Life Fitness Hammer Strength OHDMR User Manual

OLYMPIC HEAVY DUTY MULTI RACK
(OHDMR)
Part # 7671101
Rev. A
ASSEMBLY INSTRUCTIONS
Revision:12/23/031
PARTS LIST
KEY
1 2 3 4 5 6 7 8
9 10 11 12 13 14
PART #
DESCRIPTION
LEFT UPRIGHT BASE
RIGHT UPRIGHT BASE
FRONT UPRIGHT
REAR UPRIGHT LOWER CROSS SUPPORT WEIGHT HORN UPRIGHT 42-1/4” RIGHT ADJ RACK
CHIN-UP SUPPOR T
RIGHT ADJUSTMENT RACK
LEFT ADJUSTMENT RACK
WEIGHT HORN
LEFT BAR SUPPOR T
RIGHT BAR SUPPOR T
BAR CA TCH
QTY
1 1 2 2 2 2 1 1 1 1
10
1 1 2
KEY
15 16 17 18 19 20 21 22 23 24 25 26 27
PART #
DESCRIPTION
BOTTOM UPRIGHT SUPPOR T
42-1/4” LEFT ADJ RACK
1/2 X 1-1/2” BOL T
3/8 X 3-3/4” FLA T HEAD BOL T
1/2” FLA T W ASHER 1/2” INT TOOTH LOCK W ASHER 3/8” INT TOOTH LOCK W ASHER
1/2” PLASTIC DOME W ASHER
1/2” LOCK NUT 3/8” LOCK NUT
SWIVEL SPOTTER
1/2 X 4-1/4” BOL T
9/16” HOLE CAP
QTY
1 1 4
14
4 56 14 52 56 14
2 52 14
T ools Required for Assembly
* 3/4”, 9/16” wrench * Ratchet with 3/4”, 9/16” socket * 7/32” Allen W rench
Bolt Length Ruler
NOTE: BOLT LENGTH IS MEASURED FROM THE UNDERSIDE OF THE HEAD OF THE BOLT.
BOLT LENGTH
0
1/2 1/2 1/2 1/2 1/2 1/2
10 20 30 40 50 60 70 80 90 100 110 120 130 140 150
1
23456
2
17 1/2 X 1-1/2” BOL T
26 1/2 X 4-1/4” BOL T
20
1/2” INT TOOTH
LOCK W ASHER
21
3/8” INT TOOTH
LOCK W ASHER
18 3/8 X 3-3/4” FLA T HEAD BOL T
22
1/2” PLASTIC
DOME W ASHER
19
1/2”
FLA T WASHER
23
1/2”
LOCK NUT
24
3/8”
LOCK NUT
3
FIGURE 1
4
23
20
22
26 1/2 X 4-1/4”
4
2
1
STEP 1:
LOOSEL Y assemble the REAR UPRIGHT (4) to the LEFT UPRIGHT BASE (1) using two 1/2 X 4-1/4” BOLTS (26), two 1/2” PLASITC
DOME W ASHERS (22), two 1/2” INT TOOTH LOCK W ASHERS (20) and two 1/2” LOCK NUTS (23) as shown in FIGURE 1.
LOOSEL Y assemble the REAR UPRIGHT (4) to the RIGHT UPRIGHT BASE (2) using two 1/2 X 4-1/4” BOLTS (26), two 1/2” PLASITC
DOME W ASHERS (22), two 1/2” INT TOOTH LOCK W ASHERS (20) and two 1/2” LOCK NUTS (23) as shown in FIGURE 1.
4
4
4
23
Use this set of holes for assembly with PLA TFORM.
20
15
22
26 1/2 X 4-1/4”
27
Use this set of holes for assembly without PLATFORM.
FIGURE 2
STEP 2:
LOOSEL Y assemble the BOTTOM UPRIGHT SUPPOR T (15) to the REAR UPRIGHTS (4) using four 1/2 X 4-1/4” BOL TS (26), four
1/2” PLASITC DOME WASHERS (22), four 1/2” INT TOOTH LOCK WASHERS (20) and four1/2” LOCK NUTS (23) as shown in FIGURE 2.
• Insert fourteen 9/16” HOLE CAPS (27) into the holes of the REAR UPRIGHTS (4) and the LEFT and RIGHT UPRIGHT BASE (1 & 2) as shown in FIGURE 2.
5
FIGURE 3
3
3
2
1
23
20
22
26 1/2 X 4-1/4”
STEP 3:
LOOSEL Y assemble the FRONT UPRIGHT (3) to the LEFT UPRIGHT BASE (1) using two 1/2 X 4-1/4” BOL TS (26), two 1/2” PLASITC DOME W ASHERS (22), two 1/2” INT TOOTH LOCK W ASHERS (20) and two 1/2” LOCK NUTS (23) as shown in FIGURE 3.
LOOSEL Y assemble the FRONT UPRIGHT (3) to the RIGHT UPRIGHT BASE (2) using two 1/2 X 4-1/4” BOLTS (26), two 1/2” PLASITC DOME WASHERS (22), two 1/2” INT TOOTH LOCK W ASHERS (20) and two 1/2” LOCK NUTS (23) as shown in FIGURE
3.
6
FIGURE 4
4
4
5
3
5
23
22
20
1/2 X 4-1/4” 26
3
STEP 4:
LOOSEL Y assemble two LOWER CROSS SUPPOR TS (5) to the FRONT UPRIGHTS (3) and the REAR UPRIGHTS (4) using eight 1/2 X 4-1/4” BOL TS (26), eight 1/2” INT TOOTH LOCK W ASHERS (20), eight 1/2” PLASITC DOME WASHERS (22) and eight1/2” LOCK NUTS (23) as shown in FIGURE 4.
7
FIGURE 5
1/2 X 4-1/4” 26
8
23
20
22
4
4
STEP 5:
LOOSEL Y assemble the CHIN-UP SUPPOR T (8) to the REAR UPRIGHTS (4) using four 1/2 X 4-1/4” BOLTS (26), four 1/2” PLASTIC DOME W ASHERS (22), four 1/2” INT TOOTH LOCK W ASHERS (20) and four 1/2” LOCK NUTS (23) as shown in FIGURE 5.
8
FIGURE 6
6
6
23
20
22
1/2 X 4-1/4” 26
23
20
22
26 1/2 X 4-1/4”
4
4
2
1
STEP 6:
LOOSEL Y assemble the WEIGHT HORN UPRIGHTS (6) to the LEFT & RIGHT UPRIGHT BASE (1 & 2) and REAR UPRIGHTS (4) using eight 1/2 X 4-1/4” BOL TS (26), eight 1/2” PLASTIC DOME WASHERS (22), eight 1/2” INT TOOTH LOCK WASHERS (20) and eight 1/2” LOCK NUTS (23) as shown in FIGURE 6.
9
FIGURE 7
TIGHTEN
BOTH SIDES!
TIGHTEN
BOTH SIDES!
STEP 7:
Securely tighten all loose frame connections made to this point.
10
FIGURE 8
4
9
4
10
3/8 X 3-3/4” 18
4
21
24
16
3
7
3
1
12
3
4
2
DETAIL 8
STEP 8:
LOOSEL Y assemble one RIGHT & one LEFT ADJUSTMENT RACK (9 & 10) to the REAR UPRIGHTS (4) as shown, using eight 3/8 X 3-3/4” FLA T HEAD BOL TS (18), eight 3/8” INT TOOTH LOCK W ASHERS (21) and eight 3/8” LOCK NUTS (24). See FIG­URE 8.
10
13
LOOSEL Y assemble one RIGHT & one LEFT 42-1/4” ADJUSTMENT RACK (7 & 16) to the FRONT UPRIGHTS (3) as shown, using six 3/8 X 3-3/4” FLA T HEAD BOLTS (18), six 3/8” INT TOOTH LOCK W ASHERS (21) and six 3/8” LOCK NUTS (24). See FIGURE 8.
SETTING ADJUSTMENT RACK WIDTH (SEE DET AIL 8)
• Before tightening the ADJUSTMENT RACKS (9 & 10) AND THE 42-1/4” ADJUSTMENT RACKS (7 & 16), slide the LEFT and RIGHT BAR SUPPOR TS (12 & 13) over the ADJUSTMENT RACK and REAR UPRIGHT . Assemble one BAR SUPPORT close to the top and the other close to the bottom, as shown in DETAIL 8. (Make sure not to cover any bolt heads.) Proceed to tighten all four bolts in the order shown in DET AIL 8. Repeat this step on the remaining 42-1/4” ADJUSTMENT RACKS.
11
FIGURE 9
6
6
11
1/2 X 4-1/4” 26
20
23
22
STEP 9:
SECURELY assemble the ten WEIGHT HORNS (11) to the WEIGHT HORN UPRIGHTS (6) using twenty 1/2 X 4-1/4” BOL TS (26), twenty 1/2” INT TOOTH LOCK W ASHERS (20), twenty 1/2” PLASTIC DOME WASHERS (22) and twenty 1/2” LOCK NUTS (23) as shown in FIGURE 9.
12
FIGURE 10
25
23
19
17 1/2 X 1-1/2”
20
15
STEP 10:
• Assemble two SWIVEL SPOTTERS (25) to the BOTTOM UPRIGHT SUPPOR T (15) as shown using four 1/2 X 1-1/2” BOL TS (17), four 1/2” INT TOOTH LOCK W ASHERS (20), four 1/2” FLAT W ASHERS (19) and four 1/2” LOCK NUTS (23). See FIGURE 10. (NOTE:
Tighten connection SECUREL Y then back nut off 1/2 turn.)
13
FIGURE 11
13
12
9
7
10
16
14
SERIAL NUMBER
14
STEP 11:
• Insert the LEFT BAR SUPPOR T (12) into the desired slots of the LEFT ADJUSTMENT RACK (10), and allow it to drop down to lock in place. See FIGURE 11.
• Repeat the above step to assemble the RIGHT BAR SUPPOR T (13) to the RIGHT ADJUSTMENT RACK (9).
• Insert the BAR CA TCHES (14) into the desired slots on the LEFT & RIGHT ADJUSTMENT RACKS (10 & 9) and (16 &17), and allow it to drop down and lock into place. See FIGURE 11.
Thank you for purchasing the OLYMPIC HEAVY DUTY MUL TI RACK. If unsure of pr oper use of
equipment, call your local Hammer S trength distributor .
14
CAUTION-PLEASE READ
There is a risk assumed by individuals who use this type of equipment. To minimize risk, please follow these rules:
1. Inspect equipment daily . T ighten all loose connections and replace worn parts immediately . Failure to do so may result in serious injury .
2. Do not allow minors or children to play on or around this equipment.
3. Exercise with care to avoid injury .
4. Consult your physician before beginning any exercise program.
WARRANTY INFORMATION
10 YEARS
Structural Frame
(Not Coatings)
Pillow Blocks, Pulleys,
Weight Plates, and Guide Rods
CONTACT INFORMATION
United States, Canada,
Latin America
800.634.8637
847.288.3399
Europe, Africa, Middle East
VISIT US AT: HAMMERSTRENGTH.COM
PREVENTATIVE MAINTENANCE TIPS
Action DAILY WEEKLY QUARTERLY BI-ANNUALLY AS NEEDED
CLEAN
Uphol s tery Guide Rods Hand Gri ps
INSPECT
Visual Overall Cabl e s Hardware Frame Hand Gri ps
LUBRICATE
Guide Rods
5 YEARS
(+31) 180.646666
X
X
X
Belts and Grips
(+852)2891.6677
X
1 YEAR
Asia Pacific
90 DA YS
Upholstery and Any Items
Not Specified
United Kingdom
+44(0)1353.666017
X X
X
X
X
Clean:
• Upholstery with mild soap and water.
• Guide rods with a cotton cloth.
• Hand grips with mild soap and water.
• Frame damage can be repaired with touch-up paint can be purchased from your Hammer Strength customer service representative.
Inspect:
• Cables for wear or damage and proper tension (should not exceed 3/4” deflection.) Pay close attention at bends and attachment points.
• Hardware should be checked for looseness. Tighten as required.
• Frames should be inspected for wear or damage.
• Hand Grips should be checked for wear or damage
Lubricate:
• Lube the Guide Rods. Apply the lubricant to a cotton cloth, then run the cotton cloth up and down the guide rods as needed. Do not
spray lubricant directly on the Guide Rods.
15
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