Life Fitness HAMMER STRENGTH AT-FSR User Manual

Heavy Duty Athletic Rigs

Owner’s Manual & Assembly Instructions

AT-FSR

1003688-0001 REV AB

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2

CORPORATE HEADQUARTERS

Columbia Centre III, 9525 West Bryn Mawr Avenue, Rosemont, Illinois 60018 • U.S.A.

847.288.3300 • FAX: [phone]

Service phone number: 800.351.3737 (toll-free within U.S.A., Canada)

Global Website: www.lifefitness.com

I O

AMERICAS

North America
Life Fitness, Inc.

Columbia Centre III
9525 West Bryn Mawr Avenue
Rosemont, IL 60018 U.S.A
Telephone: [phone]
Fax: [phone]
Service Email:
customersupport@lifefitness.com
Service Website: www.lifefitness.com/parts
Sales/Marketing Email:

commercialsales@lifefitness.com

Operating Hours: 7:00 am-6:00 pm (CST)

Brazil
Life Fitness Brasil

Av. Cidade Jardim, 900
Jd. Paulistano
São Paulo, SP 01454-000
BRAZIL
SAC: 0800 773 8282
Telephone: [phone]
Fax: [phone]
Service Email: suporte@lifefitness.com.br
Sales/Marketing Email:
lifefitness@lifefitness.com.br
Service Operating Hours:

9:00 - 17:00 (BRT) (Monday-Friday)

Store Operating Hours:

9:00 -20:00 (BRT) (Monday-Friday)
10:00 - 16:00 (BRT) (Saturday)

Latin America & Caribbean*
Life Fitness Inc.

Columbia Centre III
9525 West Bryn Mawr Avenue
Rosemont, IL 60018 U.S.A
Telephone: [phone]
Fax: [phone]
Service Email:
customersupport@lifefitness.com
Sales/Marketing Email:

commercialsales@lifefitness.com

Operating Hours: 7:00am-6:00pm (CST)
______________________________________

EUROPE, MIDDLE EAST, & AFRICA

(EMEA)

Netherlands & Luxemburg
Life Fitness Atlantic BV

Bijdorpplein 25-31
2992 LB Barendrecht
THE NETHERLANDS
Telephone: [phone]
Fax: [phone]
Service Email:
service.benelux@lifefitness.com
Sales/Marketing Email:

marketing.benelux@lifefitness.com

Operating Hours: 9.00h-17.00h (CET)

* Also check www.lifefitness.com for local representation or distributor/dealer

United Kingdom & Ireland
Life Fitness UK LTD

Queen Adelaide
Ely, Cambs, CB7 4UB
Telephone: General Office (+44)

1353.666017
Customer Support (+44) 1353.665507
Fax: [phone]
Service Email: uk.support@lifefitness.com
Sales/Marketing Email: life@lifefitness.com
Operating Hours:

General Office: 9.00am - 5.00pm (GMT)
Customer Support: 8.30am - 5.00pm

(GMT)

Germany & Switzerland
Life Fitness Europe GMBH

Siemensstraße 3
85716 Unterschleißheim
GERMANY
Telephone: [phone] (Germany)
([phone] (Switzerland)
Fax: [phone] (Germany)
([phone] (Switzerland)
Service Email:
kundendienst@lifefitness.com
Sales/Marketing Email:

kundenberatung@lifefitness.com

Operating Hours: 08.30 -16.30h (CET)

Austria
Life Fitness Austria

Vertriebs G.m.b.H.
Dückegasse 7-9/3/36
1220 Vienna
AUSTRIA
Telephone: [phone]
Fax: [phone]
Service Email: kundendienst@lifefitness.

com

Marketing/Sales Email:

kundenberatung@lifefitness.com

Operating Hours: 08:30-16.30.h (MEZ)

Spain
Life Fitness IBERIA

C/Frederic Mompou 5,1º1ª
08960 Sant Just Desvern Barcelona
SPAIN
Telephone: [phone]
Fax: [phone]
Service Email: servicio.tecnico@lifefitness.

com

Sales/Marketing Email:
info.iberia@lifefitness.com
Operating Hours:

9.00h-18.00h (Monday-Thursday)

8.30h-15.00h (Friday)

Belgium
Life Fitness Benelux NV

Parc Industrial de Petit-Rechain
4800 Verviers
BELGIUM
Telephone: [phone]
Fax: [phone]
Service Email:
service.benelux@lifefitness.com
Sales/Marketing Email:

marketing.benelux@lifefitness.com

Operating Hours: 9.00h -17.00h (CET)

All Other EMEA Countries &
Distributor Business C-EMEA*

Bijdorpplein 25-31
2992 LB Barendrecht
THE NETHERLANDS
Telephone: [phone]
Fax: [phone]
Service Email:
service.db.cemea@lifefitness.com
Sales/Marketing Email:

marketing.db.cemea@lifefitness.com

Operating Hours: 9.00h-17.00h (CET)
____________________________________

ASIA PACIFIC (AP)

Japan
Life Fitness Japan

Japan Nippon Brunswick Bldg., #8F
5-27-7 Sendagaya
Shibuya-Ku, Tokyo
Japan 151-0051
Telephone: [phone]
Fax: [phone]
Service Email: service@lifefitnessjapan.com
Sales/Marketing Email:
sales@lifefitnessjapan.com
Operating Hours: 9.00h-17.00h (JAPAN)

Hong Kong
Life Fitness Asia Pacific LTD

32/F, Global Trade Square
21 Wong Chuk Hang Road
HONG KONG
Telephone: [phone]
Fax: [phone]
Service Email:
HongKongEnquiry@lifefitness.com
Sales/Marketing Email:

Marketing.HK.Asia@lifefitness.com

Operating Hours: 9.00h-17.00h
Service Operating Hours: 9.00h-18.00h

All Other Asia Pacific countries &
distributor business Asia Pacific*
Life Fitness Asia Pacific LTD

32/F, Global Trade Square
21 Wong Chuk Hang Road
HONG KONG
Telephone: [phone]
Fax: [phone]
Service Email:
HongKongEnquiry@lifefitness.com
Sales/Marketing Email:

Marketing.HK.Asia@lifefitness.com

Operating Hours: 9.00h-17.00h
Service Operating Hours: 9.00h-18.00h

3

CONTENTS

SAFETY INFORMATION ..........................................................................................................................

PREVENTATIVE MAINTENANCE ............................................................................................................

WARRANTY ..............................................................................................................................................

LABEL LOCATIONS

SERIAL NUMBER LABEL ....................................................................................................................

GENERAL WARNING LABEL .............................................................................................................

SQUAT HEIGHT LABEL ......................................................................................................................

WING REQUIRED BOLT TO FLOOR LABEL ....................................................................................

TRAY STORAGE LABELS ...................................................................................................................

AT BENCH LABELS ............................................................................................................................

SPECIFICATIONS

DIMENSIONS/LIVE AREA ..................................................................................................................

WEIGHTS .............................................................................................................................................

MODULAR FORMAT ..........................................................................................................................

SAMPLE RIGS ......................................................................................................................................

ASSEMBLY INSTRUCTIONS

RACK HARDWARE .............................................................................................................................

CORE ...................................................................................................................................................

BRIDGES ..............................................................................................................................................

END ......................................................................................................................................................

FINAL INSTALLATION ........................................................................................................................

5

7

8

10
10
11
11
12
13

14
15
16
17

17
18
23
24
25

OPTIONAL EQUIPMENT

BAR STORAGE ....................................................................................................................................

POWER PIVOT ....................................................................................................................................

WING ...................................................................................................................................................

DIP HANDLE........................................................................................................................................

BAND PEGS ........................................................................................................................................

BAR CATCHES (PAIR) .........................................................................................................................

2-PIPE BUMPER PLATE STORAGE DIVIDER (PAIR) ........................................................................

BENCH SPECIFICATIONS

AT-FB (FLAT BENCH) .........................................................................................................................

AT-MAB (MULTI-ADJUSTABLE BENCH ............................................................................................

26
26
27
28
28
29
29

30
31

4

SAFETY INFORMATION

It is the sole responsibility of the purchaser of HAMMER STRENGTH products to read the owner’s manual, warning la­bels and instruct all individuals whether they are the end user or supervising personnel, on proper usage of the equip­ment.

UNDERSTANDING EACH AND EVERY WARNING TO THE FULLEST IS IMPORTANT. IF ANY OF THESE WARNINGS ARE
UNCLEAR, ASK FOR CLARIFICATION FROM LIFE FITNESS PERSONNEL.

It is recommended that all users of HAMMER STRENGTH exercise equipment be informed of the following
information prior to use.

This equipment is categorized as class S per EN 20957-1 and as such is only intended for commercial, institutional and/
or studio facilities. It is not intended for home use. Contact LIFE FITNESS with any questions regarding this classifica­tion.

ACCESS CONTROL

HAMMER STRENGTH recommends that all commercial fitness equipment be used in a supervised area. It is rec­ommended that the equipment be located in an access controlled area. Control is the responsibility of the facility
owner.

INSTALLATION

1. SECURING EQUIPMENT - Manufacturer requires that the accompanying equipment be secured to a solid, level

surface to stabilize and eliminate rocking or tipping over. This must be performed by a licensed contractor.

2. Manufacturer requires that this training equipment be secured to the floor by a licensed contractor. Refer to the

Bolt to Floor Guidelines found at www.lftechsupport.com for assembly instructions on proper attaching operation
and minimum pullout force of the anchors.

3. Manufacturer requires that all Athletic Rigs be secured to the floor to stabilize and eliminate rocking or tipping

over. If necessary, please contact HAMMER STRENGTH for any questions

PROPER USAGE

1. Do not use any equipment in any way other than designed or intended by the manufacturer. It is imperative that
HAMMER STRENGTH equipment is used properly to avoid injury.

2. Injuries may result if exercising improperly or excessively. It is recommended that all individuals consult a physician
prior to commencing an exercise program. If at any time during exercise you feel faint, dizzy or experience pain,
STOP EXERCISING and consult your physician.

3. Keep body parts (hands, feet, hair, etc.), clothing and jewelry away from moving parts to avoid injury.

4. When adjusting any Half Rack and Power Rack bar support, Half Rack Bar Catches, Power Rack Flexible Catches or
any other type of adjuster, make certain that the pin is fully engaged in hole to avoid injury.

5

SAFETY INFORMATION (CONTINUED)

INSPECTION

1. DO NOT use or permit use of any equipment that is damaged and/or has worn or broken parts. For all HAMMER
STRENGTH equipment use only replacement parts supplied by LIFE FITNESS.

2. MAINTAIN LABELS AND NAMEPLATES - Do not remove labels for any reason. They contain important information.
If unreadable or missing, contact LIFE FITNESS for a replacement.

3. EQUIPMENT MAINTENANCE - Preventative maintenance is the key to smooth operating equipment as well as to
keeping your liability to a minimum. Equipment needs to be inspected at regular intervals.

4. Ensure that any person(s) making adjustments or performing maintenance or repair of any kind is qualified to do
so. See Maintenance section for care and maintenance instructions.

5. Before any use, examine all accessories approved for use with the HAMMER STRENGTH equipment for damage or
wear.

6. DO NOT ATTEMPT TO USE OR REPAIR ANY ACCESSORY APPROVED FOR USE WITH THE HAMMER STRENGTH
EQUIPMENT WHICH APPEARS TO BE DAMAGED OR WORN.

OPERATING WARNINGS

1. It is the purchaser’s sole responsibility to properly instruct its end users and supervising personnel as to the proper
operating procedures of all HAMMER STRENGTH equipment.

2. Keep children away from strength equipment. Parent or others supervising children must provide close supervision
of children if the equipment is used in the presence of children.

3. Do not allow users to wear loose fitting clothing or jewelry while using equipment. It is also recommended to have
user’s secure long hair back and up to avoid contact with moving parts.

4. All bystanders must stay clear of all users, moving parts, attached accessories and components while machine is in
operation.

5. Never exceed the load rating for any athletic racks, bench or other free weight device; including specific weight
rod and band peg limits.

6. Health and Environmental Regulations Warning - This product may contain chemicals known to the State of
California to cause cancer, birth defects, or other reproductive harm. For more information related to the European
Commission Regulation (EC) No. 1907/2006 (REACH) and the California Safe Drinking Water and Toxic
Enforcement Act of 1986 (Proposition 65), please visit https://www.lftechsupport.com/web/guest/environmental-

regulations-information.

6

PREVENTIVE MAINTENANCE

MAINTENANCE SCHEDULE

ACTION WEEKLY MONTHLY AS NEEDED

CLEAN

FRAME X

INSPECT

FRAME X

PAINT X

HARDWARE X

ACCESSORIES X

CLEAN:

• Frame with a mild soap and water.

INSPECT:

• All paint chips should be filled in immediately with HAMMER STRENGTH touch-up paint.

• Hardware should be checked for looseness, tampering or wear. Tighten/replace as required.

• Frames should be inspected for wear and damage.

• Straps for Power Rack Flexible Bar Catches to be inspected for cuts, frays, or other damage. Any strap showing
sign of damage should be replaced immediately.

LIFE FITNESS APPROVED CLEANERS (United States availability only)

Two preferred cleaners have been approved by LIFE FITNESS reliability experts: PureGreen 24 and Gym Wipes. Both
cleaners will safely and effectively remove dirt, grime and sweat from equipment. PureGreen 24 and the Antibacterial
Force formula of Gym Wipes are both disinfectants that are effective against MRSA and H1N1.

PureGreen 24 is available in a spray which is convenient for gym staff to use. Apply the spray to a microfiber cloth and
wipe down the equipment. Use PureGreen 24 on the equipment for at least 2 minutes for general disinfection purpos­es and at least 10 minutes for fungus and viral control.

Gym Wipes are large, durable pre-moistened wipes to use on the equipment before and after workouts. Use Gym
Wipes on the equipment for at least 2 minutes for general disinfection purposes. Contact Customer Support Services
to order these cleaners. Call: 1-800-351-3737 or email: customersupport@lifefitness.com).

LIFE FITNESS COMPATIBLE CLEANERS

Mild soap and water or a mild non-abrasive household cleaner can also be used to clean exterior surfaces. Use a soft
cotton cloth only. Apply the cleaner to the cotton cloth before cleaning. DO NOT use ammonia or acid based cleaners.
DO NOT use abrasive cleaners. DO NOT use paper towels. DO NOT apply cleaners directly to the equipment surfaces.

REMOVAL OF PAINT, MARKING PEN AND LABELS

Butyl cellosolve works well for removal of paints, marking pen inks, lipstick, etc.
Labels, stickers, etc. may be removed using kerosene. When the solvent will not penetrate sticker material, apply heat
(hair dryer) to soften the adhesive and promote removal. GASOLINE SHOULD NOT BE USED.

7

WARRANTY

WHAT IS COVERED

This HAMMER STRENGTH commercial exercise equipment is warranted to be free of all defects in material and work­manship.

WHO IS COVERED

The original purchaser or any person receiving the product as a gift from the original purchaser.

WHO PAYS TRANSPORTATION & INSURANCE FOR SERVICE

If the Product or any covered part must be returned to a service facility for repairs, We, LIFE FITNESS, will pay all trans­portation and insurance charges for the first year. You are responsible for transportation and insurance charges after
the first year.

WHAT WE WILL DO TO CORRECT COVERED DEFECTS

We will ship to you any new or rebuilt replacement part or component, or at our option, replace the Product. Such
replacement parts are warranted for the remaining portion of the original warranty period.

WHAT IS NOT COVERED

Any failures or damage caused by unauthorized service, misuse, accident, negligence, improper assembly or installa­tion, debris resulting from any construction activities in the Product’s environment, rust or corrosion as a result of the
Product’s location, alterations or modifications without our written authorization or by failure on your part to use, oper­ate and maintain the Product as set out in this Owner’s Manual.
All terms of this warranty are void if this product is moved beyond the continental borders of the United States of
America (excluding Alaska, Hawaii and Canada) and are then subject to the terms provided by that country’s local au­thorized LIFE FITNESS representative.

OPERATION MANUAL

It is VERY IMPORTANT THAT YOU READ THIS MANUAL before operating the Product. Remember to perform the peri­odic maintenance requirements specified in the Manual to assure proper operation and your continued satisfaction.

EXCLUSIVE WARRANTY

THIS LIMITED WARRANTY IS IN LIEU OF ALL OTHER WARRANTIES OF ANY KIND EITHER EXPRESSED OR IMPLIED,
INCLUDING BUT NOT LIMITED TO THE IMPLIED WARRANTIES OF MERCHANTABILITY AND FITNESS FOR A PARTIC­ULAR PURPOSE, AND ALL OTHER OBLIGATIONS OR LIABILITIES ON OUR PART. We neither assume nor authorize any
person to assure for us any other obligation or liability concerning the sale of this Product. Under no circumstances
shall we be liable under this warranty, or otherwise, of any damage to any person or property, including any lost profits
or lost savings, for any special, indirect, secondary, incidental or consequential damages of any nature arising out of
the use of or inability to use this Product. Some states do not allow the exclusion or limitation of implied warranties or
of liability for incidental or consequential damages, so the above limitations or exclusions may not apply to you.

8

WARRANTY (CONTINUED)

No one is authorized to change, modify or extend the terms of this limited warranty.

EFFECT OF LAWS

This warranty gives you specific legal rights, and you may have other rights which vary from state to state
and country by country.

OUR PLEDGE TO YOU

We want you to be completely satisfied with our Products and will do everything possible under the terms
of this warranty to keep you secure in knowing you have bought the best!

HOW TO OBTAIN PARTS & SERVICE

1. Verify the symptom and review the operating instructions. The problem may be unfamiliarity with the
product and its features and workouts.

2. Locate and write down the serial number of the unit.

3. Contact the nearest LIFE FITNESS Customer Support Services group.

WARRANTY COVERAGE

Warranties outside the United States may vary.

FRAME

(not coating)

10 Years 90 Days 90 Days

HARDWARE/MECHANICAL COSMETIC

9

LABEL LOCATIONS

SERIAL NUMBER LABEL

350LB (159KG)

495LB (225KG)

GENERAL WARNING LABEL

10