LG MJEN326PK User Guide

RECIPE MANUAL
MICROWAVE OVEN
MJEN326PK
MFL67281884
Rev.00_04072019
www.lg.com
Copyright © 2019 LG Electronics Inc. All Rights Reserved.
Various Cook Functions............................................................................... 3
401 Recipes List ........................................................................................... 4
Charcoal/Indian Cuisine .............................................................................. 10
Mantras for Heart Friendly Recipes by Heart Care Foundation of India ... 53
Healthy Heart ............................................................................................ 54
Indian Roti Basket/Ghee ............................................................................ 65
Diet Fry / Low Calorie ..................................................................................... 79
Kids’/ Pasteurize Milk .......................................................................................116
Usage of Accessories/Utensils ................................................................... 144
Various Cook Functions
Please follow the given steps to operate cook functions (Charcoal/Indian Cuisine, Healthy Heart, Indian Roti Basket/Ghee, Diet Fry / Low Calorie , Kids’ / Pasteurize Milk) in your Microwave.
Cook
Functions
STEP-1
STEP-2
STEP-3
STEP-4
STEP-5
STEP-6
Charcoal/
Indian
Cuisine
Press
STOP/Cancel
Charcoal/
Indian
Cuisine
Turn Dial
to select the food
category (1-1 to 1-35) (2-1 to 2-41) (3-1 to 3-25) (4-1 to 4-15) (5-1 to 5-17)
Press START/ Select /
+30seconds
Turn the
dial to
select
the weight
Press START/ Select /
+30seconds
Healthy
Heart
Press
STOP/Cancel
Healthy
Heart
Turn dial to Select
the food category (1 to 30)
Press START/ Select /
+30seconds
Turn the
dial to
select
the weight
Press START/ Select /
+30seconds
Indian
Roti
Basket/
Ghee
Press
STOP/Cancel
Indian
Roti
Basket/
Ghee
Turn dial to Select
the food
category
(1-1 to 1-28)
(2-1 to 2-4)
Press START/ Select /
+30seconds
Turn the
dial to
select
the weight
Press START/ Select /
+30seconds
Diet Fry /
Low Calorie
Press
STOP/Cancel
Diet Fry /
Low Calorie
Turn Dial
to select the food
category (1-1 to 1-29) (2-1 to 2-15) (3-1 to 3-20) (4-1 to 4-26) (5-1 to 5-19)
Press START/ Select /
+30seconds
Turn the
dial to
select
the weight
Press START/ Select /
+30seconds
Kids’ /
Pasteurize
Milk
Press
STOP/Cancel
Kids’ /
Pasteurize
Milk
Turn Dial
to select the food
category (1-1 to 1-32) (2-1 to 2-28) (3-1 to 3-23)
(4-1 to 4-8) (5-1 to 5-4) (6-1 to 6-2)
Press START/ Select /
+30seconds
Turn the
dial to
select
the weight
Press START/ Select /
+30seconds
401 Recipes List
Charcoal/Indian Cuisine
(pg. 10-52)
Charcoal
Code No.
1-1
MURG TANDOORI
1-2
BHARWAN TAMAATAR
1-3
TANDOORI ALOO
1-4
TANDOORI GOBHI
1-5
BHARWAN BHINDI
1-6
BHARWAN BAIGAN
1-7
TANDOORI JHINGA
1-8
CHANA KABABS
1-9
PANEER TIKKA
1-10
MATAR KABABS
1-11
TANDOORI MUSHROOMS
1-12
ARBI TANDOORI
1-13
MALAI TIKKA
1-14
CORN KABABS
1-15
KASTOORI KABAB
1-16
TIKKA ACHAARI
1-17
MAHI TIKKA
1-18
TANDOORI SUBJI
1-19
MIX VEG PLATTER
1-20
FISH TANDOORI
1-21
FALDARI KABABS
1-22
SPICY CHICKEN KABABS
1-23
CHILKA KABABS
1-24
JIMIKAND KE KABABS
1-25
KAJU KABABS
1-26
MUTTON & TOMATO KABABS
1-27
DAHI KABABS
1-28
CHICKEN LOLLIPOPS
1-29
TANDOORI FRUIT CHAAT
1-30
CHICKEN SAUTE
1-31
STUFFED MUSHROOM
1-32
TOFU TIKKA
1-33
STUFFED CAPSICUM
1-34
PUTTA TIKKA
1-35
RESHMI TIKKA
2-1
MIX VEG
2-2
KADHAI PANEER
2-3
DAL TADKA
2-4
SAMBHAR
2-5
DUM ALOO
2-6
KADHI
2-7
BAATI
2-8
DALMA
2-9
PITHLA
2-10
PANCHMEL KI SUBZI
2-11
GUJARATI TUVAR DAL
2-12
BUTTER CHICKEN
2-13
BEANS PORIAL
2-14
GOAN POTATO CURRY
2-15
VEG. HANDVA
Recipe Name
Indian Cuisine
10 10 10 11 11 11 12 12 12 13 13 13 14 14 14 15 15 16 16 17 17 18 18 18 19 19 20 20 20 21 21 21 22 22 22
23 23 23 23 24 24 24 25 25 25 26 26 26 27 27
Code No.
2-16
KASHMIRI KAJU PANEER
2-17
KADHAI CHICKEN
2-18
BAIGAN KA BHARTA
2-19
KOFTA CURRY
2-20
ALOO GOBHI
2-21
MATAR PANEER
2-22
GATTEKI SABZI
2-23
EGG CURRY
2-24
JHINGA MATAR CURRY
2-25
DUM TANGRI
2-26
MAKKI KORMA
2-27
LITTI
2-28
CHOKHA
2-29
METHI ALOO
2-30
KADDU KI SABZI
2-31
PALAK KEEMA
2-32
PANEER PISTA HARYALI
2-33
BANDGOBHI MATAR
2-34
MUSHROOM CHILLI
2-35
KALONJI ALOO
2-36
DAHI ALOO
2-37
ALOO SHIMLA MIRCH
2-38
PANEER BHURJI
2-39
SCRAMBLED EGGS
2-40
MUSHROOM CAPSICUM
2-41
MURI GHANTO
3-1
CHICKEN BIRYANI
3-2
GOSHT DUM BIRYANI MALABAR BIRYANI
3-3
PINEAPPLE FRIED RICE
3-4
VEG. PULAO
3-5
VEG. TAHIRI
3-6
PEPPER RICE
3-7
ZAFRANI PULAO
3-8
BENGALI BIRYANI
3-9
KHUMB PULAO
3-10
TIRANGA PULAO
3-11
EGG BIRYANI
3-12
ACHARI CHANA PULAO
3-13
METHI RICE
3-14
COCONUT RICE
3-15
CURD RICE
3-16
KEEMA PULAO
3-17
TOMATO PULAO
3-18
PANEER FRIED RICE
3-19
CHILLI GARLIC RICE
3-20
MUSHROOM BIRYANI
3-21
YAKHINI PULAO
3-22
PALAK PULAO
3-23
VANGI BHATH
3-24
ZARDA PULAO
3-25
Recipe Name
28 28 28 29 29 29 30 30 30 31 31 32 32 32 33 33 33 34 34 34 34 35 35 35 35 36
Rice Delight
37 37 37 38 38 38 38 39 39 39 40 40 41 41 41 42 42 42 43 43 43 44 44 44 45
401 Recipes List
Code No.
Recipe Name
Chatpat Corner
4-1
APPLE TOMATO CHUTNEY
4-2
LEMON PICKLE
4-3
MIX VEG PICKLE
4-4
PIZZA SAUCE
4-5
TOMATO SAUCE
4-6
MASALA CHUTNEY LEHSUN KI CHUTNEY
4-7
MANCHURIAN SAUCE
4-8
AAM KI CHUTNEY
4-9
COCONUT CHUTNEY
4-10
TIL KI CHUTNEY
4-11
CHANA CHAAT
4-12
ALOO KAND CHAAT
4-13
AMLA CHUTNEY
4-14
BAINGAN CHUTNEY
4-15
Cooking Aid
5-1
KEEP WARM
5-2
DEFROST VEG DEFROST NON VEG
5-3
DEHUMIDIFICATION
5-4
LIGHT DISINFECT
5-5
BODY MASSAGE OIL
5-6
PIZZA BASE
5-7
YEAST DOUGH
5-8
BOIL POTATOES
5-9
LEMON SQUEEZE
5-10
GARLIC PEEL
5-11
TEAR FREE ONIONS
5-12
CRISPY NUTS
5-13
SMOOTH HONEY
5-14
STALE TO FRESH BREAD
5-15
MELTING CHOCOLATE
5-16
STEAM CLEAN
5-17
Healthy Heart
(pg. 55-64)
Healthy Heart
Code No.
1
WHEAT RAVA IDLI
2
CHANA DAL PANCAKE MOONG DAAL CHEELA
3
SPINACH AND TOFU TOAST
4
QUINOA VEG UPMA
5
RICE AND MOONG DAAL IDLI
6
BUCKWHEAT PORRIDGE
7
METHI MISSI ROTI
8
GRILLED VEGGIE ZUCCHINI
9
SOYA BHURJI
10
Recipe Name
46 46 46 46 46 47 47 47 47 47 48 48 48 48 49
50 50 50 50 50 50 50 50 51 51 51 51 51 51 51 51 52
55 55 55 55 56 56 56 57 57 57
Code No.
11
BROWN RICE RISOTTO
12
KADHAI TOFU
13
DHANSAK DAAL VEG TOMATO METHI RICE
14
HEALTHY RAGI PIZZA
15
SAFFRON POTATOES
16
BROCCOLI TIKKI
17
FLAVOURED SOYA MILK
18
CARROT & MOONG DAAL SOUP
19
GLUTEN FREE PASTA
20
GARLIC CELERY TOAST
21
MASOOR PULAO
22
KALE & CHICKPEA CURRY
23
STUFFED KARELA
24
GAWARFALI SABZI
25
FLAXSEED UTTAPAM
26
WHOLE WHEAT VEGETABLE KHICHDI
27
BROWN RICE DALIYA
28
ROASTED GARLIC
29
ROASTED FLAXSEEDS
30
Recipe Name
Indian Roti Basket / Ghee
(pg. 66-78)
Indian Roti Basket
Code No.
1-1
NAAN
1-2
LACHHA PARANTHA
1-3
APPAM
1-4
DAAL PARANTHA
1-5
MASALA ROTI
1-6
MISSI ROTI
1-7
STUFFED NAAN
1-8
KHASTA PARANTHA
1-9
PUDINA PARANTHA
1-10
RAJMA PARANTHA
1-11
PANEER PARANTHA
1-12
KULCHE
1-13
ALOO PARANTHA
1-14
PALAK PARANTHA
1-15
GOBHI PARANTHA
1-16
AJWAIN PARANTHA
1-17
PYAAZ PARANTHA
1-18
CHATPATA PARANTHA
1-19
ALOO GOBHI PARANTHA
1-20
METHI PARANTHA
1-21
CABBAGE PARANTHA
1-22
CORN PARANTHA
1-23
CARROT PARANTHA
1-24
PEA PARANTHA
1-25
MUSHROOM PARANTHA MIX VEG PARANTHA
1-26
BATHUA PARANTHA
1-27
RADISH PARANTHA
1-28
Recipe Name
58 58 59 59 60 60 60 61 61 61 61 62 62 62 63 63 63 64 64 64
66 66 66 67 67 67 68 68 69 69 70 70 71 71 72 72 72 73 73 73 74 74 75 75 76 76 77 77
401 Recipes List
Ghee
Code No.
2-1 2-2 2-3 2-4
GHEE GHEE SHAKKAR GUDH SHAKKAR PANJIRI
Recipe Name
Diet Fry/Low Calorie
(pg. 80-115)
Diet Fry
Code No.
1-1
CHICKEN NUGGETS
1-2
ALOO CHIPS
1-3
BREAD PAKORA
1-4
PANEER PAKORA
1-5
GUJIYA
1-6
SAMOSA
1-7
MASALA VADA
1-8
CHICKEN 65
1-9
STUFFED ALOO PATTIES
1-10
MUSHROOM ROLLS
1-11
SABUDANA VADA
1-12
FISH AMRITSARI
1-13
BATATA VADA
1-14
PYAAZ PAKORA
1-15
MIRCHI VADA
1-16
ALOO BHAJI
1-17
SOYABEAN TIKKI
1-18
OATS CUTLET
1-19
METHI MASALA VADA
1-20
POHA PATTIES
1-21
FRENCH TOAST
1-22
BUFF VADA PALAK TIKKI
1-23
CORN ALOO TIKKI
1-24
MIX VEG BHAJIYA
1-25
PUNJABI MATTHI
1-26
FAFDA
1-27
THATTAI SNACKS
1-28
DAHI OATS VADA
1-29
2-1
BEETROOT SALAD
2-2
COUS COUS SALAD
2-3
PASTA SALAD
2-4
RICE SALAD
2-5
CHICKEN IN TOMATO TOWERS
2-6
TIRANGA SALAD
2-7
HARI SEEKH SALAD
2-8
BABY CORN AND BEAN SALAD
2-9
CARROT AND PEAS SALAD
2-10
PAPAYA LACHCHA SALAD
Recipe Name
Salads
78 78 78 78
80 80 80 81 81 82 82 83 83 84 84 85 85 85 86 86 86 87 87 87 88 88 88 89 89 89 90 90 91
92 92 92 92 93 93 93 93 94 94
Code No.
2-11
WHOLE WHEAT & MIND SALAD
2-12
BREAD SALAD
2-13
SPRING BASKET SALAD CRUNCHY CHICKEN SALAD
2-14
BROCCOLI SALAD
2-15
Recipe Name
Soups
3-1
CHICKEN SHORBA
3-2
TAMATAR SHORBA
3-3
SWEET CORN SOUP
3-4
MUSHROOM SOUP
3-5
RASAM
3-6
HOT & SOUR SOUP
3-7
TOMATO SOUP
3-8
MULLIGATAWNY SOUP
3-9
TOM YUM KUNG
3-10
SICHUAN SOUP
3-11
PALAK MAKAI SHORBA
3-12
RAJMA SOUP
3-13
SHAHI SHORBA
3-14
BOMBAY CURRY SOUP
3-15
BADAM SOUP
3-16
LIMBU DHANIA SHORBA MUTTON SHORBA
3-17
DAL SHORBA
3-18
CHICKEN SOUP
3-19
WONTON SOUP
3-20
Continental
4-1
PASTA
4-2
VEG AU GRATIN
4-3
BAKED MUSHROOM
4-4
POTATO DUMPLING
4-5
LASANEYA
4-6
MACARONI
4-7
CHILLI VEG
4-8
THAI CHICKEN
4-9
SWEET & SOUR VEG
4-10
MEDITERRANEAN CROSTINI
4-11
RISOTTO RICE
4-12
SPAGHETTI WITH TOMATO SAUCE
4-13
COTTAGE CHEESE TORTELLINI
4-14
MEXICAN CORN RICE
4-15
BROCCOLI IN BUTTER SAUCE
4-16
SHRIMPS IN GARLIC BUTTER
4-17
CHILLI CHICKEN
4-18
HAKKA NOODLES
4-19
VEG. IN HOT GARLIC SAUCE
4-20
SCHEZWAN CHICKEN
4-21
VEG MANCHURIAN
4-22
CHILLI SOY NUGGETS
4-23
STEAMED EGG WITH TOFU
4-24
ALMOND & VEGETABLES STIR FRY
4-25
MIX SAUCE PASTA
4-26
PRAWN MAGIC
94 94 95 95 95
96 96 96 96 97 97 97 98 98 98 99 99
99 100 100 100 101 101 101 102
103 103 103 103 104 104 104 105 105 105 106 106 107 107 108 108 108 108 109 109 109 110 110 110
111 111
401 Recipes List
Code No.
Recipe Name
Steam Cook
5-1
KEEMA BALLS
5-2
GAJAR KA HALWA SHAKARKANDI
5-3
METHI MUTHIYA
5-4
KOTHIMBIR VADI
5-5
SPROUTS
5-6
STEAMED VEG
5-7
RASIA MUTHIYA
5-8
STEAMED CAULIFLOWER
5-9
SARSON KA SAAG
5-10
BHAFOURI
5-11
STEAMED PEAS
5-12
MATAR MUSHROOM
5-13
AVIAL
5-14
SHORSHE ILISH
5-15
FARA
5-16
SPINACH
5-17
STEAMED CUCUMBER
5-18
STEAMED BROCCOLI
5-19
Kids’ /Pasteurize Milk
(pg. 117-143)
Child's Favourite
Code No.
1-1
CORN CHAAT
1-2
VERMICELLI KHICHDI
1-3
OMELETTE
1-4
PIZZA
1-5
GARLIC BREAD
1-6
BREAD PUDDING
1-7
CHEESY NACHOS
1-8
CHOCOLATE BALLS
1-9
STRAWBERRY CUSTARD
1-10
VEG BURGER
1-11
CHOCO BARS
1-12
MUSHROOM & PEPPER PIZZA
1-13
CHEESE BREAD DELIGHT
1-14
NOODLE ROSTI
1-15
APPLE PIE
1-16
APPLE CUSTARD
1-17
DHOKLA
1-18
POHA
1-19
UPMA
1-20
BESAN CHEELA
1-21
VEG SANDWICH
1-22
PANEER SANDWICH
1-23
MASALA CHEESE TOAST
1-24
KHANDVI
1-25
COTTAGE HONEY TOAST
1-26
TOKRI CHAAT
Recipe Name
112 112 112 112 112 113 113 113 113 114 114 114 114 114 115 115 115 115 115
117 117 117 117 118 118 118 118 118 119 119 119 120 120 121 121 121 122 122 122 122 123 123 123 123 124
Code No.
1-27
SPICY BABY CORN
1-28
BREAD UPMA
1-29
UGGANI
1-30
MURMURA
1-31
NON VEG PIZZA
1-32
PUFF SNACKS
Bakery
CHOCOLATE CAKE
2-1
LAMINGTON CAKE
2-2
DOUGHNUTS
2-3
NAN KHATAI
2-4
WHOLE WHEAT COOKIES
2-5
CHENA PODA
2-6
VANILLA CAKE
2-7
BUNS
2-8
APPLE CUP CAKES
2-9
EGGLESS CHOCOLATE CAKE
2-10
SWISS ROLL
2-11
PATTIES
2-12
JEERA BISCUITS
2-13
PINWHEEL COOKIES
2-14
BROWNIE
2-15
MUFFINS
2-16
WALNUT CAKE
2-17
CARROT CAKE
2-18
MASALA BISCUITS
2-19
CHEESE STRAW
2-20
STRAWBERRY CAKE
2-21
CARAMEL CAKE
2-22
TUTI FRUITI CAKE
2-23
ORANGE CAKE
2-24
CURD PUDDING CAKE
2-25
CHEESE BUNS
2-26
CHEESE POTATO MUFFINS
2-27
CHICKEN EGG MUFFINS
2-28
Sweet Corner
SUJI HALWA
3-1
BESAN LADOO
3-2
KHEER
3-3
PAYASAM
3-4
MYSORE PAK
3-5 3-6
NARIYAL BURFI
3-7
SANDESH
3-8
SEVIYAN ZARDA
3-9
BURFI
3-10
KALAKAND
3-11
SHAHI RABDI
3-12
SHAHI TUKDA
3-13
KADDU KHEER
3-14
RAVA LADOO
3-15
KAJU BURFI
Recipe Name
124 124 125 125 125 126
127 127 127 128 128 128 128 129 129 129 130 130 130 131 131 131 132 132 132 132 133 133 133 133 134 134 134 134
135 135 135 135 135 136 136 136 136 136 137 137 137 137 138
401 Recipes List
Code No.
BADAM HALWA
3-16
SUJI KHEER
3-17
FRUIT DESSERT
3-18 3-19
RAGGI KHEER
3-20
FRUIT RAVA KESARI
3-21
MUMBAI HALWA
3-22
CHOCOLATE BITES
3-23
PEDA PISTA
TEA
4-1
COFFEE
4-2
MASALA TEA
4-3 4-4
GINGER TEA
4-5
TULSI TEA
4-6
LEMON TEA
4-7
BLACK TEA
4-8
GREEN TEA
PANEER
5-1
MASALA PANEER
5-2 5-3
CURD
5-4
FLAVOURED YOGHURT
Pasteurized Milk
PASTEURIZE MILK - 25°C
6-1
PASTEURIZE MILK - 4°C
6-2
Recipe Name
138 138 138 138 139 139 139 139
Tea
140 140 140 140 140 141 141 141
Dairy Delight
142 142 142 142
143 143
Charcoal/Indian Cuisine
In the following example, show you how to cook
0.4Kg of TANDOORI ALOO.
1. Press STOP/Cancel
STOP
CancelCancel
2. Press Charcoal/Indian Cuisine.
The display will show "1" .
3. Turn DIAL until display show "1-3".
Press START /Select /+30seconds for category confirmation.
Select /+30seconds
4. Turn DIAL until display shows "0.4Kg".
5. Press START /Select /+30seconds
Select /+30seconds
6.
When cooking you can increase or decrease cooking time by turning DIAL.
Charcoal /
Indian
Cuisine
• Charcoal/Indian Cuisine menus are programmed.
• Charcoal/Indian Cuisine menus allows you to cook your favourite food by selecting food & weight of food.
Charcoal
Category
1-1
TANDOORI
BHARWAN
1-2
MURG
TAMATAR
Weight Limit Utensil Instructions
1 kg
0.3-0.5 kg
##
Rotisserie
Multicook Tawa
&
High rack*
Whole Chicken
For Marinade
Hung Curd Garlic Paste Ginger Paste Salt Tandoori Masala Cumin Powder Tandoori Color Red Chilli Powder
Method :
1. Mix all the ingredient of marinade in a bowl
2. Wash the Chicken properly & make cuts on the chicken all over.
3. Marinade the Chicken properly coating all the places. keep marinated for 3-4 hours in refrigerator.
4. Keep paper towel (Kitchen towel) on glass tray.
5. Assemble the rotisserie & insert the Chicken & tie up with thread.
6. Install the rotisserie in the microwave select category & press start. Serve with grilled onion slices, lemon wedges & onion chutney.
Note : For Rotisserie installation refer Pg. 145.
For Tomato (Hollowed) For Stuffing Paneer (mashed) Salt, Red Chilli Powder,
Garam Masala, Cumin Powder
Onion Chopped Coriander leaves Chopped Oil
Method :
1. Precook the paneer stuffing- In a MWS bowl add oil, Onions & microwave 100 % for 3 minutes. Add paneer & all the spices & coriander leaves & microwave 100% for 2 minutes
2. Stuff the hollowed tomatoes with paneer.
3. Grease the tomatoes with few drops of oil.
4. Keep the Tomatoes on tawa & tawa on high rack. Select Category & weight and press start
5. Turn over the tomato & press start. Put oil.
6. Turn over the side again & press start. Garnish with fresh coriander leaves & serve.
0.3 Kg 300 g
200 g
¼ cup
¼ Tbsp
1 Kg
1 Cup 3 Tbsp 1 Tbsp
As per taste
3 Tsp
As per taste
A pinch
As per taste
0.4 Kg
400 g
250 g
As per taste
¼ cup
A few sprigs
½ Tbsp
0.5 Kg 500 g
300 g
½ cup
1 Tbsp
TANDOORI
1-3
ALOO
##
Refer page 145, fig
* Refer page 144, fig 2
0.3 ~ 0.5 kg
Multicook Tawa
&
High rack*
For Aloo (Cut into quarters)
For marinade
Hung Curd Garlic Paste Cumin Powder Red Chilli powder Salt Tandoori Masala Tandoori Color
Method :
1. Mix all the ingredients of marinade in a bowl.
2. Add the aloo pieces & keep for ½ hour.
3. Keep the marinated aloo on tawa & tawa on high rack. Select category & weight & press start.
4. When beeps, turn over the pieces & drizzle few drops of oil & press start again.
Sprinkle chaat masala or lemon juice & serve.
0.3 kg 300 g
2 Tbsp 1 Tbsp
1 Tsp
0.4 kg 400 g
3 Tbsp
1 ½ Tbsp As per taste As per taste As per taste
2 Tsp
A pinch
0.5 kg 500 g
4 Tbsp 2 Tbsp
3 Tsp
10
Charcoal
Category
TANDOORI
1-4
BHARWAN
1-5
GOBHI
BHINDI
Weight Limit Utensil Instructions
0.3 ~ 0.5 kg
0.2 ~ 0.4 kg
Multicook Tawa
&
High rack*
Microwave safe
(MWS) glass bowl
&
Multicook tawa
&
High rack*
For Caulifower florets
For Marinade
Jeera powder
Red Chilli Powder, Salt, Dhaniya Powder, Garam Masala, Anardana
Tandoori Color/Haldi Oil Hung Curd
Method :
1. Mix together in a bowl all the ingredients of marinade. Add the cauliflower to the marinade & rub them properly with the marinade. Keep aside for 1 hours.
2. Transfer the marinated cauliflower on tawa & keep on high rack. Select category & weight and press start.
3. When beeps, drizzle few drops of oil on cauliflower & turn them over. Press start.
Serve with onion rings, coriander leaves & tomato slices.
For Bhindi Oil Jeera Onion (chopped) Green Chillies Ginger Hing Tomato
For Stuffing
Coriander Powder Turmeric Powder Saunf Powder Amchoor Red Chilli Powder, Salt
Method :
1. Cut stalk of each bhindi & make lengthwise slit.
2. Combine stuffing ingredients & mix well stuff each bhindi with this mixture.
3. In MWS glass bowl add oil, jeera, onion, green chilli, ginger, tomato & hing. Select category & weight & press start.
4. When beeps, remove the bowl from microwave oven & keep the stuffed bhindi on tawa, drizzle few drops of oil on bhindis. Keep tawa on high rack.
5. Press start.
6. When beeps, turn over bhindis & add the onion mixture & mix well.
7. Press start.
0.3 Kg 0.4 Kg 0.5 Kg 300 g 400 g 500 g
½ Tsp 1 Tsp 1 Tsp
1 Tbsp 1½ Tbsp 2 Tbsp 2 Tbsp 3 Tbsp 4 Tbsp
0.2 kg 200 g
¼ tbsp
¼ tsp ½ no.
1 no.
¼"
½ no.
1 tsp 1 tsp 1 tsp 1 tsp
As per taste
A pinch
0.3 kg 300 g
½ tbsp
½ tsp 1 no. 2 no.
¼"
A pinch
1 no.
2 tsp 1½ tsp 1½ tsp 1½ tsp
As per taste
0.4 kg 400 g
1 tbsp
1 tsp 1no. 2 no.
½"
1 no.
3 tsp 2 tsp 2 tsp 2 tsp
BHARWAN
1-6
BAIGAN
* Refer page 144, fig 2
0.2 ~ 0.4 kg
Microwave safe
(MWS) glass bowl
&
Multicook tawa*
&
High rack
For Baigan (Medium)
For Stuffing
Tomato(grated) Onion (chopped)) Salt, Coriander powder, haldi,
amchoor, garam masala, red chilli powder
Oil
Method :
1. Pre-prepare the stuffing - In a MWS glass bowl add oil, onions, tomatoes & all spices & microwave at 100% for 3 minutes. Keep aside slit the baigans cross ways with stems intact.
2. In a MWS glass bowl add slit baigans & sprinkle some water & cover. Select category & weight & press start.
3. When beeps, Remove the bowl from microwave oven & Add the stuffing to the baigans.
4. Keep the baigans on tawa drizzle some drops of oil & keep tawa on high rack.
5. Press start.
6. When beeps, turn over again.
7. Press start.
0.2 kg 200 g
1 no.
¼ cup
1 tbsp
0.3 kg 300 g
1½ no.
½ cup
As per taste
1½ tbsp
0.4 kg 400 g
2 nos. 1 cup.
2 tbsp
11
Charcoal
Category
TANDOORI
1-7
JHINGA
CHANA
1-8
KABABS
PANEER
1-9
TIKKA
##
Refer page 145, fig
* Refer page 144, fig 2
Weight Limit Utensil Instructions
0.2 ~ 0.5 kg
0.2 ~ 0.4 kg
0.3 kg
Multicook tawa
&
High rack*
Multicook tawa
&
High rack*
Rotisserie
For King Size Prawns
Ist Marinade
Lemon juice Salt, Red chilli powder Oil
2nd Marinade
Thick cream Mozarella cheese (grated) Oil Red Chilli Powder Tandoori Masala Cornflour Garam Masala Ginger Paste Tandoori Colour/Haldi Hung Curd
Method :
1. Devein & wash prawns. Marinate the prawns with 1st marinade for ½ hours.
2. Mix all the ingredients of 2nd marinade in a bowl. Pick up the prawns, discarding the lemon juice & add to the 2nd marinade & keep in refrigerator for 2-3 hours or more.
3. Transfer the marinated prawns on tawa & keep the tawa on high rack. Select category & weight and press start.
4. When beeps, drizzle few drops of oil & turn over the side. Press start. Serve in pudina chutney.
Note: In case the prawns get watery drain excess water & then cook.
For Boiled Kabuli Chana (Chhole) Cloves Pepper powder Cinnamon powder Garlic Cloves Salt Ginger Chopped Bread pieces Whole red chilly Bread crumbs
Method :
1. Grind boiled kabuli chana, cloves, pepper powder, cinnamon powders, garlic cloves, salt, ginger, soaked bread pieces, whole red chilli, to a paste.
2. Now shape the paste in the form of kababs & roll out each kababs in bread crumbs for complete coating.
3. Now keep the kababs on tawa & keep the tawa on high rack. Select category & weight & press start.
4. When beeps, turn over the side & press start.
##
For Paneer cubes (cut into 1½" cubes),
Capsicum (cut into cubes), onion (cut into cube), tomato(cut into cubes, pulp removed)
For marinade
Hung curd Ginger garlic paste Salt, Garam masala, Red Chilli powder Tandoori masala Tandoori Color Oil
Method :
1. Mix all the ingredients of the marinade in a bowl.
2. Make holes in the paneer pieces with the rotisserie skewers.
3. Now add the paneer pieces capsicum, onion, tomato & mix well keep in the refrigerator for 1 hour.
4. Skewer all the vegetables in the rotisserie & assemble the rotisserie & install the rotisserie in the oven. Select category & press start.
5. When beeps, pour some oil & press start.
Note: For rotisserie installation refer Pg. 145.
0.2 kg 200 g
2 tbsp
½ tbsp
2 tbsp
1 tsp
½ tbsp
1 tsp 2 tsp
2 tsp
1 tbsp
0.2 kg 200 g
1 no.
¼ tsp
2 nos.
1 tsp.
1 no.
1 no
12
0.3 kg
0.4 kg
300 g
400 g
2½ tbsp
3 tbsp
As per taste
1 tbsp
1½ tbsp
3 tbsp
4 tbsp
2 tsp
As per taste 2 tsp 3 tsp
As per taste
0.3 kg 300 g 2 nos.
As per taste
¼ tsp
3 nos.
As per taste
2 tsp. 2 nos. 2 nos.
For coating
0.3 kg 300 g
2 tbsp 1 tbsp
As per taste
A pinch
For basting
1 tsp
3 tsp
1½ tbsp
3 tsp 4 tsp
3 tsp
3 tbsp
1 tbsp
2½ tsp A pinch (for colour) 2 tbsp
0.5 kg 500 g
3½ tbsp
2 tbsp
4 tbsp
4 tsp
2 tbsp
3½ tsp
5 tsp
3½ tsp
4 tbsp
0.4 kg 400 g
2 nos.
½ tsp
3 nos.
3 tsp 2 nos. 3 nos.
Charcoal
Category
MATAR
1-10
KABABS
TANDOORI
1-11
MUSH-
ROOMS
ARBI
1-12
TANDOORI
* Refer page 144, fig 2
Weight Limit Utensil Instructions
0.2 ~ 0.4 kg
0.2 ~ 0.5 kg
0.3 ~ 0.5 kg
Multicook tawa*
&
High rack
Multicook tawa
&
High rack*
Microwave safe
(MWS) glass bowl
&
Multicook tawa
&
High rack*
For Boiled peas Roasted makhanas Chopped green chillies Salt, pepper, garam masala Seeds of Chhoti Elaichi Roasted Cashewnuts
Method :
1. Grind the boiled peas, green chillies & elaichi seeds together to a fine paste.
2. Grind the makhanas & cashewnuts together to a rough powder.
3. Mix peas & makhanas paste. Add salt, pepper, garam masala.
4. Make small balls & flatten them to get small round kababs.
5. Keep on tawa & keep the tawa on high rack. Select category & weight and press start.
6. When beeps, turn over & press start
7. When beeps, turn over & press start. Sprinkle chaat masala & serve.
For Mushroom Buttons (stalk removed)
For Marinade
Hung Curd Ginger Garlic Paste Salt, Coriander powder, cumin
powder, amchoor
Cornflour Tandoori Color
Method :
1. Mix all the ingredients of the marinade in a bowl.
2. Prick all the mushroom buttons & add to the marinade.
3. Keep the mushroom marinated for 1 hour.
4. Transfer the mushrooms on tawa & keep the tawa on high rack. Select category & weight and press start.
5. When beeps, turn over the mushroom & press start.
6. When beeps, turn over again & press start.
Note: If mushroom run watery while cooking, drain water & start cooking again.
For Arbi (Cut into slices) Oil Onion rings Garam Masala, Amchoor, Salt Green Chillies (Chopped) Ginger (shredded) Coriander Seeds
For Marinade
Hung curd Tandoori Masala Ginger Paste Pepper corns (crushed) Ajwain Haldi Salt Oil Besan
Method :
1. Pre- preparation –In a MWS glass bowl arbi slices with some water. Cover & micro at 100% for 5 mins.
2. Mix all the ingredients of marinade in a bowl. Add the arbi slices & keep for ½ an hour.
3. In a MWS glass bowl add oil, onion rings, shredded ginger & green chillies, garam masala, amchoor & salt. Mix well. Select Category & weight & press start
4. When beeps, remove the bowl from microwave oven, Transfer the marinated arbi on tawa & keep the tawa on high rack.
5. Press start.
6. When beeps, drizzle few drops of oil. Add onion rings mixture & turn over the slices
7. Press start.
0.2 kg 200 g
1 cup. 2 nos.
4 nos. 2 tbsp
0.2 kg 200 g
1 tbsp
½ tbsp
¼ tsp
0.3 kg 300 g
2 tsp
1 cup
2 nos.
1 tsp
½ tsp
2 tbsp
½ tbsp
½ tsp
4 nos.
½ tsp
½ tbsp. ½ tbsp
1½ cups.
As per taste
0.3 kg 300 g
2 tbsp 1 tbsp
As per taste
½ tsp
As per taste
As per taste
0.3 kg 300 g
3 nos.
5 nos. 3 tbsp
A pinch
0.4 kg 400 g
3 tsp
1½ cup
3 nos. 1½ tsp 1½ tsp
3 tbsp
1 tbsp
½ tsp
5 nos.
½ tsp
A pinch
½ tbsp ½ tbsp
0.4 kg 400 g
3 tbsp 2 tbsp
1 tsp
0.4 kg 400 g
2 cups.
4 nos.
6 nos. 4 tbsp
0.5 kg 500 g
4 tbsp
2½ tbsp
1½ tsp
0.5 kg 500 g
4 tsp
2 cups
4 nos.
2 tsp 1 tsp
4 tbsp
1½ tbsp
1 tsp
6 nos.
1 tsp.
1 tbsp 1 tbsp
13
Charcoal
Category
1-13
1-14
MALAI TIKKA
CORN
KABABS
Weight Limit Utensil Instructions
0.3 kg
0.2 ~ 0.4 kg
Rotisserie
Multicook tawa
&
High rack*
##
For Boneless Chicken (1½" pieces ) Oil
For Marinade
Thick cream Green cardamom powder Pepper powder Garlic paste Ginger paste Melted butter Garam masala, amchoor, jeera
powder, salt
Green chillies
Method :
1. Mix all the ingredients of the marinade in a bowl. Marinate Chicken & keep in refrigerator for 1 hour.
2. Grease the rotisserie skewers with some oil. Put the chicken pieces on skewers. Assemble the rotisserie. Install the rotisserie in the microwave, spread the tissue paper on the glass tray.
3. Select category & press start.
4. When beeps, add 1tsp oil & again press start.
Sprinkle the chaat masala & serve. Note: For rotisserie installation refer Pg. 145.
For Boiled potatoes Boiled sweet corns Onions (Chopped) Green chillies (Chopped) Fresh coriander (finely chopped) Pudina (finely chopped) Melted butter Garam Masala, pepper powder, salt Lemon juice Bread crumbs
Method :
1. Mash the boiled potatoes & corns. Mix well.
2. Add onions, green chillies, coriander pudina, garam masala, melted butter, salt & pepper. Add bread crumbs & lemon juice.
3. Make long kababs out of this mixture.
4. Keep the kababs on tawa & tawa on high rack. Select category & weight & press start.
5. When beeps, turn over & press start.
6. When beeps, turn over & press start.
Serve with chutney or sauce.
0.2 kg
2 medium
¼ cup ¼ cup
1 no. 1 tbsp. ½ tbsp. ¼ tbsp.
2 tsp
1 tbsp
0.3 kg 300 g
For basting
¼ cup
¼ tsp
As per taste
½ tsp
1 tsp
¼ tbsp
As per taste
1 no.
0.3 kg
3 medium
½ cup ½ cup
1 no.
2 tbsp.
1 tbsp
½ tbsp
As per taste
3 tsp
2 tbsp
0.4 kg
4 medium
1 cup 1 cup
2 no.
3 tbsp
1½ tbsp
1 tbsp
3 tsp
3 tbsp
KASTOORI
1-15
KABAB
##
Refer page 145, fig
* Refer page 144, fig 2
0.2 ~ 0.4 kg
Multicook tawa
&
High rack*
For Boneless Chicken mince (Keema)
For marinade
Ginger garlic paste Lemon juice Roasted besan Bread crumbs Pepper powder, Salt, Red chilli powder Ginger finely chopped Chopped Coriander leaves Oil Choti elaichi powder Jeera Kesar (Soaked in ½ cup in milk)
Method :
1. Wash the chicken mince in a strainer. Press well to squeeze out the water well.
2. Marinate the mince with all the ingredients mentioned under marinade.
3. Make flat Kababs of the mixture.
4. Keep the kababs on tawa & tawa on high rack. Select category & weight and press start.
5. When beeps, turn over the kababs & press start, Sprinkle chaat masala & serve.
0.2 kg 200 g
¼ tbsp ¼ tbsp
2 tbsp 2 tbsp
½ tsp
2 tbsp
1 tsp
½ tsp
1 tsp
½ tsp
0.3 kg 300 g
½ tbsp ½ tbsp
3 tbsp 3 tbsp
As per taste
½ tsp
3 tbsp
2 tsp
½ tsp
1 tsp
½ tsp
0.4 kg 400 g
1 tbsp 1 tbsp 4 tbsp 4 tbsp
1 tsp 4 tbsp 3 tbsp
1 tsp
1 tsp
1 tsp
14
Charcoal
Category
1-16
1-17
TIKKA
ACHAARI
MAHI TIKKA
Weight Limit Utensil Instructions
0.3 kg
0.3 ~ 0.5 kg
Microwave safe
(MWS) glass bowl
&
##
Rotisserie
Multicook tawa
&
High rack*
For Boneless mutton (Cut into 1½" pieces)
For marinade
Hung curd Raw papaya Paste (Green papaya,
peeled, deseed & grind in a mixer
Onion (Sliced) Salt, Red chilli powder, Amchoor
powder
Saunf Jeera Mustard seeds Ginger garlic paste Tandoori Color Methidana
Method :
1. Wash & pat dry the mutton pieces. Prick them with a fork.
2. Mix all the ingredients of marinade in a bowl. Add the mutton pieces & keep for 3-4 hours in refrigerator.
3. Remove from fridge & let them come to room temperature.
4. In a MWS glass bowl add the marinated pieces. Select category & press start.
5. When beeps, remove the bowl from microwave oven, spread the tissue paper on glass tray & insert the mutton pieces in rotisserie skewers. Assemble the rotisseries & install in the microwave.
6. Press start.
7. When beeps, pour 1 tsp oil on the mutton pieces.
8. Press start.
Note : For rotisserie installation refer Pg. 113.
For Fish fillets (Cut into 2" cubes)
For marinade
Hung Curd Thick cream Ginger garlic paste Ajwain Garam masala Salt pepper Lemon juice Red chilli powder, salt
Method :
1. Rub the fish well with 3 tbsp besan & 2 tbsp lemon juice to remove the fishy odour. Keep aside for 15 minutes. Wash well & pat dry. Pick fish all over with a forks.
2. Mix all the ingredients of marinade. Add the fish pieces & keep aside for 3-4 hours.
3. Transfer the marinated fish pieces to tawa & keep tawa on high rack. select category & weight & press start.
4. When beeps, turn over the pieces & press start.
5. When beep, turn over the pieces & press start. Sprinkle chaat masala & serve onion slices.
Note: In case there is excess water during cooking & drain it & restart.
0.3 kg 300 g
2 tbsp ¼ cup
1 tsp
¼ tsp
1 tbsp
0.3 kg 300 g
2 tbsp
½ tbsp
¼ cup
As per taste
2 tsp.
½ tsp.
½ tsp ½ tbsp A pinch A pinch
0.4 kg 400 g
3 tbsp ¼ cup
2 tsp
½ tsp
As per taste As per taste
2 tbsp
As per taste
0.5 kg 500 g
4 tbsp ½ cup
2½ tsp
½ tsp
2½ tbsp
##
Refer page 145, fig
* Refer page 144, fig 2
15
Charcoal
Category
1-18
1-19
TANDOORI
SUBZI
MIX VEG
PLATTER
Weight Limit Utensil Instructions
0.3 ~ 0.5 kg
0.5 kg
Microwave safe
(MWS) glass bowl
&
High rack
&
Multicook tawa*
Multicook tawa
&
High rack*
For Paneer (Cut 1" inch) Salt, Red chilli powder Lemon juice Oil Capsicum (Cut into fine rings) Onion (Cut into fine rings) Black salt Tandoori Masala Tandoori Color
For Paste
Ginger Green Chillies Jeera Garlic flakes (Optional)
Method :
1. Grind garlic, ginger, jeera & green chillies to a thick rough paste. Do not add water. Keep the paste aside.
2. Add salt, chilli powder & lemon juice to the paste. Add the tandoori color.
3. Cut the paneer into 1" square pieces. Apply the paste on all the pieces properly.
4. In a MWS glass bowl add oil, capsicum & onion. Select category & weight & press start.
5. When beeps, remove the bowl from microwave oven & add lemon juice, black & salt, keep aside.
6. Keep the paneer pieces on tawa & tawa on high rack.
7. Press start.
8. When beeps, add the capsicum & onion rings & mix well. Drizzle few oil drops.
9. Press start.
For Paneer (Cut 1½" cubes) Mushroom buttons (trim the stalk) Baby corn (blanched) Capsicum (Cut into large cubes) Tomatoes (cut into quarters &
deseeded)
Onion (Cut into quarters & separated)
For Marinade
Hung Curd Thick cream Cornflour Ginger garlic paste Black Salt Tandoori Color Tandoori masala Red chilli powder, salt
Method :
1. Mix all the ingredients of marinade.
2. Add paneer, mushrooms, baby corns, onions & tomatoes to the marinade & mix well to coat the vegetables..
3. Keep the marinated vegetables on tawa & tawa on high rack. Select category & press start.
4. When beeps, turn over the side & drizzle few drops of oil & press start.
5. When beep, again turn over & press start. Serve with barbeque sauce.
Note: In case there is excess water during the cooking process, drain it & cook.
0.3 kg 300 g
1 tsp 1 tbsp 2 cups 2 cups
2 tsp.
1½" piece
2 nos.
1 tsp 3 nos.
0.4 kg 400 g
As per taste
1½ tsp 1½ tbsp 2½ cups 2½ cups
As per taste
2½ tsp
A pinch
2" piece
3 nos.
1½ tsp
4 nos.
0.5 Kg 200 g 100 g
25 g
100 g
25 g
50 g
4 tbsp 2 tbsp 1 tbsp 1 tbsp
As per taste
A pinch
2 tsp
as per taste
0.5 kg 500 g
2 tsp 2 tbsp 3 cups 3 cups
3 tsp
2½" piece
4 nos.
2 tsp 5 nos.
* Refer page 144, fig 2
16
Charcoal
Category
FISH
1-20
TANDOORI
FALDARI
1-21
KABABS
* Refer page 144, fig 2
Weight Limit Utensil Instructions
0.5 kg
0.4 kg
Multicook tawa
&
High rack*
Multicook tawa
&
High rack*
For Pomfret
For Marinade
Degi Mirch Jeera Ginger paste Garlic paste Tandoori Masala Garam Masala Amchoor Dhania Powder Lemon juice Chaat Masala Salt
Method :
1. Rub the fish well with besan (3tbsp), 2 tbsp lemon juice to remove fishy odour. Keep aside for 15 minutes. Wash well & pat dry. Prick the fish all over with a fork or give shallow cuts with a knife.
2. Mix all ingredients given under marinade. Rub the marinade well all over the fish pieces & let it marinade for 2-3 hours.
3. Keep the marinated fish pieces on tawa & tawa on high rack. Select the category & press start.
4. When beeps, turn over the fish & press start.
5. When beeps, turn over again & press start.
Sprinkle chaat masala & serve with Pudina chutney & onion rings.
For Boiled & mashed raw bananas Boiled & mashed shakarkandi Peeled & grated apple Fresh coriander (chopped) Fresh mint leaves (chopped) Green chillies (chopped) Ginger (chopped) Bread crumbs Salt, red chilli powder, jeera powder
For stuffing
Chopped almonds Chopped cashewnuts Chopped raisins
Method :
1. In a bowl take chopped almonds, cashewnuts & raisins for stuffing. Mix well & keep aside for later use.
2. In another bowl take boiled & mashed banana, shakarkandi, grated apple, chopped coriander & mint leaves, chopped ginger & green chillies & all the spices. Mix well. When the mixture cools down, add bread crumbs & mix well to make a dough for kababs.
3. Divide the dough into 10 equal portions. Make round balls. Flatten each ball & fill stuffing (as required) in the center & again re-shape into round kababs.
4. Place kababs on tawa & tawa on high rack. Put both inside the microwave. Select category & press start.
5. When beeps, turnover the kababs & press start.
6. When beeps, again turnover the kababs & press start. Serve kababs hot with chutney of your choice.
0.5 Kg
3 small sized
2½ tsp
½ tsp
1 tsp 1 tsp
½ tsp
1½ tsp
1 tsp 1 tsp
2 tbsp
¼ tsp
As per taste
0.4 Kg 2 nos. 2 nos. ½ cup 2 tbsp 2 tbsp 2 nos.
2 tsp
½ cup
As per taste
2 tbsp 2 tbsp 2 tbsp
17
Charcoal
Category
1-22
1-23
SPICY
CHICKEN
KABABS
CHILKA
KABABS
Weight Limit Utensil Instructions
0.2 ~ 0.4 kg
0.4 kg
Multicook tawa
&
High rack*
Microwave safe
(MWS) glass bowl
&
Multicook tawa
&
High rack*
For Boneless chicken (cut into 1½" pieces) For Marinade Barbeque sauce Olive oil Garlic powder / Ginger paste Red chilli flakes Black pepper (freshly crushed) Onion paste Oregano Thyme Cumin powder Salt
Method :
1. Clean & wash chicken pieces & cut into 1½" cubes. Prick them with fork.
2. In a bowl take chicken pieces & add all the ingredients of marinade & mix well. Keep covered for at least 30-45 minutes in refrigerator.
3. Place all the marinated chicken pieces on tawa & place tawa on high rack. Keep in the microwave. Select category & weight and press start.
4. When beeps, turn the chicken pieces. Remove excess water or liquid from the tawa (if present) & press start.
5. Serve spicy chicken kababs hot with mint chutney or onion rings.
For Chana dal (soaked overnight) Snake gourd peels (roughly chopped) Pumpkin peels (roughly chopped) Whole black pepper Dried red chilli Laung Black cardamom Cinnamon Water Oil Javitri Fresh coriander leaves Salt
Method :
1. In a MWS glass bowl take soaked chana dal, pumpkin peels, snake gourd peels & all the whole spices except salt & coriander leaves. Sprinkle ¼ cup water & cover. Select category & press start.
2. When beeps, take out the bowl, remove javitri & black cardamom and allow to cool the mixture.
3. Grind the cooked mixture to a coarse paste in a mixer, adding ¼ cup water & salt to taste. Take out in a bowl and add freshly chopped coriander leaves. Mix well with hands & make kababs of equal size & shape.
4. Grease the tawa with ¼ tsp oil & put the kababs on it. Keep the tawa on high rack. Keep high rack & tawa with kababs inside the microwave and press start.
5. When beeps, sprinkle ¼ tsp oil on all kababs and turnover the kababs and press start.
6. Serve the kababs hot with the chutney of your choice.
0.2 kg 200 g
1 tbsp
½ tsp
1 tsp 1 tsp
½ tsp
1 tbsp
½ tsp ½ tsp
1 tsp
0.3 kg 300 g
1½ tbsp
1 tsp
1½ tsp
1 tsp
½ tsp
1½ tbsp
1 tbsp
½ tsp
1½ tsp
As per taste
0.4 Kg 200 g ½ cup ½ cup
¼ tsp 1 no.
3-4 nos.
1 no.
1" piece
½ cup
½ tsp 1 no.
2 tbsp
As per taste
0.4 kg 400 g
2 tbsp
1 tsp 2 tsp 1 tsp
1 tsp 2 tbsp 1 tbsp
1 tsp
1½ tsp
JIMIKAND
1-24
KE KABABS
* Refer page 144, fig 2
0.2 ~ 0.4 kg
Multicook tawa
&
High rack*
For Jimikand (boiled & grated) Fresh bread (crumbled) Green chilli (chopped) Cornflour Coriander leaves (chopped) Anardana powder Salt, red chilli powder, garam masala
Method :
1. In a bowl take boiled & grilled jimikand, chopped green chilli, coriander leaves, cornflour, anardana powder & all the spices. Mix well.
2. Remove the sides (brown part) of the bread slices with a knife. Crumble them with hands & add this to jimikand mixture. Mix well and make equal sized flat kababs.
3. Keep the kababs on multicook tawa. Keep tawa on high rack & keep inside the microwave. Select category & weight and press start.
4. When beeps, turn all the kababs & press start.
5. When beeps, again turn the kababs & press start. Serve them hot with onion rings & mint chutney.
0.2 kg 1 cup
2 nos. 2 nos. 1 tbsp
¼ tsp
0.3 kg
1½ cup
3 nos. 3 nos.
1½ tbsp
As required
½ tsp
As per taste
0.4 kg 2 cups 4 nos. 4 nos. 2 tbsp
½ tsp
18
Charcoal
Category
KAJU
1-25
KABABS
MUTTON
1-26
AND TOMATO KABABS
* Refer page 144, fig 2
Weight Limit Utensil Instructions
0.1 ~ 0.3 kg
0.3 kg
Microwave safe
(MWS) glass bowl
&
Multicook tawa
&
High rack*
Microwave safe
(MWS) glass bowl
&
Multicook tawa
&
High rack*
For Potato (cut into pieces) Onion (chopped) Peas (shelled) Cauliflower (florets) Ginger-garlic paste Kaju powder Fresh bread crumbs (sides removed) Green chilli (chopped) Tomato ketchup Salt, red chilli powder, garam masala Coriander leaves (chopped)
Method :
1. In a MWS glass bowl take cut potatoes, chopped onion, peas & cauliflower. Put ½ cjup water & cover. Select category & weight and press start.
2. When beeps, remove the bowl, strain the vegetables. Remove all the moisture & mash well when cool.
3. To the mashed vegetables add all the spices, chopped green chilli, coriander leaves, kaju powder, ginger-garlic paste, tomato ketchup, fresh bread crumbs. Mix all the ingredients very well. Make equal sized kababs out of the mixture.
4. Keep the kababs on tawa & tawa on high rack. Keep inside the microwave and press start.
5. When beeps turn the kababs & press start. Serve them hot with mint chutney.
For Minced mutton Badi Elaichi Dalchini Laung Whole black pepper Dried red chilli Bread crumbs Green chilli (chopped) Coriander (chopped) Lemon juice (optional) Salt, red chilli powder, garam masala Tomatoes (cut into big pieces)
Method :
1. In a MWS glass bowl take minced mutton, laung, badi elaichi, cinnamon, dried red chilli, whole black peppers. Mix well & cover. Select category and press start.
2. When beeps, take out the bowl, remove cover & remove all the whole spices & discard the water. Allow the mutton to get cooled & grind the mutton coarsely.
3. Take the ground mutton in a bowl, add all the spices, chopped green chilli, coriander leaves, bread crumbs & lemon juice (optional) & mix very well.
4. Make equal sized round kababs from the mixture & keep on greased tawa. Keep the tawa on high rack. Keep inside the microwave & press start.
5. When beeps, turnover the kababs & keep tomato pieces (seeds removed) and press start. Serve them hot with mint chutney.
0.1 kg ½ no. ½ no.
3 tbsp ½ cup
½ tsp
2 tbsp
3 slices
1 no.
½ tsp
1 tbsp
0.2 kg 1 no. 1 no.
4 tbsp ½ cup
1 tsp
4 tbsp
4 slices
2 nos.
1 tsp
As per taste
1½ tbsp
0.3 Kg 300 g
1 no. 2" piece 3-4 nos.
8 to10 nos.
2 nos. ¼ cup 2 nos. 2 tbsp
1 tsp
As per taste
2 nos.
0.3 kg
1½ no.
1 no. 4 tbsp ¾ cup
1 tsp 5 tbsp
4 slices
2 nos.
1 tsp
2 tbsp
19
Charcoal
Category
DAHI
1-27
KABABS
CHICKEN
1-28
LOLLIPOPS
TANDOORI
1-29
FRUIT CHAAT
##
Refer page 145, fig
* Refer page 144, fig 2
Weight Limit Utensil Instructions
0.2 ~ 0.4 kg
0.1 ~ 0.3Kg
0.2 kg
Multicook tawa
&
High rack*
Multicook tawa*
&
High rack
##
Rotisserie
For Boiled potatoes Boiled peas Chopped & boiled spinach Hung curd Grated ginger Chopped green chillies Chopped almonds Chopped raisins Besan Chopped coriander leaves Salt, garam masala, red chilli powder Oil Cornflour
Method :
1. In a bowl mix all the ingredients except oil & cornflour. Mix well while mashing the potatoes & peas. Make flat kababs & roll each kabab in cornflour.
2. Keep the kababs on tawa & keep the tawa on high rack. Select category & weight and press start.
3. When beeps, turn over the kababs, pour the oil & press start.
4. When beeps, turn over again & press start. Serve with coriander chutney.
For Chicken keema Boiled potato Ginger garlic paste Red chilli powder, garam masala,
amchur powder, salt
Bread crumbs
Method :
1. Mix the chicken keema with boiled potatoes, ginger garlic paste, red chilli powder, garam masala, amchur powder, salt.
2. Coat the lollipops with breadcrumbs.
3. Arrange the lollipops on greased tawa. Place the tawa on high rack. Select category and press start.
4. When beeps, turn the lollipops & press start. Serve with chutney or sauce.
For Sweet potatoes Star Fruit Pineapple Green apple
For Marination
Olive oil Vinegar Powder sugar Anaardana Roasted cumin powder Black salt, peppercorn, chaat masala,
garam masala
Kashmiri mirch
Method :
1. Take olive oil in a bowl & add vinegar, powder sugar, anardana powder, garam masala, roasted cumin powder, kashmiri mirch, & black salt and crushed peppercorn. Mix it well.
2. Marinate boiled sweet potatoes, green apple, pineapple & star fruit in the prepared mixture for about an hour.
3. Grease the rotisserie with some oil. Put fruit pieces on skewer. And install the rotisserie in microwave.
4. Select menu & press start.
5. Use rotisserie handle to take out of the microwave oven. Sprinkle chaat masala and serve.
0.2 kg 100 g
50 g 2 tbsp 2 tbsp
1 tsp ½ tbsp ½ tbsp ½ tbsp
1 tbsp 1 tbsp
1 tsp
0.1 kg 100 g 1 No.
1 tbsp
0.3 kg 200 g
75 g 3 tbsp 3 tbsp
1½ tsp
1 tbsp 1 tbsp 1 tbsp 2 tbsp 2 tbsp
As per taste
1 tsp
For coating
0.2 kg 200 g
2 No.
1½ tbsp
As per taste
For coating the loll1pops
0.2 Kg 2 No. 1 no.
100 g
1 no.
2 tbsp
½cup
6 tsp 5 tbsp 1 tbsp
As per taste
2 tsp
0.4 kg 250 g 100 g
4 tbsp 4 tbsp
2 tsp 1½ tbsp 1½ tbsp 1½ tbsp
3 tbsp 3 tbsp
1 tsp
0.3 kg 300 g 3 No.
2 tbsp
20
Charcoal
Category
1-30
1-31
MUSHROOM
1-32
CHICKEN
SAUTE
STUFFED
TOFU
TIKKA
Weight Limit Utensil Instructions
0.2 ~ 0.4 kg
10 Pcs.
0.5 kg
Multicook tawa
&
High rack*
Multicook tawa
&
High rack*
Multicook tawa
&
Low rack
For Supreme chicken peices
For Marination
Ginger garlic paste Olive oil Black pepper Thyme/Basil leaves Salt
Method :
1. Mix all the ingredients of marinade in a bowl. Marinade the chicken pieces & keep in refrigerator for one hour.
2. Adjust the wooden skewers inside the chicken pieces(1 skew in 1 piece).
3. Transfer the chicken pieces on tawa & keep the tawa on high rack. Select menu & weight and press start.
4. When beeps, turn over the pieces & press start.
5. When beeps, turn over again & press start.
For Mushroom (Stem remove)
For Stuffing
Cheese (soften) Salt, Red Chilli Powder,
Onion Powder, Black pepper
Minced garlic Cayenne pepper Oil ¼ tbsp
Method :
1. Clean mushrooms with damp paper towel. Carefully break off stems.
2. Mix cheese salt, red chilli powder, onion powder, black pepper, minced garlic & cayenne pepper and prepare mushroom stuffing.
3. Using a little spoon fill each mushroom cap with generous amount of stuffing.
4. Now keep the tawa on high rack. Select category & weight & press start.
5. When beep, transfer mushroom on oil greased tawa and keep inside microwave. Press start.
6. When beep, again press start.
For
#
Tofu cubes (cut into 1½" cubes), Capsicum (cut into cubes), onion (cut into cube), tomato(cut into cubes, pulp removed)
For marinade
Hung curd Ginger garlic paste Salt, Garam masala, Red Chilli powder Tandoori masala Tandoori Color Oil For basting
Method :
1. Mix all the ingredients of the marinade in a bowl. Now add the paneer pieces capsicum, onion, tomato & mix well keep in the refrigerator for 1 hour.
2. Now keep the tawa on low rack. Select category & weight & press start.
3. Now keep the tikka on tawa. Press start.
4. When beeps, turn over the side & pour some oil. Press start.
0.2 kg 200 g
2 tbsp 2 tbsp
1 tsp
½ tbsp
0.3 kg 300 g
3 tbsp 3 tbsp
1½ tsp
1 tbsp
As per taste
10 pcs
300 g
200 g
As per taste
¼ cup
As per taste
0.5 kg
500 g
2 tbsp 1 tbsp
As per taste
1 tsp
A pinch
0.4 kg 400 g
4 tbsp 4 tbsp
2 tsp
1½ tbsp
* Refer page 144, fig 2 # Refer page 144, fig 1
21
Charcoal
Category
1-33
1-34
1-35
STUFFED
CAPSICUM
PUTTA TIKKA
RESHMI
TIKKA
Weight Limit Utensil Instructions
0.5 kg
0.5 kg
0.5 kg
Multicook Tawa
&
#
Low rack
Multicook tawa
&
#
Low rack
Multicook tawa
&
#
Low rack
For Capsicum (Hollowed)
For Stuffing
Paneer (mashed) Salt, Red Chilli Powder,
Garam Masala, Cumin Powder
Onion Chopped Coriander leaves Chopped Oil ¼ tbsp
Method :
1. Precook the paneer stuffing- In a MWS bowl add oil, Onions & microwave 100 % for 3 minutes. Add paneer & all the spices & coriander leaves & microwave 100% for 2 minutes.
2. Stuff the hollowed capsicum with paneer.
3. Grease the capsicum with few drops of oil.
4. Keep tawa on low rack. Select Category & weight and press start(Pre-heat mode).
5. Keep the capsicum on tawa & press start.
6. When beeps brush with oil & press start again.
7. Garnish with fresh coriander leaves & serve.
For
Diced Mutton
For marinade
Degi Mirch Jeera Ginger paste Garlic paste Tandoori Masala Garam Masala Amchoor Dhania Powder Curd Lemon juice Chaat Masala Salt
Method :
1. Mix all ingredients given under marinade. Rub the marinade well all over the mutton pieces & let it marinade for 2-3 hours.
2. Now keep the tawa on low rack. Select category & weight & press start.
3. Keep the marinated mutton pieces on tawa. Press start.
4. When beeps, turn over the mutton pieces & press start.
5. Sprinkle chaat masala & serve with Pudina chutney & onion rings.
For
Diced Chicken
For marinade
Degi Mirch Jeera Ginger paste Garlic paste Tandoori Masala Garam Masala Amchoor Malai Curd Dhania Powder Lemon juice Chaat Masala Salt
Method :
1. Mix all ingredients given under marinade. Rub the marinade well all over the chicken pieces & let it marinade for 2-3 hours.
2. Now keep the tawa on low rack. Select category & weight & press start.
3. Keep the marinated chicken pieces on tawa. Press start.
4. When beeps, turn over the chicken pieces & press start.
5. Sprinkle chaat masala & serve with Pudina chutney & onion rings.
0.5 kg 500 g
200 g
As per taste
¼ cup
As per taste
0.5 kg
500 g
2½ tsp
½ tsp 1 tsp 1 tsp ½ tsp
1½ tsp
1 tsp 1 tsp
50 g 2 tbsp ¼ tsp
As per taste
0.5 kg
500 g
2½ tsp
½ tsp 1 tsp 1 tsp ½ tsp
1½ tsp
1 tsp
50 g
50 g
1 tsp 2 tbsp ¼ tsp
As per taste
* Refer page 144, fig 1
22
Indian Cuisine
Category
2-1
2-2
DAL TADKA
2-3
MIX VEG
KADHAI
PANEER
Weight Limit Utensil Instructions
0.1 ~ 0.5 kg
0.1 ~ 0.5 kg
0.2 ~ 0.4 kg
Microwave
safe (MWS) bowl
Microwave
safe (MWS) bowl
Microwave
safe (MWS) bowl
For Mix Veg. (Carrot, Cauliflower, peas,
beans, potato)
Oil Onion (chopped) Tomato (chopped) Salt, Cumin powder, Garam masala,
Red Chilli powder, Coriander powder
Method :
1. In a MWS bowl add oil, onion, tomato & all spices. Mix well, select category & weight and press start.
2. When beeps, remove & mix well. Add vegetable & some water. Cover & press start.
3. When beeps, mix well. Cover & press start. Garnish with coriander leaves.
Paneer Capsicum & Onion (sliced) Onion Paste Tomato Puree Ginger-Garlic Paste, Salt & Sugar Red Chilli Powder, Haldi, Kasuri
Methi, Garam Masala
Butter Fresh Cream
Method :
1. In MWS bowl, add oil, onion paste, ginger-garlic paste, sliced capsicum & onion. Mix well, cover. Select category & weight and press start.
2. When beep, add tomato puree, butter, fresh cream, haldi, red chilli powder, garam masala, kasuri methi, salt, sugar and paneer cubes, mix well and press start. Stand for 5 minutes. Garnish with hara dhania and serve hot.
For Dal (soaked for 2 hours) Water Oil Rai, Jeera, Kasuri methi, Hara dhania,
Curry leaves, Hing, Haldi, Hari mirch
Salt, dhania powder
Method :
1. Take dal in Microwave Safe bowl, add Water, Haldi & Hing.
2. Select category & weight and press start to cook.
3. When beeps, take another bowl add oil, jeera, hari mirch, curry leaves, salt, dhania jeera powder, hara dhania, kasuri methi (optional). Press start.
4. When beeps, add dal, water (if required), mix well & again press start.
0.1 kg 100 g
(Total)
¼ tbsp
½ cup ¼ cup
0.1 kg ½ cup 3 tbsp 2 tbsp
1½ tbsp
1 tbsp
0.2 kg 200 g
400 ml
2 tbsp
0.2 kg 200 g
(Total)
½ tbsp
1 cup 1 cup
0.2 kg 1 cup
4 tbsp 3 tbsp
2 tbsp 2 tbsp
0.3 kg 300 g
(Total)
1 tbsp 1½ cup 1½ cup
As per taste
0.3 kg
1½ cup
5 tbsp
4 tbsp
To taste To taste
3 tbsp
3 tbsp
0.3 kg
300 g 600 ml
2½ tbsp To taste
To taste
0.4 kg 400 g
(Total)
1½ tbsp
2 cup
1½ cup
0.4 kg 2 cup
6 tbsp
4½ tbsp
3½ tbsp
4 tbsp
1½ cup
2½ cup
6½ tbsp
0.4 kg 400 g
800 ml
3 tbsp
0.5 kg 500 g
(Total)
2 tbsp
2 cup
0.5 kg
5 tbsp
4 tbsp 5 tbsp
2-4
SAMBHAR
0.2 kg
Microwave
safe (MWS) bowl
Arhar Dal (Soaked for 2 hrs) Oil Onion chopped Tomato chopped Mixed Vegetables chopped -
Drumsticks, ghiya, Brinjals, Red Pumpkin
Boiled Water Imli pulp, Green Chilli, Sambhar
Masala, Salt, Gud
Method :
1. Soak dal for 2 hours, In Microwave Safe Bowl take dal, haldi, onion, green chilli, tomato, mix vegetables and boiled water. Select category and press start.
2. When beeps, in another Microwave Safe Bowl take oil, add rai, hing, curry leaves, dhania, red chilli. Press start.
3. When beeps, mash dal very well and add to tadka. Add imli pulp sambhar masala, gud and some water (if required). Press start. Stand for 5 minutes. Garnish with coconut and hara dhania and serve with Idli.
200 g
2 tbsp 1 medium 1 medium
1 cup
400 ml
As per your taste
23
Indian Cuisine
Category
DUM
2-5
ALOO
KADHI
2-6
BAATI
2-7
#
Refer page 144, fig 1
* Refer page 144, fig 2
Weight Limit Utensil Instructions
0.1 ~ 0.5 kg
0.3 ~ 0.5 kg
0.4 kg
Microwave
safe (MWS) bowl
Microwave
safe (MWS) bowl
Multicook tawa
&
#
Low rack
&
High rack*
For Boiled Aloo (small) Oil Jeera, pepper seeds, cloves, hing Onion paste Ginger & garlic paste Tomato puree Curd Turmeric powder, red chilli powder,
deghi mirch, salt, garam masala, saunf powder
Method :
1. In a MWS bowl add oil, jeera, pepper seeds, cloves, hing, onion paste, ginger garlic paste. Mix well.
2. Select category & weight and press start.
3. When beeps, mix well & add tomato puree & boiled potatoes. Mix well & cover. Press start.
4. When beeps, mix well & add curd. Cover & press start.
5. Allow to stand for 3 minutes.
For Besan Curd / matha Oil Rai, cumin seeds Chopped onions Salt, red chilli powder, haldi, coriander
powder, amchur
Water
Method :
1. In a MWS bowl add oil, rai, jeera, chopped onion. Select category & weight and press start.
2. When beeps, mix & add besan, curd/matha, salt, red chilli powder, haldi, coriander powder, amchur powder, water (½ the amount mentioned per weight). Mix & press start.
3. When beeps, mix & add remaining water & press start. Pour tempering & serve.
For Wheat flour Suji Melted ghee Jeera Ajwain Baking powder Salt Haldi
Method :
1. In a bowl mix all the ingredients, but ghee only 3 tbsp. Knead the dough with little warm water to make it like poori dough. Cover and keep for half an hour.
2. Make medium sized balls of the dough. Keep them on tawa & keep the tawa on low rack. Keep aside.
3. Select category & press start.
4. When beeps, keep the tawa & low rack & press start.
5. When beeps, keep the tawa on high rack.Press start. Dip the baati in melted ghee & serve with dal.
0.1 kg 100 g
2 tbsp
2 tbsp
1 tsp 1 tbsp ½ cup
0.3 kg 25 g
1/2 cup
1 tbsp
1 cup
2 cups
0.2 kg 200 g 3 tbsp
3 tbsp
1½ tsp
2 tbsp
1 cup
0.3 kg 300 g 3 tbsp
As required
4 tbsp
1½ tsp
3 tbsp
1 cup
As per taste
0.4 kg 50 g
1 cup
1½ tbsp
As per taste
1½ cup
As per taste
3 cups
0.4 kg
200 g
50 g
75 ml (5 tbsp)
½ tsp ¼ tsp ¼ tsp
As per taste
As required
0.4 kg 400 g
3½ tbsp
5 tbsp
2 tsp
4 tbsp
1½ cup
0.5 kg 500 g
3½ tbsp
6 tbsp
5 tbsp
1½ cup
0.5 kg 75 g
1½ cup
2 tbsp
1½ cup
4 cups
2 tsp
24
Indian Cuisine
Category
2-8
2-9
2-10
DALMA
PITHLA
PANCHMEL
KI SABZI
Weight Limit Utensil Instructions
0.3 kg
0.6 kg
0.1 ~ 0.3 kg
Microwave
safe (MWS) bowl
Microwave safe
(MWS) glass bowl
&
Microwave safe
(MWS) flat glass
dish
Microwave
safe (MWS) bowl
For Moong dal (soaked for 2 hours) Water Chopped vegetables (drumsticks,
potato, raw banana, pumpkin, brinjal, tomato)
For tadka
Oil Bay leafs, jeera, dry chillies, salt, haldi Grated coconut Chopped onion
Method :
1. In a MWS bowl add soaked moong dal, chopped vegetables & water. Mix well. Select category & press start.
2. When beeps, in another MWS bowl add oil, bay leafs, jeera, dry chillies, salt, haldi, grated coconut & chopped onion. Mix well & press start.
3. When beeps, mix well add the tadka ingredients to the dal. Mix well & press start.
For Besan Oil Ginger, garlic, green chillies (chopped) Onion, Tomato (chopped) Coriander chopped Water Salt, turmeric powder, garam masala,
red chilli powder
Method :
1. In a MWS flat glass dish put besan. Select category & press start.
2. When beeps, remove & in another MWS glass bowl put oil, chopped ginger, garlic, green chilli, chopped onion & tomato, turmeric powder, garam masala, red chilli powder. Mix well & press start.
3. When beeps, mix besan with masala & add water & salt. Mix well. Keep MWS glass bowl in microwave & press start.
4. Stir well. Garnish with fresh coriander & serve.
For Chopped vegetables (Gavarfali,
chawli, shimla mirch, kheera, gajar)
Oil Jeera Onion Ginger & green chilli paste Coriander powder, amchur, haldi & salt
Method :
1. In a MWS bowl add oil, jeera, onion, ginger & green chilli paste. Mix well.
2. Select category & weight and press start.
3. When beeps, mix well & add the chopped vegetables & little water. Cover and press start.
4. When beeps, mix well & add coriander powder, amchur, haldi & salt. Press start. Allow to stand for 5 minutes.
0.1 kg 100 g
½ tbsp
½ tsp
½ cup
1 tsp
0.3 kg
300 g 600 ml 2 cups
2 tbsp
As per taste
4 tbsp
1 no.
0.6 kg
½ cup
1½ tbsp 1 tsp each 1 no. each
A few sprigs
2 cups (400 ml)
As per taste
0.2 kg 200 g
1 tbsp
1 tsp
½ cup
1½ tsp
As per taste
0.3 kg 300 g
2 tbsp
1 tsp
1 cup
2 tsp
25
Indian Cuisine
Category
2-11
2-12
GUJARATI
TUVAR DAL
BUTTER
CHICKEN
Weight Limit Utensil Instructions
0.3 kg
0.3 ~ 0.5 kg
Microwave
safe (MWS) bowl
Microwave
safe (MWS) bowl
For Tuvar dal / Arhar dal (soaked for 2
hours)
Water Oil Mustard seeds Jeera Finely chopped ginger Slit green chillies Curry leaves Chopped tomato Chopped onion Hing Salt, turmeric powder, red chilli powder Jaggery (Gud)
Method :
1. In a MWS bowl add tuvar dal, salt, hing, turmeric powder, water. Mix well. Select category & press start.
2. When beeps, remove the dal.
3. In another MWS bowl add oil, mustard seeds, jeera, finely chopped ginger, slit green chillies, curry leaves, chopped, onions, red chilli powder. Mix well & press start.
4. When beeps, remove the bowl & add these ingredients to the dal. Add tomato, jaggery & mix well. Press start. Squeeze lemon juice & serve.
For Chicken (boneless) Ginger garlic paste Tomato puree Chopped onions Garam masala, dhania powder, jeera
powder, kasuri methi, red chilli powder, salt
Kaju paste Fresh cream Butter Oil Slit green chillies
Method :
1. In a MWS bowl add oil, ginger garlic paste, chopped onions, garam masala, dhania powder, jeera powder, salt. Mix well. Select category & weight & press start.
2. When beeps, mix well, add tomato puree, red chilli powder, kasuri methi, chicken pieces. Mix well & cover. Press start.
3. When beeps, mix well, add kaju paste, cream & butter. Mix well & cover. Press start.
4. Garnish with slit chillies.
0.3 kg 300 g
2 tbsp ½ cup
1 no.
2 tbsp
1 cup
2 tbsp 2 tbsp 3 nos.
0.3 kg 300 g
600 ml
1 tbsp
½ tsp
½ tsp 1 tbsp 3 nos.
A few 2 nos.
1 no.
A pinch As per taste As per taste
0.4 kg 400 g
2½ tbsp
1 cup 1 no.
As per taste
2½ tbsp
1½ cup
3 tbsp
2½ tbsp
4 nos.
0.5 kg 500 g
3 tbsp
1 cup
2 nos.
3 tbsp
1½ cup 3½ tbsp 2½ tbsp
5 nos.
2-13
BEANS
PORIAL
0.1 ~ 0.3 kg
Microwave
safe (MWS) bowl
For French beans (cut evenly) Oil Mustard seeds Urad dhal Grated coconut Green chillies Salt
Method :
1. In a MWS bowl add oil, mustard seeds, urad dal, green chillies & salt. Select category & weight and press start.
2. When beeps, add beans, sprinkle little water. Cover & press start.
3. Add grated coconut, cover & stand for 3 minutes.
0.1 kg 100 g
1 tsp ¼ tsp ¼ tsp
2 tbsp
1 no.
0.2 kg 200 g
1 tsp ½ tsp ½ tsp
3 tbsp 2 nos.
As per taste
0.3 kg 300 g
2 tsp ½ tsp ½ tsp
4 tbsp 3 nos.
26
Indian Cuisine
Category
2-14
2-15
GOAN
POTATO
CURRY
VEG
HANDVA@
Weight Limit Utensil Instructions
0.3 ~ 0.5 kg
0.3 kg
Microwave
safe (MWS) bowl
Microwave safe
(MWS) flat glass
dish
&
Low rack
&
High rack**
For Boiled potato Boiled mix veg (capsicum, cauliflower,
carrot, peas)
Chopped onion Oil Mustard seeds Grated coconut Coconut milk Tomato puree Kaju powder Salt, red chilli powder Fresh cream Coriander
Method :
1. In a MWS bowl add oil, mustard seeds & chopped onion. Select category & weight and press start.
2. When beeps, add grated coconut, coconut milk, tomato puree, kaju powder, salt, red chilli powder & press start.
3. When beeps, mix well & add boiled potato & mix vegetables & fresh cream. Press start. Give standing time of 3 minutes.
4. Garnish with chopped coriander leaves & serve.
For Rice Urad Dal (Dehusked) Sour curd Boiled vegetables (Potato, Carrots,
Peas, Palak)
Oil Lemon juice Soda bi carb Chilli powder, turmeric powder, salt Ginger & chilli paste Mustard seeds Curry leaves Hing
Method :
1. Clean, wash & soak the rice & dal together in enough water for at least 4 to 5 hours. Drain & keep aside.
2. Blend in a mixer till smooth, add the curds & mix well. Cover & keep aside to ferment overnight.
3. After fermentation, add salt, chilli powder, turmeric powder, soda bi carb, ginger & green chilli paste. Mix well.
4. In a MWS bowl, add oil, mustard seeds & curry leaves & microwave for 2 minutes and keep aside.
5. Add the boiled vegetables to the fermented batter, add the tadka prepared & lemon juice & hing. Mix well all the ingredients.
6. Pour the batter in MWS flat glass dish. Keep aside.
7. Select category & press start. (Pre-heat process)
8. When beeps, keep the MWS flat glass dish on low rack & press start.
9. When beeps, transfer the MWS flat glass dish to high rack & press start.
0.3 kg 300 g 100 g
1 no.
1½ tbsp
1 tsp
2 tbsp
1 cup
½ cup 1 tbsp
2 tbsp
0.4 kg 400 g 150 g
2 nos. 2 tbsp
1½ tsp
2½ tbsp
1½ cup
1 cup
2 tbsp
As per taste
3 tbsp
A few sprigs
0.3 kg
200 g (1 cup)
2 tbsp ½ cup
2 cups
1 tsp 2 tsp
A pinch
As per taste
1 tsp 1 tsp
A few sprigs
¼ tsp
0.5 kg 500 g 200 g
3 nos. 2 tbsp
2 tsp
3 tbsp
1½ cup
1 cup
3 tbsp
4 tbsp
@ Do not put anything in the oven during Pre-heat mode. ** Refer page 144, fig 5
27
Indian Cuisine
Category
2-16
2-17
2-18
KASHMIRI
KAJU
PANEER
KADHAI
CHICKEN
BAIGAN KA
BHARTA
Weight Limit Utensil Instructions
0.1 ~ 0.5 kg
0.1 ~ 0.5 kg
0.3 ~ 0.5 kg
Microwave
safe (MWS) bowl
Microwave
safe (MWS) bowl
Microwave
safe (MWS) bowl
For Paneer pieces Kaju paste Sliced onions Chopped ginger Chopped garlic Chilli powder Khus Khus paste Tomato puree Milk Garam masala & salt
Method :
1. In a MWS bowl add oil, onion slices, chopped ginger & garlic. Select category & weight and press start.
2. When beeps, mix well, add khus khus paste, kaju paste, tomato puree, chilli powder, garam masala & salt and press start.
3. When beeps, mix well, add paneer pieces and milk. Press start. Stand for 3 minutes.
For Boneless chicken Oil Methidana Onion slices Chopped garlic Dhania powder, red chilli powder salt Tomato puree Hara dhania Capsicum Ginger (finely sliced) Cream
Method :
1. In Microwave Safe Bowl add oil, methidana, onion slices, garlic, dhania powder, red chilli powder, chicken & salt. Cover. Select category & weight and press start.
2. When beeps, mix well & add tomato puree, hara dhana, capsicum & ginger. Mix well & cover and press start. Stand for 3 minutes.
3. Add cream. Mix well. Serve hot.
For Baingan (Chopped in big pieces) Oil Chopped onions Chopped green chillies Chopped ginger Chopped tomato Tomato puree Salt, dhania powder, garam masala,
red chilli powder, haldi
Chopped coriander leaves
Method :
1. In a MWS bowl add peeled & chopped baigan. Sprinkle some water. Cover. Select category & weight and press start.
2. When beeps, remove & mash the baigan well.
3. In another MWS bowl add oil, chopped onion, green chillies, ginger, tomato, tomato puree, salt, dhania powder, garam masala, red chilli powder, haldi. Mix well. Cover & press start.
4. When beeps, mix well. Add the mashed baingan & mix well. Press start. Allow to stand for 3 minutes. Garnish with coriander leaves.
0.1 kg 100 g
2 tsp
½ no.
1 tsp 1 tsp
1 tbsp ½ cup ¼ cup
0.1 kg 100 g
1 tbsp
¼ tsp
1 no. 1 tsp
¼ cup
1 no.
1 tbsp
0.3 kg 300 g
1 tbsp
1 cup
3 nos. 1 tbsp 2 nos. 4 tbsp
0.2 kg 200 g
3 tsp
1 nos.
2 tsp 2 tsp
2 tbsp
1 cup
½ cup
0.2 kg 200 g 2 tbsp
¼ tsp
2 nos.
2 tsp
½ cup
1½ nos.
2 tbsp
0.3 kg 300 g
4 tsp
1½ nos.
3 tsp 3 tsp
As per taste
3 tbsp
1½ cup
1 cup
As per taste
0.3 kg 300 g 3 tbsp
1 tsp
3 nos.
3 tsp
As per taste
1 cup
A few sprigs
2 nos. 3 tbsp
For garnishing
0.4 kg 400 g
1½ tbsp
1½ cup
4 nos.
1½ tbsp
3 nos. 5 tbsp
As per taste
A few sprigs
0.4 kg 400 g
5 tsp
1½ nos.
4 tsp 4 tsp
4 tbsp
2 cup
1½ cup
0.4 kg 400 g 3 tbsp
1 tsp
3 nos.
4 tsp
1½ cup
2 nos. 4 tbsp
3½ tbsp
3½ nos.
4½ tbsp
0.5 kg 500 g
2 tbsp
2 cup
5 nos. 2 tbsp 4 nos. 6 tbsp
0.5 kg 500 g
6 tsp
2 nos.
5 tsp 5 tsp
5 tbsp
2 cup
1½ cup
0.5 kg 500 g
1 tsp
5 tsp
1½ cup
2 nos.
28
Indian Cuisine
Category
2-19
2-20
KOFTA
CURRY
ALOO
GOBHI
Weight Limit Utensil Instructions
0.1-0.3 kg
0.3-0.5 kg
Microwavesafe
(MWS) flat glass
dish
&
Microwave
safe (MWS) bowl
Microwave
safe (MWS) bowl
For Grated Lauki Besan Chopped Onion Tomato puree Chopped garlic Chopped Ginger Coriander power, haldi, garam masala,
red chilli powder, jeera, salt
Oil Water Lemon juice
Method :
1. In a bowl mix grated lauki, besan, salt & haldi together. Mix well & prepare balls of medium size out of the mixture.
2. Grease a MWS flat glass dish & keep the koftas on it select category & weight & press start.
3. When beeps, remove in a MWS bowl add oil, jeera, onion, garlic & ginger & press start.
4. When beeps, mix well, add tomato puree, coriander power, garam masala, red chilli powder, salt, water. Add koftas & press start. Stand for 5 minutes. Squeeze lemon juice & serve.
For Potatoes (chopped) Cauliflower florets Oil Jeera Chopped onion Chopped green chillies Coriander powder, red chilli powder,
haldi, salt, garam masala
Coriander leaves
Method :
1. In a MWS bowl add oil, jeera, chopped onion, green chillies, mix well. Select Category & weight & press start.
2. When beeps, mix well and add potatoes (chopped in medium sizes), cauliflower florets, coriander powder, red chilli powder, haldi, salt, garam masala & mix well. Add some water Cover. Press start.
3. When beeps, mix well & add coriander leaves and cover. Press start. Allow to stand for 15 mins with cover inside the microwave. Garnish with coriander leaves & serve.
0.1 Kg 100 g
1 tbsp ½ cup ¼ cup
1 tsp 1 tsp
½ tbsp
½ cup
0.3 kg 150 g 150 g
1 tbsp 1 tbsp ½ cup
1 no
0.2 Kg 200 g 2 tbsp
1 cup
½ cup
1½ tsp 1½ tsp
As per taste
1 tbsp
1 cup
As per taste
0.4 kg 200 g 200 g 2 tbsp 1 tbsp ½ cup 2 nos.
As per taste
A few sprigs
0.3 Kg 300 g
3 tbsp
1 cup 1 cup
2 tsp 2 tsp
1½ tbsp
1½ cup
0.5 kg 250 g 250 g
3 tbsp 1 tbsp
1 cup
3 nos.
2-21
MATAR
PANEER
0.2-0.4 kg
Microwave
safe (MWS) bowl
For Matar Paneer Cubes Oil Tomato puree Chopped Onion Chopped Ginger Chopped garlic Jeera powder, salt, haldi, red chilli
powder, garam masala
Coriander leaves Water
Method :
1. In a MWS bowl add oil, chopped ginger, garlic, onion. Mix well select category & weight & press start.
2. When beeps, mix well, add paneer cubes, peas, tomato puree, jeera, powder, salt, haldi, red chilli powder, garam masala. Mix well cover. Press Start.
3. When beeps, mix well, add water, coriander leaves & cover. Press start. Stand for 5 minutes.
0.2 Kg 100 g 100 g
1 tbsp ¼ cup 1 tbsp
1 tsp 1 tsp
¼ cup
0.3 Kg 150 g 150 g
1½tbsp
½ cup
1½ tbsp
1½ tsp 1½ tsp
As per taste
A few sprigs
½ cup
0.4 Kg 200 g 200 g
2 tbsp
1 cup
2 tbsp
2 tsp 2 tsp
1 cup
29
Indian Cuisine
Category
2-22
2-23
GATTE KI
SABZI
EGG
CURRY
Weight Limit Utensil Instructions
0.3 ~ 0.5 kg
0.1 ~ 0.3 kg
Microwave
safe (MWS) bowl
Microwave
safe (MWS) bowl
For
For making gattas
Besan Red chilli powder, haldi, dhania
powder, salt
Water
For Subzi
Oil Rai, jeera Curry leaves Sour curd Red chilli powder, haldi, dhaniya
powder, salt
Tomato puree
Method :
1. In a bowl mix besan, red chilli powder, haldi, dhania powder, salt. Add water, little oil and make it like a chapati dough.
2. After making the dough break the dough into different pieces and make the rolls out of those pieces.
3. In a MWS bowl add the rolls & water (to cover the rolls completely). Cover.
4. Select category & weight and press start.
5. When beeps, remove. Take out the gattas, allow to cool. Cut them into slices.
6. In a MWS bowl add oil, rai, jeera, curry leaves, tomato puree, red chilli powder, dhaniya powder, haldi, salt. Cover & press start.
7. When beeps, add beaten curd, gattas & haldi. Mix well & press start.
For Boiled eggs Onions (chopped) Green chilli Garlic (pods) Ginger (chopped) Tomato puree Water Green peas (shelled) Salt, red chilli powder, garam masala,
turmeric powder, dhania powder
Oil Coriander leaves
Method :
1. Put chopped onions, green chilli, garlic, ginger in a spice blender & make paste adding 1 tbsp water.
2. In a MWS bowl take oil & add the paste. Mix well. Select category & weight and press start.
3. When beeps, stir & add tomato puree, peas, water & all the spices. Mix well & press start.
4. When beeps, stir & add boiled eggs (each cut into 2), add some water if required. Mix well & press start. Garnish with fresh coriander leaves & serve hot.
0.3 kg
100 g
1 tbsp
2 tsp
1 cup
¼ cup
0.1 kg 2 nos. 2 nos.
1 no.
6-7 nos.
1 tbsp 3 tbsp ½ cup ¼ cup
2 tbsp
0.4 kg
125 g
As per taste
As required
1½ tbsp
2 tsp
A few
1 cup
As per taste
½ cup
0.2 kg 4 nos. 3 nos. 2 nos.
8-10 nos.
1½ tbsp
5 tbsp
1 cup
½ cup
As per taste
3 tbsp
A few sprigs
0.5 kg
150 g
2 tbsp
3 tsp
1½ cup
1 cup
0.3 kg 6 nos. 4 nos. 3 nos.
10-12 nos.
2 tbsp 6 tbsp
1½ cup
1 cup
3 tbsp
2-24
JHINGA
MATAR CURRY
0.2 ~ 0.4 kg
Microwave
safe (MWS) bowl
For Prawns (deviened & cleaned) Peas (shelled) Water Salt, red chilli power, garam masala Oil
For Paste
Onions Green chilli Coriander powder, turmeric powder Ginger (chopped)
Method :
1. Grind all together onions, green chilli, ginger, coriander powder & turmeric powder without adding any water & make a paste.
2. In a MWS bowl take oil & paste. Mix well. Select category & weight and press start.
3. When beeps, mix & add shelled peas, prawns, all other spices & water. Mix well & cover and press start.
4. When beeps, remove lid & stir well. Press start. Serve hot with steamed rice.
0.2 Kg 50 g
½ cup ¼ cup
1 tbsp
1 no. 1 no.
1 tsp
0.3 Kg 100 g
1 cup
½ cup
As per taste
1½ tbsp
2 nos. 2 nos.
As per taste
1½ tsp
0.4 Kg 150 g 1 cup 1 cup
2 tbsp
2½ nos.
2 nos.
2 tsp
30
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