has been properly
assembled and inspected as described in this manual.
3. Keep the indoor cycle indoors, away from moisture
and dust. Do not place the indoor cycle outdoors in
a garage or covered patio or near water or pools.
Operating temperature of the Indoor Cycle has to
be between 15°C
~ 40°C Celsius (59°~104°F) at max.
humidity of 65%.
4. Always place the bike on a stable, level surface.
If the bike is to be placed on a hardwood oor or
carpet, it is recommended to place a oor mat
beneath the bike, to protect the oor
from becoming damaged.
5. The level of safety of the Indoor Bike can only
be guaranteed if it is regularly checked for possible
damage as well as wear and tear (e.g. xing
points, E-Brake, Pedals, toe straps, etc.). Consult an
authorized service provider or the manufacturer
direct to ensure the regular inspections are properly
carried out.
6. Carry out all maintenance, care and service
procedures as described in this manual on a regular
basis. Defective parts must be replaced immediately,
and the device must not be used until the repairs
have been carried out.
Only use original parts from the manufacturer.
Repairs must only be carried out by manufacturer
authorized service technicians.
7. Unsupervised children should be kept away from
the training device at all times.
8. Children under the age of 14 shall only be allowed
to use the indoor cycle with parental approval and
supervision of a qualied Trainer or Instructor. Use of
the bike by persons over the age of 14 only after they
are briefed by a qualied trainer or instructor.
9. The indoor cycle must not be used by persons
exceeding weight of 330 lbs/150 kg.
10. Always wear appropriate tight-tting cycling
or athletic attire and sturdy shoes, preferably
cycling shoes, while operating the bike. Unfastened
shoelaces may become caught in the drive system
and lead to injury.
11. The bike does not have an independently-moving
ywheel. The pedals will continue to move with the
ywheel until the ywheel stops. The movement can
only be stopped by using the emergency brake or
by reducing the pedaling frequency in a controlled
manner. Always ride with resistance load to ensure
that your pedaling motion is controlled. Do not
adjust handlebar or saddle during workout.
Do not pedal backwards.
12. If you feel pain or dizziness while exercising, stop
immediately. It is recommended that you consult
a doctor if the pain does not subside for an
extended period of time.
13. All data shown on the display, especially
the Watt values generated by the integrated
power sensor serve merely as information
and to help guide training. Only exercise
within your physical limitations.
IMPORTANT
PRECAUTIONS
WARNING!
To reduce the risk of serious injury due to improper
use of the equipment, carefully read and adhere
to the following important precautions and
information before operating the indoor cycle!
WARNING!
If you have pre-existing health problems or a disability,
it is recommended that you consult your physician, in
order to find the training method which is best suited
to you. Incorrect or extensive training can result
in serious health injuries.
The manufacturer expressly assumes no responsibility for health
risks, personal injury, property damage or consequential damages
sustained by or through the use of this device, unless it is a case of
consequential damage which can be traced back to faulty material
and/or manufacturing, and which come under the responsibility of
the manufacturer.
Version 1.0 2017 IC-LFIC5B2-01 Copyright by Indoor Cycling Group GmbH 2017 | www.indoorcycling.com
DEAR CUSTOMER,
We would like to thank you for your condence and purchase. With the LIFE FITNESS Indoor
Cycle, you have chosen a high-quality product, which is designed according to the latest
technical developments and thus fulls the highest standards in quality and reliability.
This high level of reliability can however only be ensured with regular care and maintenance.
Adhering to the maintenance procedures outlined in this manual will ensure a maximized
stability and prolonged lifespan with a minimal maintenance eort. This will guarantee longstanding, interruption-free operation.
Instructions on operation and managing training for the WattRate® LCD Computer can be found
in the computer user manual also included with delivery.
GETTING STARTED
WARNING!
You will nd the production code for the Life Fitness IC5 Bike on the tag plate which is located on top of the lateral frame
tube of the Indoor Bike. Please enter this production code into care and maintenance lists.
It is a strict requirement to provide the production code in all warranty claims.
ADJUSTMENT KNOB FOR
VERTICAL SADDLE ADJUSTMENT
SADDLE
THUMB LEVER FOR
HORIZONTAL
SADDLE ADJUSTMENT
FLYWHEEL
SHROUD
DUAL SIDED SPD PEDAL
THUMB LEVER
FOR HORIZONTAL
HANDLEBAR
ADJUSTMENT
ADJUSTMENT KNOB FOR
VERTICAL HANDLEBAR
ADJUSTMENT
HANDLEBAR
RESISTANCE LEVER/
EMERGENCY BRAKE
TRANSPORT WHEELS
LEVELING FEET
7
ENG
HOW TO ASSEMBLE THE
INDOOR CYCLE
TORQUE WRENCH 17MM 2
PEOPLE
WARNING!
Avoid high uctuations in temperature whilst transporting the bike from the store to the installation site.
If there are nevertheless large uctuations in temperature, please allow the bike to acclimatize to the surrounding
temperature before proceeding with assembly.
1. 2.
1.
50 NM
50 NM
WARNING!
Please ensure that bolts are tightened with the specied force to minimize loosening during use. If bolts are loosened
after initial assembly, we recommend using medium-strength LOCTITE® 243 when reassembling.
Version 1.0 2017 IC-LFIC5B2-01 Copyright by Indoor Cycling Group GmbH 2017 | www.indoorcycling.com
HOW TO ASSEMBLE THE
INDOOR CYCLE
THE VERTICAL HANDLEBAR STEM OF THE INDOOR CYCLE IS SPRING LOADED AND WILL EXTEND QUICKLY UNLESS THE
HANDLEBAR IS MOUNTED ONTO THE SLIDER. EXTENSION OF THE STEM WITHOUT THE MOUNTED HANDLEBAR MAY
CAUSE INJURY OR/AND DAMAGE TO THE INDOOR CYCLE.
DANGER OF INJURY!
DO NOT REMOVE THE SAFETY PIN BEFORE
THE HANDLEBAR HAS BEEN MOUNTED ON THE
UPPER HORIZONTAL HANDLE BAR SLIDER!
9
ENG
HOW TO ASSEMBLE THE
INDOOR CYCLE
TORQUE WRENCH
6 MM BALL HEX SOCKET
2
PEOPLE
3.
3 MM
4.
LOOSEN THE THUMB LEVER AND PUSH THE
HORIZONTAL SLIDER TO THE FORWARD POSITION.
INSERT AND FASTEN THE END CAP WITH A CAP HEAD
SCREW AND 3 MM HEX KEY.
6.
30 NM
MOUNT THE HANDLEBAR TO THE STEM WITH 2
COUNTER SUNK HEX BOLTS. TIGHTEN TO 30 NM
WITH A TORQUE WRENCH. THE BOLTS ARE
PRE-COATED WITH A THREAD LOCK WHEN
TIGHTENED FOR THE FIRST TIME. IF THE BOLTS
SHOULD LOOSEN, GLUE BOLTS WITH
LOCKTITE (R) 2701 UPON RETIGHTENING.
LOCK THE THUMB LEVER.
REMOVE THE LIMIT STOP WITH A 3 MM HEX KEY.
NEVER PULL THE HANDLEBAR TOWARD THE SEAT
WHEN THE LIMIT STOP IS REMOVED. THIS WILL
DAMAGE THE INTERNAL CABLE!
5.
Version 1.0 2017 IC-LFIC5B2-01 Copyright by Indoor Cycling Group GmbH 2017 | www.indoorcycling.com
SLIDE THE CABLE THROUGH THE OPENING
IN THE LOWER CONSOLE BRACKET.
HOW TO ASSEMBLE THE
INDOOR CYCLE
MOUNT THE BRAKE LEVER CAREFULLY
ON TO THE VERTICAL HANDLEBAR STEM
USING A 2.5 MM HEX KEY.
2
PEOPLE
10.9.
2.5 & 6 MM
LOOSEN THE SAFETY PIN AND REMOVE
IT USING A 6 MM HEX KEY.
LIFT THE HANDLEBAR TO POSITION 6 AND
SCREW THE POP PIN KNOB COMPLETELY INTO
THE FRAME TO LOCK THE HANDLEBAR STEM.
2.5 MM
7. 8.
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